Shows
Multifaceted MasculinityJeVon Ikner- Overcoming A Crippling Kratom AddictionJe’Von Ikner joins the show to share a raw, grounded conversation about addiction, honesty, and the slow work of becoming a rooted man. As the founder of The Rooted Man, Je’Von helps men reclaim their strength, clarity, and purpose through embodied coaching that weaves together nervous system awareness, somatic practice, and values-based living. His work is designed for men who are tired of numbing out, performing, and pretending—and who are ready instead to cultivate depth, connection, and integrity from the inside out.Episode Overview:In this conversation, Josh and Je’Von explore Je’Von’s...
2025-12-031h 07
Multifaceted MasculinityThe Comeback Story: Why I Disappeared... and What It Took to ReturnIntroduction:In this episode, I open up about why I stepped away from the podcast for the past six months and share a candid look at what has been happening in my life. The discussion covers personal growth, mental and emotional challenges, and how these experiences impacted my marriage, health, and passion for this show. I reflect on codependency, navigating personal setbacks, and the importance of reclaiming actions and habits that support my best self. This episode is both a return to the microphone and an invitation for listeners to consider where they might be holding back...
2025-11-2523 min
Dadicated Joe23. Divorced Dad and Stepdad, Modeling Healthy Masculinity with Josh CearbaughDivorce can tear families apart, or it can be the start of something new. For Josh Cearbaugh, father of five in a blended family, it was both. In this episode, I sit down with Josh Cearbaugh, a father of five in a blended family with kids ages 7 through 16. Josh has walked through addiction, divorce, and the painful work of rebuilding trust. What I love about his story is how real it is. He doesn't sugarcoat the devastation kids feel when a marriage ends, or how long it takes to earn trust as a stepdad. He shares why...
2025-09-301h 15
It's Scary To RemarryThe Impact of Men's Mental Health After Divorce Ft. Josh CearbaughWhat Happens To Men After Divorce? OpusClip is a generative AI video repurposing tool that turns your long videos into viral short videos. Use our affiliate link for OpusClips ➡︎ https://www.opus.pro/?via=RemarryThe tool that helps YouTube creators improve their channel, find ideas, & grow their audience https://vidiq.com/remarry Is Love Calling Again? Take the 5-Minute Remarriage Readiness Quiz!✓ Discover your emotional readiness✓ Get personalized insights✓ Receive expert relationship tips➡︎ https://scarytoremarry.com/Another Chance eBook: A Workbook for Finding Love After a Failed Relationship➡︎ https://scarytoremarry.com/products/The Long-Dist...
2025-07-2056 min
Wellness + Wisdom PodcastJosh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming SelfIn this powerful conversation with Josh Cearbaugh on the Multifaceted Masculinity Podcast, Josh Trent opens up like never before.Raised in a broken home, Josh turned to sports for solace, unaware that these early moments were laying the foundation for a lifelong journey of healing, emotional intelligence, and personal sovereignty.Through plant medicine, breathwork, and deep self-exploration, Josh has transformed decades of internal struggle into embodied wisdom.In this episode, he shares the raw truth of his own healing: confronting father wounds, overcoming addiction, dismantling imposter syndrome, and learning to feel again after...
2025-04-251h 26
Multifaceted MasculinityJosh Trent on Healthy Masculinity, Fatherhood, and Finding Inner Peace | Ep.# 69Josh Trent has spent over two decades in pursuit of truth in wellness, driven by a deep curiosity that took root in childhood. Raised in a broken home, he turned to sports for solace, unknowingly laying the foundation for a lifelong journey toward personal well-being.Through plant medicine, breathwork, and deep self-exploration, he has turned struggles into wisdom, guiding others toward greater health, presence, and emotional intelligence. With over 700 podcast interviews featuring the world’s top wellness experts, Josh openly shares his journey, inspiring others to embody wellness and wisdom in their own lives.Josh Tr...
2025-03-171h 27
Multifaceted MasculinityLeading with Heart: Emotional Health for High Performers - David Charlson | Ep. #68David is a serial entrepreneur. He has helped launch and sell two multi-million dollar businesses, worked in the mortgage industry, and was CEO of a pet-food company, WAG.His passion, however, is supporting high-performers in being connected to themselves and their families, while excelling in their work. His clients have included one of the largest hedge fund managers in the world, a Grammy award winner, and one of the biggest marketers on the planet.Today, we’re diving into something I know many of us wrestle with: staying emotionally grounded while leading at the top—whet...
2025-03-1050 min
Multifaceted MasculinityWhy The Thought of Suicide isn't a "Bad Thing" | Ep. #67In this deeply personal episode, I explore the stigma around suicidal thoughts, particularly for men, and how these thoughts, rather than being purely negative, can serve as a powerful signal for change. Drawing from my own struggles—starting in my teenage years, through my divorce, and even recently—I share how I have learned to recognize these thoughts as an opportunity to take inventory of my life, reach out for help, and create meaningful change. I emphasize the importance of community, vulnerability, and proactive steps to break free from isolation and destructive patterns.Through honest storytelling and prac...
2025-02-1731 min
Multifaceted MasculinityThe Unhealthy Traps of a New Marriage | Ep. #66Marriage is a beautiful thing. It offers the gift of moving you into the healthiest version of you, but it has the potential to derail you if you’re unwilling (or unable) to take a hard look in the mirror.Today, we dive into my personal journey regarding the unhealthy aspects of how my marriage caused me to slowly withdraw from life… with the hopes you’ll be able to catch certain cycles in your own relationship and disrupt them before they create a destructive momentum that’s hard to come back from.In this episode y...
2024-07-1824 min
Multifaceted MasculinitySpirituality + Masculinity | How They Are Interwoven & Why They're Important for Healthy Masculinity | Ep. #65In today’s solo episode, Josh is sharing honestly about his own journey. He dives into the ways pain and disappointment can create a byproduct of isolation, not only from others but also from God. He dives into how this happened to him and offers some practical ways to change your “spiritual status quo” if you’re unhappy with where you’re currently at.In this episode you'll learn: How pain and disappointment can hinder your relationship with God. Why your spirituality is vital to nurturing healthy masculinity. Why it’s important to be brutally honest with yoursel...
2023-12-1132 min
Multifaceted MasculinityDavid Peralta - The Role of Spirituality in Healthy Masculinity | Ep. #64David Peralta is a spiritual teacher, coach, and creator of The Soul Centered Founder. Since 2019, he’s been helping impact-driven entrepreneurs build 6- and 7-figure businesses by aligning themselves with their soul’s purpose.He’s spent over 20 years studying Zen Buddhism, eastern spirituality, and Christianity, and learned the science of how to awaken the soul directly from a spiritual master named Sri Kaleshwar in Southern India.For years, David worked as a sought-after SEO and content marketing consultant. But despite the professional success, he lacked the level of fulfillment he'd always envisioned for himself. This s...
2023-10-231h 10
Multifaceted Masculinity5 Ways to Snap Out of a Funk... and How to Realize You're in One | Ep. #63We’ve all been there at one time or another… in a funk… in an emotional rut… feeling unclear about how we arrived there and how to dig out of it. Today, we will dissect how exactly we get into funks and, more importantly, the five things we can do to change things.In this episode you'll learn: What leads to being in a funk? Why isolation is so detrimental to our wellbeing. The five things we can do to climb out of a funk. How to put together a detailed game plan. Practical action steps we can i...
2023-09-1346 min
Multifaceted MasculinityAndrew Daniel - Overcoming a Victim Mentality... and so much more | Ep. #62Andrew Daniel is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from Nashville to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This methodology leads the world in cinematic movement diagnostics and advanced intuition development integrating approaches from embodiment, shadow work, therapy, and spirituality.His book, Awaken to Your True Self, is a gold Nautilus Book Awards recipient and #1 Amazon bestseller in the US & UK. In his early career, Andrew coded a particle and physics engine by the age of...
2023-06-191h 02
Multifaceted MasculinityIdentifying Emotional Anchors - and Why They Matter | Ep. #61Today we unpack a topic I wish I had learned about 15 years ago… all of us will experience “storms” in our lives. The question is, how can you find anchors to hold on to during the storm? Learning how to identify your anchors, then integrate them into your life will help you stay locked into your True Self when the waves of doubt, fear, overwhelm, and pain come crashing in.In this episode you'll learn: Why you need to identify your personal anchors clearly. What is an Emotional Anchor? What is an Anchor Action? How can you pi...
2023-05-2939 min
Multifaceted MasculinityUnexpected Pain - How to Use it for Good | Ep. #60Today we get to dive into what I’m calling “my shitty week”... an unexpected (and intense) wave of pain that took me off guard. Like many things in life, for those who are willing to lean into discomfort, there can be some beautiful life lessons.In this episode you'll learn: Why it’s important to keep your heart open even after you’ve “processed grief” How to stay present with the emotions non of us want to feel? How you can turn those negative emotions into fuel and motivation for moving forward. The importance of staying connec...
2023-05-0829 min
Multifaceted MasculinityDave Charlson - What is Healthy Masculine Vulnerability... and so much more. | Ep. #59Today is special… because today you get to hear from the man who has helped me navigate life's challenges more so than any other man. The one and only David Charlson. He is the person I turn to when I feel stuck, overwhelmed, sad, or proud. He is my personal and business coach, as well as a dear friend.I’m confident you’ll be able to grab some nuggets of wisdom from our conversation that can fundamentally improve the trajectory of your life if you’re willing to implement them. Dave has over 24 years of busine...
2023-04-2459 min
Multifaceted MasculinityThe Connection Between Death & Intimacy - Ep. #58As much as we are fighting the inevitable, it’s no secret that we all eventually pass. Today we will be talking about processing the grief of saying goodbye… more specifically, my process of saying goodbye to an amazing man… Grandy, my ex-wife’s grandfather.We’ll also dive into the unusual dynamics I have with my ex’s family and the amazing support of my wife.In this episode you'll learn: What is the connection between death and intimacy? Key takeaways I gleaned from the man that modeled love, unlike anyone I’ve met. Why it’s...
2023-04-1025 min
Multifaceted MasculinityMichael O'Brien - The Need to Slow Down in Order to Build Momentum | Ep. # 57
Breathe in…Breathe out… It’s time to stress less and Pause Breathe Reflect with Michael O’Brien. Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. He loves helping people accomplish hard things through mindfulness. He’s a survivor of a horrific near-death cycling accident that he calls his Last Bad Day and recently rode his bicycle across America. Michael was also the Healthcare Businesswomen’s Association first male Chapter President and started his HBA journey in 2003
He has shared his personal transformational Last Bad Day (aka...
2023-03-2756 minMultifaceted MasculinityWhy Men Don't Fulfill Their Potential in Life | Ep. #56We all desire to “reach our potential,” but how the hell do you practically do it??? Today we’ll dive into the primary actions a man can take (both practically and emotionally) to learn how to be more present in life and ultimately unlock his true potential.
In this episode you'll learn:
The scariest but necessary thing you need to do on a regular basis.
The top three things that hold you back in life are.
Why you need to establish a “core” of men.
How to build your core if you don’t have one.
What...
2023-03-0640 minMultifaceted MasculinityBiohacking Masculinity | Ep #55In this episode, you'll learn:
What's all the buzz about when it comes to biohacking?
How do biohacking fit into masculinity?
What's the connection between your biology and spirit?
Why you need a gameplan
Links
Host: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/joshcearbaugh/
https://www.linkedin.com/in/joshcearbaugh/
https://www.jumpstartyourlife.com
2023-02-0620 minMultifaceted MasculinityI'm Back! Lessons Learned from Going "Offline" for Seven Months | Ep# 54I’m baaaack! (picture Jack Nicholson in The Shinning)... ok, maybe not in that creepy kinda way, but I am back and fired up for what we’re going to be coving this year on the podcast! A lot can happen in seven months for any of us, and that rings true for me. 2022 was a year I’ll look back on and remember for a variety of reasons.
Today we’ll dive into what some of those reasons are, some key takeaways I’ve learned, and maybe a challenge or two for you to integrate in...
2023-01-1631 minMultifaceted Masculinity5 Ways to Prevent Burnout During Major Life Transitions | Ep #53As a former Marine with an all-or-nothing personality, sometimes I feel as if I’m hardwired for burnout. I have to be proactive and go out of my way to take action on a few practical steps to keep me in a healthy place. Today we’re diving into what those action items are and how you can use them to navigate especially stressful or disruptive times in your life.
In this episode you'll learn:
5 practical things you can (and should) do on a regular basis when you’re going through a major transition.
What the...
2022-06-1625 minMultifaceted MasculinityHow to Fully Let Go of a Toxic Relationship | Ep #52Distance can help you gain clarity for dysfunction but only when you close out that old relationship in a complete and healthy way.
Today’s episode is a powerful tool I’ve used with clients to help them fully end a relationship and be able to move forward in life. It also helps keep you from recreating the unhealthy dynamics you hated so much in your old relationship.
In this episode you'll learn:
5 steps you can walk yourself through to gain clarity and move on.
Why you need to find gratitude for your old relati...
2022-05-1332 minMultifaceted MasculinityUnpacking Our First Couples Psychedelic Journey with Kristen Waltrip | Ep #51In today’s episode, I’m inviting you into some things that are deeply personal to me. You all get to meet a very special person in my life. My queen. My life partner. The woman who has been an intricate part of my story the last year.
Not only that, but today we’re diving into our King & Queen Journey… our first shared psychedelic ceremonial experience.
In this episode you'll learn:
Why working with psychedelics as a couple is important.
The challenges that came up during our ceremony.
How we are integra...
2022-04-1843 minMultifaceted MasculinityPsychedelics & Healthy Relationships with Danny & Vanessa Velez-Panzella | Ep #50Danny & Vanessa are hosts of the Sovereign Lovestream, a love, sex, and psychedelics podcast.
Years in a toxic relationship they healed themselves and their relationship using plant medicines, meditation, and other healing modalities to create a beautiful marriage filled with love, joy, and gratitude.
Vanessa and Danny share those techniques and healing modalities with their audience and also offer relationship coaching and intuitive readings. They love teaching individuals how to achieve spiritual sovereignty and how to bring centered balanced energy to their relationships.
In this episode you'll learn...
2022-03-281h 02Multifaceted MasculinityFu*k Your Ego.... or Maybe Not?? | Ep#49“Death of ego” is a common thing you hear in plant medicine circles. The question is, is the ego ALL bad? Today we dive into that very question.
In this episode you'll learn:
What is “the ego”?
What is “Ego death”?
How prevalent is it in our society?
Where does it show up?
How can it negatively impact your life?
Can it serve you in a good way?
Links
Host Name: Josh Cearbaugh
https://joshcearbaugh.com
https://www.instagram.com/jcearbaugh/
https://facebook.com/joshcearbaugh
https://www.jumpstartyourlif...
2022-03-1441 minMultifaceted MasculinityWhy Men Cheat | Ep #48Being cheated on is a deep emotional violation of trust that comes from the very person who is supposed to be closest to you. The question is, why do we cheat? Why do we look outside the relationship for comfort, sex, affirmation, etc? Today we dive into this painful topic to try and understand the underlying forces that move men from pursuing a woman to choosing actions that blow up the relationship.
In this episode you'll learn:
Why do men choose to violate trust and cheat?
What exactly is “cheating”?
How do you respond when cheated on?
W...
2022-02-2847 minMultifaceted MasculinityRiding the Waves of Grief Post Divorce | Ep#47Most of us have either been through a divorce ourselves or know someone who has.
In today’s episode, Josh and Seth discuss what it’s like to “ride the waves” of grief that come with the loss of a marriage. As two men who have had to navigate this world, they have some first-hand experience on how to move through the grief to find a beautiful life on the other side.
In this episode you'll learn:
What are the stages of grief
How can you “move through” the grief and find hope.
Why you s...
2022-02-0242 minMultifaceted MasculinityTricia Macalka-Fisher: Surviving Narcisism | Ep #46In Episode Five, we welcome our first female guest and one who gives voice to Narcissistic Abuse Survivors and a perspective that might be hard to hear. Her story of being in a relationship with an extremely abusive, passive-aggressive, covert narcissist is not a rare story, but one that may rarely be heard.
However, with the release of her new book, “Misaligned Mind” the world has a resource to help them identify this form of toxic or distorted masculinity, and then empower its victims to walk away and find healing.
In this episode you'll learn:
Nar...
2022-01-1056 minMultifaceted MasculinityUnpacking Narcissism - The Original Douchebag | #45True Narcissists are douchebags! Well, they can be. Narcissism in relationships, Narcissism in the Church or other organizational leadership - it seems to be a hot topic lately and many are still trying to understand it. It tends to creep into even the most beautiful of environments and stifle initially benevolent intentions. In today's episode, Josh and Seth unpack Narcissism and its close proximity to our worlds and how it can negatively influence, control, limit and block a healthy reality or paradigm for where we’re at.
In this episode you'll learn:
Basic characteristics of narcissism and...
2021-11-2347 min
The Psychedelic Christian PodcastEpisode 007 – Interview: Josh CearbaughIn Episode 7 of The Psychedelic Christian Podcast we are joined by our guest Josh Cearbaugh. Josh is a former United States Marine, host of the Multifaceted Masculinity Podcast, and a psychedelic integration coach. Josh focuses his coaching primarily on helping men reach their goals in life, career, & relationships. You can reach out to […]
2021-11-121h 41The Psychedelic Christian PodcastEpisode 007 – Interview: Josh CearbaughIn Episode 7 of The Psychedelic Christian Podcast we are joined by our guest Josh Cearbaugh. Josh is a former United States Marine, host of the Multifaceted Masculinity Podcast, and a psychedelic integration coach. Josh focuses his coaching primarily on helping men reach their goals in life, career, & relationships. You can reach out to […]
2021-11-121h 41The Psychedelic Christian PodcastEpisode 007 – Interview: Josh CearbaughIn Episode 7 of The Psychedelic Christian Podcast we are joined by our guest Josh Cearbaugh. Josh is a former United States Marine, host of the Multifaceted Masculinity Podcast, and a psychedelic integration coach. Josh focuses his coaching primarily on helping men reach their goals in life, career, & relationships. You can reach out to […]
2021-11-121h 41Multifaceted MasculinityThe Confusion of CoDependency | #44Have you ever felt like there was a wet blanket over your mind or your heart, making it difficult to think or feel good? One reason this may be happening is because of Codependency. We experience codependency in many ways; maybe with where we live, our careers, the climate of our lives in general, but in this episode, Josh and Seth discuss Codependency within relationships. Since they can be the most difficult to navigate, overcoming Codependency in relationships could ultimately help us to overcome it in other areas of our lives as well.
In this episode you'll le...
2021-10-2747 minMultifaceted MasculinityWe're Back!... and With Some Exciting New Changes. - Part2 | Ep #43In this episode, Josh and Seth lay the foundation for season two of Multifaceted Masculinity with a discussion surrounding the use of Psychedelic Plant Medicine. Their conversation leads from their own personal journeys and gives a new perspective to those who are not familiar with the use of Psychedelics to assist in mental health. As Mindset and Integration Coaches, they champion the necessity of Psychedelic use for their clients.
In this episode you'll learn:
Why working with Psychedelics could save your life
The history of Psychedelic Plant Medicines and the War on Drugs
Psychedelics for assistance i...
2021-10-1153 minMultifaceted MasculinityWe're Back!... and With Some Exciting New Changes. - Part 1 | Ep #42In this first episode of the new season, Josh introduces his new co-host of Multifaceted Masculinity, Seth Conner. Naturally, they discuss and comically recall the inception and nature of their relationship over the 10 years ago to include
Failed Marriages
Psychedelic Plant Medicine
Business Endeavors
Spiritual Deconstruction and more!
Seth Conner - Psychedelic Integration Coach: sethconner.com
Josh Cearbaugh- Psychedelic Integration Coach: joshcearbaugh.com
______________________________________________________________________
A quick description of the episode:
In this first episode of the new season, Josh introduces his new co-host of Multifaceted Masculinity, Seth Conner. Naturally, they...
2021-09-2731 minMultifaceted MasculinityThe Unexpected Takeaways From My Ayahuasca Retreat | Ep #41I wasn't sure what to fully expect going into my first ayahuasca retreat. I had heard everything from "You're going to see demons and talk to the devil" to "it will be the most healing experience of your life." I came into it with a few intentions, but also a heart posture of being open to whatever the experience had for me.
I walked away from the retreat with a few unexpected answers, some deeply healing moments, and mixed feelings about the experience. Today's episode dives into each of those aspects and hopefully helps bring c...
2021-03-1137 minMultifaceted MasculinityFive Reasons Why You Shouldn't Trust Your Emotions | Ep #40Men can inadvertently become fickle and reactionary when they begin the journey of "emotional health".
Today we talk about the primary ways your emotions can betray you, and how you can learn to differentiate the process of validating your emotions while not letting them overtake you.
Links:
Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
2021-01-1822 minMultifaceted MasculinityThe #1 Emasculating Thing in Every Unhealthy Relationship | Ep#39There are several well-intended men who slowly lose themselves in a relationship. They do all they can to "love" the other person, not realizing their actions lead to feeling insecure and ultimately causes them to doubt their own intuition. The painful reality is it leads to becoming "less of a man" in their own eyes as well as their partner.
We're talking about codependence... it can be less obvious than you may think.
Today we're going to dive into tangible ways to identify and disrupt the unhealthy cycles created from codependent relationships.
L...
2020-12-1422 minMultifaceted MasculinityThe Holidays Can Suck For These Men, But Don't Have To | Ep. #38The holiday season is normally chaulked full of festivities that create life-long memories. They are a time to be thankful, celebrate, and share with one another, all of which are some of the most beautiful qualities life has to offer.
But for some men, this time of year is horrible. It brings up pain, old trauma, and isolation. I'm talking specifically for men who are single dads.
Today is nothing more than a short, heartfelt conversation meant to let you know I see your pain, you're not alone, and you have the ability to finish t...
2020-11-3013 minMultifaceted MasculinityWhy You Should Use "Feeling Like a Fraud" as Fuel & Encouragement | Ep #37As men, we've all felt like a fraud at some point but did you know it could actually be a positive thing? I'm not talking about hiding behind false humility or using it as a way to emotionally abuse yourself into "success".
I'm referring to using the feeling of being a fraud as an indicator that you're moving through the stages of competency. Once you learn how to identify it within the stages you begin to see how to use it as an encouragement to keep moving forward rather than a catalyst for a self-doubting spiral.
...
2020-11-0920 minMultifaceted MasculinityHow to Identify and Remove Your Inner Victim | Ep #36We all have this inner voice that tries to give us an out from taking responsibility, confronting our shortcomings, and embracing our greatness... it's our inner victim mentality... better known as our "inner bitch".
The challenge comes when we try to identify the voice because it is largely driven by our subconscious.
That can change today if you're willing to confront it. We will dive into what exactly is your inner victim, how to identify the areas of your life it is steering the ship, and how to change the cycle of dependency you've built.
2020-10-1317 minMultifaceted MasculinityThe Need for Positive Peer Pressure | Ep #35Jim Rohn famously said you are the sum of your five closest friends. Hopefully, you are choosing to surround yourself with individuals who are willing to challenge you at times by "positive peer pressure". Meaning, they are making you feel uncomfortable with your current norm and help you find personal growth within the discomfort.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-09-3006 minMultifaceted Masculinity"The Social Dilemma" Highlights Nazi Germany Patterns of Unhealthy Masculinity | Ep #34The fact that Social Media and "screen time" creates a damaging internal ripple effect is nothing new. What's different about The Social Dilemma is the message is coming directly from the very people who created the services we are so addicted to today.
I'd highly recommend you stop and watch the documentary if you haven't already.
Today we cover:
Ways to reconnect to your strength, truth, and internal compass in a time when everyone is feeling lost.
Ways you can adjust your relationship with software/websites options available today.
The similarities of 1930's Germany and...
2020-09-2831 minMultifaceted MasculinityStop Using Your Bookshelf for a Fear-Suppressing Comfort Blanket | Ep #33Don't be one of the many men who are able to articulate their inner world but not have a clue how to live from it in a healthy way. It's nothing more than distorted fear masquerading as wisdom.
If that's you, it may be time to stop learning more about life and exchange your intellectual wisdom with life experiences that create lasting change.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-09-2304 minMultifaceted MasculinityThe Isolation Trap of Pursuing Emotional Health | Ep: #33This week's Three Minute Thought we talk about how pursuing emotional health can have the best of intentions but accidentally lead to a deep sense of loneliness, which is counterproductive for pursuing a better internal world. ;-)
Don't be enticed by only the allure of emotional health. Instead, approach your process with intentionality that leads to becoming a well-rounded man.
Important URL's
Host: Josh Cearbaugh Consulting
Be a part of the conversation! Submit Your Question
12-Week Course designed to help you find clarity, get unstuck, and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
2020-09-1604 minMultifaceted MasculinityPsychedelics and Christianity with Seth Conner | Ep #32We have been taught to fear what we don't understand and that truth can easily be found when you start talking about psychedelics. It's much harder to pause your default reaction to a topic, stop and listen to someone who may offer a different point of view, and possibly expand your understanding of this amazing life we get to live.
Offense is an easy way to find where religion has gotten in the way of your connection to God. Keep that in mind for today's episode and do your best to listen before jumping to conclusions.
...
2020-09-141h 09Multifaceted MasculinityWhy it's Scary to Embrace Vulnerability & Why You Should do it Anyway with Jeremy Cearbaugh | Ep #31Vulnerability has become a trendy word in the last few years but still manages to be something that eludes most men. There's a reason we avoid it like the plague even though deep down our heart is longing for intimate connection.
Today we dive into:
Why is vulnerability so scary?
How celebrating success can be vulnerable.
Why you need to have men in your life you are vulnerable with on a regular basis.
Tangible ways to deepen a relationship with other men through vulnerability.
Guest:
Jeremy Cearbaugh is the program manager for...
2020-09-0749 minMultifaceted MasculinityTop 5 Ways to Activate & Increase Your Dreams | Ep #30Dreams should be an intricate part of our daily lives. They speak to us, guide us, and lead us into the life we are meant to have. In part two of our series on dreams we dive into how exactly do you activate dreams if you feel you don't' have them and so much more.
Things we cover:
How to "turn on" your dream life.
How to increase the number of dreams you have.
How to extract more details from the dreams you're already having on a regular basis.
This point comes in handy for n...
2020-08-2518 minMultifaceted MasculinityWhy You Need To Learn How To Prune Like A Gardener | Ep #29No, we're not talking about how to grow a garden today. We're talking about the principles of pruning and how applying them to your life can significantly help alter your ability to anchor in your masculinity.
Important URL's
Be a part of the conversation! Submit Your Question
Host: Josh Cearbaugh Consulting
12-Week Course designed to help you find clarity, get unstuck and build momentum
Free 15 Minute Consultation with Josh Cearbaugh
2020-08-1904 minMultifaceted MasculinityWhy You Should Focus on Your Dream Life | Ep #28Understanding Dreams - Our first series!
It's proven that sleep (or lack thereof) can drastically affect almost every area of your life. Much like masculinity, the time you sleep is "multifaceted". Dreams are only one aspect, but they can be used to guide you through life, unlock parts of your true identity, and draw you closer to God.
We spend roughly 1/3 of our life sleeping, so I thought it was only appropriate we stick with the rule of 3's and break down dreams in a three-part series.
Over the next three episodes we...
2020-08-1726 minMultifaceted MasculinityHow Feeling Like a Fraud Can be a Good Thing | Ep #27As men, we've all felt like a fraud at some point but did you know it could actually be a positive thing? I'm not talking about hiding behind false humility or using it as a way to emotionally abuse yourself into "success".
I'm referring to using the feeling of being a fraud as an indicator that you're moving through the stages of competency. Once you learn how to identify it within the stages you begin to see how to use it as an encouragement to keep moving forward rather than a catalyst for a self-doubting spiral.
...
2020-08-1204 minMultifaceted MasculinityHow to Get a 100X Return on Your Personal Development with Dave Charlson | Ep #26Today's episode is packed with helpful information. Dave Charlson is a high-level executive coach who has a unique ability to draw the best out of people regardless of where they are in their personal or professional journey.
Here are some of the highlights from today's episode:
How to identify your true "essence phrase", a phrase which is divinely given to ground and strengthen you.
The two primary types of masculinity he works with and how to help people move to a healthy middle ground between the two.
High Outer - Individuals who have achieved significant success...
2020-08-1041 minMultifaceted MasculinityBe Hard as a Stone Wall but Soft as a Feather: Ep #25It's important to learn how to embrace your masculine strength AND your soft side. Men who are able to live in the tension between the two are the ones who build sustainable success in every area of their life.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-08-0503 minMultifaceted MasculinityHow Pursuing 'Excellence' Can Sabotage Your Success | Ep. #24Excellence in and of itself is a good thing, but it can do harm when you subconsciously misapply it to your life. You have to ask yourself a few important questions when it comes to excellence to prevent it from becoming the very thing holding you back from achieving the very thing you're pursuing.
Show Notes:
Ways we use excellence in unhealthy ways:
Cover up a subconscious expectation of performing for love.
Build a measuring stick into your life that you can never measure up to.
Cultivate a shame-based relationship with yourself and others.
...
2020-08-0320 minMultifaceted Masculinity#1 Way to Improve Any Relationship in Your Life | Ep. #23Most people waste so much emotional energy trying to "fix" relationships. Putting that focus on the right thing will fundamentally shift the relationship you have with yourself as well as the one you're unhappy with, but it requires you to choose to change your focus.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-07-2903 minMultifaceted MasculinityWhat Exactly is "Your Heart"... and Why it Matters with Blair Reynolds | Ep. #22Today marks a significant moment in the history of this podcast because we have our first guest!
Blair Reynolds is the founder of LifeConsultingCourse.com and BusinessConsultingCourse.com, is the host on How to Life Good podcast, and is a life consultant in Redding, CA. He has been consulting individuals in business and personal transformation for over ten years.
We breakdown in detail what your heart is, why living from your heart is such a big deal for us men, how to connect to it (whether you feel connected or not), and what to do...
2020-07-2745 minMultifaceted MasculinityWhy You Shouldn't Burn Your Bridges... and The One Exception | Ep. #20Today we'll dive into ways you can end the relationship well and include one reason you should "set everything on fire and walk away".
You can be the one to end the relationship, but rarely should you permanently burn the relational bridge that holds you together. It may feel good, and even justified at the moment, but you don't know what the future has in store. The way in which you end it can directly impact your success later on in life.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
2020-07-2005 minMultifaceted MasculinityWho the &%#! is Josh Cearbaugh, and Why Should I care? | Ep. #19Today we get to know the host of Multifaceted Masculinity in a way we haven't before. We're going to dive into the history that helped lay the foundation of what this podcast has become and why Josh has a unique perspective on the topic of healthy masculinity.
Learn from his mistakes, better understand why he's so passionate about helping men, and get a "peek under the hood" of his highest highs and lowest lows.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
...
2020-07-1522 minMultifaceted MasculinityWhy You Should Care More About Getting Good Sleep | Ep. #18You'd be amazed at how much sleep directly impacts our ability to walk out healthy masculinity. The ripple effect of not getting enough sleep is well documented, but how do we practically improve it? Today we'll discuss a few things you can do this week that'll make a difference.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-07-0803 minMultifaceted MasculinityFive Reasons the Five Love Languages are Broken | Ep. #17You've likely heard of the five love languages, but did you know they can become detrimental if you misapply them? Today we dive into the five ways most people (with good intention) try to integrate the love languages only to find they've created a mess.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-07-0618 minMultifaceted MasculinityApproach Your Process Like Jeff Bezos Does | Ep. #16You'd be smart to learn a simple yet profound approach to life from the richest man on earth so today's Three Minute Thought is a reminder of a healthy lens you should apply to your personal journey.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-07-0103 minMultifaceted MasculinityWhat the Hell are Positive Triggers & Why do They Matter? | Ep. #15When people talk about getting "triggered" it's almost always a negative thing. The problem is, when you only see triggers as a negative then you inadvertently go out of your way to either try to manage or avoid them. A big factor in changing your relationship to triggers is understanding there are both negative and positive ones in the first place. Today we dive into the positive side of things and give practical ways to integrate them into your life.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course...
2020-06-2918 minMultifaceted MasculinitySTOP! It's Time to Write Your Eulogy | Ep. #14Most of us don't take the time to think about our mortality, and even fewer take time to be intentional with the legacy we leave behind. Writing your own eulogy may not sound that exciting, but it can be life-changing if you let it.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-06-1702 minMultifaceted MasculinityWhy I Hide.... Let's Have an Honest Conversation | Ep. #13We all have a tendency to lean towards an internal paradigm which feels safe, even if it's destructive. Last week was rough and I chose to hide. Today we're going to talk about the primary reason I hid and some life lessons you can apply when you have the same desire.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-06-1514 minMultifaceted MasculinityFeeling Behind in Life? | Ep. #12It's exhausting to try and keep up with the 1,000 things demanding our attention these days. Do you feel like you're always one step behind where you should be? Today we're going to confront that head-on.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-06-1503 minMultifaceted MasculinityHow to Identify & Disrupt Unhealthy Cycles | Ep. #11Ever find yourself repeating a bad habit or recreating the same negative situations? Those don't just happen by accident and you don't have to be a victim to them. Today we're diving into how to identify an unhealthy cycle and, more importantly, how to disrupt it.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-06-0103 minMultifaceted MasculinityIs it Time to Reset Your Day? | Ep. #10We've all had one of those days where it seems like nothing can go right. Where you feel like you're taking two steps backward for every step forward. Well, you don't have to tolerate the day ending as it started. Today we'll dive into how to hit the reset button.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-2703 minMultifaceted MasculinityHow to Passionately Disagree and Strengthen a Relationship | Ep. #9It would be an understatement to say we as a society is at a place where it's hard to have a conversation with someone you disagree with. You may be surprised by the outcome if you're willing to approach those conversations with a different lens and softer heart posture.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-2520 minMultifaceted MasculinityWhat Shelter Are You Building? | Ep. #8These are uncharted times for many of us. It's important to be aware of the environment we cultivate as we continue to adapt to COVD-19. The way you chose to respond directly impacts those you care for the most.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-2003 minMultifaceted MasculinityThe Pandemic of Insecure "Successful" Men | Ep. #7In many ways, men of today have been set up for failure disguised as "success". It has created a culture of insecure little boys masquerading as powerful/successful men. Today's episode brings to light the two primary reasons this happened and some fundamental changes you can do to keep your identity intact, model healthy masculinity, and become truly successful.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-1818 minMultifaceted MasculinityBuilding Community | Ep. #6Wednesdays are no longer "humpday" around here. They're now an opportunity to improve the rest of your week (and maybe even your weekend). We're launching a new series called Three Minute Thought! This is designed to be short and sweet, but also challenging. It may be expanding on Monday's podcast or a simple thought-provoking idea for you to integrate into your life.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-1604 minMultifaceted MasculinityMaturing in Masculinity | Ep. #5Any man who has created a lasting legacy has had three key components present in his life. Cultivating them is not hard, but does require intentionality. Today we breakdown what they are and how to integrate them into your life.
URL's
Host: JoshCearbaugh.com
Podcast: MultifacetedMasculinity.com
12 Week Course: Jumpstartyourlife.com
Free 15 Minute Consultation: Click Here
2020-05-1618 minMultifaceted MasculinityWhy You Should Love Anger | Ep. #4Today we’re going to be diving into anger.
Anger, for a lot of people, is really scary. It is a source of pain in their life. It’s a source of bad memories. Of something that they quite honestly want to either forget or suppress. But I think it’s really important to break apart and differentiate “healthy” versus “unhealthy” anger.
2020-05-1219 minMultifaceted MasculinityOld vs New Masculinity | Ep. #3Today we are going to be diving into the difference between “old” masculinity and “new” masculinity. I’m going to unpack both of those, and I don’t know about you, but for me, it’s really helpful if I see kind of the big picture of something. When I see the big picture and I understand the why behind something, it actually motivates me, empowers me, and equips me to kind of trudge through what I need to really effectively see a change in my life.
Without that, it’s really hard for me to do. Obviously, it’s...
2020-05-1113 minMultifaceted MasculinityUse Fear as a Roadmap to Your Calling | Ep. #2Today we are going to be talking about something that, unfortunately, I have a very intimate relationship with and that is fear.
It can actually be a beautiful thing when you understand how to leverage fear instead of be paralyzed. It can be something that moves you closer to who you are meant to be.
2020-05-0423 minMultifaceted MasculinityThat Awkward Introduction... | Ep#1Welcome to the very first episode of 10,000. I don’t know how much there’s going to be. But the first episode of multifaceted masculinity and this one is really just to lay a foundation for why multifaceted masculinity.
Why the brand, why the concept, why the topic, what we’re going to cover, what it’s going to look like, and what you can expect.
2020-05-0106 min
Havilah's Podcast51: Living Emotionally WholeToday on the podcast I have a special guest to share with you; my friend, Josh Cearbaugh. We have built a friendship over the past four years and have seen each other’s families grow and thrive in many ways.
Josh is a Life Consultant who leads people through internal transformation; connecting people to their heart, identifying areas where they find themselves stuck, and creating practical strategies to transition us to a place of thriving.
Oftentimes, the places where we get stuck are the very places God wants to give us the most freedom so we can help others who ar...
2017-04-2727 min
Out of the Box with Steve and Lorraine#009 Two Powerful People | One Healthy MarriageJust what do you do with two powerful people in a marriage? How do you not loose yourself, and create a value for each spouse to contribute, be heard and understood, while growing individually and as a couple? In this podcast we interview Josh Cearbaugh, here in Redding. Together we talk about how to nurture and navigate marriage with two assertive and powerful people. Josh shares some of their journey and practical steps and keys he has picked up along the way in this learning and growing process. He also shares a great secret tool he and Danielle have used...
2016-11-0449 minOut of the Box with Steve and Lorraine#009 Two Powerful People | One Healthy MarriageJust what do you do with two powerful people in a marriage? How do you not loose yourself, and create a value for each spouse to contribute, be heard and understood, while growing individually and as a couple? In this podcast we interview Josh Cearbaugh, here in Redding. Together we talk about how to nurture and navigate marriage with two assertive and powerful people. Josh shares some of their journey and practical steps and keys he has picked up along the way in this learning and growing process. He also shares a great secret tool he and Danielle have used...
2016-11-0449 min