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Jose Sabedra

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The Break RoomThe Break RoomThe Magic of Performing Arts: Ft. Theater Director Kasey VianiOn this episode of the Break Room, we go over the benefits of joining a performing arts class at school. Join me and my Director of Musical Theater Mrs. Kasey Viani, on this fun and emotional conversation.2024-06-1642 minThe Break RoomThe Break RoomTalking About Mental Health - Ft. Maria Barrera, CEO & Founder of Clayful HealthFor a teen, talking to a parent about mental health can be scary for a number of reasons. Today I’m joining forces with Ms. Maria Barrera, who is committed to addressing the youth mental health crisis, she is a powerful Colombian Latina, a Stanford educated engineer, great mentor and founder and CEO of Clayful Health. Join the conversation and take a break with us! For more information about Clayful visit www.clayfulhealth.com2024-05-3041 minThe Break RoomThe Break RoomImmortalizing Heroes: Ft. Joe Pisano - Navy Chief & Award Winning Artist.Learn more about the artist behind the Art of Immortalizing Heroes. Retired Navy Chief, award winning artist, martial arts instructor, and veteran's advocate, Joe Pisano. Take a break with us and join the conversation.2024-03-3143 minThe Break RoomThe Break RoomBecoming a Public Speaker: Ft. Jen Petraglia- Director of TEDXKIDS@ELCAJONSpeaking in front of a crowd is one of the most nerve-wracking aspects in life. However public speaking comes with a lot of powerful benefits. Take a break with me as we hear from my wonderful mentor and TEDxKids@ElCajon Director Jen Petraglia, the magic of public speaking.2024-02-2835 minThe Break RoomThe Break RoomThe Beauty of Folklorico Dance: Ft. Rosie & Kennedy.Rosie & Kennedy are two young, passionate dancers and TEDx speakers. They love Folklorico dance because it highlights the beauty of Mexican traditions and culture! Take a break with us and join the conversation!2024-02-1910 minThe Break RoomThe Break RoomLet's talk about friendshipsIn honor of Valentine's Day, we decided to sit down and talk about the meaning of friendships. Take a break with us and join the conversation!2024-02-1419 minThe Break RoomThe Break RoomThe true meaning of ChristmasJoin the conversation as we discuss 5 fun ways to teach your kids about the true meaning of Christmas.2023-12-2503 minThe Break RoomThe Break RoomExpressing GratitudeDid you know that expressing gratitude every day can have some health benefits? Take a break with us and join the conversation!2023-11-2302 minThe Break RoomThe Break RoomTogether Against BullyingOctober is National Bullying Prevention Month. On the third Wednesday of October, we wear orange to stand against bullying and promote kindness, acceptance, and inclusion. But what exactly is bullying? Take a break with us and join the conversation to learn more.2023-10-1707 minThe Break RoomThe Break RoomCelebrating Hispanic Heritage MonthJoin the conversation and kick off with us the celebration of Hispanic Heritage Month, which highlights the contributions of Latinos in the United States.2023-09-1804 minThe Break RoomThe Break RoomThe Benefits of TravelingTake a break with us and learn about the benefits of traveling and how it affects your well-being.2023-08-1208 minThe Break RoomThe Break RoomTurn up the beat: Ft. Robbie JudeIn this episode, I had a very special guest directly from the beautiful city of Albuquerque NM! Take a break with us and learn more about musician and recording artist Robbie Jude!2023-07-1705 minThe Break RoomThe Break RoomLeaders Who Inspire: Ft. Dr. David Miyashiro-Superintendent of Cajon Valley Unified School District.Leadership is the ability to lift & inspire... and our special guest in today's episode does just THAT! Take a break and join my conversation with Dr. David Miyashiro, Superintendent of the Cajon Valley School District, and learn what inspired him to get involved in education and his advice for other young students out there!2023-05-2312 minThe Break RoomThe Break RoomThe Beauty of Music: Ft. Mike ReyesIn this podcast episode, music teacher, musician, and recording artist Mike Reyes from The Two Turtles Duo shares with us his love for teaching music. Take a break with us and join this fun conversation! Don't forget to listen to Mike's album "Crossing Over" on your favorite digital platforms!2023-05-1611 minThe Break RoomThe Break Room10 Fun Facts about Mother’s DayJoin us to celebrate Mom and listen to 10 fun facts I bet you didn't know about Mother’s Day!2023-05-1107 minThe Break RoomThe Break RoomMay 4th: Anti-Bullying DayAlthough May 4th was set as Anti-Bullying Day. Anti-Bullying is something we should practice every day. Kids and young adults alike are experiencing this every day. We need to stand together and put an end to this. Come and take a break with us, and please share with all the young people you know! Be a friend, not a bully!2023-05-0506 minThe Break RoomThe Break RoomSpring Break fun: My days at a Construction Camp.Take a break with me and hear all about my experience at a recent middle school construction camp. Special shout out to the NAWIC Future Construction Leaders Foundation and community leaders Ashley & Anthony Carnevale, Andrew Hayes, and Brian Jones.2023-04-2703 minThe Break RoomThe Break RoomSuper Mario Bros.Talking about Super Mario Bros. The movie coming to theaters on April 5th, 2023 and other cool facts about Super Mario!2023-04-0509 minThe Break RoomThe Break RoomCelebrating April Fools DayWhat's April Fools Day? Join the conversation and take a break with us!2023-04-0209 minThe Break RoomThe Break RoomCelebrating Dia de los Reyes MagosIn this episode we share the meaning of the celebration of Dia de los Reyes Magos. Take a break and join us!2023-01-0604 minThe Break RoomThe Break RoomThe Holiday BluesNot everyone is looking forward to Christmas. Let's not forget about those who are sad during this time. Take a break with us and join the conversation.2022-12-2201 minThe Break RoomThe Break RoomThe Power of GivingGiving to others is powerful and will enrich your life! Join the conversation and take a break with us! Special shout outs to our friends who supported my very first sock drive!2022-12-1802 minThe Break RoomThe Break RoomCelebrating ThanksgivingThanksgiving is a holiday we should celebrate every day. Join us and discover why.2022-11-1602 minThe Break RoomThe Break RoomCelebrando el Día de Acción de Gracias - ESPAÑOLY tu, ¿De que estas agradecido hoy? Te invitamos a escuchar nuestro episodio de hoy.2022-11-1602 minThe Break RoomThe Break RoomCelebrating El Día de los MuertosIn this episode we share how we celebrate the beautiful tradition of Día de los Muertos! Take a break with us and join us in this celebration!2022-11-0207 minThe Break RoomThe Break RoomOvercoming Obstacles - Khloe's StoryKhloe is an amazing 8th grader who has been a fighter from day one! Listen to her inspiring story on how she and her mom have overcomed many obstacles together. Join us and take a break!2022-09-0814 minThe Break RoomThe Break RoomEl Cuento de los Dos AmigosUna adaptación en Español de la pequeña fábula de La Fontaine sobre el valor de la amistad dedicada para nuestros pequeños amigos que nos escuchan2022-08-3105 minThe Break RoomThe Break RoomGoing back to school tipsJose shares 12 great tips on going back to school. Join with your kids and take a break with us!2022-08-1719 minThe Break RoomThe Break RoomEducate before you discriminate. Ft. Mariah MillerA great conversation with special guest and fellow TEDxKids@ElCajon speaker Mariah Miller about racial profiling. Come and learn with us an join the Break Room!2022-05-2912 minThe Break RoomThe Break RoomDarryl's Dream - The bookFun conversation about the great messages behind the children's book Darryl's Dream.2022-04-2010 minThe Break RoomThe Break RoomS2- The wonder of WONDEROn this episode we discuss some of the learnings we had after reading the book Wonder by RJ Palacio, which depicts the journey of a 5th grade boy born with a facial difference. Join the conversation and take a break with us!2022-04-0412 minThe Break RoomThe Break Room7 Ideas for Valentine's DayJoin the conversation as we share some ideas for Valentine's Day if you're on a budget!2022-02-0612 minThe Break RoomThe Break RoomNew Years TraditionsDo you have any fun traditions for New Years? Join the conversation to hear about some of the traditions people do and get ready for 2022!2021-12-3108 minThe Break RoomThe Break RoomThe power of a wordSmall conversation with my special guest Ailany about the positive and negative impact of a word, specially in Middle school.2021-09-0707 minThe Break RoomThe Break RoomTalking videogamesA fun conversation with my special guest Larry who's a big fan of retro and modern video games.2021-07-1216 minThe Break RoomThe Break RoomLos beneficios de ser bilingueHere, with a very special invited guest, we talk about the benefits of being bilingual! But, there is a twist. We talk, pero todo en español!2021-06-2303 minThe Break RoomThe Break RoomGoing back to normal after the PandemicAs of june 15th California lifted all restrictions. How are you adjusting to the new normal? Listen up!2021-06-1908 minThe Break RoomThe Break RoomGiving Classics a New lifeFrom rags to riches... my uncle Larry turns old classic cars into awesome modern cars! Listen for more!2021-04-1110 minThe Break RoomThe Break RoomSports & LifeSmall conversation with my Dad about sports, e-sports and how sports help in life and working as a team.2021-04-0315 minThe Break RoomThe Break Room10 Things Sons Want to KnowCurious about stuff only moms can answer! Grab your mom and ask them too. You will have fun with the answers and bond too!2021-03-2715 minThe Break RoomThe Break RoomLife with siblingsConversation with my very special guests on their experience with siblings2021-03-2210 minThe Break RoomThe Break RoomLife in times of the pandemicMy experience a year after the pandemic started.2021-03-1510 minThe Break RoomThe Break RoomWhat's your star signCurious about your zodiac sign? We tell you all about it!2021-03-1512 minThe Break RoomThe Break RoomThe Break Room (Trailer)2021-03-1400 min