Shows
Health, Wealth & Godly WisdomHow Time-Restricted Eating Can HEAL Your Body | Dr. Joseph MercolaWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Joseph Mercola to talk all things intermittent fasting, time-restricted eating, and how these powerful habits can transform your health.
Dr. Mercola breaks down the science behind eating windows, metabolic flexibility, autophagy, and how these strategies can reverse type 2 diabetes, improve energy levels, and enhance longevity. They also touch on optimizing electrolyte intake while fasting, the role of NAD+, and why eating less often could actually make you feel more alive. If you’re curious about how to fast effectively—or why...
2025-05-1612 min
Ancient Health PodcastOptimizing Emotional and Physical Health: Insights with Dr. Joseph Mercola and Dr. Josh AxeDr. Joseph Mercola discusses the link between emotional wellbeing and physical health with Dr. Josh Axe. They explore the root causes of mental health issues, including the impact of energy production in the brain. They also emphasize the importance of sunlight and vitamin D for mitochondrial function and overall health. Additionally, they discuss the top nutritional deficiencies, such as vitamin D, magnesium, zinc, and choline. Finally, they highlight the significance of balancing collagen and muscle-building proteins for optimal health. In this conversation, Dr. Joseph Mercola shares valuable insights on various health topics.He emphasizes...
2024-04-021h 03
Health Longevity SecretsDr Joseph Mercola : What Is Natural Medicine?Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books. LINK:Dr. Joseph Mercola - Websitedrmercola - InstagramDr. Joseph Mercola - FacebookTIMESTAMPS:00:26 - Dr Joseph Mercola04:04 - Oxidative Stress04:59 - Lifespan09:22 - Ketosis09:54 - Omega Six10:24 - Polyunsaturated Fat11:18 - Cardiolipin15:03 - Insulin Resistant17:02 - Endocannabinoid Receptors19:31 - Almond Milk52:27 - MERCOLA.com----------#DrJosephMercola #mercola.com...
2023-08-1555 minHealth, Wealth & Godly Wisdom#448 - SUMMER FASTING SPECIAL: How Time-Restricted Eating Can HEAL Your Body, and more - with Dr. Joseph Mercola!Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Joseph Mercola.
Enjoy!
Connect with Dr. Mercola:
Website: https://www.mercola.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistaway
Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
http://bioptimizers.com/waistaway
Use code waistaway for a special discount!
2023-06-3041 min
Energy For Success PodcastEP08: Become Better Through The Source Energy With Dr. Barry Morguelan and Dr. Joseph MercolaBecome Better Through The Source Energy With Dr. Barry Morguelan and Dr. Joseph Mercola Host: Dr. Barry Morguelan Welcome to this very, very, very special episode! Today, I am joined by Dr. Joseph Mercola, the most sought-after alternative medicine expert in the world! In this episode, we talk about the Source Energy, and how it was proven to work by Dr. Mercola (despite his initial healthy skepticism). Dr. Barry Morguelan is North America's only grandmaster in the field of Chinese energy. ✊🏼⚡ Tune in to this episode of...
2023-06-291h 33
Dr. Joseph Mercola - Take Control of Your HealthBest of Series - The Importance of the Circadian RhythmDr. Joseph Mercola interviews Satchidananda Panda, Ph.D., on the role of the circadian rhythm in your overall well-being, and why ignoring it may lead to chronic diseases.
2023-03-221h 11
Dr. Joseph Mercola - Take Control of Your HealthBest of Series - Monitoring Your Serum Ferritin and GGT LevelsIn this best of series interview, Dr. Joseph Mercola, natural health expert, and Gerry Koenig, former chairman of the Iron Disorders Institute and the Hemochromatosis Foundation, explain the value of monitoring your serum ferritin and GGT levels.
2023-02-2250 min
Dr. Joseph Mercola - Take Control of Your HealthThe Game Changer - A Mercola DocumentaryDr. Joseph Mercola Documentary "I had the pleasure of filming a documentary that discussed everything ranging from my early days and health challenges I faced as a child growing up, to my early days in medical school, and to my present day recommendations and philosophies." -Dr. Joseph Mercola
2022-08-1024 min
SURVIVING HEALTHCARE132. JOSEPH MERCOLA IS THE BEST INFORMED MAN IN THE ROOM!If you have not been introduced to Joseph Mercola, MD, now is your chance. Biden designated him the “number one misinformation spreader,” which is the best endorsement imaginable. Mercola is a key information source, and I follow him diligently. You can subscribe to his blogs here as well as listen to him on any podcast platform. And if you respect his work, buy your vitamins at Mercola.com.The show notes from this episode:The Truth About COVID Countermeasures, June 30, 2022In this best of series interview, Ivor Cummins shares his insights abou...
2022-07-2245 min
Nemos News NetworkDr. Pierre Kory, of the FLCCC, Interviewed by Dr. Joseph MercolaIn this episode of The Silent War:December 12, 2021 -- Dr. Pierre Kory, is part of Frontline COVID-19 Critical Care Alliance (FLCCC), and has been dedicated to saving lives since the beginning of the COVID-19 pandemic. Dr. Joseph Mercola’s interview of him first appeared on his website, articles.mercola.com. For more information on the FLCCC, visit their website, FLCCC.net. Kory is an ICU specialist, he is triple board certified in internal medicine, critical care and pulmonary medicine. He was working for the University of Wisconsin in mid March 2020 when the first COVID patients started com...
2021-12-131h 31
The Model Health ShowCovid-19 Lab Leak Theory, PCR Testing Conflicts, & More - With Dr. Joseph Mercola“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.” – Isaac Asimov At this time in human history, we have access to more information than ever before. A world of information is literally at our fingertips 24/7. Despite this, many folks are trapped in a system of black and white thinking. The truth is that most things in life are nuanced, and science is ever evolving. On today’s show, Dr. Mercola is back on The Model Health Show to share insights and evidence from his new book, The Truth Abou...
2021-06-222h 15
RFK Jr PodcastEp6: Truth about COVID19 with Dr Joseph MercolaDr. Joseph Mercola discusses his new book, The Truth about COVID-19:
Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth―and end the madness―about COVID-19.
Since early 2020, the world has experienced a series of catastrophic events―a global pandemic caused by what appears to be an engineered coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe b...
2021-04-0754 min
The Sharyl Attkisson Podcast85. Dr. Joseph Mercola: 'The Truth about Covid-19'Dr. Joseph Mercola: "The Truth about Covid-19"
Natural health expert Dr. Joseph Mercola talks about his new book "The Truth About Covid-19," Big Tech Censorship, what he think is wrong the medical establishment, what it’s like to be smeared, and what it all has to do with pharmaceutical interests.
Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends!
Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes...
2021-02-0527 min
Evolve with Pete EvansDr Joseph MercolaThe mainstream narrative out in the world is that COVID cannot be treated with anything other than expensive drugs, but today on the show we are joined by Dr. Joseph Mercola who heavily contests this idea, providing convincing for alternative treatments. Dr Mercola is an osteopathic physician, natural health activist, and founder of mercola.com, one of the top natural health websites in the world. In this conversation, he uncovers two strategies - resolving vitamin D deficiency and metabolic inflexibility - and gets into the use of hydroxychloroquine and quercetin to fight this disease.
While you can take vitamin D...
2020-12-1222 min
Get Yourself Optimized®274. Boost Your COVID-19 Resiliency and Immune System with Dr. Joseph MercolaCOVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notorious disease. Did you know that about 90% of the US is Vitamin D deficient? In today's episode, Dr. Joseph Mercola joins me for an hour filled with valuable information on stopping Covid and ultimately leading a healthy life. Dr. Joseph Mercola is the founder of Mercola.com. He is an osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health. His primary vision is to change the m...
2020-11-1955 min
Evolve with Pete EvansDr Joseph Mercola - 2020Today's guest, Dr. Joseph Mercola, is an osteopathic physician, a natural health activist and founder of mercola.com, one of the top natural health websites in the world. He is here to share his insights and how we might work to unearth what's been hidden from us. We get started by diving into the influence that corporate interests have over conventional medicine and scientific research. As a self-proclaimed science and technology fan, Dr Mercola sees the value of conventional medicine but implores us to not take this information at face value because of what is happening behind the scenes.
We...
2020-09-011h 04
Spirit Gym with Paul ChekEP 81 — Dr. Joseph Mercola: Real Dangers to Your Health and FreedomAre you having a difficult time finding answers to your health questions that don’t involve drug-based treatments?Dr. Joseph Mercola describes the many ways Google and other entities are chipping away at our personal freedoms and manipulating what we see and read on the Internet in this Living 4D podcast.Learn more about Dr. Mercola’s work at his website and on social media via YouTube and Twitter. Download a free report on blood flow restriction training on his website.Show NotesDr. Mercola’s website has been around longer...
2020-04-212h 14
The Human Upgrade: Biohacking for Longevity & PerformanceDecrease Your Exposure to EMFs Right Now – Dr. Joseph MercolaIn this episode of Bulletproof Radio, you’re going to learn a lot about electromagnetic fields, what they are doing to your health, and what you can do about it.“EMFs are invisible to your eyes and exist in a spectrum of frequencies that include radio and TV waves, microwaves, visible light, ultraviolet light, X-rays, and radioactive elements,” says my guest, Dr. Joseph Mercola, in his new book, “EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself.” “Some sources of EMFs are natural, such as sunlight, while others are man-made—such as the energy used to c...
2020-03-1258 min
The Jesse Chappus ShowDr. Joseph Mercola - EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st CenturyDr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, and The Dr. Oz Show. He founded his website: mercola.com in 1997 and it has been the most visited natural health site on the web for the last 15 years. In this episode, we discuss: When Dr. Mercola initially became aware of EMFs How the deceptive campaigns by the wireless...
2020-02-181h 11
Breast Cancer Conqueror PodcastProtect Yourself from 5G with Dr. Joseph MercolaDr. Joseph Mercola is a board-certified family doctor and creator of mercola.com, the most visited natural health website on the internet. His mission with mercola.com is to create a harmonious community of educated and open-minded individuals who, like him, are determined to change the modern health paradigm In June of 2019, Google implemented its censorship of health topics and news. This censorship impacted sites across the web including mercola.com, virtually removing him from their Google search engine. Dr. Mercola is the author of many books and articles including three New York Times Best Sellers, "The Great Bird Flu H...
2020-02-1739 min
Confessions of a Binge EaterEp244: EMF’D with Dr Joseph Mercola[vc_row][vc_column][vc_column_text]Is your phone, bedside lamp, or hybrid car making you sick? In this illuminating talk with renowned researcher and author Dr. Joseph Mercola, we talk about his newest book, EMF’D, and how Your house could be compromised by electromagnetic fields (EMFs) what you can do right now to protect yourself.Preorder EMF’D and get your free gifts from Dr Mercola by going to…
Source
2020-01-2334 min
Confessions of a Binge EaterEp244: EMF'D with Dr Joseph Mercola Is your phone, bedside lamp, or hybrid car making you sick? In this illuminating talk with renowned researcher and author Dr. Joseph mercola, we talk about his newest book, EMF'D, and how Your house could be compromised by electromagnetic fields (EMFs) what you can do right now to protect yourself. Preorder EMF'D and get your free gifts from Dr. Mercola by going to emf.mercola.com
2020-01-2234 min
Health, Wealth & Godly Wisdom#156 - How Time-Restricted Eating Can HEAL Your Body with Dr. Joseph Mercola!Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Joseph Mercola and he will be speaking on Time Restricted Eating for Fat Burning. Enjoy!
Sign-up and claim your FREE ticket for a limited time HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see ho...
2019-12-1408 min
The Fasting Reset PodcastDr. Joseph Mercola: How Time Restricted Eating Can HEAL Your BodyThis is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Joseph Mercola! They discussed the power of time-restricted eating (fasting) and how it completely starts to transform and heal your body from the inside out! Follow Dr. Mercola! https://www.mercola.com/ Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out...
2019-11-2700 minConfessions of a Binge EaterEp221: Strength and Longevity with Dr. Joseph MercolaWe all want longevity, but we also need the physical strength to enjoy our long lives. In this episode, I interview Dr. Joseph Mercola, legendary founder of mercola.com and one of the greatest resources for cutting edge health research today. Dr. Mercola shares what we can do to live longer by increasing strength and stamina – in just 15 minutes a day. It almost seems too good to be true…
Source
2019-09-2643 minConfessions of a Binge EaterEp221: Strength and Longevity with Dr. Joseph MercolaWe all want longevity, but we also need the physical strength to enjoy our long lives. In this episode, I interview Dr. Joseph Mercola, legendary founder of mercola.com and one of the greatest resources for cutting edge health research today. Dr. Mercola shares what we can do to live longer by increasing strength and stamina - in just 15 minutes a day. It almost seems too good to be true, but this man is living proof that it works and he shows us how. Receive your free BFR report from Dr. Mercola by clicking here: https://bfr...
2019-09-2643 min
Muscle IntelligenceAvoiding disease, optimizing health, and living to 180 with Dr. Joseph MercolaToday we are so happy to have Dr. Joseph Mercola as our guest! Dr. Mercola is one of the fathers of the modern health optimization movement and has sparked so much of the progressive thought that is going on in the scene today. In this vast conversation, we cover so much, from diet and light to blood flow and EMF's. Dr. Mercola has so much knowledge on many of these areas and generously shares this wealth with all of us!
2019-08-261h 12
Fire and SoulDr. Joseph Mercola | How to Master Health & Wellness I’ve been so excited to release this episode and have been waiting for Summer to do this, particularly because there’s so much gold dropped in this episode about the benefits of direct sun and Vitamin D. Today’s guest is Dr. Joseph Mercola whom I met at the Upgrade Labs annual biohacking conference that I MC’d at. Dr. Mercola has treated over 25,000 patients from all around the world and is a New York Times Best-selling Author. My beautiful mother has been following him for years so I had a ton of questions from her and others to ask h...
2019-07-221h 05The Jesse Chappus ShowDr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before BedDr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. In this episode, we discuss: Dr. Mercola's philosophy on fasting Different methods of fasting Stop eating 3-4 hrs before bed Problems with water fasting Metabolic benefits of KetoFasting Autophagy defined What is glycine? Non-organic bone broth and collagen contain glyphosate Who...
2019-04-301h 04The Human Upgrade: Biohacking for Longevity & PerformanceKetofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph MercolaThis is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific conversation. They go deep into details, while at the same time offering up practical tips.This is just some of what you’ll learn:Which type of fasting may be right for youHow polyphenols activate autophagyHow supplement and nutrient absorption rates differ by delivery method and why intrarectal methods are best for someWhy metabolic flexibility mattersWhy mitochondria up- or down-regulate their functions, depending on the antioxidants they are producingAbout the best ce...
2019-04-3050 min
Ask the RDYour Guide to Keto Fasting, with Dr. Joseph MercolaKeto fasting combines a very-low-carb diet with intermittent periods of fasting—and it has the potential to improve your sleep, cell regeneration, and gut health. Find out more about this lifestyle in this episode of RHR.
The post Your Guide to Keto Fasting, with Dr. Joseph Mercola appeared first on Chris Kresser.
2019-04-3055 min
Siim Land Podcast#115 KetoFast and Autophagy Optimization with Dr Joseph MercolaYou hear people raving about autophagy and fasting nowadays. I'm a huge proponent of the health benefits. However, it's not always the best thing and there are some situations where it's not optimal.
To promote your healthspan and longevity with intermittent fasting, you have to know how to optimize both autophagy and the other anabolic pathways that support growth and repair.
Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest today is Dr. Joseph Mercola. Dr. Mercola is one of the pioneers of alternative medicine online and his website mercola.com is the top he...
2019-04-2558 min
The Biohacking Secrets ShowEP 112 - Dr. Joseph Mercola - The #1 Supplement Everyone Should Be Taking, 5G Protection, How to Recover Faster When Flying, and His Favorite Biohacks of All-TimeIn this podcast, I sit down with Dr. Joseph Mercola, whose passion is to transform the traditional medical paradigm in the United States. Topics discussed include the dangers of WiFi, NAD+, molecular hydrogen, and ways to heal from degenerative diseases such as Alzheimer's and Parkinson's. Links KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals - https://amzn.to/2E4cRN5 Dr. Mercola Website: https://www.mercola.com/ Dr. Mercola Newsletter - https://articles.mercola.com/subscribe.aspx Products KetoneAid - https://keto...
2019-02-141h 46
Singularity WeblogDr. Joseph Mercola on Health and Longevity: Take Health into Your Own HandsWith 15 million unique visitors per month, Dr. Joseph Mercola is the founder of the largest health and wellness website on the internet. His life’s mission is to cure rather than treat disease and Dr. Mercola has not only published extensively but also treated successfully a variety of chronic health conditions with natural methods such […]
2018-11-221h 38
Singularity.FMDr. Joseph Mercola on Health and Longevity: Take Health into Your Own HandsWith 15 million unique visitors per month, Dr. Joseph Mercola is the founder of the largest health and wellness website on the internet. His life’s mission is to cure rather than treat disease and Dr. Mercola has not only published extensively but also treated successfully a variety of chronic health conditions with natural methods such […]
2018-11-221h 38
Singularity.FMDr. Joseph Mercola on Health and Longevity: Take Health into Your Own HandsWith 15 million unique visitors per month, Dr. Joseph Mercola is the founder of the largest health and wellness website on the internet. His life’s mission is to cure rather than treat disease and Dr. Mercola has not only published extensively but also treated successfully a variety of chronic health conditions with natural methods such as diet, exercise, and sleep. Joseph also lives his own message by being strong and healthy himself – just check out this video of him doing pushups with a 45-pound weight, and I always love to have interviewees who actually walk the talk. All-in-all, a great gues...
2018-11-221h 38
Boundless LifeHow To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!https://bengreenfieldfitness.com/emfspecial My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast" and then again on the equally popular episode "High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel”. If you hadn't yet guessed, his name is Dr. Joseph Mercola, and - in addition to being an outside-the-box, cutting-edge thought leader on everything from cancer to fat loss - he also happens to be living in the trenches when it come...
2018-02-031h 02
The Primal Kitchen Podcast#209: Dr. Joseph MercolaMark Sisson chats with Dr. Joseph Mercola - a board certified family physician who started Mercola.com 20 years ago...the most visited natural health site on the internet for the last 13 years. He has also authored many bestselling books including Fat for Fuel which details mitochondrial metabolic therapy. Mark Sisson and Dr. Mercola discuss topics ranging from intermittent fasting, KETO, stem cell therapy, mitochrondrial impairment, stem cell therapy, and issues around EMF.
2018-01-0854 min
Evolve with Pete Evans5. Dr Joseph MercolaDr Joseph Mercola is a licensed Osteopathic Physician. He's also board certified in Family Medicine, is on the advisory board of the Functional Medical University and is also with the American Nutritional Association. His latest book is the Fat For Fuel Cookbook (which I co-authored) and he is the New York Times bestselling author for so many amazing books. Join me as I ask Dr Joseph:* What is cyclical ketogenics?* Is there anybody you wouldn't recommend this for?* Is cyclical ketogenics suitable for children?* What are mitochondria and why should we care about their health?* How do EMFs from...
2017-11-1829 min
The Melissa Ambrosini Show25: Combat Cancer, Boost Brain Power & Increase Your Energy With Dr Joseph MercolaThe ‘C’ word… Yep, I said it. It’s such a hugely controversial topic with cancer rates climbing scarily fast year after year. Enter superstar guest Dr Joseph Mercola who says we can in fact combat cancer with his revolutionary diet. Hallelujah! For full show notes and episode resources, head to https://melissaambrosini.com/25 If you want to get your health on track and feel more vital than ever before, this is by far one of the most important episodes you will ever listen to. Mercola’s Metabolic Mitochondrial Therapy (MMT), promises to combat cancer, boost brai...
2017-05-251h 07
Listen to Your Favorite Digital Audiobooks Instantly OnlineFat for Fuel -- Joseph MercolaPlease visit https://thebookvoice.com/podcasts/1/audiobook/482393 to listen full audiobooks.
Title: Fat for Fuel
Author: Joseph Mercola
Narrator: John Glouchevitch
Format: Unabridged Audiobook
Length: 8 hours 3 minutes
Release date: May 16, 2017
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 3 of Total 2
Genres: Medicine & Naturopathy
Publisher's Summary: For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of...
2017-05-168h 03The Model Health ShowCombat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph MercolaIt may sound strange to hear, but cancer actually has a purpose in the human body. And there are many theories on the origins and role of cancer. Theories related to fungus overgrowth, to oxygenation, to immune function, and many others. Researchers have been furiously searching to find the cure for cancer for decades, but not coming to grips with what cancer really is and where it all begins. Understanding the role that cancer actually plays, and what the body is doing when it sparks the life of cancer cells is vital to overcoming this epidemic. If we...
2017-05-101h 10The Jesse Chappus ShowDr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A MustDr. Joseph Mercola is a passionate advocate of natural medicine. He is a wellness champion and a visionary, who has succeeded in implementing much needed changes to our current healthcare system. Dr. Mercola is also a New York Times bestselling author. After 25 years as a physician to thousands of patients, Dr. Mercola merged his passion for health with his interest in technology and created www.mercola.com. Today it's the #1 natural health website, educating and empowering millions of subscribers to take control of their health. In this episode, we discuss: Dr. Mercola's personal experience...
2017-04-051h 12
The Appropriate Omnivore with Aaron ZoberEpisode 074: The GMO Fighters: Dr. Joseph Mercola, Joel Salatin & Jeffrey Smtih - October 22, 2013With less than 3 weeks to go until the Weston A. Price Foundation's Wise Traditions Conference in Atlanta, Aaron Zober brings on the debaters for the Farm-to-Consumer Legal Defense FundRAISER Dinner. For the Fundraiser dinner in Atlanta this year, there’s an extra bonus of a Lincoln/Douglas style debate on whether the federal government should mandate labeling of genetically modified organisms on food products. Taking the side for government labeling is Dr. Joseph Mercola. Debating the position against GMO labeling is Joel Salatin of Polyface Farms. First, Aaron interviews Dr. Mercola. Mercola gives reasons why he believes a direct democracy fo...
2013-10-2258 minMercola Natural Health VideosOne Armed Dumbbell Chest Press
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen together with Dr. Mercola demonstrate the one armed dumbbell chest press. By mercola
Tags : arm exercise, chest exercise, chest movement, chest press, darin, dumbbell chest movement, dumbbell chest press, exercies (1:37)
, fitness, mercola peak fitness, peak fitness, steen
2011-09-2900 minMercola Natural Health VideosPlyometric Jump Squat
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach from Mercola.com demonstrate the proper way of doing the plyometric jump squat - a great cardiovascular exercise. By mercola
2011-09-2900 minMercola Natural Health VideosLifting Weights Does Not Help You Build Muscle and Lose Fat
http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the reason why lifting weights does not help you build muscle and lose fat. By mercola
2011-09-2900 minMercola Natural Health VideosThree Tips on How to Get Rid of Back Fat
http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the tips on how to get rid of back fat. By mercola
2011-09-2900 minMercola Natural Health VideosWalking Lunge Bicep Curl
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrates another core musle bicep lung and heart exercise called the walking lunge bicep curl. By mercola
2011-09-2900 minMercola Natural Health VideosStiff Legged Leg Throw
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrate tha great abdominal exercise known as the stiff legged leg throw. By mercola
2011-09-2900 minMercola Natural Health VideosStanding Dumbbell Curl
http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen discusses the benefits and demonstrates demonstrates the standing dumbbell curland. By mercola
2011-09-2900 minMercola Natural Health VideosLying One Arm Dumbbell Extension
http://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin Steen demonstrate the proper way of performing the lying one arm dumbbell extension. By mercola
2011-09-2900 minMercola Natural Health VideosCurlbar Shoulder Hang Clean Press
http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach demonstrate the proper way of doing the curlbar shoulder hang clean press. By mercola
2011-09-2900 minMercola Natural Health VideosCurl Bar Row for Back
http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen Mercola.com personal trainer and healthy lifestyle coach together with Dr. Mercola demonstrate an exercise that is good for back muscles known as the curl bar row for back. By mercola
2011-09-2900 minMercola Natural Health VideosDumbbell Fly for Chest
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate dumbbell fly for chest. By mercola
2011-09-2900 minMercola Natural Health VideosWalking Lunge with Dumbbells
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate walking lunge with dumbbells. By mercola
2011-09-2900 minMercola Natural Health VideosThe Traveling Person's Workout
http://fitness.mercola.com/ Personal trainer and life coach Darin Steen demonstrates traveling man's hand band workout. By mercola
2011-09-2900 minMercola Natural Health VideosWhat You are Doing Wrong with Your Workout
http://fitness.mercola.com/ Darin Steen discusses wrong doings in workout and shares the 3 1 3 repetition in workout counting. By mercola
2011-09-2900 minMercola Natural Health VideosStanding Dumbbell Row for Back
http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate standing dumbbell row for back. By mercola
2011-09-2900 minMercola Natural Health VideosKettlebell Squat Shoulder Pull
http://fitness.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate a lower body exercise kettlebell squat shoulder pull. By mercola
2011-09-2900 minMercola Natural Health VideosDifferent Types of Push Ups and their Benefits
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate the different types of push ups and their unique benefits. By mercola
2011-09-2907 minMercola Natural Health VideosSeated Overhead Tricep Dumbell Extension
http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate seated overhead dumbell extension to focus on tricep muscles. By mercola
2011-09-2900 minMercola Natural Health VideosAb Ball Med Twist on a Bench
http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate ab twist with med ball on bench. By mercola
2011-09-2900 min
Dr. Joseph Mercola's Natural Health ArticlesFructose: This Common Food Ingredient Is as Addictive as Cocaine?By Dr. Mercola
The interview above is with Dr. Richard Johnson, a professor of medicine at the University of Colorado, where he runs the kidney division and is in charge of transplantation and research about blood pressure. He has also written ...
2010-03-1300 minDr. Joseph Mercola's Natural Health ArticlesTop 8 Foods That Slow Your AgingBy Dr. Mercola
Healthy foods not only provide you with life-giving nutrients and fuel for all the organs in your body, they also help you keep an ideal weight. And as study after study proves, and regular readers of this newsletter know, ...
2010-02-2700 minDr. Joseph Mercola's Natural Health ArticlesHFCS: This Common Food Ingredient Can Really Mess Up Your MetabolismBy Dr. Mercola
Continued from Part 1.
What if you were to learn that every day, 25 percent of your calories came from a poison, disguised as a food?
And what if you discovered that this chemical imposter was responsible for your insulin ...
2010-01-2600 minDr. Joseph Mercola's Natural Health ArticlesWhich Organic Label Should You Trust?By Dr. Mercola
Many "health" experts continue to argue that there is little difference between organic and conventionally raised produce, but the scientific evidence -- and common sense -- says otherwise.
Food grown in healthier soil, with ...
2009-10-0100 minDr. Joseph Mercola's Natural Health ArticlesSecret Link Between Cigarettes and Cell Phones?Cell phones are used by an estimated 275 million people in the United States and 4 billion worldwide.
A recent review of studies assessed whether there was epidemiologic evidence for an association between long-term cell phone usage and the risk of ...
2009-09-2900 minDr. Joseph Mercola's Natural Health ArticlesDespite Anti-Vitamin D Bias, CDC Stumbles on Deficiency Link to H1N1 DeathsSo far, Swine flu, H1N1, has killed thirty-six children in U.S. and analysis of CDC data indicates Vitamin D deficient children at higher risk of death.
The CDC did not realize they discovered this. However, anyone familiar with the Vitamin D ...
2009-09-2200 minDr. Joseph Mercola's Natural Health ArticlesSimple Inexpensive Solution to Radically Lower EMF ExposureVicki Warren, an electrical engineer and former executive director of the Building Biology Institute specializes in creating healthy and environment-friendly homes and workspaces, explains that however convenient wireless devices may be, they are ...
2009-08-2500 minDr. Joseph Mercola's Natural Health ArticlesWhy You Should NEVER EVER Sleep Where Your Cat SleepsVicki Warren, an electrical engineer and a Certified Building Biologist who specializes in creating healthy and environment-friendly homes and workspaces, explains how you can protect yourself from the dangers of electromagnetic radiation in your home.
2009-08-1500 minDr. Joseph Mercola's Natural Health ArticlesRosacea: A Misunderstood Skin Condition Sweeping the Baby Boom GenerationBy Dr. Mercola
Rosacea (pronounced roh-ZAY-sha) is a disorder of your facial skin. While it is similar to acne, it is distinctly different and is characterized by some or all of the following indicators:
Redness on your cheeks, nose, ...
2009-08-0100 minDr. Joseph Mercola's Natural Health ArticlesInsights on Multiple SclerosisThe usual prescription for MS is a cartload of highly toxic medications. But a number of natural methods can produce a profound effect on this debilitating disease.
Vitamin D Dose Recommendations
...
2009-08-0100 minDr. Joseph Mercola's Natural Health ArticlesCan Self-Help Make You Feel Worse?Researchers found that people with low self-esteem actually felt worse after repeating positive statements about themselves.
They said phrases such as "I am a lovable person" only helped people with high self-esteem.
The researchers asked people ...
2009-07-2500 minDr. Joseph Mercola's Natural Health ArticlesExercise Fights Fatty Liver DiseaseCounseling patients with non-alcoholic fatty liver disease on how to increase physical activity leads to health benefits that are independent of changes in weight.
Non-alcoholic fatty liver disease is the most common form of chronic liver disease ...
2009-07-2500 minDr. Joseph Mercola's Natural Health ArticlesA Kidney Stone's #1 Natural EnemyKidney Stones are among the most painful conditions you can have. Here’s what you need to know in order to treat and prevent them.
2009-07-2500 minDr. Joseph Mercola's Natural Health ArticlesNine Health Benefits of SexA good sex life is one way to stay happy, healthy and fit.
For example, sex can actually cause you to get fewer colds. Research has shown that couples who have sex weekly have a 30 percent increase in immunoglobulin A, an antibody that fights ...
2009-07-0700 minDr. Joseph Mercola's Natural Health ArticlesYour Diet Can Reduce Your Risk of Prostate CancerA new review assessed whether certain modifications in diet have a beneficial effect on the prevention of prostate cancer. Results suggest that a diet high in fruits and vegetables is beneficial in preventing and treating the cancer.
Researchers ...
2009-06-2700 minDr. Joseph Mercola's Natural Health ArticlesVaccine Doctor Given at Least $30 Million Dollars to Push Vaccines?Dr. Paul Offit of the Children’s Hospital of Philadelphia earned millions of dollars as part of a $182-million sale by the hospital of its worldwide royalty interest in the Merck Rotateq vaccine. The amount of income distributed to Offit could ...
2009-06-2500 minDr. Joseph Mercola's Natural Health ArticlesThe Real Reason Why Breast Cancer is PlummetingThe death rate due to cancer has declined in the United States in recent years. In fact, 650,000 lives were spared from cancer between 1990 and 2005.
A decrease in deaths from breast cancer accounted for 37 percent of the reduction in the ...
2009-06-2300 minDr. Joseph Mercola's Natural Health ArticlesWho Knew Preventing Kidney Stones Was this Easy?By Dr. Mercola
Kidney stones (renal lithiasis) can be one of the most excruciatingly painful conditions you can experience. In the United States, about 10-15 percent of adults will be diagnosed with a kidney stone in their lifetime.
Roughly 1 ...
2009-06-2300 minDr. Joseph Mercola's Natural Health ArticlesLeptin: This Hormone Makes Counting Calories IrrelevantBy Ron Rosedale, M.D.
It is amazing how the little twists and turns of researchers can have such a profound impact on what we generally come to realize as “scientific truth.” Let me share a recent fascinating example of how this impacted one of ...
2009-06-2000 minDr. Joseph Mercola's Natural Health ArticlesCan Selenium Cause Diabetes?Americans with diabetes have been found to have high levels of selenium in their bodies, leading some experts to believe that it could contribute to development of the disease. A research team has now recommended that U.S. residents stop taking ...
2009-06-1800 minDr. Joseph Mercola's Natural Health ArticlesHow Do You Know if You Have Hemorrhoids... or Something Serious?By Dr. Mercola
Hemorrhoids aren't a pleasant subject and can be embarrassing to discuss -- even with your healthcare specialist. But they are quite a common problem in both men and women. In fact, according to the National Institute of Diabetes ...
2009-06-1600 minDr. Joseph Mercola's Natural Health ArticlesMagnesium Benefits Your Blood PressureMagnesium may reduce blood pressure in people with high blood pressure, according to new findings. The study adds to data from epidemiological studies that have reported more magnesium, potassium, and calcium may reduce your risk of ...
2009-06-1100 minDr. Joseph Mercola's Natural Health ArticlesThe 20 Cancer Symptoms Women Are Most Likely to IgnoreDon't rely on routine tests alone to protect you from cancer. It's just as important to listen to your body and notice anything that's different, odd, or unexplainable. Here are some signs that are commonly overlooked:
1. Wheezing or shortness of ...
2009-06-1100 minDr. Joseph Mercola's Natural Health ArticlesTips to Lower Cholesterol NaturallyIf you decide to take cholesterol-lowering drugs instead of addressing the underlying problem, you are not only stopping your body’s natural healing process, you are exposing yourself to drugs that are loaded with side effects -- not the least of ...
2009-06-0600 minDr. Joseph Mercola's Natural Health ArticlesWhy are More Americans Taking Drugs for Mental Illness?Many more Americans have been using prescription drugs to treat mental illness since 1996. In fact, 73 percent more adults and 50 percent more children are using drugs to treat mental illness now than were doing so in 1996.
Among adults over 65, ...
2009-05-2800 minDr. Joseph Mercola's Natural Health ArticlesAlpha Lipoic Acid: This Antioxidant Can Smash Insulin Resistance and Autoimmune DiseaseTake a look at this video -- you'll be amazed by what alpha lipoic acid can do.
I'm sure you received many valuable health tips from this small segment of the expert interview with Dr. Burt Berkson. To hear the full version of this and other ...
2009-05-1600 minDr. Joseph Mercola's Natural Health ArticlesDon’t Believe the Hype -- Fructose Truly is Much Worse Than GlucoseNew research shows that there are big differences in how the sugars fructose and glucose are metabolized by your body. Overweight study participants showed more evidence of insulin resistance and other risk factors for heart disease and diabetes ...
2009-05-1600 minDr. Joseph Mercola's Natural Health ArticlesShocking Update — Sunshine Can Actually Decrease Your Vitamin D LevelsAs you no doubt know, exposure to sunlight causes vitamin D to be produced in your skin. But only a portion of the solar spectrum, known as ultraviolet B (UVB), that has this effect. Other parts of the solar spectrum can have very ...
2009-05-1200 minDr. Joseph Mercola's Natural Health ArticlesNatural Remedies for Irritable Bowel SyndromeThere are simple, basic, natural strategies you can use as an alternative to the drugs that are usually prescribed for IBS. The drugs treat only the symptoms, and do nothing to address the underlying causes.
Please understand that these are ...
2009-05-0900 minDr. Joseph Mercola's Natural Health ArticlesNew Hope for Natural Weight LossResearchers have discovered that mice given curcumin experience a reduction in the formation of fat tissue and the blood vessels that feed it. Curcumin is the major polyphenol in the spice turmeric.
The growth and expansion of fat tissues ...
2009-05-0900 minDr. Joseph Mercola's Natural Health ArticlesOmega 3's Protects Against Parkinson'sNew research findings show that omega-3 fats in your diet may protect your brain cells. It works by preventing the misfolding of a protein resulting from a gene mutation in neurodegenerative diseases like Parkinson's and Huntington's.
Researchers ...
2009-05-0900 minDr. Joseph Mercola's Natural Health ArticlesCommon Treatment for Stomach Flu Makes it Worse!Parents whose children are suffering from vomiting and diarrhea are actually making those children more sick by giving them flat coke, lemonade or fruit juice.
It is a myth that sugary drinks will ease bouts of gastroenteritis. Instead, bad cases ...
2009-05-0700 minDr. Joseph Mercola's Natural Health Articles4 Ways to Shed Belly Fat1. Exercise. You can't exercise to spot reduce, but it will help you shed excess pounds -- and often, the fat your body sheds first comes from your belly. Abdominal crunches can help tone muscles to make your stomach look flatter, but to truly get ...
2009-04-2800 minDr. Joseph Mercola's Natural Health ArticlesAdvice for Athletes -- Eat Real FoodSome nutritionists are arguing that sports drinks and power bars are not the best way to build body strength and agility, instead saying that you should listen to your body and eat real food.
Dr. Mark Tarnopolsky and Dr. Stuart Phillips are both in ...
2009-04-2500 minDr. Joseph Mercola's Natural Health ArticlesWords of Wisdom From a 97-Year-Old PhysicianAt the age of 97 years and 4 months, Shigeaki Hinohara is one of the world's longest-serving physicians and educators. He has been healing patients at St. Luke's International Hospital in Tokyo and teaching at St. Luke's College of Nursing since ...
2009-04-2300 minDr. Joseph Mercola's Natural Health ArticlesMSG: Is This Silent Killer Lurking in Your Kitchen CabinetsBy Dr. Mercola
A widespread and silent killer that's worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now.
"It" is monosodium glutamate (MSG)1, a flavor enhancer that's known widely as ...
2009-04-2100 min