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Jon Giesbrecht

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The Victory DegreeThe Victory DegreeThe Hidden Cost of Success: Confidence, Pain & the Psychology of Winning | Jon GiesbrechtWhat separates elite athletes from the rest? Mental performance coach Jon Giesbrecht breaks down the truth about mindset, resilience, and the hidden cost of success. In this episode, we dive into why self-talk matters, how suffering fuels growth, and why mental health doesn’t have to be complicated. You’ll learn how to build confidence, stay present under pressure, and develop the inner game that actually wins.Connect with Jon:Twitter: x.com/PlayFreeBballInstagram: instagram.com/playfreebball/Connect with Nik: Instagram: instagram.com/victorywithnik/Twitter: x.com/v...2025-05-271h 09Play Free PodcastPlay Free Podcast#55 Mindfulness in the NBA: Coby Karl's PerspectiveIn this conversation, Coby and Jon explore the intersection of mindfulness, personal growth, and coaching in the world of sports. Coby shares his journey from being a player to a coach, emphasizing the importance of meditation, family dynamics, and the challenges of navigating fame. They discuss the significance of creating a positive team culture, the art of listening, and building trust with players. Coby reflects on his coaching philosophy and the lessons learned from his experiences, highlighting the need for patience and understanding in the coaching process. In this conversation, Coby discusses the importance of the human side of...2025-01-0149 minThe Beyond the Scoreboard PodcastThe Beyond the Scoreboard PodcastCoach Jon Giesbrecht: Leading Your Athletes To Play FreeIn this episode of the Beyond The Game Podcast, Coach Furtado sits down with Coach Jon Giesbrecht, a renowned basketball coach and mental performance advocate, to explore how athletes can unlock their full potential by embracing a "play free" mindset. Together, they delve into the critical role mental performance plays in basketball, offering actionable strategies to help players develop confidence, resilience, and adaptability under pressure. Beyond the Scoreboard is committed to creating an audio experience to help you develop into the best leader you can be, so you can transform your athletes to reach...2024-12-0439 minPlay Free PodcastPlay Free Podcast#54 How to Deal with Negative Thoughts in BasketballIn this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon guides athletes through a series of exercises and a mindfulness meditation designed to engage with their inner critic, transforming it into a source of growth instead of doubt.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!2024-11-2015 minPlay Free PodcastPlay Free Podcast#54 How to Deal with Negative Thoughts in BasketballIn this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon guides athletes through a series of exercises and a mindfulness meditation designed to engage with their inner critic, transforming it into a source of growth instead of doubt.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!2024-11-2015 minPlay Free PodcastPlay Free Podcast#54 How to Deal with Negative Thoughts in BasketballIn this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon guides athletes through a series of exercises and a mindfulness meditation designed to engage with their inner critic, transforming it into a source of growth instead of doubt.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!2024-11-2015 minPlay Free PodcastPlay Free Podcast#53 It's All Going to Work OutGet back to Playing Free On and Off the Court! A short recording from Jon.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2024-11-1102 minPlay Free PodcastPlay Free Podcast#52 From Hesitation to DominationUnlock the secrets to overcoming passive play and reaching peak performance on the Playfree Podcast. Ever wondered why athletes falter despite knowing the game plan like the back of their hand? We promise to unravel this conundrum by sharing insights into the constant tug-of-war between instant gratification and the dedication needed for long-term success. Through compelling discussions, learn practical strategies to dismantle mental barriers, set specific action goals, and utilize game footage to enhance assertiveness. We shine a spotlight on the power of focusing on personal actions instead of external pressures, offering a riveting case study of a client...2024-10-2509 minPlay Free PodcastPlay Free Podcast#52 How to Stop Hesitating NOWOverview: In this episode of the Play Free Podcast, Jon dives into the topic of motivation and focus for high-performance basketball players. He addresses the mental blocks that often prevent athletes from taking action, especially when they already know what needs to be done. Drawing from real client examples, Jon provides actionable strategies to help athletes overcome hesitation, play assertively, and start executing at a higher level.Key Topics Covered:The challenge of knowing what to do but not doing it when it countsHow societal and social media pressures impact motivation and...2024-10-2509 minPlay Free PodcastPlay Free Podcast#51 Fear Holding You Back? Listen to this BEFORE PracticeIn this episode, we dive deep into the common mental challenges high-performance athletes face, particularly basketball players, when dealing with fear on the court. Jon shares a powerful tool to help athletes recognize and break free from unhelpful patterns like fear of failure, perfectionism, overthinking, and more. By bringing awareness to these patterns, athletes can build unshakable confidence and start playing free. This episode introduces concepts like shadow work and inner child work to empower players to take control of their mental game and shift from reactive to proactive in high-pressure situations.Resources Mentioned: Free Your...2024-10-1913 minPlay Free PodcastPlay Free Podcast#50 MEDITATION: Stay Cool with Referees - Mindfulness for AthletesIn this powerful episode of the Play Free Podcast, Jon offers a deep reflection on detaching from outcomes and staying present, especially in high-pressure moments like dealing with referees. Drawing from his own experiences, Jon shares the mindset shift that helped him overcome frustration and reactivity, offering listeners a guided meditation to cultivate calm, resilience, and emotional control on the court.Key Takeaways: Success is the Journey: Learn how to reframe your perspective on success by focusing on the process rather than the destination. Mindfulness and Presence: Jon explores the power of being present, acknowledging how...2024-10-1512 minPlay Free PodcastPlay Free Podcast#49 From Average to Unstoppable: The Secret to Playing Out of Your MindIn this special Canadian Thanksgiving episode of the Play Free Podcast, Jon explores the power of the 5:1 positive to negative ratio and how it can shape your relationships, mindset, and performance on and off the basketball court. He delves into how the same principle used for sustainable relationships can be applied to your game and your relationship with yourself.Jon also touches on: The honeymoon phase in relationships and teams The challenges that arise as you invest more time and energy in the game Why negativity can derail your focus faster than you think The importance...2024-10-1404 minPlay Free PodcastPlay Free Podcast#48 Secrets to Flow in 2024In this episode, Jon dives into a powerful lesson for basketball players and athletes everywhere—the paradox of power. He explains how the difference between liking the moment and wanting the outcome can transform your game and mindset, both on and off the court. Jon shares how the pressure to control outcomes can cause us to lose the very thing we're striving for. Instead, he encourages listeners to focus on enjoying the process, staying present, and allowing the game to flow naturally.Key Points: The Paradox of Power: Trying to hold onto a gr...2024-10-1103 minPlay Free PodcastPlay Free Podcast#47 Play Free Parenting: How Your Words Shape Your Child’s Confidence and SuccessIn today’s episode, Jon talks directly to parents about how the way you speak to your child can make all the difference in their athletic journey. As a coach with 20 years of experience working with athletes at every level, Jon shares his powerful insights on how parents can be a positive influence in their child’s sports performance.Key Points: The Parent’s Impact: Jon explains how the right kind of support and language can help boost your child’s confidence and growth. Instead of focusing on mistakes or outcomes, you can shift to language...2024-10-0815 minPlay Free PodcastPlay Free Podcast#46 It Doesn't MatterHere's a short talk with Jon to help you zoom out with your perspective on your basketball career.How to support?Review our podcast, share on Instagram, on send me a message sharing your experience for how you're applying these concepts. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2024-10-0403 minPlay Free PodcastPlay Free Podcast#45 MEDITATION for Pre-Game (MVP)In this episode of the Play Free Podcast, Jon Giesbrecht guides listeners through a meditation designed specifically for athletes. The meditation focuses on breathing techniques, visualization, and the importance of embodying positive feelings to enhance performance. Giesbrecht emphasizes the significance of setting intentions and using affirmations to build confidence and trust in one's abilities. keywordsmeditation, athletes, visualization, breathing techniques, positive mindset, performance, sports psychology, self-affirmation, mental training, focus, basketballWant 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our...2024-10-0310 minPlay Free PodcastPlay Free Podcast#44 MEDITATION: Basketball is like MusicIn this meditation Jon provides a simple framework that players can use not only during the game, but in day to day life - Learning to tune into specific sensations brings more calm, peace and happiness in basketball. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2024-10-0304 minPlay Free PodcastPlay Free Podcast#43 Your Mind’s Sabotaging Your Game – Here’s How to Outsmart ItIn this episode of the Play Free Podcast, Jon addresses the common question of how to control thoughts and emotions. He shares personal experiences and insights on the importance of self-compassion and grounding techniques to manage intrusive thoughts. The conversation emphasizes the significance of connecting with the body and regulating emotions to foster mental well-being and confidence.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2024-09-3005 minPlay Free PodcastPlay Free Podcast#42 Beyond the Court: Mitch Creek on Mindfulness, Money, and Mastering IdentityIn this engaging conversation, Mitch Creek shares his journey as a professional athlete, emphasizing the importance of self-awareness, meditation, and personal growth. He discusses the challenges of maintaining identity beyond sports, the significance of honest conversations, and the need for financial literacy among athletes. Mitch highlights the power of vulnerability and the necessity of building connections for mental performance. He concludes with practical advice for aspiring professionals on budgeting, protecting assets, and exploring new opportunities. Meditation enhances performance both on and off the court. Self-identity should extend beyond being an athlete. Professionalism starts with self-awareness and personal growth...2024-09-211h 23Play Free PodcastPlay Free Podcast#41 Supreme ConfidenceJon Giesbrecht discusses the journey of personal growth and confidence building, emphasizing the importance of commitment and routine. He outlines the three levels of confidence, the challenges faced in maintaining a stable mindset, and the significance of developing mental frameworks. Giesbrecht encourages listeners to commit to daily practices that foster growth and accountability, ultimately leading to supreme confidence and personal success.Chapters00:00 Building Confidence: An Introduction01:08 Understanding the Levels of Confidence04:42 The Role of Mental Frameworks 05:55 The Journey to Supreme Confidence07:05 Commitment to Process...2024-09-1908 minPlay Free PodcastPlay Free Podcast#40 MEDITATION for Basketball CalmIn this meditation session, Jon guides athletes through the "Composed Pro" Meditation, focusing on developing confidence and emotional regulation. The meditation emphasizes recognizing physiological signals, visualizing a protective soldier, and learning to detach from emotions to enhance performance. The session encourages self-awareness and the use of breath as an anchor to ground oneself in the present moment. Meditation helps athletes elevate their game from within. Recognizing physiological signals is crucial for performance. Vulnerability can enhance creativity and performance. Breath serves as an anchor to settle the mind. Visualizing a protective soldier aids in emotional regulation. Detaching from emotions...2024-09-1809 minPlay Free PodcastPlay Free Podcast#39 ANDY BASSWant to get connected with Play Free Basketball - Follow us on Instagram @playfreebball.Andy Bass Introduction: Andy details his journey from developing yips as a pitcher to earning his doctorate in motor behavior, where he discovered his passion for helping athletes overcome mental blocks. He landed his first job in mental skills coaching with the Pirates after they recognized his unique ability to relate to players' experiences.Validating emotions and importance of listening: Andy emphasizes the critical importance of validating an athlete's emotions to make them feel heard...2024-03-0555 minPlay Free PodcastPlay Free Podcast#38 KYLE JULIUSWant to get connected with Play Free Basketball - Follow us on Instagram @playfreebball.KYLE JULIUS PODCAST NOTES:Establishing IdentityKyle establishes his coaching identity is built on valuing hard work, honesty and developing players. He faces criticism as some players love while others hate his demanding approach.⁠Building Relationships Through HonestyKyle emphasizes building trust with players through honest, weekly conversations about expectations and performance. Players don't always share honestly due to fear, requiring alternative communication channels.Developing Players Through Ha...2024-01-1855 minPlay Free PodcastPlay Free Podcast#37 TYLER HARVEY: Off Season Development & VidcastOn this episode, Jon interviews friend Tyler Harvey. Tyler Jordan Harvey is an American professional basketball player for the Illawarra Hawks of the Australian National Basketball League. He played college basketball for the Eastern Washington Eagles, where he led Division I in scoring as a junior. He was drafted by the Orlando Magic.You can follow Tyler on his Instagram @hoopersparadise1.If you are interested in our becoming a pro client or learning how to Play Free apply or purchase our journal through Instagram...2023-09-1438 minPlay Free PodcastPlay Free Podcast#36 Glen Yang: Working with Play Free & Core ConfidenceOn this episode, Jon interviews a Play Free member and pro client Glen Yang. Glen is starting his second season with the Bay Area Dragons (Teammate of Duncan Reid), after finishing his first CEBL season with the Winnipeg Sea Bears. At the time of this recording, Glen had been a client with Play Free for 3 months. If you are interested in our Play Free Membership, apply through Instagram direct message (@playfreebball) or email Jon through support@playfreebball.com. Want 1-1 coaching to get past your fears and...2023-08-1324 minPlay Free PodcastPlay Free Podcast#35 Devon Brookshire: Pros Playing PresentOn this episode, Jon Giesbrecht interviews Devon Brookshire.Devon Brookshire is from Los Angeles CA. Played 2 years at Northwestern University before transferring to Saint Mary’s College of California. In her 6th season professionally with stints in Ireland, France, Spain, Latvia, Portugal, Sweden, and currently Australia. She has made the all-league team in Ireland, France, and Portugal.If you are interested in our Play Free Membership or becoming a Play Free Pro Client, apply through Instagram direct message (@playfreebball) or by emailing Jon support@playfreebball.com....2023-06-1041 minPlay Free PodcastPlay Free Podcast#34 Taylor Browne: Details that Separate You (As a Pro)On this episode, Jon Giesbrecht interviews Taylor Browne.Taylor Browne: University - UBC ThunderbirdsPro : PBA - Alaska Aces, Converge Fiber X’ersIf you are interested in our Play Free Membership or becoming a Play Free Pro Client, apply through Instagram direct message (@playfreebball) or by emailing Jon support@playfreebball.com.You can also access the direct application form here: https://playfreebasketball.mykajabi.com/assessments/2147652064YOUTUBE CHANNEL PLAYER STUDIES + VIDCASTS WITH GUESTS: https://www.youtube.com/channel/UCEQzuDNzSLChyoxDMLNs5CQ2023-06-0125 minPlay Free PodcastPlay Free Podcast#33 Dion Prewster: How to Prepare like a ProOn this episode, Jon Giesbrecht interviews Dion Prewster.Dion Prewster 6ft5 combo guard for the New Zealand Tall blacks. Wellington saints NBL (New Zealand). Previously played in the NBL (Australia) for Melbourne United 21-22, Sydney Kings 2015-17, New Zealand breakers 2011-12. German Pro A Paderborn Uni baskets 2017-18.Currently coaching as an assistant for the Shimane Susanoo Magic in the Japan B1 league.If you are interested in our Play Free membership, apply through Instagram direct message (@playfreebball) or by emailing Jon support@playfreebball.com.2023-05-1239 minPlay Free PodcastPlay Free Podcast#32 Duncan Reid: Working with Play Free & Being a "Pro"On this episode, Jon interviews a Play Free member and client Duncan Reid. Duncan is a longstanding professional basketball player, who has played all over the world (Last playing for th Bay Area Dragons in the East Asia Super League) - At the time of this recording, Duncan has been a client with Play Free Basketball for 2 months.If you are interested in our Play Free membership, apply through Instagram direct message.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball...2023-04-1827 minNo Off Season PodcastNo Off Season Podcast46. Jon Giesbrecht: Playing FreeJon Giesbrect is the Owner and Lead Instructor of Play Free, a membership training service that helps players enhance their basketball mindfulness, improving their confidence, resilience and focus. I have been a fan of Jon’s for a long time and have followed many of his lectures and talks on social media (Instagram: @Playfreebball). The topics that Jon and I cover are: 1.) Where he is from and how he got into basketball 2.) How his career his transitioned within the basketball world. 3.) How he combines the technical, tactical and mental component to cr...2023-03-2345 minThe TCP PodcastThe TCP PodcastJon Giesbrecht (@playfreebball) talks basketball mindfulness, being involved but unattached, gears of breathing and moreJon is on a mission to help athletes get to the next level with mental performance, he specializes in basketball mindfulness and it's clear by the way he talks about it and implements it that it's extremely effective.The mental performance side of sports is something I'm super intrigued by. I've studied it, implemented it with my athletes, with myself and I've seen results in both. It's an extremely powerful thing, Jon thinks so as well.Jon and I talk about what mindfulness is to him, he talks about his 3 buckets of mindfulness. We also...2023-03-0839 minThe Anxious Baller PodcastThe Anxious Baller PodcastSeason 2 - Episode 32: Pain & Vulnerability Jon GiesbrechtThis is the first episode of season 2. In season 2, I will present some ideas from my perspective, outside of interviewing guests exclusively. If you want to reach out, please reach out via Instagram: http://instagram.com/playfreebball2022-08-2509 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 31: "Check-in with yourself" Darcy CossDarcy is a good friend of mine. We had a very cool conversation on IG live.  He is a functional movement coach - He helps people get pain free, he has a great free from back pain program. Darcy is also a leader in the 3X3 basketball world - Most recently he was the Team Canada Commonwealth Games Head Coach.  You can find Darcy on Instagram http://www.instagram.com/darcycoss2022-08-2529 minPlay Free PodcastPlay Free PodcastEpisode 31: "Check-in with yourself" Darcy CossDarcy is a good friend of mine. We had a very cool conversation on IG live. He is a functional movement coach - He helps people get pain free, he has a great free from back pain program.Darcy is also a leader in the 3X3 basketball world - Most recently he was the Team Canada Commonwealth Games Head Coach. You can find Darcy on Instagram http://www.instagram.com/darcycossWant 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by...2022-08-2529 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 30: "Regulate" Laura LockwoodLaura Lockwood is a strong advocate for equity and empowerment of girls and women with a Master’s of Social Work background. She has worked with marginalized populations with experiences of: poverty, gender-based violence, intergenerational trauma, child welfare, justice involvement, education barriers, addiction and mental health challenges.  Laura brings a unique perspective to this episode of TAB. You can find her contact information below: https://lockwoodtherapy.com https://www.instagram.com/lauralockwoodtherapy/2022-06-0552 minPlay Free PodcastPlay Free PodcastEpisode 30: "Regulate" Laura LockwoodLaura Lockwood is a strong advocate for equity and empowerment of girls and women with a Master’s of Social Work background. She has worked with marginalized populations with experiences of: poverty, gender-based violence, intergenerational trauma, child welfare, justice involvement, education barriers, addiction and mental health challenges. Laura brings a unique perspective to this episode of TAB. You can find her contact information below:https://lockwoodtherapy.comhttps://www.instagram.com/lauralockwoodtherapy/Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us...2022-06-0552 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 29: "What are you not willing to do?" Justine ArsenaultJustine Arsenault is the owner and founder of BNA Lifestyle. She is a certified mindset, language, and nutrition coach as well as a personal trainer. She helps young athlete become healthy and happy. When she says healthy she means having a healthy mindset, great emotional health, and peak physical health.  If you'd like to connect with Justine, please email her at j.bnalifestyle@gmail.com.2022-05-0139 minPlay Free PodcastPlay Free PodcastEpisode 29: "What are you not willing to do?" Justine ArsenaultJustine Arsenault is the owner and founder of BNA Lifestyle. She is a certified mindset, language, and nutrition coach as well as a personal trainer. She helps young athlete become healthy and happy. When she says healthy she means having a healthy mindset, great emotional health, and peak physical health. If you'd like to connect with Justine, please email her at j.bnalifestyle@gmail.com.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Y...2022-05-0139 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 28: "Slow Down" Rob NewsonCoach Rob Newson has experienced the game all over the world, working as a professional basketball coach in the UK, Iceland, Vietnam, and Hong Kong. He has been the head coach at 3 professional clubs and most recently worked with the NBA in Asia, helping to build the global game. His passion lies in working with young players. Whether you have dreams of playing professionally, or want to become a starter on your academy team, he can help you move from where you are to where you want to go. Basketball is his vehicle for affecting...2022-03-0450 minPlay Free PodcastPlay Free PodcastEpisode 28: "Slow Down" Rob NewsonCoach Rob Newson has experienced the game all over the world, working as a professional basketball coach in the UK, Iceland, Vietnam, and Hong Kong. He has been the head coach at 3 professional clubs and most recently worked with the NBA in Asia, helping to build the global game.His passion lies in working with young players. Whether you have dreams of playing professionally, or want to become a starter on your academy team, he can help you move from where you are to where you want to go.Basketball is his vehicle for affecting...2022-03-0450 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 27: "The Mind Body Connection" Dr. Justin TernesDr. Justin Ternes is a licensed Doctor of Physiotherapy, Breathwork Specialist, Holistic Health Professional, and Men's Mental Health Coach. To learn more about Justin please see the links below. Instagram: www.instagram.com/trueselfhealth Website: www.trueself.health If you'd like to connect with Jon, visit his Instagram @playfreebball. 2022-03-0152 minPlay Free PodcastPlay Free PodcastEpisode 27: "The Mind Body Connection" Dr. Justin TernesDr. Justin Ternes is a licensed Doctor of Physiotherapy, Breathwork Specialist, Holistic Health Professional, and Men's Mental Health Coach.To learn more about Justin please see the links below.Instagram: www.instagram.com/trueselfhealthWebsite: www.trueself.healthIf you'd like to connect with Jon, visit his Instagram @playfreebball. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2022-03-0152 minPlay Free PodcastPlay Free PodcastEpisode 26: "Athletic Identity" Danny OurianDanny Ourian, M.A., is a Certified Mental Performance Consultant® with the Association for Applied Sport Psychology. Coach Dan is currently an Affiliate Faculty member and Placement Coordinator with Holy Names University's Sport and Performance Psychology Department. Dan earned his Master’s degree in Sport Psychology from John F. Kennedy University, where he completed a research thesis on Emotional Regulation among HS Basketball Coaches and created a mental skill training curriculum entitled “Hoops Minded.” Dan has since started a private practice of the same name and has worked as a Workshop Facilitator for Positive Coaching Alliance and as the head bo...2022-02-2236 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 26: "Athletic Identity" Danny OurianDanny Ourian, M.A., is a Certified Mental Performance Consultant® with the Association for Applied Sport Psychology. Coach Dan is currently an Affiliate Faculty member and Placement Coordinator with Holy Names University's Sport and Performance Psychology Department. Dan earned his Master’s degree in Sport Psychology from John F. Kennedy University, where he completed a research thesis on Emotional Regulation among HS Basketball Coaches and created a mental skill training curriculum entitled “Hoops Minded.” Dan has since started a private practice of the same name and has worked as a Workshop Facilitator for Positive Coaching Alliance and as the head bo...2022-02-2236 minPlay Free PodcastPlay Free PodcastEpisode 25: "Master Your Self Talk" Jason PayneJason is the founder of Evolution Mental Performance Coaching. He is based out of Yorkton, Saskatchewan, has been coaching basketball for over 20 years. Jason's blog is one of my favourites that I'm reading and you can find it on his website. Please lookout for Jason's curriculum that he is releasing May 2022 and his master class on self talk. He also offers consulting.Jason's website: https://evolutionmpc.comJason's Twitter: https://twitter.com/JasonPayne306Want 1-1 coaching to get past your fears and overthinking?A...2022-02-1720 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 25: "Master Your Self Talk" Jason PayneJason is the founder of Evolution Mental Performance Coaching. He is based out of Yorkton, Saskatchewan, has been coaching basketball for over 20 years. Jason's blog is one of my favourites that I'm reading and you can find it on his website.  Please lookout for Jason's curriculum that he is releasing May 2022 and his master class on self talk. He also offers consulting. Jason's website: https://evolutionmpc.com Jason's Twitter: https://twitter.com/JasonPayne306 2022-02-1720 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 24: "A Mindfulness OG" Greg GraberGreg Graber has authored an outstanding book called "Slow Your Roll: Mindfulness for Fast Times" (Available on Amazon). He's currently working with 6 NCAA Division 1 Men's Basketball Teams, has worked with NBA coaches and players. You can contact Greg through his website at greggraber.com. 2022-01-2229 minPlay Free PodcastPlay Free PodcastEpisode 24: "A Mindfulness OG" Greg GraberGreg Graber has authored an outstanding book called "Slow Your Roll: Mindfulness for Fast Times" (Available on Amazon). He's currently working with 6 NCAA Division 1 Men's Basketball Teams, has worked with NBA coaches and players. You can contact Greg through his website at greggraber.com. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2022-01-2229 minOil and Gas UpstreamOil and Gas UpstreamThe Younger Oilfield Generation and Future Opportunities with Jon “Gies” Giesbrecht, ep 148Welcome to the Oil and Gas Onshore podcast — brought to you by TechnipFMC on the Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. In this episode, Justin sits down with Jon Giesbrecht for round 2 to discuss his mindset and thoughts towards the younger generation and what the future holds for oil and gas.  LinkedIn profile: https://www.linkedin.com/in/jongiesbrecht/  Website: https://carboceramics.com/  https://www.tasaoutdoors.com/  Instagram handle: https://www.instagram.com/tasaoutdoors/  We’d like to hig...2021-11-1500 minChanging Your Perspective on Back PainChanging Your Perspective on Back Pain#30 - Jon Giesbrecht 🏀Basketball Coach🏀 - Living in the matrix, understanding anxiety, the human condition, and self acceptance.Jon is currently coaching in Italy where his main focus beyond regular basketball activities is to empower the athletes on how to find flow develop anxiety strategies, mental clarity, conscious breathing and mindfulness. Before that Jon was coaching U SPORTS level.  Jon is most passionate about empowering athletes in high-performance environments. Through developing a holistic approach in player development, Jon has shifted his coaching methods from previous years. Jon values autonomy, self-discovery, problem-solving and retention & transfer as a coach. Looking forward, Jon is developing interests in spirituality, sports psychology, breathwork and yoga. Jon and I discuss topics s...2021-09-2949 minPlay Free PodcastPlay Free PodcastEpisode 23: "Being Harmonious" Tiaga Prem (Reno Muenz)Tiaga Prem or Reno Muenz is a "spiritual hooper" with a holistic approach to living and healing. He runs "Truth Seekers Recovery" where he shares his vast experience on addictions and much more.You can find Tiaga Prem on instagram as @Tiagaprem. Watch out for Tiaga Prem's new course being released soon - Join his mailing list and follow all of his platforms found in his IG link tree (Tiaga Prem explains his course at the end of the episode).Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball...2021-09-091h 18The Anxious Baller PodcastThe Anxious Baller PodcastEpisode 23: "Being Harmonious" Tiaga Prem (Reno Muenz)Tiaga Prem or Reno Muenz is a "spiritual hooper" with a holistic approach to living and healing. He runs "Truth Seekers Recovery" where he shares his vast experience on addictions and much more. You can find Tiaga Prem on instagram as @Tiagaprem. Watch out for Tiaga Prem's new course being released soon - Join his mailing list and follow all of his platforms found in his IG link tree (Tiaga Prem explains his course at the end of the episode).2021-09-091h 18Play Free PodcastPlay Free PodcastEpisode 22: "Rekindling the Love" James WagnerJames Wagner is currently going into his 5th year with the University of Manitoba Bisons at the USPORTS level. Wagner was a member of the U18 Canadian National Team in 2016, who went on to placed silver against a talented USA squad. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-08-2125 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 22: "Rekindling the Love" James WagnerJames Wagner is currently going into his 5th year with the University of Manitoba Bisons at the USPORTS level. Wagner was a member of the U18 Canadian National Team in 2016, who went on to placed silver against a talented USA squad. 2021-08-2125 minPlay Free PodcastPlay Free PodcastEpisode 21: "Remember who you are" Sam LimonSamuel Limon is a NBA Story-Teller for Pure Sweat. Sam helps hundreds of people better tell stories using video editing/filming.You can connect with Sam on Instagram, www.instagram.com/samlimon Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-08-1227 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 21: "Remember who you are" Sam LimonSamuel Limon is a NBA Story-Teller for Pure Sweat. Sam helps hundreds of people better tell stories using video editing/filming. You can connect with Sam on Instagram, www.instagram.com/samlimon 2021-08-1227 minPlay Free PodcastPlay Free PodcastEpisode 20: "Energy Efficiency" Jarred Ogungbemi-JacksonJarred Ogungbemi-Jackson (born August 11, 1991) is a Canadian-Jamaican basketball player who plays for Bakken Bears of the Basketligan.Ogungbemi-Jackson started his career in 2015 with Galitos Barreiro Tley in the Portuguese first-level LPB. He played two seasons in Portugal.In 2017, he signed in Spain with Força Lleida CE of the LEB Oro.In the 2018–19 season, he played for AMSB in the French LNB Pro B.[2]Ogungbemi-Jackson signed with Kataja to play in Finland for the 2019–20 season.[3] The season was cancelled early because of the COVID-19 pandemic.On May 5, 2020, Ogungbemi-Jackson signed with...2021-08-1042 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 20: "Energy Efficiency" Jarred Ogungbemi-JacksonJarred Ogungbemi-Jackson (born August 11, 1991) is a Canadian-Jamaican basketball player who plays for Bakken Bears of the Basketligan. Ogungbemi-Jackson started his career in 2015 with Galitos Barreiro Tley in the Portuguese first-level LPB. He played two seasons in Portugal. In 2017, he signed in Spain with Força Lleida CE of the LEB Oro. In the 2018–19 season, he played for AMSB in the French LNB Pro B.[2] Ogungbemi-Jackson signed with Kataja to play in Finland for the 2019–20 season.[3] The season was cancelled early because of the COVID-19 pandemic. On May 5, 2020, Ogungbemi-Jackson signed with...2021-08-1042 minPlay Free PodcastPlay Free PodcastEpisode 19: "Real Reps" Jared ToddJared Todd is currently a Principal at Kindred Partners, which is a retained executive search firm that builds market-leading technology companies. Jared started with Butler in 2011 as the Head Men's Basketball Manager, and in 2014 worked at Stanford as the Men's Basketball Recruiting & Video Assistant, and Men's Basketball-Director of External Relations. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-06-1619 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 19: "Real Reps" Jared ToddJared Todd is currently a Principal at Kindred Partners, which is a retained executive search firm that builds market-leading technology companies. Jared started with Butler in 2011 as the Head Men's Basketball Manager, and in 2014 worked at Stanford as the Men's Basketball Recruiting & Video Assistant, and Men's Basketball-Director of External Relations. 2021-06-1619 minPlay Free PodcastPlay Free PodcastEpisode 18: "Accepting Everything" Josh Chambers@ByJoshChambers on Twitter. Josh Chambers begins his third year at Virginia Tech and his second as director of recruiting operations for the men’s basketball program. He joined the program in the summer of 2016 as a graphic designer.Chambers’ responsibilities have evolved since joining the staff, necessitating a new title in the summer of 2017 to better reflect his duties. He works closely with the staff, planning and executing material for all aspects of the recruiting process. His responsibilities include creation of all recruiting content coming from within the program, facility re-design, managing the recruiting mailing lists...2021-06-1433 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 18: "Accepting Everything" Josh Chambers@ByJoshChambers on Twitter.  Josh Chambers begins his third year at Virginia Tech and his second as director of recruiting operations for the men’s basketball program. He joined the program in the summer of 2016 as a graphic designer. Chambers’ responsibilities have evolved since joining the staff, necessitating a new title in the summer of 2017 to better reflect his duties. He works closely with the staff, planning and executing material for all aspects of the recruiting process. His responsibilities include creation of all recruiting content coming from within the program, facility re-design, managing the recruiting mailing lists...2021-06-1433 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 17: "Staying Grounded" Zak BoisvertZak Boisvert is currently the Indiana State University Men's Assistant Coach (2021). He is the founder of @PickAndPopNet and can be also found at @ZakBoisvert on twitter. 2021-06-0921 minPlay Free PodcastPlay Free PodcastEpisode 17: "Staying Grounded" Zak BoisvertZak Boisvert is currently the Indiana State University Men's Assistant Coach (2021). He is the founder of @PickAndPopNet and can be also found at @ZakBoisvert on twitter. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-06-0921 minPlay Free PodcastPlay Free PodcastEpisode 16: "Moving the Needle" Philip JevtovicPhilip is currently the senior manager for analytics and strategy with Canada Basketball. Also a Rotman MBA Candidate at the University of Toronto. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-06-0749 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 16: "Moving the Needle" Philip JevtovicPhilip is currently the senior manager for analytics and strategy with Canada Basketball. Also a Rotman MBA Candidate at the University of Toronto. 2021-06-0749 minPlay Free PodcastPlay Free PodcastEpisode 15: Navigating Stress and Roles Featuring Anthony BeaumontAnthony Beaumont enters his fourth season as the video coordinator for the South Bay Lakers in 2020-21.Beaumont joined the Lakers affiliate after previously serving in the same capacity for the Indiana Fever of the WNBA and the Sioux Falls Skyforce of the NBA G League. He has also held roles as an assistant video coordinator with the WNBA’s Chicago Sky and a statistics coordinator for the Chicago Bulls. A native of Chicago, Beaumont earned his Bachelor’s in Sports Management from Loyola University.Want 1-1 coaching to get past your fears and overthinking?...2021-06-0224 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 15: Navigating Stress and Roles Featuring Anthony BeaumontAnthony Beaumont enters his fourth season as the video coordinator for the South Bay Lakers in 2020-21. Beaumont joined the Lakers affiliate after previously serving in the same capacity for the Indiana Fever of the WNBA and the Sioux Falls Skyforce of the NBA G League. He has also held roles as an assistant video coordinator with the WNBA’s Chicago Sky and a statistics coordinator for the Chicago Bulls. A native of Chicago, Beaumont earned his Bachelor’s in Sports Management from Loyola University.2021-06-0224 minPlay Free PodcastPlay Free PodcastEpisode 14: Igniting a Fire Through Mindfulness Featuring Jake RauchbachJake Rauchbach is in his first year as the Director Of Integrated Player Development for the Saint Francis men's basketball. Rauchbach oversees, and is responsible for the implementation and development of High-Performance programs geared towards improving player performance. These programs are designed to clear unconscious patterning, and promote the learning and application of mental skills and techniques associated with consistent and optimal performance. Rauchbach is the founder of the MindRight Pro® program and has served as a High-Performance consultant for NBA, Oympic, EuroLeague, and McDonald’s All-American players. He holds a master’s degree in the psychology of huma...2021-05-3133 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 14: Igniting a Fire Through Mindfulness Featuring Jake RauchbachJake Rauchbach is in his first year as the Director Of Integrated Player Development for the Saint Francis men's basketball. Rauchbach oversees, and is responsible for the implementation and development of High-Performance programs geared towards improving player performance. These programs are designed to clear unconscious patterning, and promote the learning and application of mental skills and techniques associated with consistent and optimal performance. Rauchbach is the founder of the MindRight Pro® program and has served as a High-Performance consultant for NBA, Oympic, EuroLeague, and McDonald’s All-American players. He holds a master’s degree in the psychology of huma...2021-05-3133 minPlay Free PodcastPlay Free PodcastEpisode 13: Allowing Room For Imperfection Featuring Erfan NasajpourErfan Nasajpour is currently the CEO & President of Ultimate Health Group which entails Leadership and Lifestyle Management Coach. Erfan empowers youth and adults through development of individual and group activities that promote health and well-being. He provides virtual and in-person mentor designing safe, fun, engaging and entertaining activities for individuals and communities. For more on Erfan Nasajpour visit his website and follow his instagram account @coach_erfan.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free...2021-05-2609 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 13: Allowing Room For Imperfection Featuring Erfan NasajpourErfan Nasajpour is currently the CEO & President of Ultimate Health Group which entails Leadership and Lifestyle Management Coach. Erfan empowers youth and adults through development of individual and group activities that promote health and well-being. He provides virtual and in-person mentor designing safe, fun, engaging and entertaining activities for individuals and communities. For more on Erfan Nasajpour visit his website and follow his instagram account @coach_erfan.2021-05-2609 minPlay Free PodcastPlay Free PodcastEpisode 12: Breaking Barriers Featuring Emily PotterEmily Potter is currently a professional basketball player for KP Brno in the Czech Republic ZBL league. She is a mental health advocate and started the Sarah Strong Fundraiser in honour of her dear friend. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-05-2416 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 12: Breaking Barriers Featuring Emily PotterEmily Potter is currently a professional basketball player for KP Brno in the Czech Republic ZBL league. She is a mental health advocate and started the Sarah Strong Fundraiser in honour of her dear friend. 2021-05-2416 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 11: Kindergarten Mindfulness Featuring Alyssia KajatiAlyssia Kajati is currently a kindergarten teacher, formerly playing at the University of Regina Women's Basketball team (2011-2016). She discusses unique approaches for teaching mindfulness to very young children. Her experiences at the kindergarten level through her mindfulness teachings can be applied for all ages. 2021-05-1919 minPlay Free PodcastPlay Free PodcastEpisode 11: Kindergarten Mindfulness Featuring Alyssia KajatiAlyssia Kajati is currently a kindergarten teacher, formerly playing at the University of Regina Women's Basketball team (2011-2016). She discusses unique approaches for teaching mindfulness to very young children. Her experiences at the kindergarten level through her mindfulness teachings can be applied for all ages. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-05-1919 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 10: Having the irrelevant become invisible featuring Scott SavorScott is performance coach and professional speaker for individuals, teams and companies. He specializes in the subjects of leadership, motivation and mental training and the author of: Uncommon Competitor: One-Day Contracts. For more on Scott Savor, please visit scottsavor.com and also check out Scott’s book “Uncommon Competitor: One-Day Contracts” available on Amazon. US Link for "Uncommon Competitor: One-Day Contracts"2021-05-0516 minPlay Free PodcastPlay Free PodcastEpisode 10: Having the irrelevant become invisible featuring Scott SavorScott is performance coach and professional speaker for individuals, teams and companies. He specializes in the subjects of leadership, motivation and mental training and the author of: Uncommon Competitor: One-Day Contracts.For more on Scott Savor, please visit scottsavor.com and also check out Scott’s book “Uncommon Competitor: One-Day Contracts” available on Amazon. US Link for "Uncommon Competitor: One-Day Contracts"Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Ove...2021-05-0516 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 9: Expectations are the Killers of Joy Featuring Shea FrazeeShea Frazee is a basketball skills specialist. Based in California, Shea is on the following platforms Tik Tok, and Instagram (@Shea.frazee). In this episode, Jon and Shea discuss delegating social media platforms, bringing awareness with shooting the basketball, and what it takes to get to the highest level in hoops.2021-05-0327 minPlay Free PodcastPlay Free PodcastEpisode 9: Expectations are the Killers of Joy Featuring Shea FrazeeShea Frazee is a basketball skills specialist. Based in California, Shea is on the following platforms Tik Tok, and Instagram (@Shea.frazee). In this episode, Jon and Shea discuss delegating social media platforms, bringing awareness with shooting the basketball, and what it takes to get to the highest level in hoops.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-05-0327 minPlay Free PodcastPlay Free PodcastEpisode 8: Time To Get Up Featuring Graham BetchartGraham Betchart is one of the world’s leading mental performance coaches. He has worked with some of the NBA’s best athletes including Aaron Gordon, Ben Simmons, Karl Anthony Towns, and Andrew Wiggins (to name a few) and professional organizations such as True Ventures, Silicon Valley Bank, and the Utah Jazz.For more on Graham, visit http://www.grahambetchart.comWant 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat...2021-04-1443 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 8: Time To Get Up Featuring Graham BetchartGraham Betchart is one of the world’s leading mental performance coaches. He has worked with some of the NBA’s best athletes including Aaron Gordon, Ben Simmons, Karl Anthony Towns, and Andrew Wiggins (to name a few) and professional organizations such as True Ventures, Silicon Valley Bank, and the Utah Jazz. For more on Graham, visit http://www.grahambetchart.com2021-04-1443 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 7: "The 12th Man" Perspective Featuring Scott MorrisonScott Morrison is a Canadian basketball coach who is currently an assistant coach of the Boston Celtics in the National Basketball Association. In today's podcast, Jon and Scott discuss Scott's unique story, maintaining "The 12th Man" perspective, and being open to all basketball opportunities. 2021-03-1314 minPlay Free PodcastPlay Free PodcastEpisode 7: "The 12th Man" Perspective Featuring Scott MorrisonScott Morrison is a Canadian basketball coach who is currently an assistant coach of the Boston Celtics in the National Basketball Association. In today's podcast, Jon and Scott discuss Scott's unique story, maintaining "The 12th Man" perspective, and being open to all basketball opportunities. Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-03-1314 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 6: Marathon Madness Featuring Ross McMainsRoss McMains has been in various roles in the G-League and NBA, and has been assistant coach with the New Zealand national team as well as an assistant coach with Melbourne United in the Australian NBL.  In today's podcast, Jon and Ross discuss detaching from the game, comparing themselves to others, and defining our identities.2021-03-0920 minPlay Free PodcastPlay Free PodcastEpisode 6: Marathon Madness Featuring Ross McMainsRoss McMains has been in various roles in the G-League and NBA, and has been assistant coach with the New Zealand national team as well as an assistant coach with Melbourne United in the Australian NBL. In today's podcast, Jon and Ross discuss detaching from the game, comparing themselves to others, and defining our identities.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-03-0920 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 5: Missing the Target Featuring Tanner BrightmanTanner Brightman is currently Co-Owner at Golden Ticket Sports, Hoop Factory, and Partner at Elite Athletes Belgium. Tanner has coached various levels of basketball including youth, high school, and Saskatchewan provincial teams. He is a tremendous person who gives so much respect and love to people in the basketball communities all over the world. In today’s podcast, Jon and Tanner discuss simplifying life, recognizing what fulfills you, searching for what’s most important.2021-03-0427 minPlay Free PodcastPlay Free PodcastEpisode 5: Missing the Target Featuring Tanner BrightmanTanner Brightman is currently Co-Owner at Golden Ticket Sports, Hoop Factory, and Partner at Elite Athletes Belgium. Tanner has coached various levels of basketball including youth, high school, and Saskatchewan provincial teams. He is a tremendous person who gives so much respect and love to people in the basketball communities all over the world. In today’s podcast, Jon and Tanner discuss simplifying life, recognizing what fulfills you, searching for what’s most important.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podc...2021-03-0427 minPlay Free PodcastPlay Free PodcastEpisode 4: Watering The Garden Featuring Michael MackayMichael Mackay is currently the (2020-21) High Performance Manager for Team Canada. Coach Mackay is consistently learning and exploring ideas around the game of basketball. He is a passionate teacher who focuses on life lessons throughout sport to help engage athletes and coaches. In today’s podcast, Jon and Coach Mackay talk about having a true purpose, metacognition, and being a transformational coach.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Be...2021-02-2328 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 4: Watering The Garden Featuring Michael MackayMichael Mackay is currently the (2020-21) High Performance Manager for Team Canada. Coach Mackay is consistently learning and exploring ideas around the game of basketball. He is a passionate teacher who focuses on life lessons throughout sport to help engage athletes and coaches. In today’s podcast, Jon and Coach Mackay talk about having a true purpose, metacognition, and being a transformational coach.2021-02-2328 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 3: The Game Sudoku Featuring Brian McCormickBrian McCormick is a tremendous author and coach. Brian has recently released "Free Play: A Decade of Writings on Youth Sports", and "Evolution of 180 Shooter: A 21st Century Guide" available on Amazon. In today’s podcast, Jon and Brian talk about keeping a beginner mindset, continuing to be coached, and misattributing successes and failures.2021-02-1634 minPlay Free PodcastPlay Free PodcastEpisode 3: The Game Sudoku Featuring Brian McCormickBrian McCormick is a tremendous author and coach. Brian has recently released "Free Play: A Decade of Writings on Youth Sports", and "Evolution of 180 Shooter: A 21st Century Guide" available on Amazon. In today’s podcast, Jon and Brian talk about keeping a beginner mindset, continuing to be coached, and misattributing successes and failures.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-02-1634 minPlay Free PodcastPlay Free PodcastEpisode 2: Tightrope walking... Featuring Alex SaramaAlex Sarama is currently (2020-2021) the lead Player Development at Pallecanestro College Basket and a Creative Mind at Basketball Immersion. Alex has coached at various levels and shares his insight on finding balance in coaching, exploring new experiences and letting go of comparing himself with others. Alex is a great friend, and is more than just a basketball coach. You can find Alex on Instagram and Twitter as @alexsarama and @AlexJSarama.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!2021-02-0919 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 2: Tightrope walking... Featuring Alex SaramaAlex Sarama is currently (2020-2021) the lead Player Development at Pallecanestro College Basket and a Creative Mind at Basketball Immersion. Alex has coached at various levels and shares his insight on finding balance in coaching, exploring new experiences and letting go of comparing himself with others. Alex is a great friend, and is more than just a basketball coach. You can find Alex on Instagram and Twitter as @alexsarama and @AlexJSarama.2021-02-0919 minPlay Free PodcastPlay Free PodcastEpisode 1: It can be a great story... Featuring Nelson TerrobaNelson Terroba is currently (2020-2021) the head coach and general manager of the Moncton Magic. Nelson has coached at all levels and shares his journey, the highs and lows through coaching. Nelson is an OG, a true pro... and shares many nuggets that can apply on and off the floor. You can find Coach Nelson on Instagram and Twitter as @CoachTerroba.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking2021-01-0817 minThe Anxious Baller PodcastThe Anxious Baller PodcastEpisode 1: It can be a great story... Featuring Nelson TerrobaNelson Terroba is currently (2020-2021) the head coach and general manager of the Moncton Magic. Nelson has coached at all levels and shares his journey, the highs and lows through coaching. Nelson is an OG, a true pro... and shares many nuggets that can apply on and off the floor. You can find Coach Nelson on Instagram and Twitter as @CoachTerroba.2021-01-0817 minOil and Gas UpstreamOil and Gas UpstreamFrom Recent Montana Tech Grad to Executive Sales with Jon Giesbrecht, Regional Account Manager at CARBO- OGOS049In this episode, Justin sits down with Jon Giesbrecht, Regional Account Manager at CARBO to talk about his experience in the Oil & Gas industry, and his current advice he has to offer the younger generation in the industry.  Leave a Review Enjoy listening? Support the show by leaving a review in iTunes. Sign Up and Win Click here to sign up to win a mini projector from Tendeka! OGGN Announcements We are excited to announce we have launched a brand new podcast, Permian Perspective sponsored by BHGE. Take a listen and leave a r...2019-11-2500 min