Shows
Bolder Athlete Podcast#12 - Justin Brewerhttps://www.instagram.com/jbrew_82/In this episode of the Bolder Athlete Podcast, host Josh Boonstra sits down friend, and fellow athlete, Justin Brewer. Justin opens up about his journey to qualifying for the 2025 CrossFit Games for the first time —the mental battles, emotional highs and lows, overcoming disappointment, and rediscovering the joy in training. Justin story is raw, heartwarming, and will leave you inspired. 2025-05-0833 minBolder Athlete Podcast#11 - Mike McCaslandhttps://www.instagram.com/mike_mccasland/In this episode of the Bolder Athlete Podcast, host Josh Boonstra sits down with Mike McCasland — former athlete and police officer, current military officer, and now a 2025 CrossFit Games qualifier. Mike opens up about his unexpected path from resisting military service to embracing discipline, growth, and purpose through service. Together, Josh and Mike explore the evolution of Bolder Athlete Programming from Mike's unique perspective as the 2nd athlete to join Bolder. Mike shares a vulnerable account his sacrifice and the impact on his family in pursuit of competing at...2025-05-0140 minBolder Athlete Podcast#10 - Josh Boonstrahttps://www.instagram.com/jboon14/In this special episode of the Bolder Athlete Podcast, the tables turn as host Josh Boonstra is interviewed by friend and fellow athlete Aaron Houchin. What unfolds is an inspiring and deeply personal conversation about resilience, self-reflection, and growth. Josh opens up about his first CrossFit workout, his drive to improve, proof points of Bolder programming, life shaping moments, fitness in the workplace, and so much more. His story is packed with hard-earned insights and heart. This is an episode you don't want to miss. Together, Josh and Aaron dive into:💥 Josh’s fir...2025-04-241h 05Bolder Athlete Podcast#9 - Ashley Carlsonhttps://www.instagram.com/acarlson626/In this inspiring episode of the Bolder Athlete Podcast, host Josh Boonstra sits down with Ashley Carlson to discuss her journey as an athlete and single mother and how she navigated personal challenges with the support of community and competition. Ashley opens up about overcoming a major injury, her recovery, setting an example for her son, and her aspirations to compete in the 2025 CrossFit Games. Tune in for a heartfelt conversation about resilience, personal growth, parenting, and community-building.Key Takeaways:- Overcoming injuries and building resilience- The importance of community support in...2025-04-1032 minBolder Athlete Podcast#8 - Luis Pessoahttps://www.instagram.com/luisfpessoa/In this episode of the Bolder Athlete Podcast, host Josh Boonstra interviews Luis Pessoa, a former professional soccer player turned CrossFit athlete. They discuss Luis's journey from soccer to CrossFit, the importance of community, and the sacrifices made along the way. Luis shares his experiences competing at the CrossFit Games and how Bolder Athlete has played a crucial role in his training and success. In this conversation, Josh and Luis delve into the pressures and expectations faced by competitive athletes, particularly in CrossFit. They discuss the mental challenges of self-perception, confidence, and...2025-04-0339 minBolder Athlete Podcast#7 - Jamie Freehttps://www.instagram.com/27healthandwellness/In this powerful episode of the Bolder Athlete Podcast, host Josh Boonstra sits down with Jamie Free, a seasoned nutritionist and coach, to discuss his transformative journey from being bullied as a child to becoming a respected figure in the health and fitness community. Jamie shares his personal story of overcoming adversity, including his struggles with disordered eating, and how these experiences shaped his career in nutrition and coaching. The conversation delves into the importance of community in both fitness and life, his parenting philosophies, and how vulnerability and...2025-03-2731 minBolder Athlete Podcast#6 - Kristi Ewaskohttps://www.instagram.com/kbewasko/In this episode of the Bolder Athlete Podcast, host Josh Boonstra interviews Kristi Ewasko, a dedicated wife, mother, fitness coach, and competitive athlete. Kristi opens up about her journey from competitive gymnastics at Auburn University to discovering the power of CrossFit, highlighting the discipline, mental strength, and community support that has shaped her. She shares her experiences with training, the importance of self-belief, and how faith plays a crucial role in overcoming obstacles. Kristi also reflects on her journey with Bolder programming and the lessons learned through competitive programming and competing in...2025-03-2027 minBolder Athlete Podcast#5 - Eric Hinmanhttps://www.instagram.com/erichinmanIn this episode, we dive into the incredible transformation of Eric Hinman—from a young athlete with NBA dreams to a successful entrepreneur, Ironman competitor, and community builder.Eric shares how his Ironman journey redefined his approach to fitness, wellness, and life. We discuss the importance of micro habits, gratitude, and intentional living in creating long-term success. Eric also reflects on the power of community—especially in Boulder—and how surrounding yourself with the right people can lead to opportunities, growth, and fulfillment.2025-03-1337 minBolder Athlete Podcast#4 - Dustin Beckwithhttps://www.instagram.com/dustbeckwith/Join Dustin Beckwith, a former world champion lumberjack athlete turned passionate CrossFit competitor, in an inspiring interview conducted by Josh Boostra. Dustin shares his remarkable journey of resilience and transformation. After experiencing a life-changing injury, he discovered CrossFit, leading to a profound shift in his health, fitness, and family life. In this engaging conversation, Dustin reveals lessons learned from breaking unhealthy habits, the emotional pride of watching his son compete at the CrossFit Games, and the significance of leading by example in fitness and life. Dive into Dustin's insights on staying motivated...2025-03-0325 minBolder Athlete Podcast#3 - Lindsey Ciacciohttps://www.instagram.com/lindseyciaccio/In this episode of the Bolder Athlete Podcast, Josh Boonstra sits down with Lindsey Ciaccio to dive into her journey from competitive dancing to becoming a dedicated CrossFit athlete and coach—all while raising five children. Lindsey shares how CrossFit transformed her body image and self-esteem, the challenges of balancing motherhood and fitness, and why community support is vital in her training. She opens up about meal planning strategies, the importance of apologizing in parenting, and the lessons she's learned through competition and personal growth. This episode is packed with insights on wo...2025-02-2529 minBolder Athlete Podcast#2 - Jason Grubbhttps://www.instagram.com/jasongrubb_fitness/What does it take to be a 5x CrossFit Games Masters Champion? In this episode of Bolder Athlete Interview Series, Josh Boonstra (@jboon14) sits down with Jason Grubb (@jasongrubb_fitness) for an unfiltered conversation about the psyche of a champion, the drive to be great, and using fear as fuel.Jason shares his journey from chaos to success, the relentless mindset required for greatness, and how he built Bolder Athlete from the ground up. 2025-02-1948 minBolder Athlete Podcast#1 - Aaron Houchinhttps://www.instagram.com/ahouchin21/At Bolder Athlete, we believe in the power of experience, resilience, and community. In this interview, Masters athletes Josh Boonstra & Aaron Houchin dive deep into their journey with Bolder Athlete, sharing insights on:✅ Their training experience within Bolder Athlete✅ Overcoming challenges & injuries✅ Regrets from the 2024 season✅ The importance of scaling & battling ego✅ Finding strength in the Masters community2025-02-1925 min
Clydesdale Media PodcastJosh Boonstra | The Athletes of the 2024 Legends Masters CrossFit GamesWe meet Josh Boonstra who is headed to the CrossFit Games. What are his goals and aspirations. How did he get here, what did it take and where are his plans for the future.2024-07-3135 min
Gourmet Music Podcast - UTR Media98: Best Gourmet Songs of 2023, Pt.2We continue to feature more of our UTR Critics Panel's picks of the best individual songs of the year-gone-by. In fact, this is a supersized episode with over 90-mins of some of the most meaningful music released last year.--- TRACK LIST FOR EP.98 ---New Wine (Is My Bible a Barricade?) - Chris LlewellynJesus Loves You (And I'm Trying) - Jason GrayParadise - Frankie OrellaPeople Are Tender - Zach WintersJubilee - Cindy Morgan & Tommy SimsSons of Thunder - Owl CityNew Day in the Dark - John Mark McMillanThese Are the Days - Lauren DaigleHeart Medicine...2024-02-261h 33
Faith Forged Fathers27. Persistence, Discipline, and a Thriving Family Unit with Josh BoonstraIn this episode of Faith Forged Fathers, Matt is joined by Josh Boonstra. Josh discusses how being a lifelong athlete, including playing college football, has helped shape the structure and discipline of his family. He also shares how his faith journey has been shaped by persistence and how he has continually taken steps to grow in his faith over time, including steps that were out of his comfort zone at the time.
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IG: FaithForgedFathers2024-01-2955 minGourmet Music Podcast - UTR Media96: Top 11 Gourmet Albums of 2023This one is a delight to produce... our favorite UTR tradition. Now, for the 15th consecutive year, we present to you an audio countdown of the Top 11 Gourmet Albums of the Year! -- TRACK LIST FOR EP.96 --Everything Belongs - Cory Asbury [from 'Pioneer']Be Kind - Jason Gray [from 'Land of the Living']When You Forgive Someone - Needtobreathe [from 'Caves']Someday This Will All Make Sense - Dave Barnes [from 'Featherbrained Wealth Motel']Not Giving Up On You - Chris Renzema [from 'Manna Pt. 1']Trying to Survive - Colony House [from 'The...2024-01-181h 06Gourmet Music Podcast - UTR Media87: Best Albums & Songs of 2023 (So Far)The wait is over & GMP has returned. We are sharing just a sampling of some of the releases that made our list of the "Best Gourmet ALbums & Songs" from the first half of 2023.--- TRACK LIST FOR EP.87 ---Kelly Time - Owl CityRedwood - Christa WellsMan on the Run - Colony HouseGrace Riley - Tina BoonstraStrange Feeling - Drew Holcomb & the NeighborsSame Four Walls - Eric Peters(Intro) Hand Me Down Clothes - Rich MullinsElijah [LIVE] - Rich MullinsGranville Island - Candace CokerBe Yourself - Wilder WoodsDopamine - The Arcadian WildAll in All - Josh...2023-08-291h 12
Faithful Politics"In The Founders' Own Words"w/Judge Mark BoonstraHave a comment? Send us a text! (We read all of them but can't reply). Email us: Will@faithfulpoliticspodcast.comIn the latest episode of Faithful Politics, hosts Will Wright and Pastor Josh Bertram are joined by the Honorable Judge Mark Boonstra of the Michigan Court of Appeals. The episode offers a comprehensive exploration of Judge Boonstra's distinguished career, his involvement in significant legal matters such as the Flint water crisis, and his notable literary contributions.The conversation commences with an overview of Judge Boonstra's service since 2012 on the Michigan Court of Appeals, followed by...2023-08-261h 00
The JFH PodcastList Mania (feat. JFH's Josh Balogh)JFH staff writer and podcast regular Josh Balogh returns to the show to discuss one of his favorite 2020 pastimes: ranking everything. This episode is sponsored by Tina Boonstra, whose new EP City of Doubt is available now wherever you stream or purchase music. Click here for more information. The JFH Podcast is hosted and produced by Chase Tremaine and executive produced by John DiBiase and Christopher Smith. To meet the people behind the show, discuss the episodes, ask questions, and engage in conversations with other listeners, join the JFH Podcast group on Facebook.2020-11-1459 min