Shows
The Osteopathic Manipulative Medicine PodcastEp.136 Structuring Treatments so Cancer Can't Function - Alicia Hickson PA-CIn this episode of the Osteopathic Manipulative Medicine Podcast, we discuss the metabolic approach to treating cancer with Alicia Hickson, a physician assistant and certified functional medicine provider and Founder of Rayma Health. The conversation emphasizes the significance of addressing the root causes of chronic illnesses and the relationship between lifestyle choices and cancer development. In this conversation, Alicia emphasizes the synergy between different treatment modalities, particularly the role of nutrition and the ketogenic diet in managing cancer. Alicia also highlights the significance of patient advocacy and collaboration among healthcare providers to improve patient outcomes and quality of life du...2025-05-3158 min
OccupaTionally Speaking: Insights from an OTOccupaTionally Speaking with Alicia RolandAlicia is an OTR who specializes in vision therapy - check out her story to hear more about this specialty area. Send any questions to bethjordanot@gmail.com or reach out to Alicia at www.aberleeyecare.com2025-04-2919 min
You, Me & Money26. Healing Your Inner Child with Alicia Farricielli In Today's Episode... Jordan Pendleton and Alicia Farricielli explore the profound impact of inner child healing on personal growth and financial behavior. Alicia shares her journey from a fear-based upbringing to discovering the importance of addressing inner child wounds. They discuss how unresolved childhood issues manifest in adult behaviors, particularly with money and self-worth. The conversation emphasizes the need for self-compassion and understanding in the healing process, encouraging listeners to engage with their inner child to break free from negative patterns and embrace a more fulfilling life. Additionally, Alicia Farricielli and Jordan Pendleton explore the importance of...2024-12-1143 min
AT STOEXThe Firefighters With Jordan Mcaffrey, Dory Mogelinski and Micah LaddOn today's episode we're exploring one of the most challenging topics firefighters face, death. You will hear firsthand stories from firefighters who confront death daily. Join in on a discussion about disconnection in order to deal with reality of those who walk through fire. Guests Include Micah Ladd, Dory Mogelinski and Jordan McaffreySupport the show2024-10-311h 21
The Fuel Your Fire Podcast with Alicia WoodUnderstanding Dark Energies with Alicia HusseyIn this engaging episode of the podcast, Alicia leads a candid conversation with guest, Alicia Hussey about dark energy in our lives. We unravel the mysteries surrounding its manifestation and explore how it can latch onto us, affecting our well-being. Through an insightful discussion, we uncover practical strategies to steer clear of its grasp, empowering listeners to maintain a positive mindset and environment. Join us for an enlightening exchange on recognizing, understanding, and evading the shadows that threaten our peace of mind.More about Alicia Hussey:Alicia is a Medium...2024-03-071h 28
Bowel MomentsMeet Dr. Jordan Shapiro!Send us a text***Warning that this episode discusses eating disorders, disordered eating, and medical trauma.*** This week we spoke with Dr. Jordan Shapiro! Dr. Shapiro is a GI Hospitalist at Peak Gastroenterology Associates in Colorado as well as a private practice GI at Gentle GI in Houston, TX (starting April 1, 2024). Dr. Shapiro also is a yoga instructor and enthusiastic practitioner and so we spend quite a bit of time learning about the practice of yoga that goes beyond the body movements we're probably all familiar with and how adding yoga to your care may be beneficial. H...2024-02-2154 min
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women245: A Fresh Take on Your Secular Career (It Matters to God) with Jordan RaynorEver wonder “What is God’s purpose for my work? Does my work matter for eternity, even if I’m not a missionary or don’t work for a church?” Best-selling author Jordan Raynor and I share about unspoken mindsets in the Church regarding secular work and life purpose, the Bible’s surprising wisdom on the type of work God sees as valuable, and how to discover new enthusiasm for the daily work God’s given you in this season. WHAT YOU’LL LEARN:[04:48] Is the Great Commission the Church’s Only Mission?[08:33] Are Th...2024-02-1941 minBowel MomentsMeet Jordan M.!Send us a textThis week Alicia was joined by guest host and past guest, Derek Dodson! They interviewed Jordan B. McConnell! Jordan is a Air Force veteran, IT professional, father and husband who also lives with Crohn's disease! We talked to him about being diagnosed as a young teen and how his disease was presented to his family and how he was able to join the military and how that affected his ability to continue in his military career. Jordan is also the creator and one of the hosts of the Crohn's Veteran podcast and lifestyle b...2024-02-0758 min
Sovereign States of MindShamanism, Psychedelics, and Branding with Alicia SunflowerThis show is brought to you by Caapi Hawai'i. Get 15% off your first purchase of Caapi vine microdosing lozenges by using promo code JORDAN.
Join us for a thought-provoking conversation with Alicia Sunflower as we discuss the fascinating intersection of shamanism, psychedelics, and branding. Listen in as we explore the interconnectedness of healing, branding, self-discovery, and authenticity. We delve into how creating an authentic brand involves finding one's authentic voice, sharing an authentic message and understanding that it's not just about having a niche. We also navigate the shifting landscape of the psychedelic renaissance, and...2023-10-021h 00
Sovereign States of MindHarnessing the Power of Creativity for Personal Freedom, Healing, and Creator Sovereignty with Aero, Stefano Quarta, and Alicia SunflowerWhat if creativity was more than just an artistic expression? What if it is the key to reclaiming personal sovereignty and catalyzing profound healing from past trauma? Join us on this enlightening journey as we examine the transformative power of creativity and how it connects to personal freedom. We share our experiences and reflections on how creativity can be channeled to make a tangible impact on our lives, and how it can help us connect with our bodies, increasing our self-awareness and autonomy.
Imagine the dynamic dance between discipline and creativity and how balancing the two can...2023-08-101h 32
Vaginas, Vulvas, and VibratorsUnderstanding Relationship Patterns with Alicia DavonEveryone wants to have a better relationship and sex life. Alica Davon joins us today to talk about how to recognize and understand the patterns in your relationship, why they are important, and how to address them to lead you toward improved intimacy. You can find Alicia on Instagram and TikTok at @davonmethod Get the Sex You Desire is your gateway to having a sex life that is out of this world, better than you could have ever imagined. Learn more here. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@Vagina...2022-12-0143 min
Diverse Network PodcastBuilding $MM Company & Closing Deals with Starbucks - Alicia Long, Changing the Way We MilkTune into this Special Episode of the Diverse Network Podcast where guest, Alicia Long, Co-Founder & CEO of Nutr, talks about building a Multimillion dollar company & closing deals with Starbucks and MORE!Nutr is Changing the Way We Milk! Visit Website to Learn More: https://thenutr.com/Alicia, a Chinese immigrant, was privy to growing up on homemade nut milk made by her mother. She knew it was time-intensive and messy, and as a working mom this would be challenging to make each week. Conducting research and discovering people were still making plant-based milk...2022-10-2046 min
Confident as F*ckConfidently Uncomfortable W/ Jordan Gomez AKA J. GoWhat does it mean to be confidently uncomfortable? Jordan Gomez, explains the messy middle to us, and how she went from being a personal trainer, who felt like a crutch to her clients, to a confidence coach, inspiring women through her podcast and programs to love their bodies and take a nourishment approach to health and fitness.
Items / People mentioned in this podcast:
Jordan's IG : @jgofitlife
Jordan's Podcast : @confidentlyuncomfortable
https://www.jgofitlife.com/links
Podcast Favs - https://a.co/eH...2022-09-2751 min
Secrets To Scaling Your Ecommerce BrandEp 366: Coping With Different Marketing Platforms With Alicia Reisinger, Wax BuffaloSend us a textThings are getting tougher these days but as brand owners, it’s our job to always figure out the things that we can do to get sales to go back up. Sometimes, the solution needed is to go back to what we do best and focus on our connection with customers.In this episode, Jordan interviews the founder of Wax Buffalo, Alicia Reisinger. She talks all about her brand story, the rise and fall of organic Instagram, and what’s working for her company now.Listen and learn in this...2022-08-2520 minSecrets To Scaling Your Ecommerce BrandEp 304: Building Community Using Challenges with Alicia Reynoso, Challenge MakersSend us a textIf you don’t have a community, you don’t have a brand.In this episode, Alicia Reynoso talks about how she was able to double her initial return on ad spend on new customers and build an incredible community by running challenges.Join us and enjoy this episode!KEY TAKEAWAYS FROM THIS EPISODEBe in a group of people that are doing what you're doing at the level you are doing it.Your biggest commodity as a business owner is you...2022-02-2531 min
Secrets of a Plant-Based SuperMom53. Healing with Herbs with Herbalist Jordan GundersenMost grocery store remedies provide temporary symptom relief but rarely do much to get at the root of the issue. I love discovering a variety of ways to get at the root of the problem, and herbal remedies are a great way to do that. When we start turning to other options, it can feel overwhelming to know who and what to trust, what's safe, effective and worth your time and money. I invited herbalist Jordan Gundersen to come on the podcast and teach us about where we can begin to use herbs as part of our...2022-02-0333 minThe Fuel Your Fire Podcast with Alicia WoodFeel Better with the Law of RelativityIn this episode I’m helping you understand the Law Of Relativity and how to use the law to help you feel better about pretty much anything in your life. Nothing is big or small. Ugly or Cute. Short or Tall. Smart or Dumb. Rich or Poor. Until you put it beside something else. A regular printer size piece of paper is neither big nor small.But if I were to put 1” post it notes next to it - the pap...2022-01-2513 minThe Fuel Your Fire Podcast with Alicia WoodGet Comfortable Being UncomfortableI would venture a guess that the thing you desire most in this world is NOT in your comfort zone. If it was in your comfort zone, you would probably have it already. But because it’s in that scary place, you don’t have it yet. So how do you get the thing you want?-The promotion-That business you’ve been thinking of starting-Getting on stage for a Ted Talk You have to get really comfortable with being uncomfortable. 2022-01-1814 minThe Fuel Your Fire Podcast with Alicia WoodHow To Make Quick DecisionsYou know when you have your home delivery app open and you’re like, ughhh what do I want, what do I want, what do I want? And then when you finally make a decision on the restaurant you’ll order from, it’s a whole new thing to figure out the dish you actually want. It doesn’t seem like all that big of a problem, I mean - what a great problem to have. But, if you struggle with making a food decision - you struggle with making a l...2022-01-1115 minThe Fuel Your Fire Podcast with Alicia WoodComparison Is The Thief Of JoyHow often do you compare yourself to other people? We’ve all heard it - “Comparison Is the Thief Of Joy” T. Roosevelt And it is. Period. We often compare ourselves to other people and have NO IDEA OF THE CIRCUMSTANCES OF THEIR LIFE! No idea. We don’t know what it’s like inside their home. We don’t know what their upbringing was. We don’t know how easily they can adopt a new mindset that wor...2021-11-2315 minThe Fuel Your Fire Podcast with Alicia WoodWhy Complaining Is Ruining Your LifeComplaining is ruining your life. (I love that I’m being dramatic about this). But seriously, we all spend time complaining about anything and everything, yes - some more than others. But we have all complained in the past and we will all complain again in the future. But, if you were to catch yourself complaining then, you could alter it. Most people don’t even notice that they complain. Now that I’ve brought it to your attention you’ll start to notice just how often you complain. 2021-11-1611 minThe Fuel Your Fire Podcast with Alicia WoodSlow The Hell DownIf I told you that “You’re so slow” what would your automatic reaction be? Anger? Rage?WTF?In our society, we’re conditioned to believe that being busy, rushing, moving quickly is THE GOAL. Like, pretty much all the time. What if we celebrated going slow? What if slow was the goal. What if you were rewarded for slowing the hell down? This episode will talk about the importance of slowing down, some benefits and some way...2021-11-0917 minThe Fuel Your Fire Podcast with Alicia WoodHow to Reduce Stress, Anxiety, Overwhelm & WorryI remember when I was always stressed out. Always feeling anxiety. I would get stuck in overwhelm. And if everything felt calm, I would search for something to worry about. This podcast gives you a tool that you can choose to implement into your life today, that could change your life and have you feeling less stress, less anxiety, less overwhelm and less worry. Imagine that, a more peaceful life that you can actually enjoy. Where to find Alicia:Alicia Wood Instagram: @alicia.ros...2021-11-0223 min
Cadavre Exquis#24 - Ehla - Alicia Keys, Grand Corps Malade et Clara Luciani🎙 Bonjour à tous, vous écoutez Cadavre Exquis, le podcast qui décompose un parcours inspirant. Pour ce nouvel épisode, je reçois la grande sœur de Clara Luciani. Elle aussi chanteuse, elle s’est faite remarquer l’an dernier avec son premier EP initulé « Pas d’ic »i. Elle y mêl des textes personnels à des ambiances pop-soul et R’n’B afin les rendre accessibles sans perdre leur profondeur. Elle est actuellement en pleine préparation de son premier album. Je reçois aujourd’hui Ehla !
👉 Ensemble nous sommes revenus sur son enfance dans le sud de la France, près de Marseille, et de...2021-10-2639 minThe Fuel Your Fire Podcast with Alicia WoodYour Subconscious Mind Doesn't Recognize NegativesSTOP THINKING ABOUT WHAT YOU DON'T WANT!Most people focus on what they DON’T want rather than what they DO want. Which is a huge problem, because…“What You Think About, You Become.” Napoleon HillIf you’re constantly thinking…✨ “I don’t want to be in debt”✨ “I don’t want to be single”✨ “I don’t want to work 24/7”✨ “I don’t want to be fat”✨ “I don’t want to be on call all the time”Your sub...2021-10-2618 minThe Fuel Your Fire Podcast with Alicia WoodI Never Have Enough TimeI did a poll on Instagram recently, Do you feel like you never have enough time? ORAll the time in the world? 83% of the people who responded said - “Never enough time!” Which made me realize that I needed to address this on the podcast. That feeling of “not having enough time” to do all the things you want to do, is anxiety inducing.It’s living in the future. It’s living in overwhelm. It’s holding you back from enjoying the present moment...2021-10-1923 minThe Fuel Your Fire Podcast with Alicia WoodWhy Does This Always Happen To Me? (Victim Mentality)We all know that person, or perhaps we have been that person (Hey 👋 ) or are the that person... You know - the “victim”. The person that the universe is conspiring against. The person who always is suffering. The person who just can’t catch a break. The… “WHY ME???” person. This episode is all about the victim mentality (I would venture a guess that we’ve ALL been there at one point or another) hell, you might be there right now and have no idea. 2021-10-1216 minThe Fuel Your Fire Podcast with Alicia WoodUnconventional LivingMost people follow the cultural norms, go to school, get a job in line with what you went to school for, get married, have children and so on and so on. My incredible guest Catherine Farquharson is a Mindset & Personal Development coach that helps her clients form a new vibrant love of life with a sense of purpose and what’s possible. And we’re talking about how Catherine grew up in a conventional home, with a conventional way of thinking, yet still has really looked inward to choose to live the life she wanted to liv...2021-10-051h 01The Fuel Your Fire Podcast with Alicia WoodHow to Ditch an Unwanted HabitIf you want to ditch a crap habit, or even adopt a good one. This episode is for you. It’s simple. It’s simple to ditch that habit. If you’ve tried and failed in the past, you’ll learn why. You CAN ditch that habit. IIIIFFFFF you DECIDE to!Where to find Alicia:Alicia Wood Instagram: @alicia.ros...2021-09-2813 minThe Fuel Your Fire Podcast with Alicia WoodHow To Get What You WantThis episode will take you through how the Be, Do, Have method works, so that you can apply it to your life. This is an excellent framework that you can take and use on all different aspects of your life. Want a raise? Want a title bump?Want to be carefree?Want to feel less anxiety?Want to be less stressed out?This episode is a clear guide to...2021-09-2110 minThe Fuel Your Fire Podcast with Alicia WoodFeel Joyful right nowI used to spend most of my in an unwanted emotional space 👇I was depressedI was anxiousI was angry I actually think anger was the place I spent most of my time. And everything made me angry. But, this podcast will help you turn those negative emotions around in like 30 seconds. 30 seconds! AAAANNDDDD I share...2021-09-1410 minThe Fuel Your Fire Podcast with Alicia WoodHigh High’s and Low Low’sI used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s. That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck...2021-09-0718 minThe Fuel Your Fire Podcast with Alicia WoodWhy people won’t shut up about GratitudeAre you over talking about gratitude practices? I’m not! clearly. For the longest time I heard everyone talking about gratitude, but I never understood WHY it’s actually important. Like, what does it actually do for you? How does it work?How is it benefitting your life? This episode gives you answers. So that you can move into a gratitude practice and grateful mindset that has the power to change your life! 💪 JOIN THE FRIDAY FITNESS SER...2021-08-3117 minThe Fuel Your Fire Podcast with Alicia WoodClear Space, Clear MindYour environment has so much to do with how you feel! Today’s episode is all about how you can live with less, improve your sleep, reduce stress and anxiety by clearing the clutter around you. And how to gain gratitude for what you already have. I’m chatting with Michelle Delory, a Professional Organizer and Certified KonMari Consultant and organizing expert seen on The Marilyn Denis Show. Michele has a passion for design and talent for home organization and a strong belief in purposeful living which aligns with Marie Kondo’s method. In t...2021-08-2438 minThe Fuel Your Fire Podcast with Alicia WoodWho are you?I used to believe that I hated the taste of mushrooms, and one day in my teens I decided that I was no longer going to hate mushrooms, I was going to enjoy mushrooms. I changed my identity in that moment. I became a person who liked mushrooms (not the magic kind!!). It was something so small, so strange. Looking back, I can’t even remember why I did it. But it was a clear decision. I was going to train myself to enjoy mushrooms. I think it might have been because my close fri...2021-08-1717 minThe Fuel Your Fire Podcast with Alicia WoodToxic PositivityToxic Positivity might be a term you’ve heard tossed around recently and Stephen Shedletzky, Lead Igniter at Simon Sinek, Inc. and Alicia are chatting about what it means, and the problems that surround it - especially from a leadership perspective. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life. The challenge with this is toxic positivity can deny people of the experience of feeling and sharing their emotions. It can lead to gaslighting – a form...2021-08-1047 minThe Fuel Your Fire Podcast with Alicia WoodSaying Goodbye to Stage FrightI used to have massive stage fright and social anxiety. I remember it being the first day of school, and I was in class and the teacher said that part of our mark depended on a presentation we had to do. I immediately excused myself from class and went to talk to the guidance counselor about switching classes, because there was no way I was doing a presentation. A lot has changed! And this episode really takes you through my mental process. This is about self image, identity - who you believe yo...2021-08-0328 minThe Fuel Your Fire Podcast with Alicia WoodAthletic LifestyleIf you’re active (like, at all) this episode is for you! Sylvie Tetrault is a Sports Nutritionist and Strength and Conditioning Coach and a Diagnostic Practitioner and has been working alongside Gary Roberts (Former NHL Player) since 2011 helping young professional athletes. She’s worked with athletes from NHL, UFC, Olympians, Ironman and high performers. And today she’s sharing that knowledge and making it applicable to any athlete. And yes, if you are active, you are an athlete. We’re talking all about nutrition considerations for active people as well as Recovery...2021-07-2747 minThe Fuel Your Fire Podcast with Alicia WoodDon’t Judge MeOne of the biggest things that holds you back in life is the fear of judgement. You don’t want other people to judge you for what you say, do, how you look etc. (SAME HERE! 👋)But, how aware are you of the judgements you have about other people?!?You know when you scroll through social media and you see a post that makes you roll your eyes, or feel jealous, or say things to yourself like “yeah right”, “unrealistic”, “I bet” etc. They’re all judgements. I mean - no judgement here...2021-07-2008 minThe Fuel Your Fire Podcast with Alicia WoodAging GracefullyWhen you’re 90, how do you want to feel? Today I’m chatting with Nate Wilkins all about aging gracefully. Nate works with older adults to help them feel their absolute best. Nate is a Sports and Athletic Nutrition coach, author and speaker. AWe chat about looking ahead to 80, 90, 100 and working backwards to make sure you’re setting yourself up for optimal health in the long run. We often look at exercise and health as a here and now thing, but the reality is - this is a long game. Nate...2021-07-1341 minThe Fuel Your Fire Podcast with Alicia WoodNobody Can Make You Feel Inferior Without Your PermissionYepp, if someone else makes you feel sh*tty about yourself, that’s because you’ve allowed them to let you feel like crap. I’m not blaming you, there’s zero blame here, but hear me out. If someone says something less than kind to you, it’s actually not about you. It’s about them and I’ll dive into this more in the episode. But when you can realize that you’re in control of how you feel about yourself, you can free yourself from a lot of the BS that...2021-07-0617 minThe Fuel Your Fire Podcast with Alicia WoodMoney MindsetThis episode is a bit different. We’re talking about Money Mindset. We talk a lot about Mindset and wellness and well-being on this podcast, but oftentimes people wouldn’t consider money to be associated with mindset. Hina Khan is our guest today, she’s a Psychotherapist and Peak Performance Coach guiding and mentoring people to work through seemingly unbreakable barriers. If you would like to see more money in your bank account, think that sounds greedy or are just curious - you totally need to listen to this episode!REAC...2021-06-2949 minThe Fuel Your Fire Podcast with Alicia WoodPutting Your Thoughts On TrialContinuing on with our workplace well-being month, I wanted to talk about thoughts at work that cause stress and anxiety (or really any negative emotion)And give you a clear tool that you can use to figure out whether your thought is true or not. If you’re able to listen to this episode on a park bench with a notebook - awesome, you can dive right into the work. If not, just listen along and the next time you’re not feeling the best - you ca...2021-06-2212 minThe Fuel Your Fire Podcast with Alicia WoodHealthy ConflictDo you think of conflict as a negative or a positive? Healthy or unhealthy? Good or bad? Today’s guest, Michelle Rothstein, the Principal at WorkModern believes it’s a necessary part of business and office life and relationships and - pretty much essential to our growth. At WorkModern she helps businesses thrive by strengthening the relationships of the people that work there. Her human-centered approach helps teams build the courage to embrace conflict and Individuals to grow their leadership capacity.This episode is all about a no-n...2021-06-1554 minThe Fuel Your Fire Podcast with Alicia WoodLoving Your WorkI’ve said it before and I’ll say it again. What we focus on, we get more of. So, if you’re focused on hating your work and hating your career, and hating how you spend your days, and hating the people that you work with - that will be mirrored back at you. (Been there, by the way!)So, how can you shift your attention so that you can enjoy your work a whole lot more? Listen and find out!REACH OUT NOW for Camp...2021-06-0814 minThe Fuel Your Fire Podcast with Alicia WoodPeak StateToday we’re chatting about the importance of getting into a peak on a daily basis. Sadly, getting to a peak state (you know, feeling awesome, feeling calm, feeling relaxed, feeling electric, feeling whole, feeling loved) is rare. But, we can actively do things to get ourselves to a peak state more often. You want to feel good right? Well you can, and the more you allow yourself to feel good, the more you’ll feel good. REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HEREFREE JOURNAL PROM...2021-05-2522 minThe Fuel Your Fire Podcast with Alicia WoodNothing Has Meaning (except the meaning we give to it)Nothing in our lives actually has meaning. But our upbringing, culture and our conditioning makes us believe that certain things mean whatever it is that we believe them to mean. Here’s an example: If you were to get a new job. Is that good or is it bad? Is it exciting or is it scary? Are you qualified or are you unqualified? Is it a good job or is it a bad job? It’s none of those things, and all of those things. It just is a “new job”, but you decide whether or...2021-05-1117 minThe Fuel Your Fire Podcast with Alicia WoodA Monk’s MindMoris Zarco is today’s guest and he’s taking us through his time as a Vedic Monk and transitioning into Yoga, Life Coaching and meditation. We learn more about the lifestyle of a monk and what it means to take a lifelong vow and ultimately make the decision to walk away from the monastic clothing and return to regular life.Moris is the founder of Mindfitness, his own meditation technique. He is a master of yoga and meditation. Moris has taught hundreds of people through conferences, radio and t...2021-05-0442 min
Retail NightmaresRetail Nightmares Episode 305 - Jordan Morris!Comedian, writer and podcaster Jordan Morris joins the co-ghosts to discuss Crash Bandicoot, RHCP merch and tiny tubs for teeny tabbies!2021-05-031h 17
Suburban GangstasEpisode 20 : Jordan's GoodbyeJordan is moving and everybody has got together for his last time as the main host of Suburban Gangstas. 2021-04-281h 11The Fuel Your Fire Podcast with Alicia WoodFear Never Goes AwayI was recently asked on a podcast about whether fear ever goes away. For me, no - there’s always creeping up and trying to talk me out of doing things that I really want to do. From all the books I’ve read, coaches I’ve worked with, people I’ve talked to - the one thing they can agree on is that when you’re going after something you’ve never gone after before - fear will come along for the ride with you. In this e...2021-04-2022 minThe Fuel Your Fire Podcast with Alicia WoodLet That Sh*t GoToday I am chatting with the International Bestselling author of “Let That Sh*t Go” - Nina Purewal. Nina was faced with an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over 20 years ago.Now, Nina is sharing what she’s learnt over the years with you. Giving you actionable steps that you can use to release the sh*t that we tend to hold onto. This is a really open dialogue about overcoming tragedy, changing perspectives, utilizing tools, embracing life and believing in love. REA...2021-04-1334 minThe Fuel Your Fire Podcast with Alicia WoodCampfire DaydreamThis episode is meant to strengthen your imagination. I used to say that I had trouble seeing images in my mind. I have since learnt that’s simply not true. I can see images in my mind perfectly well, but I work to strengthen them. Similar to meditation it’s done while you’re sitting somewhere quietly and can transport yourself to a campfire with friends. It’s fun, it’s campy, it’s enjoyable...so enjoy. WARNING...Do not listen to this episode while driving!FREE JOURNAL PROMPT...2021-04-0610 min
Its Trinity's PodcastCelebrating Women Series Ep 5 Women in Technology with Lisa JordanToday we are celebrating and interviewing Lisa Jordan, a principal at an IT consulting firm called Cyber Group Inc., a 2020 Dallas Business Journal Women in Technology honoree, a wife and a mother. We had a great conversation with Lisa today as we discussed the teacher that inspired and encouraged her; she also shared her thoughts on why there aren't that many women in STEM careers, but why there should be. This was a great interview, listen in and send me comments on the show. 2021-04-0424 minThe Fuel Your Fire Podcast with Alicia WoodThe Jedi Mind with Amy RatcliffeIf you’re high strung and wanna be zen AF – you’re gonna love this! We’re chatting about mindfulness and Jedi (yes, Star Wars Jedi) with Amy Ratcliffe, the author of The Jedi Mind, which is what we’re focusing our conversation around today! She’s also the managing editor of Nerdist, Author of Star Wars: Women of the Galaxy and A Kid’s Guide to Fandom. She’s kinda a big deal. Star Wars fan or not, you’re going to walk away with amazing and...2021-03-3034 minThe Fuel Your Fire Podcast with Alicia WoodVulnerability in FitnessLadies, you know when you look in the mirror and pick yourself apart? You know, grabbing at your sides or doing that side turn to check out the tummy fat? Well, it’s not just us women who go through this – it’s also the men. This episode is really interesting because we’re talking a lot about body image from a male point of view. Those pictures on the front of magazines are affecting both men and women. Today’s guest is Gareth Nock, a coac...2021-03-2343 minThe Fuel Your Fire Podcast with Alicia WoodLiving On PurposeHave you ever caught yourself scrolling social media and been like “Oh my gosh, how long have I been on here? Show of hands! Yes, did you do that on purpose? Probably not. This episode is about living ON purpose, rather than living YOUR purpose. Huge difference. But this is all about living your life with intention. Not mindlessly living a life you don’t even realize you’re living. Oh It’s a juicy episode with a tonne of takeaways.2021-03-1628 minThe Fuel Your Fire Podcast with Alicia WoodJourney To a New Self ImageIf you have a health and wellness goal that you haven’t hit yet, this episode will explain why that is. This is a conversation between Chelsea Katherine and Alicia Wood about Self Image Psychology. We all have an internal and external self image. Our external self image is what other people see us as and our internal self image is how we see ourselves. In order to hit your wellness goals, your internal self image must be a match to whatever it is that you want to achieve.FREE JOURNAL PROMPTS to ac...2021-03-0948 minThe Fuel Your Fire Podcast with Alicia WoodOptimal Health with Jenn TrepeckThis episode can really apply to anyone, we can all stand to eat a little healthier, move a little more and ultimately feel better. And this chat is all about leading your life in Optimal Health. Jenn Trepeck is an Optimal Health Coach and the host of the Salad with a Side of Fries Podcast and she's giving away so much valuable information in this episode. It's chalked full of amazing takeaways that you can implement into your life right now. We’re talking about various fat factors Calories in and calories out – is it a myth?2021-03-0243 minThe Fuel Your Fire Podcast with Alicia WoodConscious DevelopmentAlicia is chatting with Elliot Hough, a conscious development coach about his Colour theory, which is a model for understanding holistic growth and development. We’re going to go through the colour theory so that you can understand the 7 step process to move through anything. We’ll walk you through step 1 - Grounding and Foundation all the way up to step 7 - Transcendence. This is a really educational episode that you could listen to a few times and gain something new from each time. You’ll learn how to sharpen the tools that you already have. 2021-02-2343 minThe Fuel Your Fire Podcast with Alicia WoodDaydreamingMake sure you’re sitting down and can be in silence for this episode. This is kind of like a meditation, but also – not really. It’s a daydream or some people might call it visualization. I’m going to take you to the beach so that you can have some fun in the sun. The purpose of this is so that your body can get into the same emotional state that you would when you are actually at the beach. And because travel isn’t the most popular thing right now – daydreaming about being on the beach i...2021-02-1613 minThe Fuel Your Fire Podcast with Alicia WoodLetting Out Your EmotionsThis episode is all about letting out your emotions and it being okay to just be with your emotions. Most people try to hide how emotional they are, not show how they are feeling. This is all about how good it can feel to stop blocking who you are, and just be yourself. Sarah Walton is a Conscious Romantic Comedy Writer who runs a holistic production company called Feel Good Films. She uses emotions to tell stories in a really authentic way. FREE JOURNAL PROMPTS to accelerate your wellness succe...2021-02-0939 minThe Fuel Your Fire Podcast with Alicia WoodThe Law Of GivingThis episode is all about the spiritual Law of Giving. That giving is why we receive, if we give love to the world, we receive love back. If we give money, money comes back. If we give compliments come back. Now, It’s not compliment for compliment and it’s not about giving to receive, it’s about giving without expectation of anything in return. If that sounds at all complicated or backwards – fair – listen to the episode and you’ll get a much better handle on it. FREE JOURNAL PROMPTS to accelerate your wellness...2021-02-0207 minThe Fuel Your Fire Podcast with Alicia WoodShowing Up AuthenticallyToday we are talking with Jade Tudino all about authenticity. Jade's a yoga instructor, group fitness instructor as well as personal trainer and in the beginning of her career really felt the pressure to show up a certain way on social media. How can you actually show up authentically to your audience?This conversation is about showing up authentically as a fitness professional to your clients, but whether you’re an instructor or not, I think you can apply this conversation to your life. FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE 2021-01-2640 minThe Fuel Your Fire Podcast with Alicia WoodSupercharge Your Immunity!In today’s episode we are chatting with Jocelyn Hill, the founder of JWellness, an integrative Health Practice. Jocelyn is one of the few board certified health coaches in Canada and she’s here today letting us in on how we can supercharge our immunity. You’re going to walk away with easy actionable things that you can do right now to boost your immune system naturally. FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE Where to find Jocelyn:Website: https://www.jwellness.ca/In...2021-01-1937 minThe Fuel Your Fire Podcast with Alicia WoodIntroduction to MeditationIf you don’t meditate, but you’ve caught yourself saying “I really should meditate” or “I’m just not good at it” or, “I don’t have time to meditate” – this is for you. This is the perfect intro to meditation, or a back to basics if you will. We talk about the benefits of meditation, how you can get started and ideas for you to implement in your own home. FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE Where to find Carolyn:Website: https://hoame.ca/Insta...2021-01-1228 minThe Fuel Your Fire Podcast with Alicia WoodWhole Being TransformationIn this episode we are talking to Alison Crosthwait about Whole Being Transformation. Whole being, meaning – our WHOLE selves. So you can assume…that’s kinda a lot. This episode is short, yet super informative. In fact, it’s so full of valuable information – you might want to listen to it a second time! We’re talking about how to get in flow if you’re feeling stuck, or like you have a block. How emotions lay a role in our physical and mental health. How psychedelics can be used to heal us.AND we even talk...2021-01-0527 minThe Fuel Your Fire Podcast with Alicia WoodBecoming a Fitness ProfessionalHave you considered becoming a fitness instructor? Has it ever crossed your mind that it’s something you might want to do? But haven’t pulled the trigger for one reason or another? I’m chatting with Trevor Pickett a CanFitPro, pro trainer about what entering the fitness world is like and how this might be exactly the right path for you. If you’ve ever thought, you don’t know enough or maybe you’re not strong or fit enough – we’re talking about how fitness professionals are not all the same. If you have a passion for...2020-12-2929 minThe Fuel Your Fire Podcast with Alicia WoodWhat Will They Say About You When You’re Gone?No No, this isn’t doom and gloom, this is about living your life on purpose. What do you want people to say about you at your funeral? That you were kind, caring, funny, giving, helpful, and etc. Set a great example to friends and family. Always followed through on what they said they would do. Authentic and genuine. What do YOU want them to say? AND THEN… Are you BEing that person now? FREE Daily Journal (To hit your wellness goals faster...2020-12-2405 minThe Fuel Your Fire Podcast with Alicia WoodMomming in Life & FitnessLadies, this one is for you. If you’re a Mom or thinking about having children one day this episode is about keeping up with your wellness and fitness routine as a new Mom. We talk about pelvic floor health, taking it slow and listening to your body (and your Doctor!).When everything in your world changes, how you can reclaim your wellness so that you can practice self-love so that you’re at your best for your family. Julia is open, honest and real when it comes to what she does...2020-12-2238 minThe Fuel Your Fire Podcast with Alicia WoodYour Success Isn’t LinearIn any great journey to success, there are bumps in the road. Whether you’re working towards running a marathon, releasing 60 pounds, building a business, or working to achieve absolutely anything – the path is not linear! It’s not clean cut. There will be bumps in the road. And so often we think that we need to have success after success after success with no failures along the road. Well, failure is bound to happen – so how do we deal? FREE Daily Journal (To hit your wellness goals faster!) CLIC...2020-12-1708 minThe Fuel Your Fire Podcast with Alicia WoodStop saying “F-it” and Start MovingYou know when you’re like “F*ck it”, I don’t feel like working out - yeah, we all do. This episode we’re chatting about how you can Un-F*ck the “F*ck it” s with Bestselling author and award winning fitness expert, Oonagh Duncan. We’re talking about freeing your brain from thoughts of ketones, calories and fasting when it comes to weight loss so you can lead a more effortless, energetic and empowered life. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Oonaugh:2020-12-1528 min
Inspire Your StoryEpisode 7: BEATING CHALLENGES | (Jordan Bone)** INTERVIEW WITH MOTIVATIONAL SPEAKER & YOUTUBER Jordan Bone**
Each week I have decided to interview someone inspiring, finding out what makes them 'tick' to do what they do! I wanted to find out how people become who they are & the challenges they face along the way...
This week I spoke to Motivational speaker & Youtuber Jordan Bone. Jordan was unfortunately in a car accident at the age of 15, leaving her paralysed from the chest down. Jordan has faced many challenges along the way and has now decided to help others going...2020-12-1421 minThe Fuel Your Fire Podcast with Alicia WoodWhy I Push You AwayThis episode is a personal deep dive that I’m sharing because I think it will help people start to understand some of the habitual stuff we do – without realizing it. When I was a child, I went on vacation and when I returned home all of my friends had turned on me. I lost all of my friends. And I could easily look back and be like “kids will be kids” and it’s true, but I realized recently that the incident is still affecting the way of being. I’m letting you in on my CURR...2020-12-1016 minThe Fuel Your Fire Podcast with Alicia WoodFitness for AnxietyMental Health is such a huge aspect of the fitness industry. YouTuber and Fitness Instructor, Emily Thorne opens up about her own struggles with anxiety and how it landed her in the fitness industry. Emily is disrupting the fitness dance world with her YouTube channel @emkfit. She chats about how she started Hiit Hop and the path to her now 100k followers on YouTube. If you’ve ever feared dance or thought that you couldn’t dance, you’re totally wrong, you absolutely can! She’s authentic, raw, open and honest – and this episode is sooo impactful! 2020-12-0833 minThe Fuel Your Fire Podcast with Alicia WoodBuilding the HabitWe live 95% of our lives in a habit world. 95% of the time, we are moving into action, thinking thoughts, believing things and feeling emotions because that’s just what we’ve always done – not because it’s what we’re choosing. This episode will help you to identify habits that are working against you hitting your goals. FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER! FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!Where to find Alicia: 2020-12-0312 minThe Fuel Your Fire Podcast with Alicia WoodReducing ToxinsIn this episode I’m chatting with Kaili Ets, is a mother of two, an entrepreneur, a digital course creator, natural wellness guru and founder of Kaili Ets Family Wellness. She also has a passion for toxin free living and using natural alternatives to live a healthy life. Our society is getting sicker and sicker by the decade and much of this has to do with toxins in our food, our water, our products and our air. Don’t worry, Kaili has some ways for you to identify the products that contain toxins and an easy hack on how to f...2020-12-0138 minThe Fuel Your Fire Podcast with Alicia WoodElevate Your Mood In 1 MinuteThis episode is short and sweet. This is a really quick tool for you to elevate your mood in 1 minute. You can do it right now, exactly where you are and feel damn good so quickly! Give it a listen and let me know how you feel! FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia: Camp Fuel Instagram: www.instagram.com/camp.fuel Alicia Wood Instagram: www.instagram.com/alicia.rose.wood Facebook: www.facebook.com/campfuel...2020-11-2602 minThe Fuel Your Fire Podcast with Alicia WoodCalming Your Mind During Troubling TimesIn this episode I’m chatting with Jeffery Ford, a holistic living coach, meditation practitioner and fitness instructor with a strong focus on the mind, body and soul connection. This is a great conversation about spirituality, mental strength and veganism. We are also talking about the current social climate, which is the vague way of saying that we’re talking about - racism. How Jeffery has been affected by racism and also how he’s a forever student, and like the rest of us is constantly learning. FREE WEIGHT LOSS KICK-STARTER: https://ca...2020-11-2444 minThe Fuel Your Fire Podcast with Alicia WoodYour Time is Running OutThe two things we know is that we all are born and we all die, that’s all that we have confirmed. Which means that TIME is finite, so are you spending your time the way YOU want to? What can you do to enjoy your time here, as often as you can? In this episode I’m asking you to tune in and start to really take note of what makes you feel awesome. FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia:...2020-11-1905 minThe Fuel Your Fire Podcast with Alicia WoodWomen's Health: What You Didn't Learn In Health ClassOur guest, Tanicia Reedon is trained Labour and Postpartum Doula and we’re getting into the nitty gritty of things they just didn’t teach us in health class. Tanicia chats about what a Doula does, things she wishes you were taught in school and how food and nutrition can support your cyclical health. Plus, we dive into circadian rhythm and how our mood and energy levels shift throughout our cycle. FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness Where to find Tanicia:Instagr...2020-11-1736 minThe Fuel Your Fire Podcast with Alicia WoodIs Your Goal Big Enough?The most popular question I get from people is, how do I get motivated to exercise? In this bonus episode, I’m chatting about how setting “small” goals might be the reason you’re not motivated. People are often scared off by “big goals”, but in this episode, I’m letting you know how you can make those “big goals” look smaller and more achievable, without losing motivation. FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER! Where to find Alicia:Camp Fuel Instagram: www.instagram.com/camp.fuel A...2020-11-1210 minThe Fuel Your Fire Podcast with Alicia WoodHow Touch Can Keep Us ConnectedIn this episode we’re chatting about how touch can make us feel more connected. Ashley Noelle is the founder of Feelosophy and has 10 years of experience in yoga and meditation space. Whether you realize it or not, touch is a really important part of our lives and helping us to continue to feel connected. During a time when we’re asked to keep our distance from each other – how can we still get the benefits of touch? Listen now to find out. FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness 2020-11-1025 minThe Fuel Your Fire Podcast with Alicia WoodYour Problems Are Actually ProgressIn this bonus episode I’m chatting about ways to reframe the negative situations in our lives. This episode was inspired by Matthew McConaughey and his new book Greenlights. Where I take a quote from his book and dive into my interpretation of it. We as a collective tend to look at “problems” as just that - “problems”, but if we were to take a second and look back over the timeframe of our lives, we’ll start to see that those problems, weren’t problems at all. FREE COURSE! (Path to Wellness Kick...2020-11-0507 minThe Fuel Your Fire Podcast with Alicia WoodSexualization of the Online Fitness IndustryIn this episode Alicia Wood is chatting with Torrie Borland, a certified personal trainer about her journey into the fitness industry, the fitness competitions she’s done and the sexualization of the fitness industry on social media. At this point when people are looking through social media, they have a pretty good idea that not everything they see is reality, it’s a highlight reel. Well, in the fitness industry a lot of fitness pro’s are using their body to gain traction and clients – is that right? Is that wrong? Listen in on the conversation! FREE PROG...2020-11-0337 minThe Fuel Your Fire Podcast with Alicia Wood7. Avoiding Injuries When Kickstarting a New Fitness Routine with Dr. Waj HodaThis episode is so informative and easy to understand, it’s perfect if you’re about to change your fitness routine, or maybe you already have? Dr. Waj Hoda, a Chiropractor based out of Toronto helps us understand why it’s important to take it slow you’re starting something new or getting back into an old routine, how to tune into your body and ultimately how to avoid injury. This is a must listen. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Waj: Instag...2020-10-2743 minThe Fuel Your Fire Podcast with Alicia Wood6. Self Improvement vs Self Care, What's The Difference?We’re hearing a lot about Self Improvement and Self Care these days and often people can get the two confused, our guest Gracy Obuchowicz explains the difference between the two and why focusing on self care is essential. Gracy is a group facilitator, retreat leader, self-care coach and author of the book Selfcarefully. This is a great episode to help you understand how to have self-compassion, the harmful effects of perfectionism and how changing habits can help. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where t...2020-10-2022 minThe Fuel Your Fire Podcast with Alicia Wood5. Building Your Fitness Brand with Marc LebertIf you’re in the fitness industry, thinking of joining the fitness industry, an entrepreneur of any kind or someone just interested in that world, you’ll love this chat. We’re chatting all about how Marc Lebert, the president of Lebert Fitness built his brand.Marc Lebert is the president of Lebert Fitness. Lebert Fitness is a leading innovator in strength, cardio and stretching equipment for versatile gym and home workouts. Marc was named Entrepreneur of the Year by Silver Lining, Optimyz Magazine named him one of Canada’s Top 100 Health Influencers, he’s a certified...2020-10-1320 minThe Fuel Your Fire Podcast with Alicia Wood4. Finding Yourself When You're Feeling Lost with Psychotherapist Karen GoslinI’m chatting with Karen Goslin a Psychotherapist with more than 30 years of experience about that feeling of being “lost”. If you (or someone you know) are feeling stuck in your health, career, relationships or really any area of your life you’re going to take a lot away from this episode. Karen gives step by step strategies for you to implement into your life right away to help you find your sense of belonging. FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER! Where to find Karen: ...2020-10-0652 minThe Fuel Your Fire Podcast with Alicia Wood3. Body Inclusivity & Diversity in the Fitness IndustryI’m really grateful for today’s episode, I had a really important conversation with Samantha Montpetit-Huynh, an Online Health Management Coach, specializing in core work. We’re having a conversation about the importance of all shapes and sizes to feel welcome and comfortable as well as BIPOC representation in the fitness industry. FREE PROGRAM (Weight Loss Kickstarter): CLICK HERE TO SNAG THE PROGRAM Where to find Samantha:Website: https://samcoretrainer.com/Instagram: https://www.instagram.com/samcoretrainer/Facebook:https://www.facebook.com/samcoretrainer Where...2020-09-2930 minThe Fuel Your Fire Podcast with Alicia WoodIf You Say You Can't, You Can'tThis is a short episode talking about how important it is to watch your language! And I don’t mean for swear words. The negative self-talk you have, can really impact your whole life. But in this episode Alicia is getting specific when it comes to weight loss and how you might be self-sabotaging your success with your words. FREE PROGRAM - Weight Loss Kick-Starter! -----> CLICK HERE 2020-09-2212 min