Shows
Voices from The BenchFDLA 2025 and Jensen Dental Part 1 with Savannah Jones, Gabriel Jimenez, Tom Zaleske, & Josh WilliamsIt's the 11th running of the Race For the Future in Fort Worth, TX on September 14, 2025. This is YOUR chance to make a difference in a industry we all love so much. Important links:
All the money goes to The Foundation For Dental Laboratory Technology: https://dentallabfoundation.org/
All about the Race: https://dentallabfoundation.org/news-events/race-for-the-future/
Race website: https://fortworth.californiatriathlon.org/
TO DONATE: https://fdlt.memberclicks.net/donor-form#/
Select: Race for the Future
Enter the name of the racer you want to support: BARB WARNER or THE CROWN JEWELS
2025-09-011h 17
Hometown Bluegrass ShowEpisode #49 - Josh Williams LiveWe’re celebrating one year of The Hometown Bluegrass Show in the best way possible—live on stage at The Kentucky Opry with an incredible performance by our very own Josh Williams! Hosted by Tim Batts and Josh Williams, this special episode captures the energy, excitement, and passion for bluegrass that has fueled our journey over the past year.Recorded during a Jackson Purchase Friends of Bluegrass event, this milestone show features live music, stories from the road, and special moments that showcase the heart of bluegrass. Whether you’ve been with us from the beginning or just t...
2025-02-141h 16
The 5Q5KEp 58 - Rena ElmerJosh sits down for a conversation with Rena Elmer. Rena discusses how her amazing work ethic translated to running collegiately at BYU, competing in 2 U.S. Olympic Trials, and most recently racing a 2:35 marathon at Grandma’s Marathon. Rena shares how her goals have evolved throughout her life and how she has succeeded in running and in life as a mother to 11 wonderful children. They discuss training methods and ways that Rena has developed her training from steeplechase to the marathon. Rena and Josh ran through the Flower Mound trails for th...
2024-10-0759 min
The 5Q5KEp 53 - Chris RoseJosh sits down for a conversation with Chris Rose. Chris shares his background in exercise, from trying many sports before landing on skateboarding and running. He shares how he wasn’t a huge fan of running to start, but how his enjoyment has grown as his consistency did as well. Chris highlights and shares his appreciation for his family and girlfriend, sharing how integral their support has been in his life and racing. Chris speaks on his experience doing his first ultramarathon, the 54k at Blazin Summer Sufferfest, and shares how the mentality of...
2024-09-0241 min
The 5Q5KEp 51 - Mike HigginsJosh sits down for a conversation with Mike Higgins. Mike shares his background in athletics and how he has built running into his life for the past 25 years. He shares how shifting focus and joining the track team led him to run collegiately at Penn State and then continue racing through adulthood. Mike outlines how he chose to train for the Antarctic Ice Marathon from signing up in January 2023 to competing in and winning the race in December of 2023. As the defending champion of the Antarctic Ice Marathon, Mike shares how he trained for such...
2024-08-1940 min
The 5Q5KEp 49 - Luke MoragliaJosh sits down for a conversation with Luke Moraglia. Luke shares how although he had a limited athletic background, he has found his inner-athlete through running. He shares his initial interest in theatre, continued interest in science, and how he parlayed running to join his now-wife Amanda into multiple half and full marathons. Luke shares how and how not to plan for a marathon and gives tips for those trying to build a routine in exercise. They reflect on how running is much more manageable as part of a community and reflect on becoming friends a...
2024-08-0548 min
The 5Q5KEp 46 - Logan BrunerJosh sits down for a conversation with Logan Bruner. Logan shares his background in athletics from cross country to ultimate frisbee, and how he turned an invitation with a 3-week turnaround in an Olympic Triathlon into a passion for endurance sports. Logan shares about the clubs he is a part of in Austin: Morning Joe’s, Austin Coffee Run Club, and Sunrise Track Club. Logan shares his experiences from racing in triathlons, his first marathon, and his upcoming BQ attempt at the Tunnel Marathon in Washington. Logan shares how he has bounced back from his mo...
2024-07-1530 min
The 5Q5KEp 45 - Carson HockersmithJosh sits down for a conversation with Carson Hockersmith. Carson shares about her background in athletics and how she honed her desire to run into an illustrious career in Cross Country and Track at OU. She highlights the coolest merch she received as a D1 runner and highlights her favorite aspects of Cross Country and Track seasons. She shares about her favorite meets, from Big XII Championships to running her first 3k at Vanderbilt towards a PR. Not to be missed, are her two collegiate wins coming indoor in the mile at Texas Tech and outdoor in...
2024-07-0835 min
The 5Q5KEp 43 - Dylan MelnarJosh sits down for a conversation with Dylan Melnar. Dylan shares about his background in athletics and a look into his time in watersports and waterskiing at Alabama. He shines a light on the Texas Water Safari and gives some context on his father and his recent finish in the 2024 race. Dylan outlines where his goals are leading while incorporating more running as well as his plans for his first marathon next January in Houston. He shares how his current streak of 30 straight weeks of running 20+ miles had helped him to build consistency in running.
2024-06-2441 min
The 5Q5KEp 42 - Benji PopokhJosh sits down for a conversation with Benji Popokh. They discuss Benji’s origin story in running and how his love for running blossomed during his time at UT. He shares what went into co-creating the Southwestern Run Club and how they built the culture. Benji highlights some of the fun side-quests he has embarked upon through running, from a self-marathon of Nashville to the Griggs Park Ultra, to the 4x4x48, and finally to what’s next for him in his running journey. He shares highlights from these journeys as well as how doing what...
2024-06-1758 min
2024-05-2739 min
Selling The Soundtrack Podcast13 Sync Tools That'll Help Get Your Music Placed ft. Josh Williams Composer, Producer & Sync MentorJosh started his career doing international tours with various indie bands, where he honed a distinctive style that later defined his highly sought-after film compositions. Today, Joshua is much more than a composer; he is a pivotal educator and mentor in the sync licensing sphere. He runs an extensive online community and a detailed course designed to empower independent music creators. With a robust following of 110K on Instagram and 105K on TikTok, Joshua leverages these platforms to share invaluable insights and resources that help artists navigate the complexities of the music business. Additionally, Joshua is the founder of...
2024-05-1639 min
The 5Q5KEp 37 - Cindi WilliamsJosh sits down with his Mom, Cindi Williams, for a Mother’s Day conversation. They discuss Cindi’s background in athletics and how she looks to find joy and fun in exercise. Josh and Cindi reflect on fun times in running, racing, and cheering from layovers to the Capitol 10,000, and more recently at the Indianapolis Marathon. They discuss how finding joy was pivotal during the pandemic, as well as other ways to cope with and overcome grief. She shares how she finds inspiration from Dereck Lively II and Kyrie Irving, and they discuss how looking to l...
2024-05-1348 min
The 5Q5KEp 36 - Mitchell GayJosh sits down for a conversation with Mitchell Gay. They discuss his diverse background in athletics and life, from playing football, overcoming a cancerous brain tumor, and playing four years for two water polo teams. Mitchell also shares his current workout regime, and how getting up early has led him to increased productivity. Mitchell outlines his personal hygiene product, Booty Suds, and shares how he hopes his customers will, “get in there,” with their soap, and in life. Get your own bar of Booty Suds here -> https://www.bootysuds.com/They...
2024-05-0638 min
The 5Q5KEp 33 - Vicky ConroyJosh sits down for a conversation with Vicky Conroy. They discuss Vicky’s background in athletics up until the running bug bit her over the pandemic. Vicky discusses how she started her running journey as well as joining Endorphins when she moved to New York. They discuss the awesome community aspect of running and what makes it so awesome! Vicky gives a full rundown on the best parks and rides in each Disney park, and how awesome a RunDisney race is with a group. They discuss bucket list items like visiting an...
2024-04-1536 min
The 5Q5KEp 32 - Ben KrejciJosh sits down for a conversation with Ben Krejci. They discuss Ben’s background in Karate and MMA. Ben shares the discipline he learned from these sports as well as other ways the sports have shaped his life.Ben shares his introduction to distance running, and they discuss how honoring your body through anything is crucial.They discuss fitness tracking technology and how activity isn’t always greater than recovery when it comes to listening to your body.They reflect on their own time in athletics as children, and they discuss how they hope...
2024-04-0844 min
The 5Q5KEp 31 - Colton RunnelsJosh sits down for a conversation with Colton Runnels. They discuss Colton’s background in athletics from the pinnacle of brotherly competition, The Day of The 2V, to his infamous first 5k race in cross county, and more recently enjoyment in long-distance running.They discuss Colton’s first marathon experience this January at the Walt Disney World Marathon. He also gives an eye into the race and shares tips for those running Disney in the future.Colton illuminates how his relationship with God has impacted his growing enjoyment of running, as well as how increased patie...
2024-04-0154 min
The 5Q5KEp 30 - Joel WeaverJosh sits down for a conversation with Dr. Joel Weaver. They discuss Joel’s background in athletics from collegiate track, to triathlons, and how his athletic goals have shifted throughout his life. Joel shares his current obsession, hiking, and some noteworthy hikes he’s recently completed. They talk about ways to find new hikes, ways to combat injuries, and finally how to continue learning from those around you.For their hike, Josh and Joel hiked through some of the best trails that Cameron Park has to offer! Let us know...
2024-03-2539 min
The 5Q5KEp 29 - Andrew KimJosh sits down for a conversation with Andrew Kim. They discuss Andrew’s introduction to running during the pandemic, and how he has set and achieved his goals each year. Andrew shares the range he has instilled in his exercise routine, from yoga to weight lifting, and even pilates. He shares the benefit of being uncomfortable and the growth that can be attained from venturing outside of your comfort zone. Andrew outlines his goal to bring activity and running community to his home in Waterloo, Ontario, while sharing some big things he has pl...
2024-03-1851 min
The 5Q5KEp 28 - Kevin MoyerJosh sits down for a conversation with Kevin Moyer. They discuss Kevin’s background in athletics and specifically his time in multiple marching bands.Kevin shares about how difficult playing music while in constant movement can be, and how he learned to balance the physical aspects alongside the cerebral ones.They discuss their shared enjoyment for The Amazing Race, while also sharing why they would be a perfect team for an upcoming season (c’mon, hit their line CBS casting team).Kevin shares what goes into crafting an ideal workout playlist and how the...
2024-03-1138 min
The 5Q5KEp 27 - Katterli EdwardsJosh sits down for a conversation with Katterli Edwards. Katterli shares how she became motivated and grew her self-confidence through exercise.She highlights her journey into running with her first half, and soon to be her first marathon, in Eugene, Oregon.They discuss how focusing on what you enjoy and blocking out the outside noise can propel you toward your goals in exercise and in life.For their run, Josh and Katterli ran throughout the trails in the Village Dallas. Let us know where you got active while listening, and check...
2024-03-0443 min
Pod in a PodEP 15 - Mark Williams | Living with DementiaIn this episode of Pod in a Pod the pair are joint by a small fat man a.k.a Mark Williams (Josh's Dad & Alison's Husband). Listen as Mark opens up about his recent diagnosis of PCA a rare form of both Alzheimer & Dementia. For more information, support & to learn about the different types of Dementia please click on the following links:https://www.dementiauk.org/ https://www.alzheimers.org.uk/ To donate towards Josh's Great North Run for Dementia UK click the following link: https://ajbellgreatnorthrun2024.enthuse.com/pf/joshua-williamsFOL...
2024-02-2640 min
The 5Q5KEp 26 - Jared ScottJosh sits down for a conversation with his cousin, Jared Scott. They discuss where Jared's interest in health fitness originated, and Jared shares what goes into crafting his fitness routine.They discuss motivation and what can help you to set healthy habits that combat sedentary lifestyles. Jared shines a pharmacist's opinion on how you can take the reins by making decisions that promote health and fitness.Jared and Josh discuss what can help you branch out in your workout, whether it be planning where to run, or learning a new workout like burpees.
2024-02-2635 min
The 5Q5KSeason 1 FinaleJosh sits down with some familiar faces for the finale of Season 1. He welcomes back 7 of his Season 1 guests and checks in with how they are still actively improving toward their goals.Chase Allan shares how he prepared for the Houston Marathon and what contributed to his mega PR at Houston.Drew Baxley explains how his fitness goals evolved during 2023 and how they are continuing to evolve in 2024.Talia Surges highlights the races she has done with friends from Tour Des Fleurs to the Twin Cities 10 Miler, and how she continues to make...
2024-02-1938 min
The 5Q5KEp 25 - Rowan KondaJosh sits down for a conversation with Rowan Konda. They discuss Rowan’s introduction to running and how to set healthy goals. Rowan shares about his time leading the Baylor Running Club. For their run, Josh and ran part of the loop around White Rock Lake, they started at T&P point and ran a 3.5 mile out and back. Let us know where you got active while listening, and check out Josh and Rowan’s segment on Strava here -> https://www.strava.com/segments/35365015Have any topics you’d like...
2024-02-1238 min
The 5Q5KEp 24 - Emily PulidoJosh sits down for a conversation with Emily Pulido. They discuss Emily’s evolution from a self-proclaimed running hater into a runner. Emily shares how much she enjoys trail running and gives a deep dive into how she trained for and completed her first Ultramarathon. They discuss Emily’s mindset going into her Ultra and how it differs from traditional training for shorter races. Have any topics you’d like us to discuss in future episodes? Share your thoughts at: 5q5kpod@gmail.comWant more 5Q5K? Follow...
2024-02-0542 min
The 5Q5KEp 23 - Zach StraussJosh sits down for a conversation with Zach Strauss. They discuss Zach’s background in baseball and his arc from running hater to running enjoyed. Zach shares his testimony and how his relationship with God has changed his views on exercise for the better. They discuss a breadth of topics from the Rangers World Series run, psychotic running routines, and even the budding creative medium of Strava art. For their run, Josh and Zach ran a fan favorite out and back down the Northaven trail. Let us know where yo...
2024-01-2934 min
PodblessEpisode 154 - Williams/Dickman 2024Josh Williams, Joey Butsch and Brett Dickman talk about Aliens vs Cowboys, Presidential Slogans, different pills, a Mac and cheese lawsuit, donuts and much more. Check us out on the Twitter machine, @podbless, on Instagram @pod_bless, and Facebook and Youtube by searching Podbless.
2024-01-261h 07
The 5Q5KEp 22 - Trevor AllredJosh sits down for a conversation with Trevor Allred. They discuss Trevor’s background in wrestling and how his fitness has changed throughout his life. They reminisce on races together from the Gut Pak Run, to more recently a Half Marathon.Trevor shares what living an active lifestyle means to him through different jobs as well as how his fitness routine has evolved. Josh and Trevor discuss making friends and how to support your friends in their interests. For their run, Josh and ran in Houston Texas around Richard D...
2024-01-2232 min
The 5Q5KEp 21 - Tyler JonesJosh sits down for a conversation with Tyler Jones. They discuss Tyler’s introduction to running as well as his current goals in the sport. Tyler gives a look into his alter-ego @dadmiles22, and shares how he looks to motivate his students as well as how being a dad has inspired him to include his kids in his workouts. He shares about his work with athletes at Team Catapult and how rewarding it is to help show others that they are capable of more than they might think! Tyler explains the 80/20 training method an...
2024-01-1549 min
Voices from The BenchFrom Bait Shop to Metal Printing with Josh WilliamsBe sure to come see us in the Ivoclar Ballroom during LMT Lab Day Chicago 2024. Register today!
Resin 3D printing is going strong in our industry. Almost to the point of not remembering how we functioned without one. Well it's time for the next "phase" of 3D printing. Metal. This week we talk to Josh Williams from GPS Digital RPD in Orlando, Florida. Josh runs a 100% digital metal printing facility specializing (as of now) in partial frameworks. He talks about his early days of learning the analog method of making frames, owning his own lab in a...
2024-01-081h 08
The 5Q5KEp 20 - Karrington SlaydonJosh sits down for a conversation with Karrington Slaydon. They discuss Karrington’s background in athletics, and how she got into running. Karrington shares how running has evolved from something others thought she could succeed with, to something she truly enjoys. They discuss the vibe at larger marathons and what their favorite parts were from Boston and Chicago in 2023. Karrington shares her view on how to have grace with yourself during a training block. For their run, Josh and Karrington ran out and back on the Lake Highlands Trail. Let us kno...
2024-01-0830 min
The 5Q5KEp 19 - Jordan WestJosh sits down for a conversation with Jordan West. They discuss Jordan’s background in running as well as his current goals in the sport. Jordan shares how he successfully balances his career, family, and running. They discuss how to set long-term and short-term goals and Jordan shares good ways to start running in the new year. Jordan shares about his first long-distance run, as well as a good starter kit and mindset to have when trying something new. Have any topics you’d like us to discuss in future episodes? Connec...
2024-01-0138 min
The 5Q5KEp 18 - Les SanderJosh sits down for a conversation with Les Sander. They discuss Les’ background in running from high school cross country, to running collegiately and finding joy in running again in Waco. Les shares how he has found joy through shifting goals and trying new avenues to find that enjoyment in exercise. They compare favorite post-run snacks, especially focusing on favorite Christmas cookies. Les shares some great advice from his collegiate coach Ols, and how to enjoy the journey in exercise as well as life. Les shares how to find your pace wh...
2023-12-2533 min
The 5Q5KEp 17 - Stephen DemersonJosh sits down for a conversation with Stephen Demerson. They discuss Stephen’s time in running as well as his legendary pickleball sidequest. Stephen shares what he gains through running, as well as the character traits that running has helped him to foster.For their run, Josh and Stephen ran from a starting point near Lake Grapevine down some trails and back. Let us know where you got active while listening, and check out Josh and Stephen’s segment on Strava here -> https://www.strava.com/segments/35810981Have any topics you’...
2023-12-1831 min
The 5Q5KEp 16 - Doug GinsbergJosh sits down for a conversation with Doug Ginsberg. They discuss Doug's background in athletics from his beginnings in sport, competing collegiately, and taking his talents to American Ninja Warrior. Doug discusses his upcoming goals, and they discuss how impactful it can be to make friends in endurance sports. Throughout the episode, Doug shares the adversity he has faced throughout his life and shares inspiration with how he has overcome every obstacle he has faced.For their run, Josh and Doug ran throughout West University, Texas, and tried to maintain as much shade a...
2023-12-1140 min
The 5Q5KEp 15 - Sophia Slabic & Philip RoxasJosh sits down for a conversation with Sophia Slabic and Philip Roxas. They discuss Sophia and Philip's background in athletics and how they started running.They both share about their time running cross country, Sophia shares about her recent success in training for races, and Philip details his experience running for Baylor.They share their goals for the future, and how they hope to give back to the next generation and community.For their run, Josh, Sophia, and Philip ran a loop around UTD’s campus in Richardson, Texas. Let us kn...
2023-12-0455 min
The 5Q5KEp 14 - Dan GoddeJosh sits down for a conversation with Dan Godde. They discuss Dan’s background in athletics and the motivation that carried him to his first marathon. Dan speaks about jumping out of one’s comfort zone and how he did this in races. He also dives into his marathon experience and the benefits of choosing a smaller race.Josh and Dan speak to the benefit of having spectators and friends there at races to cheer you on. They discuss how to overcome mental blocks that come on longer runs.For their run, Josh and...
2023-11-2733 min
The 5Q5KEp 13 - Chris CoyneJosh sits down for a conversation with Chris Coyne. They discuss Chris’ background in athletics and his introduction to running. Chris shares his origin story signing up for his first marathon and sheds light on starting a run club.For their run, Josh and Chris ran from Royal Park down the Northaven trail along the typical Thursday morning route of the Northwest Dallas Run Club. Let us know where you got active while listening, and check out Josh and Chris’ segment on Strava here -> https://www.strava.com/segments/35365059Have any topics you’...
2023-11-2041 min
The 5Q5KEp 12 - Ashton ReedJosh sits down for a conversation with Ashton Reed. They discuss Ashton’s background in athletics and how she started running during PT school. Ashton shares her take on the potential benefit of cross-training for runners and how to create a well-rounded health and exercise routine. They discuss whether or not insoles are necessary, and Ashton shares one type of insoles to NEVER fall for.For their run, Josh and Ashton ran from Ashton’s neighborhood up the sneaky, but strong, Armstrong Hill to the Katy Trail, down a portion of the trail and back.
2023-11-1333 min
The 5Q5KEp 11 - Travis SmithJosh sits down for a conversation with Travis Smith. Travis shares his background in athletics and finding direction through running. They discuss how motivation plays into running, and how running in a group can lead to increased motivation. Josh asks how Travis balances running into his schedule as a med student. They share thoughts on running shoes, and how to retool through setbacks or injuries. Travis shares some great running spots in Houston.For their run, Josh and Travis ran one of Travis' favorite routes, the Hermann Park loop in Houston, Texas.
2023-11-0640 min
The 5Q5KEp 10 - Jeffrey ChangJosh sits down for a conversation with Jeffrey Chang. Jeffrey shares his background in athletics and what led him to race in his first half marathon. They discuss ideal racing weather as well as race day nutrition. For a Halloween special, they discuss ~spooky~ running stories they’ve encountered.For their run, Josh and Jeffrey ran from the lower portion of the Katy Trail and ended up near SMU’s Campus. Let us know where you got active while listening, and check out Josh and Jeffrey’s segment on Strava here -> https://www.st...
2023-10-3034 min
The 5Q5KEp 9 - Drew BaxleyJosh sits down for a conversation with Drew Baxley. They discuss Drew’s background and the time he spent with Vanderbilt Baseball as well as his introduction to running. Drew shares a biochemical breakdown of running, how to execute workouts and training plans in different heart rate zones, and ways to combat mental blocks and fatigue while running.For their run, Josh and Drew ran from Drew’s neighborhood down a portion of the Northaven Trail and back. Let us know where you got active while listening, and check out Josh and Drew’s segm...
2023-10-2354 min
The 5Q5KEp 8 - Talia SurgesJosh sits down for a conversation with Talia Surges. They discuss Talia’s background in soccer and her introduction to running. Talia shares how training with friends has helped her through tough runs, and how the social aspect of running has kept her going. They discuss how to pace yourself on longer runs, and they compare favorite long run playlists.For their run, Josh and Talia ran along the Katy Trail, one of Talia’s favorite routes. Let us know where you got active while listening, and check out Josh and Tali...
2023-10-1629 min
The 5Q5KEp 7 - Jacob OttoJosh sits down for a conversation with Jacob Otto. They discuss Jacob’s breadth of experience in athletics growing up and how he initially was introduced to long distance running. They reminisce on races they competed in together, starting with the Silo 5k in Waco, and more recently, at the Katy Trail 5k. Jacob shares how he has retooled his fitness after college and how his trainer has helped him reach his goals. They end by discussing things to consider on race day and ways to eliminate unnecessary stressors.For their run, Josh and...
2023-10-0936 min
The 5Q5KEp 6 - Reid HDJosh sits down for a conversation with Reid HD. They discuss Reid’s background in athletics from playing football at Boise State and Duquesne, all the way to the Indoor Football League with the Sioux Falls Storm. Reid shares about building confidence with his clients as a personal trainer, and how running became part of his fitness routine during the pandemic, and how he has found peace through being outside. They talk about motivational figures in Reid’s life, how their positivity has impacted him, and how he has begun using social media to share this...
2023-10-0251 min
The 5Q5KEp 5 - Nick MillerJosh sits down for a conversation with Nick Miller. They discuss Nick’s timeline in athletics and his preparation for IronMan California on Oct. 22nd, 2023. Nick outlines the demands of IronMan training, as well as how to set smart goals. He also shares what life is like with Chron’s disease, and how he has learned to adjust to life with an autoimmune disease while competing in endurance sports. They discuss all things running shoes such as: do you need them to run, how you determine which shoes are best for you, and the differences betw...
2023-09-2545 min
The 5Q5KEp 4 - Kirk WakefieldJosh sits down for a conversation with Dr. Kirk Wakefield.Are you interested in learning more from Dr. Wakefield in the classroom while pursuing a career in sports, music, and entertainment? Learn more about Baylor S3 here -> https://sites.baylor.edu/baylors3/For their run, Josh and Kirk ran around Baylor’s campus in Waco, Texas. Let us know where you got active while listening, and check out Josh and Kirk’s segment on Strava here -> https://www.strava.com/segments/35365026Have any topics you’d like us to discus...
2023-09-1825 min
The 5Q5KEp 3 - Joe CarsonJosh sits down for a conversation with Joe Carson. They discuss Joe’s background in swimming at SMU, his introduction back into running, the ability to worship through exercise, how to stop and smell the roses while on runs, and Joe’s unofficial role as vlog king of Strava.For their run, Josh and Joe took part in a local fun run from Jeni’s ice cream, through some neighborhoods, and back. Let us know where you got active while listening, and check out Josh and Joe’s segment on Strava here -> https://www.strava.c...
2023-09-1132 min
The 5Q5KEp 2 - Cody SotoJosh sits down for a conversation with Cody Soto.For their run, Josh and Cody ran the Wednesday night route of the Waco Run Club, they started in downtown Waco and ran down alongside the Brazos River before turning around. Let us know where you got active while listening, and check out Josh and Cody’s segment on Strava here -> https://www.strava.com/segments/35365020Have any topics you’d like us to discuss in future episodes? Share your thoughts at: 5q5kpod@gmail.comWant more 5Q5K?
2023-09-0845 min
The 5Q5KEp 1 - Chase AllanJosh sits down for a conversation with Chase Allan. They discuss Chase’s background, his introduction to running, where to begin as a runner, and daily stretching routines.For their run, Josh and Chase ran one of Chase’s favorite routes, from near where he lives up Flag Pole Hill, to White Rock Lake, and back. Let us know where you got active while listening, and check out Josh and Chase’s segment on Strava here -> https://www.strava.com/segments/35364998Have any topics you’d like us to discuss in future episodes...
2023-09-0641 min
The 5Q5KEp 0 - Josh WilliamsEvan Konda takes the hosting seat and sits down for a conversation with Josh.Have any topics you’d like us to discuss in future episodes? Share your thoughts at: 5q5kpod@gmail.comWant more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/
2023-09-0632 min
The Selling PodcastIT RUNS IN THE FAMILY - ZACK AND JOSH WILLIAMSSend us a textZack Williams (President of Cannon Sales) and Josh Williams (President of My Park Supply) join us to discuss being President of their respective companies. In today's episode we discuss:Work Life Balance (or the lack thereof)Starting in sales to owning the companyCompetitive nature starts youngLearning a solid work ethic from their dadDifferent management stylesUnfortunately we lost Zack's last 3 minutes of audio and he was not able to play the game with us but Josh's contributions carried us through to the end.Let us know what you do...
2023-06-1425 min
PodblessEpisode 111 Gang Land NAT.GEO editionJoin in on this wild episode as Joey Butsch, Josh Williams, and Brett Dickman jump into the hard hitting news and how it might not be so hard hitting anymore. Josh brings up some wild animal wars that are going on around the globe and were not to go on vacation. Joey dives deep into the news we consume, and Brett tries to find out what our last meals might be or at least ones we can't handle anymore. Be sure to follow us on FaceBook YouTube Twitter Instagram and TikTok, be sure to like some of our posts...
2023-02-2458 minPodblessIt's the Supper Bowl y'allSet down with Joey Butsch, Josh Williams, and Brett Dickman as they Bless a poor fellas heart for bringing the right weapon to a snowball fight. Josh dives into a W.W.J.D. (what would josh do) and makes some laughs. Joey brings up the end of the world as we know it and how we truly don't. and we talk about the the supper bowl because because we are more interested in eating than watching the game, be sure to like share and subscribe and go to our link tree to buy your self a cool shirt...
2023-02-1048 minPodblessEpisode 106 - Do You Believe In Life After Love???Josh Williams, Joey Butsch, Brett Dickman and Noah Stalkamp talk about math and measurements, the lines we all draw, Josh's Anniversary and people licking toads plus more! Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook and Youtube by searching Podbless.
2023-01-2057 minPodblessEpisode 94- Chef Brett for the WINBrett Dickman, Joey Butsch, Josh Williams, and Dustin Clark get together for an early show this week and it ended up being pretty ok and stuff. Josh leads us out with a little church based Dad Jokes and has us biblically slain in the laughter, Joey talked about the British Monarchy, and Brett really served up a win with his menu choices for them and they even get to bless a Chik-fil-a so be sure to tune in and give them a listen.
2022-09-2858 min
PodblessEpisode 80 - It's Drew, not Andy.Josh Williams, Joey Butsch, Brett Dickman and Brad Salyers talk about what would Josh do, our best Father's Day stories, Andy Drew Bogut, murder Elephants and much more! Check us out on the Twitter Machine @podbless, on Instagram @pod_bless, and Facebook and Youtube by searching Podbless.
2022-06-171h 20PodblessEpisode 75 - Water YourselfJosh Williams, Joey Butsch, Josh Williams talk about the top 5 things of Summer, can people really change, top sports/entertainment venues, a serial lawn mower and much more. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook and Youtube by searching Podbless.
2022-05-131h 06PodblessEpisode 74 - "Bleeeeep"Josh Williams, Joey Butsch, Josh Williams and Noah Stallkamp talk about the Dave Chappelle incident, the 5's of May, New Intro Options, a Monkey possibly being drugged and much more! Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook and Youtube by searching Podbless.
2022-05-0650 minPodblessEpisode 69 Just the two of us, we made it because we tried brohJosh Williams, Brett Dickman fly solo but as two.... on this big hitting episode. Josh jumps into the CERN (LHC) Large Hadron Collider that he claims is causing all these silly Mandela effects, Brett wants to know who you would love to just give a good Chris Rocked too, and then we try to decide who we want to bless in this whole Chris Rock Will Smith mess so be sure to tune in and listen or check out the video of us on YouTube and FaceBook by searching out PodBless Podcast. Happy April Fool's Day!!!
2022-04-0154 minPodblessEpisode 68 - Where We Droppin'Josh Williams, Joey Butsch, Brett Dickman, Noah Stallkamp, and Jenna Squires talk about being typecasted, What Would Josh Do, have our first Hail to The Who redemption, listen to new conspiracy theories, bless a slow driver and much more! Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook and YouTube by searching Podbless.
2022-03-251h 07PodblessEpisode 38 - Happy 4th of JulyJosh Williams, Joey Butsch, Brett Dickman, and tech guru Seth Yeary are joined by special guests Lane Wyatt and Sierra Lewis talk about VBS, and lots of near death experiences that may or may not involve a lot of fireworks, cause 'Merica. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-07-0138 minPodblessEpisode 37 - Death by Zzzz'sJosh Williams, Joey Butsch, Brett Dickman, and tech guru Seth Yeary talk about outreach, planning our deaths, (not) endangering youth group kids, and supervillains in New York City, and much more. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-06-2547 minPodblessEpisode 36 - Nap TimeJosh Williams, Joey Butsch and Brett Dickman talk about bucket lists, obsolete items, the untimely death of a pet and the daring rescue of a dog from the mouth of a gator. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-06-1838 minPodblessEpisode 35 - Are you Cereal?Josh Williams, Joey Butsch and Brett Dickman talk about sin, which is the best cereal, Ponderosa Steak House, glass pools and much more. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-06-1147 minPodblessEpisode 34 - Emotional Support BearJosh Williams, Joey Butsch, Brett Dickman, and tech guru Seth Yeary talk about mental health, why Joey is all sweaty, swinging at junk during softball, escape rooms, and how to shove a bear. Check us out on the Twitter machine @podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-06-041h 06PodblessEpisode 33- Now That's a Real DinosaurJosh Williams, Joey Butsch, Brett Dickman, and tech guru Seth Yeary talk about rode trips, what animals we can take, surprises while walking, a life update from Seth, a girl with "pizza face" and much more. Check us out on the Twitter machine @ podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-05-281h 02PodblessEpisode 32 - Backseats DriversJosh Williams, Joey Butsch, Brett Dickman and special guest Noah Stallkamp talk about hidden winters, nature, road rage, driverless cars and visit Noah's Conspiracy Corner for the first time! Check us out on the Twitter machine @ podbless, on instagram @pod_bless, and Facebook by searching Podbless.
2021-05-2153 minPodblessEpisode 31 - Milk I don'tJosh Williams, Joey Butsch, Brett Dickman and tech guru Seth Yeary talk about Jim Henson, what motivates you, workplace assault, creative ways to use manure and much more. Check us out on the Twitter machine @ podbless, on instagram @pod_bless, and Facebook by searching Podbless.
2021-05-1448 minPodblessEpisode 30 - Who's the supes?Josh Williams, Joey Butsch, Brett Dickman and tech guru Seth Yeary talk about super heroes, the future of the church, untimely butter consumption, getting air in a Jeep Cherokee and much more. Check us out on the Twitter machine @ podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-05-071h 01PodblessEpisode 29 - They're Back!Josh Williams, Joey Butsch, Brett Dickman and tech guru Seth Yeary talk about the NFL Draft, fighting Josh's, flashing, weaponized turtles and call in Jake owns Hail to the Who. Check us out on the Twitter machine @ podbless, on Instagram @pod_bless, and Facebook by searching Podbless.
2021-04-3049 minPodblessEpisode 27 - The Elephant in the RoomJosh Williams, Joey Butsch and Brett Dickman talk about priorities, hoarding, camp slaps, El Presidentés and how to not parent. We also welcome our new tech guy Seth Yeary! Check us out on the Twitter machine @ pod bless, on Instagram @ pod_bless, and Facebook by searching Podbless.
2021-04-1648 minPodblessEpisode 26 - Jelly or JamJosh Williams, Joey Butsch and Brett Dickman talk about super markets, crunchy vs smooth peanut butter, identity theft, lots of pennies and are joined by Julie Squires for hail to the who! Check us out on the Twitter machine @ podbless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-04-0949 minPodblessEpisode 25 - Best Show Ever... April FoolsJosh Williams, Joey Butsch and Brett Dickman talk about April Fools (lying day), devil shoes, facial recognition, living in an airport and play hail to the who with friend of the show Matt Barber! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-04-0254 minPodblessEpisode 24 - Boyz to JudgesJosh Williams, Joey Butsch and Brett Dickman are joined by special guests 'Tony' and Jenna Squires to talk about Birthdays, the tournament of Judges, awkward encounters, boxing gloves and much more. Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-03-2650 minPodblessEpisode 22 - Green Eggs and "Ham"Josh Williams, Joey Butsch, Brett Dickman and special guest Tony talk about Dr. Seuss, who your family is, first meetings, blessing a bear, play hail to the who and much more. Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-03-0555 minPodblessEpisode 21 - Miss AsiaJosh Williams, Joey Butsch, Brett Dickman and special guest Mike Barber talk about Facebook Marketplace, sports fanatics, wet cement, highway water bottles, Lady GaGa's dogs and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-02-2758 minPodblessEpisode 19 - Y.O.L.O. (You Only Lick Once)Josh Williams, Joey Butsch and Brett Dickman talk about movies, parenting, awkward church interactions, medical miracles, play hail to the who and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-02-051h 03PodblessEpisode 18- Boo!Josh Williams, Joey Butsch and Brett Dickman talk about ghosts! Experiances with them, are they real or not, the spiritual world, Presidents and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-01-311h 01
PodblessEpisode 17 - Are You Really Alive?Josh Williams, Joey Butsch and Brett Dickman talk about spiritual blinders, the life of a stay at home dad, awkward doctors appointments, the competitive world of sign spinning and more. Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-01-2256 minPodblessEpisode 16 - El Grande BurritoJosh Williams, Joey Butsch and Brett Dickman talk about hillbillyism, UFO's, bathroom mishaps, zippier landings and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-01-1554 minPodblessEpisode 15 - Squeak and SquackJosh Williams and Joey Butsch talk about handed down curses, how the church talks about sex, where in the world Brett is, attack squirrels and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2021-01-081h 01PodblessEpisode 14 - K.A.T.S. KATS! KATS! KATS!Josh Williams, Joey Butsch and Brett Dickman talk about stealing, great music, car vomit, an African election and play the new hit game Serial Killer or Senator! Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2020-12-1853 minPodblessEpisode 13 - Gluttons for PunishmentJosh Williams, Joey Butsch and Brett Dickman talk about animal bones, following scripture, wave abuse, fake drugs and much more. Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2020-12-1152 minPodblessEpisode 12 - Mother's Day ShadesJosh Williams, Joey Butsch and Brett Dickman talk about Thanksgiving foods, how to buy gifts, wedgies, Russian Kopeks and much more. Check us out on the Twitter machine @ pod bless, on instagram @ pod_bless, and Facebook by searching Podbless.
2020-12-0450 minPodblessEpisode 11 - Whachu Cookin?Josh Williams, Joey Butsch and Brett Dickman talk about unity, bathroom etiquette, church camp memories, a leg on the grill and other stuff! Check us out on the Twitter machine @ pod bless, on Instagram @ pod_bless, and Facebook by searching Podbless.
2020-11-2644 minPodblessEpisode 10 - Who is Trebek?Josh Williams, Joey Butsch and special guest Brett Dickman talk about the shape of the planet, robbing the cradle, the 'Rona, embarrassing trips to the store and our crumbling infrastructure. Check us out on the Twitter machine @ pod bless, on instagram @ pod_blessed, and Facebook by searching Podbless.
2020-11-2058 minPodblessEpisode 9 - Organic?Josh Williams, Joey Butsch and special guest Brett Dickman talk about Spirituality vs. Religion, condiment fingers, chicken, deck work and criminal children. Check us out on the Twitter machine @ pod bless, on instagram @ pod_blessed, and Facebook by searching Podbless.
2020-11-1750 minPodblessEpisode 8 - Troll OutJosh Williams, Joey Butsch and special guest Brett Dickman talk about movies, condiments, taking off the masks, dadar, dog farts and much more! Check us out on the Twitter machine @ pod bless, on instagram @ pod_blessed, and Facebook by searching Podbless.
2020-11-061h 03PodblessEpisode 7 - Hanging out with MichaelJosh Williams, Joey Butsch and special guest Brett Dickman talk about ministry, video games, jetpacks and family bonding! Check us out on the Twitter machine @ pod bless, on instagram @ pod_blessed, and Facebook by searching Podbless.
2020-10-3054 minPodblessEpisode 6 - See ya Otis.Josh Williams, Joey Butsch and special guest Brett Dickman talk about evil food, stunted emotional growth, snorts and where babies come from. Check us out on the Twitter machine @ pod bless, on instagram @ pod_blessed, and Facebook by searching Podbless.
2020-10-2348 minPodblessEpisode 5 - Delusions of GrandeurJosh Williams, Joey Butsch and special guest Brett Dickman talk about potty training, the direction of today's church, and cougars with a few fun stories thrown in between.
2020-10-1658 minPodblessEpisode 4 - Black LicoriceJosh Williams, Joey Butsch and special guest Brett Dickman talk about heated beverages, leadership in the church, death by candy and a bunch of other stuff. Check us out on the Twitter machine @podbless, on instagram @ pod_blessed, and FaceBook by searching Podbless.
2020-10-0956 minPodblessEpisode 3 - Polly Want A Cracker?Josh Williams, Joey Butsch, and Brett Dickman talk about a whole lot of things all at the same time. Hold on tight and listen close.
2020-10-0257 minPodblessEpisode 2 - The GZVJosh Williams and Joey Butsch talk about what's happening in their lives and some things that grind their gears happening in the world.
2020-09-1845 minPodblessPodbless - PilotJosh Williams and Joey Butsch talk about the direction the Podcast will take, how we got here and anything else that makes us giggle.
2020-09-1044 min
Young Creative HustlersS1E7 - The Art of Getting Things Done with Luke Rockswold!Is perfectionism holding you back from completing your creative projects? Then you NEED to listen to this episode with Filmmaker and Podcaster, Luke Rockswold! Luke has created hundreds of videos, films, and podcasts and has learned ways to avoid procrastination and perfectionism in order to get things done. He's participated in film festivals, discovered great life hacks to complete your creative projects and found a way to edit faster. Luke's Podcast We're All In The Same Boat: https://podcasts.apple.com/us/podcast/were-all-in-the-same-boat/id1251795246 Instagram: https://www.instagram.com/lukerockswold/ Y...
2019-11-1446 min
One Man PodcastOne Man Podcast - Paula WilliamsJosh talks with his Mother, Paula Williams, about Parry Sound, Two Pairs of Tits and a Car, and Dead Rabbits !!
2018-05-182h 52
Starting & SustainingJosh Williams, Founder of GowallaJosh and I discuss what it's like going from a bootstrapped small team to a team of 30 in a funded startup. We touch on what it's like going from being a lifelong business owner to being an employee of a large corporation experiencing huge growth. And we talk about some of the differences between building a small profitable business and hitching your wagon to venture capital. Simply put, Josh brings some great perspective and deep insight to building and running software businesses.Special Guest: Josh Williams.Sponsored By:Starting & Sustaining: The second edition of...
2017-05-2554 min