Shows
Just Keep Thriving476. Schedule your day to build a successful business (with or without current clients)In this episode, Jonnie shares the process behind, scheduling her day to rebuild her coaching business. This process will work for you whether you have current clients and are looking to integrate more intention into your business or you are starting from the ground up and are asking yourself “ what do I spend my time doing before I have a full schedule?”.Where you can find Jonnie :IG @jonnie_agrestaCoaching coming soon!2025-05-2729 minJust Keep Thriving471. From Boss Babe to Modern Day HousewifeIn this episode Jonnie shares the “why” behind her transition from Boss Babe to Modern Day Housewife. She explains 6 of the reasons why she made this shift in her life, how her views around being a housewife have shifted, and even how adopting this marriage dynamic has made them more money and an even more successful business. Follow Jonnie on IG @jonnie_agresta . And make sure to leave a review and let Jonnie know your thoughts.2024-09-0629 minJust Keep Thriving459. Feeling powerful moving into 2024In this episode Jonnie ignites your connection to your power and confidence and leaves you off with some journal prompts and action steps. As always, DM her on IG @jonnie_agresta if this resonated with you, share it or leave a review. P.s. there’s just a little more time left to grab the massive holiday discount for Feminine and Flow: https://www.jonnieagresta.com/feminineandflow2023-12-1218 minJust Keep Thriving448. How to manifest a larger & more connected social media followingIn this episode Jonnie shares business strategies + manifestation strategies to help you cultivate a larger impact through your social media. Be sure to get a notepad out of some sort to take detailed notes of what stands out to you… because there’s a lot. If you want direct help from Jonnie in this area, dm her @jonnie_agresta on IG and she can cultivate a package for you.2023-11-0939 minJust Keep Thriving432. What I’m doing to manifest getting pregnantIn this episode Jonnie continues to vibe on the topic of “what to do when you’re ready for the next season of your life”… recently, this has been the overarching topic for the podcast. And now Jonnie shares how it applies to how she is manifesting a pregnancy. Listen in, apply the lessons to your own specific desires & needs, and share with Jonnie what came through you. Cheers to manifesting everything you’ve ever desired.2023-09-1923 minJust Keep Thriving429. 4 things I had to STOP doing in order to help my husband step up into his masculinityIn this episode Jonnie expands on her teachings from her IG reel that resonated with so many women. Her husband Joseph also comes on to share his thoughts on the 4th thing Jonnie expands on. Be sure to give this episode a listen and share it with anyone who can benefit. If you want to work with Jonnie on manifesting your own masculine man and stepping into your femininity, join her course Feminine & Flow: https://www.jonnieagresta.com/feminineandflow2023-09-1526 minJust Keep Thriving427. How to get your needs met (& improve communication in relationships)This episode is inspired by a recent fight that Jonnie and her husband had and how they have improved communication, significantly decreased fighting, and how they get their needs met. Jonnie breaks down her communication process into 4 specific steps that you can follow and apply to your own life. Listen in and make sure to share with friends who can benefit! Also, have you checked out Jonnie’s new website?? It’s where you can check out all of her courses, coaxing and free stuff. Head to https://www.jonnieagresta.com2023-09-1324 minJust Keep Thriving419. My philosophy on spiritualityIn this episode Jonnie shares her thoughts on “what is spirituality”. This podcast was inspired by a question she got from someone who is new to their spiritual journey. Listen in and make sure to connect with her on IG (@jonnie_agresta) with any questions or comments. If you’re craving mentorship on your spiritual and manifestation journey, reach out to Jonnie and she’d be happy to chat and see how she can best serve you.2023-08-2823 minJust Keep Thriving407. Feminine energies to embodyIn this episode Jonnie shares a few different feminine energies and ways of being to embody that will bring about a more joyful, and less stressed life. You’ll learn a little more about Jonnie’s own home life growing up and the inspiration for her own transformation into a more feminine way of being. You’ll also learn more about her new Feminine and Flow Mastermind, what it comes with, who the guest coaches are and what your time in the container will look like. Enrollment fully opens next week, as long as we still have spots available. If you’re...2023-08-0541 minJust Keep Thriving403. The intersection between burnout & feminine energyIn this episode Jonnie shares the intersection between two concepts that are important to manifestation. 1- how to get your tasks done without being burnt out 2- being in a masculine/feminine dynamic . You’ll walk away from this podcast with journal prompts on how to make your journey easier and assess where you can optimize this dynamic in your life. You’ll do get a quick update on Jonnie’s business, the 3 different brands she’s working on and how this will impact her social media presence. To follow more content on the feminine/masculine balance in relationships and within w...2023-07-2923 minJust Keep Thriving399. The power of coaching when manifestingIn this episode Jonnie shares how she chooses to invest, her thought process behind who she picks as a coach and how coaching has really skyrocketed her results. Want to work with Jonnie 1:1 as a spiritual & manifestation mentor? Apply here: https://jonnieagresta.typeform.com/to/uoj2bD Or if you’re curious about the Feminine & Flow Mastermind, just DM Jonnie for info or email her at jonniemarie@jonnieagresta.com2023-07-2524 minJust Keep Thriving395. Permission to honor your energy and why it’s the answer to manifestingIn this episode Jonnie explains the breakdown of how honoring your energy IS the inspired action the Universe is guiding you through to manifest. You’ll release the idea that you’re fucking it up or that you have to do more than you have energy for in order to succeed. Want to work with Jonnie 1:1? There are two options: 1- work with Jonnie for a 1:1 breakthrough session: https://www.jonnieagresta.com/offers/gEJJuppf/checkout Or work with Jonnie as a long term spiritual & manifestation mentor: https://jonnieagresta.typeform.com/to/uoj2bD2023-07-1822 minJust Keep Thriving393. What to do when you believe your desires are possible but aren’t seeing them come trueIn this episode Jonnie vibes on something a few of her clients have been going through and struggling with in their manifestation journey. These clients have done the inner work, fully believe in themselves and manifestation, but still aren’t seeing the success they desire. Make sure to stay till the end when Jonnie gives you a specific question to answer to help you move the needle forward. Want to work with Jonnie 1:1? Apply here: https://jonnieagresta.typeform.com/to/uoj2bD2023-07-1540 minJust Keep Thriving391. Manifesting more beauty (or hotness)In this episode Jonnie shares the process of manifesting more beauty-> and even how it impacts your manifestation of money. Be sure to have a notepad or a doc on your phone open so you can take down some journal prompts Jonnie shares throughout the episode. Want to work with Jonnie 1:1 to deepen your spirituality? Apply for her few spots open here: https://jonnieagresta.typeform.com/to/uoj2bD2023-07-1130 minJust Keep Thriving342. 3 tangible things to do, daily, to manifestIn this episode Jonnie shares 3 practice things for you to do daily to manifest what you desire. These things are often not shared but will make the hugest difference in your journey. Be sure to let Jonnie know that this podcast served you: leave a review, email her at jonniemarie@jonnieagresta.com or DM her on IG @Jonnie_agresta2023-04-2931 minJust Keep Thriving331. 10 core beliefs that I live by that have changed my life, business & healthIn this longer-form episode, Jonnie shares her top 10 core beliefs that helped change her entire life for the better. She includes a few bonus ones as she goes along, but these core beliefs have driven her to deeply thrive, build a wildly successful business and so much more. You can adopt these beliefs as you desire or shift them as you need... but either way, the core of this podcast is to show you that you can literally create anything when you rewire your beliefs.
If you're an entrepreneur ready to take massive action...2023-04-181h 48Just Keep Thriving330. Get shit done, but make it flowyIn this episode Jonnie shares insight on balancing masculine + feminine energy in all areas of your life to make manifesting & succeeding way easier. If you want more free manifestation content, join her free 3 day mini manifestation course here: https://www.jonnieagresta.com/leveluptothrive . If you are an entrepreneur wanting to start or realign your business DM her “align and thrive” on IG (@jonnie_agresta) and you can chat about her newest program.2023-04-1731 minJust Keep Thriving277. Just Try It (rant for when you’re overthinking)In this episode Jonnie shares a rant for those of you who are stuck in a place of overthinking, thinking you’ve f*cked it up and are somehow not on the right path. Share this with your audience and tag Jonnie @jonnie_agresta if this was helpful2023-03-0109 minJust Keep Thriving245. Shifts to believe your desires are possibleIn this episode Jonnie shares quick empowerment to help start off your Monday in line with creating what it is you truly desire. DM Jonnie on social media and let her know what you’re committing to, what you’re no longer settling for and what you’re ready to cultivate in your life (@jonnie_agresta)2023-01-2307 minJust Keep Thriving233. How more self trust will help you manifest your desiresIn this episode Jonnie shares one of the biggest ways you can use your own judgement to manifest what you desire and choose the right path for you. DM Jonnie on IG or Tiktok @jonnie.agresta to apply for one of the free 1:1 coaching sessions.2023-01-0609 min
Just Keep Thriving216. Want your manifestations to happen quicker? Shift what you consume...In this episode Jonnie shares the impact of what you consume- in terms of food, TV, people, etc- on the success of your manifestations. This is a quick, no-nonsense, straight to the point episode that will help you make changes, immediately, that will impact your success.
Check out more on Jonnie's blog here: https://www.jonnieagresta.com/blog
And stay tuned for Jonnie's newest manifestation course, Life on Fire, which will be opening up for enrollment in tehe next few weeks.2022-11-2815 min
Just Keep Thriving143. Above all, keep going (Day 23 of the daily podcast series)This episode is the 23rd (and final) daily podcast that Jonnie is recording on this topic.
These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about how to continuously keep going when you have a goal in your business (or life). Jonnie shares her experience with the biggest "failures" and how she worked through them.
Grab your spot in the Money Magnet...2022-06-0738 minJust Keep Thriving142. Invest intentionally & continuously (Day 22 of the daily podcast series)This episode is the 22nd daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about using investments intentionally. Jonnie shares her experience with investments in the past- and what she is currently investing in now.
Join The Thrive Membership- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee
Grab your spot in the Money Magnet Vibes Container - h...2022-06-0619 minJust Keep Thriving136. Decide what is enough... for you (Day 16 of the daily podcast series)This episode is the 16th daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the potency of deciding what is enough for YOU
Join The Thrive Membership- https://www.jonnieagresta.com/just-keep-thriving-membership
Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout2022-05-3120 minJust Keep Thriving133. Sell & Create Often... The Way It Should Be (Day 13 of the daily podcast series)This episode is the 13th daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the importance of selling and creating often.
Join The Thrive Membership
Apply for 1:1 Coaching
Secure your spot in the Inspired to Thrive Retreat2022-05-2820 minJust Keep Thriving132. Be Your Own Inspiration (Day 12 of the Daily Podcast Series)This episode is the twelfth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about learning to be your own inspiration... and making a f*ckton of money from that place
Join The Thrive Membership
Apply for 1:1 Coaching
Secure your spot in the Inspired to Thrive Retreat2022-05-2717 minJust Keep Thriving131. Taking Responsibility Unlocks the Door to Freedom (Day 11 of the daily podcast series)This is the 11th podcast of the daily podcast series explaining the major shifts Jonnie made to become a multiple six figure entrepreneur within 18 months of starting.
In this podcast, Jonnie explains how important it is to take responsibility for everything in your life and business... and how this was the key to her manifesting the life that she has now.
Join the Thrive Membership HERE
Secure your spot in the Inspired to Thrive retreat HERE
Apply for 1:1 coaching HERE2022-05-2620 minJust Keep Thriving128. Allow yourself to be perfect... as you are now (Day 8 of the daily podcast series)This episode is the eighth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the significance in allowing yourself and your work to be perfect as it is NOW, rather than waiting to go after what you want.
Join The Thrive Membership
Apply for 1:1 Coaching2022-05-2309 minJust Keep Thriving127. Whats up with not feeling good enough? (day 7 of the daily podcast series)This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about diving into why you may not be feeling good enough to have the success you desire.
Join The Thrive Membership
Apply for 1:1 Coaching2022-05-2214 minJust Keep Thriving126. Focus on intentions... not just goals (Day 6 of the daily podcast series)This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the necessity of shifting from just focusing on external goals, to focusing on internal feelings & intentions.
Join The Thrive Membership
Apply for 1:1 Coaching2022-05-2114 minJust Keep Thriving125. Is a schedule really necessary??? (Day 5 of daily podcast series)This episode is the fifth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about creating a schedule that will keep you feeling driven, motivated & on-track to reach your goals, without burning yourself out.
Join The Thrive Membership
Apply for 1:1 Coaching2022-05-2016 minJust Keep Thriving124. Shift Your Morning to Shift Your Day (Day 4 of the Daily Podcast Series)This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the necessity of shifting the way you start your day.
Join The Thrive Membership
Apply for 1:1 Coaching
2022-05-1909 minJust Keep Thriving123. Become Unapologetic About What You Want (Day 3 of daily podcast series)This episode is the third daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the potency of becoming unapologetic about what you want, how to do it & the impact it has had on her own business.
Join The Thrive Membership
Apply for 1:1 Coaching2022-05-1810 minJust Keep Thriving122. Go All In On What You Want (Day 2 of daily podcasts)This episode is the second daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about going all in on what you desire and decreasing the overwhelm & doubts.
Join the Thrive Membership HERE.
Apply for 1:1 coaching HERE.
2022-05-1716 minJust Keep Thriving121. Build a Brand with YOU at the Center (Day 1 of daily podcasts)This episode marks the first of MANY daily podcasts that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly.
Today’s topic is all about the importance of building a brand with you at the center. This podcast will help you overcome imposter syndrome and help you see the power of who you are & the beauty & success that comes when you are just truly yourself.
Join the Thrive Membership HERE.
Apply for 1:1 co...2022-05-1619 minJust Keep Thriving118. Is Your Wishy-Washy Energy F*cking With Your Income?Today's podcast will help shift you into a place where you become so unapologetic about what you desire, that you are able to manifest it easily & confidently. In the episode, Jonnie discusses how important it is to:
Get clear on your business' impact & mission
Fully ground yourself in your epicness
Own what you desire & go full-force with your whole-ass into it
And expect financial success as your impact grows
Join the Thrive Membership HERE.
Apply to work with Jonnie 1:12022-04-1221 minJust Keep Thriving117. 3rd Business Anniversary Special!!!In this episode, Jonnie is celebrating her third year in business. She shares her business journey, her investments (and details), her struggles, biggest lessons and what her goals & programs look like moving forward.
Join the Thrive Membership HERE.
Apply to work with Jonnie 1:12022-04-0852 minJust Keep Thriving116. Why Inner Work is Key to Income GrowthIn this short podcast, Jonnie shares why inner work is the key to entrepreneur's success & income growth. You'll learn why it's important, how it impacts your growth & how Jonnie uses it daily to help her consistently remove blocks and manifest her dream income & life.
Join the Thrive Membership here.
Apply for 1:1 coaching here.2022-04-0515 minJust Keep Thriving114. Tips to help you reach your goals, quickerIn this episode Jonnie shares her most transformational tips to help you achieve your goals, quickler. You’ll walk away from this podcast with tangible strategies to start implementing in your life and business, today, and you’ll learn how and why Jonnie is calling back in some more masculine structure into her business as she’s growing to the 7 figure mark.
If you want to learn how to help your clients achieve their health goals and stay dedicated to their transformations, join the Integrated Coach Academy today.
As a bonu...2022-03-2239 minJust Keep Thriving113. How To Feel Abundant, Even When Your Bank Account Doesn't Look AbundantIn this episode Jonnie gives you a deep dive into her manifestation practices around abundance. By listening to this podcast, you'll get to see what her morning routine looks like and what her non-negotiable, daily practices are. You will also walk away with tangible tips for you to start to tap into abundance, today, regardless of what your bank account looks like.
Be sure to screenshot this episode and tag Jonnie on IG.
Leave a review, if you love listening to the podcast.
And stay tuned for the launch of...2022-03-1545 minJust Keep Thriving112. Getting Everything You DesireThis episode is for the human that wants to up-level their life but is stuck in a reality that doesn't feel the best. In this episode Jonnie will help you see what blocks you may be coming up against and how to dig deeper to find the root of the struggle. In this episode you'll begin to start shifting your energy around feeling stuck and step into a place of feeling like you can achieve everything you desire.
DM Jonnie on IG to connect or share your love for this podcast.
Get on the waitlist for the Integrated Coach Academy
...2022-03-0852 minJust Keep Thriving111. You're Allowed To Let Your Life Get BetterToday's episode is all about learning to let your life get better. I discuss the importance of getting clear on what you wants, removing anything that doesn't feel fully aligned, how to navigate the hard parts and how to love where you are and still get to where you desire. I share my experience of building a multiple six figure business, working through health struggles and relationships struggles. This episode is aimed to help shift you into a more abundant place while learning to do the deeper work required for you to shift your reality.
2022-03-011h 00Just Keep Thriving110. Relationship Struggles While Building Wildly Successful Businesses (with Megan Yelaney)This episode is a conversation between Jonnie and 7 figure business strategist Megan Yelaney. Jonnie and Megan open up about what it’s like having marriage and relationship struggles while building wildly successful businesses. If you’re down with listening to authentic, real convos about the truth behind real marriages, you’ll love this episode.2022-02-221h 03Just Keep Thriving98. Cultivating a Massive Sense of Self ConfidenceThis episode is filled with tangible tips, inner shifts and empowerment so you can learn how to create an unwavering, unapologetic, sense of self confidence. Jonnie shares with you some of her most pivotal stories that have helped her build a massive impact and income with her business.
The Expansive AF Entrepreneur Mastermind is not currently open for enrollment. Please check out my IG @jonnie_agresta for updates on the latest programs.2021-11-3036 minJust Keep Thriving92. How to Manifest Ease When Sh*t Feels HardIn this episode Jonnie helps you learn to shift out of a place of feeling like sh*t is hard to manifesting ease & better situations in your life and business. Jonnie reviews what finding ease really means and how to stop dwelling on the negativity & manifest infinite possibilities. She also leaves you off with tangible tips that you can start implementing today, so that you can create a life & business that feels aligned with happiness and a sense of thriving.
Find out more + sign up here for the Expansive AF Entrepreneur Mastermind HERE
2021-11-0251 minJust Keep Thriving86. How to build a health and wellness brand that stands out in the industryIf you know you have the skills to help clients change their health, but don't know how to market it, effectively then this podcast is for you. Jonnie reviews 4 main steps that she teaches her clients to build a wildly successful health and wellness brand.
If you want to learn more about how to do this, attend Jonnie's free weekly coaching call on 9/17 at 2 pm cst by signing up here:
jonnieagresta.com/weeklycall 2021-09-151h 13Just Keep Thriving72. Overhauling All Aspects of Your Life to ThriveIn this episode, Jonnie gives deep insight into all of the aspects that she knows to be important when developing a life where you are thriving. She has helped thousands of clients over the past 12 years get happier, healthier and wealthier, and this episode will help you think about life differently and get curious about where and how you can shift to truly thrive.
Connect with me on IG here- @jonnie_agresta2021-05-181h 04Just Keep Thriving64. Manifesting More Through Authenticity with Stacy KeeleThis week on the podcast we have a VERY special guest- my client and good friend Stacy Keele. She is an Authenticity Coach who specializes in human design and manifestation. This podcast will give you tangible tips to manifest more in your life and business. Be sure to follow her on IG @stacy_keele . And if you're looking for more manifestation work in your business, be sure to click the link in my bio on IG @jonnie_agresta to grab the Just Keep Thriving App Presale. Reminder- you have until April 8th to grab your discount and the 12-month group...2021-04-2758 minJust Keep Thriving68. The Biggest Struggles, Wins and Lessons I've Learned in the Past 2 Years of BusinessThis is a VERY special episode celebrating the 2 year anniversary of Jonnie Agresta LLC. In this episode I get real with you about the lowest and highest points of entrepreneurship and the top lessons I've learned. Listen in to find relatable stories, the behind the scenes look into building a wildly successful business and hear the stories that other successful entrepreneurs wont share with you.
Click here to join the Ascension Minimind (beginning May 1).
The minimind is for the entrepreneur who is ready to receive more money in their business with ease...2021-04-211h 13Just Keep Thriving67. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 3)This is the third and final part to a 3-part training series teaching you how to charge high ticket prices for your programs with Shalane Carter.
In this episode, Jonnie and Shalane review the main sales strategies that help them and their clients sell programs for thousands and tens of thousands of dollars. Make sure to listen to the previous two episodes all about the mindset and energy required to feel confident around high-ticket sales.
And if you want to learn more, make sure to attend our FREE Masterclass Thursday, April 15th at 2 pm PST...2021-04-1347 minJust Keep Thriving66. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 2)This is part 2 of the 3-part episode on charging thousands and tens of thousands of dollars per program. In this episode Shalane Carter and I chat about developing a strong mindset behind charging way more for your products. We help you reframe the money mindset blocks that are preventing you from increasing your prices.
If you want to learn more of the tools we give our clients and have used to charge 4 & 5 figures for our programs, make sure to attend our FREE masterclass on Thursday, 4/15 2 pm PST. To sign up, simply DM me your...2021-04-1254 minJust Keep Thriving65. How to Charge Multiple 4 & 5 Figures for Your Program with Shalane Carter (Part 1)This episode is the first out of three episodes recorded with Shalane Carter to help entrepreneurs charge four and five figures for their programs. Stay tuned for the follow-up episodes on the strategies and energy required to charge high-ticket for your programs. Make sure to join us on our free masterclass on 4/15 helping you dive deeper into charging more for your programs. DM me @jonnie_agresta or Shalane @shalanecarter with your email to make sure you get invited.2021-04-0948 minJust Keep Thriving63. Manifesting a Life Where You're ThrivingIn this episode Jonnie shares her main tips for manifestation in all areas of your life. You'll learn some key factors to practice daily, to help your manifestations come true AND where to look if you're struggling to manifest your desires.
Content like this is included in the Just Keep Thriving App. It is currently on pre-launch until April 8th 2021. Go to the link in my bio @jonnie_agresta or jonnieagresta.com/justkeepthrivingapp to grab your discount.2021-03-2948 minJust Keep Thriving62. Meditation for holding space and finding stillness, peace and gratitude for where you are right nowBeing grateful for where we are right now while holding space for getting to the next level is an art that I have been working on for many years. I decided to share a meditation with you where I guide you through this process so you can release the worry and anxiety about not being "there" yet. This is a meditation that is included in the Just Keep Thriving App. It is on pre-sale until April 8th 2021. Click here or go to jonnieagresta.com/justkeepthrivingapp to secure your discount. If it is past the pre-sale period simple search "just...2021-03-2626 minJust Keep Thriving49. Making More Money Working LessIn this episode you will learn about how Jonnie has cultivated 3 hour work days within the first two years of her business. Jonnie goes deep into the strategy and the mindset that has helped her work less while making more money.
Make sure to follow @Jonnie_agresta on IG.2021-02-0847 minJust Keep Thriving45. Hitting money goals and reflecting on past "failures"If you've ever felt down after a launch or confused on why you didn't hit an income goal, this episode is for you. Jonnie dives deep into lessons she's learned from both hitting her income goals and missing them. She discusses both the mindset and strategies required to have a wildly successful business that consistently reaches new heights.
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If you're looking to massively uplevel your life and business in 2021 and want to work with Jonnie in her most high-touch program, join the Expansive AF Entrepreneur Mastermind.
Apply at: https://www.jonnieagresta.com/pl/248107...2021-01-1030 minJust Keep Thriving44. 20 Lessons I Learned in 2020 (Part 2 of 2)2020 has been a year for the books, in so many ways. To wrap up the year, Jonnie reflects on 20 things that she learned in 2020 - tune in for tips and tricks about business, success, mindset, money, and everything in between. Thought-provoking and deeply personal, this podcast will pull you into a journey of introspection and self-belief. Part Two of Two.
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Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta
Follow me (Jonnie) on Instagram! @jonnie_agresta
Check out coaching and more freebies at www...2021-01-0339 minJust Keep Thriving43. 20 Things I Learned in 2020 (Part 1 of 2)2020 has been a year for the books, in so many ways. To wrap up the year, Jonnie reflects on 20 things that she learned in 2020 - tune in for tips and tricks about business, success, mindset, money, and everything in between. Thought-provoking and deeply personal, this podcast will pull you into a journey of introspection and self-belief. Part One of Two.
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Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta
Follow me (Jonnie) on Instagram! @jonnie_agresta
Check out coaching and more freebies at www...2020-12-2737 minJust Keep Thriving42. Letting your Intuition Guide Your Growth in Business with Shalane CarterThis week on the podcast, I was joined by the AMAZING HUMAN @shalanecarter. We discussed spirituality, which is something that has been SO important for me in 2020. We talk about the ins and outs of intuitive decisions, critical feeling, and listening to what your body and mind are telling you in order to EXPAND your business like never before. Tune in for tips and tricks on letting your intuition guide your growth in 2021!
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Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta
Follow me (Jonnie) on...2020-12-2059 minJust Keep Thriving41. Setting Intentions and Goals for 2021 That Feel Fully F**cking You!This week, Jonnie dives in to setting intentions and goals for 2021 that feel FULLY F**CKING YOU! She talks about breaking out of limiting beliefs, reorienting your mindset to allow yourself to achieve your goals, and the power of belief in business. This podcast is for all the entrepreneurs out there that are ready to break free of what society tells you you can and can’t do with your company - and charge into the new year with CONFIDENCE!
If you are looking for more information on the Expansive AF Entrepreneur Mastermind - the link is below! Over the co...2020-12-1336 minJust Keep Thriving40. How to Make Business Easier with Megan YelaneyJonnie and special guest star Megan Yelaney dive in deep on the inner workings of business and everyday life. Tune in for tips and tricks on making your business something you “get” to do rather than have to do, as well as learn how to see the value in the annoying tiny tasks you have to do every day. If you are the entrepreneur that struggles with stick-to-itiveness, this is the podcast for you.
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Share this episode on your story and tag @jonnie_agresta for a shoutout!
Follow me (Jonnie) on IG - @jonn...2020-12-0654 minJust Keep Thriving39. How to Confidently Launch Products in 2021Did you struggle throughout your launches for 2020? Does launching exhaust you and do you wish there was another way???
If that's you, then this podcast is for you. Jonnie dives deep into 6 main steps to help you launch confidently, build out a product suite that keeps you and your audience excited and helps you make money outside of launches. You will learn how to create a customer journey with your products, sales funnels and more that will make launching SO much easier.
If you want help building out your 2021...2020-11-2934 minJust Keep Thriving38. How to Make Launching Easy and FunIf you've ever felt drained during a launch, this podcast is for you. Launching should be fun and easy, and in this episode Jonnie goes through some of the most common & important questions she gets when it comes to launching.
In the episode you will learn how to release the pressure of launching, how many launches is too many, and how to launch without launching.
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Here's the link for the Black Friday Sale that will help you build out your product suite for 2021, develop your next product in just 2 days and help you...2020-11-2327 minJust Keep Thriving37. Top 10 Habits That Have Helped Me Make Multiple Six Figures, Quickly & ConfidentlyIn this episode, Jonnie dives deep into helping you build habits, structure and routines to help you make more money in your business. You will learn tangible tips to increase your self belief, confidence and energy to show up more confidently in your business. You will also learn Jonnie's top 10 habits that she includes, daily, that has helped her grow her business so quickly.
Stay tuned for our Black Friday Sale where you'll be able to grab a 2-day intensive LIVE virtual workshop to build out your next profitable product!
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Screen shot this...2020-11-1653 minJust Keep Thriving36. Keeping a Healthy Relationship While Building a Business w Joseph MustacchiaOn today's episode we have another special guest, Joseph Mustacchia. As Jonnie's husband, Joe has been there every step of the way: from her first investment in a business coach to growing to multiple six figures. In this episode Jonnie and Joe go really deep into struggles they've had in their relationship, how to get your partner on board with your business and investments and how to keep your sex life thriving while being a busy CEO.
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If you're ready to invest in your business to get the tools that Jonnie and her clients use...2020-11-0259 minJust Keep Thriving35. How to Get More Clients From Social MediaIn this episode, Jonnie goes over the MAIN component of attracting clients to your social media platform and teaches you how to get more of the RIGHT clients interested in your program. You will learn actionable steps to really help you stand out in the sea of online coaches and dives deep into understanding how she is building her newest brand, Thrive at Every Size.
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If you're ready to step into your power as an entrepreneur and become a CONFIDENT BUSINESS OWNER who wakes up every day and changes lives, check out...2020-10-2632 minJust Keep Thriving34. How to Make Sales & Coaching Easier by Connecting Deeper to Yourself and Others with Jessica BenstockIn this episode we have a VERY special guest, Jessica Benstock. Jess is a spiritual mentor for high-achieving women and is Jonnie's spiritual coach. In this episode we dive deep into understanding how to do inner work as an entrepreneur, how to make sales & coaching easier by connecting deeper to yourself and others and developing routines that support your growth as a human and entrepreneur.
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Make sure to...2020-10-191h 23Just Keep Thriving33. Showing up as Your True Self to Make Business Easier w Chelsea Bri BlackburnIn this episode of the Just Keep Thriving Entrepreneur Podcast I chat with Chelsea Bri, a life/mindset coach for womxn with endometriosis all about what it really looks like to build a business from the ground up and the strategies she used to finally go full time in her business. We chat about how Chelsea went from struggling in her business, not aligned with her mission, and trying to be a “perfect version” of herself, to ditching other people's opinions, stepping up as her true, authentic, weird self, and now going full time in her business and getting more...2020-10-121h 03Just Keep Thriving32. What to Do if You Didn't Hit Your Income GoalIf you want the last few months of 2020 to be your highest income, yet, you're not going to want to miss this episode. Grab a pen and paper and get ready to take some notes on how to reflect on Quarter 3 so that you can make improvements in your business. In this episode you'll learn the 4 steps that Jonnie uses to increase her income each quarter and to set her launches up for success.
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Follow me (Jonnie) on IG...2020-10-0533 minJust Keep Thriving31. How to Overcome Imposter Syndrome to Make More Money as an EntrepreneurIn this episode Jonnie will help you become aware of the ways that imposter syndrome is preventing you from making more cash in your business. She helps you reframe five key mindset struggles that prevent entrepreneurs from showing up as the most confident coach, salesperson, influencer and marketer.
If you've ever said "I can't charge X because people won't pay that much" or if you've delayed getting onto sales calls or working through objections with a client and you want to show up more confidently in these situations, make sure to grab a pen and paper and...2020-09-2834 minJust Keep Thriving30. Deeper Connection to Your Partner in Love, Life, and Business With Wladi MontoyaOn today's episode we have another special guest, Wladi Montoya.
Wladi is a relationship and love coach who helps couples truly thrive in a space of love, happiness and honesty. If you want a deeper connection with your partner and have them support you in your business, this episode is a MUST listen-to. In the episode we dive really deep into inviting more love and happiness into your life through doing the inner work and getting honest with yourself. Wladi shares some of his best tips to help you understand your partner and help them...2020-09-2159 minJust Keep Thriving29. Top 10 Techniques I Used to Have High Income MonthsAre you wondering how to get to the next level in your business? How to make more money, how to convert more leads and how to make business and sales easier? Then this episode if for you: Jonnie exposes the top 10 techniques she uses to create high-income months. She goes over both business strategy for growth, lead generation and product suite creation and mindset & manifestation tools that have helped her generate over 250k in the past 17 months and manifest 50k+ months.
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Screenshot this episode, share it on IG w your fav takeaway & tag me @jonnie...2020-09-141h 12Just Keep Thriving28. How to Price Your ProductsHave you ever wondered how to price your product or program? Or contemplated if you should share your prices with your audience before they hopped on sales calls? In this podcast, Jonnie goes over the answer to ALL of that and more. You will walk away with actionable steps to assess your current product suite and mindset around money and sales so that you can level up your business and customer experience, grow your lead list, and gain trust of even more ideal clients.
If improving your mindset around sales and money is something you know you...2020-09-0738 minJust Keep Thriving27. How to Rephrase Your Thoughts If You Want to Be a Successful EntrepreneurThis episode is one you're NOT going to want to miss. If you've ever questioned "will this work for me?" or second guessed if you were on the right path or made the right investment, this episode is for you. Jonnie teaches you phrases that successful entrepreneurs NEVER say and how to consistently rephrase them to help build a stronger mindset so you can have quicker success in your business.
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If you're looking to fully up-level your mindset as an entrepreneur so you can go full force in your dreams Check out...2020-09-0257 minJust Keep Thriving26. How to Avoid Burnout as a New Entrepreneur with Jason BeimOn today's episode we have a very special guest, Jason Beim, who is a peak performance and life coach. He shares his story of how he went from a "regular" person just struggling through life to a confident new coach looking to really help society thrive by taking responsibility for his life. He discusses key tips he gives his clients to start their day off for success and constantly push forward while discussing how to avoid burnout in your business. You'll walk away with tangible tips to be a more intentional and effective entrepreneur and a go-getter in your l...2020-08-261h 09Just Keep Thriving25. Affirmations to Help You Step Into Your Power as an EntrepreneurBeing unapologetic about the things you desire in life is the BEST way to achieve your goals and go head first. In this episode Jonnie shares the main reason why she's been so successful in her business and how you can have the mindset to do so as well. You'll leave with actionable mindset shifts to notice in your every day as well as affirmations to help you step into your power.
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If you're wanting more mindset help to help you become unapologetic about your desires and go after them Check out the Next Level M...2020-08-1950 minJust Keep Thriving24. How to Improve Your Money MindsetIn this episode Jonnie gives her best mindset hacks, anecdotes, journal prompts and strategies to improve your money mindset. You'll learn about how to live a more abundant life, how to be unapologetic about the money that you want and desire and how to align your money choices with your highest self and in your business. You're definitely not going to want to miss this one.
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Need help with your money mindset? Check out the Next Level Mindset Mastery Course
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Screen shot this episode, share it on IG w your fav t...2020-08-1259 minJust Keep Thriving23. How to Step Into Your Power and Move Through Hard Shit in BusinessThis is a very special episode, with our very first guest speaker- Joe Mustacchia. Joe is my partner, my client and an epic health and empowerment coach who is growing his business and impact, daily. Joe gets super deep and vulnerable with sharing the struggles he's been through while building his business. We talk about the mindset behind motivation, living a life of maximum potential and showing up in your business and he gives some FIRE tips to step into your power. If you've ever been questioning giving up in your business and need some motivation, this episode is...2020-08-0451 minJust Keep Thriving22. Top Mindset Hacks to Help You Scale Your BusinessMindset hacks to help you scale your business to six figures and beyond. In this episode, Jonnie covers the mindset of abundance, service and mindset tips to make your business thrive so that you can show up powerfully in your business. Stay tuned for a mindset course coming in the next few weeks that will fully help you embody your multiple six fig CEO mindset and own your power.
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Follow me (Jonnie) on IG - @jonnie_agresta2020-07-2946 minJust Keep Thriving21. 11 Tips to Help You Increase Confidence as a New Online EntrepreneurIn this episode Jonnie goes over 11 main points to help you become more confident as an entrepreneur who is starting or scaling your business. Self doubt will kill your business way quicker than failure ever will, so being confident in yourself and your capabilities is KEY to being a successful entrepreneur. We cover main points such as how to gain clarity in your business, coach confidently, remove judgement from yourself, and so many more key points that keep entrepreneurs STUCK in the beginning stages of their businesses.
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If you're ready to step into your power...2020-07-0853 minJust Keep Thriving20. Top Business Tips That I Used to Triple My Income as an Entrepreneur in 2020Gain insight on Jonnie’s top 10 things that she learned in the first two quarters of 2020. In this episode Jonnie shares major life lessons, strategies and mindset shifts that has helped her triple her income from all of 2019 within the first 6 months of 2020. This reality is possible for you, too. Be sure to take notes and implement the strategies taught in this episode.
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If you want to finish off 2020 with a thriving online business you are proud of, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how...2020-07-0859 minJust Keep Thriving19. One Question to Ask Yourself to Be a Successful EntrepreneurIn this episode Jonnie dives deep into the mindset of staying positive in business and in your life. We discuss questions such as "what are you available for"- both in your life and business and how clarity around this question will give you massive success in your business. You'll walk away with techniques to set boundaries for yourself and get over mindset blocks that will help you fulfill your mission in your business.
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Check out the Rise & Thrive DIY Business Course if you want to learn how to make your entrepreneurial dreams a reality a...2020-06-2637 minJust Keep Thriving18. How to Push Through on the Hard Days as an EntrepreneurIn this podcast I give you insight into how I stay motivated in my business, day in and day out. We discuss having a deep intrinsic motivator and examples of what those are for me. Being a successful entrepreneur doesn't mean we don't lack motivation some days, it just means we know how to push through using the tools to have more good days than bad and stay committed to our business.
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Check out the Rise & Thrive DIY Business Course if you want to learn how to make your entrepreneurial dreams a reality and build a...2020-06-2432 minJust Keep Thriving17. How to Create More Money in Your Business by Committing to ThrivingIn this episode we go over how to make business, lead generation, content creation and more SO much easier by helping you truly thrive in your life. Life problems can easily prevent us from getting to the next level of entrepreneurship, and it's so important to make sure we are constantly coming back to that idea of thriving in our lives. If you want to truly wake up with that *i'm so excited to be doing all of the things in my business and life* feeling, then this podcast is for you.
And if you've been doing...2020-06-2232 minJust Keep Thriving16. 10 Key Mindset Shifts That Helped Me Say Yes to Making My Entrepreneurial Dreams a RealityGetting started and STAYING in business is one of the hardest parts of entrepreneurship. In this episode I go over 10 key mindset shifts and tools that I used to take the plunge into my dreams of becoming an entrepreneur, hiring my first coach, and staying in business when shit got really hard in the beginning.
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Check out the Rise & Thrive DIY Business Course if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up!
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Screen shot this episode, s...2020-06-1955 minJust Keep Thriving15. My Top Coaching Tactics to Help You Become an Effective CoachI've studied a lot of client transformations over the past (almost) 12 years of coaching, counseling, teaching and training and in this podcast i'm learned A LOT about when clients get the results they want vs. when they don't. In this podcast I'm giving you some FIRE content on how to improve your effectiveness as a coach and learn from some mistakes i've made over the years.
Here's what we cover in this episode:
1. How to approach client's struggles
2. Keeping both YOU and your client motivated through the difficult times
3. How to...2020-06-1737 minJust Keep Thriving14. How to Sell in the DMs With Confidence on Social MediaSales is one of the number one struggles of entrepreneurship. Over the past (almost) 12 years of sales experience, this has become one of my fav topics to talk about. I have >80% closing rate and my clients typically come to me struggling with sales... but once they get my unique insight, they double and triple the amount of clients they close and work with. In this episode I share some of my best tips, mindset shifts and questions to ask so that you can start to increase sales in your business NOW.
In this episode we cover:
2020-06-1534 minJust Keep Thriving13. How to Improve Confidence as a CoachIn this episode we talk about all things confidence. Being confident in your ability to transform clients and market your programs is KEY to being a successful entrepreneur. If you're not confident in your services and capabilities how are you expecting to sell your programs and attract your ideal client?
Here's some main topics we cover:
-how confidence is a CHOICE
-how to detach yourself from your client's results
-showing up confidently when talking about your programs
-being able to confidently show up for your clients and your audience2020-06-1051 minJust Keep Thriving12. Committing to Mission Driven Leadership as an EntrepreneurIn this episode we discuss how sticking to my mission has helped me generate 150k in my business over the past 13 months. How to create your own deep mission and stay true to it and stay motivated by it. And how to work through blocks in business by committing to your mission. This episode is complete FIRE, and I know it's going to empower you to stay committed to making a massive impact and income.
And if you're ready to take action on your mission, the Rise & Thrive DIY Business Course will help you...2020-05-2740 minJust Keep Thriving11. How to Improve Your Sales MindsetI see SO many entrepreneurs struggle with this- and it prevents them from making sales and accepting more ideal clients into their businesses. Sales doesn't have to be hard or icky- it gets to be what you DECIDE it can be. In the episode we cover the topics of:
being too "salesy"
how to have more faith that the right clients are out there
ways to switch your mindset so sales become easy
knowing when to "push" people to make commitments on the sales call
how to handle objections around sales.
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Screen shot...2020-05-2059 minJust Keep Thriving10. How to Keep Moving Forward & Stay Motivated in Your BusinessIn this episode Jonnie cover's what you need to do to stay motivated in your business. You'll learn how to build a massive vision for yourself and learn to be unapologetic about what you want, and keep moving forward in your business and life.
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Follow me (Jonnie) on IG - @jonnie_agresta
Check out coaching and more freebies at www.jonnieagresta.com/
The Content to Sales Blueprint
Always feel free to DM...2020-05-1331 minJust Keep Thriving9. How to Monetize Your Small FollowingIn this episode we talk about how to turn your small following into cash. We review methods to convert your cold leads into hot leads who are excited to pay you so that your launch is super easy. We dive deep into the nurture, pre-launch and launch phases of your content. This is exactly we dive deeper into in the Content to Sales Blueprint! Learn more at the link below!
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Follow me (Jonnie) on IG - @jonnie...2020-05-0831 minJust Keep Thriving8. Mistakes to Avoid When Creating Content That Converts to CashIn this episode we talk about 8 of the main mistakes I see people make when creating content. We discuss how to create a customer experience using your content, developing content with a strategic intention and so much more. We also talk about how to overcome these struggles. You will also learn to do this and so much more in the Content to Sales Blueprint linked below!
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Check...2020-05-0848 minJust Keep Thriving7. Mindset Shifts Needed to Make More MoneyIn this podcast we go over some major money mindset shifts to accept more wealth in your life & make a fuckton of money!!!
We talk about how to improve your money mindset, how to build your business to generate a massive income and be unapologetic about it, and so much more GOLD.
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Check out coaching and more freebies at www.jonnieagresta.com/2020-05-0848 minJust Keep Thriving6. How to Create Authentic BrandingIn this episode I go over how and why I changed the name of my podcast from The Thriving Health Professionals Podcast to the Just Keep Thriving Entrepreneur Podcast. We discuss all things personal branding, authenticity, ideal clients and more!!
If you want to learn how to create a cohesive brand using your instagram content and want to find your unique voice in your content, then the Content to Sales Blueprint will help you do just that! Turn your content easily into cash. You will get a step-by-step blueprint to find your ideal leads a...2020-05-0740 minJust Keep Thriving5. Mindset Shifts Entrepreneurs Need to Make to ALWAYS Feel SuccessfulIn this episode I go over some TOP mindset shifts to make to move through difficult times in your business and to help you feel successful regardless of the outcome of ANYTHING in your business. I know this sounds crazy, but you'll definitely want to listen. The shifts you can make as a result of using the tools in this podcast WILL make you successful in business.
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C...2020-05-0648 minJust Keep Thriving4. Productivity Hacks for Successful EntrepreneursIn this episode I review my top productivity hacks that have kept me focused, motivated and on track to hit my monthly revenue goals. We review how to schedule your day for success, how to continuously reflect and innovate your business and methods of organization I use for all aspects of my business that YOU can start using to by more productive in your business, TODAY. You're not going to want to miss this episode if you are struggling with staying on task and being productive in your business.
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Screen shot this episode, share it on...2020-04-2949 minJust Keep Thriving3. How to Show up Confidently as an EntrepreneurIn this episode I share the 14 biggest things I have learned in my first year of building my online business. The lessons I share are aimed to help you move through blocks and limiting beliefs to help you get to the next level in your business quicker. You will learn what consistency really means in business, how to help your clients (and yourself) stop self sabotaging, how to show up confidently as an entrepreneur and coach and so much more. You're not going to want to miss this one!
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Screen shot this episode, share it o...2020-04-2231 minJust Keep Thriving2. Why Its Important to Always Have a Coach as an EntrepreneurIn this episode I give you insight on investing in a business coach at different levels of your business. I also give you an in depth view of my own investments, why I've invested over 100k into my business and the purpose and outcome of each investment.
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As always, DM me on IG if you need help with anything, have any questions, or you just want to chat!
Follow me (Jonnie) on IG - @jonnie_a...2020-04-1546 minJust Keep Thriving1. Welcome to The Just Keep Thriving Entrepreneur Podcast! - Secrets to Becoming a Thriving Six Figure EntrepreneurHello lovely human and welcome to the first episode of the Just Keep Thriving Entrepreneur podcast.
In this episode I empower you to take action as an entrepreneur and powerful health professional by sharing my story of how I was a classical musician turned athlete. And my story of being a Health Professional who was 6 figures in debt to successful 6 figure online entrepreneur in less than 12 months.
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Follow me (Jonnie) on IG...2020-04-0825 min