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Jonathan Treadway
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You 10.0 w/ Jonathan Treadway
Episode 6- Fear of Being Seen: Why You Keep Holding Back When You Were Born to Stand Out
You say you’re not ready.You say you’re just private.You say you’re being wise.But what if the truth is—you’re just scared to be seen?Not noticed. Not watched. Seen.For who you really are.For what you really believe.For what you really carry.🎯 In this episode, we uncover:Why the fear of being seen is a subconscious survival responseHow childhood rejection, ridicule, or invisibility shaped your nervous systemWhy you keep researching, learning, and waiting—i...
2025-07-07
12 min
You 10.0 w/ Jonathan Treadway
Episode 5 - Understanding the Fear of Abandonment: Why You Stay Silent
You think you're just avoiding conflict.You think you're being humble.But what if the truth is... you’ve been abandoning yourself just to keep other people from leaving?This is the fear of abandonment. And it’s one of the most misunderstood, most deeply wired fears keeping people stuck in cycles of neediness, anxiety, and self-betrayal.🎯 In this episode, we dive into:What causes fear of abandonment and how it rewires your nervous systemWhy clinginess, silence, people-pleasing, and self-sabotage are all connectedHow anxiety takes over wh...
2025-07-04
24 min
You 10.0 w/ Jonathan Treadway
Episode 4- Unlocking Potential: Overcoming the Fear of Success
You say you want it.You say you’re ready.But every time the opportunity comes… you hesitate. You overthink. You delay.That’s not strategy. That’s fear.Not fear of failure—fear of success.🎯 In this episode, we dive into:Why success feels unsafe to your nervous systemHow childhood programming still sabotages your growthThe real reason you keep holding back and shrinkingWhy success activates your survival patternsHow to shift from “almost” to alignmentWhat it actually takes to...
2025-07-02
16 min
You 10.0 w/ Jonathan Treadway
Episode 3 - Overcoming the Fear of Failure: Stop Waiting for the 'Right Time'
You’re not waiting for the right time.You’re waiting for a feeling—one that only comes after you start moving.Because what you’re really afraid of isn’t failure itself.It’s what failure might say about you.🎯 In this episode, we dive into:How the fear of failure hides behind “logic” and “timing”Why your childhood experiences still influence how you respond to riskThe subconscious fear that keeps you dreaming but never doingHow to spot fear when it sounds like wisdomWhat failu...
2025-06-30
08 min
You 10.0 w/ Jonathan Treadway
Episode 2- Overcoming the Fear of Judgment: Speak Your Truth and Be Free
ou’ve got value. You’ve got vision.But you keep watering it down—just to be accepted.The fear of judgment isn’t just a confidence issue. It’s subconscious. It’s biological.And if you don’t recognize it, it’ll run your life in silence.🎯 In this episode, we dive into:Why your brain reacts to judgment like it’s actual dangerHow childhood moments shape your adult fear of being seenThe subtle signs that judgment is running your lifeWhy people criticize your...
2025-06-27
09 min
You 10.0 w/ Jonathan Treadway
Episode 1- Understanding the Fear of Rejection: Why It Holds You Back and How to Overcome It
Rejection isn’t just uncomfortable—it’s biological.It hits like a punch to the gut because your brain equates it with danger.And when you let that fear run your life, you start shrinking to stay likable.You edit your truth. You silence your voice. You hide your full self.🎯 In this episode, we dive into:Why the fear of rejection is wired into your nervous systemHow rejection loops form in childhood and show up in adulthoodSigns you’re performing instead of living from alignmentWhy pe...
2025-06-25
13 min
You 10.0 w/ Jonathan Treadway
You Don’t Need Closure—You Need Peace: How to Finally Let Go and Move Forward
You keep thinking if they would just explain…If they would just apologize…If you could just have one more conversation…Then maybe you’d be able to move on.But the truth is, you don’t need closure to heal. You need a decision to let go.🎯 In this episode, we dive into:Why your mind clings to unfinished storiesThe psychology of “open loops” and why they haunt youWhat the Zeigarnik Effect reveals about your struggle for peaceHow to stop rewriting mo...
2025-06-23
18 min
You 10.0 w/ Jonathan Treadway
Stop Waiting to Be Liked: Let Go of Validation and Become Who You Really Are
If you’re tired of shrinking yourself to make other people comfortable...If you’ve spent your whole life chasing approval just to feel like you’re enough...This episode is your wake-up call.You don’t need permission to be who you are.You don’t need applause to stay consistent.You don’t need approval to be valuable.🎯 In this episode, we dive into:How the need for validation keeps you stuck in fear-based cyclesSigns you’re subconsciously performing instead of living in alignmentThe truth ab...
2025-06-20
19 min
You 10.0 w/ Jonathan Treadway
You're Not Behind: Trust the Process and Keep Growing
Ever feel like everyone else is leveling up while you’re stuck in the same place?Like you're doing everything right—showing up, putting in the work, staying focused—and still… nothing?This episode is a message for the ones quietly grinding. The ones who are doubting the timing, questioning the process, and wondering if they missed their moment. You didn’t. You’re not behind. You’re being built.🎯 In this episode, we dive into:Why it feels like you’re behind—and why that feeling is lying to youThe real reason...
2025-06-18
09 min
You 10.0 w/ Jonathan Treadway
The Blessing Is Coming—But So Is the Weight: Become the Person Who Can Carry It
You’re not just praying for the blessing—you’re being shaped to carry it.Everyone wants the breakthrough. The dream. The next level.But nobody talks about the weight that comes with the win.🎯 In this episode, we dive into:Why your blessings come with responsibility, pressure, and preparationHow kids, money, purpose, and love demand more of you than you expectThe truth about chasing goals and still feeling empty when you arriveHow to build the version of you that can sustain successPrac...
2025-06-16
28 min
You 10.0 w/ Jonathan Treadway
Silencing the Storm: How to Interrupt the Anxiety Loop
You might not choose your first thought—but you can choose what happens next. And today, we're diving deep into how to take back control when your brain feels like the enemy.Because being stuck in anxiety, overthinking, and mental spirals isn’t just frustrating—it’s exhausting. But what if it doesn’t have to be that way?🎯 In this episode, we dive into:The science behind why your brain defaults to stress, fear, and worryWhy negative thoughts feel automatic—and how to break the cycleThe truth about anx...
2025-06-13
09 min
You 10.0 w/ Jonathan Treadway
Rewire Your Mind, Rewrite Your Life: How to Break the Cycles for Good
Awareness is only the first step. Real change? That comes when you reprogram the very patterns that have been keeping you stuck.🎯 In this episode, we dive into:Why awareness alone won’t change your lifeHow your subconscious programming is running the showWhy survival mode feels safe—even when it’s destroying youThe 3-step process to rewire your mind and change your lifeWhy peace feels uncomfortable when you’ve lived in chaosHow to embody a new identity, not just adopt new habits
2025-06-11
11 min
You 10.0 w/ Jonathan Treadway
“That’s Just How I Am” Is Killing Your Growth
Most people who say “I’m fine” are anything but.Because underneath the calm face and busy life is unresolved trauma… still calling the shots.🎯 In this episode, we dive into:The real reason snapping, anger, and control feel automaticHow childhood wounds shape adult personalitiesWhy pushing people away and sabotaging love isn’t “just how you are”The hidden cost of being a people pleaserHow trauma hides behind personality traits like sarcasm, defensiveness, and controlWhat happens when you finally get honest with yours...
2025-06-09
15 min
You 10.0 w/ Jonathan Treadway
Episode 6, Part II: From Rock Bottom to Rebirth
You don’t heal by ignoring the past. You heal when you finally face what’s been running your life from the shadows.🎯 In this episode, we dive into:The breaking point that made me finally ask for helpWhy having “everything” doesn’t make you feel wholeThe real reason I was still stuck in self-destructive patternsHow trauma reprocessing helped me heal a memory that haunted me for 30 yearsThe science behind why visualization can actually rewire the brainWhat depression really is and why it cy...
2025-06-06
19 min
You 10.0 w/ Jonathan Treadway
Episode 6, Part I-When Peace Feels Like a Threat: How Trauma Makes Stability Uncomfortable
By 2016, I had everything I ever wanted—A beautiful fiancée. A son I adored. A stable life I never thought I’d have.But inside? I was spiraling.🎯 In this episode, we dive into:Why chaos feels safer than peace when you've lived in survival modeHow trauma wires your brain to sabotage stabilityThe dark side of finally “having it all”What it really means to face yourself without dist...
2025-06-04
04 min
You 10.0 w/ Jonathan Treadway
Episode 5: When Someone Finally Stays: The Moment That Shattered My Sabotage
I spent years pushing people away to protect myself from the pain of being left again.Then one day, someone refused to leave—and everything changed.🎯 In this episode, we dive into:Why sabotage becomes our way of testing loveHow fear of abandonment creates self-fulfilling cyclesThe moment my wife broke every belief I had about loveWhat a corrective emotional experience actually isHow staying can be the most healing thing someone can doWhy love feels unsafe when you’ve never felt se...
2025-06-02
09 min
You 10.0 w/ Jonathan Treadway
Episode 4: Addiction Was Not About the Drugs: What Addiction Was Really Hiding
I wasn’t chasing a high—I was running from pain.Addiction didn’t destroy me. What nearly did was everything I was too scared to face.🎯 In this episode, we dive into:How emotional pain, not substances, creates addictionThe dangerous progression from numbing to dependencyWhat I was really running from all those yearsThe cycle of self-sabotage and eroding self-worthWhy escaping reality feels easier than healing—but never isThe suicidal moments that became divine interruptionsThe truth about how a...
2025-05-30
15 min
You 10.0 w/ Jonathan Treadway
Episode 3 - This Is How It Starts: The Hidden Roots of Self-Destructive Behavior
Sometimes, the damage doesn’t come from chaos—it comes from silence.From being ignored. From having no one ask how you’re doing.This is how emotional neglect plants the seeds of self-destruction.🎯 In this episode, we dive into:How emotional invisibility in childhood creates deep-rooted coping mechanismsWhy most self-destructive habits aren’t about rebellion—but survivalThe truth behind addiction and escapism (and what I was really running from)How dissociation becomes a default response when pain feels too heavyThe power of recognizin...
2025-05-28
09 min
You 10.0 w/ Jonathan Treadway
Episode 2- The Pain of What Never Happened: Healing from Emotional Neglect
Not all wounds are loud. Some come from the silence.From the love you didn’t receive. From the words you never heard. From the emotional connection that never showed up when you needed it most.In this episode, we explore the invisible trauma of emotional neglect—and how the absence of what you needed can quietly shape your life.🎯 In this episode, we dive into:How emotional neglect creates subconscious beliefs about your worthWhy “nothing happened” might be your deepest woundHow shutdown behaviors, people-pleasing, and smothering...
2025-05-26
08 min
You 10.0 w/ Jonathan Treadway
My Story- Episode 1- Where It All Began: How Childhood Trauma Wrote My Script for Self-Destruction
Every destructive habit. Every sabotaged relationship. Every moment I felt lost…It all traced back to something deeper than I ever realized.In this episode, I take you back to the moment my story began—when a single childhood experience planted the seeds of abandonment, fear, and emotional chaos that shaped decades of my life. This isn't just my story—it's a mirror for anyone who's ever wondered, Why do I keep repeating these patterns?🎯 In this episode, we dive into:The hidden beliefs that formed when I was six years oldHow...
2025-05-23
13 min
You 10.0 w/ Jonathan Treadway
90 Days to a New You: The Commitment That Will Change Everything
If you gave the next 90 days everything you had, your life wouldn’t just improve—it would transform. Confidence, discipline, purpose, peace… it’s all waiting on the other side of your decision to commit.Most people waste 90 days and stay stuck in the same cycle. But not you. Not anymore.This episode breaks down the exact mindset, strategy, and internal shift it takes to turn your life around in just three months.🎯 In this episode, we dive into:Why 90 days of discipline will change your identityHow to break free from o...
2025-05-21
12 min
You 10.0 w/ Jonathan Treadway
The 10 Tests of Success: Why Most People Never Make It
Everyone wants success, but most people don’t realize it comes with a series of brutal, unavoidable tests. Not everyone is willing to pass them—and that’s why most never make it.If you’re serious about leveling up, building the life you dream of, and becoming a person who defies the odds, then this episode is your wake-up call.🎯 In this episode, we dive into:Why success isn’t about talent—it’s about enduranceThe biggest reason most people never even startWhat to do when fear, boredom, an...
2025-05-19
24 min
You 10.0 w/ Jonathan Treadway
It's a Bad Moment, Not a Bad Day
If it feels like life keeps piling on—like the setbacks, stress, and struggles just won’t stop—this episode is for you.🎯 In this episode, we dive into:Why your mindset is the key to faster breakthroughsHow we unconsciously extend our own sufferingThe dangerous habit of labeling whole days as “bad”Why perspective is everything in a tough seasonHow to move forward when everything feels heavyThe mindset shift that transforms pressure into powerWhat it means to live from your fut...
2025-05-16
18 min
You 10.0 w/ Jonathan Treadway
Stop Taking Advice from People Who’ve Done Nothing: Protect Your Potential from Unqualified Opinions
You’re letting people who’ve never built anything talk you out of building your dream. That ends today.🎯 In this episode, we dive into:Why you should stop seeking approval from the uninspiredHow to filter advice based on experience, not emotionThe difference between constructive feedback and fear-based projectionWhy most criticism comes from people who never moved past comfortHow to keep your vision strong when no one else sees itThe power of staying focused when critics get loudThe rea...
2025-05-14
18 min
You 10.0 w/ Jonathan Treadway
Rewrite the Legacy: Be the One Who Changes It All
If you don’t change, then nothing changes.And if you're watching this…that means you were chosen to be the one who breaks the cycle.🎯 In this episode, we dive deep into:Why repeating generational pain is NOT your destinyHow to stop unconsciously passing down the struggles you hatedWhy blaming your parents keeps you stuck in the same loopsThe subtle ways trauma gets disguised as “normal” family patternsHow to become the blueprint for your children’s freedomThe truth abo...
2025-05-12
23 min
You 10.0 w/ Jonathan Treadway
How Some Procrastination is Fear in Disguise!
It’s not just the fear you feel.It’s the fear you’ve learned to live with.And it’s been running your life without you even noticing.🎯 In this episode, we break down:Why fear shows up as procrastination, perfectionism, or overthinkingHow your “research phase” is really just avoidance in disguiseWhat your subconscious fear of rejection is costing youThe childhood wounds that shaped your adult hesitationWhy you're stuck waiting to feel confident—and how to change itThe difference...
2025-05-09
20 min
You 10.0 w/ Jonathan Treadway
The Boredom Phase Is Where Most People Quit
It’s not the hard stuff that stops most people.It’s the boring stuff.Because once the excitement fades, people give up.🎯 In this episode, we break down:Why boredom is a test most people never passHow successful people think differently about monotonyThe real reason repetition feels so unbearableWhat to do when the process starts to feel pointlessWhy the most meaningful results always come after boredomHow to train your discipline so you don’t rely on motiva...
2025-05-07
17 min
You 10.0 w/ Jonathan Treadway
How Long Are You Going to Keep Beating Yourself Up?
We all carry things we wish we could undo—words we said, people we hurt, choices we made.But at some point, if you want to live fully, you have to let go.You have to forgive yourself.🎯 In this episode, we dive into:Why self-forgiveness is so difficult—but absolutely essentialHow guilt and shame disguise themselves as identityThe 5-step process to release what’s been holding you backA simple but powerful exercise to symbolically let goHow to rewrite your story and start...
2025-05-05
13 min
You 10.0 w/ Jonathan Treadway
Why You Procrastinate—and How to Finally Stop
We all do it.Avoid the work. Delay the action. Wait for “the right time.”But procrastination isn’t about laziness—it’s about fear.🎯 In this episode, we dive into:Why procrastination is actually a fear responseHow your brain is wired for comfort (and how to override it)The difference between life procrastination and laundry procrastinationWhy perfectionism, overwhelm, and fear of rejection keep you stuckThe real cost of delay—and how much it’s holding you back5 powerful strategies to break the cycl...
2025-05-02
16 min
You 10.0 w/ Jonathan Treadway
The Power of “I Am”: How to Rewrite Your Reality with Two Words
The most powerful phrase in the universe isn’t long.It’s not complicated.It’s just two simple words: I AM.Because whatever follows those words is shaping your life—right now.🎯 In this episode, we dive into:Why your “I am” statements are manifesting your current realityHow to rewire your subconscious using emotion and imaginationThe real reason positive affirmations don’t work for most peopleWhat science says about imagining vs. actually doingHow to ignore your current reality and align with yo...
2025-04-30
20 min
You 10.0 w/ Jonathan Treadway
The Law of Gender: Grind Less, Align More
Too much action with no reflection leads to burnout.Too much dreaming with no execution leads to stagnation.The truth is… you need both.That’s the Law of Gender.Masculine energy. Feminine energy.Push and pause. Drive and intuition.You’re not supposed to live in just one—you’re meant to master the dance between both.🎯 In this episode, we dive into:The difference between aligned action and forced effortWhy doing more isn’t always the answerWhat happens when you wait too long t...
2025-04-28
19 min
You 10.0 w/ Jonathan Treadway
The Law of Rhythm: Ride the Waves or Get Drowned by Them
Life moves in waves.Highs. Lows. Momentum. Stagnation.The Law of Rhythm says it’s not random—it’s a pattern. A cycle. And if you learn how to ride it instead of fight it? You win.💡 In this episode, we break down:How to stop panicking during slow seasonsWhy progress feels stuck sometimes (and what to do about it)The difference between being lazy and needing restHow successful people use rhythm to their advantageThe secret to building long-term, consistent growth without burnout
2025-04-25
19 min
You 10.0 w/ Jonathan Treadway
The Law of Polarity: The Pain Means You're Close
“Sunny days wouldn’t feel so special if it wasn’t for rain.”That’s not just a lyric—it’s a universal law. The Law of Polarity says everything has an opposite. Struggle is what makes strength possible. Pain is what gives joy its depth.And right now? If life feels heavy—it means a breakthrough is coming.🎯 In this episode, we’ll unpack:Why your setbacks are setting you up for something greaterHow to stop resisting struggle and start growing through itThe reason your darkest moments often come ri...
2025-04-23
21 min
You 10.0 w/ Jonathan Treadway
The Law of Relativity: Change Your Perspective, Change Your Life
Your problems aren’t the problem.Your perspective is.The Law of Relativity teaches that nothing in life has meaning—until you compare it to something else.That struggle you’re going through? It only feels heavy because of how you’re looking at it.Shift your lens, and everything changes.🎯 In this episode, we dive into:Why your challenges are never as permanent as they feelHow to stop playing the comparison game and reclaim your peaceThe power of looking back and seeing how far you’ve...
2025-04-21
24 min
You 10.0 w/ Jonathan Treadway
The Law of Compensation: You’ll Always Get Back What You Put Out
Every word. Every effort. Every emotion. Every intention.It’s all coming back to you—multiplied.That’s the Law of Compensation.It’s not just about money. It’s about energy, value, and attitude.🎯 In this episode, we dive into:Why effort alone isn’t enough to get rewardedThe difference between desperate energy and abundant intentionWhy your attitude at work affects your opportunities in lifeHow to give from the heart without expecting a returnThe real reason consistency is more powerful t...
2025-04-18
14 min
You 10.0 w/ Jonathan Treadway
The Law of Cause and Effect: You Are the Reason It’s Not Changing
Nothing in your life is random.There’s no luck. No coincidences. No unfairness.Just cause and effect.Every action you take is a seed. And every seed grows into something.So if you don’t like the fruit you’re getting—plant better seeds.🎯 In this episode, we break down:What separates this law from all the othersWhy intention means nothing without aligned actionHow your past choices are shaping your current realityWhat it really takes to change your future outcomesWhy ha...
2025-04-16
14 min
You 10.0 w/ Jonathan Treadway
The Law of Perpetual Transmutation of Energy: How to Shift Your Vibe and Change Your Life
You’re not stuck. You’re not broken. You’re not powerless.Energy is always moving—and you have the power to direct it.This is the Law of Perpetual Transmutation of Energy.It’s a mouthful to say, but it’s one of the most powerful universal laws you’ll ever learn.🎯 In this episode, we break down:What this law actually means (without the fluff)How to transform sadness, stress, or frustration into powerWhy energy is never stagnant, even when you feel stuckThe danger of f...
2025-04-14
12 min
You 10.0 w/ Jonathan Treadway
The Law of Inspired Action: How to Hear It, Trust It, and Move Without Fear
You don’t need to grind harder—you need to align deeper.The Law of Inspired Action isn’t about doing more. It’s about doing the right things.The nudges. The gut feelings. The quiet voice saying, “Do this.”That’s God. That’s divine guidance. And when you listen? Everything starts to shift.🎯 In this episode, we dive into:How to recognize inspired action and why it mattersWhy grinding creates burnout, not blessingsHow to silence the noise and tune into your inner guidanceWhy you don’t...
2025-04-11
08 min
You 10.0 w/ Jonathan Treadway
The Law of Attraction – Why It Isn’t Working for You (Yet)
You’ve heard of the Law of Attraction. But have you really understood it?This isn’t about vision boards and vague affirmations. This is about frequency.It’s about becoming the person who already has what you want—before it ever shows up.🎯 In this episode, we dive deep into:The real difference between the Law of Correspondence, the Law of Vibration, and the Law of AttractionWhy your current reality is just a mirror of your internal worldHow to shift your energy to start attracting the life yo...
2025-04-09
21 min
You 10.0 w/ Jonathan Treadway
The Law of Correspondence: Why Your Life is a Mirror
Ever feel like life is stuck on repeat—same struggles, same toxic relationships, same money problems? That’s not just bad luck. It’s the Law of Correspondence in action.Your external world is a reflection of your internal world. Your beliefs, thoughts, and emotions are shaping your reality every single day. Until you change what's inside, you'll keep seeing the same results outside.🚀 In this episode, we’ll break down:🔹 Why your thoughts and beliefs are creating your circumstances🔹 How to spot the hidden patterns keeping you stuck🔹 The connection between inner clutter and ou...
2025-04-07
15 min
You 10.0 w/ Jonathan Treadway
The Law of Vibration: Why Your Energy Shapes Your Reality
Ever walked into a room and instantly felt the vibe—good or bad? That’s the Law of Vibration in action.Everything in this universe is energy. Every thought, emotion, and experience carries a vibration. And the frequency you operate at? That’s exactly what you attract back into your life.🚀 In this episode, we’ll break down:🔹 Why your emotions and thoughts have their own frequency🔹 How negative energy attracts more negativity (and how to break the cycle)🔹 The powerful way high vibrations like gratitude and joy create more abundance🔹 Why decluttering your s...
2025-04-04
08 min
You 10.0 w/ Jonathan Treadway
The Law of Divine Oneness—How Everything You Do Creates a Ripple Effect
Ever felt like no one could possibly understand what you’re going through? Like your struggles are yours alone?Here’s the truth—you’re not alone. You never were.Everything in the universe is connected. Your thoughts, actions, and energy don’t just affect you—they ripple out, touching lives in ways you can’t even see. This is The Law of Divine Oneness, and once you understand it, you’ll see the world in a completely different way.🚀 In this episode, we’ll break down:🔹 How your emotions, words, and energy influence the peo...
2025-04-02
10 min
You 10.0 w/ Jonathan Treadway
Key 11: Trusting the Process—The Final Key to Unlocking Your Best Life
You’ve put in the work. You’ve shown up, done the hard things, and stayed disciplined. But what happens when nothing seems to be changing?This is where most people quit. They get frustrated, lose faith, and walk away right before the breakthrough.But real success? It requires aggressive patience—the ability to trust the process before the results show up.🚀 In this final episode, we’ll break down:🔹 Why patience isn’t passive—it’s a skill that sets winners apart🔹 The seed principle—why you must keep watering before you see results
2025-04-01
18 min
You 10.0 w/ Jonathan Treadway
Key 10: Surround Yourself With the Right People—Your Circle Determines Your Success
You are the average of the five people you spend the most time with.Sounds simple, right? But this truth will either make or break your growth.Your friends, your environment, your inner circle—they either push you forward or pull you down. And let’s be real…🚫 If you hang around five negative, drama-filled, unmotivated people… guess what?🔥 But if you surround yourself with winners, dreamers, and people who push you? You’ll level up FAST.Step 10 to becoming the best version of yourself is all about choosing your circle wisely.
2025-03-28
11 min
You 10.0 w/ Jonathan Treadway
Key 9: Discipline & Consistency—The Ultimate Key to Success
If there’s one thing that separates those who succeed from those who don’t, it’s discipline.Motivation fades. Talent has limits. But discipline and consistency? They’re the foundation of real success.Discipline is doing what you said you would do, even when you don’t feel like it.Consistency is showing up again and again—even after you fail.And together? They make you unstoppable.🚀 In this episode, we’ll break down:🔹 Why discipline matters more than motivation or talent🔹 How consistency compounds and builds long-term success🔹...
2025-03-25
19 min
You 10.0 w/ Jonathan Treadway
Key 8: Living in Conscience Congruency—Listening to the Voice That Guides You
Most people are stuck on autopilot—living each day the same as the last, distracted, busy, and disconnected. But deep down, there’s a voice inside of you—your conscience, your intuition, the voice of God, the universe, or whatever you want to call it. And if you listen, it will guide you toward the best version of yourself.Step 8 in becoming the best version of yourself is learning to live in conscience congruency—aligning your actions with that inner wisdom instead of ignoring it. Because when you silence that voice? You drift further from the life you’re m...
2025-03-21
20 min
You 10.0 w/ Jonathan Treadway
Key 7: Building Emotional Resilience—How to Stop Letting Life Knock You Down
Life isn’t always going to go your way. But how you respond to it? That’s everything.We’ve all been there—one thing after another, like life is punching you in the gut, over and over again. But here’s the truth: these moments aren’t here to break you, they’re here to build you.Step 7 in becoming the best version of yourself is mastering emotional resilience. You can’t keep letting stress, frustration, or setbacks derail your day, your week, or your entire life. The best version of you is unshakable. And that comes f...
2025-03-18
14 min
You 10.0 w/ Jonathan Treadway
Key 6: Align Your Habits & Beliefs—The Key to Unlocking Your Full Potential
You can’t become the best version of yourself if your habits and beliefs are holding you back.You know what bad habits are—but what about a negative belief system? It’s that inner voice that says:❌ "I’m not good enough."❌ "Success is for other people, not me."❌ "I can’t catch a break."These beliefs shape your reality more than you realize. And the truth is, if you don’t change your mindset, your habits won’t stick. Step 6 in becoming the best version of yourself is aligning your habits and beliefs w...
2025-03-14
22 min
You 10.0 w/ Jonathan Treadway
Key 5: Setting Goals and Milestones—The Blueprint to Your Dream Life
You’ve decided who you want to be. Now, it’s time to make it real.Step 5 in becoming the best version of yourself is setting clear goals and milestones—because without them, your dream life stays just that… a dream. Most people drift through life on autopilot, reacting instead of creating, stuck in the same patterns, wondering why nothing changes. But when you get clear, intentional, and write down what you want, you increase your chances of achieving it by 42%—and that’s not just motivational talk, it’s science.In this episode, we’ll break down:
2025-03-11
08 min
You 10.0 w/ Jonathan Treadway
Key 4: Decide Who You Want to Be—Designing Your Future Self
If you don’t decide who you want to be, life will decide for you—and if you’re not happy with where you are, that means it already has.Step 4 in becoming the best version of yourself is about taking control of your identity, your mindset, and your future. After laying the foundation with responsibility, self-awareness, and forgiveness, now it’s time to start building the person you want to become.This is where it gets fun. You get to choose.In this episode, we dive into:🔹 Why most people drift through lif...
2025-03-07
12 min
You 10.0 w/ Jonathan Treadway
The Third Key to Becoming Your Best Self: The Life-Changing Power of Forgiveness
Most people have a negative view of forgiveness. They think it means letting someone off the hook, excusing what happened, or acting like the pain didn’t matter. But that couldn’t be further from the truth.Forgiveness isn’t for them—it’s for you.This is the third key to becoming the best version of yourself, and for good reason. Holding onto past hurt, resentment, or guilt keeps you stuck. It’s like carrying around emotional baggage that weighs you down, keeping you from stepping into the best version of yourself. Bu...
2025-03-04
13 min
You 10.0 w/ Jonathan Treadway
Key Number 2: The Power of Self-Awareness: The Key to Breaking Free from Old Patterns
Do you really know who you are? Not who you pretend to be. Not who others think you are. But the real you?If you don’t know yourself, how can you know where you want to go? How can you know what’s holding you back?Self-awareness is the second key to becoming the best version of yourself—because you can’t change what you don’t see. Most people live life on autopilot, repeating the same patterns, making the same mistakes, and wondering why nothing changes. But when you start living consciously, everything shifts.
2025-02-28
09 min
You 10.0 w/ Jonathan Treadway
The Power of Taking Full Responsibility: The First Step to Transforming Your Life
Your life is a direct reflection of the choices you’ve made—but here’s the good news: if you created this version of your life, you also have the power to create a better one. In this episode, we dive into the first and most crucial key to becoming the best version of yourself: taking full responsibility.This isn’t about blame. It’s about power. When you stop pointing fingers at circumstances, people, or your past, you take back control of your life. You become the architect, not the victim.I’ll break down the min...
2025-02-28
06 min
Classic Radio Theater with Wyatt Cox
Classic Radio 12-03-24 - Maureen O'Hara and Charlie McCarthy, Take a letter, Darling
A Funny TuesdayFirst a look at the events of the dayThen The Chase and Sanborn Hour with host Rudy Vallee, originally broadcast December 3, 1939, 85 years ago, with guest Maureen O’Hara. Charlie McCarthy has started a Christmas shopping service. Guest Maureen O'Hara, John Archer and Charlotte Treadway appear in, "Rendezvous With Tomorrow," by Hilda Lawrence. Arthur Treacher appears as the perfect butler, who is now a "swingster." He sings, "A Tisket, A Tasket." Charlie and Maureen do a scene from, "Jamaica Inn...Long Island."Followed by The Old Gold Comedy The...
2024-12-03
2h 24
Front Row: Archive 2012
Curious Incident onstage, Alan Davies, Olympic puppeteers
With Kirsty LangAlan Davies, QI panellist and star of Jonathan Creek, discusses returning to stand-up after a ten year break. He also talks about coming last on QI, his run-ins with the tabloids and how maturity enables him to perform material based on painful life experiences for the first time Mark Haddon's best selling book, The Curious Incident Of The Dog In The Night-Time, has been adapted for the stage by playwright Simon Stephens. It stars Luke Treadway as the Aspergic boy in a cast that includes Niamh Cusack and Una Stubbs. Alex Clark...
2012-08-03
28 min