Shows
Skip the Lines Podcast, with Jonathan MitchellWhy Everyone’s Tuning Into ‘Hoops Talk’ with Allen SliwaWhat if the fastest way to your dream job… was to take the longest route?In this special episode of Skip the Lines Podcast, Jonathan Mitchell sits down with his long-time friend and Lakers insider Allen Sliwa to unravel a story of grit, creativity, and relentless drive. From humble beginnings in El Cajon, California, Sliwa shares how being the son of Iraqi immigrants shaped his relentless work ethic.Now an independent content creator and YouTube host of Hoops Talk, Sliwa reflects on betting on himself, walking away from a 15-year career at ESPN, and building hi...2025-07-211h 01
The Symbolic World389 - Joe Allen - Transhumanism and the War Against HumanityIn this conversation, I sit down with Joe Allen to dig into the strange and unsettling territory where transhumanism and politics collide. We explore how politics is shaping the trajectory of technological development—and how, in turn, emerging tech like AI begins to shape us. We talk about the deeper philosophical and spiritual undercurrents of transhumanism: the ego behind the machines, the myth of the disembodied mind, and the subtle seductions that come with promises of power and control. From AI warfare to Elon Musk, from Project Stargate to the eerie direction our culture is headed, we raise some unc...2025-04-1657 min
Network = NetworthGrowing MSPs and Creating Client-Focused IT Solutions with Jonathan LanielJonathan has been working with PXL Systems since April of 2022. He has 15 years experience in IT, working various positions in Managed Service Providers. He started his career in IT drinking from a fire hose working with a medium sized growing MSP, where he became in expert in architecting, configuring and supporting IT environments for SMEs. He has had the opportunity to grow with two companies that went from 20 employees all the way up to 300 employees. This experience has given Jonathan the insight of what can go right and what can go wrong when scaling an MSP. He is dedicated...2025-03-0325 min
The Untold Tales of The Common UnderdogFrom Darkness to Light: Two Inspiring Stories of Overcoming Childhood Trauma with Jason Allen and Stephanie Ep. 4In this powerful episode of "The Untold Tales of the Common Underdog," host Jonathan sits down with life coach Jason Allen and his client Stephanie to explore their remarkable journeys of transformation. Jason shares his story of growing up without his biological father and channeling his anger into sports and coaching, while Stephanie opens up about confronting childhood trauma and finding healing through coaching. Through their raw and honest conversation, they reveal how facing their past demons led to personal breakthrough and the power of positive reinforcement in creating lasting change. This episode offers valuable insights into overcoming adversity...2025-02-2330 min
LIVE with The Famous Dr. ALLIVE with The Famous Dr AL and Jonathan OkwoInterview with Jonathan Okwo on Change Management and Embracing Life's Challenges
Introduction
Guest: Jonathan Okwo, an experienced change manager specializing in strategic, people-centric, structural, technological, and remedial change initiatives.Host: Dr. Allen Lycka, discussing Jonathan’s career journey, personal growth, and the evolving world of change management.
Early Life and Career Beginnings
Jonathan shared his background in urban and regional planning from a private university in Nigeria.His decision to leave Nigeria in 2019 was driven by a desire for personal growth and ex...2025-01-1631 min
Generations (Talking 'bout My Sports...)S2 E45 - The greatness of Rickey Henderson, Dick Allen, and Dave ParkerWith the passing of Rickey and the induction of Dick Allen and Dave Parker into the Hall of Fame, Steve and I discuss their respective places in MLB history.
Rickey was the guy when I was a kid. He represented the next wave of baseball superstars after Reggie.
We discuss Dick Allen's ascension in MLB and his challenges with the times against his greatness on the field.
Dave Parker arguably was the best player in MLB for 4 - 5 year stretch.
This one gets heavy but it is an important conversation to...2024-12-261h 02
Profit Your KnowledgeMoving Past "Paper Success" Into Truly Loving Yourself w/ Jonathan TroenJonathan Troen is not your typical Life Mastery Coach - he is a visionary on a mission to ignite the Self Love Revolution and help individuals find the joy within themselves. With a background in the entertainment industry where he worked with and interviewed some of the biggest stars in the world, Jonathan's journey to personal fulfillment and happiness is a story of transformation and enlightenment.
Despite his success in the spotlight, Jonathan realized that true happiness was eluding him and many others in his circle. Determined to uncover the secrets to success and genuine fulfillment, he...2024-10-3032 min
Grace in the ShadowsBob and Jeanne Allen - Talk About Their Ministry Football Club of Grace!Send us a textToday we hear from Bob and Jeanne Allen as they discuss their ministry Football Club of Grace! Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645Donation link for Africa trip:https://purecharity.com/fundraisers/88972/fundIf you would like to learn more about Bob and Jeanne's ministry Football Club of Grace, please visit their website:https://www.fcgrace.org/*If you are searching for a clinical counselor and live in Alabama, Virginia, or North...2024-09-0735 min
Your Pennsylvania AncestorsDeep Dive on Conscientious Objectors in the Civil War with Jonathan StayerJoin us for a compelling deep dive with Jonathan Stayer as he uncovers the history and personal stories of conscientious objectors during the Civil War in Pennsylvania. Learn about the Mennonites, Quakers, and Brethren, and how their beliefs shaped their actions. Watch now, and don't forget to comment and share your thoughts! Links & Resources: Join the PA Ancestors Discoveries newsletter: Learn about a new genealogy record each week Subscribe here! Become a Premium Member: Get access to bonus episodes, behind-the-scenes content, and more. Sign up here! Today’s Guest: Jonathan Stayer Connect with PA Ancestors: T...2024-09-0454 min
Network = NetworthNavigating Business Growth: Jonathan Chen on Networking and Supply ChainsJoin us on Network = Networth as we explore the inspiring journey of Jonathan Chen, founder of FORTUNESTART. Originally from Shanghai, Jonathan came to Canada with a vision but faced numerous challenges in the job market. This episode delves into his transition from managing investments in Asia to helping local businesses thrive by addressing their supply chain needs. Jonathan highlights the critical role of networking in his success and shares valuable insights on how BNI and the Halifax Chamber of Commerce have supported his mission to streamline supply chains for small businesses.Thanks for listening! Follow us...2024-09-0218 min
How Would You Rate Your Pain?15 | Exploring Food Forests and Community Resilience with Dr. Jonathan Parks AllenIn this episode of 'How Would You Rate Your Pain?' Dr. Tiffany Bartell talks with Dr. Jonathan Parks Allen from the Food Forest Coalition of Chattanooga. Dr. Allen shares his journey from an academic background in Islamic history to becoming a community builder through food forestry. He explains the concept of food forests, discusses their benefits for both people and the ecosystem, and highlights the successes and challenges faced in creating community food forests in Chattanooga. The episode delves into how these projects foster community engagement, environmental stewardship, and local food production, offering practical ways for listeners to get...2024-08-2146 min
LIVE with The Famous Dr. ALLIVE with The Famous Dr AL and Jonathan TaylorIntroduction
Host: Dr. Allen LyckaGuest: Jonathan Taylor, America's leading classical guitaristIntroduction to Jonathan Taylor's background and accomplishments32 albums, 325 tracks, largest solo classical guitar catalogToured globally as America's musical ambassador
Early Influences
Jonathan's grandmother, a silent film organist, and her influenceAttending Andres Segovia's recital, which ignited his passion for classical guitar
Complexity of Classical Guitar
Unique aspects of classical guitar playingComparisons to other instrumentsPolyphony in guitar music
Composing and Transcribing
Studying composition at Chapman CollegeChallenges of arranging for classical guitarDifferences in tuning and voicing
2024-08-2146 min
Network = NetworthUnlocking Growth: Jonathan Chen's Journey from Shanghai to HalifaxIn this episode of Network = Networth, we sit down with Jonathan Chen, a dedicated entrepreneur who transitioned from being an Investment Advisor for Maersk in Asia to becoming the driving force behind FORTUNESTART in Canada. Jonathan shares his story of overcoming obstacles, such as the cold reception he received when he first arrived in Canada, and how those experiences fueled his passion to support small businesses. Tune in as he discusses the power of networking through BNI and the Halifax Chamber of Commerce, and how it has been instrumental in his success in product sourcing and supply chain management.2024-08-1927 min
Greatness60. Woody AllenDiving into the life and greatness of Woody Allen from Eric Lax's biography, Woody Allen Woody Allen was once asked in an interview how he makes one film a year, quite a great feat. Woody simply responded, “It’s not all that big a deal when you think of it because what I do is make films. It’s not that I’m torn between other activities.”-----3:30 - Find the thing that makes you feel alive 8:00 - Increase your volume to do great work. Wood...2024-08-0850 min
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan White - Abraham Lincoln and Political SkillSend us a textDr. Jonathan W. White is professor of American Studies at Christopher Newport University. He is the author or editor of 17 books covering various topics, including civil liberties during the Civil War, the USS Monitor and the Battle of Hampton Roads, the presidential election of 1864, and what Abraham Lincoln and soldiers dreamt about. Among his awards are the State Council of Higher Education for Virginia’s Outstanding Faculty Award (2019), CNU’s Alumni Society Award for Teaching and Mentoring (2016), the Abraham Lincoln Institute Book Prize (2015), and the University of Maryland Alumni Excellence Award in R...2024-06-1952 min
LIVE with The Famous Dr. ALThe Rejuvenation Movement Method with Jonathan FitzGordonIntroduction:
Dr. Allen Lycka introduces the episode's focus on overcoming chronic pain and improving quality of life through the Rejuvenation Movement Method developed by Jonathan FitzGordon.
Guest Introduction: Jonathan FitzGordon:
Dr. Lycka introduces Jonathan FitzGordon, creator of the Rejuvenation Movement Method, highlighting his expertise in addressing chronic pain and injuries through movement and posture correction.
Understanding Chronic Pain:
Personal Experience with Knee Injuries:
Jonathan shares his personal journey of experiencing knee injuries due to hypermobility and incorrect yoga practices.Discussion on the importance of awareness in...2024-05-0229 min
Real Life with ChristGrace Beyond the Pain: Amy Allen's Testimony of Healing and Purpose with Christ Join us on Real Life with Christ for a profoundly moving episode featuring Amy Allen, a courageous woman of God whose life has been shaped by unimaginable trials and the unyielding grace of Christ. From enduring childhood abuse inflicted by her father from the age of 3 to the lasting effects of PTSD and seizures later in life, Amy's story is a testament to the power of faith in overcoming adversity.In this compelling conversation, Amy shares her remarkable journey of healing and discovery, recounting how she found solace and purpose through her relationship with...2024-03-261h 16
Athletes LoungeEP. 13 Tyee AllenWelcome back to another episode! You will get the privilege from hearing from Tyee Allen, a soccer player here at Liberty. He talks about how special Liberty has been and how its been nothing but a blessing.Support this podcast at — https://redcircle.com/jonathan-petion/donations2024-03-0610 min
Talking With The SourceGhost Hunter Advice Live W/ T. Allen!Join us on Talking With The Source as we dive into the world of paranormal activity with renowned expert T. Allen. From ghostly encounters to unexplained phenomena, T. Allen shares his insights and expertise on all things supernatural. Don't miss this intriguing episode filled with spooky stories and fascinating discussions. Tune in for a spine-tingling adventure into the unknown with Talking With The Source! Don’t forget to check out our official website:https://linktr.ee/talkingwiththesource2024-02-2052 min
Phil InterruptedEp. 164: TV Theme Challenge with Joe, Jonathan, and JessPhil Allen is joined by returning guests Joe and Jonathan along with co-host Jess. The game is who can name the TV Theme first! 2024-02-181h 17
For The Long Run: Exploring the Why Behind RunningHow to Create a Blueprint for Sustainable Running Success with Dr. Allen LimThis episode is with Skratch Labs founder, coach, and exercise physiologist Dr. Allen Lim. In his mind, Allen is no different from most people: a complicated person with very simple needs. After a long career in the professional cycling industry, Allen applied his sports science skills to founding and growing Skratch Labs, a sports nutrition company and Boulder-based cafe. When he’s not wrestling with emails, Allen prioritizes taking care of himself, his family, and friends.
In this episode we talk about:
-the world of professional cycling
-exercise science to solve problems
-f...2024-02-0956 min
Wake Up & Smell The MiraclesAs A Man Thinketh by James AllenToday, we're turning inward, embarking on a journey of self-transformation fueled by words that have sparked revolutions of the mind. Call it a personal quirk, call it a secret weapon, but every year, without fail, I find myself returning to a slender volume that holds the power to rewire my thoughts and set my dreams ablaze. Its title? As a Man Thinketh, by the philosopher-poet James Allen. This book, friends, is more than mere words. It's a crucible for your mindset, a mirror reflecting the power you hold within. Allen reminds us that our outer reality is simply a canvas...2024-01-011h 06
Missing MidwestHerbet AllenSend us a textHerb Allen was....not the greatest guy. But he went missing and I think that's sad. Herb deserves to be found. Herb went missing under very suspicious circumstances despite one man have all the red flags on him. Who was responsible for Herb going missing? Who is looking for him? SOURCES:https://charleyproject.org/case/herbert-leroy-allenhttps://medium.com/the-mystery-box/the-disappearance-of-herbert-allen-cleveland-ohio-2008-c638c30d4eefhttps://uncovered.com/cases/herbert-allenhttps://www.nbcnews.com/news/us-news/30-year-mystery-solved-missing-mans-remains-found-suspected-serial-kil-rcna121259Support the show2023-11-0420 min
Learn Civil War HistoryCivil War Speech and JargonCivil War Speech and Jargon
The soldiers of the Civil War had their own way of saying things. The words, slang, and phrases of Billy Yank (a Union soldier), Johnny Reb (a Confederate soldier), and the civilians of the 19th century are unique and strange to our modern-day ears. The language of Civil War soldiers was rich and colorful, it reflected their lives and times.
It is natural for language to change and develop over time as new words are added to the dictionary. For example, your Learn Civil...2023-10-2308 min
Artificial Intelligence Podcast: ChatGPT, Claude, Midjourney and all other AI ToolsSNM272 Set Your Business up for Financial Success with Brent AllenWelcome to the Serve No Master Podcast! This podcast is aimed at helping you find ways to create new revenue streams or make money online without dealing with an underpaid or underappreciated job. Our host is best-selling author, Jonathan Green.Today's guest is Brent Allen comes from a family of accountants, with his grandfather and father both working in the field. Growing up, he developed a passion for numbers and the financial side of businesses. This led him to pursue an accounting degree and become a licensed CPA. Brent believes that finding...2023-09-0432 min
Curious Minds at WorkCM 244: Jonathan Rhodes on Getting the Life You WantThere’s a lot to be said for the excitement we feel when we first set a goal for ourselves. The sense of exhilaration can give us the momentum we need to get started.
But when the exhilaration wears off – and it usually does – we’re faced with a choice. Will we revert to old habits or develop new ones?
These moments are what Jonathan Rhodes calls choice points, and the decisions we make can really add up. Ultimately, how we manage ourselves in these moments can be the difference between the life we have and the life we want.
That’s w...2023-07-1743 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. David Day & Dr. Jonathan Reams - How Could AI Support Leader Development?Send us a text* Note, this episode is (in part) a reflection on episodes 154-163. A series about the intersection of adult development and leadership: listening to those episodes will provide context for this discussion.David V. Day holds appointments as Professor of Psychology and Leadership, and as Academic Director of the Kravis Leadership Institute at Claremont McKenna College. He is a Fellow of the American Psychological Association, Association for Psychological Science, International Association of Applied Psychology, and the Society for Industrial and Organizational Psychology. He has published more than 100 peer-reviewed journal articles...2023-05-3154 min
Tough Tech Today with Meyen and MillerUnveiling age-defying proteins, featuring Mark Allen of ElevianIn one sentence...Aging is malleable and there is a particular, mysterious protein of interest that may enable new therapies for age-related diseases such as stroke, diabetes, and obesity.Young blood in old bodies has been demonstrated in several studies to counteract some age-correlated ailments. Mark Allen, a medical doctor by training and an entrepreneur in practice, co-founded Elevian to understand and commercialize therapies using a recombinant growth differentiation factor known as GDF11, a ‘magic’ protein, as referenced by the New York Times. Dr. Allen describes how his t...2023-05-091h 02Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan White - Three Stories of Lincoln & Complex Decision MakingSend us a textDr. Jonathan W. White is a professor of American Studies at Christopher Newport University. He is the author or editor of 13 books, including Emancipation, the Union Army, and the Reelection of Abraham Lincoln (2014), which was a finalist for both the Lincoln Prize and Jefferson Davis Prize, a “best book” in Civil War Monitor, and the winner of the Abraham Lincoln Institute’s 2015 book prize. He serves as vice-chair of The Lincoln Forum, and on the boards of the Abraham Lincoln Association, the Abraham Lincoln Institute, and the Ford’s Theatre Advisory Council. ...2023-04-1240 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan Reams - Leadership Development LaboratorySend us a textDr. Jonathan Reams is driven by an insatiable curiosity about the essence of human nature and how to cultivate this essence in the service of leadership.He uses various outlets to achieve this. He currently has a position at the Norwegian University of Science and Technology, where he teaches and does research on leadership development, coaching, and counseling. He serves as Editor-in-Chief of Integral Review, A Transdisciplinary and Transcultural Journal for New Thought, Praxis and Research. He is also a co-founder of the Center for Transformative Leadership and the European Center...2023-02-2247 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jimmy Parker & Dr. Jonathan Reams - We Have a Measurement ProblemSend us a textDr. Jimmy Parker advises executives leading unprecedented transformations in large organizations. He has led over 100 transformation initiatives in multiple Fortune 50 companies and several industries (technology, healthcare, energy, retail, and the public sector). In his 30 years of transformation work, his innovative techniques have minimized the time, cost, and effort required to create true transformation that sticks. A lifelong student of the craft, he has studied over 5,000 titles on transforming leaders, teams, and entire organizations. Jimmy is a graduate of the U.S. Naval Academy, served 11 years as a Marine Corps pilot, and led agile...2023-02-1549 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Iva Vurdelja & Dr. Jonathan Reams - If People Could Only Think BetterSend us a textIva Vurdelja, Ph.D., is the Founding Principal of Requisite Development LLC. Iva has a multifaceted career as an educator, consultant, and executive coach. She enables senior leaders in organizations to navigate and sustain large-scale, complex change by helping them to build deep thinking, leadership, and decision-making capabilities. Iva is also a Visiting Clinical Professor at Loyola and Marquette Universities Schools of Business, where she teaches graduate courses in organizational ethics, strategic change, leadership, and human resources development. A Quote From Iva's Chapter"Adult cognitive d...2023-02-0840 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Abigail Lynam, Geoff Fitch & Dr. Jonathan Reams - A Spectrum of DevelopmentSend us a textAbigail Lynam, Ph.D., is Faculty for Fielding Graduate University’s Ph.D. in Human and Organizational Development and Faculty and Coach for Pacific Integral’s Generating Transformative Change program. Her scholarship and practice sits at the intersection of personal and systemic transformation and development, the area of emphasis being adult developmental psychology applied to adult learning, coaching, social change, and leadership development.Geoff Fitch is co-founder and faculty at Pacific Integral, and has been creative leader, coach, and educator exploring diverse approaches to cultivating higher human pote...2023-02-0153 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Aidan Harney & Dr. Jonathan Reams - Passionately Detached CuriositySend us a textDr. Aidan Harney serves as Global Talent Management & Leadership Development manager for Intel Corporation’s Fabrication, Sort & Manufacturing, or FSM, division. This is a 12,000-strong organisation, responsible for the production of all internal Intel silicon using some of the world’s most advanced manufacturing processes. Since joining Intel in 2014, Aidan has held various roles in Leadership Development, Organizational Development, and Talent Management. In his most recent role, he was responsible for developing Intel’s enterprise-wide executive development curriculum – Leading Now – as well as the Ireland Leadership Development ‘Accelerator’ program to enable Project BlueJay...2023-01-2549 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Fr. David McCallum, Ed.D. & Dr. Jonathan Reams - We Are Varied, Dimensionally Complex CreaturesSend us a textDavid McCallum, S.J., Ed.D is a Jesuit priest and leadership educator. He serves as the founding Executive Director of the Program for Discerning Leadership, a special project of the General Curia of the Society of Jesus, Georgetown, and the Gregorian University. The Program provides leadership formation for senior Vatican officials and major superiors of religious orders in Rome, Italy, and internationally. He is a facilitator for mission-driven, personal and organizational development programs, provides developmentally informed executive coaching, and delivers leadership development programs and spiritual retreats internationally. He co-founded the C...2023-01-1851 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Chuck Palus, John McGuire, & Dr. Jonathan Reams - The Both/And RealitySend us a textCharles J. (Chuck) Palus, Ph.D., is an Honorary Senior Fellow at the Center for Creative Leadership (retired 2020). He studies, teaches, and develops leadership as a relational process within the context of the vertical transformation of leadership cultures. He is co-founder of CCL Labs, a community-based innovation laboratory with a line of products including Visual Explorer™, Leadership Essentials™, Transformations™, and the Early Leadership Toolkit™. He is co-author of the award-winning book The Leader’s Edge; and the papers: Making Common Sense: Leadership as Meaning-Making in a Community of Practice, and Evolving Leaders. His work appear...2023-01-1157 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Harriette Rasmussen, Dr. Mohammed Raei, & Dr. Jonathan Reams - The Diverse Drivers of TrustSend us a textDr. Harriette Rasmussen is an assistant clinical professor at Drexel University's School of Education, where she teaches doctoral courses in leadership, writing, and qualitative research and supervises doctoral research. Through her firm HTR Consulting, she has consulted internationally about leadership, learning networks, organizational effectiveness, and community engagement. Her clients have included The Bill and Melinda Gates Foundation, the Washington State Board of Education, the American Institutes for Research, and school districts ranging from 800 to 50,000. She was a member of the consultant cohort piloting integration of Harvard’s Graduate School of Education, Business School, and...2023-01-0443 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Marianne Roux & Dr. Jonathan Reams - There's More to ItSend us a textDr. Marianne Roux has 30 years of global experience as an HR Executive, Future of Work Strategist, and Professor of Leadership. She holds a Master's degree in HR and Organisational Psychology and is completing her Ph.D. in Leadership in the Future of Work context. She currently runs Roux Consulting, a global niche consulting firm based in Dublin, Ireland, and regularly teaches at Business Schools around the world.She has worked for PWC, Accenture, Deloitte, and Mercer and has held two HR Director roles in two countries - Woolworths Food South Africa...2022-12-2848 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan Reams - Adult Development and Leadership: A PrimerSend us a textDr. Jonathan Reams is driven by an insatiable curiosity about the essence of human nature and how to cultivate this essence in the service of leadership.He uses various outlets to achieve this. He currently has a position at the Norwegian University of Science and Technology, where he teaches and does research on leadership development, coaching, and counseling. He serves as Editor-in-Chief of Integral Review, A Transdisciplinary and Transcultural Journal for New Thought, Praxis and Research. He is also a co-founder of the Center for Transformative Leadership and the European Center...2022-12-2152 min
Talking With The SourceProfessional Practioner Of Occult Sciences & Researcher Ken Allen Live!On this episode of Talking With The Source with Robin away Nando Desario from Portal To The Paranormal stepped in with AJ to talk with Ken Allen. Ken is a Professional Practitioner Of Occult Sciences. He hails from Florida.Leveraging years of study and practice in Seiðr, Voodoo, Hoodoo together with his Muskogee First nations magick, he has assisted his community in administering guidance, counselling and comfort through a "whatever it takes attitude" to get it done. His practice includes performing healing rituals, conjure, ceremonies and Chaos Magick etc.A professional although admittedly an u...2022-12-031h 42
The Metron Manager ProjectAll About The NWA For The Nations Conference! - Interview with Nathan AllenToday is a BIG day on the program. Follow along as I talk with Nathan Allen about the upcoming mission conference in Northwest Arkansas called NWA for the Nations.The best way to talk about such a significant event is to hear directly from the person in charge. Well, we have the privilege of having Nathan Allen here today and he is that person! Nathan is the Global Outfitters director and New Heights Church Missions pastor here in Fayetteville, Arkansas. He is also the person behind the annual NWA for the Nations mission conference. ...2022-08-2234 min
Commercial Roofing Radio10. Jonathan Sherwood | The Road to RoofingThis episode, we have a roofing influencer on the show! Jonathan Sherwood blew up his brand utilizing consistent video content. His company, Roofers Helping Roofers, consults contractors on project procurement and fulfillment, helping them propel into the commercial roofing space. Jonathan started in the roofing space 15 years ago when he started his own company with a friend. In addition to guiding others through Roofers Helping Roofers, he is also now a Managing Partner at SherFire Seamless Systems. Jonathan has become a great friend of Nick’s in the industry and we’re excited to help share his story and advi...2022-07-1251 min
Redefining FamilyBlake Allen - Coming Out To Mormon ParentsThis week on "Redefining Family," Jonathan interviews internationally recognized and award-winning musician and composer Blake Allen. Blake was raised Mormon and came out to his blood related family at 18 years old, which at the time, did not go over very well. However Blake explains that since then, him and his parents have learned to love each other in the way that they know how, even after he stepped away from the Mormon church.Blake also opens up about how in college, the suicide of a friend took him through a really dark time in his life, and how...2022-07-1239 min
Trans Cinematic Universe Podcast"A Star Is Born"/Ellis AllenJonathan and guest Ellis Allen fly the pod rocket to the constellation of Judy Garland and explore "A Star Is Born." They discuss what made Judy the beloved gay icon she is, as we close out Pride month celebrating the hundredth anniversary of Judy's celestial birth.
PATREON ME UP, BABY!
Ellis Allen: @fauxtograpiv
TCU Podcast: @TCUpodHQ
Jonathan Andre Culliton: @jonathanandrethegiant
Heath&Henshaw Productions: @heathandhenshaw
BOMBSHELL
SPOOKABLE
Next week's destination: "Clueless”2022-06-291h 26
Streams to ImpactREIA 165 Jonathan O’Kane: The Economics of Mom-and Pop HousingWe'd love to hear from you. What are your thoughts and questions?Jonathan O'Kane is Vice President and Head of Research at Chandan Economics. At Chandan, he blends data with storytelling, bringing forward unique coverage of all things related to mom-and-pop rental housing.Main Points:Mom-and-Pop operations proved significantly more sensitive to the pandemic than professional managersAs of March 2022, rent collections in independent operated rentals has recovered back to pre-pandemic levelsRenters moving to more affordable metros is a double-edged sword, potentially exporting affordability concerns to new parts of the countryDespite rapid institutionalization...2022-06-2724 min
Mindful MoneyDebbie Allen - Mentoring, Learning & Shameless Self-PromotionDebbie Allen is an author, business mentor, brand strategist, and the number one authority on expert positioning. Debbie runs a mentoring program for experts where she leverages her decades of entrepreneurial wisdom and business building experience to successfully mentor a diverse group of small business owners, entrepreneurs and franchise owners. Today, Debbie and Jonathan talk about mutually beneficial mentor-mentee relationships, the importance of mindset and personal development and why success is so contingent on being a lifelong learner.📺 Watch on YouTubehttps://youtu.be/-kM18ION_scKey Takeaways01:07 – Debbi...2022-06-0353 min
Getting Better with Jonathan Van NessWhat’s It Like To Return To Downton Abbey? with Laura Carmichael and Allen Leech*A note from the Getting Curious team: We delivered this episode just as news broke about the school shooting in Uvalde, Texas. Elementary schools are supposed to be spaces for learning, growth, and creativity. No child or adult should ever have to worry about gun violence when they step into a classroom. You can follow our @CuriouswithJVN social media pages for resources and developments.*
Jonathan has spent a decade preparing for this week’s episode: they’ve pored over countless hours of footage, consulted with historians, even married a Brit. Today, that research pays off, as Jonathan inte...2022-05-2558 min
South African Ex-PatsExpo mini-sode - Moving your prized possessions overseas, with Allen Jones from BiddulphsHuge thanks to Allen Jones for taking the time to chat to me about shipping your valuables overseas.
I don't fall into the category of people who LOVE their furniture enough to cart it overseas, but I know that there are plenty of people who really do.
I got an amazing sense of integrity and care from Allen and his colleagues (as I got from everyone at the Expo). If you want to chat to them, you can find them at www.biddulphs.co.za.
You can support this show by...2022-04-2618 min
Chasin' BirdiesTHE Marcus Allen - Golf x Life TalkFormer NFL running back Marcus Allen joins us on this episode of Chasin’ Birdies. Question: What hasn’t he won? Heisman, NFL MVP, Super Bowl MVP, and much more. Marcus knows how to chase birdies on the course and OFF the course. Give this episode a listen and hear all about his addiction to golf from one of the best to ever play in the NFL!We get back into the NFL world with former running back and now golf addict, Marcus Allen. Marcus has many accolades behind him with his illustrious NFL career. Now, in his later years, he c...2022-04-1441 min
Hustling SidewaysEpisode 28: Jonathan Blevins aka BeardedBlevins on TwitchToday on Hustling Sideways, Allen and Jim talk with Jonathan Blevins, aka BeardedBlevins. Jonathan is the CEO of Little Flower Media, a production company that he recently took full-time. The guys discuss Jon's beginnings as a streamer along with his brother, Tyler "Ninja" Blevins, who is one of the biggest streamers in the world. They also discuss growing his own brand, the dedicated following of the Twitch community, and how Jon uses streaming as an outlet for youth ministry as well. You can find out more about Jon at BeardedBlevins.com and on all social media at @BeardedBlevins.
2022-03-1441 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan White - A House Built by SlavesSend us a textJonathan W. White is a professor of American Studies at Christopher Newport University. He is the author or editor of 13 books, including Emancipation, the Union Army, and the Reelection of Abraham Lincoln (2014), which was a finalist for both the Lincoln Prize and Jefferson Davis Prize, a “best book” in Civil War Monitor, and the winner of the Abraham Lincoln Institute’s 2015 book prize. He serves as vice-chair of The Lincoln Forum, and on the boards of the Abraham Lincoln Association, the Abraham Lincoln Institute, and the Ford’s Theatre Advisory Council. His most r...2022-02-2137 min
Streams to ImpactREIA 105 Jonathan Wei: From Child Refuge to Successful InvestorWe'd love to hear from you. What are your thoughts and questions?Jonathan Wei’s real estate investment accomplishments include the acquisition of a portfolio of commercial real estate assets located in Texas, Oklahoma, Georgia, and Alabama. In addition to real estate investing, he serves as Head of Tax for a leading IT software company.Connect with Jonathan:www.greystonecapgroup.com jweibase@live.com2022-02-0723 min
Secret 2 My SuccessSecret 2 My Success Episode 23 -- Cheryl Sadlon and Jonathan WilsonWelcome to our 23rd Episode! We know you will enjoy today's guests. Our first guest is Cheryl Sadlon. Cheryl has worked hard to get her life to a place where she builds relationships, helps people and enjoys her life. What a pleasure to hear Cheryl's story.Next up Jonathan Wilson. Jonathan has two careers. What a great asset he is to people all over our county as a private adjuster. To hear the stories and the things happening behind the scenes really makes you think. Then Jonathan share his weeke...2022-01-3054 min
The Jonathan Wier ShowListen to this show because IT COULD SAVE YOUR LIFE!!! Josh Allen DEFINITELY drops agent PorangeSupport The Jonathan Wier Show2022-01-191h 15The Jonathan Wier ShowWho killed Edgar Allen Poe?Edgar Allen Poe is one of the greatest writers in history, but do you know how he died? He was “cooped” what is that?
Why we know what Jimmy Hendrix’s penis looks like
Origin of the words stereotype and cliche
A woman who uhhh...gave birth to rabbits
What do the French call French kissing?
Why are cats dicks?
Roughly halfway between Halley’s comets times...what happened in 1910 when it flew overhead? Will it happen again?
Facts about Moose
Rods from God?
Support The Jonathan Wier Show2021-11-221h 16
All That's JazzSeason 2 Episode 13 Jonathan KaneIn August 1958, a budding photographer by the name of Arthur Kanofsky (Art Kane) conceptualized the notion of assembling the musicians of New York’s jazz community for a photo in front of an East Harlem brownstone. He came up with the idea of getting as many musicians together in one place as he could. As a result of Kane’s efforts, 57 jazz musicians, including Mary Lou Williams, Count Basie, Thelonious Monk and Dizzy Gillespie duly assembled at the unlikely hour of 10:00 am at 7 East 126th street, between Fifth and Madison Avenues. The photograph was published in Esquire Magazine in the January...2021-09-2332 min
Talkin' LIFE with Jonathan HunterJonathan Hunter and Cheryl AllenJonathan sits down with guest and friend Cheryl Allen, the Founder and Executive Director of Pasadena International House of Prayer (PIHOP) located in Pasadena, California.Cheryl shares how PIHOP first began and later expanded to include its extensive worship and prayer offerings for the body of Christ in the LA area and mission community in the world. Website: PIHOP 2021-07-1647 min
SPEED CHANGE REPEAT PodcastOren Etzioni - CEO at Allen Institute for Artificial Intelligence (AI2)This is a great conversation we recorded with Oren Etzioni who serves as the CEO at the Allen Institute for Artificial Intelligence, which was founded in 2014 by Paul G. Allen who is known for being a Co-Founder of Microsoft, investor and philanthropist.
The AI2 was founded with the mission of conducting high-impact AI research and engineering in service of the common good. Headquartered in Seattle on the shores of Lake Union, AI2 employs over 150 of the world’s best scientific and engineering talent in the field of AI, attracting individuals of varied interests and backgrounds from across the...2021-05-1746 minSPEED CHANGE REPEAT PodcastOren Etzioni - CEO at Allen Institute for Artificial Intelligence (AI2)This is a great conversation we recorded with Oren Etzioni who serves as the CEO at the Allen Institute for Artificial Intelligence, which was founded in 2014 by Paul G. Allen who is known for being a Co-Founder of Microsoft, investor and philanthropist.
The AI2 was founded with the mission of conducting high-impact AI research and engineering in service of the common good. Headquartered in Seattle on the shores of Lake Union, AI2 employs over 150 of the world’s best scientific and engineering talent in the field of AI, attracting individuals of varied interests and backgrounds from across the...2021-05-1746 minPractical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Jonathan Reams - Integral LeadershipSend us a textStretch your mind and explore the world of integral leadership! This quote stood out for me - I have a lot to learn! "Instead of looking at linear causality ('well, we’ll have to figure out who’s to blame'), people can start to see that there are multiple considerations, multiple influences, systemic ways of looking at things. That has been one of the core elements of integral leadership."Dr. Jonathan Reams has an insatiable curiosity about the essence of human nature and how to cultivate this essence in the service of le...2021-05-0547 min
Calgary Business PodcastJube School | chat with Jonathan Love and Karen Youngberg (Episode 287) | 21 April 2021This podcast was packed full of creative ideas! Jonathan and Karen shared some terrific stories of how people of all ages across the Alberta community — not just Calgary and Edmonton — can participate in the Jube School programs.
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To learn more about the Jube School (and its affiliation to the Alberta Jubilee Auditorium), click on one or more of the links below:
Jube School
Website | https://www.jubeschool.com/
Instagram | @jubeschool Facebook | @jubeschool Twitter | @jubeschool
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Podcast guests on LinkedIn
Jonathan Love, Executive Director, Alberta Jubilee Society | https://w...2021-04-221h 09
Ahead Of The Curve with Jonathan GelnarSpencer Allen on high challenge, high support environments and deliberate practiceBio
Spencer Allen is the 26th head baseball coach of the Northwestern program and was named to the position on June 14, 2015.
Allen came to Northwestern after serving as an assistant coach at Illinois in 2015. He helped the Fighting Illini set the school record with 50 wins and win the first NCAA Regional in program history. the Illini ranked near the top of the Big Ten in numerous offensive categories, leading the league in hits, runs, RBIs, total bases, home runs and slugging percentage.
Prior to his stint with Illinois, Allen served a two-year stretch as the...2021-04-2055 min
Ahead Of The Curve with Jonathan GelnarSpencer Allen on high challenge, high support environments and deliberate practiceBio
Spencer Allen is the 26th head baseball coach of the Northwestern program and was named to the position on June 14, 2015.
Allen came to Northwestern after serving as an assistant coach at Illinois in 2015. He helped the Fighting Illini set the school record with 50 wins and win the first NCAA Regional in program history. the Illini ranked near the top of the Big Ten in numerous offensive categories, leading the league in hits, runs, RBIs, total bases, home runs and slugging percentage.Prior to his stint with Illinois, Allen served a two-year stretch as the...2021-03-1855 min
Let's Dive InStanding Strong | Jonathan Adams Interview on his life, Last Man Standing, and the world todayStanding Strong | Jonathan Adams Interview on his life, Last Man Standing, and the world todayHad a great conversation with Jonathan Adams who you know as Chuck Larabee from Last Man Standing. We chatted about why he chose acting, the life of an actor with the good, the bad, and the sometimes ugly. How to keep marriage strong after 27 years, what role faith has in his life, and how his show provides a great place for difficult conversations.Jon's IMDb - https://www.imdb.com/name/nm0011095Follow Jon on...2021-03-0934 min
Jeden Tag NBAEure Fragen in der Answering Machine: Porzingis-Trade? Wer ist untouchable? Ray Allen vs. Klay? Finch in Minnesota? Und mehr! - Mit David Krout
Folge 262: Heute ist David mal am Start, um mit mir eure Fragen zur NBA abzuarbeiten. Wir diskutieren über die besten Finals-Closer, Ray Allen vs. Klay Thompson, wer tatsächlich untouchable ist und vieles mehr!
Folge 262: Heute ist David mal am Start, um mit mir eure Fragen zur NBA abzuarbeiten. Wir diskutieren über die aktuell besten Finals-Closer, Ray Allen vs. Klay Thompson, wer tatsächlich untouchable in Trade-Verhandlungen sein sollte, ob Porzingis getradet wird, welche NBA-Bruder-Duo ein Turnier gewinnen würde und vieles mehr! All das und mehr in 80 Minuten!
Supporten könnt ihr hier: https://steadyhq.com/jedentagnba
Link z...2021-02-251h 20Calgary Business PodcastEpisode 194 | Agriolabs, CEO and co-founder, Jonathan Mui | 21 October 2020Not only has Jonathan bootstrapped virtually all (if not all) of the initial funding for his vertical farming startup, he has done a deep dive into researching the virtually all of the technical aspects related to getting his demo model ready for commercial use. This includes, but was not limited to, learning about preventing mold spores through proper air flow, use of hemp fibre as a growth medium and corn-based polymer to print the planter boxes on his 3D printer.
It all started with a desire to reduce / minimize food waste!
To learn more about Ag...2020-10-2246 min
Millennial Millionaire Real Estate Podcast#66 with Bill Allen: How to Flip 200 Homes a Year with Former Navy Pilot - Bill AllenIn this episode, Jonathan Farber interviews Bill Allen on his road from first dabbling in buy and hold rentals to finding his stride in high volume flipping. Bill is a Nashville, Tennessee based flipper and wholesaler turning nearly 200 deals a year with his team. In this episode, we get into topics like: breaking your barrier to real estate, how to scale to the size you want, growing your real estate business, and more!
Top Takeaways:
Pushing past failure and finding your feet - 13:15 - 17:00
Even after what may seem like an astronomical loss, success...2020-09-041h 27Millennial Millionaire Real Estate Podcast#55 with David Allen: The Best Productivity System to Getting Things DoneIn this episode, Jonathan Farber interviews David Allen on his 35-year journey from dissatisfied job-hopping to a well-renowned productivity expert whose principles are applied worldwide. David is a thought leader on productivity and personal management coach based in Amsterdam. In this episode, we break down topics like identifying your projects, prioritizing your list, moving towards completion, and more!
Top Takeaways:
Keeping track of all your “projects” - 17:30 - 20:15
No matter what you call it, a project is something you want to realize in the world
Once you’ve defined a project, identify what you ca...2020-08-201h 00
Marveling at Marvel's MarvelsAllen, This is Your PodcastIt is with heavy hearts that we say farewell to Allen, everyone's favorite moderator. We dedicate this episode to sending him off with the class and high level discourse you've come to expect from us. 2020-08-1957 min
Indie Hackers#168 – Grinding It Out to Build a Million-Dollar Poker Business with Jonathan LittleJonathan Little (@JonathanLittle) got his start by making millions at the poker table, and then found a way to turn his favorite card game into an online coaching empire that brings in millions of dollars per year. His "secret" is a combination of consistency and love: Jonathan has authored countless books, YouTube videos, quizzes, webinars, podcast episodes, and more, and part of why he's able to work so hard is because he genuinely loves poker. In this episode, Jonathan and I talk about intentionally develop skills with a specific future in mind, how to find purpose in your career...2020-07-3050 min
Revolution or BustEp394 Jammin’ With Jonathan II — Cognitive Dissonance/Moral AbsolutismJammin’ With Jonathan II — Cognitive Dissonance/Moral Absolutism
Howell Underground on Youtube https://www.youtube.com/channel/UC_ALrQNOIs04v_7y6yTAY6g/videos
#CognitiveDissonance #MaskShaming #VoteShaming
Jonathan’s Teaching Videos:
https://www.youtube.com/watch?v=bb2xix46ajc&t=113s
https://www.youtube.com/watch?v=dgtElqGsOxM
Atlantic - The Role of Cognitive Dissonance in the Pandemic https://www.theatlantic.com/ideas/archive/2020/07/role-cognitive-dissonance-pandemic/614074/
15 Common Cognitive Distortions https://psychcentral.com/lib/15-common-cognitive-distortions/
Contac...2020-07-202h 04Your Pennsylvania AncestorsWhat’s a Prothonotary with Jonathan Del ColloWhen Pennsylvania formed it’s court system, they made a unique title for their civil county court administration. It’s confused a lot of researchers over the years, and in this episode we unravel and simplify what a prothonotary is and what the office does. In this episode Jonathan Del Collo shares: The key civil cases his office handles What genealogical information can be found in court records How to search the records How to make requests to county offices around the state What historical preservation efforts Berks County is doing Jonathan loves genealogy and he e...2020-07-1745 min
Revolution or BustEp375 Jammin’ With Jonathan | Wide Ranging Timely TopicsJammin’ With Jonathan | Wide Ranging Timely Topics
Howell Underground on Youtube https://www.youtube.com/channel/UC_ALrQNOIs04v_7y6yTAY6g/videos
#JamminWithJonathan
https://jkrishnamurti.org/
This Is America (song) https://en.wikipedia.org/wiki/This_Is_America_(song)
Contact me directly:
https://www.facebook.com/allen.kit.howell
https://twitter.com/HwlUnderground
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Support this podcast: https://podcasters.spotify.com/pod/show/revolutionorbust/support2020-06-301h 15
Burke Allen's Big Time Talker Podcast — by SpeakerMatchConservative Politics for Millennials with guest expert Jonathan JakubowskiJonathan Jakubowski joins us to talk politics on this Big Time Talker podcast, powered by Speakermatch! Jon's new book Bellwether Blues-A Conservative Awakening of the Millennial Soul is already on its second printing and is striking a chord with conservatives everywhere. The book has received kudos from Ohio Governor Mike DeWine, the Rush Limbaugh Show, and more for it's common sense approach at how to get young people back into the conservative movement. Jon is a father, Christian, author, and business leader. He played football at Bowling Green University and received his Master's Degree in Public Policy from Georgetown University. He...2020-06-1636 min
The Struggling Artist Podcast ArchiveStruggling with Jonathan RodriguezJonathan Rodriguez from the band Finger Lakes talks with Trev about the current state of things after the tornadoes in Nashville, work, and music! Check out Finger Lakes on iTunes and Spotify!Follow Jonathan on Twitter @thejunkleCheck out Jonathan on IG @thejunkleStruggling Artist Link TreeState Line Records2020-05-221h 19Calgary Business PodcastEpisode 148 | Jonathan Herman, Co-founder and Creative Director of Daughter Creative advertising agency | 13 May 2020There is no surprise that the “daughter” of this creative studio works with many iconic brands in the Calgary community, not least of which was a past guest of the podcast (episode 56)
To learn more about how the Daughter team can help brands create, click on the links below:
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Daughter Creative website | https://www.daughtercreative.com/
Daughter Creative on Instagram | @Daughter_Creative
Daughter Creative on LinkedIn | https://www.linkedin.com/company/daughter-advertising-&-design/
Jonathan Herman on LinkedIn | https://www.linkedin.com/in/jonathanh/
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Send in a voice message: https://podcasters.spotify.com/pod/show/allen-wazny/message2020-05-1329 min
Cutternation PodcastCutternation Podcast #66 - Amanda Aguirre AllenCutternation Podcast #66 - Amanda Aguirre Allen 2 time CWS Champion with UCLA Amanda Allen is a San Diego business and real estate attorney who provides legal solutions that are creative, efficient and effective. Nothing makes her more excited than helping small business owners, non-profit organizations, architects, engineers, and entrepreneurs reach their big dreams. www.cutternation.net2020-04-2255 min
And Then It Hit Me with Cory AllenJonathan Fields | How to Live A Good LifeJonathan Fields is a bestselling author and founder of Good Life Project, one of the top-ranked podcasts in the world. Many of us know how to live a good life. But how can we live a life with purpose? In this podcast, we talk about Jonathan’s transformative experience during 9/11, the powerful global community he created with Good Life Project, and the purpose archetypes he designed called Sparketypes. This episode is sponsored by Four Sigmatic! Save 15% when you use the code ASTRAL at check out! BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are...2019-07-2956 min
Preaching and Preachers“Best of Preaching and Preachers” Episode 12: Lessons from the Life and Ministry of Jonathan EdwardsThis week on Preaching and Preachers, Dr. Owen Strachan joins me in a discussion on the life and ministry of Jonathan Edwards. Dr. Strachan is the Director of the Center for Public
The post “Best of Preaching and Preachers” Episode 12: Lessons from the Life and Ministry of Jonathan Edwards appeared first on Preaching and Preachers Institute.
2018-06-2500 min
Prevalent Risk Governance with Jonathan Dambrot and Brenda FerraroEmerging Third Party Vendor Risks (Part 2 of 2) With Catherine Allen, Chairman & CEO of Santa Fe Group & Shared AssessmentsContinuing the discussion from Part 1, Jonathan and Brenda, with special guest Catherine Allen, discuss how Boards of Directors are addressing the risk that stems from new and emerging technologies.2018-03-2920 minPrevalent Risk Governance with Jonathan Dambrot and Brenda FerraroEmerging Third Party Vendor Risks (Part 1 of 2) With Catherine Allen, Chairman & CEO of Santa Fe Group & Shared AssessmentsHear Jonathan and Brenda, with special guest Catherine Allen, discuss how Boards of Directors are addressing the risk that stems from new and emerging technologies.2018-03-2234 min
Indie Hackers#042 – Bootstrapping in a Crowded Market with Gareth and Jonathan BullThere's some stiff competition in the email marketing space, but that didn't stop brothers Gareth and Jonathan Bull. Learn how they overcame some significant business and interpersonal challenges to build EmailOctopus into a profitable, bootstrapped business.Transcript, speaker information, and more: https://www.indiehackers.com/podcast/042-gareth-and-jonathan-bull-of-emailoctopus2018-01-0458 min
The Market Your Message Show9 Little Known Facts About Getting Published with Chad AllenSend us a textDo you dream to have a traditionally published book one day but confused about what publishers want? In this episode, Jonathan does a deep dive with Editorial Director Chad Allen. Chad shares 9 little known facts about publishing that most authors don't know. Links mentioned: http://www.chadrallen.com/getbookproposalguidelines 2017-11-1719 min
The ProducersPatrick AllenPatrick Allen is a regular performer at the Coalition! Here's his message: "Support local theatre, support live music."
Shout outs to: The Concussion Theory (@TCTRVA), Inquiry (InquiryRVA), and Jeremy White.
Check out Richmond's home for live comedy shows, classes, and other fun stuff at twitter.com/@rvacomedy and rvacomedy.com
Also, our producer Tom put out a preview of his 2017 Mix with scenes from interstellar here: https://youtu.be/caryuTpB6h4 Check him out! Also, follow him on SoundCloud at https://soundcloud.com/djscnoi
Get in touch:
producerscast@gmail.com
...2017-09-202h 07