Shows
John Tesh PodcastHealth Podcast: Drink For Your Heart; Age Passionately; Make friends NOW!In this episode we feature:An interview with Geriatrician and co-founder of ChangingAging.orgLet Grandma drive!Workout outside!Beware of emotional eatingAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-07-2924 minJohn Tesh PodcastThe Disney Superpower with Louie GravanceOur guest this week is Louie Gravance, author of the book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney's customer service to every aspect of your life.Follow up with Louie at his website.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Our Hosts:John Tesh: Instagram: @johntesh_ify...2025-07-2443 minJohn Tesh PodcastHealth Podcast: Embrace Silence; Beet Your Workouts; The Gut-Brain ConnectionIn this episode we feature:An interview with Internist and Gastroenterologist, Dr. Trisha PasrichaFind a workout partnerHIIT your brainThe Post Daycare Sugar RushAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-07-2226 minJohn Tesh PodcastReset Your Anxiety with Dr. Gregory JantzOur guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.Follow up with Dr. Jantz at his website aplaceofhope.comAs always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.For more information, and to sign up for ou...2025-07-1724 minJohn Tesh PodcastHealth Podcast: Listen Right; Blueberries For Your Brain; Dogs are Hurting You; Sniff Your Stress AwayIn this episode we feature:An interview with Neurologist and sleep specialist, Dr. Christopher WinterThe dangers of dog walking.Lying kids may be SMART kids.Red meat makes you hungry!And more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-07-1523 minJohn Tesh PodcastSuper Gut, Super You with Dr. William Davisur guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.Follow up with Dr. Davis at his website. Get the Adult version of the probiotic we discussed, BioGaia Gastrus, here.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell y...2025-07-1028 minJohn Tesh PodcastHealth Podcast: Don’t Sleep In, Your Dog Misses You, Lock Your GarageIn this episode we feature:An interview with Pediatric ENT. Dr. Nina ShapiroRead for longevityBe grouchy to avoid scamsYour finances are ruining your sleepAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-07-0825 minJohn Tesh PodcastGet Rested with Dr. Chris WinterOur guest this week is Dr. Chris Winter, author of the book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.Also, if you're struggling with bad sleep, Dr. Winter recommends Sleep.com as a resource. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I gu...2025-07-0352 minJohn Tesh PodcastHealth Podcast: Quit Drinking; Dance For Your Life; Eat Like an ItalianIn this episode we feature:An interview with Liver expert Dr. Jessica Mellinger,The Liver is KingDress Up for Your BrainAvoid Cyber SicknessAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-07-0125 minJohn Tesh PodcastGive Your Body an Oil Change with Udo ErasmusOur guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts.Buy Udo's special Omega 3, 6 and 9 Oils here.Follow up with Udo and get two free chapters of his newest book at UdoErasmus.comAnd you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox....2025-06-2653 minJohn Tesh PodcastHealth Podcast: Cut the Light; Never Skip a Tuesday; The Pixar Cure for AnxietyIn this episode we feature:An interview with Psychiatrist Dr. Daniel Amen,Reduce your stress by getting creativeEat your way to a healthier brainExercise your allergies awayAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-06-2424 minJohn Tesh PodcastThink and Grow with Rob ScottOur guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset.And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like ou...2025-06-2047 minJohn Tesh PodcastHealth Podcast: Train Your Nose to Sharpen Your Brain; Wash Your Hands; Eat Eggs for Your GenesIn this episode we feature:An interview with longevity expert Dr. Kara Fitzgerald.The link between vitamin D and a healthy brain.Limit the length of your arguments.The pros and cons of Intermittent FastingAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-06-1725 minJohn Tesh PodcastThe 4 Habits That Age You; Put Down Your Smartphone; Drink (water) and DriveIn this episode we discuss:The most downloaded App in the App Store.The healing power of water.Our emotional attachment to robots.And many more topics.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-06-1213 minJohn Tesh PodcastGet Your Kids Outside; Move Your Body for Better Grades; The Better Skin DietIn this episode we feature:An interview with sports psychologist and author Dr. Daniel O’NeillGet creative for your mental healthSend your kids outdoorsTap your chest to increase energy.And more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-06-1023 minJohn Tesh PodcastSmell Coffee to Be Nicer; The Importance of Summer Rituals; Wedding Song RegretIn this episode, we discuss:Wearing sunglasses before bed for better sleep.You’re embarrassing your kids at their sporting events.Become a Professional Patient And many more topics.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-05-3014 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of ArtIn this episode, we feature:An interview with behavior expert and best selling author, Daniel Pink.Workout to reduce stress. Reframe your self-talk.Sleep displacement is killing you.And more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-05-2023 min
SI Media With Jimmy Traina"Roundball Rock" Composer John TeshEpisode 552 of "SI Media With Jimmy Traina" features a conversation with the composer of NBC's NBA theme song, "Roundball Rock," John Tesh.Tesh talks about the recent announcement from NBC that "Roundball Rock" will return as the the network's theme song for the NBA for the next 11 years, what the negotiations were like with NBC, the popularity of the song, how the song got created and landed on NBC, getting spoofed on "Saturday Night Live" and why people weren't satisfied with Fox using the song on its college basketball coverage.2025-05-081h 22John Tesh PodcastRead Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap RelationshipsOn this week’s episode we discuss:The benefits of reading fiction on your social interactions.How changing your environment can boost your creativity.Memorization fights Alzheimer’sand many more topics.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-05-0221 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Secondhand Drinking; Shower For Sleep; Protect Your MemoryIn this episode we feature:An interview with spine specialist Dr. Kaliq Chang.The effects of secondhand drinking.The sleep benefits of showering.Eat fish for better grades.And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-04-2923 minJohn Tesh PodcastThursday Coaching: Healing WorkshopIn this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life.In this call we covered everything from guarding your heart from difficult people to stress and inflammation.If you would like to join, check out tesh.com.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard...2025-04-2554 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone GermsIn this episode we feature:An interview with “the Germ Guy,” microbiologist Jason Tetro.Lose weight with the 303030 Rule.Drink Coffee to boost your mood.The Five Second Rule: Fact or Fiction.Cure Stress with Mint Iced TeaFor more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-04-2223 minJohn Tesh PodcastDestress with the Mediterranean Diet; Fall in Love with Your Job; The Top Magazines in the WorldOn this week’s episode we discuss:Destress with The Mediterranean DietThe Power of Scent on your walletThe link between intelligence and a growth mindsetFor more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-04-1114 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Brush Away Cancer; Eat Fermented Foods; Alarm AnxietyIn this episode we feature:An interview with cardiologist and author Dr. William Davis.How to fight the Post Vacation Blues.Avoid the sleep destroying Alarm Anxiety.The link between oral hygiene and cancer.And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-04-0824 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst WorkoutsIn this episode we feature:An interview with Psychologist and author Dr. Michael Banissy.Play chess for a longer life.Eat more fruit to save your heart.Don’t share your pills!And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-04-0124 minJohn Tesh PodcastTransformation Tuesday: Memory Boosting HacksOn this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.This one was all about how to improve your memory.We give concrete tips to improve and train your memory.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-03-2729 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Love REALLY DOES Hurt; Take a Picture It WILL Last Longer; Stop Multi-TaskingIn this episode we feature:An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry.The connection between physical pain and heartbreak.Take pictures to make memories themselves last longer.Use eye contact to fix your relationship.Stop multi-tasking to boost your memory!And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.c...2025-03-2523 minJohn Tesh PodcastSing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your MoodIn this episode we discuss:The peak snacking time everyday.Changing your mind, a growth mindset and intelligence.Workplace happiness and gratitude.AI and laundry labels....and more.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard2025-03-2014 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice BathsIn this episode we feature:An interview with pediatrician and author, Dr. Harvey KarpHow to manage your cholesterol without medsDr. Karp’s Five S’s for NewbornsThe 90/90/90 method for goal settingThe truth about ice baths and inflammation.And more ways you can improve your health today.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibG...2025-03-1825 minJohn Tesh PodcastHealth Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress JournalIn this episode we feature:An interview with survival expert, Dr. Joe Alton.The weight loss benefits of fatty fish.The cancer fighting power of black pepperHow cranberries boost athletic performanceEssential items for a well stocked Emergency KitAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook...2025-03-1725 min