Shows
Tony Kay - In The Mix Radio ShowIn The Mix 149Tony Kay here with new music from Gloria Estefan, Karretero, Sergio Rubio and many more.
Enjoy the show!
TRACK OF THE WEEK: Josh Samuel - Pump That
》About《
In The Mix is DJ Tony Kay's weekly radio show where he presents his unique and global perspective of electronic music. Every week pleasure your ears with the best house music from around the world.
Moroccan DJ and music producer who has emerged as a magnetic force, captivating audiences with his distinct blend of global influences and forging a unique path in the industry.
》Follow TONY KAY《
➟ Instagram
instagram.com/tonykay.official
➟ Youtube
yout...2025-03-2759 min
Where Ya At? SDSU's Journalism and Media Studies podcastEpisode 70 -- Natalie TerashimaNatalie Terashima (2006-08) is a Senior Partner at Rachael Kay Public Relations, where she leverages her expertise in CPG brands, strategic communications, and the evolving media landscape to produce meaningful results for clients.Her career at Rachael Kay began while still a student, thanks to a SDSU professor who setup a memorable meeting that Natalie fondly recalls. Natalie's never left the company. Whether it's using a machete herself to create corn crop circles for a campaign, or working with a Swedish oat milk company that took over minor league baseball, Natalie gives us the inside scoop of...2025-03-2645 min
Big Ticket ProsThe Profitability Mentor, Kay MillerKay Miller, speaker, consultant, and co-author of 'Uncopyable You,' shares her top advice for building a strong personal brand. Discover why being unique is crucial in competitive markets, and learn practical steps to define and communicate what sets you apart. Kay also introduces her concept of targeting your 'moose,' and offers a free five-step email guide to help you start or refine your personal branding journey. 2025-02-1311 min
Alabama Bass Trail podcastTournament Time! Josh Chapel & Paul Davis Join The Show!Your 2025 ABT 100 AOY Team, Josh Chapel and Paul Davis, join Kay on this weeks podcast to discuss the upcoming ABT 100 Tournament, the 2025 Season, and more!2025-01-1456 min
The Crafty NarrativeUniversal MedicineThank you for joining me, Lori Kay, on the Crafty Narrative! Let me tell you about the deadliest cult in Australia, Universal Medicine.
Music Credit: Kevin Mac Leod- Southern Gothic
Sources:
Youtube- Esther Rockett- On Unversal Medicine
ABC.net.au/news- Clinic Associated with Cult Teaches that People with Disability are Experiencing “Karma” receives thousands in NDIS Funds by Josh Roberson
NDIS.gov.au
Britannica.com-Pran
http://epa-international.com
http://www.theschoolofthelivingness.com
The Sydney Morning Herald- Self-Styled Healer Serge Benhayon Lead...2024-12-1632 min
The Thoughtful Entrepreneur2036 - Kayvon Kay2036 - Kayvon Kay2024-10-0717 min
The Shooter's MindsetThe Shooter’s Mindset Episode 447 Jared and Josh of Scorpion OutdoorsJoin Jen and Greg as we chat with Jared and Josh of Scorpion Outdoors!2024-08-021h 14
Real Estate Hustlers with Josh AppelmanMicrosoft engineers turned successful Entrepreneurs with Kay Kay Singh | Episode 109🔥On this Real Estate Hustlers Podcast episode, we will be talking with an Experienced Microsoft Certified System Engineer, successful entrepreneur, and multi-business owner with a proven track record of building and managing diverse portfolios. Owns and operates multiple Gas stations, convenience stores, Laundromats, and a Banquet Hall, and has successfully sold 40 single-family residences in Northeast Indiana. Additionally, holds significant investments as a Limited Partner (LP) in 5411 units and as a General Partner (GP) in 2676 units across 7 properties in 4 states, focusing on Multifamily syndicated deals at various locations in the US.
Combining 10+ years of business experience in India wit...2024-05-1132 minAlabama Bass Trail podcastLogan Martin Winners Josh Chapple & Paul Davis Join The Show!Kay welcomes in the team out of Pell City, Josh Chapple & Paul Davis! They breakdown their day and what led them to weighing in 19.52lbs!2024-04-1649 min
Life of BrianLife of Brian | #26 Josh Kay - Sports researcher and producerThis week Brian and Harrison kick off the show with two BIG ANNOUNCEMENTS, the first being that Brian has a new toy, a ‘Brickies Block Saw’ (riveting), the second being that they’re doing a live show on the Wednesday of Gather Round with Dyl & Friends, The Ressies and Kick It Forward! They continue to carry-on with some footy chatter, specifically BTs visit to GWS and BT’s current list of ‘observations’ (Harrison believes they’re complaints, Brian claims they’re observations). Additionally, is BT and his hometown or Lorne becoming gentrified with the prominence of retail shops like Tommy Bahama?2024-03-181h 09
Rarified Heir PodcastEpisode # 161: Jenny Brill (Charlie Brill, Mitzi McCall), Shawn Kay (John Kay), Carnie Wilson (Brian Wilson, Marilyn Wilson)Today on the Rarified Heir Podcast…we bring you something very different. Today, we mixed up our format and decided to bring on three previous guests who have been on the podcast individually to see how it would work when we brought them all together. It was a bold experiment. Today we bring you Jenny Brill, Shawn Kay and Carnie Wilson, three friends who have known each other (and our host Josh Mills) since they were in pedal pushers. We really did try and get off on the right footing here and ask the pertinent questions but frankly, with th...2023-12-191h 25
WORKING CLASSHOLESGraham Kay - Bad Waiter, Jailbird & Wrong House PainterThe hilarious comedian, Graham Kay, stops by the break room to convince us how bad of a waiter he was.
He also talks to us about painting the wrong house, being fired 18 times, spending 4 days in jail & opening for Nate Bargatze.
Follow us YouTube @workingclassholes
Follow us on Instagram
@workingclassholes
@joshaccardo
@edmcgowancomedy
Follow Graham Kay on YouTube to see his Tonight Show with Jimmy Fallon performance and new album Live in a Bowling Alley
Follow @mrgrahamkay on Instagram to see all his clips and tour dates2023-10-2545 min
Uncovering Unexplained MysteriesEp. 267: Tupac Shakur (Murder) & Kay Hall (Also Murder)- Check out our podcast merch: https://teespring.com/stores/uum-store
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On this week's episode Mike & Josh discuss the murder of rapper Tupac Shakur. One of rap music's legends, Tupac was gunned down in Las Vegas infront of thousands of people, yet to this day no one has come forward with any information. Next we discuss the case of Kay Hall. Kay was found with vehicle on top of her... she was dead. Was it her husband who did it?
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Uncovering Unexplained Mysteries on Social Media:
Instagram: https://www.instagram.com/uncoveringunexplainedmysteries
Twitter: https://twitter.com/UncoveringUm
Facebook: https...2023-05-221h 59
Body Breaking Free94. How to Approach Your Body Pain: Somatic Healing, Yoga and Anatomy / Josh McGirkJosh McGirk BS, E-RYT 500, YACEP, BCTMB, C-IAYTis a massage therapist and nationally and inter- nationally renowned yoga teacher/trainer who specializes in anatomy and education. He teaches workshops that are interactive and full of practical information that is easy to immediately implement. He believes learning should be light and simple, which can bring about great healing physically and mentally. His workshops follow a simple tenet, “the better we move, the better we feel and the better we think.” Today's episode is incrediable. We talk about trauma being stuck in the body, understanding anatomy, why it is important to sit with...2023-04-191h 08
Trail EAffectAaryn Kay of the Professional Trail Builders Association and Mike Passo of American Trails – International Trails Summit 2023 #119Aaryn Kay of the Professional Trail Builders Association and Mike Passo of American Trails – International Trails Summit 2023 #119
Topics:
The Aaryn Kay Backstory on how she got into the world of trails
Starting out as part of the IMBA Trail Care Crew
The Mike Passo Backstory on how he got into the world of trails
Former Executive Director of the PTBA
What the Professional Trail Builders Association is
What American Trails is
International Trail Summit in Reno – April 2023
Themes
Concurrent Sessions
Reaching the younger demographic for the trail building industry
The World Trails Network
Hub for the Amer...2023-03-2151 minTrail EAffectAaryn Kay of the Professional Trail Builders Association and Mike Passo of American Trails – International Trails Summit 2023 #119Aaryn Kay of the Professional Trail Builders Association and Mike Passo of American Trails – International Trails Summit 2023 #119
Topics:
The Aaryn Kay Backstory on how she got into the world of trails
Starting out as part of the IMBA Trail Care Crew
The Mike Passo Backstory on how he got into the world of trails
Former Executive Director of the PTBA
What the Professional Trail Builders Association is
What American Trails is
International Trail Summit in Reno – April 2023
Themes
Concurrent Sessions
Reaching the younger demographic for the trail building industry
The World Trails Network
Hub for the Amer...2023-03-2151 min
Intelligent Conversations"The Non-Physical and Physical World" feat. Dr Alison J. KayListen to Dr. Alison J Kay in this interesting episode! Dr. Alison J Kay is considered one of the leading experts in the fields of New Thought, subtle energy, energy medicine, and the human potential field. She has also practiced as a mind-body energy healer, founding the Vibrational UPgrade System. Tune in now to learn more about Dr Alison J Kay! Hosted By: Josh Baker Guest(s): Dr Alison J Kay You can follow Dr Alison on Facebook, Twitter, and Instagram!You can also learn more about Dr Alison J Kay...2023-01-1133 min
Ham NationHam Nation DLARC, License Study Material & Josh's Portable Morse Key CollectionTonight on Ham Nation we'll be talking with Kay Savetz, K6KJN from DLARC. We'll provide study material from Gordon West! Josh will wrap things up with a look at his portable CW key collection.Huge thanks to ICOM for supporting Ham Nation on the Ham Radio Crash Course and their twice montly giveaways! http://icomamerica.com/en/amateur/hamnation/default.aspxLinks from the show!http://archive.org/details/dlarchttps://play.google.com/store/apps/details?id=com.shogouki.ic705remote&hl=en_US&gl=UShaminstructor.comJosh's campout...2022-12-141h 04Ham NationHam Nation DLARC, License Study Material & Josh's Portable Morse Key CollectionTonight on Ham Nation we'll be talking with Kay Savetz, K6KJN from DLARC. We'll provide study material from Gordon West! Josh will wrap things up with a look at his portable CW key collection.Huge thanks to ICOM for supporting Ham Nation on the Ham Radio Crash Course and their twice montly giveaways! http://icomamerica.com/en/amateur/hamnation/default.aspxLinks from the show!http://archive.org/details/dlarchttps://play.google.com/store/apps/details?id=com.shogouki.ic705remote&hl=en_US&gl=UShaminstructor.comJosh's campout...2022-12-141h 04
Trail EAffectScott Linnenburger Designing and Building the Iron Range Destination Mountain Bike Trail Systems #87Trail EAffect Episode 87 Scott Linnenburger Designing and Building the Iron Range Destination Mountain Bike Trail Systems
How Scott got involved with the Iron Range Destination Mountain Bike Trail Systems: Tioga Trails, Redhead Bike Park, and Giants Ridge Bike Park
How Mining Tax income helped fund this project
Fencing around the Mining and legal access that needed to be changed to allow trails in the mining zones
How trails create “repeat customers” for communities
Redhead, and tackling some of the challenges, and convincing the community about how trails can make a positive difference in the community. Especially with the rapi...2022-09-131h 06Trail EAffectScott Linnenburger Designing and Building the Iron Range Destination Mountain Bike Trail Systems #87Trail EAffect Episode 87 Scott Linnenburger Designing and Building the Iron Range Destination Mountain Bike Trail Systems
How Scott got involved with the Iron Range Destination Mountain Bike Trail Systems: Tioga Trails, Redhead Bike Park, and Giants Ridge Bike Park
How Mining Tax income helped fund this project
Fencing around the Mining and legal access that needed to be changed to allow trails in the mining zones
How trails create “repeat customers” for communities
Redhead, and tackling some of the challenges, and convincing the community about how trails can make a positive difference in the community. Especially with the rapi...2022-09-131h 06
Planet PhiladelphiaJosh Lippert, city’s risk of flooding and problems with planning for increased risksIn this show we talk with Josh Lippert, former Philly flood plain manager, about flood risks in Philadelphia made worse by sea level rise and the unprecedented extreme weather events we are all increasingly experiencing, and deficiencies in planning for the such risks. To hear Planet Philadelphia live, tune your radio dial to 92.9 FM in NW Philadelphia or live stream at gtownradio.com. Podcasts of full shows are available shortly after broadcast. https://www.planetphiladelphia.com | @planetphila2022-08-2127 min
The QueermocastUnder The Siren’s EyeHello all you stunning creatures, you!
Today, Kay Jay and Shim Sham are taking everyone on a journey to their past - and talking about the jobs that shaped their formative years! From coffee, to clothing, to call centers- these two queers have done a lot in their short time on this planet.
Enjoy this trip down memory lane, and just remember - it doesn't cost anything to be kind. And honestly, after the last few years, you should just try it if you haven't.
Unless it's Josh Hawley. Or Marjorie Taylor Greene. Or...2022-08-031h 07
F**k My Work LifeAfternoon Break with Josh of TalkingSMACSend us a textWelcome to the F**k My Work Life's Afternoon Break series. Short little snippets to take your mind off of your workday. In this episode, our special guest is Josh from the TalkingSMAC podcast! No one goes to the bank to socialize and Josh almost had to save the day! https://linktr.ee/TalkingSMACWE HAVE MERCH!Send your workplace stories to fmwlpod@gmail.com or leave a voicemail on the Rant Line: 310-818-3273Please subscribe, follow, rate, and review o...2022-07-0622 min
Vineyard Churches UK & IrelandA Diverse Church // Alareen Farrell, Josh Kay & Olu Meduoye // VLG 2022"We see God's vision for diversity throughout the whole of scripture, and we have an opportunity to see it and step into it now. It's not simply a Revelation picture for the future… because we're Kingdom people, we are commissioned to bring about the Kingdom here and now." - Josh Kay
At the Vineyard Leaders' Gathering 2022 we were honoured to hear from Alareen Farrell, Josh Kay and Olu Meduoye as we continued the important conversation on how to become more ethnically diverse communities.2022-05-2443 min
F**k My Work LifeBoats, Drones, & The Honey Wagon w/Munch My BensonSend us a textJay & Kay are joined once again by the dynamic duo from the Munch My Benson podcast - Josh and Adam! They are bringing us more colorful work stories involving boats, drones, movie-making shenanigans, and more! Listen to and follow Munch My Benson! https://www.munchmybenson.com/Send your workplace stories to fmwlpod@gmail.com or leave a voicemail on the Rant Line: 310-818-3273Please subscribe, follow, rate, and review on your favorite podcast app! Find us on Goodpods, Podchaser2022-05-111h 14
Marketing MuckrakingThink And Grow Rich? The Truth About Napoleon Hill, America's First Thought Leader In The Age of the Personal BrandI hear it all the time: "How do I build a business without being sleazy about it?" I spent many years creating content that spoke to this question in my show, Awkward Marketing, where I tried to help people find "easy" swaps for the unethical practices that had become industry standard. But, then I realized there was more to the conversation around "sleaze" in business than just switching out the "bad" with the "good." I wrote about this in my essay, "I Hate Marketing" And Other Lies We Tell Ourselves. Because...2022-05-0946 min
Marketing MuckrakingWhat You Need To Know About The Cult of Online Marketing: Rachel Hollis, Marie Forleo, Tony Robbins, and Russell BrunsonThis podcast episode began in FREE SCHOOL. Listen to the full episode for more on what FREE SCHOOL was exactly and why it culminated in this essay and video. I’ve thought a lot about whether I should include this in the Marketing Muckraking podcast... This was while I was “burning it all down” and this recording is very fiery, to put it lightly. But it’s also hilarious. And it’s also true. Which is why I decided to include it here. Nothing has changed since I posted this last year...2022-05-0250 min
Screenwriting: From the TrenchesIndiefilm is DeadWelcome to Thunderdome! In our independent film umbrage episode, Kay and Rob discuss Eric Kohn's indiewire article as a backdrop to a heap of gripes about the state of independent film, such as it is in 2022. Among the topics discussed, the machine that is Sundance, the meritocracy lies of Hollywood, and how studios have sucked the life out of indie film with a business model riddled with middle men.
Our Weekly Resource:
Blackmagic Design: Where you can find such products as DaVinci Resolve (free), the Pocket 4K ($1295), the Pocket 6K ($1995) and the Pocket 6K Pro ($2495)
...2022-02-011h 16
F**k My Work LifeBonus Episode: Season Two Bloopers & OuttakesSend us a textJay and Kay look back on all the bloopers, outtakes, mishaps, weird noises, and lost guest conversations from Season 2. Featuring:Jeremy, Mike, & Zack from The NeatcastMatt from Moral CombatBrian from Playlist WarsJosh & Adam from Munch My BensonMark & John from 100 Things We Learned From FilmAbby & Dean from That Fking ShowJosh & Amanda from Super Familiar With The Wilsons Kay's work bestie BSend your workplace stories to fmwlpod@gmail.com or leave a voicemail on the Rant Line: 310...2022-01-0529 minScreenwriting: From the TrenchesDecreasing Budget Without Decreasing Story (Part Two)Kay is still in New York this week, so we have another guest host Paige Feldman, author, writer, director, and most recently, YouTuber, as she documents her journey to make her first feature film, Kaleidoscope. But as a guest host Paige is here to help with today’s topic/interview “ How to Decrease Budget Without Decreasing Story (Part Two)” with our other guest, filmmaker Josh Caldwell.
Our Weekly Resource:
Josh's appearances with Indie Film Hustle: First, Second, Last
And Bulletproof Screenwriting: Episode 82
Notes From the Episode:
Paige's Article on Screenplay Contests
Paige's...2021-12-141h 10
Salem Emerging Leaders PodcastEpisode 1: Josh KayThe first episode of the emerging leader podcast, and we have is Josh Kay as our first guest. This is a big deal.
Josh Kay--managing broker and owner of First Commercial Real Estate--has remained highly engaged and involved with the Salem community over the last ten years.
In today’s episode, Josh talks about the value of mentors, goals, relationships, and community.
Also, we are relaunching Leadership Salem. If you are an emerging leader in the community, this program is for you. For more details, check it out at SalemChamber.org/leadershipsalem. 2021-12-0921 min
Sustainable NationBraden Kay - Director of Sustainability - City of TempeBraden Kay is the director of sustainability for the City of Tempe. He was recently the sustainability project manager for the City of Orlando, where he led sustainability implementation in waste diversion, urban forestry, and urban agriculture programs. He received a PhD from Arizona State's School of Sustainability for his dissertation work on stakeholder engagement and strategy building within the City of Phoenix. Previously, Braden managed community engagement, sustainability assessment and strategy building for the City of Phoenix's Reinvent Phoenix grant, which is funded by the U.S. Department of Housing and Urban Development's Sustainable Communities program. Braden's academic and pro...2021-12-0243 min
F**k My Work LifeWe Get Super Familiar w/the WilsonsSend us a textJay and Kay get into a very colorful array of conversations with Amanda and Josh from the Super Familiar with The Wilsons podcast. Discussions of anchovies, getting old, how un-woke the 90s were, and many other topics were had. Join us on this incredibly entertaining journey!Send your workplace stories to fmwlpod@gmail.com or leave a voicemail on the Rant Line: 310-818-3273Please subscribe, follow, rate, and review on your favorite podcast app! Find us on Goodpods, Podchaser, and al...2021-11-101h 09
the Selfish Mom PodcastSaying No & Prioritizing Your Day with Sports Illustrated Rookie Katie AustinSend us a textInvest Your Best – Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase.http://organifishop.com/~On this episode, Ali interviews Sports Illustrated Rookie of the Year -- Katie Austin. Katie openly discusses what her daily life looks like, prioritizing her tasks and even discussing how she manages to say “no” to tasks that aren’t the priority. Katie shares her routine for getting ready fo...2021-11-0928 min
the Selfish Mom PodcastPrioritizing Living Your Best Life -- What Do You Want?Send us a textInvest Your Best – This episode is sponsored by Better Help. Join over 1 million who have taken charge of their mental health. Receive 10% off your first month by visiting: http://www.betterhelp.com/IYB~ Welcome back to season 4 of the "Invest Your Best" podcast. On this episode, Ali discusses prioritizing living your best life by defining what it is that you want and setting intentions in your life. Are you somebody who lets life happen to them or for you? By defining William Glasser's "Choice Theory," this episode breaks dow...2021-11-0225 min
Find Best-Selling Full Audiobooks in Science Fiction & Fantasy, Science FictionWar Of The Worlds by H.G. WellsPlease visit https://thebookvoice.com/podcasts/1/audiobook/553229 to listen full audiobooks. Title: War Of The Worlds Author: H.G. Wells Narrator: Geoffrey Giuliano And The Icon Ensemble Format: Unabridged Audiobook Length: 2 hours 41 minutes Release date: October 11, 2021 Ratings: Ratings of Book: 3 of Total 1 Genres: Science Fiction Publisher's Summary: The War of the Worlds is a science fiction novel by English author H. G. Wells, first serialized in 1897 by Pearson's Magazine in the UK and by Cosmopolitan magazine in the US. The novel's first appearance in hardcover was in 1898 from publisher William Heinemann of London. Written between 1895 and 1897, it is one of...2021-10-1105 min
The Dallas Kay ShowTDKS #22 (Dallas Kay's Birthday Edition)Celebrating the birthday of Dallas Kay with a Deep & Soulful House set.
1. Luomo - Tessio (Nastic Groove Unreleased Remix)
2. Beat Soul - Everytime (I Find A Nerve)
3. SculpturedMusic - Prayer
4. TrustSA - Untitled
5. Shur-I-Khan - Strings, Beats & Life
6. The BlackByrds - Mysterious Vibes (Sean McCabe Classic Rework)
7. Loiue Vega - Another Day In My Life (LV Re-Touch)
8. Saison - Man Of Soul
9. Piem & ANNNA - 19 (Josh Butler Extended Mix)
10. Chymamusique ft. Dearson - Celebrate & Praise
11. Nastic Groove, Doza - Happy Places
12. SculpturedMusic - A Family Thing2021-10-051h 05
Find Best-Selling Full Audiobooks in Science Fiction & Fantasy, Science FictionCaprice of Fate [Dramatized Adaptation]: Tangent Knights 1 by Christopher L. BennettPlease visit https://thebookvoice.com/podcasts/1/audiobook/546545 to listen full audiobooks. Title: Caprice of Fate [Dramatized Adaptation]: Tangent Knights 1 Series: #1 of Tangent Knights (Dramatized Adaptation) Author: Christopher L. Bennett Narrator: Nazia Chauhdry, Daniel Llacal, Bianca Bryan, Kay Eluvian, Emilea Wilson, Yesenia Iglesias, Elaine Yuko Qualter, Tony Nam, Duyen Washington, John Kielty, Richard Rohan Format: Unabridged Audiobook Length: 7 hours 15 minutes Release date: October 1, 2021 Genres: Science Fiction Publisher's Summary: 'Graphic Audio ORIGINALS presents a Science Fiction Trilogy with a Superhero Theme. Set roughly half a century in the future on the artificial-island arcology of New Avalon, Tangent Knights centers on Corazón “Cory...2021-10-0105 min
Elevated You PodcastS2 E39: Break Through Standards and Boldly Pursue the Career of Your Dreams with Artist Kate BaldockWhen it comes to following your dreams, we often feel like we need to choose a path that is practical, logical and safe. That may work well for many people, there are definitely accepting for those meant to break the stereotype. Ask yourself, what is the true meaning of these so called guidelines? Words like, safe, practical and logical can mean one thing to one person and something completely different to the next.
Instead of focusing on fitting in a box, we should instead be focusing on discovering our own unique gifts and abilities. Sometimes those gifts...2021-09-3049 min
F**k My Work LifeAustin in a Nutshell w/Munch My BensonSend us a textThis week Jay and Kay are joined by special guests Josh Duggan and Adam Schwitters of the Munch My Benson podcast. Josh and Adam have worked many jobs together in the weird world of Austin, TX and they're sharing some great stories with us.Indie Podcast spotlight: Well...That's InterestingSend your workplace stories to fmwlpod@gmail.com or leave us a voicemail 310-818-3273Please subscribe, follow, rate, and review on your favorite podcast app! Find us on Podchaser, Goodpods, and all m...2021-09-291h 20
the Selfish Mom PodcastAlcohol Free Curious?-- Let's Discuss Drinking & if it's Bringing you Closer or Further away from your GOALS?Send us a textSponsor:Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALIKAY to receive 20% off your purchase.http://organifishop.com/~Invest Your Best – Do you pour a glass of wine to de-stress? Do you need a glass of wine to fall asleep but end up waking up multiple times during the night? Are you someone who regrets drinking alcohol the next day? Do you find yourself waking up with anxiety after a...2021-09-1326 min