Shows
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedForget Everything You’ve Heard About Gut Health - A Game-Changing Conversation With Josh Dech, Founder of The Gut Health Solution#158 - Forget Everything You’ve Heard About Gut Health - A Game-Changing Conversation With Josh Dech, Founder of The Gut Health Solution
In this episode of Pretty Well, we’re talking to Josh Dech, the founder of The Gut Health Solution, who’s here to set the record straight about gut health, Crohn’s, Colitis, and IBS.
Spoiler alert: it’s not your genes…I repeat, it’s NOT your genes.
Josh shares how he’s helped reverse more than 300 cases of Crohn’s and Colitis (previously thought to be impossible...2025-06-0449 min
Gladden Longevity Podcast -- formerly Living Beyond 120From Pain to Purpose: A Gut Health Journey with Josh Dech - Episode 281In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for gut issues, and effective healing protocols. The conversation emphasizes the interconnectedness of gut health with overall well-being and the need for personalized approaches to health. In this conversation, Dr. Jeffrey Gladden and Josh Dech explore the intricate relationship between genetics, diet, and health. They discuss the...2025-04-2448 min
Boundless Body RadioReverseABLE- Healing Gut Issues with Diet with Josh Dech! 805Send us a textJosh Dech wasn’t long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren’t getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training.After working with hundreds of clients, he realized that the common denominator for his clients’ health issues, including skin issues, brittle hair, hormones, weight loss resistance, etc., was related to...2025-04-181h 04
What Are You Made Of?Burnt Out, Broken, and Reborn: Josh Dech on Rebuilding a Life That MattersMike "C-Roc" sits down with Josh Dech, a former paramedic turned health scientist and transformation coach, to dive deep into his journey of self-discovery, resilience, and purpose. Josh shares how his early quest for validation—fueled by childhood struggles, ego, and the desire to feel important—initially led him into the wrong reasons for being in healthcare and even a stint selling drugs at just 13. But his story doesn't end there. From getting his head stomped on as a teen to becoming a championship-level wrestler and martial artist, Josh talks about how trauma, discipline, and curiosity shaped him into the...2025-04-1232 min
The Health Revival Show#823: Josh Dech - The Truth About IBSIn this powerful episode, Liz sits down with gut health expert Josh Dech to unpack the real root causes of chronic gut conditions like Crohn’s, colitis, IBS, and IBD—and why these “forever diagnoses” don’t have to be forever.You’ll learn the truth behind inflammation, what’s really driving symptoms like bloating, diarrhea, constipation, and pain, and how toxins, deficiencies, and microbes all play a role in gut dysfunction. Josh explains the four stages of gut disease, why it’s often misdiagnosed as autoimmune, and how most cases are completely reversible when the root ca...2025-04-0954 min
How To Not Get Sick And DieReversing the 'Irreversible': The Truth About Crohn's, Colitis, and IBD with Josh Dech | EP 451Are your gut issues actually autoimmune, genetic, or just "bad luck" as doctors claim? In this episode, Josh Dech challenges conventional medical wisdom about gut diseases and reveals why Crohn's, Colitis, and IBD might be completely reversible. Discover the three root causes behind all human illness and why your diagnosis might not be as permanent as you've been told.Key Highlights:Shocking statistics: gut disease rates have increased 3000% since the 1950s.The medical system's approach to gut issues compared to stepping on nailsWhy labeling gut conditions as "autoimmune" or "genetic" might be completely wrongThe four stages...2025-04-0854 min
Metabolic Freedom With Ben Azadi#977 The Truth About Stomach Acid, Antibiotics, C-Sections, and the Real Cause of Your Gut Issues with Gut Expert Josh DechToday, I am blessed to have Josh Dech here with me. He has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Gut health is known to b...2025-04-011h 11
Get Leaner & Live Longer286: Your Gut is Making You Fat, Sick, and Tired Ft. Josh DechWhat if everything you thought you knew about autoimmune diseases was wrong? What if gut health holds the key to not just looking better but living longer and feeling your best? In today's episode, I sat down with gut health expert Josh Dech to challenge some big ideas about chronic illness. Josh broke down why conditions like Crohn’s and colitis might not be autoimmune at all—and what that means for the way we treat them. We talked about how gut health affects more than just digestion. It plays a huge r...2025-03-1048 minGet Leaner & Live Longer286: Your Gut is Making You Fat, Sick, and Tired Ft. Josh DechWhat if everything you thought you knew about autoimmune diseases was wrong? What if gut health holds the key to not just looking better but living longer and feeling your best? In today's episode, I sat down with gut health expert Josh Dech to challenge some big ideas about chronic illness. Josh broke down why conditions like Crohn’s and colitis might not be autoimmune at all—and what that means for the way we treat them. We talked about how gut health affects more than just digestion. It plays a huge r...2025-03-1048 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryThe Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh DechIn this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness. Josh breaks down the gut-brain connection, explaining how our digestive system functions as a "second brain" with 400-500 million neurons linked to our central nervous system. Learn how stress responses trigger inflammation, disrupt your gut barrier, and create conditions for opportunistic microbes to flourish. From hidden...2025-02-2756 min
Radically Genuine Podcast with Dr. Roger McFillin174. Why Your Anxiety, Depression and ADHD Might Actually Be Gut Health IssuesJosh Dech is a Holistic Nutritionist and Physician's Consultant who specializes in Crohn's, Colitis, and severe IBS. After successfully reversing over 300 cases of inflammatory bowel diseases—conditions previously deemed incurable—he has collaborated with world-renowned medical experts. As host of "Reversible," a globally top-ranked podcast on gut health, Josh shares his groundbreaking approach with audiences worldwide. He also serves as a medical lecturer at Priority Health Academy, where he educates physicians on holistic strategies for treating gut health issues and inflammatory bowel disease.The Gut Health Solution Website
RADICALLY GENUINE PODCASTDr...2025-02-271h 01
The Michelle Chalfant Show — Life from the Adult Chair443: Gut Brain Health and Healing with Josh DechThis episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection and how our modern lifestyles are messing with our health. Think processed foods, environmental toxins, and a rise in chronic conditions like Crohn’s and colitis — yep, Josh has reversed over 300 cases! He's here to shake up the notion that these conditions are irreversible. In this episode, we’re peeling back the layers on how gut health isn't just about food. Josh dishes out some vivid analogies (think your body as a bathtub!) and critiques the me...2025-01-301h 06
Fit + Fueled Life PodcastEp261: The Gut Disease Epidemic: Why It's Happening and Who's at Risk with Josh DechIn this episode, Tina sits down with Josh Dech, a Crohn’s and colitis specialist, to explore the growing epidemic of gut health issues, with a focus on IBD and GI disorders. Josh sheds light on how modern food practices and generational dysbiosis contribute to declining gut health. He challenges common misconceptions about the genetic and autoimmune causes of IBD and emphasizes the pivotal role of diet, especially low-histamine foods. Josh also shares actionable strategies for managing IBD, discusses the impact of stress, and unpacks the role of parasites, offering valuable insights into symptoms and treatment options.
Here’s what you’...2024-12-1742 min
Carnivore Conversations116. Josh DechIf you have been struggling managing your gut condition such as Crohn’s and Colitis, this episode is for you.
In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn’s and Colitis and other related gut conditions.
Josh Dech is a Holistic Nutritionist and Physician’s consultant, specializing in Crohn’s, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world’s most renowned doctors and medical prof...2024-12-131h 16
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife WomenHealing Your Gut Biome and Reversing Chronic Disease with Josh DechIf you’ve listened to this podcast for any amount of time, you already know I’m obsessed with gut health.But I PROMISE you’ve never heard it explained like this before.And today’s episode is going to stretch your brain and get you FIRED UP because we are getting super nerdy over here!My guest is Josh Dech, a former paramedic turned gut health detective, and everything he has to share is not only incredibly interesting but so incredibly practical and relevant to every single one of us, and I can’t wa...2024-12-0236 min
Wholesome Fertility PodcastEP 309 What You’re Not Being Told About Gut Health and it’s Impact on Fertility | Josh Dech In today’s episode, I interview Josh Dech. In our conversation, Josh discusses the critical role of gut health in overall well-being, emphasizing that gut health impacts not just digestion but various aspects of health, including fertility. He shares his journey from being a paramedic to a holistic health practitioner, highlighting the importance of understanding inflammation, dysbiosis, and the gut microbiome. Josh challenges conventional medical perspectives on chronic diseases and discusses the significance of dietary choices, the role of probiotics, and the hidden threats posed by parasites. He advocates for a comprehensive approach to gut health, including the five Rs of g...2024-10-2954 min
The Simplicity SessionsChron's And Colitis, Why Your Dr. Didn't Tell You About IBS And How To Improve Your Gut Health With Josh DechI'm very excited about the chat we're having today because, in over 400 episodes, we've never had a conversation that has been solely and specifically around Crohn's and Colitis. This is an issue that is going on in the GI system, in the gut, in the bowels, and was previously thought to be, incurable, that there was no way that you could fix this, and it was something that people just had to live with and manage for the rest of their life. My guest today, Josh Dech, who is an ex-paramedic and a Holistic Nutritionist...2024-10-241h 00
Never Been SickerNever Been Sicker #75: Mold & Gut Health Connection | With Crohn’s & Colitis Specialist Josh DechIn this episode, Michael Rubino talks with holistic nutritionist and gut specialist Josh Dech, who has reversed over 300 cases of Crohn’s and Colitis—conditions previously thought to be incurable. As a physician’s consultant and medical lecturer at the Priority Health Academy, Josh educates doctors on the holistic approach to gut health and inflammatory bowel disease. Tune in to learn how mold exposure can disrupt your gut health, causing dysbiosis, and what actionable steps you can take to protect your home and start healing.🔵 More episodes here: https://www.themichaelrubino.com/never-been-sicker-podcast/Highlight Timestamps:...2024-10-2345 min
Food Junkies PodcastEpisode 200: Josh Dech Part 2Josh Dech is a former paramedic, and a certified personal fitness trainer who transitioned into holistic health care after recognizing the limitations of traditional medical practices. He completed his paramedic training in 2013 and later studied holistic nutrition at the Canadian School of Natural Nutrition in 2021. He combined his expertise in fitness and nutrition to focus on gut health, particularly inflammatory bowel diseases (IBD) like Crohn's and colitis. His innovative approaches have led to the successful reversal of over 300 cases of these conditions, previously deemed incurable. Josh now serves as a medical lecturer and physician consultant at the P...2024-10-2356 minFood Junkies PodcastEpisode 199: Josh DechJosh Dech is a former paramedic, and a certified personal fitness trainer who transitioned into holistic health care after recognizing the limitations of traditional medical practices. He completed his paramedic training in 2013 and later studied holistic nutrition at the Canadian School of Natural Nutrition in 2021. He combined his expertise in fitness and nutrition to focus on gut health, particularly inflammatory bowel diseases (IBD) like Crohn's and colitis. His innovative approaches have led to the successful reversal of over 300 cases of these conditions, previously deemed incurable. Josh now serves as a medical lecturer and physician consultant at the P...2024-10-1749 min
Everyday Wellness with Cynthia Thurlow ™Ep. 405 Gut Health Across Life Stages: Key Factors with Josh DechToday, I am thrilled to connect with Josh Dech. Josh is a former paramedic and holistic nutritionist specializing in Crohn's, Colitis, and other gut-related disorders. He has collaborated with some of the most renowned doctors worldwide, and he serves as a medical lecturer at the Priority Health Academy, where he educates doctors on the holistic approach to gut health and inflammatory bowel disease. In today's conversation, we explore the alarming statistic that 50% of all gut diseases occur in the United States, and the 105 million ambulatory care visits, 14 million hospital admissions, 236,000 deaths, and the 142 billion dollars these conditions c...2024-10-161h 12
Take Back My BrainEP 80 Is Your Pursuit of Comfort Wrecking Your Gut Health? with Josh Dech(Part 2)In this episode of "Take Back My Brain," I had the chance to chat with Josh Deck, an expert in gut health. Josh discusses the importance of gut health, the causes of gut issues, and strategies for healing the gut.
Josh discusses the role of stress, nutrient deficiencies, and antibiotic use in disrupting gut health, the significance of vaginal birth and breastfeeding for seeding the gut microbiome, and the differences between prebiotics, probiotics, and postbiotics.
Join the Live it to Lead it 2024 Virtual Event and gain strategies to boost your healthcare practice f...2024-10-0421 minTake Back My BrainIs Your Pursuit of Comfort Wrecking Your Gut Health? with Josh Dech(Part 1)In this episode of "Take Back My Brain," I had the chance to chat with Josh Dech, an expert in gut health. Josh discusses the importance of gut health, the causes of gut issues, and strategies for healing the gut.
Josh emphasizes that symptoms are temporary and can be addressed by opening drainage pathways, removing problematic factors, rebuilding the microbiome, replenishing nutrients, repairing gut lining tissues, and rejuvenating the immune system. He also discusses the importance of organic, biodynamic foods and avoiding pesticides and chemicals that can damage gut health.
2024-09-2732 min
The Egg Whisperer ShowHow to Improve Your Gut Health for Fertility with Josh DechThere are so many important processes in our bodies that are controlled or affected directly by the health of our gut microbiome, and fertility is one of them. In this episode of The Egg Whisperer Show, I’m joined by Josh Dech to talk about improving gut health for fertility. Josh is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s, Colitis and other related gut issues. He’s helped to reverse over 250 cases of Crohn’s and colitis, and is a medical lecturer at Priority Health Academy, helping educate doctors on the holistic approach to gut health, a...2024-09-1918 min
Functional Medicine Doc TalkEpisode 20: Josh Dech, CHN - The Holistic Health Approach to Chron's Disease and Ulcerative ColitisIn this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis. There is hope and help for IBD and people can recover and move forward in their lives without evidence of disease. Josh discusses how this can happen.Check Out Dr. Woeller's Websites:Functional Medicine DocTalkIntegrative Medicine Academy Autism Recovery SystemSunrise...2024-08-271h 05
The Brian Keane Podcast#498: Holistic Nutritionist and Medical Lecturer Josh Dech on Reversing Bowel Disease (Crohn’s, Colitis and IBD) and The Five Steps to Gut Health!Josh is a Holistic Nutritionist, specialising in Crohn’s and Colitis, and other related gut issues. After reversing over 250 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 2.5% globally ranked podcast. ReversABLE: The Ultimate Gut Health Podcast and is available everywhere podcasts are fo...2024-08-1955 min
Waist Away: The Intermittent Fasting & Weight Loss PodcastJosh Dech - How to open your drainage pathway for detoxWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Josh Dech!
Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut heal...2024-07-2951 min
Reshape Your Health with Dr. Morgan Nolte245. How to Improve Your Gut Health The Holistic Way With Josh Dech, CHNHave a question you want answered on the podcast? Send us a text!In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health, talks about the increasing prevalence of gut-related issues, the effects of pesticides and chemicals on gut health, and the significance of nutrition and fiber in maintaining a gut. Josh explains his method for aiding individuals with gut problems which involves eliminating toxins, replenishing nutrients, restoring the gut microbiome, healing inflamed tissues, and boosting the immune system. He also discusses the importance of consuming foods and the potential...2024-07-241h 12
Sandy K Nutrition - Health & Lifestyle QueenReversing Gut Issues and Autoimmune Conditions with Josh Dech - Episode 227Send me a text! I'd LOVE to hear your feedback on this episode!Join my Substack: https://sandykruse.substack.com/My Essential Thyroid Guide is now available on all Amazon stores!US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDUnlock the secrets to reversing digestive issues and autoimmune diseases with our special guest, Josh Dech, an ex-paramedic turned holistic nutritionist. Josh Dech is an x-paramedic, holistic nutritionist, and a medical lecturer, specializing in digestive diseases. Josh works with clien...2024-07-081h 08
The Lindsey Elmore ShowSupporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh DechSupporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh DechJosh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.Topics covered in this ep...2024-07-0254 min
The Health Detective Podcast by Functional Diagnostic NutritionWhy 5% Of The Population Makes Up 50% Of IBD Cases w/ Josh DechRegister for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register!
Join host Evan Transue, AKA, "Detective Ev", as he speaks with Josh Dech, an ex-paramedic turned holistic nutritionist and medical lecturer, who has helped reverse nearly 300 cases of Crohn's and colitis. In this episode, Josh shares his journey into the holistic health field, the root causes of inflammatory bowel disease, and how integrative approaches can promote healing. He also emphasizes the importance of addressing toxins, diet, and stress, and discusses the role of peptides and other therapies. Tune in to...2024-06-1851 min
Take Back My BrainWhat does Gut Health have to do with Brain Health? with Josh Dech"The gut is not just a digestive system; it's a cornerstone of our overall health. Addressing gut issues can transform your life in ways you never imagined."
In this episode, we go deep into gut health with holistic nutritionist and gut health expert, Josh Deck. Join us as Josh shares his journey from being a paramedic to becoming a personal trainer and gut health specialist, revealing how addressing gut issues can transform overall health. We explore his unique 5-step approach to healing gut issues, the role of the gut microbiome, and the impact of di...2024-06-141h 05
Food Heals481: Reversing IBD and Healing the Gut Naturally: Solutions and Success Stories with Josh DechDo you struggle with IBD or severe IBS? Constant pain and chronic fatigue? Always worrying about where the bathroom is? Medication dependence? Being unable to enjoy food? Then this episode is for you. Approximately 1.6 million Americans currently have IBD, an increase of about 200,000 since the last time the CCFA reported this figure in 2011. And these are just the reported cases, so the actual number is much higher. The truth is that medications don’t fix IBD. But my guest today does. Josh has perfected what he calls The Gut Health Solution. His proven pr...2024-06-111h 01
Plant Trainers Podcast - Plant Based Nutrition & FitnessThe Truth About Having IBS with Josh DechIn this episode of The Plant Trainers Podcast, we talk with Josh Dech about whether or not IBS, Irritable Bowel Syndrome, is really a thing. We explore the world of healing and ask the question: Is IBS really as it seems? We break down the differences between IBS and IBD, like Crohn's and Colitis, in easy-to-understand terms. Learn why IBS is so common and why some doctors believe conditions like Crohn's and Colitis can't be reversed. Join us as we navigate this journey together and find out where to start on the road to better health. Josh is an ex-paramedic...2024-06-1130 min
Soul Elevation: Guiding Your Ascension to New Heights344. Good Bugs, Bad Bugs: Achieving Gut Microbiome Balance for Optimal Health - Josh Dech Are you familiar with the unexpected link between gut health and mental well-being? Discover how gut health expert Josh Dech has debunked myths and helped individuals reverse gut disease with his groundbreaking approach. His holistic gut health practice can transform mental health and overall well-being. Dive into the surprising insights that challenge traditional beliefs and open up new possibilities for a healthier, happier life. In this episode, you will be able to: Discover the holistic approach to gut health and mental well-being for a balanced life. Uncover the fascinating relationship between g...2024-06-0640 min
Radical Health Rebel95 - Overcoming Inflammatory Bowel Disease with Josh DechWelcome to this week's episode of the Radical Health Rebel podcast! I am excited to sit down with Josh Dech, a former paramedic turned Holistic Nutritionist, who is an expert in gut health. Josh has worked with some of the top doctors in the world and has helped his clients reverse complex digestive diseases that were once deemed untreatable. Join us as we dive into the world of gut health and learn how these diseases can be reversed naturally. Stay tuned for an eye-opening conversation that could change the way you thin...2024-06-031h 17
Next Level HumanConquering Gut Disorders with Josh Dech- Ep. 266Send us a textSummaryIn this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, challenging the notion that these conditions are incurable. Josh shares a success story of healing a woman with Crohn's disease and an anal vaginal fistula through dietary changes and natural remedies. They explore the three main factors contributing to gut disease: toxins, microbial imbalances, and diet nutrient deficiencies. The conversation also covers...2024-05-2452 min
Time To Shine TodayGut Health and Vibrant Living: Centering Your Well-Being 🌟🌱TTST Interview with Josh Dech from The Gut Health SolutionShow NotesJosh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.Quote: "Your gut health is your superpower. Nurturing it can unlock remarkable vitality and productivity, elevating you to new heig...2024-05-2153 min