Shows
The Party in the BackRunning In RhythmIts that time of year! Josh and Blu explore their music preferences, the impact of AI on media, and the influence of nostalgia in their playlists. They share their top songs of the year, discuss the role of music in personal experiences, and reflect on their favorite artists. The conversation also touches on the evolving landscape of social media and podcasts, culminating in a look at upcoming projects and future plans.
2025-12-121h 21The Party in the BackThe Fartlek FilesLook at that two in a row, and just for kicks and giggles, in today's episode Josh and Blu explore various themes surrounding running, aging, and personal growth. They discuss the evolution of running events, the importance of choosing the right shoes, and the role of music in enhancing the running experience. The conversation also delves into nostalgia, the impact of movies and reality TV on society, and the significance of good storytelling. As they reflect on their own experiences and upcoming events, they emphasize the importance of community engagement and personal connections.
2025-12-051h 05The Party in the BackMele Kalikimaka Josh!It's true! The Fartlet Running Podcast is back! Josh returns from his tropical getaway to the Big Island of Hawaii, and boy, does he have stories. From dodging molten lava flows to bonding with chill sea turtles who clearly have better swimming form than he does, Josh's vacation recap is equal parts adventure and humidity. Meanwhile, poor Coach Blu stayed behind in the land of smog and sorrow, bravely battling Utah's infamous winter inversion while trying not to cough up a lung. Tune in as the duo compares "volcanic air vs. toxic air", debates whether sea turtles c...
2025-11-271h 03The Party in the BackNothing Scares Josh?And we are back! Thank goodness our hosting platform payed its light bill! But hay, Josh and Blu are back discussing various topics ranging from the challenges of podcast hosting to travel plans, the rising costs of streaming services, and the impact of social media on mental health. They explore cultural norms surrounding outrage, the importance of peacemaking, and personal experiences with anxiety. The conversation emphasizes the significance of movement for healing, the need for strong community support, and the influence of technology on youth. Chapters 00:00 Podcast Hosting Challenges 02:50 Travel Plans and Personal Reflections
2025-10-1055 min
The Party in the BackA Walk To RememberIT'S FRIDAY! TIME TO FARTLEK! Would you take a 12-hour walk around town? Or stop at Mile 11 of a half marathon to wait to run with someone? Josh and Coach Blu would ... and they talk about their adventures from this past weekend that answer those questions. Listen now to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- RUN WITH US! Join Josh & Coach Blu at the Salt Lake City Marathon on April 25, 2026. Use code JOSH26 to save 20% off all race distances -- 26.2, 13.1, 10K, 5K & Kids Rac...
2025-09-191h 02
The Party in the Back... and walking and walking and walking and walking and walking ...IT'S FRIDAY! Soooo ... looks like Josh only has one podcast once again. How does he feel about it? Blu is going to miss The Other Show even if it is just because of the name. However, Josh is ready for new adventures! Plus, Blu is gearing up to go walking ... for 12 hours. Where? Who knows? When? We'll find out after he does it. Could you do something like that? Listen to all the madness on The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- Conn...
2025-08-291h 02The Party in the BackFlying SoloThis week on the Fartlek Running Podcast Show, Coach Blu is flying solo after his ADHD got the best of him and he completely spaced that he was supposed to record with Josh on Thursday night—turns out he was rocking out at a Counting Crows concert instead. No worries though, Blu took it like a champ and jumped on the mic to bring you a quick hit of running news and highlights you won't want to miss. Episode Highlights - 272-Mile Ultra Victory– A jaw-dropping ultra where a female runner not only finished strong but took t...
2025-08-2240 min
The Party in the BackHAPPY BIRTHDAY JOSH!HAPPY BIRTHDAY JOSH! It's Josh's birthday today ... sooooo ... make sure to wish him a Happy Birthday. Is he going to run his age? Ehhh ... maybe a tenth of that number? A kilometer? Either way the duo talk more about Skittles, EoE and the real dangers of the piranha than about Josh's birthday. Listen to the madness on The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebo...
2025-08-1556 min
The Party in the BackAI, Aye Aye, Captain!HAPPY PIONEER DAY WEEKEND! We couldn't wait to share this with you, because we love our five loyal listeners, we're dropping this episode early for your Pioneer Day adventures (and because, let's be honest, it's a long one!). Get ready: Josh introduces Coach Blu to his incredible AI creative toolkit, unveiling 13 original, AI-generated running-themed songs to add to your playlist. Coach Blu was absolutely mind-blown—and still can't believe these are not "real" voices motivating you to go the distance. In this episode, we dive into the making of the AI running playlist and the inspiration be...
2025-07-231h 27
The Party in the BackHave You Seen This ... ?!IT'S A FARTLEK FRIDAY! Josh and Coach Blu are talking about running ... surpringly. What's the topic? Good question, they recorded the episode last week and Josh's ADHD is causing a whole lotta forgetfulness. Looks like you'll have to listen to the episode to find out! Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here. -- Con...
2025-06-2054 min
The Party in the BackA Fine Friday to FartlekIT'S A FARTLEK FRIDAY! Josh and Coach Blu are fartlekin' as both prepare to be out of town for the next couple of weeks. What's on their mind? Lots, per usual. Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here. -- Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect...
2025-06-1347 min
The Party in the BackWhat's Your Why?WHY DO YOU RUN? Josh & Coach Blu are diving deep into the reasons why they run. What got them started, but more importantly, what has kept them going? They share some of their "WHYS" and want you to do the same. Why do you run? Let us know! Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here. --
2025-05-2358 min
The Party in the BackWhere in The World Would You Run?WE'RE BAAACK! After skipping last week's episode both Josh & Coach Blu are excited to be back gabbing about running! They both talk about their last races, what's ahead for them AND where in the world they'd like to run! Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here. -- Connect with The Fartlek Running Po...
2025-05-161h 01
The Party in the BackSaved By TumsHAPPY FRIDAY! Josh & Coach Blu can't believe it?! Okay, what exactly can't they believe? That they actually talked about running for the ENTIRE episode. The two are talking about their experience at the Salt Lake City Marathon last weekend. How did they do? Well ... Let's just say, Josh should have taken Tums much earlier and Blu's legs hate him. Other than that ... they LOVED it! Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt...
2025-05-0256 min
The Party in the BackFacial Hair, Family Feuds & Fast Fruits ... Oh My!RACE DAY IS TOMORROW! Josh & Coach Blu are PUMPED to be running the Salt Lake City Half Marathon tomorrow! Will you be there? Make sure to say hi! Plus, Coach plays a little "Family Feud" with Josh, how do you think he did? AND ... what's the fastest fruit to run a marathon? Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is...
2025-04-2556 min
The Party in the BackIt's a Good Friday to FartlekHAPPY GOOD FRIDAY! Coach Blu has no idea what he's talking about ... Passover? Bitter herb salad? What about Easter? Oy vey! The guys fartlek about some pretty random things, so much so that neither Josh or Blu's ADHD is helping much jog their memories about their conversation. I mean, we do talk about running so there's that. Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20...
2025-04-1855 minThe Party in the BackLet's Go Fly A ... Kite?!HAPPY FRIDAY! Josh & Coach Blu have some ideas. Some really good ideas. Who's ready for The Fartlek 50/20 25? You'll get a t-shirt! The guys also meandering over their thoughts about race prices, kite flying and everything in between! Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike T...
2025-04-1151 min
The Party in the BackGettin' ReelGETTING REEL! Do you find yourself scrolling through Reels? (this is metaphorical, of course you do, everyone does). Recently Coach Blu found himself getting a lot of running tips in his Reels so he decided to bring some of them to Josh to get his opinion. What do you think? Where do you get most of your running tips? Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save...
2025-04-0457 min
The Party in the BackWhen Conversations Get RawJosh & Coach Blu get a little raw and emotional in this episode. It's best to listen rather than read the episode description and make sense of it all. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour! PRICES GO UP SOON! Register he...
2025-03-2849 min
The Party in the BackA is for Amanda, B is for Bjarnson ...HAPPY FRIDAY! Josh & Coach Blu HAVE A GUEST! They are joined by friend Amanda Bjarnson. After three years it's about time for a touch of feminity. What are they fartleking about? Well, Josh has some name suggestions for her unborn child (he oddly has a great track record on this) plus the trio talk about the Barkleys Marathon and much, much more! Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the co...
2025-03-2158 min
The Party in the BackNEW YORK OR BUST BABY!FRIDAYS ARE FOR FARTLEKING! Josh & Coach Blu are running into the weekend talking about holidays, salt tablets and getting into the New York City Marathon. Holly sure got them scheming on how to get into the 2026 New York City Marathon. Thanks Holly! Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even t...
2025-03-1457 min
The Party in the BackRunning with the BeaversFARTLEK TIME! Coach Blu is back after surviving a smudge of the flu and he's having some serious FOMO seeing Holly get ready to run in New York City! Plus, the guys talk about everything from URLs to race schedules to the Beaver Valley Marathon. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Mara...
2025-03-0759 min
The Party in the BackThe Fartlek Running Playlist AlbumTIME TO FARTLEK! Sooo ... Blu's got the flu. Bummer. But, don't worry Josh has you covered with a fun, outside the box, toe-tapping episode this week! Josh has made and constructed a running music playlist of 13 songs ... JUST FOR YOU! These songs are motivating, inspiring, reflective, deflective(?) and even fun and quirky. This album is reflective of this podcast and the places (both figurative and literal) running will take you! Here's the set list. To listen to playlist of just the song themselves click this link ... We Run One Run, One Life Life in E...
2025-02-2855 min
The Party in the BackThe Fartlek Running Playlist AlbumTIME TO FARTLEK! Sooo ... Blu's got the flu. Bummer. But, don't worry Josh has you covered with a fun, outside the box, toe-tapping episode this week! With the help of AI writing and music software Josh has constructed a running music playlist of 13 songs JUST FOR YOU! These songs are motivating, inspiring, reflective, deflective(?) and even fun and quirky. This album is reflective of this podcast and the places (both figurative and literal) running will take you! Here's the set list. To listen to playlist of just the song themselves click this link ... We R...
2025-02-2855 min
The Party in the BackThe Struggle is RealFRIDAYS ARE FOR FARTLEKING! What are we fartleking about? That's always a good question. Lots. So much that Josh should have probably taken notes while recording so he could have written a better episode tease. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!
2025-02-211h 02
The Party in the BackCode Red LegendHAPPY VALENTINE'S DAY! Josh & Coach Blu have a show full of Valentine's Day gifts for the runner in your life. But, do they actually share that list? Um, no. Instead you're getting a show full of fartleks about Code Red Mountain Dew, Vanilla Frosties and a million dollar idea for people prone to upset stomachs. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code...
2025-02-141h 01
The Party in the BackBlu's Friday FartlekHAPPY FRIDAY! What are we fartleking about? Ummm ... that's a good question. Lots. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts to find out! You might regret it, but odds are you might not? So just listen. -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour! PRICES GO UP SOON! Register here. -- Con...
2025-02-0751 min
The Party in the BackRunning Headlines ...EXTRA! EXTRA! Josh & Coach Blu are reading the headlines about the latest happenings in the running world (wait they're actually talking about running in this episode?), not to mention lots of taangents about baking cakes, ice baths and garage sales. Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts! You might regret it, but odds are you might not? So just listen. -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RA...
2025-01-311h 02
The Party in the BackYelling at CloudsJosh & Coach Blu start the episode with good intentions on a focused topic, but that gets derailed when the duo start talking about AI, their disdain for the news, and their current indifference for sports. Basically ... they get ranty. Find out how ranty they get in this episode by listening to The Fartlek Running Podcast Show wherever you listen to podcasts! -- Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Mara...
2025-01-241h 08
The Party in the BackThe Art of Zen RunningIT'S TIME TO FARTLEK! Yes, now. Like, right now ... in this very moment. Josh & Coach Blu are talking about zen running and what it all means. How can you be "in the moment" more, especially when your run gets derailed and goes to crap? Find out in this episode by listening to The Fartlek Running Podcast Show wherever you listen to podcasts! -- Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group! For more information about Coach Blu and th...
2025-01-1757 min
The Party in the BackNew Year, Same Old FartlekHAPPY NEW YEAR! A new year brings many exciting changes ... including our rebranding to The Fartlek Running Podcast Show! If that's a mouthful (which it is) The Fartlek works. Josh & Coach Blu fartlek about their holiday breaks. Blu is bummed because his New Year's Eve race in New York City got cancelled. But, the rest of the trip? AMAZING! Plus, Josh published a vlog of him "running" the Thankful 5K with his wife and Father-in-Law (watch it here). We've got so much to chat about, and be derailed about, so listen now to The Fartlek R...
2025-01-1057 minThe Party in the BackRun Run Party PeopleIn this week's festive episode of "Party in the Back," hosts Josh (out sick) and Blu bring the holiday spirit to life with their carefully curated Christmas Running Playlist. They explore a mix of upbeat and classic holiday tunes that keep listeners motivated while spreading cheer on their runs. From traditional carols to modern pop renditions, Josh and Blu share their personal favorites and discuss how each song captures the essence of the season. This episode promises to inspire runners to embrace the joy of Christmas while staying active, making it a perfect listen for anyone looking to add a...
2024-11-2352 min
The Party in the BackRunning Circles ...THE PARTY IS HERE! Josh & Blu are back together (again, again)! Thanks to illnesses, holidays and vacations it's been a hot minute since they recorded together. But, don't fret ... they're here! What are they chatting about? BUNCO. Well, okay, bunco and Josh's 50K on Saturday! How did it go? Did Josh overpack? Heavens no, and he shares the details. Just push play and listen now to the show that's available wherever you listen to your podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listen...
2024-11-1548 min
The Party in the BackJosh's StoryJosh is going solo during this episode of The Party in the Back. It's been a few weeks since our last episode thanks to schedules, holidays and illnesses, but Josh wanted to share something, especially today because it marks the 15 year anniversary of the day that changed his life. Listen now to this story that's available wherever you listen to your podcasts! Come back later this week for an ALL-NEW episode with Josh & Blu! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group...
2024-11-1140 min
The Party in the BackThree's CompanyPARTY TIME! Last week Blu went solo, but this week Josh is throwing a party! Since Blu is out of town, Josh is joined by friends KP and Rick! What are they talking about? Well, pretty much everything from post-race med tent visits, how stingy some races are with IVs and why you shouldn't eat a salad before running a race. RIVETING STUFF. Go ahead and push play to listen to this week's episode of The Party in the Back with Josh and special guests KP and Rick! Available wherever you listen to your podcasts.
2024-10-1153 min
The Party in the BackYou Say "Zion," I Say "Zion"IT'S PARTY TIME! Josh & Blu are back ... no thanks to Beetlejuice. But, hey, we remembered to record this week so there's that. What are you going to find in this episode? Lots of talk about Blu's pet peeves ... and some running. Like, at least a little bit. Just go ahead and push play to listen now to The Party in the Back wherever you listen to your podcasts. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podc...
2024-09-2051 min
The Party in the BackRemembering a FriendJosh & Blu are feeling heavy feelings in this week's episode after the recent passing of friend David Bell. Not only was Dave a friend of both Josh & Blu, but he was also a local runner and owner of the race company, Runtastic Events and his loss has left a huge hole in the local Utah running community. Listen now to The Party in the Back wherever you listen to podcasts. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever...
2024-08-3053 min
The Party in the BackHitting Those Happy Trails ...IT'S PARTY TIME! Josh & Blu are back and completely not talking about what they intended to before hitting record (are we really surprised?). Soooo ... what are they talking about? Well ... Josh gives a recap of his trail race, Blu misses Steve Irwin and there's quite a bit of talk about Costco grapes. Oh yeah ... and there's some new merch in the podcast store! Check it out here. Listen now to The Party in the Back wherever you listen to podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter...
2024-08-2357 min
The Party in the BackTHE UNINTENDED SUMMER VACATION!THEY ARE BACK! Josh & Blu took an unattended summer vacation. After some technical difficulties (like legit difficulties and not just an excuse for Josh to go to Disneyland), Josh & Blu are back in the saddle and happy to be back chatting about ... everything! What are they chatting about? Specifically? Well ... beavers, pizza, sports gels, Crisco and Don Quixote. The context of which you'll have to listen to the episode to find out! Listen now to The Party in the Back wherever you listen to podcasts! -- Follow The Party in the Back on Face...
2024-08-1656 min
The Party in the BackIt's a Party in the Heat!PARTY ON! Josh & Blu are talking about Josh's latest races. How did they go? Well ... they were HOOOOOOT! Will get him ready for the St. George Marathon? Plus, the guys are talking about the Olympics, hairstyle choices and ... camels? Gotta listen to find out why! Listen now to The Party in the Back wherever you listen to podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here....
2024-07-2654 min
The Party in the BackThe Best Worst Ideas ...IT'S TIME TO PARTY! Josh is partying with KP this week while Coach Blu is off roughing it out in the wilderness. So what's the topic this week? Besides tangents about wizardy trinkets, $4 billion pyramid schemes and ultra races ... GOOD BAD IDEAS! Josh & KP spend a good portion of the episode talking each other into some really awesome bad ideas! Running around Bear Lake? What about Utah Lake? Oh no ... Listen to the rest of the party with Josh & KP to see what else they talk each other into! Listen now wherever you listen to...
2024-07-1250 min
The Party in the BackThe Half Marathon Running PlaylistIT'S PARTY FOR INDEPENDENCE! Josh & Blu wish you ALL a Happy Fourth of July and are celebrating by sharing with you some of their favorite music PERFECT for training and running your next half marathon! What's on the playlist? Listen now, and join the party now with Josh & Blu to find out! Listen wherever you listen to podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here....
2024-07-0457 min
The Party in the BackAm I An Imposter?ARE YOU AN IMPOSTER? Imposter Sydrome is a real thing, especially for new runners. Do you think you have it? Blu is giving Josh a test to see if he has it. THE RESULTS WILL SHOCK YOU! Plus, the guys art fartleking a lot as they plan out next week's music-based episode! Join the party now with Josh & Blu! Listen wherever you listen to podcasts! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepa...
2024-06-2852 min
The Party in the BackWho Will Be The World's Greatest Athlete – Josh or Blu?IT'S PARTY TIME! Josh & Blu are chatting about many things. Many, many things (thanks ADHD) and, of course, there's a ribbon color for that. They're also chatting about the Summer Olympics AND a really cool running event being organized by Michael Johnson! What is it? You'll just have to listen to this week's episode of The Party in the Back to find out! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Sho...
2024-06-2153 min
The Party in the BackEvery Miracle Needs A Push? Shove? Hand?Josh & Blu are excited to be back! We're sending our thoughts and prayers to Holly! Listen to find out how you can help support her cancer journey! What else are they they talking about? Cramping. Specifically Josh's post-race cramping last weekend. What did he do right and wrong? What can you do to avoid it? Coach Blu has some tips and tricks to save you from the same fate he found himself in last summer. Before this weekend's run party now with Josh & Blu on this week's episode of The Party in the Back! ...
2024-06-141h 01
The Party in the BackMoving Forward into Year Three ...TWO YEARS! It has been two years since Josh & Blu launched this little running podcast and they reflect on where the time has gone, where they are going with the show in YEAR THREE and their future running adventures. Plus, they reflect on the impact of the running community here in Utah and friends who are battling things in life much bigger than any race course! Listen now to this week's episode of The Party in the Back with Josh & Blu! Happy Anniversary to us (and Josh and MaryAnn)! -- Follow The Party in...
2024-05-3146 min
The Party in the BackWhat Could Go Wrong?Josh & Blu are back! Well, sans Blu's appendix! As much as they'd love to blame last week's missed show on his appendix it was really because his computer decided to take a vacation to Park City without him. Either way, the guys are talking about the one fatal trait that most runners have when it comes to injuries ... IGNORING IT! There were plenty of signs of Blu's menacing appendix, but did he heed them? Of course not! RUNNERS ARE TOUGH! Listen now as they talk about inflamed appendixs, sprained ankles and more on this week's...
2024-05-2449 min
The Party in the BackAre You Smarter Than A Beginning Runner?Are you smarter than a beginner runner? Or the better question is ... is Josh? Coach Blu is testing Josh's knowledge on running terms some beginning runners might not understand at first. How did he do? Did he pass? Listen now to The Party in the Back and find out! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Add...
2024-05-1056 min
The Party in the BackWE BELIEVE IN YOU!IT'S A RUNNING PARTY! Josh & Blu are recapping their half marathon experience at the Salt Lake City Marathon. How did it go? Did they survive? Did Blu have any PTSD from his Rock n' Roll SLC experience? Why was Josh running with a sign? And, is Blu's real name Chris? Um ... listen to this episode of The Party in the Back and we'll answer all these questions! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts...
2024-04-2654 min
The Party in the BackNothing But a Good Time!THE PARTY IS BACK ON! Josh & Blu are back after a week hiatus. Why the hiatus? Well, Blu got the Google Fiber ... and it didn't work. But, don't you worry, it's working now! The guys are chatting about this week's race at the Salt Lake City Marathon, sending good vibes to their friend Chris and celebrating the accomplishments of those that just ran the Boston Marathon! It's ALL good times on this week's episode of The Party in the Back! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with o...
2024-04-1954 min
The Party in the BackToenails are for Beginners!WHO LIKES TO PARTY?! Join Josh & Blu as they share SIX ways to prepare yourself for your next race! How do you prepare? How should you prepare? Why is pampering your feet so important? And, why does Josh still have his toenail from 12 years ago? Yikes. Find out all the things to get you ready for your next race on this episode of The Party in the Back with Josh & Blu! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike...
2024-02-1657 min
The Party in the BackStrong Reasons ...WELCOME TO THE PARTY! Josh and Blu are ready for the holidays! They're also thinking about 2024 and some of the things they want to accomplish. Josh's goals for 2024 will be focused on a lot of proxy running! Strong reasons call for strong actions ... -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! -- Follow The Party in the Back on Facebook, I...
2023-12-0854 min
The Party in the BackAnd, That's A Wrap!Josh and Blu's Top Played Songs of 2023: Unveiling Josh's Doozies! In this episode of "The Party in The Back," Josh and Blu dive into their personal music libraries to unveil their top played songs of 2023. Brace yourselves, because Josh has some absolute doozies that will surely spark some lively discussions! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! -- Fo...
2023-12-011h 16
The Party in the BackStay Weird Salt Lake CityPARTY TIME! Josh and Blu completely derail their intended topic (surprise?). What are they talking about? Whales. Well, have you heard of the Whaleton? No, it's not a teleathon to save the whales, it's a marathon around the whale sculpture on 9th and 9th in Salt Lake City. Stay weird Salt Lake City. The duo are also talking Ragnar, new Disneyland races and running on the Salt Flats. Listen now to The Party in the Back to listen to all the madness! -- Use code JOSH24 to save 20% on your registration ANY race dist...
2023-11-031h 01
The Party in the BackDon't Feed The Bears DrugsIT'S A PARTY! What's happening during this week's party with Josh & Blu? Well, while Josh is reveling in his costume contest win as Cocaine Bear, Coach Blu is lamenting his food allergies and a nasty bout of food poisioning. Plus, they complain about old men about eBikes, the Provo River Trail and a bunch of other things people in their 40s complain about. Trust us, it's a party! Listen now! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the ...
2023-10-271h 03
The Party in the BackThe Halloween Party in the Back!Are you running a Halloween race? Are you dressing up? Josh & Blu are sharing some ideas that would make THE PERFECT running costume. Not only that, but Josh finds his costume mid-show just in time for his weekend's race. What is it? Listen to find out wherever you get your podcasts or at www.thepartyintheback.com! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!
2023-10-201h 01
The Party in the BackRunning Color BlindTHE PARTY IS HERE! Josh & Blu are fartleking about a number of things! Everything from Blu's color blindness to a new show logo (coming 2024!) and to things like Daylight Savings, running marathons, and even Magna. It's a show of utmost randomness. Listen now wherever you get podcasts or at www.thepartyintheback.com! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! Registe...
2023-10-131h 00
The Party in the BackAre You Afraid Of The Run?THE PARTY IS BACK! Josh and Blu are reading short scary running stories to set the mood for Halloween. Plus, Josh tries one out on Chat GPT ... does it work? Is it scary? Listen now to The Party in the Back! -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester...
2023-10-0653 min
The Party in the BackThe Mt. Marathon MysteryHave you ever gotten lost during a race? How about a 5K? Don't let this 5K deceive you, the Mt. Mountain Race, held in Seward, Alaska, is the one of the TOUGHEST (and longest ran) races out there. Despite the short mileage it covers steep terrain that's hard for even the most seasoned runners. In 2012, Michael LeMaitre started the race, but failed to finish it as he vanished without a trace after reaching the mid-point turnaround point. So what happened to Michael? Where is his body? Josh and Blu share this disturbing ... yet captivating ... story of the 2012...
2023-09-2953 min
The Party in the BackRunning for SomeoneRunning for our health and wellness is AWESOME, but have you ever run for someone else? Whether it's someone who's passed away, can't anymore or simply someone you want to honor? This past week both Josh and Blu have had the opportunity to experience those emotions. Listen as Josh talks about running for friends and family during the Revel Big Cottonwood race and Blu during the Addict II Athlete Proxy 5K. We're talking about some seriously heavy and touching stuff. -- Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half...
2023-09-1550 min
The Party in the BackRock'd then Rolled ...Remember how last week Josh & Blu said their race that weekend couldn't be worse than the 1904 Olympic marathon? Ehhhhhhhhhh ... Blu might have to eat his words. After a rough morning getting to the race, Coach Blu struggled through the Rock n' Roll: Salt Lake City Half Marathon. What happened? What went wrong? Did he finish? Listen to find out! -- Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about...
2023-08-251h 00
The Party in the BackThe Worst Race EverWe've all had bad races. But, have you ever had a race worse than the 1904 Olympic Marathon? Of the 32 men that lined up at the starting line only 14 would finish. Many dropped out due to severe dehydration, some ate rotten apples along the way, took a nap or even took RAT POISION to help get them over the finish line. This story is INSANE so Josh and Blu are here to tell it to you! Listen now! > Read the story here on Runner's World. -- Use code JOSH24 to save 20% on y...
2023-08-1857 min
The Party in the BackMustache Free ZoneHAPPY FRIDAY! Josh & Blu are fartleking it before their three-day holiday weekend! Happy Pioneer Day to everyone celebrating! What's on the docket today? Welll ... Josh is creeped out by mustached guys eating ice creams, Blu loves listening to Stephen King while running and ... well ... a whole bunch of other stuff. Listen to find out. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict...
2023-07-2150 min
The Party in the BackRunning with the StarsTHE PARTY IS BACK! Apologies about last week, Josh and Blu's ADHD got the best of them. But, they're back and they're ready to talk ALL things running! What's on tap this week? The duo is talking about their favorite runners as if they're trading cards. Who's in Josh's pile? Blu's pile? -- Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete...
2023-06-0953 min
The Party in the BackJust Push RecordJosh and Blu are fartleking it. Where does the conversation go? Everywhere from here to there to even talking about movie perferences. -- Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
2023-05-1955 min
The Party in the BackRun to WorkTHE PARTY IS HERE! Coach Blu is back from Washington, DC. How was it? What did he see? Did he run while there? Did he need to? Plus, Josh & Blu talk about running jobs. Can you make a career out of it? How much can you expect to make as a professional runner? Race director? Shoe salesmen? -- Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here. For more information about Coach Blu a...
2023-05-051h 09
The Party in the BackBoston RememberedJosh & Coach Blu are BACK! Coach had a little health scare, but luckily everything is okay! The duo is talking about the Boston Marathon and specifically the 10 year anniversary of the Boston Marathon Bombings. Josh shares with Blu his 15 minutes of fame during the aftermath of the bombings. PLUS ... the guys are excited to be running the Salt Lake City 10K this weekend! LISTEN NOW TO THE PARTY IN THE BACK!
2023-04-2151 min
The Party in the BackThe Truth About Trolls (Part One)THE PARTY IN BACK! Josh & Coach Blu are addressing a few negative comments made by a few internet trolls. They're offering their insights and advice in how we all can keep "the party moving" when trolls enter our lives, both anonymously behind a keyboard or in real life. Listen to PART ONE of this two two part series so that we all can learn how to rise about the negativity and use it to our advantage when the trolls show up. LISTEN NOW!
2023-03-3052 min
The Party in the BackThe Return to VegasJosh & Coach Blu are back from Vegas and share their race recap. Was it as magical as last year? Was it better? Was it worse? Plus, Josh shows his wife Vegas for the first time, Coach Blu experiences rain in Vegas for the first time AND will they be back next year? Listen to find out!
2023-03-0355 min
The Party in the BackSeeing PastelJosh & Blu are gearing up for Vegas, so what's on their minds? Well, Coach Blu is wondering where all the vibrant shoe colors have gone? What's up with all the pastel colors? Plus, the guys think they need to do another relay race ... who's in? Listen now to The Party in the Back!
2023-02-2350 min
The Party in the BackGoing Back For MoreWhat keeps you going back to a race? Is it the shirt? The finisher's medal? Or something else? Josh & Blu talk about returning to the Rock n' Roll 10K in Las Vegas next weekend. Why are they going back? What has changed since last year's race? What are they chasing? Listen now to the latest episode of The Party in the Back with Josh & Blu!
2023-02-1752 min
The Party in the BackChasing The UncomfortableJosh & Coach Blu are getting UNCOMFORTABLE! They're pulling back the curtain of self-doubt and getting real about being okay with being uncomfortable on, and off, the trail. An uncomfortable journey takes courage and resilience but it can be the key to no longer being held back by our fears and anxiety. LISTEN NOW!
2023-02-0948 min
The Party in the BackAre We Done Yet?Josh and Blu are talking the Top 10 toughest races — the ones that test your physical and mental limits. These are the ultramarathons that are routinely named the TOUGHEST for any seasoned runner. What's on the list? Listen to find out!
2023-01-2659 min
The Party in the BackHappy New Year?Welcome to SEASON TWO of The Party in the Back! It's 2023 and Josh & Coach Blu are excited about what the new year will bring them! The two talk about their yearly goals, reconnecting with your 'why' and why they're not the biggest fans of special 5K runs. What are your new year goals? Let us know after listening to latest episode of The Party in the Back!
2023-01-1953 min
The Party in the BackLooking Ahead to 2023!The new year is ahead of us, so what does that mean? GOALS! Josh & Blu are sharing with you their running and fitness goals for 2023! What are they? What are their goal races? Are they too ambitious? They also want to hear what your 2023 running and fitness goals are! Listen now to concluding episode of Season One of 'The Party in the Back' with Josh & Blu!
2022-12-1458 min
The Party in the BackRunning Toward Christmas!Josh & Blu are READY for Christmas! How did their Thanksgiving 10K go? Well ... Josh had fun. Plus, the duo have been watching plenty of Christmas shows and movies ... so what are they watching? Now that he's a married man is Josh getting sucked into Hallmark Christmas movies? Or something else? Plus, what do you buy a runner for Christmas? The two talk about what that usually ask for Christmas. What is it? Listen now to The Party in the Back to find out!
2022-12-011h 00
The Party in the BackHappy Thanksgiving!Josh & Blu wish you a VERY Happy Thanksgiving! Today is one of the biggest running holidays! Are you doing a Turkey Trot today? In this episode Josh & Blu are chatting all things Thanksgiving ... food, traditions, Turkey Trots and much, much more! LISTEN NOW!
2022-11-2449 min
The Party in the BackThe Christmas Running PlaylistCHRISTMASTIME IS HERE! Josh & Blu are providing you with YOUR Christmas running playlist! They've picked 13 of their favorite holiday-themed songs to jam out to while running! Is 'The Christmas Shoes' on this list? Would Josh allow? Would Blu dare to do it? Listen to find out! Listen to Josh & Blu's playlist on Spotify here: https://open.spotify.com/playlist/4DGvXkAVbl8PF6CuepzAOj?si=96bd2959d1464f2d
2022-11-1650 min
The Party in the BackScary Running Stories!HAPPY HALLOWEEN!!! Josh & Blu are sharing SCARY STORIES! But, not just any kind of scary story, they're sharing scary RUNNING stories! What does that all mean exactly? You know, the kind of stories where you run out of TP in a port-a-potty, cross paths with a moose, mama cougar or perhaps ... aliens? Yes, aliens. Listen now to the latest episode of The Party in the Back with Josh & Blu and make sure you all have a fun and safe Halloween weekend. SHOW NOTES Ben's UFO Encounter: https://bit.ly/3TYQxbw A Utah Ma...
2022-10-2657 min
The Party in the BackEverything Sucks!What is it about this time of the year? Whatever you call it -- "the suck," "the S.A.D.," "the grind," or even ... "the consumption?" Why does it feel like it hits during this time of the year? Well, Josh hates it and it's been a struggle for him. Thankfully, Coach Blu is licensed therapist and has some advice for not just Josh, but everyone who struggles this time of the year. Listen now to find out how you mindfully get out of "the suck" on the latest episode of The Party in the...
2022-10-1952 min
The Party in the BackJosh & Blu Hate Halloween ... What?!Josh & Blu are fartleking all about Halloween in this new episode of 'The Party in the Back!' What about Halloween? Well ... neither of them are fans of the holiday, especially Josh. Why? He has reasons, but it probably has something to do with clowns. Plus, Blu can't find a decent scary movie to scare his son, not even 'The Peanut Butter Solution' scares him, like it does both Josh & Blu! THE. PEANUT. BUTTER. SOLUTION. Trust us, it's scarring. What else will you find in this episode of 'The Party in the Back?' Listen...
2022-10-051h 01
The Party in the BackFightin' Those Post-Race BluesYou've just done your goal race ... now what? Maybe you're feeling a little down? Like you're in a funk? Maybe you're experiencing what many runners call "The Post-Race Blues?" So what are they? How do you counter them? Luckily our Blu has some tips on how to counter those post-race blues! Listen now to findout what they are on the latest episode of The Party in the Back with Josh & Blu!
2022-09-2251 min
The Party in the BackExtra! Extra! Running News Headlines!EXTRA! EXTRA! Catch the Running Headlines! Josh & Blu are diving into the news! Over the past several weeks Coach Blu has been gathering articles about running -- the cool, the funny and even the -- WTF? Listen as Coach reads articles about dogs running races, what kind of running is appropriate while grieving the Queen and give it to the Chinese, they'll hunt you down if you cheat! Listen now!
2022-09-1354 min
The Party in the BackRunning For Those Not HereIt's an ALL-NEW Party as Josh & Blu reflect on the Addict II Athlete Proxy Run 5K held this past Monday on Labor Day. What makes this race so special? What made the 2022 race a highlight for Josh? Listen now to this rather heavy episode of 'The Party in the Back' as Josh & Blu talk about the Proxy Run, the impacts of suicide and drug overdose deaths on families and the friends they've lost.
2022-09-1048 min
The Party in the BackFartlekin' on a TuesdayJosh & Blu are fartleking because they have a lot to talk about! Coach Blu needs your help! This heat has him wondering what the best product to stay hydrated is ... Water? Powerade? Gatorade? Pedialyte? And, he needs something for some chafing issues. Plus, Josh recaps the Mt. Nebo Half he ran this weekend and looks forward to his upcoming fall races, especially during Halloween and Thanksgiving! Listen now to this special random fartleking episode of The Party in the Back Podcast!
2022-08-301h 02
The Party in the BackHow To Get A Runner's HighJosh & Blu are looking to get HIGH! No, not in the Snoop Dogg or even John Denver way, but in the runner's way! We're talking about the RUNNER'S HIGH in this episode! Coach Blu runs through the process and benefits of the runner's high. What EXACTLY is a runner's high? How do you achieve one? What is the experience like? Listen now to find out!
2022-08-2352 min
The Party in the BackThe Beginners Guide To 'Buying New Running Shoes'It's an all-new 'Beginners Guide' episode of The Party in the Back! Josh & Blu are sharing their tips and recommendations on how to find the best running shoe for beginning runners. What kind of shoe is best for beginners? What should you get? And, How do you properly break them in? Josh & Blu will go over all of this and more! LISTEN NOW!
2022-08-1649 min
The Party in the BackA Mid-Year ReviewThere are four months left of 2022 and for Josh & Blu the year has already been life changing -- new gigs, new goals, new challenges ... and ... new wife? With all the changes and loss surrounding the duo, one constant has been running. Josh & Blu share their mid-year race review of the Top 5 races they ran in 2022! What races were their favorites? PLUS ... Coach Blu also wants to know what your favorite races done so far in 2022! LISTEN NOW!
2022-08-091h 08
The Party in the BackHow to Tolerate Running ...THE PARTY IS BACK! Josh & Blu are excited to be back behind the mic! Life has recently brought up a lot of emotions for both of them, so much so that Josh has been a lot of his therapist. In this episode Josh shares what he's been learning in therapy about radical acceptance, distracting, turning the mind and willingness because he sees a lot of parallels with running! How can these concepts help your running? Good thing Coach Blu is a therapist himself as he helps break it down to a way any athlete can u...
2022-08-041h 01
The Party in the BackGo Big! Running Big Cottonwood CanyonJosh & Blu decide to fartlek this episode! There's absolutely too much to talk about, especially about the Revel Big Cottonwood Marathon! Could the race really be coming to an end after a decade? They better not, this is Josh's favorite race! Plus, have you seen the first episode of 'The Party in the Back TV?' It's Josh & Blu running last year's Revel Big Cottonwood Half Marathon and you'll find out why it's always a party in the back with these two! It's time to GO BIG, so listen now!
2022-07-1252 min
The Party in the BackThis Episode Sucks ...Some people call it 'THE SUCK' others call it 'THE WALL' or even 'THE PAIN CAVE.' Whatever you call it, every runner eventually runs into it. Is it avoidable or simply inevitable? Josh & Blu are talking about those tough runs where you've hit your limit and feel like you can't go any further. Coach Blu share nine tips to help you avoid or process 'the wall.' But, can you avoid hitting the wall? Plus, get ready for The Party in the Back TV coming to YouTube this week! What kind of adventure will...
2022-07-0557 min
The Party in the BackSome Like It HotIT'S HOT OUTSIDE! Summer is here so Josh & Blu are talking about running in the heat! Josh hates it, Coach Blu loves it. What about you? Coach wants to know what season is your favorite for running? Plus, Josh shares '13 Tips to Running in the Heat' and Josh & Blu chat with Heath & Jarom Thurston about International Running Friend Day and a special fundraiser to honor the memory of Reese Thorne. Crank up the AC and cool down while listening to the latest episode of The Party in the Back Podcast!
2022-06-281h 12
The Party in the BackRun to the MusicHAPPY FIRST DAY OF SUMMER! Josh & Blu are setting the tone for a summer full of running by sharing their favorite summer running songs! The songs that pump you up, get you going and on the move! What's on their playlist? Plus, Coach Blu wants to know what your pump up running song! Listen to the latest episode of 'The Party in the Back' now! You can listen to Josh & Blu's playlist on Spotify here: https://open.spotify.com/playlist/3XpO0hm5xcjDkMzXdKlYPM?si=f8610a6b95fe4e17. Checkout Josh & Blu's extended c...
2022-06-2154 min
The Party in the BackFinding Your "Why?"Josh & Blu are talking about finding your 'Why?' in running. You know that reason that keeps you focused, motivated and moving forward. What is YOUR 'Why?' Do you have one? Plus, Coach Blu shares a number of tips on how you can discover your 'Why?' Listen now!
2022-06-1439 min
The Party in the BackRun for Mental HealthWith the many stressors and obstacles in life for many right now Josh & Blu talk about the importance of balancing one's mental health. Coach Blu shares EIGHT KEYS to strengthening one's mental health through running and exercise. What are they? Listen to find out!
2022-06-0648 min
The Party in the BackThe Beginners Guide To 'Starting Your Own Journey'Josh & Blu introduce you to the first 'Beginners Guide' and share their favorite tips on how to start your own running journey. Plus, Coach Blu shares his 'Top 10 Beginners Tips to Running' and asks his first 'Coach's Question of the Week!' Are you ready to start your running journey? Start now, by listening to the latest episode of 'The Party in the Back!'
2022-06-041h 06
The Party in the BackMeet Host Blu Robinson!GET TO KNOW COACH BLU! Coach Blu Robinson ran his marathon in 2000 as a challenge from his father-in-law. Why did he take the challenge? How did it shape him? Listen as Coach Blu talks about how that first marathon helped shape not just him, but the founding of Addict II Athlete and the 'erase and replace' mentality. Plus, Josh & Blu finish playing their game of 'Two Truths and One Lie' ... who wins? Listen now to find out!
2022-06-031h 09
The Party in the BackMeet Host Josh Hansen!GET TO KNOW JOSH! Josh Hansen has been running for over a decade and has done over 250+ races including a handful of marathons and ultraraces. What keeps him ticking? But, Josh's biggest adventure might be the one he's taking TODAY as he takes the plunge and is getting married! Plus, Josh & Blu play Round One of their first game on The Party in the Back! LISTEN NOW!
2022-06-021h 23
The Party in the BackThank You For Being A Friend!Josh & Blu are not done kicking off 'The Party in the Back' Podcast! This is their SECOND episode of two on their first day! How many are they releasing during the first week? The two talk about the defining friendships that have shaped their running journeys and how important friendship are within the running community. Plus Josh & Blu introduce 'International Running Friend Day' which will happen on the first Saturday of every August! Listen now to find out more about this annual running holiday!
2022-06-0240 min
The Party in the BackWelcome to 'The Party in the Back!'WELCOME TO THE PARTY IN THE BACK! Hosts Josh Hansen & Coach Blu Robinson kickoff 'The Party in the Back' Podcast on Global Running Day! What is this new podcast all about? What exactly are they doing over the next week? Are Josh & Blu crazy? Perhaps. Listen now to find out about the community Josh & Blu are creating around this new running podcast that celebrates all those who dare to lace up!
2022-06-0143 min