Shows
For The Long Run: Exploring the Why Behind Running236. Alison Désir: Running While BlackAlison is a mother, activist, community builder, and athlete. Alison is also a new author of the book “Running While Black”.
In this episode we talk about:
-Alison’s new book: “Running While Black”
-creating diversity and belonging in the running community
-running for social justice and representation
-being the “only one” and feeling different
-mental health struggles and running
-sponsorships, self-advocacy, and representation
Follow Alison on Instagram @alisonmdesir and For The Long Run @forthelrpod
Buy Alison’s book today at http://alisonmdesir.com/book
--- Support this podcast: https://anchor.fm/forthelongrun/support
Tracksmith
Thank you to Tracksmith for sponsoring this...
2022-10-211h 05
For The Long Run: Exploring the Why Behind Running235. Jason Hardrath: Aim High Lift OthersJason is a wild elementary PE teacher with ADHD who struggles to sit still and loves chasing FKTs.
In this episode we talk about:
-discovering running as a positive outlet for ADHD
-constantly chasing new goals
-the journey to 100 FKTs
-being a tide that lifts others up
-teaching through movement
-inspiring kids with diverse experiences
-why we challenge ourselves
-from car crash to 100 FKTs
-mountain climbing and running for rehab
-thriving in the chaos and unknown
-using ADHD to your advantage
-handling failure and DNFs
Follow Jason on Instagram @jasonhardrath and For The Long Run @forthelrpod
Watch his documentary and...
2022-10-1456 min
For The Long Run: Exploring the Why Behind RunningCamille Herron: “Running Makes Life Better”Camille is an ultra running extraordinaire who has been running for 27 years!
In this episode we talk about:
-road, track and trail ultramarathons
-exploring all different distances, terrains, race events and adventures
-following your passions
-excelling as a masters runner
-prioritizing health and nutrition
-Camille’s ultra running mindset
-always smiling and finding joy
-celebrating finish lines no matter what
-simply loving to run
-endless possibilities and goals to chase
-lifelong running
-enjoying the journey
-getting serious about beer and home brewing
Follow Camille on Instagram @runcamille and For The Long Run @forthelrpod
--- Support this podcast: https://anchor.fm/fo...
2022-10-0752 min
For The Long Run: Exploring the Why Behind Running233: Replay of Rambling Runner Podcast EpisodeThis episode is a replay of Rambling Runner Podcast Episode 464 where host Matt Chittim interviews me! In this episode we have a wide ranging conversation about how my competitive nature has evolved, how I learned to let go of traditional goals, how I has blasted past his previous understandings of fatigue, and what I have learned from interviewing and be-friending some of the top athletes in the sport.
Follow Matt on Instagram @rambling_runner @relay_site and For The Long Run @forthelrpod
--- Support this podcast: https://anchor.fm/forthelongrun/support
Tracksmith
Thank you to Tracksmith for sponsoring this episode.
...
2022-09-3057 min
For The Long Run: Exploring the Why Behind Running232. Liz Hogan: Teamwork On The TrailsLiz is a Colorado native from an active outdoorsy family. She is a wild child at heart who loves the outdoors and loves doing it with people.
In this episode we talk about:
-running since elementary school
-recently discovering a talent for trail running
-curiosity, discovery and new adventures
-college running
-taking the pressure off and running for fun
-building community
-starting trail running
-addicted to type 2 fun and exploring limits
-carving your own path and...
2022-09-2348 min
For The Long Run: Exploring the Why Behind Running231. Danny Bent: Passing Around The Happy BatonDanny is a bit of an enigma, living as himself and traveling in multiple crazy directions. He is an author, events organizer, adventurer and runner, passionate about community.
In this episode we talk about:
-founding a group relay from LA to Boston
-having community at the core
-being a really happy person
-coping with the loss of in-person community during the pandemic
-managing adversities
-time management
-boundaries and learning to say no
-working smarter not harder
-running for bigger...
2022-09-1655 min
For The Long Run: Exploring the Why Behind Running230. David Block: Shaking Up The Supplement IndustryDavid is a father, husband, athlete, and business owner of Previnex. He wears many hats, his favorite being “dad”.
In this episode we talk about:
-childhood sporting memories and dreams
-falling in love with waterpolo and playing at the elite level
-nutrition culture on a top collegiate team
-David’s post college career trajectory
-getting into investing
-being exposed to the health and wellness space
-the dark side of the supplement industry
-defining health and longevity(18)
-being faced with mortal...
2022-09-0957 min
For The Long Run: Exploring the Why Behind RunningJes Woods: You’re Never Ready For 100 MilesJes is a New York City running coach involved in many different communities.
In this episode we talk about:
-sprinter and triple jumper to 100 miler
-New York City running communities
-getting into ultra running
-challenging yourself to inspire others
-a happier runner is a faster runner
-dealing with discomfort and fearing the unknown
-running Leadville 100 miler
-coping with pre-race anxiety
-creating running communities
-DNFs and time cuts offs
-the Leadville llamas
-flirting, naps...
2022-09-0256 min
For The Long Run: Exploring the Why Behind RunningKara Goucher: Running Looks Different NowKara Goucher returns to the show! Check out For The Long Run Episode 34 for the first time Kara was on the podcast.
Kara is a mom, race announcer, Oiselle and Altra sponsored athlete still super passionate about running beyond her elite career.
In this episode we talk about:
-the transformative power of running
-raising an active kid
-prioritizing family
-reasons to run beyond setting PRs
-running grateful and appreciating every mile
-redefining goals and expectations
-health challenges, illness...
2022-08-261h 06
For The Long Run: Exploring the Why Behind Running227. Ryan Montgomery: Creating Community For LGBTQ+ AthletesRyan is a runner with a full time job, family man, ultra trail athlete, queer and gay person.
In this episode we talk about:
-dealing with a multitude of injuries
-running identity when you can’t run
-wearing many hats and being more than a runner
-channeling a competitive type A personality
-growing up and running in Alaska
-running 5 marathons in 5 days aged 16
-connecting with your mind, body and surroundings through running
-ultra running unlocking possibilities
-belonging as a qu...
2022-08-191h 00
For The Long Run: Exploring the Why Behind RunningMike “Kofuzi”: Non-Elite Runners Chase Big Goals TooMike, aka Kofuzi, is basically just a dude who runs a lot! He’s not an elite runner or a pro, he just enjoys sharing his experiences running a lot.
In this episode we talk about:
-evolving relationships with running from HS, college and adulthood
-sharing the journey on social media
-big audacious running goals and realizing you are capable of more
-BQ, sub 3 and beyond
-falling short of goals and not giving up
-shifting goal posts with age
-daily vlogs and creating co...
2022-08-1255 min
For The Long Run: Exploring the Why Behind RunningAddie Bracy: Mental Training Requires Curiosity + IntentionAddie is a professional athlete, sports psychology consultant, daughter, sister, aunt, friend, author and run coach. Personally and professionally, Addie is heavily involved in the running community.
In this episode we talk about:
-choosing to explore your limits across all facets of running
-coaching athletes to stay curious
-racing free of pressure or expectation
-handling discomfort
-building mental toughness requires intentional practice
-unpacking mastery and a growth mindset
-training for the Leadville 100 mile race
-giving back to the running community
2022-08-0544 min
Superman and Lois RadioSuperman and Lois Radio Season 2 – Episode 14: “Worlds War Bizarre”
We’re back for more of Superman and Lois Radio! This time around Lizzie, Lyra, and special guest Jade reviewed “Worlds War Bizarre.” In this episode, Superman is powerless and no one in the public eye knows it. Well, except Lana for some reason. Also, everyone is too busy staring at the square sun in the sky. Problems, ya know? Meanwhile, Clark is trying to recharge like a battery with no solution in sight, Jordan is stepping up to save the day, and Natalie makes the hardest decision of her life.
Tune in and find out what they t...
2022-06-2559 min
DC Studios PodcastSuperman and Lois Radio Season 2 – Episode 14: "Worlds War Bizarre"We're back for more of Superman and Lois Radio! This time around Lizzie and Lyra reviewed "Worlds War Bizarre." In this episode, Superman is powerless and no one in the public eye knows it. Well, except Lana for some reason. Also, everyone is too busy staring at the square sun in the sky. Problems, ya know? Meanwhile, Clark is trying to recharge like a battery with no solution in sight, Jordan is stepping up to save the day, and Natalie makes the hardest decision of her life. Tune in and find out what they thought about the...
2022-06-2559 min
The House of El: Superman, Smallville & The DCUSuperman and Lois | 2x14 - "Worlds War Bizarre"A weary Lois holds vigil at Superman’s bedside. Meanwhile, Jonathan and Jordan continue to worry about their father who seems more human now than ever. Lastly, John Henry and Natalie work together to figure out the best way to defend against Ally Allston’s powers.
2022-06-241h 24
The House of El: Superman, Smallville & The DCUSuperman and Lois | 2x12 and 2x13 - "Lies That Bind" and "All is Lost"We pick up right where we left off with Clark levitating in front of Lana. Meanwhile, Jordan and Jonathan question whether Lois and Clark are telling them the complete story. Natalie tries her best to get Sarah to acknowledge Jordan. Clark and Lois disagree on the best way to figure out if Ally Allston went to the Inverse World. Meanwhile, John Henry makes a surprising discovery and Lois sets out to track Lucy down.
2022-06-201h 34
Superman & Lois & PalsAll Is Lost - “I Used To Call It The Kessel Run”So much to cover on this one! We celebrate Professor Sam's birthday coinciding with Superman day, disliking comic book annuals, Lana giving Jordan a verbal thrashing, Ally owning Lucy's mind, Clark's new job prospects, Jordan's flight school, Alanis Morsette and Kessel run being the same joke, Batman 66 reference, Nat and John Henry's unnecessary CW conflict, our wish list for finale/cliffhanger and to close it out a long tangent about the state of TV watching. EPISODE 13 “I Used To Call It The Kessel Run.”Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Be...
2022-06-1750 minSuperman & Lois & PalsBizarros in a Bizarro World - "The Trips with President Seinfeld"EPISODE 10 - "The Trips with President Seinfeld”Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody. Let’s talk about Superman and Lois Season 2 Episode 10S02E10 - “Bizarros in a Bizarro World”Directed by:Louis Shaw MilitoWriting Credits:Brent Fletcher and Todd Helbing Superman races through the portal after Ally Allston, but when he arrives on the other side, he discovers everything on this parallel earth is... b...
2022-04-2933 minSuperman and Lois RadioSuperman and Lois Radio Season 2 – Episode 7: “Anti-Hero”
We’re back for more of Superman and Lois Radio! This time around Lizzie, Lyra, and Angie reviewed “Anti-Hero.” In this episode, we feel for Jonathan while applauding the way Lois and Clark dealt with it all, Sarah starts down a road none of us want, and we see Tal-Rho in a new light.
Tune in and find out what they thought about the latest episode of Superman & Lois titled “Anti-Hero”!
ELIZABETH HENSTRIDGE (“AGENTS OF S.H.I.E.L.D.”) DIRECTS – Superman (Tyler Hoechlin) pleads with Lt. Anderson (guest star Ian Bohen, “Teen Wolf”) to investigate Ally A...
2022-03-1239 min
DC Studios PodcastSuperman and Lois Radio Season 2 – Episode 7: "Anti-Hero"We're back for more of Superman and Lois Radio! This time around Lizzie, Lyra, and Angie reviewed "Anti-Hero." In this episode, we feel for Jonathan while applauding the way Lois and Clark dealt with it all, Sarah starts down a road none of us want, and we see Tal-Rho in a new light. Tune in and find out what they thought about the latest episode of Superman & Lois titled "Anti-Hero"! ELIZABETH HENSTRIDGE ("AGENTS OF S.H.I.E.L.D.") DIRECTS – Superman (Tyler Hoechlin) pleads with Lt. Anderson (guest star Ian Bohen, "Teen Wolf") to in...
2022-03-1239 min
The House of El: Superman, Smallville & The DCUSuperman and Lois | 2x07 - "Anti-Hero"Superman pleads with Lt. Anderson to investigate Ally Allston and Lois receives some very upsetting news. Meanwhile, Lois helps Lana prepare to fight the good fight. Lastly, Jordan is still irritated with Jonathan for lying to him.
2022-03-111h 22Superman & Lois & PalsThe Thing In The Mines - “Nobody Expects You To Be Made of Steel On the Inside”EPISODE 3 - “Nobody Expects You To Be Made of Steel On the Inside.”Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody. Let’s talk about Superman and Lois Season 2 Episode 3S02E02 - “The Thing In The Minds”Directed by Gregory SmithWritten by Katie Aldrin and Juliana JamesLois reaches out to her father Sam to get help sneaking John into the mines to figure out what it's connection is to Clark's vision...
2022-01-2734 min
For The Long Run: Exploring the Why Behind Running187. Andrea Toppin: Strong female role models and inspiring othersAndrea is a chiropractor, elite marathoner for Oiselle, and a dog mom. Hazel, her naughty Shiba puppy, makes her presence known with frequent interruptions, and you can follow her on Instagram @hazelraetheshiba
In this episode we talk about:
-Andrea’s very early beginnings in running
-college recruiting decisions
-team spirit and looking beyond individual success
-deciding to become a chiropractor
-being told you would never run again to finishing a marathon, fast!
-navigating graduate studies and running
-Andrea’s naughty puppy Hazel!
-qualifying for the Olympic Trials
-body chan...
2021-11-1354 min
For The Long Run: Exploring the Why Behind Running186. Kate Grace: Everything is better when you are enjoying yourselfKate Grace is a middle-distance track athlete running faster than ever later in her career. She is a new Boulder resident and member of Team Boss.
In this episode we talk about:
-being a part of Team Boss
-not taking yourself too seriously
-turning off from running
-the Boulder bubble
-handling disappointment at the US Olympic trials
-Kate Grace’s summer revenge tour
-staying in the moment
-the flaws of perfectionism and holding running too tight
-the dark side of peak performance
-relationships and mentors
-coaching conversations
-the pursuit of progress and continual improvement
-living with integrity and staying true to...
2021-11-0547 min
The CodcastHighway administrator talks traffic, AllstonMassachusetts Highway Administrator Jonathan Gulliver talks about the return of traffic and the challenge of finding room for all of the transportation infrastructure in the Allston I-90 project.
2021-06-1423 min
Grace & Peace PresThe Shadow, The Sun, And The Trick Mirror - Jonathan Allston09-01-2019 - Grace And Peace Presbyterian
2019-09-0134 min
Black-Eyed N BluesMakin' Bacon | BEB 251Playlist:
Tom “The Suit” Forst, Killing Floor,
Mambo Sons, The Only Woman,
Tom Guerra, All Purpose Song,
Frank Bang And The Cook County Kings, The Dream,
Mary Jo Curry, Husband #2,
Matthew Skoller, The Devil Ain’t Got No Music,
Sunshine Nights, Bedford Stomp,
The John Weeks Band, The Hole,
Jeff Chaz, Saving Everything For You,
Mississippi Heat, Cab Driving Man,
Darrin Yarbrough, Havin Fun,
Dave Keller, If I Ever Get You Back,
Raphael Wressnig & Igor Prado, Young Girl,
Michael Hornbuckle, Back Seat Blues,
Jay Wi...
2016-11-181h 58
Geeks ExplicitlyGE20: 5 Favorite Star Wars Novels
Star Wars. Those two words are more evocative than many in the English language. Episode 20 goes Star Wars crazy with 5 of Jonathan’s favorite Star Wars novels. So, take this list with you to your local library, favorite book store, or online ebook vendor.
5 Favorite Star Wars Novels:
Thrawn Trilogy by Timothy Zahn
X-wing Series by Michael Stackpole, Aaron Allston
Black Fleet Crisis Trilogy by Michael P. Kube-McDowell
Shadows of the Empire by Steve Perry
The Courtship of Princess Leia by Dave Wolverton
Honorable Mention: Tales From Mos Eisley Cantina edited by Kevin J...
2012-10-1135 min
Explore The Most Ground-Breaking Full Audiobook Today!Star Wars: The New Jedi Order: Enemy Lines II: Rebel Stand by Aaron AllstonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/201662to listen full audiobooks.
Title: Star Wars: The New Jedi Order: Enemy Lines II: Rebel Stand
Series: #12 of Star Wars: The New Jedi Order - Legends
Author: Aaron Allston
Narrator: Jonathan Davis
Format: Abridged Audiobook
Length: 3 hours 29 minutes
Release date: February 20, 2007
Ratings: Ratings of Book: 4 of Total 6
Ratings of Narrator: 4.5 of Total 2
Genres: Science Fiction
Publisher's Summary:
Not since Emperor Palpatine have the Jedi battled such monstrous evil. Unless they succeed against staggering odds, the galaxy is doomed. Luke Skywalker’s daring mission to halt the Yuuzhan Vong’s nefarious plot to overthrow the New R...
2007-02-203h 29Get Lost In A Full Audiobook That Is Simply Powerful.Star Wars: The New Jedi Order: Enemy Lines II: Rebel Stand by Aaron AllstonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/201662to listen full audiobooks.
Title: Star Wars: The New Jedi Order: Enemy Lines II: Rebel Stand
Series: #12 of Star Wars: The New Jedi Order - Legends
Author: Aaron Allston
Narrator: Jonathan Davis
Format: Abridged Audiobook
Length: 3 hours 29 minutes
Release date: February 20, 2007
Ratings: Ratings of Book: 4 of Total 6
Ratings of Narrator: 4.5 of Total 2
Genres: Space Opera
Publisher's Summary:
Not since Emperor Palpatine have the Jedi battled such monstrous evil. Unless they succeed against staggering odds, the galaxy is doomed. Luke Skywalker’s daring mission to halt the Yuuzhan Vong’s nefarious plot to overthrow the New R...
2007-02-203h 29Listen to the Best Full Audiobooks in Science Fiction & Fantasy, Science FictionStar Wars: The New Jedi Order: Enemy Lines II: Rebel Stand by Aaron AllstonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/201662to listen full audiobooks.
Title: Star Wars: The New Jedi Order: Enemy Lines II: Rebel Stand
Series: #12 of Star Wars: The New Jedi Order - Legends
Author: Aaron Allston
Narrator: Jonathan Davis
Format: Abridged Audiobook
Length: 3 hours 29 minutes
Release date: February 20, 2007
Ratings: Ratings of Book: 4 of Total 6
Ratings of Narrator: 4.5 of Total 2
Genres: Science Fiction
Publisher's Summary:
Not since Emperor Palpatine have the Jedi battled such monstrous evil. Unless they succeed against staggering odds, the galaxy is doomed. Luke Skywalker’s daring mission to halt the Yuuzhan Vong’s nefarious plot to overthrow the New R...
2007-02-203h 29