podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
John Tesh
Shows
John Tesh Podcast
Transformation Tuesday: Building Sustainable Habits
On this episode of the podcast we have our Transformation Tuesday webinar. This week, we talked about how to build sustainable habits and focus to build the life you want.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-02-11
35 min
John Tesh Podcast
IFYL2GO: Ozempic Airlines; Shoplifting Whiter Teeth; Don’t Wear Crocs to a Wedding
In this episode we discuss:Bar Soap vs Body Wash.Brainiac Hobbies.Shower in the Morning.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-02-04
15 min
John Tesh Podcast
IFYL Just the Facts: Make Your Kids Read; Vibration Plates; Digital Detox
In this episode we discuss:New Year’s Resolutions;Social Media Kills Dancing;Magical Sleep Powders.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-30
13 min
John Tesh Podcast
Health Podcast: Stress Eating; Winter Asthma; Snake Oil.
In this episode we feature:Play Scrabble for an Immune BoostSki into sleep.Marry Yourself to Sleep.Garden for your Brain.And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-28
23 min
John Tesh Podcast
IFYL Just the Facts: Pinterest Predictions; Nightmare Cheese; Dark Showering
In this episode we discuss:Weaponized Gifts;The Return of the Foryo;Ritual Cleaning.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-20
13 min
John Tesh Podcast
Transformation Tuesday: Quitting Time
On this episode of the podcast we have our Transformation Tuesday webinar. This week, we talked about why people quit their resolutions, how to effectively build habits so they become permanent and how our habits shape our lives.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-16
35 min
John Tesh Podcast
IFYL2GO: Office Fashion NO-NO’s; Get Paid to Play Videogames; The Power of Positivity
In this episode we discuss:Writing by hand.We’re all in a Pickle.Make Money with your Pickup.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-14
15 min
John Tesh Podcast
Transformation Tuesday: Transform 2026
On this episode of the podcast we have our Transformation Tuesday webinar. This week we talked about setting yourself up for success in the new year, how to stick to your resolutions, form new habits and become the person you want to be.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-07
35 min
John Tesh Podcast
IFYL2GO: The Talk Test; Nude Cruises; Dumb Phones
In this episode we discuss:Learn to Cook.Memory Grip.Slow Blinking Confidence.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2026-01-06
17 min
John Tesh Podcast
IFYL2GO: Learn Before 30; Banned Hula Hoops; Take the Workout Selfie
In this episode we discuss:In-Laws Therapy.Make time for nothing.You know Jack.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-12-03
15 min
John Tesh Podcast
IFYL Just the Facts: Dopamine Menu; The Power of Why; The Recipe for Jet Lag
In this episode we discuss:GenZ: Boring but Stable;The Benefits of Morning Coffee;Fear of Finding Out.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-11-18
13 min
John Tesh Podcast
Transformation Tuesday: The Navy Seal Mindset
On this episode of the podcast we have our Transformation Tuesday webinar. This week we talked about the pain of change, and how to create a lasting mindset.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-11-13
33 min
John Tesh Podcast
IFYL2GO: Grocery Dates; Trust Your Gut; Eat More Oranges
In this episode we discuss:Get more fish!Change your senses; focus your mind.Take a showerAnd many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-11-11
15 min
John Tesh Podcast
IFYL2GO: TikTok.edu; Find Your True Friends; Pet Painkiller
In this episode we discuss:The Forever Roll;The Power of Prayer;Do’s and Don’ts for Men over 30;And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-11-07
16 min
John Tesh Podcast
IFYL Just the Facts: Walking Book Clubs; Scam Alert; Take a Skillcation
In this episode we discuss:Don’t skip lunch;Dating Doppelgängers?Smell like a Bakery;And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-11-04
14 min
John Tesh Podcast
IFYL Just the Facts: Stop Nagging; Lift Your Gut Healthy; The Return of Walls
In this episode we discuss:The demotivating fitness apps.Pickleball? Wear Goggles.Beat Boredom.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-10-30
12 min
John Tesh Podcast
IFYL2GO: Hidden Dirty Dishes; Sleep vs. Exercise; Toilet Cameras Are Coming!
In this episode we discuss:The Pain Relieving Power of Nostalgia.Where to wear your fitness tracker.The Worst Thanksgiving FoodAnd many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-10-28
15 min
John Tesh Podcast
Transformation Tuesday: Goals and Gratitude
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This week we talked about how to balance being grateful for where you are while finding the motivation to push yourself towards your goals. We quote experts and authors on how to strike that balance .Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib G...
2025-10-23
32 min
John Tesh Podcast
Eat Smarter with Shawn Stevenson
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy.Follow up with Shawn at the Model Health Show page.Or get the audio book.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I g...
2025-10-21
1h 04
John Tesh Podcast
Cut Your Ponytail; Ride the Lux Bus; Adult Tricycles
In this episode we discuss:Warm up with a RomCom.Elder Entrepreneurs, it’s never too late to start a business.WASH YOUR BEARD!And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-10-16
15 min
John Tesh Podcast
Health Podcast: Scrabble For Health; Skiing is Better Than Snowboarding; Sleep Hygiene.
In this episode we feature:An interview with the director of Performance Psychology at West Point Dr. Nate Zinsser.Scrapbook your dementia away.Talk to yourself… for motivation.UNLearning Insomnia.And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X...
2025-10-14
24 min
John Tesh Podcast
Health Podcast: Crochet Your Stress Away; Are Smartphones Making You Dumber? Read to Grow Your Brain
In this episode we feature:An interview with pain specialist Dr. Joe Pergolizzi.Vitamin D for your brain.Change your workout clothes.Your fears are irrational, it’s science.And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @Gi...
2025-10-07
24 min
John Tesh Podcast
The Dating Power of the Nose; Tangerine Wellness; Pickle Juice Mouthwash
In this episode we discuss:Wear Red for better airline service.A guy’s least favorite date.Celebrate small wins.And many more topics.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
2025-10-02
15 min
John Tesh Podcast
Health Podcast: Winter Sunscreen; Smiling is Contagious; Vegan Hair Loss
In this episode we feature:An interview with dermatologist Dr. Stacy Chimento.The Light Emotion ConnectionTai Chi: The balance miracleYou are not washing your hands long enough!And more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X...
2025-09-30
22 min
John Tesh Podcast
Eat Like the Animals with Professors David Raubenheimer and Stephen Simpson
Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible.Follow up with the authors on the Charles Perkins Centre website.In the intro, I talked about the book The Motivation Myth.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like ou...
2025-09-25
47 min
John Tesh Podcast
Health Podcast: The 20-20-20 Rule for your Eyes; Dancing Brain Boost; 3% Rule for Exercise
In this episode we feature:An interview with positive psychology coach Dr. Craig Dowden.Drink Rosemary Tea for your brain.Yawns wake you up.Check your Lip Balm IngredientsAnd more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X...
2025-09-23
25 min