Look for any podcast host, guest or anyone
Showing episodes and shows of

Jools

Shows

Bold Moves with Jools Raye
Bold Moves with Jools Raye72 Why Women Suddenly Need More SpaceWhy do so many women suddenly feel desperate for more space?I'm not talking just bigger homes but Mental, Emotional spac and Breathing room.In this episode, Jools sits down with interior designer and founder of Home Shape Style, Bex, to explore the surprising psychology behind the spaces we live in and why our homes affect our nervous systems more than we realise.This conversation goes far beyond cushions and paint colours.Together, they explore:🦩why women often start changing their homes when they’re changing internally🦩the emotional impact o...
2026-05-0853 minBold Moves with Jools Raye
Bold Moves with Jools Raye69. The 5 People Quietly Shaping Your Standards (And What To Do About It)In this episode of Mama’s Flight Path, Jools explores how the five people you spend the most time with are quietly shaping your standards, mindset, and even your career decisions.After being quoted in the Sunday Times and experiencing a moment of comparison, Jools unpacks a powerful reframe: it’s not about after-school clubs or external success. It’s about the traits and behaviours being normalised in the rooms you occupy.Drawing on neuroscience-informed coaching principles and inspired by Tara Swart’s work on social influence and mindset, Jools shares a practical visual exercise to help...
2026-02-2600 minBold Moves with Jools Raye
Bold Moves with Jools Raye56 How to Know Yourself on a Deeper Level in 5 MinutesEver wake up, look in the mirror and think,“Who even am I now?”If motherhood has shifted your identity more than you expected, this episode will land exactly where you need it.This week’s Jools Tools is all about getting to know yourself again quickly, simply, and deeply.Motherhood changes your personality, your energy, your strengths, and the way you show up… yet most women never stop long enough to understand who they’ve become.In this 5-minute tool, I introduce you to Lumina Splash (head to your app store and...
2025-12-0706 minBold Moves with Jools Raye
Bold Moves with Jools Raye55 Your 2026 Could Look Completely Different . Here’s Your MapThis episode introduces The Heart Aligned Map a simple, science-backed, intuition-led framework designed to help you create a life that feels aligned, calm and fulfilling in 2026 (and beyond).If you’ve been feeling stuck, unsure what you want, or pulled in a hundred directions, this framework gives you clarity, direction, and a way forward that doesn’t require hustling, forcing or burning yourself out.Rooted in neuroscience, emotional regulation, and spiritual intelligence, this 3-step map helps you reconnect to yourself, trust your inner wisdom, and take aligned action that actually feels good.Why clar...
2025-12-0418 minBold Moves with Jools Raye
Bold Moves with Jools Raye46. The Secret to a Flocking Fabulous Life (and Why Play Is the Missing Piece You’ve Forgotten)If you’ve been running on empty, juggling work, kids, and a never-ending to-do list — wondering when it’s your turn to feel alive again — this episode is for you.In this Jools Tools episode, we’re talking about something most working mums have forgotten: play.Inspired by Brené Brown’s Gifts of Imperfect Parenting and, yes, Gabby’s Dollhouse: The Movie, Jools shares a powerful mindset tool that helps you rediscover joy, beat mum burnout, and bring more energy and connection into your everyday life.Because play isn’t just for kids — it’s the secret to livin...
2025-11-0209 minBold Moves with Jools Raye
Bold Moves with Jools Raye44 3 Steps to Start Your Next Chapter using the Flocking Fabulous Mindset MapFeeling stuck, burnt out, or unsure what’s next? It's another half term and not enough annual leave?! Can't remember the last time you did something for you? You DO have a choice. This episode is your permission slip to begin again. Join me, Jools Raye, as I share the simple but powerful 3-step Flocking Fabulous™️ Mindset Map — my proven method to help working mums move from autopilot to alignment.You’ll learn how to:✨ Recognise the signs that your next chapter is calling✨ Reframe fear and self-doubt using practical mindset tools✨ Take one...
2025-10-2609 minBold Moves with Jools Raye
Bold Moves with Jools Raye43 What Ada Lovelace (and a £14.5 Million Decision) Taught Me About Following My CallingEver feel like you’ve outgrown your old identity — the job title, the routine, the version of you that made sense before motherhood?This episode is your permission slip to unbrand yourself.Recorded after attending an event at Ada Lovelace’s former home — the world’s first computer programmer and a mum of three coding in a corset — Jools shares how Ada’s courage to be seen, and Matthew McConaughey’s $14.5 million “no” to Hollywood typecasting, both reveal the same truth:If you want a more meaningful, purpose-led life, you have to be willing to let go of who the wo...
2025-10-2310 minBold Moves with Jools Raye
Bold Moves with Jools Raye42 Jools Tools: The Truth About Trust: Why You’re Not Stuck, You’re Just Scared to MoveFeeling stuck? It’s not because you’re lazy, it’s because you’ve stopped trusting yourself.In this week’s Jools Tools episode, Jools shares a fresh take on procrastination and the secret mindset shift that helps working mums move from overthinking to action and start designing the life they actually want.If you’ve ever:💭 doubted every decision (career, motherhood, purpose),💭 scrolled jobs or side-hustles but never pressed “go,”💭 or told yourself “now’s not the right time,”this episode will help you rebuild trust in your intuition, so you can step into your next flockin...
2025-10-1905 minBold Moves with Jools Raye
Bold Moves with Jools Raye41 Why You Stop Trusting Your Gut and How to Get It Back.Ever catch yourself polling your WhatsApp group before making a decision — from career moves to what’s for dinner? You’re not alone. In this episode, Jools shares a hilarious but honest look at how working mums (yep, us!) keep outsourcing our own intuition in the name of “being responsible.”From reheated coffee to soggy cereal mornings, Jools unpacks the deeper truth behind overthinking — that perfectionism and people-pleasing often drown out our gut instinct. Drawing on a quote from spiritual intelligence pioneer Danah Zohar, she explores how to quiet the outside noise and strengthen your inner compass
2025-10-1607 minBold Moves with Jools Raye
Bold Moves with Jools Raye40 Jools Tools: Perfectionism Detox: Perfectionism Is a Trap —The Tiny Shift That Frees YouHappy Sunday! Grab a cuppa and join Jools as she emphasizes the importance of celebrating small wins and lowering personal standards to combat perfectionism, especially for mothers. She introduces a coaching tool that encourages listeners to recognize their daily achievements and practice self-compassion. By focusing on progress rather than perfection, individuals can alleviate pressure and improve their mental well-being. ✨Ready to make a change and elevate into a life with more freedom, flow, and a life that actually lights you up?  ⁠⁠Join The Break Free Code⁠⁠? ⁠⁠⁠⁠⁠⁠⁠🦩Follow the show wherever you listen, and share it with a mama who’s ready to l...
2025-10-1207 minBold Moves with Jools Raye
Bold Moves with Jools Raye39 How I Finally Silenced My Inner Perfectionist: The Mindset Shift Every Mama Needsf you’ve ever stared at your to-do list thinking, “I’ll start once everything’s perfect”… this one’s for you.In this episode of Mama’s Flight Path, Jools gets real about perfectionism — that sneaky voice that tells us we can’t start until the house is spotless, the kids are quiet, and our hair isn’t in a mum-bun that’s been there since Tuesday.From juggling packed lunches to building a business, Jools shares her honest take on how chasing perfection keeps us stuck and why done is divine. She talks about the daily chaos of...
2025-10-0907 minBold Moves with Jools Raye
Bold Moves with Jools Raye38 Jools Tools: The #1 Most Powerful Tool to Say No Without Guilt [Must Listen]Are you a mum who struggles with people pleasing and saying yes to everyone but yourself? In this episode of Mama’s Flight Path, host Jools explores one of the biggest challenges mothers face: how to set boundaries without guilt.Through honest stories from motherhood and a playful exercise called Meet Your Inner Toddler, you’ll discover how reconnecting with your inner child can help you say no with confidence, protect your energy, and create more space for self-care.This motherhood podcast is for women who want more than survival mode. It’s for mums ready...
2025-10-0507 minBold Moves with Jools Raye
Bold Moves with Jools Raye37 The Quiet Grief No One Warns Mums AboutIn this episode, Jools reflects on her journey of motherhood and the emotional complexities that come with it. She shares a poignant story about her son that triggers feelings of nostalgia and grief for her past identity. Jools discusses the importance of connection and how it shapes our purpose in life, especially during transitions like becoming a mother. She emphasizes the concept of matrescence, the transformation that occurs as one navigates motherhood, and encourages listeners to embrace their evolving identities while letting go of limiting beliefs. The episode concludes with a reminder of the beauty in personal growth and...
2025-10-0209 minBold Moves with Jools Raye
Bold Moves with Jools Raye36 Jools Tools: Grief is just love with nowhere to go. Give it a new addressIn this episode of Mama's Flight Path, Jools discusses the themes of grief and loss, particularly in motherhood and personal identity. She introduces the concept of the 'loss letter' as a tool for acknowledging and processing the invisible losses that come with becoming a mother. Jools emphasizes the importance of honoring the past while also reclaiming the parts of oneself that are still vibrant and alive. The conversation encourages listeners to embrace their emotions and step confidently into their new chapters of life, shedding guilt and embracing empowerment.If today’s episode lit a spark, come hang ou...
2025-09-2808 minBold Moves with Jools Raye
Bold Moves with Jools Raye34 How to Negotiate, Set Boundaries & Make Work Work After Maternity LeaveWelcome to Mama’s Flight Path The podcast for you mama, who looked around after maternity leave and thought: “Wait… who am I now?’’Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide.Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everything feels up in the air.☀️This week In this conversation, Jools and Jessica Chivers discuss the challenges faced by mothers returning...
2025-09-1143 minBold Moves with Jools Raye
Bold Moves with Jools Raye33 What Nobody Tells You About Identity, Ambition & Joy After Motherhood (Part Two)Welcome to Mama’s Flight Path Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful.Each week, Jools brings you real stories from working mamas who’ve ditched the default and decided to make work… well, work, on their terms. Plus expert tools, mindset shifts, and relatable moments to help you find clarity when everything feels up in the air (and on fire).☀️ This week on the pod…
2025-09-0438 minBold Moves with Jools Raye
Bold Moves with Jools Raye32. From Vogue Editor to Motherhood: Finding a New Definition of Success (Part One)Welcome to Mama’s Flight Path Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful.Each week, Jools brings you real stories from working mamas who’ve ditched the default and decided to make work… well, work, on their terms. Plus expert tools, mindset shifts, and relatable moments to help you find clarity when everything feels up in the air (and on fire).☀️ This week on the pod…
2025-08-2856 minBold Moves with Jools Raye
Bold Moves with Jools Raye31. Emotional Strength, Fatherhood, and the Power of Choice with Ben CoomberHi there mama, this podcast is for you if you are just surviving and ready to start leading your own path living and on your own terms.I’m Jools, your guide on the side.Together, we’ll ditch the guilt, rewrite the rules, and figure out what success, ambition, and purpose look like now , now that you’ve changed.This is the podcast that helps you make work… work your way. Welcome aboard.☀️ This week on the pod….This is the second half of the episode with Ben Coomber. We di...
2025-08-2140 minBold Moves with Jools Raye
Bold Moves with Jools Raye30. The 3 Changes That Freed Me from Overwork and Made Me a Better ParentHi there mama, this podcast is for you if you are just surviving and ready to start leading your own path living and on your own terms.I’m Jools, your guide on the side.Together, we’ll ditch the guilt, rewrite the rules, and figure out what success, ambition, and purpose look like now , now that you’ve changed.This is the podcast that helps you make work… work your way. Welcome aboard.☀️ This week on the pod….In this episode, I sit down with Ben Coomber , entrepreneur...
2025-08-1452 minBold Moves with Jools Raye
Bold Moves with Jools Raye29 How to Ditch Career Fear and Build a Flexible, Aligned Life After MotherhoodWelcome to Mama’s Flight Path . Jools Tool edit✈️The podcast for mamas who feel like they’re stuck in the parent trap , running on autopilot, drowning in guilt, and wondering when “having it all” turned into “doing it all… badly.”I’m Jools Tyrer , motherhood realist, and your guide on the side to move out of survival mode. Around here, we’re done with the default path. I’ll help you grab the controls, lift out of the day-to-day grind, and design a life you actually want to lead.Each week, you’ll get real talk from mums...
2025-08-1209 minBold Moves with Jools Raye
Bold Moves with Jools Raye28 Motherhood and Ambition: Can You Really Do Both Without Losing Yourself?Welcome to Mama’s Flight Path ✈️The podcast for you, mama.You, who came back from maternity leave, looked around and thought:“Wait… who even am I now?”Hosted by motherhood realist Jools Tyrer, this is the space where we ditch the BS and unpack what actually happens when motherhood and career goals collide. Spoiler: it’s not always pretty. But it can be powerful.Each week, Jools brings you real stories from working mamas who’ve ditched the default and decided to make work… well, work, on their terms. Plus expert tools, mindset shifts, and relata...
2025-08-071h 09Bold Moves with Jools Raye
Bold Moves with Jools Raye27 Motherhood’s best-kept secret: Your ambition’s still alive (and thriving)Welcome to Mama’s Flight Path The podcast for you mama, who looked around after maternity leave and thought: “Wait… who am I now?’’Hosted by Jools Tyrer, this space unpacks what really happens when motherhood and career collide.Every week, you’ll hear from working mums who’ve questioned the default path and making work well, work! Expert insights and tools to help you find clarity when everything feels up in the air.✨ Whether you’re back in the office, plotting your exit, or crying in your car after nursery drop-off—this is your space.Not ju...
2025-08-0510 minBold Moves with Jools Raye
Bold Moves with Jools Raye25 How to Handle Redundancy After Maternity LeaveFeeling lost after redundancy or returning from maternity leave? In this powerful episode, Jools sits down with author, change coach, and mum Eleanor Tweddell to explore how unexpected career detours—like losing your job—can actually open new doors. Together they unpack Eleanor’s five-step framework from her upcoming book Another Door Opens, starting with the radical permission to pause.You’ll hear why rushing into “what’s next” doesn’t work, how to sit with messy emotions, and why capacity matters more than capability when you're a mum figuring out your next move. If you’re navigating identit...
2025-07-241h 04Bold Moves with Jools Raye
Bold Moves with Jools Raye24 Mama, I'm too busy to figure it ALL out!In this episode of Jools Tools, host Jools explores a powerful mindset reset for busy mums navigating career uncertainty especially after redundancy or maternity leave. Inspired by her conversation with Eleanor Tweddell landing on Thursday, founder of Another Door and author of Why Losing Your Job Could Be the Best Thing That Ever Happened to You, Jools unpacks why pausing rather than pushing can create space for real clarity.You'll learn a simple, neuroscience-backed tool to help you reconnect with your inner wisdom, even when your to-do list feels endless. Whether you're questioning your return to work...
2025-07-2207 minBold Moves with Jools Raye
Bold Moves with Jools Raye23 You Can’t Pour From an Empty Cup: The Hidden Cost of Doing It AllWhat happens when the pressure to “have it all” quietly empties your cup?In this powerful episode of Mama’s Flight Path, I sit down with systemic coach and mum of three, Felicia, for an honest conversation about burnout, identity, and the unspoken expectations placed on modern mothers. From returning to work too soon, juggling a coaching qualification, and raising twins — to the breaking point that forced her to finally stop — Felicia shares what it really costs to keep pushing.We explore:🦩Why rest feels wrong for so many high-achieving mums🦩How systemic coa...
2025-07-1757 minBold Moves with Jools Raye
Bold Moves with Jools Raye22 Jools Tools How to Stop Doing It All: A Mindset Reset for Working Mums Returning to WorkIn this short but powerful Jools Tools episode, we dive into one of the biggest mindset struggles working mums face after maternity leave: the pressure to be constantly productive.If you're overwhelmed by the return to work, juggling home life, career expectations, and the invisible mental load of motherhood — this episode is your permission slip to pause and reassess.You’ll learn:🦩Why productivity pressure hits differently after becoming a mum🦩How to uncover the real beliefs driving your burnout🦩A practical coaching tool (The Drop or Delegate Map) to help you g...
2025-07-1509 minBold Moves with Jools Raye
Bold Moves with Jools Raye21 Returning to Work? Rewrite the Rules First!Thinking about returning to work after maternity leave—but the old rules just don’t fit anymore? In this episode, we explore what happens when you’ve changed, but work hasn’t. Join Jools and flexible working advocate Emma Harvey as they unpack the emotional and practical shifts working mums face when stepping back into the workplace. From the power of the 5-hour workday to redefining success after baby, this episode is for any mother ready to do it her way.Get more from Five hour club on insta Five Hour Club and on Insta
2025-07-1054 minBold Moves with Jools Raye
Bold Moves with Jools Raye20 Jools Tool: How to Ask for the Flexibility You Really Need🎧 Jools Tools is back—by popular demand!Every Tuesday (well… if mum-life allows!), I’ll be dropping mini mindset episodes designed to give you a boost before you give your energy to everyone else, because that’s what we do as mums, right?Think of these bite-sized episodes as your personal mama mind gym or a WhatsApp voice note from me, packed with tools, reflections, and truth bombs I wish I’d had on my own return-to-work rollercoaster.Each week, I’ll also share a sneak peek of who’s joining me on Thursday’s main e...
2025-07-0811 minBold Moves with Jools Raye
Bold Moves with Jools Raye19 Becoming You. The Motherhood Shift No One Talks AboutEach week Jools shares real working mamas stories who have done it, expert insights, and mindset-shifting tools.Whether you're back at work, questioning if it still fits, or craving clarity on your next step—this is your space to reset, realign, and return to yourself.Because going back isn’t just a professional move. It’s a whole identity shift.🎙️ New episodes every Tuesday💛 Returning to work after becoming a mum can stir up more than logistics—it can unravel your sense of identity. In this episode of Mama’s Flightpath, Jools is joined by...
2025-07-011h 01Bold Moves with Jools Raye
Bold Moves with Jools Raye18 Manifest a Career You Love After MotherhoodFeeling stuck after maternity leave? In this empowering episode of Mama’s Flightpath, Spiritual mentor and best selling author, Anna Anderson joins Jools to explore how clarity and alignment can transform your return-to-work journey.Anna shares how true manifestation isn't just about vision boards, it's about directing your energy and creating your reality by reconnecting with your truth. If you're navigating the messy middle between motherhood and ambition, this conversation will help you shift from feeling uncertain to standing in your power.Whether you're back at work or still figuring out what’s next, this epis...
2025-06-2459 minBold Moves with Jools Raye
Bold Moves with Jools Raye17 Why Being a Single Mum Doesn’t Mean You Stop Dreaming – Hayley Steele on Love, Confidence & Channel 4’s First DatesThere’s something pretty special about your friends trusting you enough to be interviewed! So when Hayley said yes, I knew we were in for a brilliant chat. And of course, I had to ask the question we all want to know… since meeting Glenn on Channel 4’s First Dates — are they still together?!When motherhood crashes into ambition, identity can get lost in the chaos and Hayley has bucket loads of ambition.In this powerful episode, Jools sits down with First Dates performer and solo mum Hayley Steele, a woman who’s danced across global stages and...
2025-06-1750 minBold Moves with Jools Raye
Bold Moves with Jools Raye11 Parenting at 35,000 Feet: Juggling Fatherhood, Adoption & a Career in AviationIn this heartfelt conversation, Gary shares his journey of becoming a father through adoption with his partner Keith. Together, they explore the emotional challenges and joys of navigating the adoption process as a same-sex couple, highlighting the importance of maintaining meaningful relationships with their son Reggie’s birth family. They reflect on the support systems for adoptive parents and how those helped them through the ups and downs of early parenthood.Gary speaks openly about the profound sense of purpose he’s found in being a dad, and the milestones they celebrate as a family — all while managing the unique...
2025-05-0651 minBold Moves with Jools Raye
Bold Moves with Jools Raye10 Kitchen Secrets for Energising our Return to Work with WillPowder's Chef, Dan Kirkham.In this episode of Mama's Flight Path, host Jools Tyrer engages in a heartfelt conversation with chef Dan Kirkham Resident Chef from Will Powers and the popular Insta Oh Great Another Foodie, exploring his culinary journey, the importance of nutrition for mothers, and the transformative power of gratitude and mindfulness. Dan shares his experiences as a private chef, the challenges he faced in his career, and how he overcame mental health struggles through self-care practices. The discussion emphasizes the significance of taking control of one's emotions and the role of magnesium in overall well-being, providing valuable insights for listeners...
2025-04-2957 minBold Moves with Jools Raye
Bold Moves with Jools Raye9 Jools Tools: Ignite Your Mama Confidence for Returning to Work After Maternity LeaveIn this mini episode of Mama's Flightpath, Jools Tyrer shares science-backed tools to help individuals regain confidence after maternity. She discusses the importance of mindset and physical presence, introducing techniques like power poses and the Circle of Excellence to empower you. The conversation emphasizes overcoming self-doubt and the significance of small, actionable steps in building confidence.New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠⁠Mama's Flightpath⁠⁠⁠⁠.In this episode you will hear:🦩You don't have to feel confident to be confident.🦩Faking it...
2025-04-2212 minBold Moves with Jools Raye
Bold Moves with Jools Raye8 Mama Behind the Flames: From Fast & Furious Live Shows to Keeping the Fire Alive in MotherhoodJools catches up with Naomi French, who has followed her passion for fire and led her to be Pyro-technician on Strictly Come Dancing, The Voice, Top Gear Live and the creative magic of Fast & Furious Live. Naomi share how motherhood doesn't mean extinguishing the things that light her up. Jools and Naomi explore the challenges and triumphs of balancing motherhood with a demanding career she loves. They discuss the importance of redefining success. Naomi shares her journey of maintaining her passion for her career in pyrotechnics while navigating the complexities of motherhood. Jools Tyrer and Naomi French explore the...
2025-04-1554 minBold Moves with Jools Raye
Bold Moves with Jools Raye7 Jools Tools: The Power of Small Habits for a Smooth (er!) Transition to work after maternityIn this episode of Mama's Flight Path, Jools Tyrer discusses the challenges faced by mothers returning to work, particularly the anxiety that many experience. She highlights the importance of understanding the brain's response to stress and offers practical tools and techniques to manage anxiety and improve well-being. The conversation emphasizes the power of small habits to create positive change in daily life.New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠Mama's Flightpath⁠⁠⁠.In this episode you will hear:🦩Understandi...
2025-04-0812 minBold Moves with Jools Raye
Bold Moves with Jools Raye6 Navigating Stress When Returning Work : The Fight or Flight Response with Jo BrittonIn this conversation, Jo Britton discusses the concept of neurosculpting and its application in supporting your retrun to work, to retrain and repattern their brains. The discussion covers the significant changes that occur in the female brain during pregnancy and postpartum, the impact of stress and the fight-or-flight response, and practical tools for emotional regulation. Jo emphasizes the importance of creating comfort, support, and predictability in daily life to aid in the transition back to work, and highlights the role of curiosity and novelty in engaging the brain. In this conversation, Jo Britton and Jools Tyrer explore the intricacies...
2025-04-011h 01Bold Moves with Jools Raye
Bold Moves with Jools Raye5 Jools Tools; Reduce Overwhelm When Returning to Work After MaternityIn this episode of Mama's Flight Path, Jools Tyrer discusses the transformative power of journaling as a coaching tool for personal growth, especially for mothers returning to work. She explores various journaling techniques, including free writing, creative journaling, and guided prompts, emphasizing their role in emotional clarity and self-discovery. The episode also includes a giveaway announcement for a journaling product, encouraging listeners to engage with their inner selves through writing.✨New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠Mama's Flightpath⁠⁠⁠.In this ep...
2025-03-2510 minBold Moves with Jools Raye
Bold Moves with Jools Raye4 Redefining Success in Motherhood and Career: Ally's JourneyIn this conversation, Jools and Ally Murphy discuss the intricate balance between motherhood and career, particularly focusing on Ally's journey from cabin crew to an award winning voice actress. They explore themes of self-esteem, mental health, and the importance of finding joy in everyday moments. Ally shares her experiences with postnatal challenges and the pressures of being a 'perfect' mother, emphasizing the need for self-care and personal growth. Ally discusses the challenges faced by mothers in the workplaceNew episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi...
2025-03-181h 03Bold Moves with Jools Raye
Bold Moves with Jools Raye3 Jools Tools Rewiring the Inner Critic: Name It, Reframe It, OwnIn this episode, Jools discusses the challenges of returning to work after having a baby, emphasizing the importance of rediscovering one's identity and skills. She introduces her coaching tool, 'Name It, Reframe It, and Own It,' aimed at helping listeners combat their inner critic. Jools explains the science behind the inner critic and provides actionable steps to rewire negative self-talk, encouraging listeners to embrace their inner mentor and share their experiences.New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi and connect with the community chat...
2025-02-2406 minBold Moves with Jools Raye
Bold Moves with Jools Raye2 Motherhood, Identity & the Return to Work: Jo Reeves on Trusting YourselfIn the FIRST EVER full length episode of Mama's Flightpath, Jools speaks with transformational change coach Jo Reeves about the complexities of motherhood, work-life balance, and personal empowerment. Jo shares her journey of becoming a mother, the challenges of navigating her identity as a single working parent, and the importance of trusting one's intuition. The conversation emphasizes the need for support, the reality of not being able to 'have it all,' and the significance of role modeling for children. Jo also discusses her coaching approach, focusing on the whole person and the importance of self-worth and empowerment. ⚠️This epis...
2025-02-2147 minBold Moves with Jools Raye
Bold Moves with Jools Raye1 Welcome aboardIn this first mini episode of Mama's Flightpath , Jools welcomes you aboard, shares what the podcast is all about and how Mama's Flightpath will empower mamas returning to work to navigate the journey with confidence, clarity. 🦩You'll get a glimpse of what to expect - real stories from mamas who are one step ahead, expert insights, and coaching tools all designed to help you reclaim your career with purpose because it's not about going back, its about taking off. If you are a working mama returning from maternity leave wondering how are you going to jug...
2025-02-2103 minBold Moves with Jools Raye
Bold Moves with Jools Raye0 Teaser to Mama's FlightpathGet ready to take flight with Mama's Flightpath . An uplifting and empowering podcast for mothers navigating the thrills, turbulence and sometimes WTF journey returning to work . After having your baby, this is probably the next biggest transition you've been through but you don't have to do it alone, Mama's Flightpath is here. Hosted by Jools, a professional coach and mum, this is your space to rebuild confidence, redefine success and fly.Join us for real stories, expert insights and honest conversations because this isn't just about going back, it's about taking off!
2025-02-1600 minAdventures In Coffee
Adventures In CoffeeThe Last Pour - Thanks and Goodbye!It’s with a heavy heart that we - Jools, James, and Scott - have decided to bring The Adventures in Coffee podcast to an end. It’s been a wonderful four seasons! In this final epsiode, we have a conversation about the high points in making this podcast and share lots and lots of thanks.Thank you for listening and coming on the journey with us!If you want to follow us on our solo adventures, check out the links below:JoolsInstagram - https://bit...
2023-02-0713 minAdventures In Coffee
Adventures In CoffeeJools and Scott’s Coffee Cocktail CelebrationDear Listeners, How can this be the last episode of Series 4? We cannot believe the diversity and range of Series 4 and we owe so much of it to your fantastic input. Not to mention the lovely James, Jack, and Mijon! Thank you listeners and thanks guys! We are so grateful that we decided to celebrate the season and gift you with a deep dive into making the most delicious coffee cocktail that you’ve ever had! Recipes included! How is this possible? We reached out to two coffee cocktail mixologists: Dave Jameson, 2-t...
2022-12-1338 minAdventures In Coffee
Adventures In CoffeeWomen’s Underappreciated Role on Coffee FarmsWhen you picture a coffee farmer, who do you have in mind? For many people, it will be Juan Valdez, the symbol of Colombia’s National Federation of Coffee Growers, with his thick moustache, sack of beans and trusty donkey.But women play a crucial role on coffee farms which often gets overlooked. This week, Jools is diving into the responsibilities they take on, some of the struggles they face and how we can hope to overcome them.She will speak to three women about their stories and experiences: Ana María Donneys and Paula De Ros...
2022-11-2930 minAdventures In Coffee
Adventures In CoffeeEthiopia's Gift to the WorldIn Ethiopia, the birthplace of Arabica coffee, Ethiopians spend hours roasting and brewing coffee in their living rooms. But, have you ever heard of the Ethiopian coffee ceremony? If not, you are not alone. Get ready, dear listeners, because James is going to take you, Scott, and Jools out of your regular coffee routine to see how coffee can be drunk quite differently. First, we travel to Italy as James roasts coffee beans with his family’s long-time friend and family helper, a lovely Ethiopian woman named Elisa. Then, Jools and Scott ge...
2022-11-1538 minAdventures In Coffee
Adventures In CoffeeHow To Reduce Your Coffee WasteOur morning cup of coffee creates a lot of waste, ever wondered what to do with it all? If so, then this episode is for you. Join Scott as he examines three areas of coffee waste and talks to some very clever people about how to reduce our impact on the environment.The Grounds - Soil scientist Linda J Brewer speaks with Scott about whether it’s a good idea or not to use our spent grounds in the garden.The Packaging - Scott rummages through his compost bin, and speaks to Ollie Sears of North St...
2022-11-0129 minAdventures In Coffee
Adventures In CoffeeOpening a Coffee Shop: Fantasy vs RealityThe exquisite latte art. The warm, smiling baristas. The deep, inviting armchairs… If you’ve ever taken a look around your favourite cafe and thought ‘What a wonderful place to spend a day, maybe I should open somewhere like this’, you’re not alone. But is this fantasyland?With guest co-host Chris Deferio (Keys to the Shop Podcast), we dive into the three key aspects of running a coffee shop, to help you better understand the realities behind the dream. The Money - Chris speaks to Michael Idov, author of the legendary Slate article ‘My Coffeehouse Nightmare’...
2022-10-1834 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeManifesting and Living Life in Joy with Jaishri HallIn this episode I talk with Jaishri Hall, a Law of Attraction coach and belly dancing coaching. We talk all things manifesting and how joy is your path to your wellbeing, being passionate and loving who you are.Ever wondered just what vibrations are when it comes to Law of Attraction? Well, wonder no more as we talk about not only what is meant by vibrations, but how to raise them so that they start changing everything and how does Manifestation really works. Jaishri Hall is a certified law of attraction life coach, Bellydancer, teacher a...
2022-10-1731 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeInterpreting Your Dreams with Sheila BalgobinIn this episode I talk with Sheila Balgobin, a dream coach and dream interpreter.  Sheila Balgobin, also known as The Dream Decipherer  helps her clients to crack the code of their sleep and dreams, so they can create their best lives. For over 25 years Sheila has helped clients around the world to decipher the code of their sleepless minds and wild dreams – in order to make the best decisions for their lives and businesses. Sheila is a fifth generation “Dreamer” gifted with the ability to interpret dreams.  Sh...
2022-10-1049 minAdventures In Coffee
Adventures In CoffeeThe Oat Debate: Scott’s Milk QuestHave you ever noticed that there always seems to be a new plant-based milk? For about 20 years, Scott’s wife Rachel has always been able to enjoy soy milk with her coffee while other plant-based milks have fallen in and out of favor.However, lately, soy milk seems to be disappearing and is being replaced by the “new kid in town”: oat. And, when Rachel asks questions in coffee shops about the move away from soy, she frequently gets told that she should not be drinking soy milk because its bad for the environment. But, is that actually true...
2022-10-0338 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeFrom Stress To Wellness! With Wellness and Nutrition Coach, Paula FeneganIn this episode I talk with wellness and nutritional coach Paula Fenegan  about all things wellness and how to thrive in midlife.  We talk about  fatigue, stress, menopause, fibromyalgia, coeliac disease, diabetes, reflexology and much more! I even manage to squeeze in The Never Ending Story!Paula also tells us how supressing our emotions affects your body, which was a surprise to me just how much it does!We mention adrenal fatigue too, and here is the link to the hypnosis track I promise you alladrenal fatigue hypnosis trackIt i...
2022-10-0341 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeRunning On Empty - from surviving to thriving with Jools RiddellHello gorgeous people! Welcome back to the Power Up Your Insanely Awesome Life podcast! Today’s episode is a solo, a topic has been on my mind for a while now and it includes some of my personal story from about 20 years ago where simply surviving 'til the end of the day was my only goal and trying to think of a future scared me shitless! I talk about how we sometimes run on empty, putting others needs first and stay in pain because it's what we have learned to live with. This is all about going fro...
2022-09-2617 minAdventures In Coffee
Adventures In CoffeeJools’ Rocket Espresso Home Barista JourneyJools' dream of owning an espresso machine has come true, but can she become a champion-level barista at home? The stars have aligned dear listeners! Jools has never been shy about the joy she feels when remembering past episodes 'Home Espresso - The God Shot In Your Kitchen' and 'The Beginner's Guide To Pouring Perfect Latte Art'. And, even before Adventures in Coffee, Jools has been dreaming of one day having an espresso machine at home. Thanks to our new sponsor, Rocket Espresso, Jools’ dream has come true. So, we thought it would be great to ha...
2022-09-2030 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeDealing with griefIn this very special episode going out on the day of our Queen's funeral, I talk openly about grief with grief coach Cindy Judd Burns. Many of us have been shocked by the unexpected level of their emotions with the Queen's death, myself included, and we talk about that, and how it can trigger old grief responses in us. We also talk about the journey through grief at personal loss and how different it is for everyone.Cindy Judd Burns became a widow herself on August 2, 2011.She became a life purpose coach and a h...
2022-09-1934 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeCombining manifesting and human design with business for exponential results, with Jolanda BoyarinHello gorgeous people! Today, on the Power Up Your Insanely Awesome Life podcast, I am bringing you Yolanda Boyarin, a Human Design expert and coach with a 7 figure brand herself. This episode was so exciting to make. Yolanda and I talk about... Yolanda's own story (wait 'til you hear about her Uncle manifesting a BIG lottery win!) Money Mindset and how it affects your businessConsciously manifesting money and salesThe energetics of Human Design combined with you and your business... and so much moreIf you or someone you know has ben...
2022-09-1236 minAdventures In Coffee
Adventures In CoffeeBusting Coffee Myths: Round Two!We surveyed you. You asked us for myth-busting (again). So myth-busting you shall get! But, this time, we are not just busting up confusing coffee conundrums; we are introducing a framework (“Ah-Key!”) that will help you bust coffee myths (and all the other misinformation that you will encounter). Now, let’s get to kicking the nuts of those misleading myths.Did you perhaps have too many bevvies last Friday? Did someone offer you coffee to sober you up? If so, you may have indulged in a myth! Jools brings back friend-of-the-show research scientist and profes...
2022-09-0636 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeLearning to Love Yourself, The Good Girl Concept & Getting Cycle Smart with Joanne WuIn this episode I talk with Joanne Wu, an intimacy coach and creator of Intimately You. Joanne helps women understand their true selves so they can connect more deeply to their own lives and the people in it. She talks about her own story, how she suffered a rock bottom that could have destroyed her – the end of her ‘high-school-sweetheart’ marriage after infidelity and the loss of a long teaching career – and how she came back stronger and deeply curious about how to do things differently – better and how she became passionate about coaching women  who want to show up in the f...
2022-09-0551 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeComing Out Of Our Spiritual Closets with Jelena Šebešćen LucićIn this episode I talk with Jelena, an ex-corporate lawyer from Croatia turned intuitive artist openly about coming out of our spiritual closet and learning to hear and trust our intuitions.  We talk about embracing our spiritual side, rather than hiding it, and finding our inner strength. Jelena explains how she developed the alter boxes she creates for people, how her intuition is used when painting them so that they are personalised to each persons deep, authentic self.Jelena is an ex corporate lawyer from Croatia, turned by sacred birth and motherhood into an intuitive ar...
2022-08-2947 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeHow To Make Life Not Just Good, But Totally Awesome And Fulfilling, With Shauna HullIn this episode I talk  with Shauna Hull, an energy and self=love coach about aligning your energy so you can focus on doing the the things you actually love and bring out the best version of you and how to be in a job that genuinely lights up your soul. We chat about topics such asShauna's own story of finding herself, what actually lights her up,  finding a job that fitted her soul and energy, and having a life she wanted rather than what the world was telling her to have.Man...
2022-08-2248 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeSmashing Limiting Beliefs And Removing Blockages Holding You Back With Lydia GarrowayIn this episode I talk Lydia Garroway, from Rhodes To Freedom, about our limiting beliefs and blockages and how to reprogram our minds to get rid of them. We looked at -Trauma-The subconscious mind -Limiting Beliefs-Power of the mind-Conscious Parentingamongst many other things, one of my favourite being...  'Don't let the world tell you how to dance, dance how your soul wants to dance'Lydia is a Qualified Belief CodingŽ Facilitator, Life Coach and Mindfulness Practitioner. Her...
2022-08-1535 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeReframing Menopause as a Positive Transformation and Opportunity for Growth with Susan Rodway-HallIn this episode I am talking with Susan Rodway-Hall about understanding menopause - what is it and how does it effect women and how to reframe menopause as a positive transformation and opportunity for growth Susan is a registered yoga therapist, Thai yoga massage practitioner and Dru yoga teacher. She believes that simple, therapeutic yoga techniques can help people to live their lives with more ease. She has a special interest in adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of the m...
2022-08-0840 minPower Up Your Insanely Awesome Life
Power Up Your Insanely Awesome LifeHuman Design For Deep Self Acceptance And Empowerment With Karen JacksonIn this episode I talk with Karen Jackson about Human Design for deep self acceptance and empowerment. How knowing your design can help you heal from the shadows and limiting beliefs you may have, and get you tuning in to your own unique power.Karen is an eternal student, lover of life, and now, after understanding her human design, chaser of joy and mistress of the pivot in life and business.Following 2 cases of breast cancer in her 30's, Karen has dedicated her life to living deeply, to unbinding herself from limits, and stepping fully into...
2022-07-2934 minAdventures In Coffee
Adventures In CoffeeThe Lie of Direct TradeHave you ever noticed your daily caffeine fix tastes that little bit sweeter when you know the coffee has been ethically sourced?The term “direct trade” has cropped up all over the place in specialty coffee in recent years and, on the face of it, would seem to imply just that.But what does “direct trade” actually mean? And has anyone — let alone coffee farmers — really benefited from it?In the final episode of series 3, James takes Scott and Jools on a journey into how coffee actually gets traded. Chad Trewick from the Specialt...
2022-07-1239 minAdventures In Coffee
Adventures In CoffeeCoffee’s Cutting Edge: Innovations at OriginOnce upon a time, the simple pleasures of a homemade cup of coffee would have been limited to those in Ethiopia's cool, wet mountain forest regions. Today, a multi-billion dollar global industry means we can sip on an espresso virtually anywhere in the world. But what about coffee's future? Scott, Jools and James embark on a mission into the unknown to each reveal an element of the magical and evolving world of coffee growing. The team (or most of them…) savour a specially brewed coffee alongside each story, all prepared on the Siemens EQ700 fully automatic espresso machine.
2022-06-2831 minAdventures In Coffee
Adventures In CoffeeThe Rise and Fall of Jamaican Blue MountainJools' investigation into this elusive coffee will leave your taste buds clamouring for the sweet and fruity notes of Blue Mountain Coffee… When was the last time you encountered Jamaican coffee in your favourite cafe? Chances are, unless you frequent the high-end establishments of Mayfair (or happen to be royalty), the answer may well be "never."In this special episode, Jools takes Scott on a poignant personal journey into the land of her paternal heritage while casting light on Jamaican coffee's fascinating and disturbing past.Jamaica Blue Mountain coffee was once considered the cream of...
2022-06-1540 minAdventures In Coffee
Adventures In CoffeeAre Wine Making Techniques the Future of Coffee?Next time you set about making your morning coffee, take a moment to peruse the info on your bag of beans. What do you notice? The variety of beans? Flavour notes? Technical details on where the coffee was grown? They're not so different from the sort of blurb you might find on the back of a wine bottle in many ways. And that’s intentional. Specialty coffee has taken a lot from the world of wine. But could the increasing overlaps be a problem for coffee farmers — or even dangerous?In this episode, Scott and...
2022-05-3136 minAdventures In Coffee
Adventures In CoffeeScott's Home Roasting AdventureCan a secondhand popcorn popper really be used to roast delicious coffee…? The answer to that question may (or more likely, may not) surprise you!Scott falls back in love with an old hobby as he embarks on a mission to separate the bean from the chaff with the IKAWA Home Roasting System.On a personal journey of coffee-roasting discovery, Scott learns to find the sweet spot between first and second crack, and reveals just how much difference the way your beans are roasted makes to the flavour in your cup.Respected roasting instructor Il...
2022-05-1030 minAdventures In Coffee
Adventures In CoffeeHelp! What is caffeine doing to me?It’s every coffee drinker’s worst nightmare. You’ve rushed to that important morning meeting, but everything’s feeling a little hazy. You’re struggling to concentrate, and a nagging headache starts to creep in before you know it.Then it hits you — you haven’t had your daily caffeine fix!So what is it about this mysterious substance that can derail your whole day if you don’t have it? In a bid to find out, James conducts a cruel experiment with Scott and Jools, depriving them of coffee for 24 hours.Producer man James bother...
2022-04-2644 minAdventures In Coffee
Adventures In CoffeeSpotting Greenwashing In CoffeeEver noticed how your “carbon neutral” coffee tickles the taste buds just that little bit more than your bog standard brew?From coffee producers to cafes, the industry is falling over itself to show us how much it cares about the future of our planet. But all is not always quite as it seems… So in this episode we’re delving into the murky world of “greenwashing.” What is it? What’s being done about it? And with so much else going on in the world, is it really that big of a deal?To...
2022-04-0635 minAdventures In Coffee
Adventures In CoffeeBang for Buck When Buying Coffee GearDear listener, beware! When it comes to buying coffee-making gear, ‘upgrade-itis’ is real. And it’s been hitting the pockets of coffee lovers everywhere. Early symptoms include questioning whether to stick or twist, bewilderment at the range of choice, and uncertainty if spending those extra pounds on your kit can be tasted in your morning cup. But, dear listers, fear not — because help is at hand. In this episode, Jools figures out where that golden sweet spot is when buying grinders, espresso machines and filter coffee set ups. Are the savings from hand grinding beans worth th...
2022-03-2231 minAdventures In Coffee
Adventures In CoffeeThe Dark Side of Coffee RoastingClose your eyes, and imagine taking a sip of thick espresso. What flavours would you hope are dancing on your tongue? Dark chocolate? Caramel? How about lemon? What if the coffee is so acidic, you may as well be sucking on lemon juice? This acidity is often the result of roasting a coffee quite lightly, and specialty coffee loves this acidity. But the weird thing is specialty coffee isn't obsessed with acidity because they necessarily enjoy acidic flavours. It goes waaaaaay deeper. So deep in fact it's caused massive Twitter brawls where a celebrity food columnist...
2022-03-0833 minAdventures In Coffee
Adventures In CoffeeBusting Coffee MythsDear Listener... We asked what YOU wanted to hear when we returned, and we LISTENED... so we're kicking off Series Three by busting some coffee myths! The coffee world is absolutely filled with fables! Although we couldn't smash them all, the triple-threat of Scott, Jools and James take on the top three myths and separate the bean from the chaff to bring you the truth! Is the fridge the best place to store your coffee? Jools gets on the line to Samo Smrke - an actual Coffee Scientist - to find out if that's fact or...
2022-02-2332 minAdventures In Coffee
Adventures In CoffeeCoffee's Ticking Time BombSri Lankan coffee has delicious notes of chocolate and caramel. But it’s basically impossible to find, and we’re going to bet you’ve never drank it. But why is Sri Lankan coffee so hard to find? It shouldn’t be because Sri Lanka has the perfect climate to grow coffee, and was once one of the biggest coffee growing countries in the world. But Sri Lanka was the victim of an ecological ticking time bomb. And this bomb is still ticking, and is going to explode again. Producer man James takes Scott and Jool...
2022-02-0742 minAdventures In Coffee
Adventures In CoffeeWine Experts Teach Us Their SecretsPicture this: you're at the supermarket, perusing the wine aisle (after checking out the coffee one, of course), trying to choose between a £8 Spanish Rioja and a £10 French Merlot. Sound familiar?! In this episode, we’re decanting the secrets of the wine world with Susie and Peter, creators of the Wine Blast podcast! Scott and Jools don’t know much about wine but realise their biggest questions about it are the same ones they get about coffee. I.e. is really expensive wine is worth it? How much cash should you splash to get the tastiest tipple...
2022-01-1143 minAdventures In Coffee
Adventures In CoffeeHow to Buy Coffee, BetterYou’re at the supermarket and you’re looking at coffee bags. You read “Fruity Organic Single Origin” but the one next to it reads “Creamy Fairtrade Colombia Blend”...which should you choose?? But worry not! In this episode, we’re helping you figure out which coffee to buy and, more importantly, where! (Hint: it ain’t the supermarket). Jools speaks to Andrew Pautler of Pull and Pour Coffee to get the basics squared away: blend or single origin? Supermarket, online or in a cafe? How fresh from roast?Scott then speaks with Jenn Rugolo who works...
2021-12-0735 minAdventures In Coffee
Adventures In CoffeeScott's Secrets to Finding a Great Coffee ShopEvery high street now has at least five great looking coffee shops. But chances are only one or two actually make a truly great coffee. But how are you supposed to know which without trying them all out first?In this episode Scott, Jools and James are quite literally putting in the work to help you understand how to identify a good coffee shop, and hack your way to cafĂŠ nirvana! Self-crowned King of Caffeine Scott has what he believes is the ultimate hit-list of what to look for when trying out a new place for t...
2021-11-2331 minAdventures In Coffee
Adventures In CoffeeCoffee Pods: The Espresso Killer?Pods promise the seductive smoothness of an espresso, just minus the faff! But is this for real? And should you buy a pod machine for your relatives this Christmas?We look at the case for pods from every possible angle. We cut them up, time them, try to recycle them and taste them!Jools is open to the idea of pods, but can she convince Scott, the planet’s biggest pod-hater, that pods might actually have a place in our kitchens?To help settle the bickering, James speaks to Nathan McCarley-O'Neill (Assistant Food and Be...
2021-11-0943 minAdventures In Coffee
Adventures In Coffee3 steps to coffee heaven with the AeropressWe’re quite literally firing on all cylinders in this episode, as we show you how to brew incredible coffee at home with an Aeropress!Like many of us, Jools loves filter coffee but isn’t sure how to get that cafe quality at home - or how ro recreate it when she’s away from her kitchen. We're using the Aeropress because it has infinite brewing possibilities, and it'll transform your coffee making experience forever. Starting with their classic Espresso Style recipe, Scott guides Jools on how to make an Aeropress tailored to her tastes, by twe...
2021-10-1925 minAdventures In Coffee
Adventures In CoffeeSingle Origin - Coffee's fairytale debunkedYou’ve definitely bought “single origin” coffee before, and probably spent extra for it too. But what if you’ve been wasting your money this whole time?We’re going to take you on a fun and bewildering journey back in time and through philosophical loop-the-loops to understand where on earth our obsession with the term “single origin” comes from. This episode has more layers than a tiramisu! We start off unwrapping the story of coffee blends, but, the deeper we go, we realise that it’s actually a story about language and the very specific yet highly quest...
2021-10-0538 minAdventures In Coffee
Adventures In CoffeeLatte Art: A Beginner's GuidePrepare to make milk magic in your kitchen ... we're taking you on a journey towards becoming a latte art pro at home!The best bit? You won't need loads of fancy equipment to achieve this - the tools you have in your kitchen right now will get you there... even a bottle of dishwashing detergent is your friend on this one!First, Jools hops on the line with ‘friendly internet barista’ and coffee social media megastar Morgan Eckroth (aka @Morgandrinkscoffee) to get the lowdown on how to froth your milk to microfoam perfection. Then, Scot...
2021-09-1431 minAdventures In Coffee
Adventures In CoffeeThe Secret to Tasting CoffeeCoffee tastes like coffee. ...or does it?Scott, our resident “flavour-naut”, takes us on a journey into the world of coffee flavours and where they come from.How can we actually 'taste' coffee? And what does it mean if you’re not getting the flavour of strawberry that is written on your coffee bag?Scott starts off by calling up his very own dad - Ian “coffee-tastes-like-coffee” Bentley - and tries to convince him that coffee doesn’t just taste like coffee using a special trick.We then hop on the line wit...
2021-09-0139 minAdventures In Coffee
Adventures In CoffeeHome espresso - The God Shot in your kitchenIt’s time for the Adventures in your Kitchen mini-series!This first installment aims to help YOU make better coffee at home by asking: should you splash the cash on an espresso machine? Jools decides she wants that amazing coffee-shop espresso at home, and Scott, our seasoned espresso veteran (and dork), guides Jools on her journey. How much money should you set aside for your new favourite toy? Do you really need three-phase power? What on earth is the “God Shot”… and how long will it take you to achieve it?! We’ll be offe...
2021-08-1728 minAdventures In Coffee
Adventures In CoffeeIs my coffee killing me?!We're back, and our series two opener asks a very bold question: is my coffee killing me?!For personal reasons (discussed in this episode*), Jools has longed to find an answer to this. She takes Scott on a journey which ventures deep into the science, history and psychology of coffee consumption. We get the basics on the science by speaking with Dr Charlotte Mills, Lecturer in Nutritional Sciences at the University of Reading. But, it opens up a bigger question: why does coffee get so much hate?We hop on the line with Professor...
2021-08-0340 minAdventures In Coffee
Adventures In CoffeeCoffee Cycle SaturdaysFor this final episode of Season One, we're brewing up something a little different. Jools shares her personal story growing up to Caribbean parents, living life with depression, her love of cycling, and how it all came together with Coffee Cycle Saturdays. We'd love to know what you think! Do you want more stories like this in the next series? You can support the show by supporting our wonderful sponsors!If you want truly transparent coffee, ask your roaster to get iFinca Verified: http://bit.ly/2YdpxdzDiscover how much CO2 is...
2021-04-0626 minAdventures In Coffee
Adventures In CoffeeProve the coffee snobs wrong...Instantly!As we all move to drinking better quality coffee is there still a place left for cheap instant coffee?Jools and Scott put to the test whether everyday coffee drinkers prefer instant coffee over specialty....in coffee desserts!Learn how to make homemade ice-cream (with no fancy machines) and tiramisu by sticking around to the end of the episode.You can support the show by supporting our wonderful sponsors!If you want truly transparent coffee, ask your roaster to get iFinca Verified: http://bit.ly/2YdpxdzDiscover how much CO2 is produced...
2021-03-2330 minAdventures In Coffee
Adventures In CoffeeStimulating stories or fantastic flavours: what sells coffee?Behind every cup of coffee is a farmer. What happens when you reach out and get to know who they are?Scott and Jools put to the test whether a coffee farmer's story is more powerful than the flavours in the cup.What is the right way to communicate the story of the farmer to the coffee drinker?You can support the show by supporting our wonderful sponsors!If you want truly transparent coffee, ask your roaster to get iFinca Verified: http://bit.ly/2YdpxdzDiscover how much CO2 is produced in...
2021-03-0929 minAdventures In Coffee
Adventures In CoffeeCertified coffee: marketing hype or real world impact?What coffee should we choose to save the environment and support farmers the most?Certifications claim to solve this problem. But do they?Jools and Scott embark on a journey to help a friend of the show figure out which is better: Rainforest Alliance or Organic.Jools speaks with coffee consultant Stuart Ritson to learn the ins and outs of Rainforest Alliance. Meanwhile, Scott speaks to Jose Posada, a Colombian farmer, to get the lowdown on Organic. You can support the show by supporting our wonderful sponsors!If...
2021-02-2324 minAdventures In Coffee
Adventures In CoffeeAm I damaging the planet with my coffee habit?Okay, so you forgot to take your reusable cup to the cafe. But, how bad is that, really? What if the reusable cup trend is actually a waste of everyone's time and energy? Jools and Scott answer the question: what's the easiest way to massively reduce the environmental costs of your coffee? We speak with Tim Ridley of United Baristas to understand what should we actually be measuring in the first place? Marine pollution? Land waste? Carbon footprint?We also hop on the line with Toby Weedon of Oatly to get the lowdown on...
2021-02-0925 minAdventures In Coffee
Adventures In CoffeeIs reaaallly expensive coffee a rip off?Would you ever pay ÂŁ75 for 100g of coffee beans? Scott and Jools travel to Panama and Bali to decide whether it's all a big marketing scam.Panamanian Geisha coffee regularly breaks auction records, with coffee recently selling for over $1000 per pound. We hop on the line with Rachel Peterson, co-owner of the famous Hacienda La Esmeralda Estate to discover what Geisha coffee is, where it came from and why people are now saying it will soon reach $10,000 per pound!Kopi Luwak are the coffee beans that are eaten and then pooped out b...
2021-01-2632 minAdventures In Coffee
Adventures In CoffeeIntroducing Adventures In CoffeeAdventures in Coffee is a narrative podcast that dives deep into your morning brew. We ask a question about your morning coffee and then journey around the world to pour lovingly blended episodes into your ears. Adventures in Coffee is a collaboration between Scott Bentley, founder of award-winning magazine Caffeine, Jools Walker, best selling cycling author, and James Harper, creator of critically acclaimed documentary podcast Filter Stories. Thanks to our sponsors Oatly and iFinca for making this podcast possible.
2021-01-1102 minJools and Jim\'s Joyride
Jools and Jim's JoyrideJoyride with Jools Holland and Jim Moir - trailerPut on your seatbelt, check your mirrors and join Jools Holland and Jim Moir for their new podcast – Joyride! Be it by car, train, plane or boat, each week they take a trip with a special showbiz guest: sharing stories, revelations and memories on this tribute to transport. Hosted on Acast. See acast.com/privacy for more information.
2021-01-0801 minKeep it Real With Jools
Keep it Real With JoolsEpisode 8 - The 2020 U.S. Presidential ElectionPresident Donald Trump, or Joe Biden? It seems as though this time if it couldn't get any more scary , well.. it is. Let's talk about it with Keep It Real With Jools!
2020-11-0419 minKeep it Real With Jools
Keep it Real With JoolsEpisode 7 - Tik Tok Dancers with Special Appearance ChloeI talk about tik tok dancers... good or bad I say it how it ! Keep It Real Jools is a take on life, relationships, and entertainment with no f***in filter! seriously...." This podcast is available on Spotify, Google Podcasts, Pocketcasts, Breaker, RadioPublic, and Anchor. Twitter @julianowho , Instagram @julianokeepitreal , Facebook @julianoent
2020-11-0425 minKeep it Real With Jools
Keep it Real With JoolsEpisode 6 - Social Media PressureHave you ever felt pressured by social media? Consciously or unconsciously?does followers, likes, comments, etc have some impact on your life? LETS TALK ABOUT IT. " Keep It Real Jools is a take on life, relationships, and entertainment with no f***in filter! seriously...." This podcast is available on Spotify, Google Podcasts, Pocketcasts, Breaker, RadioPublic, and Anchor. Twitter @julianowho , Instagram @julianokeepitreal , Facebook @julianoent
2020-11-0317 minKeep it Real With Jools
Keep it Real With JoolsEpisode 5 - Talent VS SkillA short summary of the differences between talent and skill. What Will Smith said and others have done that have achieved greatness. Is there a difference? Is it God-given? Do they go hand in hand? Does it matter? Whatever your answer is, let's talk about it. Thanks for listening to Keep It Real With Jools!
2020-10-2825 minKeep it Real With Jools
Keep it Real With JoolsEpisode 3 - The GymJools gives his hilarious and brutal input about the gym in his best episode yet! From gym attire, courtesy, sanitization, and socializing, he talks about it all! Join him in this super relatable comedic podcast and laugh yo a** off!
2020-10-2337 minKeep it Real With Jools
Keep it Real With JoolsEpisode 2 - CriticismIn this episode, Jools gives his input on critisicm, from receiving it, to taking it, to handling yourself when you hear what you don't want to. Listen in to hear his opinion on the topic, and have a laugh too!
2020-10-2122 minKeep it Real With Jools
Keep it Real With JoolsEpisode 1 - MasksJools gives his brutal, comedic take on wearing masks . Listen in to hear what he says... No filter! Want to send in a voice message/comment/question to be featured in the next show? Click here: https://anchor.fm/keepitrealjools/message Drop a follow on my social medias! Instagram.com/Julianoent Instagram.com/JulianoTheFunk Facebook.com/Julianoent
2020-10-2025 min