Shows
Canucks TalkHughes Makes All Teams Better Could swapping Makar with Hughes make the Avalanche even better? Josh and Thomas debate the Makar vs Hughes discussion and get into The Canucks' injuries derailing their plans, but with Miller returning soon and Hronek still out for six weeks, there’s no urgency to make a drastic trade. Later in the show they are joined by Lou Korac to discuss the St.Louis Blues and play Tocchet’s audio which leads into a breakdown of individual performances, from Brannstrom’s dip in form to Friedman’s underrated defense and Soucy’s recent surge.
This podcast is produced...2024-12-101h 11
Kare With KoracDisaster! Read All About It! with Dr. Lloyd SedererLloyd I. Sederer, MD, is Adjunct Professor at the Columbia University School of Public Health; was for 12 years the Chief Medical Officer for the NYS Office of Mental Health, the nation's largest state mental health agency; and Contributing Writer for US News & World Report, Lancet, Medscape, Psychology Today, the NY Journal of Books, and the Washington Independent Review of Books. His writings have appeared in the NYT, WSJ, Washington Post, The Boston Business Journal, The Tennessean, among many other publications. He was Medical Editor for Mental Health for the HuffPost, where over 250 of his posts and videos were published...2023-04-111h 28
Kare With KoracBalancing Boundaries with Michelle GaskinsMichelle Gaskins is a Licensed Professional Counselor Candidate (LPCC), almost a fully licensed provider, working at Sojourn Counseling in Broomfield, Colorado with yours truly. Michelle received her Master of Arts in counseling from Denver Seminary. As a therapist, Michelle considers it a privilege to walk alongside people as they explore their identity, seek healing, and strive for change. She believes that everyone has a story to share and that there is great value in engaging your narrative in a way that is compassionate, curious, and hopeful. She is passionate about working with couples seeking to improve their relationship and...2023-04-0457 min
Kare With KoracRun For Your Life!! with Benjamin HershelmanBen Hershelman is many things to several people. At home, he is Alyson's trophy husband and Hazel and Hank's Dad. During the day for the last nine years, he has been a gifted and talented resource teacher for Jefferson County Public schools. Prior to that, he taught high school social studies at Jefferson Academy and Ralston Valley. For most of the year, when he gets done with work he heads to Jefferson Academy High School where he coaches high school cross-country and track. 14 years into that assignment, he considers it his lifetime passion project. Ben is passionate about being...2023-03-281h 08
Kare With KoracDoctor, Doctor, Gimme the Blues: The Rise of Methamphetamine and Fentanyl Use with Dr. Pradeep RaiDr. Rai founded Magnolia Medical in 2016 to serve the thousands of people who live along the Colorado Front Range, and struggle to find quality addiction care that emphasized behavioral health along with medical care. Dr. Rai has over seven years of medical experience in the addiction field and has been recognized as a Fellow of the American Society of Addiction Medicine. He has experience in all forms of addiction medicine and is dedicated to making an impact on the lives of our clients and families. His goal is to provide a well-rounded and non-judgmental approach to the recovery process...2023-03-2155 min
Kare With KoraciEmpathize: The Epidemic of Human Trafficking with Brad RileyBrad Riley is an activist, an award-winning filmmaker and media producer focusing on caused-based projects. He is the founder of iEmpathize, a human rights non-profit, whose mission is to empower youth to stay safe from exploitation. His work has garnered international attention and acknowledgements both in human rights strategies and media production by international film festivals, the Nobel Peace Prize Forum, the United Nations and more. I got the chance to meet Brad when I volunteered to go to Mexico twice with iEmpathize during early high school. With the help of Brad’s organization, I had the opportunity to me...2023-03-1448 min
Kare With KoracNormal? What's That!: Diagnosis and Medication Stigma in Mental Health with Dr. David RettewDr. David Rettew is a child and adolescent psychiatrist and is the current medical director of Lane County Behavioral Health in Eugene, Oregon. He was previously an associate professor at the University of Vermont Larner College of Medicine. He has been in practice for nearly 20 years, dividing his time between clinical, teaching, public policy, and research activities. Dr. Rettew has published over 100 journal articles, chapters, and scientific abstracts on a variety of child mental health topics, including the 2013 book Child Temperament: New Thinking About the Boundary Between Traits and Illness and Parenting Made Complicated: What Science Really Knows about...2023-03-0756 min
Kare With KoracChemically Imbalanced: Finding Solutions for Suffering with Dr. Joseph DavisJoseph E. Davis is Research Professor of Sociology and Director of the Picturing the Human Project of the Institute for Advanced Studies in Culture at the University of Virginia. Professor Davis’ research explores the intersecting questions of self, morality, and cultural change. In studies of medicine, psychiatry, work, AI, aging, social movements, and other fields, he has examined trauma psychology, narratives of suffering, the rise of biological explanations of mental life, medicalization, psychoactive drug use, and our cultural dreams of technological mastery. He is the author or editor of several books, including, most recently, Chemically Imbalanced: Everyday Suffering, Medication, an...2023-02-281h 02
Kare With KoracBefriending Your Body with Dr. Ann Saffi BiasettiAnn Saffi Biasetti, LCSW, PhD has been a practicing psychotherapist for over 30 years. She holds a PhD in Psychology with a Transpersonal concentration. She also is a Certified Eating Disorder Specialist (CEDS) through IAEDP, a trained mindful Self-Compassion and Mindfulness teacher, a trained Polyvagal Theory therapist, as well as a Certified MABT practitioner and Certified Yoga therapist. Her doctoral research explored the role of self-compassion in eating disorder recovery. She is the author of multiple books including "Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating" and "The Awakening Self-Compassion Card Deck." As a Somatic Psychotherapist, h...2023-02-2159 min
Kare With KoracHypnosis for Healing with Dr. Ran AnbarRan D. Anbar, MD, FAAP, is board certified in both pediatric pulmonology and general pediatrics, offering hypnosis and counseling services at Center Point Medicine in La Jolla (La HOY-A, I figured it out, thank you very much), California, and Syracuse, New York. Dr. Anbar is also a fellow and approved consultant of the American Society of Clinical Hypnosis. Dr. Anbar is a leader in clinical hypnosis, and his 20 years of experience have allowed him to successfully treat over 5,000 children. He also served as a professor of pediatrics and medicine and the director of pediatric pulmonology at SUNY Upstate Medical...2023-02-141h 02
Kare With KoracJourneys to Love with Scotte BurnsWriter and Adventurer Scotte Burns is a 24-year veteran English/creative writing teacher, 12-year geosciences educator, and active member of the National Science Teachers Association. With Toni, his wife of forty years, he researches and documents stories about the nature, meaning, and unity of love for their multimedia project, Journeys to Love. The tale of their latest six summers, 100,000 miles, and 48 states traveling by Harley to diverse American cultures, communities, and lifestyles looking for love are currently being offered via their popular YouTube channel, recent TED talk, and to publishers via their upcoming books, Love: Your Seventh Sense, and...2022-11-011h 09
Kare With KoracDazed and Confused with Caroline MoorinCarol Moorin is a 25-year-old graduate from Indiana University. She graduated in 2019 with a degree from the Media & Business School majoring in Media Advertising and Marketing with a concentration in business and sales. She runs and operates Dazed Vintage LLC, a vintage clothing brand. She currently lives in New York City as an Account Executive at a clothing brand. In the past, Caroline has had experiences with anxiety and depression, and was diagnosed with ADHD when she was 12 years old. She hopes her experiences may be able to help at least one person today.
In this episode...2022-10-2554 min
Kare With KoracBack to School Again with Dr. Jonathan DimosDr. Jonathan Dimos is a licensed psychologist with over 4,000 hours of clinical experience doing counseling and psychological assessment. He has experience working with a wide variety of clients including missionaries, missionary candidates, adolescents, college students, adults, couples, families, chronically mentally ill, and incarcerated populations. Dr. Dimos has taught psychology and counseling courses at Bethel University, Metro State University of Denver, Denver Seminary, and the Regis University MA in Counseling Program. He has taught full-time at SIAS University in China and in the undergraduate psychology department at Regis University. Dr. Dimos receive in his Master of Arts in Professional Counseling...2022-10-181h 06
Kare With KoracPsychological Flexibility and Value-Based Living with Dr. Diana HillDr. Diana Hill is a clinical psychologist and expert in acceptance based and science backed approaches to living well. In her practice, workshops, podcasts, and mentoring, Dr. Hill uses the combined tools of compassion and ACT to help you get unstuck and live more fully. Intrigued by the intersection of brain, body and behavior, Dr. Hill studied biopsychology (the physiology and neuroscience of behavior) as a premedical student at the University of California at Santa Barbara (UCSB). She also began practicing yoga and mindfulness to manage her struggles with anxiety and eating. She then pursued a Ph.D. in c...2022-05-2459 min
Kare With KoracAutonomic Healing Activation with Thomas PalsTom is a Board Certified Counselor with the National Board for Certified Counselors as well as a Licensed Professional Counselor in Colorado, USA. Tom established his therapeutic practice, InnerWorkings Professional Services, in 2001. His 20+ years experience in psychotherapy as well as prior 14 years of pastoral ministry result in a compassionate and transformational counseling approach to facilitating personal change. His innovative mental health approach, InnerWork, treats the brain, not just the mind. Tom brings many years of experience in combining somatic stress removal through Autonomic Healing Activation to restore the body and nervous system using the homeostasis function in the Autonomic N...2022-05-171h 17
Kare With KoracConcussions, Football, and Identity with Kendall RyanKendall Ryan is a former collegiate Athlete who suffered from multiple concussions that lead to him ultimately being medically disqualified from the sport he grew up playing and ultimately created his identity around. In part due to concussions and having to give up football for medical reasons, Kendall suffered from depression and anxiety in his day to day life through the latter half of his collegiate stint. After college Kendall found himself working in technology sales when he moved to Chicago and found his passion for travel. After about two years in Chicago, he found himself moving to Atlanta...2022-05-1059 min
Kare With KoracConfessions of a Serial Killer with Dr. Katherine RamslandDr. Katherine Ramsland teaches forensic psychology at DeSales University in Pennsylvania, where she is the Assistant Provost. She has appeared as an expert in criminal psychology on more than 200 crime documentaries and magazine shows, is an executive producer of Murder House Flip, and has consulted for CSI, Bones, and The Alienist. The author of more than 1,500 articles and 69 books, including The Forensic Science of CSI, The Forensic Psychology of Criminal Minds, How to Catch a Killer, The Psychology of Death Investigations, and Confession of a Serial Killer: The Untold Story of Dennis Rader, The BTK Killer, she was co-executive...2022-05-0358 min
Kare With KoracEverest, Kilimanjaro, and Cancer! Oh My! with Sean SwarnerVoted one of the Top Eight Inspirational People of ALL TIME, Sean's first goal was to crawl 8 feet from the hospital bed to the bathroom. He went on to Redefine Impossible by climbing 29,035 feet to the top of Mt. Everest with one lung! From there he stood atop the highest point on all 7 continents, skied to the South and North Poles, and completed the Hawaii Ironman. Sean has been interviewed by Steve Harvey, CBS Evening News, Fox & Friends, The Today Show, Good Morning America, The Early Show, Huffington Post, Outside the Lines, Sports Center, Washington Post, USA Today, Sports...2022-04-261h 02
Kare With KoracSeason 2 Teaser Trailer4.262022-04-1900 min
The Autonomic Homeostasis Activation PodcastDiscovering the Benefits of AHA as a Therapist with Guest Josh KoracSend us a textJosh is a mental health counselor in Broomfield, Colorado. Listen as he shares his personal experiences with Autonomic Healing and why he wants to offer AHA as a practitioner to the clients he serves. Outside of counseling, Josh runs his own mental health based podcast, Kare With Korac, where he gets the chance to interview professionals in the field, talk about mental health concerns, self-care, and much more. Be on the lookout for Season 2 (premiering late Spring) featuring a wide slate of guests talking about trauma, addictions, and all things mental...2022-04-1950 min
Kare With KoracCo-Creating the Relationships We Desire with Clinton NunnallyClinton Nunnally is a Licensed Professional Counselor and the co-owner of both Foundations Family Counseling and Caring Heart Counseling. Clinton absolutely loves what he does and leaves his workday energized by the transformative process he gets to engage in day after day! Working with older adolescents, individual adults, couples, parents, and families, Clinton simply devours the counseling process; exploring issues of anxiety, trauma, grief and loss, relationships, life-stage adjustment, family life, spirituality, and sexuality. With an intense interest in working with couples who are struggling in relationship or want to enhance their relationship with advanced awareness and skills, Clinton...2021-12-2159 min
Kare With KoracSpirituality, Mental Health, and Adverse Childhood Experiences with Zachary KreegerZach Kreeger was born and raised Broomfield just like me. Zach went to Biola University for his undergraduate in Christian Education and went even further for his Master’s in Theology from Fuller Theological Seminary. For the past 14+ years Zach has been leading and the area director for Broomfield/Adams County Young Life. Zach has also had experience working as an EMT and Firefighter, providing input with the Adams County Youth Initiative and Broomfield Courts Best Practice Committee. He also just got a job as a new lead pastor at Discovery Church in Broomfield!
In this episode, Zac...2021-12-071h 11
Kare With KoracThe Importance of Solitude with Derek BranstromDerek Branstrom originally hails from the Chicago area. After college, he moved to Denver and began his teaching career in Jefferson County Public Schools, teaching math and physical education for 19 years. During the summer, Derek instructed for Outward Bound for eight sessions and then with SROM with an emphasis in backpacking, climbing, and mountaineering. Derek received his master's in sport administration from the University of Northern Colorado. He has been teaching wilderness first aid for NOLS Wilderness Medicine since 2008. He has been the director of the Outdoor Leadership program since 2015. Branstrom lobbied to add a major in Outdoor Leadership...2021-11-2355 min
Kare With KoracSuicide Risk and What We Can Do with Dr. Sally Spencer-ThomasDr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor. She has earned an international reputation as an entrepreneur and innovator in social change. Along the way, she's helped establish many large-scale, gap-filling mental health efforts, including Man Therapy (www.ManTherapy.org) and National Action Alliance for Suicide Prevention. She has held leadership roles with the International Association of Suicide Prevention, the American Association of Suicidology, the National Suicide Prevention Lifeline, United Suicide Survivors International, and the Carson J. Spencer...2021-11-091h 09
Kare With KoracMental Health and the Law: What Are My Rights?? with Chuck PassagliaChuck Passaglia is an employment attorney. He was a judge advocate on active duty in the United States Navy, a litigation attorney with Moye White in Denver and in-house employment law counsel for Mountain States Employers Council, Inc. In 2003, he founded Employment Law Solutions, Inc., a consulting firm in Denver, Colorado, which specializes in providing employment law and human resources advice and counsel, impartial workplace investigations and "entertraining" courses for the entire workforce in critical compliance matters, including harassment and violence prevention, ethical decision-making, paying employees properly, managing employees’ absences, and protections under federal and state anti-discrimination laws.
I...2021-11-021h 22
Kare With KoracPublic Health and Mental Health: What’s the Difference?? with Gracie PearcyGracie Pearcy is a first year Masters of Public Health student specializing in health promotion at The University of Oklahoma. After graduating in the spring with a Bachelors in Community Health, she quickly realized her passion for healthcare went far beyond the bedside. Gracie strives to fight for health equity and recognition for all. She currently works as a graduate researcher studying social determinants of health, diversity, and inclusion in health care. Gracie has hope that one day, healthcare will be a right, not a privilege, and that mental health will be recognized as equal to physical health. In...2021-10-1956 min
Kare With KoracThe Making of a Good Therapist with Dr. Jeffrey RingsDr. Jeffrey Rings is currently an Associate Professor of Applied Psychology and Counselor Education at the University of Northern Colorado. Dr. Rings received his Ph.D. in Counseling Psychology through the University of Denver and has been a Licensed Psychologist since 2014. He is also licensed through Colorado as Licensed Professional Counselor. Some of his clinical areas of interest includes clinical supervision, crisis intervention, grief and loss, peer counseling, projective assessments, veterans’ issues, and suicide risk assessment and prevention. He has had multiple publications, spoken at many, many conferences, and done so much more.
In this episode, we tal...2021-10-121h 25
Kare With KoracHow the Outdoors Saves Lives with Cody Bradford (Pt. 2)9/6/22: Trigger Warning: I am saddened to share that Cody recently passed away. Some of the content in this episode may be triggering to some people. Please make sure you are in a safe and supported environment during and/or after listening to this episode. Thank you Cody for your kind and inspiring message.
Link to Cody Bradford GoFundMe: https://gofund.me/9695c296
Cody has been a professional rock climber and outdoor guide for many years now. Cody is an AMGA certified rock guide, AMGA certified single pitch instructor, and AMGA SPI assistant program provider. Cody...2021-09-2857 min
Kare With KoracHow the Outdoors Saves Lives with Cody Bradford (Pt. 1)9/6/22: Trigger Warning: I am saddened to share that Cody recently passed away. Some of the content in this episode may be triggering to some people. Please make sure you are in a safe and supported environment during and/or after listening to this episode. Thank you Cody for your kind and inspiring message.
Link to Cody Bradford GoFundMe: https://gofund.me/9695c296
Cody has been a professional rock climber and outdoor guide for many years now. Cody is an AMGA certified rock guide, AMGA certified single pitch instructor, and AMGA SPI assistant program provider. Cody b...2021-09-2155 min
Kare With KoracNarratives Around Gender and Sexuality with Daniel LechleiterDaniel Lechleiter is the founder of Aspen Summit Wellness & Counseling, a local private practice in Greeley, Colorado. He holds his Master’s degree in Clinical Mental Health Counseling from the University of Colorado, and is now a Licensed Professional Counselor and Approved Clinical Supervisor. Daniel specialized in LGBTQIA+ studies throughout his higher education. He has experienced firsthand issues and concerns which are unique to the LGBTQIA+ community, knowledge which no book can teach. Because of this knowledge and experience, he is considered an expert in the field of LGBTQIA+ counseling. Daniel is also experienced in treating depression, anxiety, trauma, and mo...2021-09-141h 02
Kare With KoracTrauma, Anxiety, and Pornography with Trey StubbsTrey Stubbs holds a Master’s degree in Clinical Mental Health Counseling and is passionate about coming alongside people as they seek to find healing, satisfaction, and meaning in life. For the past decade, he has been involved in leader development and is an experienced speaker at retreats, schools, camps, and staff trainings. Trey approaches counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy and Family Systems Therapy. His areas of focus include anxiety, depression, men’s issues, marital counseling, and identity development. He is a Licensed Professional Counselor, and is the founder and clinical dire...2021-09-071h 03
Kare With KoracPilotWelcome to the first episode of Kare with Korac! This first episode is a brief introduction into my hopes for what this will be and what it could turn into. I share a little bit about why I started the podcast and some of my background and experience in mental health care.
I received my undergraduate degree in Psychology with a minor in Outdoor Leadership. Right after getting my degree, I went straight into my master's program and got my degree in Clinical Mental Health Counseling from the University of Northern Colorado. I pull from a variety o...2021-08-3106 min