Shows
JMB RADIOTuesday Thoughts: Ep. 89 "Great"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
APP AVAILABLE NOW! APPLE & ANDRIOD!
MYPTHUB, Reach out for questions & inquiries!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2019-01-2208 minJMB RADIOWords & Actions!Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
APP AVAILABLE NOW! APPLE & ANDRIOD!
MYPTHUB, Reach out for questions & inquiries!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2019-01-0206 minJMB RADIOWise Words Wednesday: Ep. 87 "Feelings VS"Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
APP AVAILABLE NOW! APPLE & ANDRIOD!
MYPTHUB, Reach out for questions & inquiries!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-02-2108 minJMB RADIOMotivational Monday: Ep. 86 "Stimulating The Mind & Body"Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-02-1211 minJMB RADIOTight Tuesday:Tight Tuesday, Yes, I'm Maximizing my time so hit you with a Keep it right keep it tight tuesday....Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-02-0606 minJMB RADIOWise Words Wednesday: Ep. 84 "Weed The Negative"Wise Words Wednesday, Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-01-3110 minJMB RADIOMotivational Monday: Ep. 83 "The Sum Of"Motivational Monday, Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-01-2208 minJMB RADIOWise Words Wednesday: Ep. 82 "Loyal To Your"Wise Words Wednesday, Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-01-1707 minJMB RADIOWise Words Wednesday: Ep. 81 "Your Presence"Your Presence on this Wise Words Wednesday, Chasing Perfection coming soon!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2018-01-1006 minJMB RADIOEp: 80 "Apologize For The Delay"Apologize For The Delay, Sneak Peak To Chasing Perfection!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2017-12-1311 minJMB RADIOMotivational Mondays: Ep: 79 "Life is Like"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2017-01-3012 minJMB RADIOMotivational Mondays: Ep: 78 "Win Today"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2017-01-2308 minJMB RADIOThirsty Thursday - Ep: 77, Special Guest/Client, 56 year old Shredder David VillaThirsty Thursday Series Continues With A Powerful Client, David Villa. A 56 year old Newly Father Making Tremadous Progress Physically, Mentally & Spirtually. His Combination of utilizing some of JMB's Power Principals helped himself in Achieving some desired goals & leading into new found territory. Dropping from 250 lbs to 170 lbs and from a over 40" waist to a 32" has been life changing. He now sits comfortable at 180 lbs, shredded, 6-pack and a smile. Realizing truly it's never to late, Creating & Living A Whole New Lifestyle.
Contact David Villa At: DV.VILLA@HOTMAIL.COM
Fit Tips, Motivation, Inspiration & Tools To S...
2017-01-1935 minJMB RADIOMotivational Mondays: Ep: 76 "Delay No Denial"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2017-01-0910 minJMB RADIOThirsty Thursday - Ep: 75 Parkinson's Doesn't Stop Her, Special Guest/Client, Tanya PennaThirsty Thursday Series Continues With A Clients Powerful Message. Tanya Penna diagnosed with Parkinson's at age 64 decide in the first time in her life to join a gym in getting training/assistance in battling this disease that was not going to control her life. With her dedication in physical fitness & persistent drive to live a life worth living. She has shown that consistency is key in battling Parkinson's with continued action by stressing the body threw smart and sufficient movement patterns, keeps the neurological system firing. Use it or lose it is the truth but Tanya doesnt stop and...
2016-12-2928 minJMB RADIOMotivational Mondays: Ep: 74 "Bridge To Reality"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-12-2714 minJMB RADIOThirsty Thursday - Ep: 73 (Both Over 50 lbs Down Special Guests/Clients, Chuck Treviso & Son Drew Treviso)Thirsty Thursday Series Continues With A Combo Of Powerful Clients. Chuck Treviso (Business Professional) & Drew Treviso, A Father & Son Combination That Applies JMB's Power Principals In Achieving There Desired Goals, While Manifesting Success In Life, Mentally & Physically. Creating & Living A Whole New Lifestyle. While Attaining A Whole New Sense Of Confidence & Shredding Over 50 Pounds In Less Than A Year Both Know That This Is Just The Beginning And Its Not About The Destination But The Journey!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive...
2016-12-2337 minJMB RADIOMotivational Mondays: Ep: 72 "Fear The Disease"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-12-1909 minJMB RADIOThirsty Thursday - Ep: 71 (Special Guest: John Hutchings CEO/Owner Healthy Edge Media)First part of a continued guest for our Thirsty Thursday Series. Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Fitness, Business & Passion!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-12-181h 56JMB RADIOMotivational Mondays: Ep: 70 "YOU are a Seed"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-12-0507 minJMB RADIOThirsty Thursday - Ep: 69 (Special Guest: Dr. Ryan Uribe W/Upstate Sports & Spine Dropping Great Knowledge)This Thirsty Thursday Series Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Rehabilitation & Assisting In Getting You Performing Optimal!
Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-12-0257 minJMB RADIOmotivational Mondays: Ep: 67 "Rainbows Threw Storms"Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!!
Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.comesterday
2016-11-2804 minJMB RADIOMotivational Mondays: Ep: 66 "Action="Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.comesterday
2016-11-2105 minJMB RADIOMotivational Mondays: Ep: 66 "Yesterday Is Dead"Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.comesterday
2016-11-1506 minJMB RADIOThirsty Thursday - Ep: 65 (Special Guest: Jason Deleo W/ FoodByDeleo Delivering A Powerful Story)Our Continued Series of "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting guests with there stories, opinions & views, not just mine but there's as well. Building and developing together is the mission. Check out our incredible guest, Bodybuilder, food enthusiast & culinary chef Jason Deleo with foods by deleo. Listen to his powerful, exhilarating story that was dark & depressing to light & purpose driven. Motivating you that you can create and live a life you desire with any obstacle thats in your way! Reach him at:
...
2016-11-1059 minJMB RADIOMotivational Mondays: Ep: 64 "Your Future Is Present"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-11-0708 min
JMB RADIOEpisode 63: Motivating Monday's "Setbacks To Come Back"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-10-3107 minJMB RADIO"Thirsty Thursdays"- Igniting Your Energy Special Guest, Authors Jen Ward & Therese Ayla Kravetz
Our New Series "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting there opinions & views, not just mine. Open conversation, open field. Check out our incredible guests, authors Jen Ward & Therese Ayla Kravetz(Award Winning Author) indulging in variety of topics to give you gems for clarity & clearer consciousness. Pure, Powerful Energy, first of our multi series to follow. Pick up there books & powerful messages at:
Jen Ward: www.jenuinehealing.com
Therese Ayla Kravetz: www.thereseaylakravetz.com
Unrehearsed & Unscripted just raw. Prov...
2016-10-2850 minJMB RADIOEpisode 61: "Plant Seeds Of Dreams"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-10-2408 min
JMB RADIOMotivating Minds: Episode 60: "Fear Bridges Opportunities"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-10-1712 minJMB RADIOMotivating Minds: Episode 59: "Discipline Or Regret"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-10-1010 minJMB RADIOMotivating Minds: Episode 58: "Death To Yesterday"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-10-0307 minJMB RADIOMotivating Minds: Episode 57: "Built To Embrace"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-09-2609 minJMB RADIOMotivating Minds: Episode 56: "FEAR"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-09-1907 minJMB RADIOEpisode 55: "Consistency Is Key"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-09-1408 minJMB RADIOMotivating Minds: Episode 54: Just A Piece "Motivation Must Be Daily"
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-08-3111 minJMB RADIOReintroduction: Motivating Minds
Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com
twitter:@jmbradio
instagram:@jbankes
www.facebook.com/jmbhealthfitness
www.jmb-fitness.com
2016-08-2506 minJMB RADIOWise Words Wednesday's - "Practice The Now" Episode 52Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2016-02-0314 minJMB RADIOWise Words Wednesday's - "Dive In" Episode 51Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at:
info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2016-01-2713 minJMB RADIOTraining Day Tuesday - Won't Risk The Usual! Episode 50Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2016-01-0510 minJMB RADIOTraining Day Tuesday - Time Kills! Episode 49Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2015-12-0815 min
JMB RADIOMotivating Mondays - See The Impossible!! Episode 48Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2015-11-0210 minJMB RADIOMotivating Mondays - Knock Knock!! Episode 47Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2015-09-2913 minJMB RADIOMotivating Mondays - Forget Easier!! Episode 46Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com
2015-08-1714 minJMB RADIOTraining Day Tuesday - Define You! Episode 45Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness
2015-08-0408 minJMB RADIOTraining Day Tuesday - Fearless! Episode 44Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-06-3010 minJMB RADIOTraining Day Tuesday - Procrastination! Episode 43Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-06-1608 minJMB RADIOTraining Day Tuesday - Positive Life!! Episode 42Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain the like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-05-2609 minJMB RADIOTraining Day Tuesday - Challenges=Change!! Episode 41Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-05-1206 minJMB RADIOMotivating Mondays/Training Tuesday - Can/Can't!! Episode 40Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-05-0508 minJMB RADIOMotivating Mondays - Loser/Winner?!! Episode 39Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-04-2106 min
JMB RADIOMotivating Mondays - Fear?!! Episode 38Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-03-2308 minJMB RADIOMotivating Mondays - Born Original!! Episode 37Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-03-0207 minJMB RADIOMotivating Mondays - Improvement Starts With?!! Episode 36Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-02-1605 minJMB RADIOMotivating Mondays - Whatever The Mind Can Conceive!! Episode 35Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-02-0913 minJMB RADIOSupplement Tuesday - CLA Supplement Episode 34Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-2716 minJMB RADIOMotivating Mondays - Once Proved, Just Imagine!! Episode 33Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-2611 minJMB RADIOSupplement Tuesday - Whey Protein Supplement Episode 32Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-2019 minJMB RADIOMotivating Mondays - Peaks & Valleys!! Episode 31Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-1914 minJMB RADIOSupplement Tuesday - Casein Protein Supplement Episode 30Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-1315 minJMB RADIOMotivating Mondays - Challenges!! Episode 29Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-1210 minJMB RADIOSupplement Tuesday - MuscleTech Platinum 100% Casein Protein Episode 28Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-0615 minJMB RADIOMotivating Mondays - Set the Temp!! Episode 27Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2015-01-0505 min
JMB RADIO"Supplement Tuesday" L-Glutamine Reviewed Episode 26Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmb-fitness
2014-12-3017 minJMB RADIO"Supplement Tuesday" RSP BCAA REGEN Review Episode 25Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness
2014-12-1613 minJMB RADIO"Supplement Tuesday" Creatine Episode 24Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness"
2014-12-0914 min
JMB RADIO"Supplement Tuesday" ZMA REVIEWED Episode 23Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness"
2014-11-2513 minJMB RADIO"Supplement Tuesday" RSP Nutrition Fast Fuel Pre-Workout Episode 22Unrehearsed & Unscripted just raw. Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness"
Apologize was Tuesday not Wednesday like I stated on the show. Shows the craziness!!
2014-11-1811 minJMB RADIO"Supplement Tuesday" Image Sports Vein "the pump" Episode 21Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness"
2014-11-0411 minJMB RADIO"Supplement Tuesday" Pre workout BSN N.O.-Xplode Episode 20Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness
2014-10-2211 minJMB RADIO"Supplement Tuesday" EVL Pre-workout Episode 19Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness
2014-10-1409 minJMB RADIO"Supplement Tuesday" Redline Pre-workout Episode 18Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness
2014-10-0710 minJMB RADIO"Supplement Tuesday" IMSOALPHA Cleanse Episode 17Reviewing your favorite supplements!! Suggestions at: info@jmb-fitness.com twitter: @jmbradio instagram: @jbankes
www.facebook.com/jmb-fitness
2014-09-3008 minJMB RADIOEpisode 16 "Supplement Tuesday"Reviewing your favorite supplements!! Suggestions at info@jmb-fitness.com twitter @jmbradio instagram @jbankesfacebook.com/jmb-fitness
2014-09-2310 minJMB RADIOEpisode 15 "Supplement Tuesday Review"Reviewing your favorite supplements!! Suggestions at info@jmb-fitness.com twitter @jmbradio
2014-09-1612 minJMB RADIOJmb-Fitness Episode 14 "Motivational Monday Quote"Quote that I hope pushes you to achieve your greatness within!! Persistence & Consistence is KEY!!
2014-09-1507 minJMB RADIOMusic2Check Part 2 Episode 13From Rock to Hip-Hop to EDM and everything in between some suggestions of some stupid pump tracks to check out to squeeze out that last rep!!
2014-09-1213 minJMB RADIOSupplement Tuesday Pre workout Part Three Episode 12The Real & Raw on all of you favorite supplements!!
2014-09-0211 minJMB RADIOSupplement Tuesday Pre workout Part Two Episode 11Just my honest and open opinion on all your supplements. Love it or hate I'm just giving it to you real & raw 5 test 1 result!! Let the grading begin!! This week ON Essential Amino Energy.
2014-08-2614 minJMB RADIOPre Workout Review Part One Episode 10 JMB-FITNESSPart one of giving you some honest reviews on some of the most underground pre work outs to your top of the shelf brands! Check it out and let me know if there is one you want reviewed.
2014-08-1913 minJMB RADIO" Maybe some new Music for that Gym Playlist 1?" Episode 9Some tracks I thought the world might be interested in checking out and adding maybe one or two to there gym/run playlist....Keep the motivation up to dig deep and body bag that workout....
2014-05-2911 minJMB RADIO"The 3 D's that prevent are growth"It's the three enemies blocking are growth, lets review them and than throw them in the trash and take action to succeed!! Go Time!!
2014-05-2713 minJMB RADIO"Steady State Cardio or HIIT Cardio?" Episode 7So the question is steady state 1hr long cardio or hit it hard for 20 mins?? The answers here!
2014-05-2010 minJMB RADIO"Build A Door" Episode 6If opportunity doesn't knock, Build a door....Achieve your greatness inside!!
2014-05-1308 minJMB RADIO"Quick review L-Carnitine, Good or Bad" Episode 5Is it Good or Bad? Listen up and were going to give you quick overview of the supplement L-Carnitine.
2014-05-0606 minJMB RADIO"It's Our Decision" Episode 4It's not the circumstances that determine our outcome, but the decisions we do make!! Take Action & Take Control!!
2014-05-0512 minJMB RADIO"Dreamers & Achievers" Episode 3There's Dreamers & Achievers. People that take action and achieve there greatness. So ask yourself which one are you. The time is now. You decide.
2014-04-2912 minJMB RADIO"YES, YOUR AN AUTHOR" Episode 2CREATING YOUR AUTO-BIOGRAPHY IN FIRST PERSON BY WHO BETTER THAN YOURSELF!! LIVE IT THE WAY YOU WANT IT TOLD!!
2014-04-2114 min2014-03-2512 min