Shows
Journey with JossinaE36- Mental Health talk with AlexaHey y’all😊🫶🏼✨ This is episode 36! An early release in honor on May being Mental Health Awareness month🩵 Please help me welcome, and join this cool conversation I had with, Alexa Solis✨ Alexa is a therapist who provides mental health services to children and families who’ve dealt with abuse, and supports them in moving forward in a positive way. I’m really appreciative of Alexa who took some time to have a vulnerable conversation about her as a person, a little about her profession, and anything mental health. (Boundaries, emotions, and more) I hope y’all enjoy this as much as I did!🫶🏼
2023-05-301h 05Journey with JossinaE35- Night Vibes with Brethsy (Mom talk, DIY, Halloween & Life)Hi Guys!😊 on this episode I have a special guest…Brethsy!✨✨ Brethsy has become a really good friend of mine and we connect on different things. On this episode y’all get a glimpse of her as a woman, friend, mom, sister, etc. as we talk about her, her life, her experiences, and a little bit about our friendship. I hope y’all enjoy it as much as we did🫶🏼
2023-05-2256 minJourney with JossinaE34- The one and only, Champagne AniHey y’all! 😊🫶🏼✨ Back at it with another amazing guest!! I had the one and only, Champagne Ani! Champagne Ani is her instagram name, So her name is Ana✨✨ She is an an amazing woman, dancer, and choreographer from Laredo, TX🤌🏽 Ana shared a little bit of her journey, which was inspiring for me to hear✨✨ I am super grateful to have exchanged energy with, Ana. I genuinely enjoyed her class and her as an individual💖 Can’t wait to see this women tour her classes!! Go give her a follow and share away😊 Spread the love and the talent! The world needs to see it🫶🏼✨ Ana IG...
2023-05-041h 00
That's Just My OpinionEP 49 - Rambling with JossinaHey besties! New episode featuring my baddie friend Jossina, host of Journey with Jossina. This episode is just kind of us getting back into it (specially me) we had so much to talk about and sadly not enough time, BUT we mention a quick life update, where we are mentally, where we're trying to be and some opinions on things like living in the US, conflict with current news and other things. Hope you guys enjoy!
☆ FOLLOW ME ON SOCIAL MEDIA:
https://linktr.ee/tjmopodcast
✿ ASK ME A QU...
2023-04-2650 minJourney with JossinaE33- A vulnerable convo with Dr.LichitaPlease join me in this amazing conversation that I had with my prima, Dr. Lichita. Doctora Alicia Reyes- Barrientez is my son’s biological Tia, on his dads side. And I so happen to be blessed to have learned so much about life, mental health, being graceful on ourself, self-love, self- compassion, and much much more. From breaking general curses, to intention, community, and most importantly, about uplifting our mujeres!💖 I hope you enjoy it! If you do, please consider following Dr. Lichita on her social media platforms, where she shares her gifts. PHDiva (jewelry line) IG Link: https://instagram.com/d...
2023-04-241h 30Journey with JossinaE32- Lent, Cleanse, and Women Appreciation Talk✨On this episode I talk about Lent season, Cleansing, and International Women’s Day and I decided to talk about the women who I love and appreciate🙏🏼✨
2023-03-1356 minJourney with JossinaE31- Step out of your comfort zone (Girl Talk with Aileen Pt.2)Hey queens😊🫶🏼 This is another girl talk with Aileen💕 join the girl talk!! Get your Cafesito, a mimosa, some water and get ready cus this is another juicy one lol we talk about valentines, mom life, dating, stepping out of our comfort zone, and taking chances. We all love a good girl talk! So SO to our queen, Aileen for coming back for a part 2🫶🏼🥰
2023-02-271h 22Journey with JossinaE30- Happy Valentine’s DayOn this episode I answer question related to Love and or Valentine’s Day related! I hope y’all enjoy it😘🌹💐🫶🏼
2023-02-1448 minJourney with JossinaE29- Girl Talk with AileenHey guys!🤗 New episode 🤌🏽💕✨ Super excited for this one!!!! The longest one so far lol!! Join the girl talk I had with my girl Aileen🫶🏼 She’s an amazing woman! Mom of 3, single and we talk about friendship, moving out of Laredo, dating, and more! Huge shout out to her for sharing a piece of her journey with us! I know many of us can relate in so many ways! I hope you enjoy this conversation as much as I did.
2023-01-301h 45Journey with JossinaE28- Welcoming the New Year 2023Hey guys!!😊💕✨✨ thank you for tuning in!! On this episode I talk about welcoming 2023 and did a 2022 recap! I talked about things I learned and accomplished and things that I will aim for this new year! Also, Don’t forget to let me know when you discovered the podcast!😍🙏🏼
2023-01-1754 minJourney with JossinaE27- Bootyful &Fit with Laura GHey guys! On today’s episode I interviewed Laura Gamez. Business owner of Bootyful & Fit! An all womens fitness center in Laredo, TX! Laura is an inspiring woman! A mom, a business owner, and a great coach! Follow and watch her journey as it is inspiring to see! I was genuinely getting to know Laura and what drives her to be where she’s at now. I hope y’all enjoy and get inspired! Because I know I did! Don’t forget to tag us!! IG @bootyfulandfit_ Link: https://instagram.com/bootyfulandfit_?igshid=YmMyMTA2M2Y=
2022-11-081h 04Journey with JossinaE26- Gym JourneyHey guys😊❤️ THANK YOU for tuning in to another episode!! On this episode I talk about my journey with the gym. Why I signed up, when, and any obstacles I overcome throughout my journey with the gym. I also answered your questions from Instagram. I hope y’all enjoy it! Please tag me! DM me with any feedback! Love y’all! Catch y’all on the next episode.
2022-10-2255 minJourney with JossinaE25- Answering IG questionsHey y’all! On this episode I decided to do a Q&A on Instagram! I hope y’all enjoy it! Don’t forget to tag me for a shout out!!😘😘❤️
2022-09-3050 minJourney with JossinaE24- Healing with Aly Fit DiariesHey guys!😊🤝🏽💕
Thank you for tuning in to episode 24! On today’s episode I drove to Laredo, TX, to record with Alyssa, aka Aly. Aly shares her journey on becoming a single mother, and how she’s been working on herself and healing. We love to see a woman who’s gaining back the confidence, speaking her truth without fear of “what are people going to say/ think” and walk away from anything that is bringing her down. I’m so proud of Aly’s growth and healing journey! Her power is truly inspiring for me! So I knew I had to bring her on the po...
2022-09-151h 09Journey with JossinaE23- Girl Talk w/ Janet (Single Parent Life)Shout to my girl Negra who came on the podcast and opened up about her experience with being a single woman, balancing work life, mom life, and self love.
2022-08-2959 min
Journey with JossinaE22- Take care of youThank you for tuning in! Thank you for sending me your topics and questions to talk on the podcast! Today we answered a listeners question. “Routines/ steps you do to take care of your mental health (like a skin routine or idk what are things that make you feel healthy and on track mentally)
2022-08-1538 minJourney with JossinaE21- Not Gonna LieThank you guys for tuning in! I hope you all enjoy this one!❤️ also, happy 28th birthday to me!😇 Don’t forget to share that you’re listening on social media! Tag me! I love knowing who and when is listening to me lol & send me your feedback! I choose topics based on what you all want to hear, so feel free to message me!!
2022-08-0240 minJourney with JossinaE20- Red FlagsHi guys😊 on this episode we talk all about red flags and bad experiences when dating. I had posted a comment box and asked you guys to send me your red flags and or bad dating experiences and as I mention them I give my thoughts and opinions regarding the topic. I hope you guys enjoy it!!
2022-07-0452 minJourney with JossinaE19- Where we’re at, June 1st 2022Episode 19
Thank you for tuning into this episode of Journey with Jossina. On this episode I start off my talking about the tragedy that happened in Uvalde, TX at Robb Elementary and how it hit home for me. Mental health awareness month and how I have coped.
Shout out to my support system/ this community that has come together to encourage each other and share a piece of our hearts.
Special Shout to:
My sisters! Janelle, Kika, and Jaimee
My mom
My BFF, Kim
Lichita
Ashley Espinoza
Murillografx
Kory A.
Kaela C.
Crystal L.
Melissa R.
Wendy Jay
Sophia
Marlene...
2022-06-0146 minJourney with JossinaE18- Friendship with my BFF KimTalking to my BFF, Kim
On this episode I brought on my best friend, more like a sister, Kimberly Barrera. We talk about how we’ve maintained a 10 year friendship. And discuss our views on being friends, self love, break ups, and much more.
If you enjoy it, please leave a review, share with a friend, Tag Me on social media, and let me know your thoughts! I love hearing from you guys & I appreciate you for being here today!!
Much Love,
Jossina🤍✨
Jossina’s IG💗 https://instagram.com/jossina_?igshid=YmMyMTA2M2Y=
Soy La Boss IG💗 https://instagram.com/soylaboss?i...
2022-04-111h 13Journey with JossinaE17- One Year Anniversary (Loosing my Dad)Hey guys🙂 I was vulnerable on this episode. This episode is so special because today marks one year since I published my first episode 🥲 & I answer a question from a dear friend/ podcast listener💓 “how has loosing your dad affected you in your life” and I got emotional lol Loosing someone you love, where in good or bad terms. It’s never easy. It’s a journey to heal, grief, and it looks different for everyone. Thank you for listening in, until next time! ❤️❤️
2022-03-2939 minJourney with JossinaE16- Dance & Law of Attraction with Gabriella💓✨Hey Guys, Today on this episode I bring on my cousin, Gabriella Vasquez. We talk about how dance brought us together, how Gabriella remains learning and now Teaching dance. She is a huge inspiration to me when it comes to dance, loving yourself, and letting things be and believing that all good things are capable. We talk about the Law of Attraction, and other 2 laws. We are no experts but we genuinely enjoy talking about these things. I hope you enjoy what you hear!! Don’t miss the opportunity to join the next dance class you hear about! Gabriella’s Reggeton...
2022-03-141h 02Journey with JossinaE15- Talking to my therapist Paty CantuThank you for being here today to listen to my journey!❤️
Today’s conversation is with my therapist, Paty Cantu. She’s been an amazing support system to my journey. We talk about why it’s important to us to take care of ourself, why mental check ins are important. If you liked this conversation, let us know!!
Connect with us on social media✨
🤍Paty’s Instagram: https://instagram.com/patycantu.psic?utm_medium=copy_link
🤍Paty’s Tik Tok: https://vm.tiktok.com/TTPdSsNFET/
🤍Jossina’s Instagram: https://instagram.com/jossina_?utm_medium=copy_link
🤍Jossina’s Tik Tok: https://vm.tiktok.com/TTPdSsYc6t
2022-02-2831 min
That's Just My OpinionEP 35 - Journey with JossinaThis episode we go into depth of how therapy has changed our perspective on day to day routines. What it is like to raise a kid as a single mom while still building your own business. Jossina shares her favorite stories of being an older sister and what were her least favorite things. 😅 Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/tjmopodcast/support
2022-02-171h 02Journey with JossinaE14- Moving HomesMoving can be a hassle
On this episode I talk about my experience with moving homes. I give you my tips on what helps with the transition of homes and how you can allow yourself to feel structured through the chaos of moving.
Don’t forget to stay connected with me!
Instagram @jossina_
2022-02-1328 minJourney with JossinaE13- w/ Maria (Keep Going)I’m really excited for you guys to tune to today’s podcast episode!
I have a beautiful conversation with Maria Castro (Future Mrs. Carillo)
She is such a queen! She’s a fitness trainer that helps women across the world reach their fitness goals!
Maria has helped me transform my body and helped me with learning about health and wellness.
Maria is also an athletic coach and takes pride in showing up for her athletes, and giving them motivation to succeed. Maria’s content is humorous, inspiring, and very authentic.
Maria, you’re out here reaching goals and inspiring so many to...
2022-01-2959 min
Journey with JossinaE12- Marlene (TJMO Podcast)Season 2, Episode 2- This is a BOSS BABE EDITION! My first collaboration with Marlene, the host of That’s Just My Opinion Podcast!❤️. https://open.spotify.com/episode/5cXQn8drqwBQZzGg4ZEyV8?si=Zh6_YRwISLml2IBVoFlDlg
2022-01-161h 57
2022-01-0136 minJourney with JossinaE10 - ChangeHey guys🤗
I hope you guys enjoy this episode where I give my current perspective on change.
It’s a normal to evolve as a person and I talk about how changes have happened to me, with my business, my views, moving from Dallas to San Antonio, relationship status, and even my car. Lol
Share this with a friend! TAG me! Lmk you’re listening!🤍
My Instagram is @jossina_
My small business, online women’s fashion store, called Soy La Boss , Instagram @SOYLABOSS
https://instagram.com/soylaboss?utm_medium=copy_link
2021-09-3033 minJourney with JossinaE9- Am I a Single Mom?I talk about my experience/ personal journey with becoming, and being, a single mom. This was a topic suggested by you all, the listeners/ supporters! So continue to send me your feedback because it means a lot and allows me to create future episodes!🤗
Things that helped me was…
✨Having a support system
✨Be okay with stepping into the unknown
✨Communication is key. Still working on this one
Stay connected on my socials📲🤗
💓Jossina’s Instagram @Jossina_
💓My small business @SOYLABOSS
💓Instagram: @SOYLABOSS
💓Website: WWW.SOYLABOSS.COM
💓TikTok: https://vm.tiktok.com/ZMRhLJjgS/
2021-08-3025 minJourney with JossinaE8- My 27th Birthday ♌️🥳On this episode, I talk about how to chose to spend my 27th Birthday (why, what, who, etc)🥳 #proudLeo
Shout Out to my girls Daisy, Gabriela, &Becca for going above and beyond to make my birthday THE BEST BIRTHDAY EVER🥲♌️
My birthday is July 26th and I took a girls trip from San Antonio, Texas to Denver, Colorado! We got an Airbnb in Silverthorne, CO. Had an amazing, peaceful, girls trip! Check it out and follow to keep up with upcoming episodes!🤍😘
❗️Don’t forget to TAG ME when tuning in!! I love that!!❤️❤️❗️
📲Message me with any questions or suggestions (topics and/or guests) fo...
2021-08-2420 minJourney with JossinaE7- Leaving my hometown (Laredo, TX)Episode #7 - (August 16, 2021) I talk about my experience leaving my hometown (Laredo, TX) the 956. I feel like I was all over the place with this episode because it’s been a minute since I’ve recorded/ posted a podcast Lol. For the most I stay active on Instagram @jossina_ @SoyLaBoss Also, follow Litchia for amazing poetry @drlichita and her jewelry business @lichitasjewels
2021-08-1743 min
Journey with JossinaE6- Mental Health Update & Business Talk (Soy La Boss)Hey guys!🤗💞 Thank you for joining my journey!! Today I talked about my current state of my mental health, and talked about my business, Soy La Boss. Use discount code PODCAST for 10% off your purchase 😘 as a Thank You for being a true supporter!! If you have any questions or suggestions for future episodes, send them to me! @jossinap
2021-06-2135 minJourney with JossinaE5 -ROUTINESHey guys! Thanks for being a part of my journey! Let me know you’re here by tagging me on Instagram @jossina_ or on Facebook @Jossina Paredes. Today’s episode is about my daily routine/ morning routine/ night time routine. The book I talk about is the The Miracle Morning by Hal Elrod.
2021-05-3033 minJourney with JossinaE4- Ain’t no hood like MOTHERHOOD💪🏽Hey guys!
Thanks for joining my journey! Today’s episode is in honor of Mother’s Day. This episode was recorded on May 10, 2021, el Dia de la Madres💐🌹
Happy Mother’s Day to all the beautiful & strong women out there!! Feliz Dia de las Madres🤗❤️🌹😘
On this episode, I talk about my pregnancy experience, my labor and delivery experience, and overall how motherhood has been for me these, short, 22 months of me being a mother.
Small business Shoutout (San Antonio, TX)
Eve’s Chamoy Bar
Facebook: https://www.facebook.com/Eves-Chamoy-Bar-102237511932029/
Instagram: https://instagram.com/eves_chamoy_bar?igshid=1jnwu6dx4dbi0
Hoo Dip
Facebook: h...
2021-05-111h 04Journey with JossinaE3- Suicide/ Mental WellnessThank you for tuning in and being a part of my journey!! This episode is dedicated to a listener to sent in questions, and shares their experience with mental health and Suicide. I understand if this isn’t something you’re interested in listening to. I talk about how I grew interested in personal development. Find me on Instagram @jossina_ You can send me questions and topic suggestions, or even guests suggestions through there. Love you all!! Thanks again! Have a blessed day 🤗🤍✨🙌🏽
2021-04-2643 minJourney with JossinaE2- Mental &Physical Health- Take Care of YOUHey guys, in this episode I answer some questions I received on Instagram. Talked about how my weight loss journey/ and how taking care of my physical health, benefits my mental health. I am an advocate for mental health and I hope that you can understand me on some level! Please don’t be hesitate to reach out to me if you ever need a friend. Much love! Enjoy! And share if you did enjoy today’s podcast episode 🤗💗 Please send me your feedback, questions, and/ or topic suggestions through Facebook, Instagram, Snapchat etc.
2021-04-1338 min
Journey with JossinaE1- WHO, WHAT, WHY, HOWJourney with me!! Tune in to find out WHY I started a podcast, HOW it came about, WHAT intrigued me to start, WHO inspired me, ETC. Send me your topic suggestions (and/ or questions) through Facebook, Instagram, Snapchat, etc.
2021-03-2830 min