Look for any podcast host, guest or anyone
Showing episodes and shows of

Joseph Valenzuela

Shows

Liz Career CoachingLiz Career CoachingFrom Misaligned to Unstuck: Redesigning Your Career with PurposeIn this episode of the Liz Career Coaching Podcast, I’m joined by leadership coach, writer, and speaker Helen Hanison, author of the bestselling book Unstuck. Helen shares her powerful journey from PR board director to career coach, offering deep insight into what happens when your work no longer aligns with your values and how to design your next chapter with intention.Helen also walks us through her 3-part framework for getting unstuck: Alignment, Redesign, and Transformation—the same formula she uses in her book and with her clients.✨ Episode Highlights:Why yo...2025-04-0234 minLiz Career CoachingLiz Career CoachingOptimizing your Job Search with Career Expert Marianne MatareseMarianne brings a wealth of experience in career development, job search strategies, and networking, making this conversation invaluable for anyone navigating career transitions. Whether you're rethinking your job search approach, looking to build your personal brand, or seeking motivation in uncertain times, this episode is packed with practical advice and encouragement.Finding Your Career Path – Marianne shares how she discovered career coaching and her passion for helping job seekers.Job Search Strategies – The importance of updating resumes for each application, leveraging AI tools, and exploring beyond traditional job boards.The Power of Networking & Personal Branding – How LinkedIn can be mor...2025-03-1836 minLiz Career CoachingLiz Career Coaching11 Powerful Tools to Elevate Your Job Search StrategyIn this episode, I share my favorite career and job search tools to help you navigate your professional journey with confidence. Whether you’re exploring career options, optimizing your resume, preparing for interviews, or networking effectively, these resources will give you an edge in today’s competitive job market.1. CliftonStrengths (gallup.com/cliftonstrengths)2. O*NET Online (onetonline.org)3. JobScan (jobscan.co)4. Teal HQ (tealhq.com)5. Huntr (huntr.co)2025-02-2430 minLiz Career CoachingLiz Career CoachingBridging the Pay Gap: AI, Career Coaching & The Págame ProjectIn this episode of Liz Career Coaching, I sit down with Lynette Correa-Velez, M.Ed., a Critical Career Coach, DEIAJ advocate, and Founder & CEO of Pagame Project—an AI-powered career development platform dedicated to closing the women’s wage gap.Lynette shares how her mother’s legacy inspired her to create Pagame Project and Rita AI, a groundbreaking AI career coach designed to empower women at every stage of their careers. We dive into:✅ The biggest barriers to pay equity and how to overcome...2025-02-1032 minLiz Career CoachingLiz Career CoachingStarting a Side Business While Working Full-TimeHave you been thinking about starting a business while keeping your full-time job? In this episode, I sit down with Dr. Jay a seasoned educator, educational technologist, and content creator, to discuss what it really takes to build a successful side business.💡 Key Highlights:✅ The First Step: Understanding your WHY—extra income vs. long-term business growth✅ Time Management Hacks: How to balance work, business, and personal life✅ Financial Smarts: Avoiding common money mistakes and making smart investments✅ Personal Branding & Visibility: Growing yo...2025-02-0345 minLiz Career CoachingLiz Career CoachingEmbracing a Portfolio Career: Why You Don’t Need to Choose Just One PathToday, we’re talking about portfolio careers—an unconventional yet empowering way to build a multifaceted career that aligns with your values, interests, and purpose. Our guest, Taylor Elyse Morrison  is a facilitator, author, coach, and PhD student who embodies this concept. Taylor is a portfolio careerist asking the question: How can we experience well-being and fulfillment in every aspect of our lives? She’s the founder of the Inner Workout app, and the award-winning author of a book by the same name. Taylor uses her coaching, mindfulness, and movement training to meet people where they are and get...2025-01-2135 minLiz Career CoachingLiz Career CoachingBeyond the Goal-Setting Mindset: A Year of Openness and GrowthWelcome to 2025! In this episode, I’m sharing personal reflections on how unexpected opportunities can shape our lives in powerful ways. While goals are important, I’ve realized that staying open to new possibilities often leads to the most meaningful growth.This year started differently for me. After losing my beloved dog, R2, in 2023, my husband and I decided to bring some joy back into our lives by adopting a kitten—Leia.  Its the little things. I talk about how unplanned opportunities, like being invited to serve as a program lead for Mujeres de HACE, helped m...2025-01-1417 minCuriosidad científicaCuriosidad científicaEl planeta dilata el tiempo, experimento de Hafele-KeatingEl experimento de Hafele-Keating fue una prueba de la teoría de la relatividad. En 1971, Joseph C. Hafele, físico, y Richard E. Keating, astrónomo, llevaron cuatro relojes atómicos de haz de cesio a bordo de aviones comerciales. Curiosidad Científica Podcast (@curiosidacientificapodcast) • Fotos y videos de Instagram Agustin Valenzuela | creating Historias cortas de ciencia ficción | Patreon Amazon.com: Historias cortas Para sentarte en el inodoro: Parte 2 (Spanish Edition): 9798395803429: Alvarado, MR Agustin Valenzuela: Books curiosidad científica podcast | Linktree 2025-01-0626 minNLCC Podcast EspañolNLCC Podcast EspañolLa Navidad Aún No Ha Terminado: "Ya Es Más de un Día" (bilingüe)Con Joseph ValenzuelaEl Camino A BelénUna serie de AdvientoVerso(s) clave:Lucas: 2:22-402024-12-3049 minLiz Career CoachingLiz Career CoachingJob Interview Mistakes to Avoid and How to Shine InsteadIn this episode of the Liz Career Coaching Podcast, I share practical tips for tailoring your experiences to align with organizational needs, identifying and articulating your strengths, and leveraging tools like AI for interview prep. I also highlight the importance of professionalism, authentic storytelling, and creating a lasting impression through personality, body language, and tone. Whether you're launching your career or advancing to your next opportunity, I offer insights to help you stand out and land the job you deserve.  This episode was sponsored by Kelley Francis.Key Takeaways:Tailor Your Experience: R...2024-12-1634 minLiz Career CoachingLiz Career CoachingLeadership, Emotional Intelligence, and the Power of Insights DiscoveryWelcome to the Liz Career Coaching podcast! I’m your host, Liz Herrera, career coach and job search ally. I’ve dedicated my career to empowering individuals to use their strengths to drive their career and find their purpose. Whether you’re launching your career or preparing for your next move, this podcast will empower you with actionable steps to reach your goals.  I interview professionals from diverse backgrounds who are working with purpose and on a mission. They share valuable knowledge and insights into both their personal and professional lives, how they’ve paved their own career paths, and offer...2024-12-0922 minLiz Career CoachingLiz Career CoachingBuilding Career Confidence through Improv with Alex BeardIn this episode, Alex Beard explores how applied improvisation can transform personal and professional growth, fostering confidence, adaptability, and deeper collaboration. He shares his journey of using creativity to empower underserved communities and offers practical tools, like the ‘Yes, And’ technique, to encourage open-minded problem-solving. Listeners will gain insights on creating brave spaces and using storytelling as a powerful tool for self-advocacy and empathy in the workplace.Key HighlightsAlex Beard shares how applied improvisation can boost confidence, communication, and adaptability in careers.His journey illustrates the power of creativity in publ...2024-10-2937 minLiz Career CoachingLiz Career CoachingBecoming Fearless: Navigating Career and Life with Dr. Benjamin RitterIn this episode I have the pleasure to welcome an inspirational guest and long time colleague, Dr. Benjamin Ritter.Dr. Ritter is the founder of LFY Consulting and author of Becoming Fearless. He is an international leadership and career coach, Sr. Talent Management Consultant, Top LinkedIn Voice, global speaker, and host of The Executive, and the Live Fearlessly Podcasts.Episode Highlights - Dr. Ritter:Shares his journey of overcoming fears and becoming a leadership and career coach.Discusses how setbacks, such as job losses and failed career attempts, became pivotal lessons in...2024-09-2543 minLiz Career CoachingLiz Career CoachingLeading with Purpose: Supporting Hispanic Talent in TechnologyIn this episode, I have a chat with Kelley Francis, Executive Director of the HITEC Foundation and a passionate advocate for increasing educational and professional opportunities for underrepresented groups in engineering, technology, and business. Kelley shares her journey from growing up in the southwest suburbs of Chicago to her work in the nonprofit sector, where she focuses on empowering Hispanic communities and women in tech. Highlights of the episode include:Kelley's upbringing and how her family’s emphasis on education shaped her values.Her decision to pursue Spanish and Business Administration despite external pressures to follow mo...2024-09-0939 minLiz Career CoachingLiz Career CoachingBuilding Meaningful Relationships While Staying True to Yourself with Coach LeeIn this insightful episode, Coach Lee shares his transformative journey from struggling to build meaningful relationships to becoming a coach who empowers others to do the same. He candidly discusses how his upbringing in a dysfunctional family, failed relationships, and therapy led him to discover the importance of vulnerability and authenticity in creating connections. Coach Lee also outlines his three-step coaching process that helps clients understand themselves, establish boundaries, and communicate effectively to build and maintain close relationships. He offers practical advice on handling rejection, setting boundaries, and speaking up in professional settings, emphasizing the importance of strategic vulnerability...2024-08-2639 minLiz Career CoachingLiz Career CoachingFrom Loss to Legacy: Finding Purpose in Every DayIn this episode of the Liz Career Coaching podcast, I’m excited to kick off Season 8 with a deep reflection on life's brevity, the importance of living with purpose, and the legacy we leave behind. I share personal stories of loss, including the early passing of my mother and the recent death of my 99-year-old grandmother, to show how these experiences have profoundly shaped my views on life and purpose. I also challenge you to think about your own legacy through a powerful exercise: writing your own obituary to gain clarity on what truly matters.Key Ta...2024-08-1211 minLiz Career CoachingLiz Career Coaching"Familia y Educación: Understanding the Journey of First-Gen Latinx Students"Today I wanted to have an open dialogue about what it is like to be a first generation college student specifically, the unique challenges faced by first-generation Latino college students. I am always proud to share that I am a first generation college graduate and while there were many challenges that I personally faced, it really shaped my career and the professional that I am today. My experiences and challenges are what fuels my purpose today and why I am passionate about the work that I do as a career coach.Many Latino students may feel pressure...2024-05-0751 minLiz Career CoachingLiz Career CoachingThe Power of Perseverance: Licensure Struggles to Professional BreakthroughsExplore Shara's journey from facing repeated licensure exam failures and personal hardships to becoming a licensed clinical social worker and successful entrepreneur. Gain insights into how she founded "Journey to Licensure," a consulting firm dedicated to guiding others through the licensure process, and learn the crucial roles of mindfulness and self-care in overcoming professional challenges. This episode is a testament to the power of resilience, offering invaluable lessons for anyone navigating their own path to professional licensing and beyond.Episode HighlightsShara's journey from facing personal and professional challenges, including failing her licensing exam...2024-04-0138 minLiz Career CoachingLiz Career CoachingNegotiate Like a Pro: Tips for Achieving Your Worth with Alan SteinIn this episode of the Liz Career Coaching Podcast, we delve into the topic of salary negotiation, a key aspect that can significantly impact your career advancement and financial health. Here are the highlights and key takeaways from the episode:We explore why salary negotiation is essential for every professional, regardless of their career stage, and how it can influence long-term career satisfaction and financial stability.We learn effective negotiation strategies and understanding your market value,  and the importance of timing in negotiation conversations.Actionable tips emphasizing the importance of preparation, research, and a clear understanding of one's w...2024-03-1645 minColumnistas Página 13Columnistas Página 13Cavallo y Martínez por los 50 años de “Gritos de Terror” de Roy War Baker y los 60 años de “El sirviente” de Joseph Losey.En una nueva edición de Página 13 dedicada al cine, Iván Valenzuela conversó con los columnistas Ascanio Cavallo y Antonio Martínez, respecto a os 50 años de “Gritos de terror” (1973) de Roy Ward Baker y también los 60 años de “El sirviente” (1963) de Joseph Losey.2024-02-1649 minLiz Career CoachingLiz Career CoachingNavigating Love and Careers: The Essential ConversationsIn today's episode, we're talking about the significance of having career conversations with our partners. Whether you're starting a new relationship or have been in one for decades, it's really helpful to talk openly about what you both want in your careers. It is important to share your career aspirations, how you balance work and life, and how you can support each other's goals. Join us for this insightful conversation! Episode Highlights:The importance of discussing career goals and values in relationships.Strategies for supporting each ot...2024-02-1343 minHow To Write a Book PodcastHow To Write a Book Podcast240: Breaking Chains and Nurturing Creativity: A Writer's Journey with Steve SchlamGuest: Steve Schlam Episode Name: Breaking Chains and Nurturing Creativity: A Writer's Journey with Steve Schlam Episode Number: 240 _____________________________________________________________________________________________________________ About the guest Steve Schlam first gained entry to the City of Words through the doors of the public library in Brooklyn, New York, where he was born and spent a good part of his childhood; and has maintained his residency ever since while living in cities and towns across the United States and in Mexico. An actor as well as an author, he has performed on stages in all the...2024-01-3150 minLiz Career CoachingLiz Career CoachingSpeaking with Confidence to Influence Positive Change with Betty RhoadesIn this episode we're diving into one of my favorite professional development topics - – the fear of public speaking and the courage to speak up.For this episode, I invite Betty Rhoades, Founder and CEO of She Speaks Coaching Consulting where she unveils her ingenious 'Savvy Speaking System,' where she breaks down communication into three essential buckets – Physical, Social, and Emotional – applicable whether you're navigating a virtual space, commanding a big stage, or leading a meeting. Betty is a licensed attorney who has influenced policy change at all levels of government. Using her effective and dyn...2024-01-2251 minLiz Career CoachingLiz Career CoachingChasing Purpose: A Courageous Career Pivot with Elsa López BojórquezToday's guest is Elsa López Bojórquez. She recently made a bold career pivot from 20 years in community organizing to driving change in New Mexico, supporting movements for gender justice and healing where she is able to support community organizations by organizing and ushering financial resources. Join us as she walks us through her journey of self-discovery, sharing the highs and lows of her job search, and how she aligned her values, strengths, and interests in her life and career decision making process. Learn how she finds joy and fulfillment both personally and professionally by leveraging her strengths....2023-12-3052 minLiz Career CoachingLiz Career Coaching5 Powerful Journal Prompts to Get UnstuckIn this special episode I share personal breakthroughs and unveil a transformative writing exercise. If you've ever felt stuck in your professional journey, this episode is your guide to newfound clarity and growth. Set the scene by creating a cozy space, grab your favorite beverage, and immerse yourself in five powerful journal prompts designed to identify obstacles, define success, envision your ideal future, leverage strengths, and take actionable steps. This informal yet insightful episode is your opportunity to break free from stagnation and gain valuable tools for navigating your career path. Tune in now and embark on a journey...2023-12-1110 minLiz Career CoachingLiz Career CoachingResilience, Alignment, and 'Creating Your Limitless Life' with Dr. Esther ZeledonIf you are a high achiever aiming for perfection, feeling misaligned in your current journey, and experiencing paralysis, but you are ready to live your purpose, find alignment, and build your legacy, then this episode is for you.I am excited to introduce you to Dr. Esther Zeledon (Dr. EZ).  She is a master of making dreams work. Her pioneering work as an international diplomat, scientist, and life coach has proven to work for people of all cultures and across communities, corporates, and countries. Dr. Zeledon has created a formula for balanced success and b...2023-11-2751 minLiz Career CoachingLiz Career CoachingEmbracing ChatGPT in Your Career Strategy and Job Search with Jeremy SchifelingOn this episode I welcome Jeremy Schifeling, Author of #1 ChatGPT for Careers Best-Seller. We discuss the intricacies of using ChatGPT and other AI tools for job searching and holistic career development. Episode Highlights:Demystifying ChatGPT: Jeremy breaks down the essence of ChatGPT, its functionalities, and its vast potential in the realm of job searching.Exploring how ChatGPT can enhance the job search experience, and address potential concerns and drawbacks of relying heavily on AI for job searching.Get hands-on tips on how job seekers can strategically use AI-driven tools to their advantage, specifically with i...2023-10-2330 minLiz Career CoachingLiz Career Coaching8 Strategies for a Successful Career MoveEver felt stuck or stagnant in your career? You're not alone. On this episode I take a deep into revitalizing your professional path, sharing 8  strategies to help you break free and achieve the career growth you desire.Key Highlights:Beginning the Job SearchSelf-ReflectionBridging Skill GapsNetworkingSeeking MentorshipRebrandingEmbrace the UnexpectedAct with ConfidenceConnect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram:  https://www.instagram.com/lizcareercoaching/Website:  https://www.lizcareercoaching.net/Twitter: https://twitter.com/HerreraLiz27E...2023-10-0225 minLiz Career CoachingLiz Career CoachingBeyond Business: The Power of the Entrepreneurial Mindset with Dr. Jay FulgencioIn today’s episode we explore the Entrepreneurial Mindset Profile assessment with Dr. Jay Fulgencio. Dr. Jay is a Chicago native and holds a Ph.D. in Educational Technology from Oklahoma State University. He is also a Certified Practitioner of the Entrepreneurial Mindset Profile Assessment. Dr. Jay has developed numerous courses, animated videos, and eBooks in topics such as learning technology tools, financial literacy, entrepreneurship and education. He is also the Founder & President of Learngenix.Episode highlights:A deep dive into the 'Entrepreneurial Mindset Profile Assessment' and what it measuresAdvantages of understanding and leveraging th...2023-09-1931 minLiz Career CoachingLiz Career CoachingDynamo Dynamics: A Deep Dive into Modern Job Search StrategiesOne of my goals is to continuously offer strategies and encouragement to those launching their job search.  It is definitely not an easy process, but there are so many approaches that are efficient and that can lead to results. If you are looking for new ideas in your own job search or validation that you are on the right track, today I have a very special guest will walks us through some of her job search strategies.Sonja "Dynamo" Price, she is a Top Career Strategist, Salary Advisor, and Leadership Coach. Her mission in life is to s...2023-09-1148 minLiz Career CoachingLiz Career CoachingBeyond Limits: Stepping out of your comfort zoneIn today's episode of the "Liz Herrera Career Coaching Podcast," I reflect on my journey of launching this podcast and the leaps of faith it required. I share about  the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I've encountered, I paint a picture of the incredible opportunities that arise when we dare to move beyond what's familiar. Whether it's  learning new technology or speaking on unfamiliar platforms, every challenge I've faced has spurred personal and professional growth. I offer listeners practical guidance on how to embrace ne...2023-09-0417 minLiz Career CoachingLiz Career Coaching6 Ways to Rediscover Confidence and Overcome Self-DoubtIn this episode I address the common theme of self-confidence, self-esteem, and self-doubt that has emerged from my recent conversations with friends and colleagues. I share 6 strategies to boost confidence and overcome feelings of self-doubt. I encourage my audience to recognize their own worth by acknowledging their qualities, skills, strengths, and unique attributes. I understand the impact of setbacks such as job search rejections or a lack of recognition in the workplace on one's self-esteem, but I remind you to not let these setbacks define your worth.  My goal for this episode is to inspire and...2023-07-0722 minLiz Career CoachingLiz Career CoachingCareer Spotlight: A story of perseverance and overcoming self-doubtToday, I have the pleasure of spotlighting a remarkable woman entrepreneur who graciously shares her career journey with us. Whether you're aspiring to start your own business or making significant strides in your career, my guest's story will inspire you.Dana Toscano-Harder is President and Operator of INDEP Chicago, a Contractor’s Advocacy firm. INDEP offers operational, strategic and capacity building support services to small and diverse businesses, government entities, community partners and assist agencies. Dana’s background boasts over 20 years of experience in construction project management. Her diverse professional experience gives her a unique and thoughtful pers...2023-05-1639 minLiz Career CoachingLiz Career CoachingFeeling like a fraud? Let's talk about "Imposter Syndrome" with Dr. SanchezDo you ever second guess your accomplishments, skills and abilities and feel like you will be discovered? Do you experience feelings of being a fraud or non-deserving of a promotion or that higher level title? You are not alone! These feelings of being a fraud despite one's achievements is known as imposter phenomenon. In this episode, I have a candid conversation with Dr. Adriana Sanchez, a counseling psychologist, who provides a deeper insight into this phenomenon, the research behind it, and strategies to manage these feelings of self-doubt. About Dr. Sanchez:Dr. A...2023-05-0154 minLiz Career CoachingLiz Career CoachingThe Portfolio Life: How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card, with Christina Wallace"In The Portfolio Life, Harvard professor, serial entrepreneur, and self-described "human Venn diagram" Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want. Drawing on research, case studies, and her own experience, she walks you step-by-step through the process of designing a strategy for the long haul. Because you deserve rest, relationships, and a rewarding career—not someday, but today. After all, you only live once."Adam Grant even named THE PORTFOLIO LIFE as one of th...2023-04-1237 minLiz Career CoachingLiz Career CoachingFinancial planning and building generational wealth with Richie MarreroWelcome to the Liz Career Coaching podcast, my name is Liz Herrera and I am your host.  This season I am focusing on reinventing you. We are holistic beings and we have so many things to consider as we evolve in our careers and aim to live a satisfying and fulfilling life. One very important aspect for most of us is financial stability, achieving financial freedom, and building generational wealth.  This is such an important topic that we don’t necessarily talk about at the family dinner table or in school for that matter.  We enter the professional world...2023-04-0251 minLiz Career CoachingLiz Career CoachingThe Wheel of Life and GratitudeIt's ok to not be a perfect 10! What does balance look like for you?In this episode I share a recent epiphany I had as I recently revisited my wheel of life. I walk you through the process of assessing your wheel of life, finding your realistic balance, practicing self-compassion, living in the moment, and practicing gratitude for the areas in our life where we are thriving. Access a digital wheel of life: https://wheeloflife.io/Connect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/2023-03-2417 minLiz Career CoachingLiz Career CoachingHow to stay motivated to lead a healthy lifestyle with Ashley BarrientAs we continue the journey of reinvention I thought it would be great to have an episode that focuses on creating or maintaining a healthy lifestyle.  While I like to think of myself as a fairly healthy person, I admit that I struggle in maintaining some of my health goals when life is on a fast train. But maintaining a healthy lifestyle can boost our performance in our daily lives personally and professionally, can help reduce our stress levels and bring more energy into what it is that we do everyday.  For this episode, I invite a long time fr...2023-03-0844 minLiz Career CoachingLiz Career CoachingInvesting in Inclusive LeadershipIn this episode, Chris Clarke shares his insight on the importance of investing in inclusive leadership. He shares his story as a first generation college student, his journey into higher education, and his motivation behind pursuing his doctoral degree.  We have a candid conversation on the importance of investing in people and life-long learning as well as how Gen Z perceive inclusive leadership based on his research.  Chris shares his philosophy in adopting an asset-based approach to some popular mindsets including topics around "Quiet quitting", "Working smarter, not harder", and "If it Aint Broke Don't Fix It".  Chris cha...2023-02-211h 02Liz Career CoachingLiz Career CoachingReinventing Yourself with New HabitsIt might be time for a check-in and self-reflection.  I personally am in a space of self-reflection and thinking hard about what I want out of this year.  However, setting an "ambitious" goal is not what I am chasing after this year - how about you?If you are feeling the same way about your goal-setting journey, I invite you to consider starting small with the formation of new habits, maintaining the good habits and letting go of the bad ones. I kicked-off my year with listening to the book Atomic Habits by James Clear. I h...2023-01-3018 minLiz Career CoachingLiz Career CoachingRegain your Confidence with Mira ParmarAs a career coach, many of my conversations start with individuals disclosing how discouraged they are in their job search process or how they lack confidence to chase after that next role or career move. Sometimes it is that lack of confidence that keeps us stuck and stagnant and therefore we need to be self-aware so that we can take the necessary actions to find that self-confidence and move forward.  My guest today is Mira Parmar who is a Confidence and Leadership Coach and has seen and experienced first-hand the extra barriers and obstacles which women have t...2022-12-2730 minLiz Career CoachingLiz Career CoachingCreating happenstance moments for your career growth with Cassie SpencerCassie Spencer is the host of the Happenstance podcast and in this episode she shares her knowledge and experience in the world of happenstance.  Cassie is also a career coach with a background in higher education and has worked in career and professional development offices on college campuses in addition to supporting clients through her private career coaching practice. Helping others make their next career move is at the core of the work that Cassie does. Episode highlights:Cassie’s journey from higher ed to becoming a full-time private career coachHow...2022-12-1446 minLiz Career CoachingLiz Career CoachingWays to succeed as an underdog with Stuart McCallaWays to succeed as an underdog with Stuart McCallaEpisode Highlights:What ignited Stuart's interest in leadership coachingHow to succeed as an “underdog”Having a learner’s mindsetNot being afraid of being rejected, especially during a job searchBeing curious and remembering that taking risks can go a long wayElevating yourself as a leaderStuart is a Managing Partner at Evolution, a coaching, culture, and leadership development firm, where he supports senior leaders and leader...2022-12-0537 minLiz Career CoachingLiz Career CoachingWhy self-promotion is key for your career enhancementIf you are someone who struggles with self-promotion or cringe at the idea of speaking about your successes and accomplishments, this episode is for you.  In this episode, Jeanette Botha shares her personal story of how her lack of self- promotion and choosing to remain in the shadows hindered her from a well deserved promotion and career enhancement.  Jeanette shares tips and strategies on how to be more visible in the workplace and how to reframe our negative perception of self-promotion.In this episode we discuss:The importance of self-promotion for career en...2022-11-0233 minLiz Career CoachingLiz Career CoachingLet's talk about workplace burnout with Ashley RitterIn this episode, I invite Ashley Ritter for a conversation addressing workplace burnout. She shares great insight on some of the nuances and complexities of how we may view and understand workplace burnout.  Highlights of our conversation include:Defining workplace burnoutUnderstanding your relationship with chronic stressAddressing the system of stressors at an organizational levelEmotional safety at workIndicators of a toxic workplaceUnderstanding emotions at workAbout AshleyAshley K. Ritter is the Practice Director and Career and Leadership Coach at Chicago Career Consulting where they empower individuals and teams to design meaningful lives and careers. S...2022-10-181h 01Liz Career CoachingLiz Career CoachingGifts from Liam: An inspiring Non-Profit StoryAnna Calix was pursuing her master’s degree in public health and working in perinatal care to improve outcomes for moms and babies when her first child was stillborn on his due date. Her profession became her passion, and she founded a nonprofit, Gifts from Liam, aimed at helping babies thrive in pregnancy and beyond by increasing access to life-saving education and resources. In this episode, Anna shares how some of her life changing experiences led her to pursue a career in public health and how she has dedicated the past few years in starting and man...2022-09-2353 minLiz Career CoachingLiz Career CoachingAre you ready?Welcome to season 5 of the Liz Career Coaching Podcast!I am so excited for this season and looking forward to sharing insight, resources, and career stories that will inspire and motivate you regardless of where you are in your career journey.  If you are a returning listener, thank you for joining me and tuning in once again.  If you are new to my show, welcome and I hope that you can check out some of my previous episodes. I am a strengths-based career coach and have been in the career development world fo...2022-09-1907 minLiz Career CoachingLiz Career CoachingStrategies to create a future-forward LinkedIn profile! with Donna SerdulaAre you ready to take your LinkedIn profile and engagement to another level? Tune into this episode as Donna Serdula, LinkedIn expert and author of LinkedIn Profile Optimization FOR DUMMIES,  walks us through her SOAR method on how to create a future-forward LinkedIn profile.  Whether you are a LinkedIn novice or avid user, this episode will offer new insight and creative ways to optimize your visibility and stay current.Donna Serdula is the founder and president of Vision Board Media, a professional branding company that helps individuals and companies tell their unique stories on LinkedIn and beyond. Br...2022-06-2853 minLiz Career CoachingLiz Career Coaching7 Job Search Tips for Professionals over 40 with Mike GardonIf you are over the age of 40 and feeling hesitant about the job search process due to recent negative experiences, or simply not feeling confident about how or where to start, this episode is for you. In this episode, Mike Gardon, Founder and CEO of Rejoin Media and Host of the acclaimed Careercloud Radio podcast shares 7 Job Search Tips for Professionals over 40.Mike is a former derivatives trader turned investor and entrepreneur, who has reinvented himself multiple times in several careers before the age of 40. Mike knows what it’s like to start out with a...2022-06-1442 minRat Pack de Mesa CentralRat Pack de Mesa CentralEconomista Joseph Ramos: “Teniendo esta inflación tan fuerte, los mecanismos clásicos son los que se están siguiendo”En una nueva edición del Rat Pack, Iván Valenzuela, junto a Paula Comandari y Andrea Vial, conversaron con el economista y escritor, Joseph Ramos, quien abordó las motivaciones de su más reciente publicación y la relevancia de la indiferencia en la cultura actual. Además, el académico se refirió a la situación de la economía chilena en la actualidad y al manejo de ella que están haciendo las autoridades.2022-06-1324 minLiz Career CoachingLiz Career CoachingAdopting an Entrepreneurial Mindset for your Professional Brand with Dr. JayBecause our careers can be fluid, we need to be intentional and aware of our brand to help us stay competitive and relevant. We are essentially our own business and how we market ourselves can be a game changer - therefore we have to approach our brand with an entrepreneurial mindset.In this episode we talk about:How Dr. Jay leveraged his doctoral degree to market his brand in a career outside of academia Strategies on ways you can market your skills gained from a doctoral / graduate program when entering the job marketIdeas for c...2022-05-1727 minLiz Career CoachingLiz Career CoachingFinding your voice for self-advocacy with Julieta LaMalfaOne of the hard lessons and skills many of us learn late in our careers is self-advocacy.  While we may encounter mentors along the way, many times we have to find it within ourselves to self-advocate. These instances occur when we are looking for a promotion, asking for a raise, negotiating our salary and knowing our value. In this episode, Julieta LaMalfa, CFO at Canela Media, shares her personal journey and story on how she found her voice for self-advocacy.Julieta shares some of her childhood experiences  growing up in The Back of the Yards,  raised in a S...2022-05-0444 minLiz Career CoachingLiz Career CoachingMaking a Big Career Transition with Sally DelgadoAre you thinking about going back to school but feel you may be too old? Are you feeling stuck in your current career but afraid to pursue a completely different industry? For many professionals who are feeling stuck in their career path, the idea of changing careers can be daunting, intimidating and unsettling.  If this resonates with you, you may find inspiration to take that leap of faith after listening to my guest on this episode. Sally Delgado shares her story from going back to college at the age of 28, starting her career as a cla...2022-04-1936 minLiz Career CoachingLiz Career CoachingBuilding confidence to show up for yourself with Janet T. PhanJanet Phan is the author of the forthcoming book Boldly You, and  is the founder of Thriving Elements, a nonprofit that matches underrepresented girls to STEM mentors. Janet has an engaging personal backstory about growing up first-generation in the US and the challenges of having ambitions that didn’t match her family’s cultural expectations. Janet  shares her experience growing a network of mentors and carving her own path through high school, college and a career in tech, along with actionable advice about how you can do the same. Epi...2022-04-0533 minLiz Career CoachingLiz Career CoachingBreaking into Tech and Career Tips with Sergio PattersonIn this episode I interview Sergio Patterson, Senior Program Manager at LinkedIn.  Sergio has worked in Silicon Valley for 10 years including Facebook, Amazon and Google. He works with individuals in all stages of their career and helps them prepare, strategize and ultimately break into the top tech companies in Silicon Valley.In this episode we discuss:How Sergio broke into tech as a Communication majorBuilding and leveraging his foundational skills from his previous rolesBreaking into tech through networkingWays he has leveraged his CliftonStrengthsThe importance of core values in making a career pivotThe value of having a g...2022-03-2233 minMercado Global.Mercado Global.Economista Joseph Ramos: “El nombramiento del gabinete y, muy en particular del ministro de Hacienda, fue una noticia bastante tranquilizadora. Sentía que las propuestas del Presidente Boric eran más bien aspiracionales”En una nueva edición de Mercado Global, Iván Valenzuela y Paula Comandari conversaron con el economista y docente de la Facultad de Economía y Negocios de la Universidad de Chile, Joseph Ramos, sobre las expectativas del mercado frente al nuevo Gobierno de Gabriel Boric.2022-03-1110 minLiz Career CoachingLiz Career CoachingNavigating a Career in Higher Ed as a First-Gen, Latinx Professional with Emmanuel LópezIn this episode I interview Emmanuel Lopez,  a first-generation Latinx trailblazer who  currently works as a bilingual recruiting specialist at Governors State University while also serving as vice-chair for HACE's Chicago aux board. He is passionate about mentorship, building a visible brand, and inspiring the next generation of student leaders.In this episode, we discuss:Emmanuel's academic journey and his personal experience finishing grad school and entering the job market during the pandemicThe value of volunteeringThe professional benefits of joining a boardBuilding a brand and a professional networkHow to establish professional relationships through mentorshipPersistenceCo...2022-03-0635 minLiz Career CoachingLiz Career CoachingJust Tell Me What I Need to Know! with Phil GrodinIn this episode,  I interview Phil Grodin, author of the book, Just Tell Me What I Need to Know!, a practical guide for new and young professionals on how to be successful in the workplace. Phil shares insight and expertise based on his career  background  supervising, mentoring and working with early careerists in the field of finance,  consulting, investment banking, real estate investment and private credit.  Whether you are an early careerist or a mentor to a young professional, this episode is for you.  Conversation topics include:Common pitfalls  seen in early careerists enterin...2022-02-2239 minLiz Career CoachingLiz Career Coaching6 strategies to build a competitive edge as a graduate or undergraduate student before entering the job market!One of the biggest mistakes that college students make is waiting until the end of their academic program to begin thinking about their job search. During the college experience, whether that be undergraduate or graduate school, there are resources and limitless opportunities to gain valuable skills through internships, fellowships, research, leadership opportunities, serving on boards, committees and volunteering that can allow students to start building their professional package.  As an early careerist, you must take ownership of your career journey and be intentional every step of the way.  In this episode I share 6 strategies to  help you...2022-02-0821 minLiz Career CoachingLiz Career CoachingHow to Maximize your Strengths to Achieve your GoalsAs we begin a new year, many of us are motivated to set new goals whether it is to make more money, buy a new home, get a new job, lose weight, start a new business, and the list goes on.   While it is critical to set specific, measurable, attainable, realistic and timely goals, it is  also important to identify and leverage our innate strengths to help us get through the challenging times and in those moments that we are ready to give up. In this episode I share 5 principles of goal setting based on goal se...2022-01-2531 minLiz Career CoachingLiz Career CoachingEmbracing the Leader WithinIf you are  striving to step into a leadership position or  trying to find your leadership identity this episode is for you. In this episode, I interview Dr. Marisol Capellan, an executive coach, women empowerment and Diversity and Inclusion Speaker and a faculty member at the University of Miami Herbert Business School. Dr. Capellan shares strategies to gain the confidence to step into a leadership role and embrace your leadership style.  Dr. Capellan focuses on mindset, mindfulness and confidence building as we redefine what leadership means to us, embracing our uniqueness, and leading from authenticity.  S...2021-12-2138 minBlue Line Boxing PodcastBlue Line Boxing PodcastARTUR BETERBIEV VS.MARCUS BROWNE/ GILBERTO RAMIREZ VS. YUNIESKI GONZALEZ (JOSE RAYO VALENZUELA)A busy week for boxing calls for another conversation. This week we talk about Artur Beterbiev's performance versus a tough Marcus Browne, and potential fights at the light heavyweight division. Canelo, Benavidez, Bivol, and Ramirez all great fights.  We talk about Gilberto "Zurdo Ramirez vs. the hard nose Yunieski Gonzalez, and the up and coming lightweight prospect Jose "Rayo" Valenzuela. Lets not forget about Joseph Parker vs. Derek Chisora 2. We also give our thoughts on the Jake Paul circus and what he brings to boxing. Give us a listen and follow us on Instagram and tiktok at @bluelineboxingpodcast. Don't h...2021-12-2139 minLiz Career CoachingLiz Career CoachingOwn Your Truth: How Should You Define Success?For many of us, we grow up with a societal or cultural expectation as to how we measure and define success - whether its status, income, a specific job title, working in a lucrative industry and so on. But what is the true definition of success? In this episode I invite Davina Ware to have a conversation and delve into the topic of how we should define success. ​​Davina Ware is a Career Transition Coach, marketing consultant, and founder of Upwardly Paved Path Career Coaching. She helps people leave stagnant jobs to transi...2021-12-0736 minLiz Career CoachingLiz Career CoachingNetworking Tactics for Introverts with Kathryn JacksonIf you feel overwhelmed or intimidated by the idea of networking, this episode is for you.  In this episode I have a heart to heart with power networker Kathryn Kaysen Jackson, Career Coach & Consultant on ways to reduce anxiety when approaching networking . Kathryn walks us through techniques and tactics to navigate the networking space based on our individual preferences and comfort level.Episode topics include:Networking for introvertsLeveraging technology to build your network (Twitter and LinkedIn)Why is networking so important? Networking success storiesTips for university studentsKathryn is a lifelong career development and or...2021-11-2347 minLiz Career CoachingLiz Career CoachingReigniting your Purpose with Mark DanaherAre you ready to Reignite your Purpose?  In today's episode, I interview Mark Danaher, Career and Life Coach and  founder of Careers by Design.Mark shares tools and strategies to help you find clarity and ideas for action to reignite your purpose. Episode topics include:5 signs that you are ready for your next move Using journaling and free writing to find clarity Using the wheel of life to find your focus Downshifting and creating a career sketch Job satisfaction self-assessmentEpisode resources offered by Mar...2021-11-0928 minLiz Career CoachingLiz Career CoachingFear of public speaking? 5 tips to help boost your confidenceIf you are afraid of public speaking or looking for ways to boost your speaking confidence, this episode is for you.    I believe that having the skill to speak in public is instrumental in the enhancement of your career and will allow you  to take advantage of many opportunities that you may be presented with.In this episode I share 5 strategies to help you overcome that fear and boost your confidence for the next time that you have to take the stage. Connect with me:LinkedIn: https://www.linkedin.com...2021-10-2626 minDeep ColorDeep ColorRodrigo ValenzuelaRodrigo Valenzuela makes photographs, video and installation-based works that consider the value of labor, the language of modernist architecture, and the inefficiency of bureaucracy. Rodrigo talks about how ideas are born out of his process and making, poetic formalism as a layer in his work, getting out of his own way and second guessing as a healthy thought exercise, reading as a key part of his practice, and how friendships and support systems can strengthen an artist’s work. This episode was organized, facilitated, and recorded by artist Matt Rich. View Rodrigo’s work HERE.Supp...2021-10-181h 13Liz Career CoachingLiz Career CoachingCareer Happy Hour with Graphic Designer Joe ValenzuelaThere's nothing like having a career chat over a glass of wine.  In this episode, I launch a Career Happy Hour segment kicking it off with a Graphic Designer and long time friend Joe Valenzuela.  Joe talks to us about his career journey from Milwaukee to Chicago and how he has navigated his career in the creative industry.  Our topics of conversation include:His first job and how he leveraged his Spanish skills working for a bilingual community newspaperHow he networked his way into the fieldHow...2021-10-1237 minLiz Career CoachingLiz Career CoachingRemoving barriers from the job search processFeeling frustrated or discouraged from the job search process? Are you applying to hundreds of jobs and not getting any results? You are not alone. The job search process can be extremely time consuming and there are so many barriers and factors that affect the success of the job search. In this episode I speak to Eleanor Meegoda, CEO and Co-Founder of JobStep.  We discuss the many barriers and challenges that job seekers face in today's job market and she walks us through how JobStep helps to automate the process and eliminate some of the most time consuming b...2021-09-2845 minLiz Career CoachingLiz Career CoachingLeveraging technology to drive your career with confidenceIn this episode, David Fano, CEO and Founder of Teal, talks to us about his career path and what inspired him to launch a business  to "empower every professional with the career guidance and resources they need to make career decisions with confidence".  David shares great insight on how to jumpstart an effective job search leveraging digital tools and technology.  Episode topics:Dave's career - a serial entrepreneur and architect by trainingAdvice for job seekers during  the "Great Resignation" Effective job searching tipsWhere job seekers shoul...2021-09-1440 minLiz Career CoachingLiz Career CoachingInspiring youth through the power of storytellingIn this episode, Lisa Caprelli, award winning author, walks us through her career journey and how she leveraged her background in marketing and branding to launch and create a children's brand.   Lisa shares a lot of wisdom and insight that can inspire all of us regardless of our own unique career path.Lisa Caprelli is a speaker, songwriter and an award-winning author of the unicorn book series, Unicorn Jazz. ™  She is an author of 17 books, and has produced music videos for kids. Lisa is the producer and director of Unicorn Jazz...2021-09-0738 minLiz Career CoachingLiz Career CoachingReclaim your energy to focus on your goalsMany of you have competing priorities, personal and work obligations, and it can become challenging to focus on your goals.  Some of you may be taking on so many projects or may be presented with great opportunities that you feel you cannot pass up, but at some point you may be losing sight of your purpose. If you are feeling overwhelmed and trying to reclaim your energy to focus on your goals,  this episode is for you.Episode topics include:Focusing on your mission and your visionWhat is...2021-08-3024 minRat Pack de Mesa CentralRat Pack de Mesa CentralEconomista Joseph Ramos por extensión del IFE: “Es vergonzoso que ni el Gobierno ni la oposición hayan hecho un intento de estimación de cuánto es la pérdida (…) es un mal uso de los recursos, cuando hay necesidades apremiantes”Este lunes en el Rat Pack, Iván Valenzuela, junto a las editoras Paula Comandari y Andrea Vial, hablaron con el economista Joseph Ramos, académico de la Universidad de Chile e integrante de la Comisión para la Recuperación del Empleo. De esta manera, el tema central de la conversación fue la situación económica de Chile y las ayudas sociales del Gobierno en medio de la pandemia.2021-08-1622 minGreater is in Me: Informing, Inspiring, and Influencing Yourself and OthersGreater is in Me: Informing, Inspiring, and Influencing Yourself and Others40: Find Your Five-Being Successful Without Being OverwhelmedBalancing self-care and success can get tricky. Setting goals and establishing a network to support and celebrate us really helps. Whether it's tech tools, strategies, or colleagues, the key to NOT getting overwhelmed is to #FindYourFive.   Other episodes referenced in ep 40:  3: Working Hard & Taking Naps  21: Be Careful What You Ask For  22: Part 2-Be Careful What You Ask For  Resources mentioned in this episode:  Jack Berckemeyer @JBerckemeyer and the Nuts & Bolts Symposium  Mona Elleithee @renewedharmony  Hedreich NiChols @Hedreich  Matthew X. Joseph @MatthewXJoseph  Jorge Valenzuela @JorgeDoesPBL  Basil Marin @basil_marin  Upstate Technology Conference (UTC) @upstatetech  Hashtags from this episode: #FiveYourFive #UTCatHome #utc2021 #2021utc #nutsnbolts...2021-06-2615 minpero ni tantopero ni tanto023. ¿estaré listo para entrar a una relación? y creando comunidades de admiraciónEn este capítulo de Pero Ni Tanto Andrea y Gerardo hablan de su experiencia entrando a una relación al contestar la pregunta de María, 20, que nos pregunta cómo estar lista para una relación “Pero Cada Quién”. También se discute cómo ser más receptivos y comunicativos con nuestras necesidades antes de decidir entrar a una relación. Después, Andrea habla sobre la admiración en “Necesito Hablarlo”. Se discute sobre la importancia de rodearse de personas que admires, y crear en nuestras vidas comunidades donde la información fluya de m...2021-04-291h 08pero ni tantopero ni tanto006 ¡Feliz Año Nuevo! ¿cómo motivarme para el 2021?, y la importancia de los ciclos¡Feliz 2021! Andrea y Gerardo nos cuentan sobre sus resoluciones de año nuevo, y aconsejamos a Raúl que pregunta “¿cómo puedo motivarme para el 2021 cuando el 2020 estuvo tan malo?” Después platicamos sobre la importancia de los ciclos y rituales para motivarnos a nosotros mismos.Y por último, en la sección de recomendaciones, Gerardo nos recomienda ver a Zooey Deschanel y a Joseph Gordon-Levitt cantando What Are You Doing New Year's Eve?, lo pueden ver aquí: https://www.youtube.com/watch?v=aSq1cez_flQ&ab_channel=HGY Andrea nos recomienda ver The Kacey...2020-12-3147 minAneu PerspectiveAneu Perspective010 - Aneu Perspective with Dr. Amber KrogsrudDr. Amber is a Naturopathic Doctor from Southern California who specializes in helping patients restore their Circadian Rhythm and hormone levels. Filmed one week after Host Joseph Valenzuela became a new Dad for the first time, these tips on restoring healthy sleep & having more productive days couldn't have been more timely.2020-11-0445 minAneu PerspectiveAneu Perspective009 - Aneu Perspective with Dr. Matt Kreinheder & Sherri BabaieDr. Matt Kreinheder holds a Doctorate in Chiropractic Practice and a Master's Degree in Acupuncture. He spent ten years practicing a technique called Network Spinal Analysis, and has also been a personal coach for entrepreneurs focused on moving the good of humanity and business forward. Sherri Babaie is a personal coach with a professional background in sales and business and has been a student and patient of Dr. Matt as a part of her professional and personal journey. The group talks through natural healing, processing emotions, the impacts of social media on our society, and multiple tools to optimize...2020-11-041h 10Aneu PerspectiveAneu Perspective008 - Aneu Perspective with Molly ButlerMolly Butler's life came crashing down in 2012 when her Father suddenly went missing. After 9 months of searching with no answers and languishing pain, she got the dreaded call from a detective letting her know he had been murdered. This experience left her feeling helpless, hopeless, and suicidal. Not having the tools to deal with trauma like this, Molly first turned to self-medicating to ease her pain. She quickly learned that what she really desired was healing, rather than escape. This lead her to create a small self-care routine, that ended up not only helping her deal with...2020-11-0450 minAneu PerspectiveAneu Perspective007 - Aneu Perspective with Dustin MillerDustin Miller is a Real Estate Syndicator with over 90 Million Dollars in Deals Done. Without a Real Estate license, he's been able to earn over 7-figures a year for himself by helping to generate great returns for his investors in commercial deals. If you've ever wanted to earn money in Real Estate but felt unsure where to start, start here.2020-11-0454 minAneu PerspectiveAneu Perspective006 - Aneu Perspective with ZubyIn today's challenging "cultural climate", host Joseph Valenzuela interviews rising celebrity from the UK Zuby to try and find "Aneu Perspective" to some of the difficult questions facing the West today. Zuby is a rapper, an Oxford University graduate, an author, and a free thinker who's been on the Joe Rogan Experience, The Ben Shapiro Sunday Special, the Candace Owens Show, and a Fox News contributor.2020-11-041h 10Aneu PerspectiveAneu Perspective005 - Aneu Perspective with Craig HolidayEntrepreneur & mentor Craig Holiday has “been there & done that” in business and family. Host Joseph Valenzuela discusses healing trauma, raising strong children, and the benefits of growing up with a traditional worldview.2020-11-041h 15Aneu PerspectiveAneu Perspective004 - Aneu Perspective with Tommy SobelJoseph Valenzuela interviews Tommy Sobel, Digital Wellness Expert & Founder of GoBrickNow.com.  They discuss the challenges of living in the digital era and the best strategies to not only combat them, but also learn healthy habits for a more conscious relationship with technology, so you use it instead of it using you.2020-11-041h 02Aneu PerspectiveAneu Perspective003 - Aneu Perspective with Jeff ChiltonJoseph Valenzuela interviews Medicinal Mushroom Master and Industry legend Jeff Chilton. Jeff is the Founder and CEO of Nammex, one of the highest quality mushroom cultivators in the world. We discuss how special mushrooms are to our human race in their ability to treat disease and enhance our quality of life, as well as how they help our reshape our environment as one of the unique kingdoms of our planet.2020-11-0458 minAneu PerspectiveAneu Perspective002 - Aneu Perspective with Thomas MacsayJoseph Valenzuela interviews Naturopathic Doctor and Co-Formulator of our flagship products Dr. Thomas Macsay. We discuss the differences between Naturopathic and Allopathic Medicine, and also dive DEEP into the “how and why” we formulated our Aneu Day + Night products to refine your circadian rhythm.2020-11-042h 13Aneu PerspectiveAneu Perspective001 - Aneu Perspective with Dr. Philip Blaire, MDJoseph Valenzuela interviews West Point grad, Retired Colonel, and Top CBD Expert Dr. Philip Blaire. They discuss what has created the recent boom of CBD globally, and the many different ways it effects our body to enhance our quality of life.2020-11-041h 05Better HealthBetter HealthThe Difference a Standout Supplement Can Make with Aneu's Founder, Joseph ValenzuelaJoseph Valenzuela, the founder of Aneu Apothecary, speaks on what makes his supplements standout from the rest and why you need to try it! Aneu's company packs your daily neurological, endocannabinoid, and cognitive performance support into two capsules.Most supplement companies choose to sell you individual ingredient supplements because they can make more money by requiring you to buy multiple products instead of one... But they see this as wasteful (for many reasons) and unfair.Did you know most of the supplements on the market are full of fillers... so while the capsule seems full...2020-10-2750 minRevolutionary Health with Stephanie CenterRevolutionary Health with Stephanie Center14. How to Use Adaptogenic Herbs and Medicinal Mushrooms to Support a Healthy Response to Stress.Burning the candle at both ends? Busy and burnt out? Tired of being tired? We live in a time where “busy” is the new normal. Our time is spread thin and as a result, our cortisol is through the roof! Hellllo adrenal fatigue. Learn strategic ways to support your body’s response to stress naturally and holistically with medicinal mushrooms, Ayurvedic botanicals, and bioactive vitamins with founder of Aneu Apocathary, Joseph Valenzuela. Joseph Valenzuela founded Aneu Apothecary out of a deeply held belief that our optimal health is derived from Nature, and in the ingredients & practices our ancest...2020-10-2053 minIPV DEPORTESIPV DEPORTESNOTICIAS DEL DEPORTE - 2 SEPTIEMBRELa NFL se unirá a la lucha  en contra del racismo / Neymar, positivo de Covid-19 / Nuevo rival de Joselito Velázquez / Joseph Blatter rindió testimonio ante fiscales suizos.2020-09-0202 minCuriosidad científicaCuriosidad científicaJoseph Lister evita las muertes por cirugía.Joseph Lister es el primer cirujano en buscar la manera de esterilizar en las salas de operaciones y de este modo bajar un 80% de las muertes después de la cirugía.2020-06-1922 minCuriosidad científicaCuriosidad científicaJoseph-Louis LagrangeEl papa de muchas variantes y métodos matemáticos. Tanto así que estas aplicaciones se pueden ver desde los cálculos de Maxwell hasta los todavía utilizados de Einstein. Gracias por escuchar y compartir.2020-05-2924 minExperience Free Audiobook in Travel & Adventure, Adventure & ExplorationExperience Free Audiobook in Travel & Adventure, Adventure & ExplorationThe Mischievous Ghost Hoaxers of 19th-Century Australia by Joseph Hayes | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Mischievous Ghost Hoaxers of 19th-Century Australia Author: Joseph Hayes Narrator: Mike DelGaudio Format: Unabridged Length: 5 mins Language: English Release date: 08-11-17 Publisher: Atlas Obscura Genres: Travel & Adventure, Adventure & Exploration Summary: To stave off boredom, some people donned sheets and menaced the public. "The Mischievous Ghost Hoaxers of 19th-Century Australia" is from atlasobscura.com, published on August 2, 2017. Contact: info@hotaudiobook.com2017-08-1105 minExperience Free Audiobook in Travel & Adventure, Adventure & ExplorationExperience Free Audiobook in Travel & Adventure, Adventure & ExplorationThe Victorian Belief That a Train Ride Could Cause Instant Insanity by Joseph Hayes | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Victorian Belief That a Train Ride Could Cause Instant Insanity Author: Joseph Hayes Narrator: Mike DelGaudio Format: Unabridged Length: 7 mins Language: English Release date: 05-19-17 Publisher: Atlas Obscura Genres: Travel & Adventure, Adventure & Exploration Summary: January, 1865. The peace on a regular English train journey from Carnforth to Liverpool is shattered by one mans deranged laughter and erratic antics. Armed with a gun and attacking the windows to get to the other increasingly frightened passengers, he seems out of control. At the next train stop in Lancaster, the man...2017-05-1907 minHow to Grab Audiobook in Mysteries & Thrillers, Modern DetectiveHow to Grab Audiobook in Mysteries & Thrillers, Modern DetectiveSirens by Joseph Knox | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Sirens Author: Joseph Knox Narrator: Lewys Taylor Format: Unabridged Length: 10 hrs and 34 mins Language: English Release date: 01-12-17 Publisher: Random House AudioBooks Genres: Mysteries & Thrillers, Modern Detective Summary: Random House presents the unabridged downloadable audiobook edition of Sirens by Joseph Knox, read by Lewys Taylor. It starts with the girl. How it ends is up to DC Aidan Waits. Isabelle Rossiter has run away again. When Aidan Waits, a troubled junior detective, is summoned to her father's penthouse home, he finds a manipulative man with powerful friends. But...2017-01-1210h 34Unlock the Magic of Full Audiobook Through Your HeadphonesUnlock the Magic of Full Audiobook Through Your HeadphonesLove Is Freedom Audiobook by Joseph MurphyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 268561 Title: Love Is Freedom Author: Joseph Murphy Narrator: Sean Pratt Format: Unabridged Length: 01:57:00 Language: English Release date: 06-01-16 Publisher: Ascent Audio Genres: Self Development, Health & Wellness, Naturopathy & New Age Summary: In this audiobook Dr. Murphy analyzes the Bible's 'Love Chapter', I Cor. 13, and says that if men and women were to meditate upon the inner meaning of this chapter, which is one of the greatest sections in the Bible, their lives would be transformed. He shows how the deep truths contained within this chapter can be put...2016-06-011h 57Unlock the Magic of Full Audiobook Through Your HeadphonesUnlock the Magic of Full Audiobook Through Your HeadphonesFluke: The Math and Myth of Coincidence Audiobook by Joseph MazurListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 268566 Title: Fluke: The Math and Myth of Coincidence Author: Joseph Mazur Narrator: Tim Andres Pabon Format: Unabridged Length: 07:18:00 Language: English Release date: 06-01-16 Publisher: Ascent Audio Genres: Science & Technology, Mathematics Summary: What are the chances? This is the question we ask ourselves when we encounter the strangest and most seemingly impossible coincidences, like the woman who won the lottery four times or the fact that Lincolns dreams foreshadowed his own assassination. But, when we look at coincidences mathematically, the odds are a lot better than any of...2016-06-017h 18Unlock the Magic of Full Audiobook Through Your HeadphonesUnlock the Magic of Full Audiobook Through Your HeadphonesRiches Are Your Right Audiobook by Joseph MurphyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 268558 Title: Riches Are Your Right Author: Joseph Murphy Narrator: Sean Pratt Format: Unabridged Length: 00:56:00 Language: English Release date: 06-01-16 Publisher: Ascent Audio Genres: Self Development, Health & Wellness Summary: This is an audiobook full of powerful affirmations for Health; Wealth, Relationships, and Self-Expression. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for any real or imagined error. We grow up believing certain things about ourselves or comparing ourselves negatively to others. The use of positive affirmations is a...2016-06-0156 minUnlock the Magic of Full Audiobook Through Your HeadphonesUnlock the Magic of Full Audiobook Through Your HeadphonesFear Not Audiobook by Joseph MurphyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 264653 Title: Fear Not Author: Joseph Murphy Narrator: Sean Pratt Format: Unabridged Length: 00:23:21 Language: English Release date: 05-01-16 Publisher: Ascent Audio Genres: Health & Wellness, Mindfulness & Meditation, Naturopathy & New Age Summary: Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement and a best selling author of the genre. Born in 1898, he was educated in Ireland and England. Years of research studying the world's major religions convinced him that some great Power lay behind them all: The Power is within you! He taught, counseled...2016-05-0123 minUnlock the Magic of Full Audiobook Through Your HeadphonesUnlock the Magic of Full Audiobook Through Your HeadphonesBuddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Audiobook by Joseph EmetListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 231077 Title: Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Author: Joseph Emet Narrator: Steven Menasche Format: Unabridged Length: 05:23:00 Language: English Release date: 04-01-15 Publisher: Ascent Audio Genres: Self Development, Health & Wellness, Instructional & How To Summary: A journey from brainfulness to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating ones mental state, and improving the practitioners overall quality of life. Award-winning author and...2015-04-015h 23How to Grab Audiobook in Mysteries & Thrillers, Modern DetectiveHow to Grab Audiobook in Mysteries & Thrillers, Modern DetectiveThe Blooding by Joseph Wambaugh | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Blooding Author: Joseph Wambaugh Narrator: George K. Wilson Format: Unabridged Length: 9 hrs and 52 mins Language: English Release date: 12-19-12 Publisher: Audible Studios Genres: Mysteries & Thrillers, Modern Detective Summary: Fifteen-year-old Lynda Mann's savagely raped and strangled body is found along a shady footpath near the English village of Narborough. Though a massive 150-man dragnet is launched, the case remains unsolved. Three years later the killer strikes again, raping and strangling teenager Dawn Ashforth only a stone's throw from where Lynda was so brutally murdered. But it will take...2012-12-199h 52