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The Pleasure Principles with Dr Jordin Wiggins
#171 - The High Achiever's Dilemma: Redefining Success Through Pleasure Instead of Hustle with Veronica Romney
No woman left behind! In this vulnerable and transformative conversation, Dr. Jordin opens up about the evolution happening within The Pleasure Collective as she partners with client, marketing expert, and author of Identity Marketing, Veronica Romney, to redefine how to ensure every high-achieving woman knows what they deserve and the path to receive it. ”The accolades that you are experiencing in your professional life are going to take away from your personal, intimate life.” If that line also makes you want to lean in, the way Veronica did, here’s what these two powerh...
2025-04-10
47 min
The Pleasure Principles with Dr Jordin Wiggins
#165 - “Is It Me Or My Hormones?” The Truth About Low Libido
"Most high achieving women don't have a libido problem. They have a pleasure problem." - Dr. Jordin Wiggins, ND You've tried everything – hormone therapy, antidepressants, countless supplements, even sex therapy – but nothing seems to reignite your desire. As a result, you're left wondering if something is fundamentally broken within you. If this sounds familiar, you're about to discover why the answer isn't what you think. Listen in as Jordin dives into: Why there's a 90% chance your hormone levels aren't the real reason behind your lack of desire The truth about hormon...
2025-02-27
21 min
The Pleasure Principles with Dr Jordin Wiggins
#123 - When Ozempic And Antidepressants Aren’t Getting To The Root Of What You Really Desire To Feel Fulfilled
In this raw conversation, Jordin explores two medications being prescribed to women in record numbers – Ozempic and Antidepressants. Throughout this conversation, Jordin ponders the question.. “What is the cost?” In this episode, Jordin explores the trends she’s witnessed as a Naturopathic Doctor and a pleasure and intimacy coach, when it comes to medications like Ozempic and Antidepressants. Specifically with the clients she works with, there is a pattern when it comes to the “success” of these medications – they achieve their goal of numbing or reaching a certain number on the scale… but they still aren’t happy. Tu...
2024-02-02
21 min
The Pleasure Principles with Dr Jordin Wiggins
#103 - A Quickie With Dr. Jordin: When To Have Sex, Vaginal Smells, Intimacy Tips & More
There’s a little bit of everything in this episode, where Dr. J ditches the structure of a regular podcast and answers some listener questions and provides some actionable intimacy tips for high-achieving superwomen. Listen in to hear more about when to start having sex with a partner, the meaning behind vaginal smells, intimacy tips, and more. Mentioned in this episode: Click here to apply for 1:1 private coaching with Dr. Jordin Click here to join Dr. J’s signature program Pleasure Principles Click here to listen to episode #99 - Q&A...
2023-09-01
15 min
The Pleasure Principles with Dr Jordin Wiggins
#102 - Dr. Jordin’s Pleasure Anatomy: Finding Your G-Spot, Penetrative Sex And Clitoral Orgasms
The male sexual response has been well studied, but women’s pleasure and sexual anatomy has been left behind and is only more recently starting to be studied. To help fill in these gaps, this episode touches base on the pleasure anatomy for women. In this episode, Dr. Jordin’s Pleasure Anatomy training focuses on how to find your g-spot, and orgasms from penetrative sex and clitoral stimulation. Tune in to hear more about pleasure anatomy, Dr. J’s favourite sex positions for g-spot stimulation, and Dr. J’s favourite toy for g-spot stimulation. Click h...
2023-08-25
19 min
The Pleasure Principles with Dr Jordin Wiggins
#99 - Q&A with Dr. J: Is Your Relationship Toxic, Spicing Things Up In The Bedroom, Relationship Green Flags and More
This week's episode is another Question and Answer session with Dr. Jordin, as she addresses the things you've always wanted to know about but have been too afraid to ask. Dr. J offers insight on how to determine if your relationship is toxic, tips for spicing things up in the bedroom and adding a third, exploring your desires, and green flags for sex and relationships. Click here to save your spot for Dr. Jordin’s FREE live event – The Pleasure Cure Click here to learn more about Pleasure Principles, Dr. Jordin’s flagship progra...
2023-07-21
24 min
The Heart Is A Muscle Podcast
Jordin Gave Her Number To Someone Else
We’ve been traveling and living life separately for a couple weeks. In this episode, we give an update of our relationship & what it’s like be apart. AND ALSO - have an interesting discussion about Jordin giving her number away to someone else. It’s a juicy one you don’t wanna miss. Enjoy :)
2023-05-17
58 min
The Pleasure Principles with Dr Jordin Wiggins
#92 - How To Give a Good Blow Job (And Actually Enjoy Doing It)
In this episode, Dr. Jordin explores some of the reasons women don’t enjoy giving blow jobs and provides tips on how to give a good blowjob, while actually enjoying it. Dr. J polled her clients and her followers on Instagram to determine how many women enjoy or don’t enjoy giving blow jobs and to her surprise it was almost an exact even split! So many of these women provided feedback on the aspects of giving oral they don’t enjoy, which is what inspired this podcast (and subsequent training for the women in the Pleasure Princi...
2023-05-12
17 min
The Pleasure Principles with Dr Jordin Wiggins
#87 - The Surprising Secret To Really Good Sex & Connected Relationships (Part 1)
In this episode, Dr. Jordin talks about the surprising secret to really good sex and truly connected relationships. Believe it or not, it has everything to do with unmet desires. When a Superwoman’s desires are unknown, uncommunicated and/or unmet, intimate partnerships start to see more conflict, resentment, unfulfillment and loneliness. It leads to a lack of connection and even though it’s hard to admit, something feels like it’s missing. Dr. Jordin addresses this issue and explores how unmet desires are impacting your intimate relationships, your health and ultimately, your sex life. CLICK...
2023-03-17
19 min
The Pleasure Principles with Dr Jordin Wiggins
#86 - How To Reconnect Your Relationship And Stop Making The Same Superwoman Communication Mistakes
In this episode, Dr. Jordin addresses the common communication mistakes made by Superwomen that are causing a disconnect in their intimate relationships. Superwomen aren’t great at communicating our needs because we’re afraid they won’t be met. So it’s easier to do it all ourselves or make excuses. But this episode is all about learning how to reconnect your relationships through communication without nagging, without demanding, and without tears. CLICK HERE to register and save your spot for Dr. Jordin’s communication masterclass “Pleasure Fundamentals: The Art of Feminine Communication” (over $500 in va...
2023-03-10
19 min
The Heart Is A Muscle Podcast
Jordin’s Feminine Sexuality Update
Snuggle up and get ready because in this episode we talk about sexytimes. This is a very vulnerable episode where Jordin shares some experiences she’s been having with her sexuality for the first time with Josef. Yup. This is one of those episodes where it’s a real-life conversation we are having in real-time. You’re going to laugh, you’re going to cry, and you might even get turned on. Enjoy :)
2023-02-15
1h 04
The Pleasure Principles with Dr Jordin Wiggins
#81 - Making 2023 A Year Of Pleasure: Receiving Pleasurable Touch
Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fifth and final pleasure prescription -- Receiving pleasurable touch. Whether it's compliments, gifts or physical touch, Superwomen often have trouble receiving. This episode focuses on the 3 action steps you can take to feel more comfortable receiving pleasurable touch and add more pleasure into your life in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instag...
2023-01-03
08 min
The Pleasure Principles with Dr Jordin Wiggins
#80 - Making 2023 A Year Of Pleasure: Choosing Pleasure Over Fear
Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fourth pleasure prescription -- Choosing pleasure over fear. Tune in to learn how to recognize fear based thinking and practice a pleasure mindset to see significant changes in your life and relationships in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Femini...
2023-01-02
09 min
The Pleasure Principles with Dr Jordin Wiggins
#79 - Making 2023 A Year Of Pleasure: Create Space
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the third pleasure prescription -- Create space. Space is a feminine practice that's taught in Dr. J's programs and this pleasure prescription gives listeners a sneak peek into how to create physical and energetic space in their lives to receive more pleasure in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pi...
2022-12-30
09 min
The Pleasure Principles with Dr Jordin Wiggins
#78 - Making 2023 A Year Of Pleasure: Stop Doing
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the second pleasure prescription -- Stop doing. Because what we stop doing is equally as important as what we take action on. Listeners will learn how to create a "stop doing" list and hear examples of things they can stop doing in 2023 to allow more pleasure and joy into their lives. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jor...
2022-12-28
05 min
The Pleasure Principles with Dr Jordin Wiggins
#77 - Making 2023 A Year Of Pleasure: Adopting A Daily Pleasure Practice
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the first pleasure prescription -- Adopting a daily pleasure practice. Listeners will learn what it truly means to adopt a daily pleasure practice that actually brings joy into their lives and will hear examples to help inspire a daily practice that they can implement immediately. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read...
2022-12-27
05 min
The Pleasure Principles with Dr Jordin Wiggins
#76 - A Case For Pleasure: How Avoiding it is Affecting Your Health, Intimacy and Happiness
In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between. Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure. In this episode Dr. J also examines how you’re actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again....
2022-12-15
40 min
The Pleasure Principles with Dr Jordin Wiggins
#75 - Good Sex & Connected Relationships: Allowing Men To Be In Their Masculine While Still Being a Powerful Woman
In this episode Dr. J continues examining traditional masculine (yang) and feminine (yin) energies and explains how in order to live happy, healthy lives, we need a balance of both individually and in intimate relationships. While on the surface these terms can come across as triggering or anti-feminist, Dr. J explains the background of these concepts and the importance of balance. Dr. J dives deeper by providing tips on how to improve your sex life and intimate relationships by giving men space to be in their masculine while STILL being a powerful woman in her feminine.
2022-12-09
52 min
The Pleasure Principles with Dr Jordin Wiggins
#74 - “I’m Just Not Happy”: Why Traditional Self Care & Sex Tips Aren’t Cutting It For Superwomen
In this episode Dr. J explains why despite their best efforts, over-functioning Superwomen are still not happy and why traditional self-care, intimacy and sex tips just aren’t cutting it. Through examples from women she’s worked with and her own lived experience, Dr. J examines the reality behind the resentment, unhappiness, unfulfillment and sexual disfunction experienced by so many Superwomen today. Dr. J guides listeners toward the work that’s necessary for the brains and bodies of Superwomen to feel joy, intimacy, happiness and connection again. Listen to this episode to hear more about why as...
2022-12-02
30 min
The Pleasure Principles with Dr Jordin Wiggins
#73 - How Men And Women Misunderstand Each Other In Relationships (And What You Can Do About It)
In this episode Dr. J explains why despite lifelong conditioning making it very easy as a heterosexual woman to "hate" them, she loves men. But it's taken years of deep work to feel comfortable saying that. Using her experience of growth learning to feel safe with healthy masculine leadership and learning to trust in her sacred feminine energy, Dr. J talks all about how men and women in relationships are misunderstanding each other, providing examples from her own relationships. Dr. J helps listeners recognize where they need to look inwards and the deeper work needed...
2022-11-25
30 min
The Pleasure Principles with Dr Jordin Wiggins
#72 - How to Embrace Your Feminine Energy for Better Sex
In this episode Dr. J talks all about how to have better sex. But these aren’t your usual sex tips. It’s all about steps you can take to embrace your feminine energy that lead to long-term better sex. One thing that over-functioning Superwomen have in common is that tradition sex advice or therapy doesn’t work for them. And that’s because they don’t have the foundation to build upon. This episode is a stepping stone to get you started. Tune in to this episode to hear all about Superwomen sex (aka the sex yo...
2022-11-18
27 min
The Heart Is A Muscle Podcast
Season 3 is HERE!!
We've left you hanging in anticipation for what this big move down to California will mean for our relationship. Jordin was concerned about losing her grounding in her power. Josef was worried Jordin wasn't going to like CA. And that was back in August! Well. It's time to continue the story. Even though we've dropped the ball on sharing new episodes with you, we have still been recording them! So here's the first episode we recorded shortly after Jordin reunited with Josef in California. Enjoy! :) ...
2022-11-17
56 min
The Pleasure Principles with Dr Jordin Wiggins
#71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal
In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband". While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes. Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in...
2022-11-04
33 min
The Pleasure Principles with Dr Jordin Wiggins
#70 - How Control and Being The "Fixer" is Keeping You From Real Love and Connection
In this episode Dr. J is talking all about control -- an episode that's going to save you thousands of dollars in therapy. At the end of the day the skills that make a Superwoman successful in the boardroom (controlling, fixing, thinking 10 steps ahead, planning, etc.) are a huge disadvantage in the bedroom and in relationships. In this episode Dr. J discusses the two types of control that she's seen come up in the bedrooms and relationships of Superwomen. Dr. J helps listeners understand where in their lives they are controlling and fixing without even...
2022-10-21
30 min
The Pleasure Principles with Dr Jordin Wiggins
#69 - I've Been There: Dr. J's Feminine Burnout Journey
Dr. J is getting up close and personal this week, exploring her journey into Feminie Burnout and back to a life where her health, pleasure, and happiness are a priority. In this episode, Dr. J narrows down the areas of life that will be affected if you're experiencing Feminine Burnout and helps listeners determine which categories they relate to. She then provides insight into the Feminine Burnout cycle, giving examples from her own Feminine Burnout journey. Since Feminine Burnout is something that happens to over-working and over-achieving "Superwomen", Dr. J reviews the characteristics of what...
2022-10-07
28 min
The Pleasure Principles with Dr Jordin Wiggins
#68 - Feminine Burnout Series: The Woman Who Cannot Orgasm
Dr. Jordin is back with another episode of The Feminine Burnout Series, where she takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. This episode focuses on the 'woman who cannot orgasm'. Dr. J tells the story of one of her clients, Monica, who doesn't know if she's ever had an orgasm. Monica has read every book, listens to sex podcasts obsessively, has bought the courses, and has exhausted every medical and woo pathway she could find to try...
2022-09-23
17 min
The Pleasure Principles with Dr Jordin Wiggins
#67 - Ask Me Anything: Mini Q&A and Big Life Updates
Dr. J is back with another mini Question and Answer session, where she addresses the things you've always wanted to know about but have been too afraid to ask. In this episode she touches base on questions like how to know if you're truly "done" with your relationship, and what to do when your (or your partner's) vulva is swelling after sex. Following the question and answer session, Dr. J spills the tea on what she's been up to, changes to how she's providing services, and a pretty big announcement! 🎧 Tune in to hea...
2022-09-09
23 min
The Pleasure Principles with Dr Jordin Wiggins
#66 - Feminine Burnout Series - The Woman Who Doesn't Know What She Wants
Dr. Jordin is back with another episode of The Feminine Burnout Series, where she takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. This episode focuses on the 'woman who doesn't know what she wants'. Dr. J tells the story of one of her clients, Dawn, who is constantly swallowing down her emotions so she doesn’t inconvenience or annoy anyone with her feelings. Her life revolves around self-sacrifice and making sure that everyone else is happy, so much th...
2022-08-26
24 min
The Pleasure Principles with Dr Jordin Wiggins
#65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People
Dr. Jordin is back this week with the 3rd episode of The Feminine Burnout Series, where she takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. This episode focuses on the 'woman who can't be nice to people'. Dr. J provides insight into the life of one of her clients, Samantha, who describes everything in her life as "fine" and has everything she was told she needed in life, but something is missing. Samantha found herself feeling snappy, unable...
2022-08-19
20 min
The Pleasure Principles with Dr Jordin Wiggins
#64 - How To Please A Woman: An Episode For The Men
Dr. Jordin is switching things up this week with an episode that's designed for you to share with your partner. Dr. J dives into all topics related to having better sex and more pleasure for women. This episode is for the men because even if you're well intentioned, there is so much more for you to explore and learn to turn your woman on. In this episode you'll hear all about the feminine desire for more, the realities of what makes women want more sex, looking beyond the act of sex, anatomy and physiology, and more.
2022-08-12
49 min
The Pleasure Principles with Dr Jordin Wiggins
#63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself
This week is the second episode of The Feminine Burnout Series where Dr. Jordin takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. This episode focuses on the 'woman who doesn't have time for herself'. Dr. J provides insight into the life of one of her clients, Linda, who is constantly over working, putting out fires, and the only time she gets to slow down is when she gets sick. Linda needed to learn that she can be successful...
2022-08-05
23 min
The Pleasure Principles with Dr Jordin Wiggins
#62: Feminine Burnout Series: The Woman Who Can't Ask For Help
This week is the first instalment of The Feminine Burnout Series where Dr. Jordin will be taking a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. The first episode in the series focuses on the 'woman who can't ask for help'. Dr. J helps listeners relate to this type of woman by providing insight into the life of one of her clients, Melissa, and then further explaining the work they've done together to heal from Feminine Burnout and the actionable steps needed...
2022-07-29
10 min
The Pleasure Principles with Dr Jordin Wiggins
BONUS: I'll Have What She's Having with Eleanor Beaton
Dr. Jordin is back with an episode for the exclusive I’ll Have What She’s Having series, where she interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. In this episode, Dr. Jordin is joined by Eleanor Beaton. Eleanor is the founder of SafiMedia, an education & coaching company for women entrepreneurs. SafiMedia is committed to advancing global gender equity one woman-owned business at a time. Together with her colleagues, Eleanor is on a mission to double the number of women entrepreneurs who...
2022-07-22
47 min
The Pleasure Principles with Dr Jordin Wiggins
#61 - Superwoman Sex Part 2: How Over-Functioning is Impacting Your Sex Life and Your Health
This is Part 2 of the Superwoman Sex series, where Dr. Jordin will expand in more detail the 7 ways that being a Superwoman is impacting your sex life. Dr. J also chats beyond the bedroom, about how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to your experience, your self worth, your health and everything in between. In this episode, Dr. J helps listeners understand the connection between over-functioning, chronic stress, lack of pleasure, and your health. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 **Click he...
2022-07-15
22 min
The Pleasure Principles with Dr Jordin Wiggins
#60 - Superwoman Sex Part 1: How over-functioning is impacting your sex life
In this week's episode (which will be the first episode of a 3 part series), Dr. Jordin goes into detail about how being a 'Superwoman' impacts your sex life. Dr. J talks about how the skills that make us Superwomen good in business or managing a family are not the same skills needed to enjoy and experience a fulfilling sexual and romantic relationship. Tune in next week for Part 2 of the Superwomen Sex series, where Dr. Jordin will dive into how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to yo...
2022-07-08
19 min
The Pleasure Principles with Dr Jordin Wiggins
#59 - Ask Me Anything: Sex Ed Q&A Part 4
This week's episode is another Question and Answer session with Dr. Jordin, as she addresses the things you've always wanted to know about but have been too afraid to ask. Dr. J offers insight on how to be honest with your partner about your sexual past, how to heal from Feminine Burnout when you feel like you can't add anything new to your plate, dealing with your intimate relationship as a step-mom, and more. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Ca...
2022-07-01
30 min
The Pleasure Principles with Dr Jordin Wiggins
#58 - It's Time To Clean Out The Shit In Your Basement
In this week's episode, Dr. Jordin talks about the problems everyone's been hiding in their basements (shame, guilt, relationship issues, etc.). She explains how everyone, especially superwomen, are guilty of hiding and ignoring their problems in order to portray a perfect, happy life... when in reality they are struggling. Dr. J offers insightful tips on how to start cleaning our your basement in order to life the life you want. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find...
2022-06-24
22 min
The Pleasure Principles with Dr Jordin Wiggins
#57 - Why The Testosterone Myth Is Damaging To Women's Pleasure
In this week's episode, Dr. Jordin addresses the testosterone myth AKA the belief that high testosterone in women equals a high libido, and low testosterone equals low libido. Dr. clarifies that this myth is just that, a myth. It's a false belief that has damaging effects on women and their ability to experience pleasure. She breaks down the reasons why testosterone doesn't impact your desire to have sex, and offers up three tips to try if you're looking to increase your libido. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin...
2022-06-10
19 min
The Pleasure Principles with Dr Jordin Wiggins
#56 - Perfectionism and Bad Sex: If You're Always Trying To Do It Right, You're Already Doing It Wrong
In this week's episode, Dr. Jordin discusses how we as superwomen are guilty of chasing perfectionism in the bedroom, and how this can negatively impact us. She emphasizes how if you are determined to "do it right", then you're already doing it wrong. Dr. J suggests letting go of perfection, and instead focus on staying present in the moment. She offers up three key tips for giving up on perfection for better sex. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary...
2022-06-03
23 min
The Pleasure Principles with Dr Jordin Wiggins
#55 - Ask Me Anything: Sex Ed Q&A Part 3
Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to discuss your kinky desires with your partner, to trying to discover what it is you desire, this podcast covers it all. Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram or at info@thepleasureprinciples.com! 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To fi...
2022-05-27
24 min
The Pleasure Principles with Dr Jordin Wiggins
#54 - What 50 Shades of Grey Really Teaches Us About Pleasure & Desire
In this week's episode, Dr. Jordin discusses the phenomenon that was 50 Shades Of Grey and why this series sparked intense desire and passion in so many superwomen over the past ten years. Dr. J dives deep into the problematic themes of the series, while also noting why superwomen seem to be so attracted to it. She goes over the idea of surrendering and opening yourself up to receiving pleasure. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out...
2022-05-20
14 min
The Pleasure Principles with Dr Jordin Wiggins
BONUS EPISODE: I'll Have What She's Having with Dr. Kelly Lamoreaux
In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. This week, Dr. Jordin chats with Dr. Kelly Lamoreaux mother to four, celebrity cosmetic dentist, sports nutritionist, personal trainer, pre and post natal exercise specialist, and...
2022-05-18
43 min
The Pleasure Principles with Dr Jordin Wiggins
#53 - What Do Sex & Money Have In Common? You'd Be Surprised
In this week's episode, Dr. Jordin addresses the taboo topics of sex and money - what they have in common with each other and why your relationship with each may be strained. After breaking down the superwomen conditioning we've been accustomed to in regards to sex and money, Dr. J explores how we can break the unfulfilling pattern and live a more open and pleasurable life. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about th...
2022-05-13
23 min
The Pleasure Principles with Dr Jordin Wiggins
#52 - Feeling Stuck? Why Shifting Momentum Will Have You Living The Life You Desire
This week, Dr. Jordin focuses on the concept of momentum and how when you shift momentum in some areas of your life, it will help with momentum in other areas of our lives, ultimately making our lives work for us with ease, not against us. Dr. J breaks down the ways in which we can create momentum in our lives, and how it's a necessary ingredient for success in our relationships, in the bedroom, at work and at home. Overwhelmed, Over Scheduled, & Over It? Break the patterns that are holding you back from receiving better...
2022-05-06
18 min
The Pleasure Principles with Dr Jordin Wiggins
#51 - Breaking the Pattern: Ending the Feminine Burnout Cycle by Learning to Receive
This week, Dr. Jordin dives into the topic of Feminine Burnout and explains the pattern seen in women who are stuck in the seemingly endless cycle of over-functioning, crashing, resting, and over-functioning again. Dr. J shares the signals to look out for that could indicate you're in the Feminine burnout Cycle, and offers tips and steps to break the harmful cycle. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below:
2022-04-29
18 min
The Pleasure Principles with Dr Jordin Wiggins
#50 - Better Sex: What Anal Sex Can Teach You About Pleasure
This week, Dr. Jordin dives deep into the taboo topic of anal sex - what it is, common misconceptions, and the best tips for anyone looking to try it. Dr. J understands that it may not be for everyone and that is okay. She encourages safe, pleasurable sex, and for everyone to be openminded and open to receiving pleasure and love. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below:
2022-04-22
28 min
The Pleasure Principles with Dr Jordin Wiggins
BONUS EPISODE: I'll Have What She's Having with Heather Chauvin
In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. This week, Dr. Jordin chats with Heather Chauvin, author, TedX speaker, and host of the podcast "Emotionally Uncomfortable". Dr J and Heather chat a lot about h...
2022-04-20
53 min
The Pleasure Principles with Dr Jordin Wiggins
#49 - Everything You Need To Know About Lube
This week, Dr. Jordin gives you everything you need to know about lubricant - the different types, their different uses, what ingredients to avoid, and more. Dr. J encourages the use of lube in the bedroom for anyone dealing with vaginal dryness or for someone just looking to spice things up. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Download: Lube Guide Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principl...
2022-04-15
18 min
The Pleasure Principles with Dr Jordin Wiggins
#48 - Better Health: Why Our Vaginal Health Shouldn't Be A Mystery
The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. J strives to tackle the taboo topics that women have to deal with and are too ashamed to ask their healthcare provider about. Dr. Jordin breaks down the mystery behind women's vaginal health, from addressing commonly asked questions to guiding you how to best t...
2022-04-08
24 min
The Pleasure Principles with Dr Jordin Wiggins
BONUS EPISODE: I'll Have What She's Having with Emaan Abbass
In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. This week, Dr. Jordin chats with Emaan Abbass, founder of KETISH - a luxury feminine and sexual wellness brand that aims to empower women to explore t...
2022-04-06
46 min
The Pleasure Principles with Dr Jordin Wiggins
Ep #47 - Better Health: Physical Signs Of Feminine Burnout You Shouldn't Ignore
The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. Jordin is joined with colleague, Dr. Lisa Maddalena, a Naturopath focused on women's health and empowerment. They chat about the physical signs of feminine burnout that shouldn't be ignored, and how women's health is failing to adequately address the concerns of the modern woman...
2022-04-01
42 min
The Heart Is A Muscle Podcast
Jordin's Relational Trauma Breakthrough
What it looks like to climb the polyvagal ladder in healing relational trauma. First comes the grief... Then comes the RAAAAAAAGE. Jordin details a recent (massive) breakthrough she had with her parts and their relational trauma that has allowed her to admit something she's never been able to admit before. All this and more in this week's episode! Enjoy :) - Jordin + Josef
2022-03-30
1h 08
The Pleasure Principles with Dr Jordin Wiggins
#46 - Better Health Series: Feminine Burnout, Medical Gender Bias And What Healthcare Changes Are Needed
The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. Jordin chats with longtime friend and colleague, Dr. Chelsea Pretty, a medical doctor trying to change the dynamic that is holding women back from their healthiest lives. They chat about the biases of medical doctors and naturopathic doctors, as well as the burnout that...
2022-03-25
1h 06
The Pleasure Principles with Dr Jordin Wiggins
#45 - Why Expanding Our Pleasure Leads To Better Orgasms
This week's episode features a replay of Dr. Jordin's Orgasm Workshop, created to help women find expand their pleasure and have better orgasms. From breaking down common pleasure blocks, encouraging listeners to reclaim their pleasure, and helping you find ways to expand your definition of pleasure, Dr. J covers it all. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tire...
2022-03-18
54 min
The Pleasure Principles with Dr Jordin Wiggins
#44 - How To Give Oral Pleasure From The Feminine
This week,the podcast dives deep into the concept of giving and receiving, focusing on oral sex and blow jobs. Rather than give tips and advice for how to give the perfect BJ, Dr. Jordin shares how to embrace the feminine while giving oral to your partner. Dr. J explains that by giving pleasure, we get to take our power back - we're in control and we're doing it because we want to. By giving from the feminine, women can in turn receive pleasure as well. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 ...
2022-03-11
29 min
The Pleasure Principles with Dr Jordin Wiggins
#43 - Higher Sex Drive than Your Husband? Here's how to Maintain Balance in Your Relationship
In this week's episode Dr. J chats about everything that comes with having a higher sex drive than your husband - why it can happen, the issues associated with it, and what you can do about it. Dr. Jordin provides a ton of tips and tricks on how to make your higher sex drive work in your relationship, and how to maintain balance with your partner. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about th...
2022-03-04
20 min
The Pleasure Principles with Dr Jordin Wiggins
#42 - Ask Me Anything: Sex Ed Q&A Part 2
Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to talk about STI testing and status with your partner, to being more confident in the bedroom, she covers it all. Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram! 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our...
2022-02-25
29 min
The Pleasure Principles with Dr Jordin Wiggins
#41 - What Non-Monogamy Really Means With Dr. Joli Hamilton
Listen this week as Dr. Jordin is joined by relationship coach for couples who colour outside the lines, Dr. Joli Hamilton, as they discuss the intricacies of consensual non-monogamous relationships and everything that comes with it. Whether you're considering non-monogamous relationship, or just want to learn more, Dr. Jordin and Dr. Joli chat about the possibilities that come with opening your relationship, as well as the mistakes some couples make. About Dr. Joli: Dr. Joli is a research psychologist, TEDx speaker, and AASECT certified sex educator. She's also the author of the best-selling b...
2022-02-18
45 min
The Pleasure Principles with Dr Jordin Wiggins
#40 - Embracing Your Feminine: Ending the Burnout Cycle
This week's episode is the much awaited 2nd installment of Dr. J's discussion on burnout (listen to part 1 here). In this episode, Dr. Jordin breaks down the steps we can take to end the burnout cycle we so often find ourselves stuck in. She discusses how to embrace our feminine energy and how by doing so, leads us to living happy, more pleasurable lives. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our progra...
2022-02-11
1h 20
The Pleasure Principles with Dr Jordin Wiggins
#39 - Ask Me Anything: Sex Ed Q&A
In this week's episode, Dr. Jordin answers a series of Sex Ed questions that listeners submitted. From how to know if you've org*smed, to wondering how much sex is enough for a healthy relationship, Dr. J answers it all. Listen in as Dr. Jordin responds to listener questions with knowledge and compassion, validating her listeners' feelings and reminding everyone there is no such thing as a dumb question. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Register for the...
2022-02-04
15 min
The Pleasure Principles with Dr Jordin Wiggins
#38 - Girl Talk: How To Initiate Sex
This week, Dr. Jordin is joined by Kasey and GG where they chat about how to initiate sex in your relationship. The women discuss the intricacies of what it takes to initiate intimacy with a partner and why so many women are hesitant to do it. Whether it's because of wanting to be desired by their man, or shame they carry that hinders them from initiating. Dr. J, Kasey and GG talk about how to break through those barriers and offer tips and suggestions for how to start initiating sex. 🎧 Tune in to hear more from...
2022-01-28
38 min
The Pleasure Principles with Dr Jordin Wiggins
#37 - Safety and Security: The Foundation for Better Sex
This week, Dr. J focuses on the topic of safety and security in healthy relationships, and helps those listeners whose sex isn't what they want it to be. Dr. Jordin explains how often times when we aren't turned on or interested in pursuing any intimacy in our relationships, it's most often to do with our sympathetic nervous system suppressing our desire for pleasure. She dives into the science behind the sympathetic nervous system and how it is related to our feelings of safety and security. Listen in and learn how to get back your desire and get...
2022-01-21
17 min
The Pleasure Principles with Dr Jordin Wiggins
#36 - Why Hollywood Sex Isn't Working For You
In this week's episode, Dr. J discusses why the sex we so often see on TV and in movies is broken and isn't teaching us what sex actually is in reality. Dr. Jordin breaks down the four ways Hollywood has wrongly portrayed sex on the screens, convincing the majority of people with vulvas that if they aren't experiencing mind-blowing sex, then they aren't doing it right. Dr. J explains the realistic ways in which we can experience the type of sex we *actually want* and know how to ask for it. 🎧 Tune in to hear mor...
2022-01-14
18 min
The Pleasure Principles with Dr Jordin Wiggins
#35 - The Lifecycle of a Superwoman: Why Burnout is Inevitable
In this week's two-part episode, Dr Jordin explains the lifecycle of a superwoman, and how this lifecycle inevitably leads to burnout. Dr. J chats about how the over functioning superwoman is stuck in a loop of over-giving and taking on extra work until she is taken out by exhaustion, but then once recovered jumps back into her routine. This is a cycle that needs to be addressed and broken. Stay tuned for part 2 when Dr Jordin explains HOW to end the cycle. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow...
2022-01-07
37 min
The Pleasure Principles with Dr Jordin Wiggins
#34 - Girl Talk: How to Make 2022 the Year of Pleasure
This week, Dr Jordin is joined again by Gigi and Kasey for another Girl Talk episode, where they chat about how the past two years have made them re-evaluate their choices and how they plan on bringing pleasure into 2022. Dr J discusses the ways we've learned to set boundaries and slow down over the course of the pandemic, and how that should continue in order to experience more pleasure in the upcoming year. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary...
2021-12-31
47 min
The Pleasure Principles with Dr Jordin Wiggins
#33 - REPLAY Top Four Reasons Your Libido Is Blocked
This week's podcast is a replay of one of Dr. Jordin's favourite episodes, The Top Four Reasons Your Libido Is Blocked", a recording from the Pleasure Mindset Bootcamp. Dr J chats about how how a mindset shift can unlock your libido and save your relationships, why blaming your hormones is not the answer, and how understanding the anatomy of your vagina can lead to better sex. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about t...
2021-12-24
27 min
The Pleasure Principles with Dr Jordin Wiggins
#32 - Girl Talk: Healing The Mother Wound And Shifting Our Mindset
In this week's #GirlTalk episode, Dr. Jordin along with Kasey and GG, discuss the mother wound and how it can play a role in affecting our relationship with other women as adults. Whether it was a sense of competition, lack of support, or constantly being put down, that pain inherited from our mothers can lead to judgement and jealousy in ourselves. The women chat about how important the support from the feminine is and why it's imperative to look inward so you can shift your mindset from jealousy to "I'll have what she's having". They emphasize the...
2021-12-17
30 min
The Pleasure Principles with Dr Jordin Wiggins
#31 - The Journey To Find Pleasure: Why Women's Mental Health Matters
In this week's episode, Dr. Jordin discusses women's mental health and the lack of adequate health care available. She dives deep into why women's health is often overlooked and the importance of developing a standard of care that meets the needs of women. Dr. J talks about her program, Health Over All, and how we can take steps to improve our mental health with sufficient testing, mindset changes, community and sisterhood. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Learn...
2021-12-10
24 min
The Pleasure Principles with Dr Jordin Wiggins
#30 - Why Avoidant and Anxious Partners End Up in a Pressure Cycle - Part 2
In this week's episode, Dr. Jordin discusses avoidant attachment and how often partners with this attachemnt style typically end up being involved with a partner who is anxiously attached. Dr. Jordin explains how when these two attachment styles come together, it leads to an interesting dynamic and oftentimes a cycle of intimacy pressure starts. Dr. J offers three tangible steps for those couples caught in the spiral and wanting to heal their attachment wounds and experience the intimacy they desire. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instag...
2021-12-03
10 min
The Pleasure Principles with Dr Jordin Wiggins
#29 - Why Your Attachment Style May Be Affecting Your Relationship - Part 1
In this week's episode, Dr. Jordin dives into attachment styles, more specifically the anxious attachment style that a lot of women she works with deal with. Dr. Jordin explains how anxious attachment styles can appear in relationships and signs to look out for. She also discusses the importance of healing attachment issues to get the relationship you've always wanted. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The P...
2021-11-26
18 min
The Heart Is A Muscle Podcast
Live Your Purpose
What if "living your purpose" was much simpler than you thought it was? Jordin thinks so. Josef is...interested in what Jordin has to say but also annoyed by it. If you're looking to live your purpose and are also annoyed by how complicated (or oversimplified) people make that seem, this is the episode for you! We also touch on living your purpose while in a relationship because, well, this is a relationship podcast :) Enjoy :) - Jordin + Josef
2021-11-17
1h 01
The Pleasure Principles with Dr Jordin Wiggins
#27 - A Couple's Journey Back to Pleasure
In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to...
2021-11-12
47 min
The Pleasure Principles with Dr Jordin Wiggins
#26 - When Sex Is Painful: Understanding Your Pelvic Floor
In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor? Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether yo...
2021-11-05
37 min
The Pleasure Principles with Dr Jordin Wiggins
#25: How Being In My Masculine Led To My Divorce
In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it. Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy. The perfect listen...
2021-10-29
19 min
The Pleasure Principles with Dr Jordin Wiggins
#24- The 5 Sex Ed Myths Your Might Still Believe
In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe. She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking. Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find o...
2021-10-22
18 min
The Pleasure Principles with Dr Jordin Wiggins
#23 - Radical Honesty: How Holding Back is Holding You Back in the Bedroom Too
In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde for the second installment of the two part podcast series (listen to part one here). An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a master's degree in psychology and has spent countless hours working with men and women in navigating the...
2021-10-15
39 min
The Pleasure Principles with Dr Jordin Wiggins
#22 - Why Everything You’ve Been Taught About Being A “Good Wife” Is Actually Keeping You From The Kind Of Sex And Relationship You Desire
In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde, an experienced teacher, writer, and speaker. Dr. Jordin and Rainier talk about the topic of self-sacrifice, and how as women, we are so conditioned to put everyone else first, to run from our truest and deepest desires. Learn more about Rainier Wylde: rainierwylde.com 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's s...
2021-10-08
36 min
The Pleasure Principles with Dr Jordin Wiggins
#21: Girl Talk: So your partner had an affair....
In this episode of the The Pleasure Principles Podcast, Dr. Jordin talks with GG and Kasey all about cheating, factors that are contributing to affairs, tackling infidelity, learning your desire and how to ask for something, and more. This episode also helps to teach listeners ways to build trust and commitment and to support healing. 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the programs discussed in today's show full details are at the links be...
2021-10-01
49 min
The Pleasure Principles with Dr Jordin Wiggins
#20 - Moms, Sisterhood and the Importance of Generational Pleasure
In this episode of the The Pleasure Principles Podcast, Dr. Jordin sits down with Katelyn and Andrea, past participants of the Pleasure Principles Program. They discuss their individual experiences with post partum, what led them to joining the bootcamp and then the Pleasure Principles, and how their journey will change the way they teach their children about pleasure. 🎧 Tune in to hear more girl talk from our sisterhood 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Learn more about her programs at: thepleasurecollective.com/programs
2021-09-24
1h 14
The Pleasure Principles with Dr Jordin Wiggins
#19 - Q&A - How Do I Tell My Husband of 19 Years I Never Had an Orgasm?
In this episode of the The Pleasure Principles Podcast, Dr. Jordin discusses the importance of closing the orgasm gap and why we are taught that a lack of women’s pleasure is the default. You’ll learn about the ways in which to overcome instances of sexual dysfunction and understand the importance of communicating with your partner about your pleasure. This episode also includes: Tips for understanding your body Communicating what you want in the bedroom (Episode #6) The Orgasm Workshop by Dr. Jordin on sale 🎧 Tune in to hear more girl talk from our sisterh...
2021-09-17
20 min
The Pleasure Principles with Dr Jordin Wiggins
#17 - The 5 Biggest Barriers to Asking
What would your life and relationships look like if you could openly ask for whatever you wanted, and needed? In this episode, Dr. Jordin shares the five biggest barriers to asking. From seeing asking as a transaction to not being able to tolerate a ‘no’, you’ll find out what’s preventing you from getting what you want. 🎧Tune in to learn more🎧. To learn more about the Pleasure Collective click here.
2021-09-03
25 min
The Pleasure Principles with Dr Jordin Wiggins
#15 - The Pros & Cons Watching Porn Can Have On Your Relationship
On this episode of The Pleasure Principles Podcast, Dr. Jordin talks about watching X-rated content: the good, the bad and the unknown. You’ll learn why not all X-rated content is bad, and how it can, sometimes, actually help you and your relationship. Yes, ethical, pro-female porn does exist; it’s not all the perfect, cookie-cutter, glamorized version of sex that makes women feel they aren’t good enough as they are. 🎧Tune in to find out the good, the bad and the unknown effects of porn when it comes to your relationship🎧.
2021-08-20
12 min
The Pleasure Principles with Dr Jordin Wiggins
#14 - Why Being a Good Girl is Trashing Your Libido
On this episode of The Pleasure Principles Podcast, Dr. Jordin unpacks how good girl conditioning is getting in the way of your happiness, joy, and pleasure. You’ll discover how to tell if you’re suffering from good girl conditioning, and what to do about it. 🎧Tune in to hear more about why being a good girl is trashing your libido🎧
2021-08-13
15 min
The Pleasure Principles with Dr Jordin Wiggins
#13 - Closing the Orgasm Gap
40% of women report that they had an orgasm the last time they had sex. And in that same study, 80% of men reported that their women did have an orgasm. The evidence is clear that there is an orgasm gap. Many women struggle to reach orgasm during sex. Yet so many women in our community tell us that their doctors are not supportive. Often doctors are not aware of how to treat women with low libido or an inability to orgasm. Feeling resigned to what they have heard, many Pleasure Collective members didn’t be...
2021-08-06
17 min
The Heart Is A Muscle Podcast
Love Will Never Abandon You
This episode was a spontaneous recording as we were talking about how hard it is for Jordin to write her book which is all about how Love will never abandon you. We go behind the scenes of what it actually means for Love to never abandon you, getting into how that idea manifests in relationships. We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef...
2021-07-19
56 min
The Heart Is A Muscle Podcast
Codependency (dun dun DUNNNNN)
Hopefully you feel so much better about yourself and codependency in general after listening to this. But we'd love to hear how this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com (Josef doesn't have social media, but he sends you his love :) )
2021-07-06
55 min
The Heart Is A Muscle Podcast
Burnout & Disconnection in Relationships
We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef doesn't have social media, but he sends you his love :) )
2021-06-26
55 min
The Heart Is A Muscle Podcast
Trust!
We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef doesn't have social media, but he sends you his love :) )
2021-06-26
47 min
The Heart Is A Muscle Podcast
Our Story :) (Part 1)
So that's how we met! We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef doesn't have social media, but he sends you his love :) )
2021-06-26
44 min
The Heart Is A Muscle Podcast
Jordin Awakening to Womanhood
Thanks for going on this journey with us! We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef doesn't have social media, but he sends you his love :) )
2021-06-26
56 min
The Heart Is A Muscle Podcast
SEXXX
Thanks for being sexy with us. We'd love to hear how all of this landed with you! Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: jordinjames.medium.com/ (Josef doesn't have social media, but he sends you his love :) )
2021-06-26
47 min
The Heart Is A Muscle Podcast
Parts Work In Action
Thanks for going deep with us! We'd love to hear how all of this landed with you. Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames Follow Jordin's writing on Medium.com: https://jordinjames.medium.com/ (Josef doesn't have social medias yet)
2021-06-26
55 min
The Heart Is A Muscle Podcast
Body Image & Inherent Worth
We hope you enjoyed this episode! Please reach out to us with how this all landed for you. Shoot Jordin an email: jordin@jordinjames.com Follow Jordin on social media: @justjordinjames (Josef doesn't have social media but he might someday!)
2021-06-26
51 min
The Pleasure Principles with Dr Jordin Wiggins
#1 - Why not taking care of yourself is ruining your libido
Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women. In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido. Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss: How a lack of self-care is making you short, snappy and demanding or anxious and needy What they don’t t...
2021-05-18
19 min
Journey With Jordin
Episode 06 - Handling Negativity
You are going to deal with negativity. There's no way around it. In this episode Jordin and Rafael talk about negative situations they've encountered on a personal level as well as in their business lives. They also discuss how to ignore negativity as well as motivate a negative person. Connect With Us On Social Media: Private Facebook Group: https://www.facebook.com/groups/thepreeminent/ Jordin's Social Media: Facebook: https://www.facebook.com/jordin.roussell Instagram: @jordinroussell...
2019-02-21
35 min
Journey With Jordin
Episode 05 - Thoughts Become Things
Your thoughts can dictate the outcome of your life. When we think negatively about ourselves we allow doubt and insecurity to enter in our minds which can majorly decrease your chances of success. We're not just talking financial wellbeing. We're talking relationships, finances, friendships, family. Self sabotage! Thinking positively about yourself increases self love, strengthens your confidence and ultimately can lead to thriving relationships. You must be aware of the thoughts that enter your mind and check them when they're negative! Connect With Us On Social Media: Private Facebook...
2019-02-14
22 min
Journey With Jordin
Episode 04 - Know Your Worth
In this episode of The Preeminent Jordin and Rafael talk about the importance of knowing your worth by knowing your value and what you have to offer. We live in a world where we are constantly told by peers what are value is or how much our time is worth. When you evaluate your skill set and the things that you can offer to other individuals you can properly monetize your time, only if that's what you want to do. Some people are good with working a 9-5 job, there's nothing wrong with th...
2019-02-07
26 min
Journey With Jordin
Episode 03: Jordin's New Book "Flip Your Life"
In this episode of The Preeminent, Rafael sits down with Jordin to discuss his new book "Flip Your Life" that was released on January 25, 2019 and hit #1 Best Seller in his category on Amazon the same day. The book is for the person searching for a whole new life. From devastating heartbreak to extreme levels of success, Jordin has learned how to take pain and turn it into power. His goal with this book is to help people overcome heartbreak, disappointment, and adversity. He wants to break people from being a victim and help them a...
2019-02-05
18 min
Journey With Jordin
Episode 2 - Time Is An Asset
In this episode of The Preeminent Jordin and Rafael talk on how time is an asset. Time is the only thing you'll never be able to get back, but too often people don't view it as such. Unfortunately we live in a world where people often value money more than they value their time. You can find $10 on the ground, but you'll never be able to pick up 10 more minutes. Private Facebook Group: https://facebook.com/groups/thepreeminent Connect With Us On Social Medi...
2019-01-31
25 min
Journey With Jordin
Introducing The Preeminent
Welcome to The Preeminent with your hosts, Jordin Roussell and Rafael Valentin. Each week we will be diving into a specific topic centered in five essential areas of life; Physical, Emotional, Financial, Spiritual, Mental. Our goal with the podcast is to inspire and motivate people within our generation as well as influence those in other generations to become the best versions of themselves. Private Facebook Group: https://www.facebook.com/groups/thepreeminent/ Connect With Us On Social Media! J...
2019-01-14
10 min