Shows
Fully AliveLove and its linkupsI’ve recorded a short but powerful reflection on love—especially those moments when what we feel and what we truly need don’t always align. I also explore how we often link things together that don’t really belong, both in our relationships and in everyday life. I won’t give away too much, but if you’ve been second-guessing your relationships or wondering whether you’re making the right choices, this one’s for you. Join me for a quick conversation that might just spark a whole new perspective.Is there something you would like me to talk about...2025-02-1116 minFully AliveI'm back! Let's catch upIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or...2025-01-3125 minFully AliveReimagining Authority. A Shift from ObedienceThis episode invites you to examine how you perceive obedience and encourages you to choose words that make you feel empowered. How do you approach situations where you're required to do something asked or requested by someone else? Are there other words or concepts that you use instead of obedience?Remember, there's power in our words and how we choose to navigate through life. I hope this discussion sparks curiosity in you and encourages exploration into your own perceptions and choices. As always, I'd love to hear your thoughts!Is there something you would like...2023-06-2208 minFully AliveFinding Your Unique Flow and Navigating Personal GrowthIn this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my own flow. Discover the importance of trusting your process, empowering autonomy, and self-responsibility in our lives, as I share personal experiences and lessons learned from training my dog Loki.Chapter Timings:- (0:00:02) Finding a New Flow for Authenticity- (0:08:57) Changes to Podcast Structure- (0:23:03) Empowering Autonomy and Self-ResponsibilityEpisode Highlights:...2023-06-0437 minFully AliveWant: the stigma, and the empowering side we don't seeHello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :DSo grab a cuppa and let's open the door for more! :DIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this...2023-05-2312 minFully AliveNo more hiding!No more hiding!Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.Please share what you're listening to, take a screenshot of the episode and tag me...2023-05-1219 minFully AliveThe most overused word that hold enormous meaningOn this episode of Fully Alive, we'll talk about a type of love that is talked about so much all around and yet sometimes is hard to really grasp what it's about. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, r...2023-05-1019 minFully AliveA much needed catch upHi beautiful human being! I am so so happy to be here speaking with you again after a much-needed break to heal some health issues. I am back baby! I can't tell you how much I missed you and wanted to share so many things with you. So grab a cuppa and let's catch up! :DIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https...2023-04-2614 minFully AliveWhat's the statement of your life?I come to you today from a very unprocessed moment to talk to you about something that has been coming up again and again in the past few weeks and today again, and was clear as water. That is the statement that is ruling my life. We'll talk about what is and what are the pros and cons of having that in your life. When is the best moment to see them and decide what you do with it. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET L...2022-11-0218 minFully AliveA controversial topic that is holding you backHow can we change the world if we don't talk about things? And this thing, in particular, is so ingrained within us that we don't even see that is there, in and all around us. What are we believing about this that is preventing us from getting that life we so desperately want? All this and much more in today's episode of Fully Alive.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share t...2022-10-1227 minFully AliveThe thing about fear that is worth rememberingEven though I talked about fear before, this time, I felt inspired to talk about something that we may tend to forget in the midst of everything. If you are here, then maybe you needed to hear this simple and practical reminder today. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can h...2022-10-0718 minFully AliveAre you focusing on the wrong half?What if you realised that you are focusing on the wrong half?Are you feeling fear, anxiety, lack of control, or worry? Then tune in to today's episode and find what you can do about it right now.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!2022-10-0417 minFully AliveWhat the fire and the ocean can teach youWhat's hiding in plain sight when we look at the fire or the ocean? Today I'll talk about a very simple and incredibly powerful lesson that is right there for us to pick up if we so choose. So what will it be? Will you pick it up?Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone s...2022-09-2814 minFully AliveWhat is wrong with me?!In this episode, we'll cover one of the most common phrases we hear and even tell to others or ourselves. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options.2022-08-1715 minFully AliveGet what you actually wantIn this episode, we'll talk about one of the easiest ways to go off course and miss what you want in life.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for...2022-06-0315 minFully AliveThis survival mechanism may be keeping you unfulfiledIn this episode, we'll talk about one of the strongest survival mechanisms programmed in you that could be the reason for unfulfilment in your life.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast...2022-05-2613 minFully AliveBe more like the fisherman and enjoy your life todayIn this episode, I'll share the story of the fisherman and what you can do to make sure you don't waste precious time that you could be enjoying and exploring your passions, with beliefs that keep you unfulfilled.What does that look like? What are the small things you can do today to start enjoying that ideal life today? All these questions answered and more.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant...2022-05-1218 minFully AliveWhat are you missing with the daily use of these thingsIn this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this. All these questions answered and more.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com...2022-05-0415 minFully AliveAn easy way to discover our standardsIn this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any given time we can decide to pay attention to what is hidden underneath, like where to find our standards and what those standards actually are. Come and see what is already up to no negotiation in your everyday life.Is there something you would like me to talk about...2022-04-2706 minFully AliveThe truth about confidence with special guest JunoIn this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait?With a very special guest, we'll share various ways in which you can boost your confidence and live the life you want one day at a time with simple tips that will have you feeling genuinely confident in no time at all.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant...2022-04-2046 minFully AliveOne of the biggest problems and how to reverse it to reap the many benefitsIn this episode, I will share what's one of the biggest problems in the global society in which we live today. You may or may not be aware of the many ways in which this problem manifests, AND, the way to not only neutralise it but reverse it in such a way that the result enhances our lives in a way we couldn't possibly do it otherwise.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive2022-02-1126 minFully AliveWhy not be the Better PersonIn this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person.A subtle but oh so big a difference that will help you see arguments and more specifically, how to solve them, in a completely new way.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout...2022-02-0212 minFully AliveThe key ingredient to manifest exactly what you wantYou heard about the Law of Attraction, which is common knowledge, you probably even heard that because Attraction has the word Action in it, that means there is some action required from you to get it to work. In this episode, I share with you something of not that common knowledge that will help you understand easily how this law really works and concrete actions on how to use it to attract the exact things you want into your life.Is there something you would like me to talk about? Let's talkPOUR SOME...2022-01-2722 minFully AliveSimplify your way to happinessIn this episode, I talk about the theme for 2022. That thing that we need to do to expand from the world of today with all the busyness, hustle, multitasking and all those drainers, to a life of freedom and empowerment. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!I...2022-01-1919 minFully AliveHow to make this The Best Year Of Your Life yet!Are you tired of the years passing and you not getting what you want?In this episode, I share with you a simple and powerful tool to find exactly what to focus your energy, time, and attention on during this year, to arrive at the next completely renewed and the best version of yourself.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/share2022-01-1325 minFully AliveThe untapped power at your disposal right nowIn this episode, I talk about something we do on a daily basis that is so disempowering that's robbing us, without us even noticing, the joy and happiness, and the possibility to live the life we want to live. A quick and easy explanation of what we can do instead, what power we can tap into that will give us all that and much more.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to...2021-12-2821 minFully AliveHow's the soil you're planted inWe are so close to the end of the year that I wanted to give you something more to be thankful for, some more awareness to realise where you are, and some clear path on where you need to go next.In this episode, I'll talk about the soil you're planted in. It's a short and sweet episode that will give you some time for yourself in the middle of the rushing and running that you have all around you.Is there something you would like me to talk about? Let's talkPOUR...2021-12-0920 minFully AliveHow to create a morning routine that empowers youHow did you start this morning? And yesterday? What are you doing every day before you engage with the world? Do you have a solid sustainable routine that helps you feel the way you want to feel? Or, are you one more of the many that tried many things that worked for other people but didn't work for you? How about motivation to do it consistently? In this episode, I will show why those other things don't work for you, how to find the ones that do, AND how to make it sustainable so that you feel...2021-12-0130 minFully AliveTHE most effective tool to manage fear and choose the best course of actionWhat do you do when you feel fear starting to build up, spreading all over your body and your mind. What do you? Today I will share with you a very easy 4-steps process to use when you are in the middle of it, that really works. Tried and tested on people from all over the world, it works, and it will work for you too.Let me show you why fear is not what most people think and how to treat it in a way that will go AND you will come out of it with a...2021-11-2624 minFully AliveLiving with your eyes closedIn today's episode, I share 3 phases that are available all the time for us and yet we usually live in just one, the first one, and we let our daily life completely take over while we have these other options waiting for us to decide something different. Let me show you what are these phrases and how to step into the second and third right now, wherever you are.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive2021-11-1718 minFully AliveThe simplest truth of life that we tend to forgetThe simplest truth of life to feeling and achieving anything you want is so obvious and so evident that even in front of our eyes we forget about it. We go through life not realising this basic truth and suffer thinking things are unchangeable when there is evidence in this simple knowledge of what are the things you can change and what are the things you can't. Because there are things you can't change but are not what you think they are. Is there something you would like me to talk about? Let's talkPOUR S...2021-10-1422 minFully AliveBreak free from this unfulfilling & controlling dynamicMost probably, living in the world of today, you are a prisoner of this dynamic that is the biggest obstacle to living a fulfilling life. Learn what it is, how it works and how to break free from it so you can live that life you truly desire.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so...2021-09-3023 minFully AliveHow to overcome confusion & be confident that you're making the right choiceAre you confused about a decision you need to make? Do you know what type of confusion you are going through? Learn everything about the four different types, how to identify them and a tool for each particular one to get clarity and absolute confidence and peace of mind that you are making the right decision.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com...2021-09-1730 minFully AliveHow to recognise & overcome what is holding you backThere is a part of you whose whole purpose is to protect you from potentially painful situations. What is it? How to identify it, understand it, honour it, and overcome it? I teach you all that and much much more in today's episode.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people...2021-09-0120 minFully AliveWhy and how to recalibrateLet's recalibrate. What is it, why is important, and four easy ways to recalibrate every day. All that in today's episode. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more op...2021-08-1920 minFully AliveLiving vs Honouring lifeAre you living or honouring life? Today I talk about the differences between the two. Even they sound similar, they are worlds apart. I'll share with you ways you can do the latter to really live your life to the fullest.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can help more people together!2021-08-1327 minFully AliveUse your past as fuelAre you one of those people that say, "The past was better" or "Because of my past, I am now damaged", or something that keeps you in that comparison loop where you are always standing in the wrong place in time? If so, then this episode is for you. Let's talk about other ways to look at these and other situations so they never, ever hold you back anymore.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive2021-07-2813 minFully AliveHow to deal with grief that comes with guilt & regretIn this episode of Fully Alive, I talk about grief when it comes together with guilt or regret. What happens to the process of grief? Is it the same? Does it keep going at a steady pace or is there something stagnant that needs attending in order to keep moving? For this I will show you two ways; one, to put the mind at ease and soothe those triggering thoughts that don't leave us alone; and an exercise for the soul and body, to alleviate the pain that stays in the body and in the energetic part of...2021-07-2138 minFully AliveHow to know your superpowerIn this episode of Fully Alive, I talk about your superpower. Did you know you have one? In this episode, I will show you a few ways so you can discover what is that special power you have. Once you know it, you can see how attuned is your life and the work you're currently doing to your SP. It is a very useful piece of information that will give you much more than just a name.Want to know what is a Superpower and more specifically, what is YOUR superpower? Then come join me and let's...2021-07-1423 minFully AliveHow to evolve to your next best versionIn this episode of Fully Alive, I talk about those moments that hold the hidden power of taking us to our next version. But even though we can choose, our habitual patterns choose for us, making us miss that great opportunity to evolve into our next best version. Want to know what those moments are, what do we usually do when we encounter them and what to do instead to make sure you take full advantage of that gift? Join me to create transformation!Is there something you would like me to talk about? Le...2021-07-0729 minFully AliveJoy and the No Matter WhatsIn this episode of Fully Alive, I talk about those moments when we make a decision, and we are so determined to follow through that we say to ourselves, "no matter what". What happens with joy? What is required for joy to appear? Where can we find it? We want a life of freedom, but most people miss what really brings freedom. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share t...2021-05-1934 minFully AliveThe power of knowing who you areIn this episode of Fully Alive, I talk about the essence of who we are, our identity. What is truly our identity and what it's not that we are so used to attaching to it? This is the most important topic if you want to lead your most authentic life, one that is in full alignment with who you are. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this li...2021-05-1230 min
Fully AliveThe resilience of a victor with Madeleine BlackNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I have for you the third interview of 2021 in these From Numbness to Fulfilment Sessions. Our guest is Madeleine Black, a speaker and author with an unusual personal story that she uses to inspire and motivate others. She wants to end the shame, stigma and silence surrounding sexual violence enabling others to find their voice, whatever their story is. I really encourage you to go to Madeleine's website an...2021-04-291h 10
Fully AliveOur last exhalationNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about a very effective tool that will get us centred on what's really important to us and the life we want to live. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareS...2021-04-1420 min
Fully AliveThe mother of all progressNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about the mother of all progress. What is it? Can we have the life we want and plan to have without this essential ingredient? Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/share2021-04-0718 min
Fully AliveWhat reality isNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about Reality. What is reality? Is it what it is? Or is it something else?Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode? Share this link https://fullyalive.buzzsprout.com/shareShare this episode with everyone so we can...2021-04-0121 min
Fully AliveUnderstand and heal trauma with Amie BarskyNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I have for you the second interview of 2021 in these From Numbness to Fulfilment Sessions. Our guest is Amie Barsky, a fun energetic, Certified Trauma Release Coach and creator of The Shift Method. I really encourage you to go and follow Amie on Instagram, Facebook and Clubhouse and see all the helpful information she shares there. You can also email her at amie@amiebarsky.com or DM her o...2021-03-181h 04
Fully AliveThe bag of good intentionsNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about something that happens to most people constantly. Even though it starts as a great inspiration, it soon becomes another thing that drains our daily energy. What are these things, why does this happen, and how can we let these things really fulfil their purpose and not only inspire us but actually become a part of our reality.Is there something you would like me to...2021-03-1014 min
Fully AliveThe purpose of darknessNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about darkness. Because it is something that most people are afraid of, try to avoid it at all cost, and see it as negative or bad when it is just not true. Let's dive in!Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to...2021-03-0315 min
Fully AliveSupercharge your confidence with Casey IolaNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I have for you the first interview of 2021 in these From Numbness to Fulfilment Sessions. Our guest is Casey Iola, a confidence coach that works with Athletes and Entrepreneurs to become high performers.We talk about: - What do people struggle with more regarding confidence?- What baby steps can you take to gain confidence consistently?- How does the brain work regarding focus?...2021-02-2452 min
Fully AliveMake that habit stick enjoying every minuteNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about that thing you’ve been delaying, or postponing, waiting for the perfect day, or when you feel the energy to do it or the will, or that you feel ready. That new habit you want to incorporate in your life because you know you need it, or simply because you want to do it.Learn a 5-steps very easy process that will not only help yo...2021-02-1816 min
Fully AliveUnconditional love & conditionsNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about something I’ve been telling you for quite some time that one day I was going to talk about. And that is Unconditional love. How do you feel when I say that? Do you believe it exists? Or it’s a very romantic idea but not real? Is it possible to have or feel love without conditions? What are the beliefs triggered in you when you liste...2021-02-1121 min
Fully AliveBeing whole vs feeling wholeNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about something that I see a lot, and that I recognise in most people I work with.Why is it that most people struggle with feeling whole? What does it mean to be whole? Are we truly Whole? Where do we find the missing parts?I'll talk about all that and share an incredible tool that will show you the hidden power you may not know...2021-02-0322 min
Fully AliveWhat's at the core of a conflictless WorldNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about what is at the core of a world without conflict. Is this possible? If so, what is essential? What is in our nature that is programmed to create union and avoid conflict? Is the world a reflection of who we truly are or the complete opposite?Let's discuss this and much more and a closer look at the possibility of a world without conflict....2021-01-2724 min
Fully AliveGems you didn't know existedNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I give you a closer look at the hidden gems that go unnoticed every single day that can help you grow and connect with yourself at a faster pace. What are they, where are they, and how to make sure you don't miss them next time.Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this p...2021-01-2009 min
Fully AliveWhat is draining youNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I give you an incredibly easy and effective tool to recognise, remove or repurpose what's draining you right now that is diminishing your ability to achieve your goals; so you can optimise not only your performance but also your relationships and improve daily situations that are now hurting your growth. Is there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET L...2021-01-1317 min
Fully AliveFind your Why and be unstoppableNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this first episode of 2021 of From Numbness to Fulfilment, I give you the biggest gift I ever received, your Why. Because we know that New Year's resolutions don't last, not even till the end of January, so you'll need the most effective fuel you can use. One that will make you jump out of bed every morning and make you unstoppable.I share with you the simplest and yet this is the tool with the...2021-01-0623 min
Fully AliveThe Art of Closure to begin something newNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this last episode of 2020 (yes I'll be back next year!) of From Numbness to Fulfilment, I show you how the art of closure, together with intention, is the best way to end ANYTHING and start something brand new, like a relationship, a job, or like, in this case, a new year.I show you a very easy but deeply touching technique I do whenever something is about to end so I make sure I squeeze...2020-12-1619 min
Fully AliveAchieve anything you want with Jo IngramNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this week's episode of From Numbness to Fulfilment, I have for you another #FNTFSessions. This time we welcome Jo Ingram, a Business Success Coach.We'll talk about how to achieve any goal you have with simple and super-effective techniques that you can implement today.So if you have a goal that you cannot find a way to make a reality, however hard or improbable, then you don't want to miss this episode with...2020-12-0954 min
Fully AliveFinding balance in lifeNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode of From Numbness to Fulfilment, I talk about Balance in life. What is it, what disrupts our balance, and tips on how to easily live in a balanced flow.You'll understand and see how simple it is to incorporate these ideas into your life right away! I would love to know what is working for you and what isn't. Intro+Outro: Won't fall down by The Crystal Clover2020-12-0219 min
Fully AliveHow to live life uncorked with Jen LegraNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this #FNTFSessions, we have the Host a monthly virtual happy and writer Jennifer Legra. We'll talk about living life uncorked, what is that and how to live celebrating each moment of life. If you love celebrations or are desperately wanting a dose of motivation, inspiration and great tips on how to embrace this “celebrating whenever” lifestyle, then you don’t want to miss this episode with Jen. Jen’s website is http://drinkingthewholebottle.com/Facebook...2020-11-251h 05
Fully AliveRushing through lifeNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DJoin me in this episode of From Numbness to Fulfilment where I'll talk about Time, and how it affects our perception of fulfilment in life. You'll shift from a mindset that is not serving you to one that will catapult you in the direction you want to go.Also a surprise for you :DCelebration Giveaway!!!! Woohoo!!To participate is as easy as 1, 2, 31) In this app you are listening...2020-11-1933 min
Fully AliveWhat is Best Life-ing with Julia BrodskaNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this #FNTFSessions, we have the best-selling author of the book Best Life-ing, Julia Brodska. She'll share her story and how her 7 areas of life framework help people live a fulfilling life.Julia's website is https://www.bestlifeing.com/Julia's Instagram @bestlife.ing I would love to know what is working for you and what isn't. Intro+Outro: Won't fall down by The Crystal CloverIs there something you wou...2020-11-1156 min
Fully AliveActions, Regrets, and IdentityNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday I'll talk about actions, regrets and identity. I'll teach a super effective 2-step tool to shift the mindset and look at those situations in you and in other people without taking everything personally, and to make peace regarding that time when you think you should’ve done better so you can stop kicking your mental but about it.We are not our actions, our actions are more the reflection of how we feel inside regarding that si...2020-11-0423 min
Fully AliveLessons from an Anxious Hippie with Lucie DickensonNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this #FNTFSessions, we have the author of a book I love The Anxious Hippie. With Lucie we'll talk about anxiety and what's really at the core of it, how to identify it, and what to do if you recognise the symptoms or are already dealing with anxiety so it doesn't snowball into something bigger. And many more lessons from Lucie to you.Lucie's website is https://www.luciedickenson.com/ I would love to k...2020-10-2849 min
Fully AliveLet's laugh some moreNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday will be a short, simple and to-the-point episode. I want to talk about laughter. And laughter it’s not all about cat videos, bloopers, or funny faces, is much much more than that.We'll talk about some scientific facts about laughter and over a dozen ways, you can incorporate more humour into your life. I would love to know what is working for you and what isn't. Intro: Won't fall down by The...2020-10-2213 min
Fully AliveUnderstanding grief with Cris Ferraz PradeNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday we have a guest that will completely change what you think about Grief. We’ve all heard the stages of grieving and think that’s all there is to it, but this interview goes far beyond that, really tuning in to the core of what Grief really is and what’s involved in the process. When we hear grief, we instantly think that is a loss of a loved one, but it’s so much more than that.2020-10-1454 min
Fully AliveHow to say No without guilt with Catarina PageNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday you are going to learn what are healthy boundaries, and how to set them and keep them. Signs of lack of boundaries, how to know if someone crossed your line, how to say no without guilt, how to deal with people that are constantly disrespecting your boundaries and how to do it even if you are afraid of conflict and try to avoid it at all cost. Our guest today is Catarina Page, she is a...2020-10-0752 min
Fully AliveThe key to fulfilmentNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DHello beautiful people! In this episode, I'll talk about what fulfilment is, what is not, and what's the key to living a fulfilling life. I would love to know what is working for you and what isn't. Intro: Won't fall down by The Crystal CloverOutro: Reeling by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this...2020-09-3019 min
Fully AliveThreads and a stretching gameNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DHey everybody! In this episode, we'll bring back our playful brain to feel freedom and expansion easily and in a very different way than what we are used to. Intro: Won't fall down by The Crystal CloverOutro: Terra by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant...2020-09-2317 min
Fully AliveDissolve your anxiety with Avril GillNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday is our second interview on the podcast, I'm so excited!Our guest today is Avril Gill. She is a Transformational Coach empowering women to live life from the Inside Out and connect with their deeper inner wisdom so they can find freedom and peace of mind from anxiety, fear, procrastination, self-doubt and overwhelm. Helping them to find balance in life in a way that's designed specifically to meet the challenges that women today face. Challenges...2020-09-1657 min
Fully AliveHow to live a successful lifeNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, we'll talk about the Success BS and how to make sure you are succeeding on your terms and not someone else's. Intro: Won't fall down by The Crystal CloverOutro: The Frat by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this episode...2020-09-0921 min
Fully AliveBuild your own path with Nancy Cleveland DriscollNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DToday is our first interview of the podcast, that’s huge!Our guest today is Nancy Cleveland Driscoll. She’s a Holistic Health Coach, Intuitive Eating Counselor, Fitness fanatic, loves Blues and ice cream. She provides solutions to help women to sift through emotions and trash talk and heal their grief of child loss, relationships with food, mindset, and body image so they can embrace their lives with joy and walk away confident, inspired, at peace, and...2020-09-0247 min
Fully AliveWhat's your messageNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, we'll talk about what lights you up, and what's your message. What experiences have you had that can help other people? Let's explore all this and more on today's show.Intro & Outro: Won't fall down by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share...2020-08-2620 min
Fully AliveA faint voiceNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, I share a very raw story of mine that forced me to shift from mind to heart. What's your heart saying? Intro: Won't fall down by The Crystal CloverOutro: Slowing Down by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliveWant to share this...2020-08-1922 min
Fully AliveThe most important learningNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, we are going to discover what is the most important learning of what we've been doing. If you went through the process of 'Choosing the life you want, you wouldn't want to miss this episode! Intro + Outro: Won't fall down by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive2020-08-1219 min
Fully AliveStep 4 of Choosing the life you wantNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, I share the fourth and last step of the process of Choosing the Life You Want. Today I'll talk about Toxic Relationships and how to identify the people in our lives by recognising some behaviours that are part of their personality and don’t change much unless with professional help. Being aware of this will help us not overlook these signs believing that they will eventually change and decide if we choose to keep th...2020-08-0517 min
Fully AliveStep 3 of Choosing the life you wantNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this episode, I share the third step of the 4 step process Choose the Life You Want. Today we'll talk about Beliefs and how to identify and assess them to decide if we choose to keep them or say bye-bye. Intro + Outro: Won't fall down by The Crystal CloverIs there something you would like me to talk about? Let's talkPOUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.c...2020-07-2912 min