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Josh Binger

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On the Mend
On the MendFatherlessness Part IIEpisodeJosh sits down and deep dives into part II of the new 4 part series. This week we talks stats & how fatherlessness is affecting our children and what types of risk factors they're exposed to.Our socialsInstagramFacebookBroski Website.
2023-05-1416 minOn the Mend
On the MendJay Zmijewski: A Nomad Lifestyle, A different Perspective on Mental HealthEpisodeJosh sits down with Jay to discuss his recent diagnosis of PTSD after a freak accident occurred while traveling, Jay also deep dives into his use around drugs and how they've both helped and exacerbated his mental health.Our socialsInstagramFacebookBroski Website.
2023-05-071h 55The Mindful Men Podcast
The Mindful Men Podcast65. Men's Mental Health with Josh BingerWelcome to Episode 65 - Men's Mental Health with Josh Binger This week I’m diving into a powerful discussion about men’s mental health with Josh Binger from Broski. Josh is a man on a mission, aiming to inspire men to open up about their mental health. Josh has experienced the impacts of mental illness first hand, from both a personal and professional level. To help break the cycle of men dying by suicide, Josh has created the Broski brand to inspire, educate and advocate for better men's mental health. Josh is a...
2023-03-2059 minOn the Mend
On the MendPTSD Recovery & Service Dog - Matt Hoult.Episode overview. Josh Sits down with Matt to discuss his diagnosis of PTSD, his past history as a Veteran and what he stratergies he uses to cope now including the Service dog program.Matt Hoult (Second chance living)(Click Here) to view Matts Instagram page..Our socialsInstagramFacebookBroski Website.
2023-02-261h 15On the Mend
On the MendFatherlessness Intro 4 Part series & Moving on.EpisodeJosh sits down and introduces a new 4 part series he will be doing on Fatherlessness in homes and how it impacts on our young boys & men. Josh also dives into a topic he was discussing with one of his followers during the wee surrounding moving on and taking new opportunities. Our socialsInstagramFacebookBroski Website.
2023-02-1917 minOn the Mend
On the MendBullying & PTSD - Anthony PymmEpisode overview. Josh Sits down with Anthony to discuss his diagnosis of PTSD, his past history of bullying and the program that helped him turn it all around. Anths Trauma Recovery.(click here) to view anthony's Instagram page..Our socialsInstagramFacebookBroski Website.
2023-02-121h 06On the Mend
On the MendKindness improves Your Mental Health.Activity Everyday this week do something kind for one person, it doesn't have to cost you money. Then write it down at the end of the day and how it made you feel. Repeat this for all 7 days then review your log. Hopefully you will note that the overall experience has been positive and potentially has positively influenced your mental health.ReadingsThe Science of Kindness.How Kindness impacts the brain and affects our mental health.Practising other focused Kindness.Why Choose Kindness - Psychology to...
2023-02-0511 minOn the Mend
On the MendThe Modern Bloke - Sean CoffinJosh sit's down to discuss with Sean his journey and what his created along is way. Sean talks about some of his goals and what the Modern Bloke is all about. You can find Sean here: Instagram.
2023-01-291h 13On the Mend
On the MendAnxious Attachment Style - Natasa AdamovicJosh Sits down with Tash to discuss anxious attachment theory, including what it is, how it affects you and what you can do it about it.Find tash here on instagram.
2023-01-2251 minOn the Mend
On the MendMental Health Journey - Steve's AdventuresWelcome Back To On The Mend Podcast, Today josh is joined by Steve from Steve Adventures. Steve opens up about his mental health journey and some of the challenges he's overcome and lessons he's learnt. Steve is a great example of a bloke who keeps on fighting, whilst trying to give back!If you want to get in contact with steve please click here for his Instagram page.
2023-01-081h 15On the Mend
On the MendBiggest Indicator of suicidal behaviours.Josh sit down to discuss the biggest indicator in suicidality. Please go to our social media pages to support our efforts. Instagram FacebookClosed facebook group for Men: Broski Mens Group.
2023-01-0108 minOn the Mend
On the MendMerry Christmas!Merry Christmas from Broski & On The Mend Podcast!
2022-12-2209 minOn the Mend
On the MendChristmas Isn't great for everyone! New years resolution.Welcome back to On The Mend Podcast, today your joined by your host josh. Josh Sits down to discuss the process around New Years resolutions, and how the Christmas period can be difficult for some people.
2022-12-1807 minOn the Mend
On the MendNeurochemistry, Co-Parenting & Trauma - Rachael NelsonWelcome Back to On The Mend Podcast.Josh Sits down with Rachael one of Broski's new mental health Advocates to discuss single parent homes, Importance of co-parenting, damage of reputation destruction and Trauma. Please feel free to reachout to Rach via Her instagram profile: Here
2022-12-111h 23On the Mend
On the MendDangers of a Victim Mentality.Josh Sits down to Discuss the dangers of a Victim mentality and hit continuously exacerbates any forms of mental health, stumps your inner growth and makes you toxic to the people around you. Reference Links https://www.webmd.com/mental-health/what-is-a-victim-mentalityhttps://www.scientificamerican.com/article/unraveling-the-mindset-of-victimhood/https://www.psychologytoday.com/au/blog/women-who-stray/202012/the-victim-personality 
2022-12-0414 minOn the Mend
On the MendThe otherside of Mental Health - David GilmoreJosh sits down with David to discuss his Local Mens Walk, being a Father and dealing with a ex partner who suffered with mental health problems and some of the adversity that followed. Please note that david doesn't have a specific ground on social media for his walk, however he does post details in the local community groups in the latrobe Valley (VIC)
2022-11-2057 minOn the Mend
On the MendFastingJosh sits down to discuss fasting and how it improved hs quality of life. Please see below some articles on fasting. > Beginners guide to intermittent fasting. > Intermittent fasting: The science of going without.> Fasting Australia
2022-11-1411 minOn the Mend
On the MendFrom 155kg to 105kg, why body positivity around obesity is bullshit.Josh Sits down to discuss his past struggles with obesity and how it impacted his day to day life. Josh also discusses why he believes and has always believed that body positivity around obesity is not only bullshit, but dangerous.
2022-11-0828 minOn the Mend
On the MendUpdate!Quick update around Broski and the podcast!
2022-11-0805 minOn the Mend
On the MendRewriting My Life - Dale CowanJosh sits down with Dale one of the Broski advocates to discuss some of the hardships dale has faced throughout his life and how his used that as motivation to change and grow.
2022-10-291h 03On the Mend
On the MendThe Sulfer Man - GratitudeHow the story of the sulfur man changed my perspective on life.
2022-10-2313 minOn the Mend
On the MendYou Can't Save Someone Who Doesn't Want To Be SavedWelcome Back to episode 41. Josh sits down to discuss the issues around trying to help people who don't want it. Josh explains his past with his own issues and how that affected the people around him, and why you should give your energy to people who don't want it,
2022-10-2015 minOn the Mend
On the MendIs MDMA An Appropriate Treatment For PTSD?Josh Sits down to discuss the growing evidence of MDMA management in people with PTSD. PTSD has no current management, however a growing field of mental health experts have found that using this psychoactive drug in a controlled environment is showing positive outcomes for people with PTSD. Tune in to hear more!
2022-10-0210 minOn the Mend
On the MendHow i managed my social anxiety.Josh sits down to discuss his jounrey with social anxiety and how he managed it throughout his life.
2022-09-2612 minOn the Mend
On the MendPromoting A Healthy Environment - Sammy Williams.Josh sits down with Sammy to discuss some of his challenges growing up and how he let that define who he is in a positive way. Sammy also touches on how he uses physical health with his walking mans club to promote a healthy mindset.
2022-09-181h 18On the Mend
On the MendPodcast Update!A little update on the podcast and what to expect in the future.
2022-09-1109 minOn the Mend
On the MendTake the little winsJosh gives a take home message this week and something new to think about.
2022-08-3008 minOn the Mend
On the MendMen Against Mountains - Mel BradleyJosh Sits down to Discuss Mel's movement Men Against Mountains and how running this group has impacted on her life.
2022-08-241h 18On the Mend
On the MendIs Andrew Tate That Bad?Josh sits down to discuss the controversial social influencer currently trending Andrew, Who is he? is he really that bad? why is he growing so much?
2022-08-1618 minOn the Mend
On the MendSocial Media Isn't Reality.Josh sits down to discuss how social media is affecting the way we think and if its really as good for us as we're told.
2022-08-0715 minOn the Mend
On the MendTrichotillomaniaJosh Sits down to discuss a OCD disorder that isn't well know, trichotillomania is the process of hair pulling. Tune in to hear josh's story with trichotillomania and learn what some of the symptoms and risk factors are.
2022-07-3117 minOn the Mend
On the MendOCD & Burnout - Simon RinneJosh sits down with Simon from Mindful Men to discuss the impact that OCD and burntout has had on his life. Simon gives some great insights into differen't ways he has managed. Simon also touches on some recently new revolations he's had and how this will impact his future.
2022-07-241h 42On the Mend
On the MendStory Time 01: The Pen Lid DebacleJosh sits down and talks openly about random experience he had over his life and how it changed his perspective for the better. Josh also discuss why practising gratitude is so important when being overwhelmed by life's hardships.
2022-07-1024 minOn the Mend
On the MendAccountability PartnerJosh sits down to discuss a new method that allows you to reach your weekly, monthly and yearly goals.
2022-07-0407 minOn the Mend
On the MendThe affects of losing a friend to suicide - AshtonJosh sits down with Ashton to discuss some of the ongoing affects that he expeirenced after losing a good mate to suicide and his own mental health journey.
2022-06-211h 25On the Mend
On the MendGambling Addiction.Josh sits down to discuss Gambling addiction and how its currently affecting Australians today, the ways it affects our brain and somethings to lookout for. Finally we finish with some treatment strategies used to manage gambling addiction.
2022-05-2915 minOn the Mend
On the MendThe Power of Self AuthoringIn this episode josh sits down to discuss one of things self reflective stratergies he uses to help him become a better version of himself. Self Authoring is a concept that allows people to develop themselves in a way to see how there life may look in the future. It also allows them to give themself feedback on what they can improve on.
2022-05-1507 minOn the Mend
On the MendPorn AddictionJosh sits down and discusses some of the issues surrounding porn addiction. Some of the topics included in the podcast are, the evolution of porn addction, how it impacts our brain, what are some signs and symptoms and how can it be treated. Tune in now to learn more.
2022-05-0428 minOn the Mend
On the MendSetting BoundariesOn This episode of On The Mend Podcast Josh sits down and discusses the importance of setting boundaries with people close to you and the benifits. This is a step by step guide on how to approach and maintain your boundaries whilst communicating them clearly with the people around you.
2022-04-0327 minOn the Mend
On the MendWE ARE BACK!!!! 2022On The Mend is back for a new year! 2022 is going to be absolutely amazing. I have planned out the next 50 episodes of on the mend podcast. This year i will be expanding topics and doing more solo episodes. I'm also looking at having more females on the podcast to give us some different prespectives. Here are some of the topics i will be covering this year.... How to reduce stress quickly, Cognitive Behvaioural Therapy, Unhealthy relationships and truama bonds, Victim mentality and much more!
2022-03-0605 minOn the Mend
On the Mend5 Challenges I have faced this year (Being Vulnerable).Josh sits down with On The Mend Podcast to discuss some challenges he has faced this year. This Episode gets Deep, and can be challenging to listen to. I wanted to be vulnerable and honest, because that gives power not only to myself but to others. I will continue to work on myself every step of the way! - Josh
2021-12-0150 minOn the Mend
On the MendIntrovert, Social Anxiety and Self belief - Nick BetarJosh Sits down with Nick Betar from the Betar Project to discuss his life and some of the lessons he has learnt throughout the years. Nick Shines a light on living with social anxiety, being a introvert and Believing in yourself.
2021-11-0842 minOn the Mend
On the MendChronic illness, Victim Mentality and Daily Routines - Stuart Wright.Josh Sits down with Stuart to Discuss the impact that chronic illness has on mental health, the impact of victim mentality and the positives of daily routines. Stuart has recently been more involved in the Mental Health Movement and has been sharing some of his valuable knowledge to his audience. Stuart has some great insight into breath work and morning routines to help get you through the day!
2021-10-1845 minOn the Mend
On the MendLanguishingJosh sits down in a solo episode to discuss why so many people may be feeling blah during lockdown. This episode will breakdown the term Languishing and how it fits in with mental health conditions.
2021-10-0907 minOn the Mend
On the MendTaking A Risk - Stephen NobleI sit down with Stephen Noble to discuss some of the early life challenges he faced, what he did to change them, and some of the big decisions he has made over the recent years. Stephen proves to us that taking a risk is can always pay off.
2021-09-0649 minOn the Mend
On the MendDealing with lossDealing with loss right now? Not sure what to do about it?Josh Sits down to discuss a 3-way process he uses to deal with loss. This could be the end of a relationship, the death of a friend or family member, or the loss of an animal. We experience loss in everyday life, it's important we know how to deal with it.
2021-03-1509 minOn the Mend
On the MendCheck InJust a quick update on where I am at the moment and a check-in with my listeners.
2021-03-0806 minOn the Mend
On the MendFinding Purpose and Failing Forward - CJ GrimshawJosh Sits down with CJ Grimshaw to discuss his life, some of the challenges he has overcome, and how he has found purpose in his life. CJ talks about some Big decisions he has made recently and how he uses the concept of failing forward to learn from his mistakes.
2021-02-211h 24On the Mend
On the MendBoost Your MoodFeeling down and flat? Josh sits down to discuss some scientifically proven strategies to boost your mood when you're feeling down.
2021-02-1510 minOn the Mend
On the MendManaging the blackdogJosh sits down to discuss some of the evidence-based management strategies for people feeling depressed or suicidal. These strategies can be used in everyday life to improve your mental wellness and decrease your negative emotional state.
2021-02-0815 minOn the Mend
On the MendPrevalence of male suicideWARNING: This podcast contains discussion around suicidal content, some people may find this episode confronting. Josh sits down to discuss the massive issue facing Australia men. Some of the main factors for suicide in the male population and are these factors as well known as you think.If you or anyone you know is struggling you can contact lifeline Australia on 13 11 14
2021-02-0113 minOn the Mend
On the MendGratitudeJosh sits down to discuss the importance of Gratitude and how it has had a positive impact on his life.
2021-01-2411 minOn the Mend
On the MendEmbracing the Masculine and Feminine - Jacob WeatherleyOn The Mend podcast sits down with a Jacob to discuss the differences with the masculine and feminine and explain why its important for us to have a good understanding of both. We also rule out and misconception about the topic.
2020-12-2838 minOn the Mend
On the Mend5 Life Lessons I Learnt From The Death IndustryJosh sits down to discuss 5 unqiue life lessons he learnt working in the death industry and how that can be incorporated into everyday life.
2020-12-2115 minOn the Mend
On the MendWhat are you trying to prove - Brent TrotterBrent from the black dog community sits down to talk about his past history of drug use, toxic relationships, violence and mental health. Brent also covers toxic ego's and how that can rule your life and all the choices you make. We also answer some questions people have sent throgh around drug use and healthy habits on managing depression and anxiety.
2020-12-141h 30On the Mend
On the MendMy RoutineJosh sits down for a short discussion on his routine and why it's beneficial to have one.
2020-11-3009 minOn the Mend
On the MendLiving with Anxiety - David BoydJosh Sits down with David to discuss how he coped with anxiety from a young age, David shares some good coping strategies and how he become more open with his battles, inspiring him to start his own podcast.
2020-11-2346 minOn the Mend
On the MendATAR, What do i do now?Josh Sits down to talk about a issue many year 12 students will face over the coming weeks when their ATAR scores are released, what happens if i don't get the score i want? Many people feel as though they're doomed if they don't get the ATAR score needed to get into the University course they want, however that may not be the case.
2020-11-1612 minOn the Mend
On the MendBenefits of Gym - Jesse SikacekJosh Sits down with Jesse, Owner of R3 Fitness to discuss Jesse journey of becoming a gym owner. Jesse also touches on some of the benefits of going to gym and how he has created good culture and leadership in his business.
2020-11-091h 03On the Mend
On the MendEmotional EatingJosh sits down in his first solo episode to discuss the challenges of emotional eating and obesity. Josh explains it from a first hand experience how destrcutive emotional eating can be, and gives some advice on how to change.
2020-11-0231 minOn the Mend
On the MendDepression, Weight Gain and Entrepreneurship - Sam DyerOn The Mend Podcast sits down with Sam dyer to dicuss some traumas Sam delt with in his childhood. Sam opens up gaining a significant amount of weight, bullying and losing a close mate. Sam has gone along was in becoming the best version of himself and goes in-depth about how hes changing his life and helping others.
2020-10-222h 52On the Mend
On the MendDrugs, Mens Mental Health and The Shaka Project - Sean WeirOn The Mend podcast sits down with Sean Weir founder of the Shaka Project to discuss some of the issues he had growing up. Sean dives into some choice he made and how they helped shape who he is today. We also talk about his creation of the Shaka project and what it holds for the future.
2020-10-081h 29On the Mend
On the MendThe Journey of Strength Brotherhood, Mental Health and Relationships - Jacob Weatherley.On The Mend podcast sits down with Jacob Weatherley to discuss his life growing up. Jake talks about some interesting encounters he had early on and what caused him to have some struggles with mental health. Jake also discusses what he learnt from all his challenges and how to use that to better his life. Finally Jake touches on the program he has created to help men who have found themselves in similar situations to himself and how he is helping them become stronger men.
2020-09-251h 12On the Mend
On the MendWelcome to On the Mend PodcastSit down with Josh as he disscuss a little bit about himself and what he is aiming to do with On the Mend podcast. He will also talk about some things that have motivated him to get involved with mental health.
2020-09-1112 minThe Planet Platypus Podcast
The Planet Platypus PodcastPlanet Platypus Show - Episode 4Head DJ for Penthouse Binger sits in on the show. Richelle Ryan tells stories of how she was nervous about taking a friend's virginity. Richelle talks openly about her sex life. Richelle loves the New York Giants but she has openly discussed how many Giants have been in her bedroom. Josh has a disagreement with PANDA board member Jeb Jarrell about charting which became a Facebook thread. Morgan MacFreeman reads the thread for us and the gang teams up against Josh. Josh also debuts a new hip hop track about Dave Manack wearing a pink shirt at EDI's.
2019-06-181h 15PopcornPilger
PopcornPilgerFuture ManNach exzessivem Zocken eines bestimmten Computerspiels wird Josh Futturman (alias Joosh, Josh 1, Jesus) zum Retter der Menschheit und auserwähltem Messias. Klingt bekannt und doch auch wieder nicht. Originaltitel: Future Man Erscheinungsjahr: seit 2017 Drehbuch: Nisha Ganatra, Evan Goldberg, Seth Rogen, Brandon Trost  Mit: Josh Hutcherson, Eliza Coupe
2019-05-2617 minSportsCast
SportsCastSports Cast - 01/05/16EPISODE 248: It's the SportsCast first show of 2016, topics include: New Years Eve stories, Rene Almost Gets In Fight At Rancid Concert, Josh Goes on 48 Hour Binger, NFL Wildcard Weekend Picks, NFL Coaching Changes, Johnny Manziel Goes Incognito in Las Vegas, Shot of the Week, College Football National Championship Game Predictions, What Can You Do To Distract Free Throw Shooters, Starbucks Employee Steals Customers Credit Card, and much more.
2016-01-0500 min