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Jon Skelton

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The Living Life Well ShowThe Living Life Well ShowEpisode 61 of The Living Life Well Show: Overcoming Plateaus in Your HealthIn this episode of The Living Life Well Show, Dr. Jon Skelton discusses the concept of plateaus and how they affect various areas of life, especially health. He provides practical advice on reassessing goals, tracking progress, and introducing new information to overcome these plateaus. Dr. Skelton also invites listeners to a headache workshop at the Live Life Well Clinic and emphasizes the importance of consistency and professional help in achieving significant health goals.  00:00 Introduction to The Living Life Well Show  00:37 Upcoming Headache Workshop Announcement  01:18 Understanding and Overcoming Health Plateaus  04:10 Reassessing and Rede...2025-07-1914 minLife Unrestricted with Dr. Al Cobb, DCLife Unrestricted with Dr. Al Cobb, DCFree From Headaches! Plus a Special Offer - Dr. Jon Skelton, MDSummaryThe conversation explores the intersection of emergency medicine and chiropractic care, focusing on chronic headaches and the importance of education and personalized treatment. The speakers discuss their experiences and insights into headache management, emphasizing the need for collaboration between different healthcare disciplines to provide comprehensive care for patients suffering from headaches.If you want to learn more about headaches and some simple things you can do to take your life back, RSVP here: https://forms.gle/b2qAiPVeTiNB7oiq6Remember, the workshop will take place on 2025-07-1533 minThe Living Life Well ShowThe Living Life Well ShowEpisode 60 of The Living Life Well Show: Free from HeadachesIn this episode, Dr. Jon Skelton hosts Dr. Al Cobb to discuss the comprehensive approach to understanding and managing headaches. Dr. Cobb, a chiropractor specializing in head and neck conditions, shares insights into the Blair Upper Cervical Technique and its benefits. They discuss the common types of headaches, the role of the cervical spine, and the importance of personalized care. They also promote their upcoming 'Free from Headaches' seminar on July 24th at the Live Life Well Clinic in Lubbock, Texas, offering actionable steps and strategies for headache relief. Tune in for an engaging and informative discussion on taking...2025-07-1229 minThe Living Life Well ShowThe Living Life Well ShowEpisode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to incorporate positive activities such as quiet time, service, and spending more time in nature. Practical tips include optimizing time, improving relationships, upgrading food choices, and...2025-06-2014 minThat Was UsThat Was UsJack Pearson Level Magic | "Six Thanksgivings" (308) with special guest Jon HuertasJon Huertas is back with us on the pod this week, chatting all about Season 3 Episode 8: Six Thanksgivings! Mandy, Chris, and Sterling have lots of laughs talking with Jon about memories from filming this episode, including what it's like to have all those prosthetics on, Jon's idea that saved the day during a specific scene, how his character, Miguel, was starting to fit into the Pearson family more, and other fun commentary! That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: - Get a free can of OLIPOP...2025-06-171h 35The Living Life Well ShowThe Living Life Well ShowEpisode 58 of the Living Life Well Show: Sleep and Sleep Apnea with Dr BeardIn this episode of The Living Life Well Show, host Dr. Jon Skelton delves into the intricacies of sleep cycles, the impacts of sleep aids, and the differences in sleep apnea between men and women with Dr. Beard, a functional dentist and sleep medicine practitioner. They discuss the importance of completing sleep cycles for health, the detrimental effects of sleep aids and alcohol on sleep quality, and the differences in how sleep apnea presents and affects men and women. Dr. Beard also shares diagnostic approaches, the role of orthodontics, and the impact of hormones on sleep, along with non-CPAP...2025-06-0642 minThe Living Life Well ShowThe Living Life Well ShowEpisode 57 of the Living Life Well Show: Functional Dentistry and Sleep w/ Dr Elizabeth Beard, Part 1Functional Dentistry & Sleep with Dr. Beard Part 1: Welcome to the Living Life Well show! Join Dr. Jon Skelton as he speaks with Dr. Beard, a Functional dentist and sleep medicine provider. In this episode, they cover Dr. Beard's journey into functional dentistry, the importance of proper oral health for overall wellness, the significance of breathing through the nose, and the dangers of mercury amalgam fillings. They also discuss the critical role of jaw development and early orthodontic intervention in children for preventing sleep disorders, highlighting the importance of early dental visits. Stay tuned for the next episode...2025-05-3021 minThe Living Life Well ShowThe Living Life Well ShowEpisode 56 of the Living Life Well Show: The Best Detox for your Overall HealthIn this episode, Dr Skelton discusses the history and importance of doing a detox as well as his approach for you to get the most out of any detox you choose to do. If you would like more help with implementing this approach you can go to https://livelifewellclinic.com/ and sign up for our 40 Day Course which will teach you exactly how to implement this for yourself.2025-05-2421 minThe Living Life Well ShowThe Living Life Well ShowEpisode 55 of the Living Life Well Show-The Turner's: from Heart Attacks & Autoimmunity to a Life of AbundanceA New Episode Just Dropped and we wanted you to be the First to Know!! In this episode Dr Skelton gets the chance to speak with Roy and Sandi Turner and how with a little education and direction Sandi went from a life on the couch to boundless energy and Roy went from two heart attacks and yoyo dieting to being able to develop a lifestyle that works to keep the weight off. Both are now living lives of renewed vitality, abundance, and purpose. If you are interested in getting this same information for yourself visit us on social...2025-05-0942 minThe Living Life Well ShowThe Living Life Well ShowEpisode 54 of the Living Life Well Show: Regenerative Ranching with Canyon Valley ProvisionsIn this episode Dr Skelton introduces Canyon Valley Provisions owners, Jessica and Austin Ham. They discuss the Regenerative Ranching industry and the confusion around labeling when going to the grocery store. You will learn how Regenerative Ranching and Farming provides benefits to the consumer, Rancher/Farmer, animal and land. If you want to learn more about how you can get your hands on Canyon Valley Provisions products go to https://www.canyonvalleyprovisions.com/ If you are interested in learning more about the Live Life Well Clinic go to https://livelifewellclinic.com/2025-05-0241 minThe Living Life Well ShowThe Living Life Well ShowEpisode 53 of the Living Life Well Show: GLP-1 vs IF--who loses more...........muscle?In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days to Begin Living Life Well and how this can help regardless of your preferred method.  If you are interested in learning more go to https://livelifewellclinic.com/2025-04-2616 minThe Living Life Well ShowThe Living Life Well ShowEpisode 52 of the Living Life Well Show: Why 40 Days to Begin Living Life Well?In this episode Dr Skelton discusses the why behind his new health improvement program 40 Days to Begin Living Life Well. He discusses the scientific and Biblical aspects of undertaking any new change and what to expect when specifically venturing into this program. If you are interested in signing up for 40 Days to Begin Living Life Well Click Here If you would like the coupon codes go to our fb page, ig page2025-04-1812 minSenses Working Overtime with David CrossSenses Working Overtime with David CrossJon GlaserJon Glaser (Delocated) joins David to talk about kids going to college, procreating with pigeons, and more. Catch all new episodes every Thursday. Watch video episodes here.Guest: Jon GlaserSubscribe and Rate Senses Working Overtime on Apple Podcasts and Spotify and leave us a review to read on a future episode!Follow David on Instagram and Twitter.Follow the show:Instagram: @sensesworkingovertimepodTikTok: @swopodEditor: Kati SkeltonEngineer...2025-04-171h 21The Living Life Well ShowThe Living Life Well ShowEpisode 51 of the Living Life Well Show: The Rule of 3 to heal your LifeIn this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living Life Well Course, Click Here2025-04-1113 minThe Living Life Well ShowThe Living Life Well ShowEpisode 50 of The Living Life Well Show: Avoiding Toxins in CookingIn this episode Dr Skelton discusses selecting the right foods as well as how to prepare them to avoid toxins and primarily the endocrine disrupting microplastics we see so abundantly in our food preparation today. If you are interested in the 40 Days program click the link here to get on our interest list.     40 Days Program Interest List2025-03-2916 minThe Lonely Island and Seth Meyers PodcastThe Lonely Island and Seth Meyers PodcastThe Jon Hamm EpisodeThis week The Lonely Island and Seth Meyers revisit "an golden era" episode of SNL featuring Jon Hamm. An episode so good that it deserved a dedicated breakdown. Featuring legendary sketches like Jon Hamm's John Ham, Trick or Treat, and A-Holes featuring Elisabeth Moss and John Slattery. They also do a quick check-in on the Josh Brolin episode because they could not not talk about Fart Face and Andy meeting the real Mark Wahlberg backstage. The whole crew is here this week and Jorma will address the shocking ending to last week's episode. Fart Face: h...2025-03-1855 minThe Living Life Well ShowThe Living Life Well ShowEpisode 49 of the Living Life Well Show: The end of Compounded GLP-1s: why and what that means for those on themIn this episode Dr Skelton discusses why compounding of the GLP-1s is ending and what that means for those on them, what the insurance qualifications are to stay on them and what you can do if you no longer qualify. In addition he discusses an exciting new program that will becoming soon to help those looking to transition off of the GLP-1s as well as anyone looking to get healthier in just 6 weeks!!!!2025-03-1614 minThe Living Life Well ShowThe Living Life Well ShowEpisode 48 of The Living Life Well Show: Measles and what you can do to prevent itIn this episode Dr Skelton discusses the recent Measles outbreak in West Texas and what you can do to prevent it.2025-03-0914 min#upLIFTS and Guest Mixes#upLIFTS and Guest MixesUplifts 2025.01Tracklist 01. Scott Mac - Eternity [Pure Trance] 02. Sunscreem - Love U More (Solarstone Pure Mix) [Pure Trance] 03. Circa96 & Craig Connelly - Perfect Moment [Higher Forces] 04. Ishiro & Starry Major - Echoes Of Waves [Pure Trance] 05. Robbie Seed - Better For You [Find Your Harmony] 06. Alex Wright - Zest [Regenerate] 07. DJ T.H. & Michele C & Reborn Sound System - Happily Never After [AVA White] 08. Alex Wright - Precipice [Fables] 09. RAM & Susana pres. Tales Of Life & Paul Skelton - Better With You [ITWT] 10. Amos & Riot Night x Miikka L & Tara Louise - Midnight Drive [Nocturnal Knights] 11. Craig Connelly & Cari - Breathe Again [Black...2025-02-162h 45The Living Life Well ShowThe Living Life Well ShowEp 47 of the Living Life Well Show: What hims & hers got right and how RFK jr will help us go furtherIn this epsidoe Dr Skelton discusses the healthcare system at large and what he believes will be a great return to getting true health.2025-02-1517 minThe Living Life Well ShowThe Living Life Well ShowEpisode 46 of the Living Life Well Show: Mono--it's not just for teens!!!!In this episode of the Living Life Well Show Dr Skelton discusses Mono and its' role as a potentially recurrent lifetime disrupter of your health.2025-02-0118 minAdventure Shetland - The PodcastAdventure Shetland - The PodcastThe Ultimate Up Helly Aa GuideUp Helly Aa - Europe's biggest fire festival - is here once again, and this podcast is your ultimate guide to all the goings on! Containing all the information you'll need about Shetland's famous fire festival - from it's historical origins in Lerwick, and THE guide to every aspect of the modern festival, providing all the information you need about the celebrations!We also have a brand new range of Up Helly Aa merchandise, allowing you to celebrate with us, wherever in the world you might be! The range can be viewed and purchased here....2025-01-2228 minThe Living Life Well ShowThe Living Life Well ShowEpisode 45 of the Living Life Well Show: Traditional vs Functional Medicine and the approach to testingIn this episode Dr Skelton discusses the traditional medicine approach to diagnosis and treatment and how that differs from the functional medicine approach. He also dives into the topic of standard range lab work was functional or optimal ranges and why you may be told everything is normal but still feel bad when looking only at standard ranges.2025-01-1721 minThe Living Life Well ShowThe Living Life Well ShowEpisode 44 of the Living Life Well Show: GLP-1's, you can but, should you?In this episode Dr Skelton discusses GLP-1's and how you can but should you start this medication. Who should definitely stay away from them and who should exercise caution in starting as well as alternatives to the GLP-1's. If you want more information about the Living Life Well By God's Design Course and live in the Lubbock area you can click on the link below or email us at admin@livelifewellclinic.com https://livelifewellclinic.mykajabi.com/pl/21486062812025-01-0522 minThe Living Life Well ShowThe Living Life Well ShowEpisode 43 of the Living Life Well Show: Living Life Well By God's DesignIn this episode Dr Skelton discusses an exciting new opportunity to engage with Live Life Well---in person!!! He discusses his new course Living Life Well By God's Design and how you can be a part of it.....FOR FREE!!!! If you are interested in signing up you MUST BE ABLE TO ATTEND IN PERSON AT TRINITY CHURCH IN LUBBOCK, TX WEEKLY BEGINNING JANUARY 15TH FOR 8 WEEKS.   Course Sign Up Link or email us with questions to admin@livelifewellclinic.com2024-12-2114 minThe Living Life Well ShowThe Living Life Well ShowEpisode 42 of The Living Life Well Show: The Gut Skin ConnectionIn this episode, Dr Skelton discusses the connection between atopic dermatitis (eczema), asthma, seasonal allergies and many other conditions and your gut health. He also discusses food sensitivity testing and why he says it is a waste of money until you have healed your gut.2024-12-0615 minThe Living Life Well ShowThe Living Life Well ShowEpisode 41 of The Living Life Well Show: Jump start your Wellness in this Holiday SeasonIn this episode Dr Skelton gives 4 proven ways you can implement healthy changes without starting a new diet, or exercise routine, and at most adding 5 minutes to your daily routine.2024-11-2614 minThe Living Life Well ShowThe Living Life Well ShowEpisode 40 of The Living Life Well Show: The Power of Micro ChangesIn this episode Dr Skelton discusses small ways to achieve those goals that may have yet to be achieved as we end the year and the small changes you can implement now to set yourself up for success in 2025.2024-11-1915 minAdventure Shetland - The PodcastAdventure Shetland - The PodcastGoturm the Dane - Patreon SpecialWe're heading further into winter in Shetland, which means many folk around the isles are getting deeper into their preparations for Up Helly Aa.This festival has evolved into a celebration of our islands' Viking heritage, and you can learn more about it here:https://youtu.be/s0BhejPp2zg?si=vATcOjhsuugpIHSJWith that in mind, I thought telling this Viking story from Unst - the Tale of Goturm the Dane - would be fun.This was originally recorded for our supporters on Patreon, which you can find out more about here:...2024-11-121h 21Adventure Shetland - The PodcastAdventure Shetland - The PodcastSpooky Shetland 2024 - The TrowsThe Trows are the most numerous, and I daresay most well-known of the creatures from Shetland folklore, and there is no end to the stories of their escapades, making them the perfect subject for this Spooky Shetland episode - just in time for Halloween 2024!For the rest of our Spooky Shetland content, please follow the link here:https://youtube.com/playlist?list=PLgfYvi0oX_e7vKkDpg0fPB3eWDwgPtNZq&si=yhSruRECbeKpq1eyThis podcast was made possible thanks to the generous support of the following producers:Rory Goodlad, Melissa Mayo, Scott Goudie, James Gordon...2024-10-3124 minThe Living Life Well ShowThe Living Life Well ShowEpisode 39 Part 2 of the Living Life Well Show: Taste and See--Bread!!!In this episode of The Living Life Well Show, Dr. Jon Skelton continues the discussion on the biblical and nutritional significance of bread. He explores how bread's original nutritional value has been compromised over time through modern processing methods and the impact this has on our health. Dr. Skelton also provides practical advice on choosing healthier bread options, from whole grains to freshly milled flour, to ensure we get the nutrients God intended.2024-10-1819 minAdventure Shetland - The PodcastAdventure Shetland - The PodcastLerwick's Longship Needs Your Help!Lerwick’s longship, the Dim Riv, needs your help!Following the terrible summer of weather we have had, she is in urgent need of repairs to allow her to return to the water in 2025.If you would like to donate to the costs of these significant works, please follow this link:https://www.justgiving.com/crowdfundi...This video was made possible thanks to the generous support of the following producers:Rory Goodlad, Melissa Mayo, Scott Goudie, James Gordon and Debs SkeltonTo join them as a producer and get your na...2024-10-1605 minThe Living Life Well ShowThe Living Life Well ShowEpisode 39 of the Living Life Well Show: Taste and See-Bread!!!!In this episode of The Living Life Well Show, Dr. Jon Skelton explores the ancient and biblical significance of bread, one of the world’s oldest and most essential foods. From its first mention in Scripture to its role in modern diets, bread has nourished both body and soul for millennia. Join us as we dive into the fascinating history of bread in the Bible, including its use in spiritual practices and its connection to Jesus, the Bread of Life. We’ll also discuss how bread has evolved over time—from the simple, nutritious loaves of the past to today’...2024-10-1219 minThe Living Life Well ShowThe Living Life Well ShowEpisode 38 of the Living Life Well Show: The Healthy American, is there such a thing?In this episode of the Living Life Well Show, Dr. Jon Skelton dives into the prevalence of chronic diseases in America and their connection to lifestyle choices, especially diet. He discusses how more than 50% of Americans suffer from a chronic illness, with 27% experiencing multiple chronic conditions, such as high blood pressure, diabetes, or autoimmune diseases. Dr. Skelton highlights the role of obesity and insulin resistance as significant contributors to these health problems. Key markers like hemoglobin A1c, fasting glucose, and fasting insulin are discussed in-depth, with Dr. Skelton pointing out that many doctors may overlook early signs of...2024-10-0415 minThe Living Life Well ShowThe Living Life Well ShowEpisode 37 Part 2 of the Living Life Well Show: Essential Supplements for Optimal Health with Jimmy Fitzpatrick: Magnesium, Vitamin D, and B VitaminsIn Part 2 of our series on supplements, Dr. Skelton is joined once again by supplement expert Jimmy Fitzpatrick, owner of Hub City Organics. Together, they explore the essential supplements Dr. Skelton frequently prescribes in his practice—magnesium, vitamin D, and B vitamins. Jimmy shares insights from his 25 years in the industry, while Dr. Skelton explains why these nutrients are crucial for maintaining health, how to detect deficiencies, and tips for choosing the best products.2024-09-2722 minThe Living Life Well ShowThe Living Life Well ShowEpisode 37 of The Living Life Well Show: How to choose supplements with Jimmy FitzpatrickIn this episode of the Living Life Well Show, Dr. Skelton is joined by Jimmy Fitzpatrick, a Navy veteran and now a veteran of the supplement industry with over 25 years of experience. They explore Jimmy’s unique approach to supplements through his store here in Lubbock, Hub City Organics, and share valuable insights on selecting high-quality supplements. Highlights Include: Jimmy’s Journey: Learn about Jimmy Fitzpatrick’s extensive background in the supplement industry, how his experience has influenced the products he stocks, and how he builds customer relationships. Decoding Labels: Discover practical tips for understanding supplement labels...2024-09-2021 minThe Living Life Well ShowThe Living Life Well ShowEpisode 36 of The Living Life Well Show: Generational HealthIn this episode Dr Skelton gives practical tips to start and maintain health in your home, in your children, and for generations to come.2024-09-0620 minThe Living Life Well ShowThe Living Life Well ShowEpisode 35 of the Living Life Well Show: Sleep Aids--What is best and What is harmful?In this episode Dr Skelton goes over the most popular prescribed, over the counter and "natural" sleep aids and how they help and or can hurt us.2024-08-2818 min#upLIFTS and Guest Mixes#upLIFTS and Guest MixesUplifts 2024.7Tracklist 01. Mhammed El Alami & Salman Wani - Wayfarer [Fables] 02. Temple One - Words To A Melody [Vivid Motion] 83. The Thrillseekers - Almost Nearly Always [Adjusted] 04. Sunda - Awakening [Borderline] 05. 0Gravity - Heavenly [Subculture] 06. Billy Gillies & Betsy - Fair [Big Beat] 07. Richard Durand & Sarah de Warren - Like You [Muse] 08. Ferry Tayle & Tonks pres. Mirage - Shifting Horizon [Black Hole] 09. Asteroid & Lightstate - Universe Within Us [Nocturnal Knights] 10. Talla 2XLC & Alpha Breed - Beyond The Moon [Technoclub Retro] 11. Kinetica - White Lights [Subculture] 12. Greg Downey - Vivid Intent (Will Atkinson Remix) [Armada] 13. Sneijder & Cate Kanell - Letting Me Go [Amsterdam] 14. Factor...2024-08-182h 37The Living Life Well ShowThe Living Life Well ShowEpisode 34 of The Living Life Well Show: Taste and See: SaltIn this episode Dr Skelton discusses the Biblical representation of salt and how salt, like many things God has said are good has become adulterated, and vilified and even addictive.2024-08-1716 minThe Living Life Well ShowThe Living Life Well ShowEpisode 33 of The Living Life Well Show: Live by Faith not by SightIn this episode Dr Skelton discusses why living solely by sight (what we see/know) doesn't always get us the results we want.2024-08-1016 minThe Living Life Well ShowThe Living Life Well ShowEpisode 32 of The Living Life Well Show: Taste and See--Olive OilIn this installment of the Taste and See series, Dr Skelton discusses Olive Oil and how modern Science has discovered the amazing benefits of Olive Oil. These discoveries give us clues as to why God has it take such a prominent role in the Bible.2024-08-0212 minThe Living Life Well ShowThe Living Life Well ShowEpisode 31 of The Living Life Well Show: Overcoming Anxiety, Part 2In this episode Dr Skelton continues the discussion about how to Overcome Anxiety, and how God has given us the tools to do this at any time.2024-07-2620 minThe Living Life Well ShowThe Living Life Well ShowEpisode 30 of The Living Life Well Show: Overcoming Anxiety, Part 1In this episode Dr Skelton discusses a chronic epidemic in our society today as well as current scientific knowledge that has caught up with age old truth in how to overcome it--Anxiety!2024-07-1920 minSenses Working Overtime with David CrossSenses Working Overtime with David CrossJon LovettJon Lovett (Pod Save America) joins David to discuss Trump, back tattoos, and more. Please note that this episode was recorded on 6/26, before the first presidential debate. Catch all new episodes every Thursday. Watch video episodes here.Guest: Jon LovettSubscribe and Rate Senses Working Overtime on Apple Podcasts and Spotify and leave us a review to read on a future episode!Follow David on Instagram and Twitter.Follow the show:Instagram: @sensesworkingovertimepodTikTok: @swopod2024-07-181h 15The Living Life Well ShowThe Living Life Well ShowEpisode 29 of The Living Life Well Show: Gut Testing and EvaluationIn this episode Dr Skelton gives subjective and objective measures to determine what is helping and or hurting your gut health. He discusses what he considers to be the best objective test for Gut Health the GI MAP as well as why and when to re-test.   Click the link and scroll down to sample report  https://www.diagnosticsolutionslab.com/tests/gi-map    2024-07-1232 minThe Living Life Well ShowThe Living Life Well ShowEpisode 28 of the Living Life Well Show: Taste and See--God's Sugar Bomb: HoneyIn this episode Dr Skelton discusses how science has discovered some of the scientific benefits of Biblical Wisdom surrounding Honey. A link to an article discussing the Biblical perspective of honey is below along with links to the scientific articles discussed:  Biblical representation of Honey Link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074916/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1294271/2024-06-2119 minThe Living Life Well ShowThe Living Life Well ShowEpisode 27 of the Living Life Well Show: Taste and SeeIn this short episode Dr Skelton discusses a new series, Taste and See, in which he will be discussing various foods listed in the Bible and the health benefits our current scientific knowledge has uncovered. This will be a marrying of our current scientific knowledge pulling back the curtain on what God has been telling us about food and lifestyle since the beginning of time.2024-06-0704 minThe Living Life Well ShowThe Living Life Well ShowEpisode 26 of The Living Life Well Show: Beef, it's what's for dinner, but what was its' dinner?In this episode Dr Skelton discusses how to get the most out of the animal products you are consuming. What is best and what gives you the most nutrients. Below is a link to a list of online and local producers we recommend, click below if you would like more information:  Good, Better, Best Animal Product Retailers2024-05-3113 minSenses Working Overtime with David CrossSenses Working Overtime with David CrossJon BenjaminCatch all new episodes every Thursday. Watch video episodes here.Guest: Jon BenjaminSubscribe and Rate Senses Working Overtime on Apple Podcasts and Spotify and leave us a review to read on a future episode!Follow David on Instagram and Twitter.Follow the show:Instagram: @sensesworkingovertimepodTikTok: @swopodEditor: Kati SkeltonEngineer: Nicole LyonsExecutive Producer: Emma FoleyAdvertise on Senses Working Ove...2024-05-301h 25The Living Life Well ShowThe Living Life Well ShowEpisode 25 of The Living Life Well Show: Mark Zahn and his story of Diabetes ReversalIn this episode you will hear an inspiring story about how Mark Zahn went from being on Diabetes Medication, Thyroid Medication and Multiple Prescription blood pressure medication---to now no longer having diabetes and only being on one blood pressure medication in less than a year, all while enjoying life, eating out, and participating in Holiday and Birthday Celebrations.  If you are interested in learning more about Live Life Well Clinic or steps you can take to re-claim your health go to livelifewellclinic.com and Schedule your Free discovery Call with Dr Skelton.2024-05-2432 minThe Living Life Well ShowThe Living Life Well ShowEpisode 24 of the Living Life Well Show: H Pylori and why it is important to check for itIn this episode Dr Skelton discusses, h pylori, one of the most common bacterial causes of cancer, how to know if you have it and what you can do about it if you do.2024-05-1719 minThe Living Life Well ShowThe Living Life Well ShowEpisode 23 of the Living Life Well Show: Adrenal Health and how you can achieve itIn this episode Dr Skelton discusses the Adrenal gland, its' importance and how to get it in balance. If you want to learn more about how you can take control of your health Schedule a Free Discovery call with Dr Skelton by going to https://livelifewellclinic.com/ and take the first step to begin Living Life Well.2024-05-1027 minBEC Church PodcastsBEC Church PodcastsSunday 5th May- 'Make way for a Miracle' - Ps Jon Skelton Ps Jonathan Skelton from Rugby Elim came to preach on Sunday 5th May with a one-off message called 'Make way for a Miracle' sharing on how we can be expectant of a move in Rugby and the Kingdom2024-05-0848 minThe Living Life Well ShowThe Living Life Well ShowEpisode 22 of the Living Life Well Show: Thyroid Treatment-the What, When, and How of itIn this episode Dr Skelton discusses his recommendation for achieving optimal treatment for hypothyroid conditions. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-05-0322 minThe Living Life Well ShowThe Living Life Well ShowEpisode 21 of the Living Life Well Show: Insurance, a necessary evil?In this episode Dr Skelton discuss health insurance, the reasons the system is the way it is, and alternatives to the traditional sick-care model.2024-04-2626 minThe Living Life Well ShowThe Living Life Well ShowEpisode 20 of the Living Life Well Show: Men's Health and HormonesIn this episode Dr Skelton discusses Men's Health and Hormones and the 5 conditions that lead to hormone dysfunction and the 5 things you can do to prevent or reverse that dysfunction. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-04-1921 minThe Living Life Well ShowThe Living Life Well ShowEpisode 19 of The Living Life Well Show: Marijuana and the Effect of LegalizationIn this episode Dr Skelton discusses the unintended consequences of legalization of Marijuana and specifically the negative effects it can have on the consumers as well as our must vulnerable, young children.2024-04-1212 minThe Living Life Well ShowThe Living Life Well ShowEpisode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"In this episode Dr Skelton discusses food labels and how to read and understand them so you can make the best purchase possible. Here is a link to the document he referenced in the episode:  Food Labels and Sugar If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-04-0516 minThe Living Life Well ShowThe Living Life Well ShowEpisode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?In this episode Dr Skelton discusses diet, lifestyle, and supplement changes you can make for yourself and when to pursue Hormone Replacement. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-03-2920 minThe Living Life Well ShowThe Living Life Well ShowEpisode 16 of the Living Life Well Show: Hormones and TestingIn this episode, Dr Skelton discusses how to really determine if sex hormone dysfunction is the driver of your symptoms or not. He discusses why taking a narrow focus, looking only at the sex hormones, can lead to a recurrence of symptoms after treatment and why a comprehensive approach is needed to improve your health. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-03-2228 minThe Living Life Well ShowThe Living Life Well ShowEpisode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic DiseaseIn this episode, Dr Skelton discusses ways that living your purpose and finding healing go hand in hand for those living with Chronic Disease.   if you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-03-1519 minThe Living Life Well ShowThe Living Life Well ShowEpisode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne TrevinoIn this episode Dr Skelton welcomes Anne Trevino, LPC. Anne works with individuals families, and couples to help them overcome Negative Mindset and Traumas and gives helpful exercises anyone can employ to allow growth and healing. You can get in contact with Anne a crossroadscounseling.us if you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-03-0824 minThe Living Life Well ShowThe Living Life Well ShowEpisode 13 of the Living Life Well Show: Natural GLP-1 and Gut HealthIn this episode Dr Skelton discusses all things related to good gut health, what to look for in probiotics, as well as what infections maybe disrupting your gut health and how to test for them. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) 2024-02-2321 minThe Living Life Well ShowThe Living Life Well ShowEpisode 12 Part 2 of the Living Life Well Show: Fasting ImplementationIn this episode, Part 2 of Fasting, Dr Skelton discusses the Implementation of Fasting in all 3 forms: Biblical, Intermittent, and Dopamine. If you have not listened to Part 1 we suggest you do that before trying to apply any of these practices.2024-02-1627 minThe Living Life Well ShowThe Living Life Well ShowEpisode 12 of the Living Life Well Show: 3 Kinds of Fasting: Biblical, Intermittent, and Dopamine???In this episode Dr Skelton discusses 3 different kinds of fasting: Biblical, Intermittent/Food, and Dopamine. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com)   2024-02-0943 minThe Living Life Well ShowThe Living Life Well ShowEpisode 11 of The Living Life Well Show: Thyroid HealthIn this episode Dr Skelton discusses Thyroid Health and the most common reasons people have thyroid issues that haven't been diagnosed or are under treated. He also discusses labs and dietary and lifestyle supplementation for the thyroid. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com)2024-02-0230 minThe Living Life Well ShowThe Living Life Well ShowEpisode 10 of The Living Life Well Show: Reversing Diabetes....It can happen and does!!!In this episode Dr Skelton discusses what standard care of Diabetes is, its' failures and how to get RADICAL if you want to get rid of your diabetes either by surgery, medications, or diet and lifestyle modifications. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com)2024-01-2642 minThe Living Life Well ShowThe Living Life Well ShowEpisode 9 of The Living Life Well Show: Autoimmunity: What is it? How'd I get it? How do I get rid of it?In this episode Dr Skelton discuss all things autoimmunity. What is it, how do I get it and how can I get rid of it. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call with Dr Skelton today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  Also, as a special thank you for being a pod...2024-01-1930 minThe Living Life Well ShowThe Living Life Well ShowEpisode 8, Part 2 of The Living Life Well Show: Weight Loss: GLP-1s, Fasting, Diet, Exercise, Sleep and HormonesIn this episode of the Living Life Well Show Dr Skelton continues his discussion about Weight Loss. In this episode he discusses diet, exercise, sleep, and hormones and how all need to be addressed for you to be able to achieve your health goals. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from ou...2024-01-1219 minThe Living Life Well ShowThe Living Life Well ShowEpisode 8, Part 1 of The Living Life Well Show: Weight Loss: GLP-1s, Fasting, Diet, Exercise, Sleep and HormonesIn this episode of the Living Life Well Show Dr Skelton discusses all things weight loss. He does a deep dive into GLP-1s/Semaglutide/Ozempic/Wegovy and others. He also reviews strategies for weight loss like fasting, and in part two he addresses diet, exercise and lesser known issues like sleep and hormones that affect weight loss. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR...2024-01-0529 minThe Living Life Well ShowThe Living Life Well ShowEpisode 7, Part 2 of The Living Life Well Show: Resolutions, Goals, and BHAGS???In this Episode, Part 2 of Resolutions, Goals and BHAGs, Dr Skelton recaps Episode 1, as well as goes into the practical steps we can take from this millenia old example from Nehemiah of living life on and with purpose. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  A...2023-12-2925 minThe Living Life Well ShowThe Living Life Well ShowEpisode 7, Part 1 of The Living Life Well Show: Resolutions, Goals, and BHAGS???In this episode of The Living Life Well Show Dr Skelton discusses how to get the most out of Resolutions and Goal Setting with an approach that has been timed tested and approved for thousands of years.  If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  Also...2023-12-2223 minThe Living Life Well ShowThe Living Life Well ShowEpisode 6 of The Living Life Well Show: Renew to Reignite your HealthIn this episode Dr Skelton will talk about different strategies to employ so you can take your Health to where you want to go and not remain where you are.2023-12-1313 minThe Living Life Well ShowThe Living Life Well ShowEpisode 5 of The Living Life Well Show-The Ally of Your HealthIn this episode, Dr Skelton discusses who the real ally of your health is and how to lean in and develop this relationship to really take control of your health. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  Also, as a special thank you for bei...2023-12-0611 minThe Living Life Well ShowThe Living Life Well ShowEpisode 4: How to win the Holiday War with FoodIn this episode Dr Skelton discuss practical strategies to help you eat more sensibly during the Holiday Season and really anytime of the year. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  Also, as a special thank you for being a podcast listener, your first e-m...2023-11-2910 minThe Living Life Well ShowThe Living Life Well ShowEp 3: Stress and the HolidaysIn this episode Dr Skelton discusses Stress and the Holidays.  While stress is increased in the Holiday season it is present with us all year long and the techniques he recommends can help at any time and in any situation to help give you the runway to deal with your Cousin Eddie. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail l...2023-11-1612 minThe Living Life Well ShowThe Living Life Well ShowEp 2: The Enemy of Your HealthIn this episode of the Living Life Well Show, Dr Skelton will go into his background and motivation for starting the Living Life Well Show. He also reveals what he believes to be the real enemy of your health and why you aren't able to get the truth to allow your body to heal. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join...2023-10-2918 minRNLI 200 VoicesRNLI 200 Voices67. A Marriage of Inconvenience: Rose SkeltonMeet the former Tobermory volunteer called away from her own wedding RNLI crew drop everything at a moment’s notice to answer the call for help – even on their wedding day. Former Tobermory volunteer Rose Skelton reflects on her big day. Her wife’s family had travelled 4,000 miles for the occasion. RNLI crew members formed a guard of honour. And pipers escorted the newlyweds down the Mull streets. Then, just as she was getting ready for her wedding ceilidh, Rose’s pager went off… 200 Voices is produced by Adventurous Audio for the RNLI    Interview...2023-10-2312 minThe Living Life Well ShowThe Living Life Well ShowEp 1: Living Life Well - The TruthIn this episode, Dr Skelton discusses Truth....what it is, how elusive it can be and the best resource to find the Truth. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness, schedule a FREE Discovery Call today at Schedule your FREE Discovery Call | Schedule an Telemedicine Appointment Today! (livelifewellclinic.com) Scan the QR code to join our E-mail list* today for free health education information from our very own Dr. Skelton.  Also, as a special thank you for being a podcast listener, your first e-mail wil...2023-10-1909 minCloud UnpluggedCloud UnpluggedMatthew Skelton, Team Topologies, the complexities of managing team in the modern workplace | Episode 28CU Youtube https://www.youtube.com/@cloudunpluggedFollow us on social media @cloudunpluggedTwitter: https://twitter.com/cloud_unpluggedTiktok: https://www.tiktok.com/@cloudunpluggedListen on Spotify: https://bit.ly/3y2djXaListen on Apple Podcasts:  https://bit.ly/3mosSFTJon & Jay's company: https://www.appvia.io/Jon Linkedin: https://www.linkedin.com/in/jonathanshanks/Jay Linkedin: https://www.linkedin.com/in/jaykeshur/Podcast sponsor inquires, topic requests: Hello@cloudunplugged.ioCheck out our three most downloaded episodes:What Makes a S...2023-09-2051 minUpliftingUpliftingFuture Resonance 12 Hours Fathers Day Marathon - Part 2Future Resonance 12 Hours Fathers Day Marathon - Part 247 Roxanne Emery, Andrew Rayel - Never Going Down (Richard Durand Extended Remix)48 Pierre Pienaar - Kamaria 49 Nikolauss - Nidavellir50 Mart Sine, Natalie Gioia - Fly Away 51 Mark Eteson - Atlantic (G&M Project Remix)T52 Coast 2 Coast Feat Le Sal and - Cut Me - Activa Dub53 Christopher Corrigan - Beside Her (Original Mix)54 Artix vs Glacial Storm - The Answer (Tragida Hell & ParTrance55 Alex M.O.R.P.H. - Not All Superheroes Wear Capes 56 Alex Holmes, Craig Connelly - A...2023-09-123h 00Kaeno presents The Vanishing PointKaeno presents The Vanishing PointTVP Reloaded 122 Extended | August 2023Hello Everyone, and welcome to a new TVP Reloaded edition featuring my top-selected tunes for August 2023. --- 1. Kamaya Painters - Far From Over (Daniel Wanrooy Extended Remix) 2. ALAT - Book of Lemegeton (Extended Mix) 3. Maarten de Jong - Freak (Extended Mix) 4. Talla 2XLC - Breath of Life (Extended Mix) 5. Achilles MatricK - Open Your Eyes (Extended Mix) 6. Sunbeam - Outside World (Bart Skils & Weska Extended Remix) 7. Mark Sherry - Triquetra (Peetu S Extended Remix) 8. Tony De Vit - The Dawn (Mark Sherry Remix) 9. Dan Cooper - Gemini (Extended Mix) 10. Lange - Follow Me (Sneijder Remix) 11. NrgMind - Blitzar (Extended Mix) 12. ...2023-08-283h 05Prime your Life. Getting you through the worst days to have the best days.Prime your Life. Getting you through the worst days to have the best days.Ease Anxiety. Find calm. Why use Clinical Solutions Hypnotherapy.Are you struggling with anxiety, or find it hard to be calm in the day?Solution Focused Hypnotherapy is a collaborative process and it's designed to reduce anxiety, calm the mind and support you. Using a powerful combination of psychotherapy and hypnosis, clients are able to make changes in a relatively short period of time.In this video, Jon Skelton helps you appreciate why thousands of people choose this form of therapy.  If you u want positive way to resolve past trauma, move on from relationships, overcome additions, get help with anxiety or d...2023-07-051h 04This is My Silver LiningThis is My Silver LiningSpinning Plates: Meghan Skelton on the State of Mental HealthMeghan Skelton has always approached her work as a Therapist and Licensed Clinical Social Worker from a place of deep empathy.  She has never felt more connected to her clients’ needs as she has in the last two years.  Meghan speaks openly about the long and challenging road to her son’s autism diagnosis, the grief she and her husband experienced, and how they work day-to-day to meet his needs. Rather than focus on his deficits, she celebrates his empathetic heart, compassion and emotional intelligence.  As a therapist, Meghan has dedicated herself to actively participating in solv...2022-10-0958 min