Shows
The Nondescript PodcastPod 45: Eric ChristiansenWelcome back beautiful people! On today's episode we have a Seven-time Southwestern Region Emmy Award recipient and a Gold Award from the Houston International Film Festival, Eric Christiansen. We talk about dealing with our mentals as a man, best mental health practices and much more. Make sure to share and subscribe!2021-11-1520 min
The Nondescript PodcastPod 44: Frank KingBeautiful people! Welcome to epsiode 44. Today, we chat with comedian, Tedx speaker and mental health advocate Frank King about mental health in the male community, coping methods and much more. Make sure to share and subscribe, and as always, stay blessed.2021-11-0220 min
The Nondescript PodcastPod 43: Jay ShifmanWelcome back beautiful people! On today's episode, we have Jay Shifman: a speaker, mental health coach and fellow podcaster to talk about breaking stigmas, how to ground yourself, and much more. Make sure to subscribe and share!You can find more of Jay's work here 2021-10-1820 min
The Nondescript PodcastPod 42: April DávilaWelcome back beautiful people! On today's episode, we sit down with author and mindfulnesss meditation instructor, April Dávila. April is also the co founder of 'A Very Important Meeting', an online space to strengthen your focus with mindfulness meditation. We chat about mindfulness practices, the impact of writing on your mental health, and much more!You can check out April's work here , and learn more about 'A Very Important Meeting' here .2021-10-0417 min
The Nondescript PodcastPod 41: Calming TechniquesWelcome back beautiful people! In today's episode, we chat about three solid methods you can incorporate into your life to help you calm yourself and destress. We also touch on an environmentally friendly happiness update and a weekly affirmation.I touched on it in the conclusion, but also feel free to check out my work with Path and Purpose and 5 Questions with Dan Schawbel 2021-09-2716 min
The Nondescript PodcastPod 40: Self Care HabitsHappy Monday beautiful people! On this weeks episode, we talk about some easy and essential self care routines to establish in your life (and why they're so important). We also touch on a heartwarming happiness update and our usual weekly manifestation. Make sure to subscribe and share!2021-09-2016 min
The Nondescript PodcastPod 39: Going Back to TherapyWelcome back beautiful people! We're here with another episode after a quick week off to recharge. On today's episode, we dive into why I went back to therapy, what took me so long, and why I reccomened it to everyone in some capacity. Tune in for a dope happiness update about recycling and our usual weekly manifestation. Don't forget to share and subscribe!2021-09-1316 min
The Nondescript PodcastPod 38: Jake IgnazewskiWelcome back to the Nondescript Pod! In today's episode, we sit down with journalist and podcaster Jake "Iggy" Ignazewski to talk about mental health in sports, affirmation techniques and much more. Make sure to subscribe and share!2021-08-3029 min
The Nondescript PodcastPod 37: Seasonal DepressionWelcome back beautiful people! On this episode, I talk about seasonal depression; what it is, why it happens, and how to combat it. It may be hot out now, but with the seasons changing, it's never too early to prep for a healthier mental state. We also touch on a musically inclined happiness update, and of course another weekly affirmation. Make sure to subscribe and share with a friend!2021-08-2315 min
The Nondescript PodcastPod 36: Mental Health ProjectionsWelcome back beautiful people! Today, we talk about how to deal with someone projecting their mental health issues on you in an incondusive way, a happiness update filled with books, and a classic affirmation to get our week started. As stated in the pod, the links aforementioned are below.Book Donations: https://www.racetokindness.com/1-800-273-TALK (8255)1-800-662-HELP (4357)2021-08-1616 min
The Nondescript PodcastPod 35: Social Media BreakHello beautiful people! We're back with another weekly episode, revisiting a topic we touched upon in a prior season. On today's episode, we talk Olympic Villages, Social Media Breaks, and a weekly affirmation for ya. Make sure to subscribe and share with your friends!2021-08-0917 min
The Nondescript PodcastPod 34: Jonathan MejiaInterview Alert! This week we welcome on Emmy Award winning journalist (and friend of mine) Jonathan Mejia this week. We talk about dealing with mental health as a man, how to balance it with a stressful job, and good decompression methods. Oh, and a positive affirmation to start the week of course. Make sure to subscribe and share!2021-08-0216 min
The Nondescript PodcastPod 33: Decompression MethodsWelcome back beautiful people. On this weeks episode, we discuss some solid decompression methods you can use to better your mental health and give your brain a much needed reset. We also touch on a happiness update with an unlikely therapy animal, and much more!2021-07-2616 min
The Nondescript PodcastPod 32: Mental Health CrisesWelcome back beautiful people. On today's episode, we talk about what to do when a friend comes to you with a potential mental health crisis. We also discuss an inspirational olympian and get ready for a wonderful week with a positive affirmation.2021-07-2014 min
The Nondescript PodcastPod 31: Social AnxietyWelcome back, welcome back! Season 3/The Revival of the Nondescript Pod is back and better than ever. This weeks episode explores social anxiety: what it looks like, how to cope, and so on. We also touch on a weekly happiness update for the ages.2021-07-1211 min
The Nondescript PodcastPod 30: Dealing with DepressionWelcome to the season two finale of the Nondescript Pod. Today, we highlight some generous Ohioans and Texans, and I take the opportunity to talk about my struggles with mental health; a topic much discussed on season two.2021-02-2626 min
The Nondescript PodcastPod 29: Pablo CoppolaWelcome to the penultimate episode of season 2! On today's episode, we sit down with special guest Pablo Coppola to discuss how to use social media for your benefit from a professional perspective.2021-02-1922 min
The Nondescript PodcastPod 28: Toxic PeopleHello beautiful people! On today's epsiode, we talk about some chartiable donations due to the Gamestop stock saga, some surprise vaccinations and what to do with toxic people in our lives.2021-02-0525 min
The Nondescript PodcastPod 27: Brain RestWelcome back beautiful people! Keeping along with the theme of mental health, today's episode talks about healthy ways to keep your brain happy and how to let it rest. Two happiness updates (Echo Foundation donation page here) to go along with it that are sure to make you smile. Buckle up for another wonderful episode! 2021-01-2925 min
The Nondescript PodcastPod 26: Jonathan MejiaHello beautiful people! It's my honor to welcome on an Emmy award winning journalist (and a good college buddy of mine), Jonathan Mejia. Tune in to hear us discuss mental health, chasing your dreams, and the power of storytelling. You can find him on Insta here 2021-01-2227 min
The Nondescript PodcastPod 25: MeditateWelcome back, beautiful people! On today's episode, we have a solo special with a twist at the end. We highlight a well-known actor and an unsung hero in our happiness update and have ourselves a little meditation session in-store as well. Hope you all enjoy!2021-01-1526 min
The Nondescript PodcastPod 24: John KaywoodWelcome back, beautiful people! After a turbulent week, I'm so excited to bring another wonderful interview with this week's special guest, John Kaywood. Kaywood is a social media guru, and him and I delve into just that, plus much more.2021-01-0832 minThe Nondescript PodcastPod 23: Linda Jacobs and Mental HealthHappy New Year my beautiful people! Today's special guest is Linda B Jacobs (her Instagram can be found here ), a licensed mental health counselor, here to talk about mental health, our relationship with social media and so much more. What are you guys taking into this new year? Hope you enjoy the episode. 2021-01-0133 min
The Nondescript PodcastPod 22: Social (Media) DistancingOn today's pod, we discuss a different (but equally important) type of social distancing. Happiness updates featuring an NBA player and a country across the world. Happy Holidays and a Merry Christmas to those celebrating!2020-12-2532 min
The Nondescript PodcastPod 21: CandlesWelcome back to season 2! Episode 21 features a revamp of the pod with some happiness updates and why you should be stocking up heavy on candles this winter. It's good to have you back beautiful people.2020-12-1828 min
The Nondescript PodcastPod 20: Taking TimeThe end of season one. I ramble and close out our first part of the journey, and explain what it's gonna look like in the future.2020-06-1219 min
The Nondescript PodcastPod 19: Defund the PoliceDefund the Police. What the heck does that even mean dude? That sounds scary. Well, come join me as we bring back our happiness update and story time, and get to talking about what the Defund the Police movement is about, and what it means. To donate to the Bail Fund Project, click here.2020-06-0935 min
The Nondescript PodcastPod 18: Let's Learn, Let's ListenLet's Talk. Let's learn. Now is the time in which we step up and support our community. This isn't white versus black. This is good versus evil. This is everybody versus racists. To find a youtube video to loop, click here.2020-06-0538 min
The Nondescript PodcastPod 17: Speak OutIt's never easy to have uncomfortable conversations, but that's exactly what we do in today's episode. I speak on my experience in marching in the parade coupled with some Boston history. You can donate to the Massachusetts Bail Fund here. To listen to the video described at the end of the podcast, you can find that here2020-06-0235 min
The Nondescript PodcastPod 16: Lori LaubA different type of episode today. We have an amazing interview today with the wonderful Lori Laub. We also address the atrocities that have been going on in America over the past couple of weeks. A somber but necessary episode to address the elephant in the room.To tune into Lori's class, make sure to follow her facebook here or the instagram here.To reach out to your local congress to speak out, click here. To sign the Change.org petition for Justice for George Floyd, you can find...2020-05-2939 min
The Nondescript PodcastPod 15: Being UnbotheredHappy Tuesday my beautiful people. This pod is action packed with some interesting happiness updates, tips on not giving a f***, and a story of me getting over my fear of heights (plus me getting into an argument with a jackhammer)Who to follow: https://www.facebook.com/heroesraisingthebarre/2020-05-2637 min
The Nondescript PodcastPod 14: Jacob CrainHappy Friday beautiful people! Today's episode features a wonderful interview with an amazing friend of mine, Jacob Crain.2020-05-2231 min
The Nondescript PodcastPod 13: First Date AdviceWelcome back beautiful people! Today's episode features a philanthropic ferret, some first date advice and a storytime to tie along to our topic of the pod.Who to follow: Good News Network2020-05-1931 min
The Nondescript PodcastPod 12: Omar ParkmanA very special interview today! Tune in for a discussion about Guy Fieri's work and an interview with my famous friend Omar.2020-05-1533 min
The Nondescript PodcastPod 11: Oat Milk and MollyWelcome back beautiful people. Today's episode features some delicious milk alternatives, the time someone tried to sell me drugs at work, and some crazy happiness updates.Who to follow: https://www.instagram.com/thereal_chuck_bass/2020-05-1231 min
The Nondescript PodcastPod Ten: Ali SaeedAn amazing interview at hand today! On today's pod, we take a quick pit stop at our happiness update then hop right into an interview with the talented Ali Saeed (the man who created the podcast intro!).2020-05-0835 min
The Nondescript PodcastPod Nine: Heartache RemediesWelcome back beautiful people. Todays pod is jammed packed with fun content, with a Tom Moore update, a new kinda who to follow, some relationship advice, and another time I almost died in Greece.Who to Follow: https://twitter.com/DanGheesling2020-05-0434 min
The Nondescript PodcastPod Eight: Giovanni NorgilHappy Friday beautiful people! We have an amazing interview with special guest Giovanni Norgil from Soulside. He's here to break down his company and angel numbers, and have a candid chat with yours truly. Our happiness update features a charity near and dear to my heart, Frontline Foods. Link to donate is here.2020-05-0138 min
The Nondescript PodcastPod Seven: Angels and StaplesHappy Tuesday beautiful people! This episode is jam packed to the brim today. Happiness update featuring our favorite Tom Moore, some tribe members, and a grocery store. Listen in to find about angel numbers and my times working at Staples (oof)Who to follow: Khalid/Brownp4perbagYoutube: https://www.youtube.com/channel/UCEhuaX5ZVY9CazqMc3Ubg9gInsta: @brownp4perbag2020-04-2841 min
The Nondescript PodcastPod Six: Wylie Ith!A one of a kind, a first! The Nondescript Pod features it's first ever interview with our special guest, fashion designer Wylie Ith.2020-04-2435 min
The Nondescript PodcastPod Five: I Almost Died?This episode is packed! We have an update on our happiness update, talk Sam's Club and UMD students, talking what tea is worthy and the benefits of loose leaf vs pre bagged, and the time I almost died in Santorini.Who to Follow: Jacob Crain2020-04-2139 min
The Nondescript PodcastEpisode Four: Binge This!On today's episode, we talk about some good shows and series to get us through this whole quarantine thing we got going on here.Who to Follow: Siraj HashimiShameless documentary plug: https://www.youtube.com/watch?v=xFDfYGJl25U2020-04-1733 min
The Nondescript PodcastPod Three: The Time I Met Xander BogaertsA new segment this week! Along with talking about the importance of face masks, I share a personal story about the time I got to meet All Star shortstop for the Boston Red Sox: Xander Bogaerts.Who to Follow: @alisaeedmusic2020-04-1436 min
The Nondescript PodcastPod Two: Clean Yo FaceThis episode highlights the importance of face wash. Today, I give some tips on what to use, who's good, and why it's important.Who to Follow: Yashar Ali2020-04-1026 min
The Nondescript PodcastPod One: The IntroWelcome to the first pod! Let me know what you guys think.Who to follow: @soulsideskincare2020-04-0720 min