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Joy And Mathieu Rossignol

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When You Don’t Know
When You Don’t Know134. When the Prophetic Becomes Harmful in RelationshipsThe prophetic is often presented as a reliable way to discern relationships — but for many people, it becomes a source of fear, control, and harm.In this episode, we talk about spiritual abuse that took place in the context of prophetic language and relationships, and why relying on prophetic words to make dating or marriage decisions can be deeply unsafe.We unpack how “God told me” has been used to override consent, silence discernment, and create anxiety — and why this approach doesn’t reflect how God actually leads His people.
2026-02-0344 minWhen You Don’t Know
When You Don’t Know133. When Spiritual Authority Replaces DiscernmentWhat do you do when spiritual advice about your relationship leaves you feeling anxious, confused, or afraid of getting it wrong?In this episode of When You Don’t Know, we talk about the tension many Christians experience when church leadership doesn’t support their relationship — not for biblical reasons, but because of feelings, preferences, or a perceived “lack of peace.” For many, this creates deep relationship anxiety and the fear that disagreeing with leaders means disobeying God.We explore:• The difference between spiritual guidance and spiritual control• Why anxiety often shows up when...
2026-01-2027 minWhen You Don’t Know
When You Don’t Know132. When You Don’t Know If Your Callings AlignYou’re in a relationship, but you’re unsure if your callings align.“What if this means we’re not meant to be together?”“What if I’m missing God’s will?”In this episode, we talk about why uncertainty around calling creates so much anxiety in Christian relationships, and why not having clarity doesn’t mean you’re doing something wrong.We also discuss how fear can disguise itself as discernment, and how to approach questions about calling without spiraling into overthinking.You’re not...
2026-01-0637 minWhen You Don’t Know
When You Don’t Know131. The Cost of Anxiety: What It Steals From You and Your RelationshipRelationship anxiety doesn’t just make you overthink — it takes things from you.Your confidence.Your peace.Your ability to enjoy your relationship.And for so many people, the anxiety becomes so overwhelming that ending the relationship feels like the only way to get relief.In today’s episode, we’re breaking down the real cost of anxiety and how it silently impacts your relationship even when nothing is actually wrong. We’re talking about:✨ How anxiety steals your confidence✨ Why it’s...
2025-12-0237 minWhen You Don’t Know
When You Don’t Know129. How to Finally Break the Cycle of Relationship AnxietyIf you’ve been stuck in an anxious loop about your relationship — constantly questioning your feelings, your partner, or whether you’re in God’s will — this episode is for you.We’re breaking down the difference between reacting and responding to relationship anxiety, and why both can still leave you trapped in fear if you’re missing one key thing: your core beliefs.Many people learn to pause before reacting, but never get to the root of why they feel unsafe in love.We’ll talk about how your beliefs about love, comm...
2025-11-0443 minChristians Who Date
Christians Who DateFrom Relationship Anxiety to Married & Engaged in 2 Weeks (with Joy and Mathieu Rossignol)Does anxiety in a relationship mean it's not from God?This week, we sit down with our friends and dating experts, Joy and Mathieu Rossignol. After experiencing their own anxiety throughout ten months of dating, they were finally able to work through it and get married and engaged IN TWO WEEKS. Joy is a marriage and family therapist, and together, she and Mathieu have coached hundreds of people experiencing dating anxiety. If you’ve ever found yourself constantly questioning a relationship or wondering if it’s God’s will, this one’s for yo...
2025-10-141h 13When You Don’t Know
When You Don’t Know127. Conrad or Jeremiah? Breaking Down The Summer I Turned Pretty from a Relationship Anxiety AngleAre you Team Conrad or Team Jeremiah? In this episode, we break down The Summer I Turned Pretty love triangle from the perspective of a marriage and family therapist and relationship anxiety coach.Joy walks Mathieu (who has never seen the show!) through Belly’s relationships with Conrad and Jeremiah — from first love butterflies to Jeremiah’s cheating to Conrad’s emotional growth and big confession. Together, they explore what real love looks like, why we sometimes sabotage healthy relationships out of fear, and what it takes to build a secure relationship in real life.Whether...
2025-09-2337 minWhen You Don’t Know
When You Don’t Know122. How your Expectations are Ruining Your Dating LifeIn this episode, we explore how idealized expectations around love, faith, and life can lead to anxiety and doubt in your relationship. If your current relationship feels “off” because it doesn’t match what you always imagined, you’re not alone.We talk about: • The origin of unrealistic expectations • How unmet hopes can fuel anxiety and confusion • Spiritual pressure around “the one” and leadership • What to do when your dream and your reality don’t alignUnmet expectations don’t always mean something’s wrong—t...
2025-05-2031 minWhen You Don’t Know
When You Don’t Know121. Red Flag or Just a Difference?Do you ever wonder if the differences between you and your partner are red flags—or just normal, human differences? In this episode, I’m breaking down the difference between true red flags (the kind you shouldn’t ignore) and preferences (the kind you can work through with the right tools).We’ll walk through real-life examples—from faith and fitness to humor and ambition—and talk about how to tell when a difference is a dealbreaker or just something you need to talk about.Whether you’re dating, engaged, or al...
2025-05-0634 minWhen You Don’t Know
When You Don’t Know119. Imperfect Love Stories: My Anxiety Left After We Got MarriedIn this episode, we interview one of the many people who has worked with us. Like us, she used to struggle with relationship anxiety but her healing journey got her to where she is now; married and happy.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at
2025-04-0152 minWhen You Don’t Know
When You Don’t Know118. How Relationship Anxiety Is Physically Damaging Your BrainWe feel it’s important for people to know that the thoughts you dwell on are physically changing your brain. It’s important to understand that we can’t indulge in anxiety.If you want to work with us, check out this link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAaZQF-cSGmkuC57wqyt_5Ha2rR-8I9kQxhM4GpWzkLe0sEBVNwyC2j3eEVI_aem_dhP9EorJwKO1WLPYB0chnAGROUP COACHING DETAILS:https://joy-dima.mykajabi.com/offers/Pniujubz/checkout?fbclid=PAZXh0...
2025-03-1823 minWhen You Don’t Know
When You Don’t Know117. If You’re Looking for a Sign from God in Your RelationshipWe hope this episode was helpful for you.If you’d like to join our next group coaching round:https://joy-dima.mykajabi.com/offers/Pniujubz/checkoutIf you’d like to join RAA:https://joy-dima.mykajabi.com/offers/Pniujubz/checkoutAnd if you have any questions, email us at hello@joyandmathieu.com
2025-03-0431 minWhen You Don’t Know
When You Don’t Know116. What’s Life Like After Overcoming Relationship AnxietyIn this episode, we share about our personal experience after we overcame relationship anxiety and got married. We’re answering the question: is it worth if to fight through and choose each other despite the fears?If that’s a question you want to answer to and you’d like our help to do so, either through coaching or other services we offer, check out the following link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabavp8B0q8Pfw4yihgh_bbKib3V2EjW6Id4i71P2CUFgUClXiqHkxmz_28_aem_-_EBUiUJ...
2025-02-1834 minWhen You Don’t Know
When You Don’t Know112. Is My Relationship Anxiety Triggered By My Family?Family is an interesting topic. We love them but sometimes they also can cause us to get triggered and when we have relationship anxiety, it can feel like they don’t understand it or they push us in a direction we don’t want. That’s what we talk about in today’s episode.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offe...
2024-12-1735 minWhen You Don’t Know
When You Don’t Know111. My Friends Keep Telling Me My Relationship Is Wrong. What Do I Do?Relationship anxiety is a tricky topic and if you suffer from it, you might have shared with your friends but every time you do it you get triggered because your friends tell you your relationship might be wrong. What can you do about it and what voice is worth listening to? This is today’s topic.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://jo...
2024-12-0331 minWhen You Don’t Know
When You Don’t Know110. Am I Micro Cheating On My Partner?Some of you have reached out to us wondering about this topic. We’ve noticed people put a lot of unrealistic expectations and pressure on themselves to be the best partner. While this can come from a good heart, it can also mixed up with lies and insecurities. That’s why we decided to talk about it.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community Black Friday wait...
2024-11-1929 minWhen You Don’t Know
When You Don’t Know109. Imperfect Love Stories: I Married The Guy I Didn’t WantWe apologize for the quality of the audio but if you’re willing to look past it, you’ll hear amazing wisdom from this couple’s story.Their story is full of amazing insight and will give you clarity if the fear of settling is something you struggle with.We hope this episode is helpful for you.1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at
2024-11-051h 02When You Don’t Know
When You Don’t Know108. How To Choose Your Spouse God’s WayThis is a topic we’ve been wanting to cover for a while and I hope you find it helpful.Don’t hesitate to reach out to us about podcast topics at hello@joyandmathieu.comIt’s also time to sign up for our group coaching mentorship!If you’re interested, we’re offering a special discount for early bird registration. Use code PRESALE30 and don’t forget there are different payment plants this code can apply to (3 and 6 months payme...
2024-09-2443 minWhen You Don’t Know
When You Don’t Know107. Imperfect Love Stories: I Ended Up Marrying The UnexpectedWe had the privilege of hosting Kait and JJ Tomlin from the Heart Of Dating podcast to share more about their love story and how dating the unexpected and unfamiliar can lead to the biggest blessing.If you want to know more about them, you can follow them on instagram here:https://www.instagram.com/heartofdating?igsh=NjQ0dXVubzl6b2FuJoin our grow coaching mentorship waitlist:https://joyandmathieu.myflodesk.com/smallgroup1:1 coaching with Joy:https://gz43pjtl2...
2024-09-101h 04When You Don’t Know
When You Don’t Know106. What If My Partner And I Are Unequally Yoked?There’s a lot of misconceptions around the topic of being unequally yoked and that’s what we’re addressing in this episode.We hope this is helpful for you and if you want to work with us, check out the links below.1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community (use code BACKTOSCHOOL until the end of August to get a major discount for 6 months):https://joy-dima.mykajabi.com/offers/55SFX2at
2024-08-2733 minWhen You Don’t Know
When You Don’t Know105. Imperfect Love Stories: Does He Like Someone Else?We hope you enjoy this episode! If you’d like to join RAA, use this link and put BACKTOSCHOOL as a coupon code to get $14 off your membership for 6 months: https://joy-dima.mykajabi.com/offers/55SFX2at 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store
2024-08-1336 minWhen You Don’t Know
When You Don’t Know104. Q&A: What If I Find My Partner Annoying?Today, we answer a few questions you asked us on Instagram! We hope this is helpful! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-07-3044 minWhen You Don’t Know
When You Don’t Know103. Imperfect Love Stories: Married For 32 Years, This Is What We've LearnedOne of the couples that inspires us so much sat down with us to share their wisdom after 32 years of marriage! We hope you enjoy this episode! Stacey’s instagram: https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ== (https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ==) DISC Assessment: https://www.ttisurvey.com/survey/en_US/465699WBL/12083441ARG/welcome 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.st...
2024-07-1659 minWhen You Don’t Know
When You Don’t Know102. Imperfect Love Stories: We Almost Broke Up Because Of Relationship Anxiety!In this episode, we’re starting a new series where we interview couples that are married but who have gone through hardships like relationship anxiety or life in general and have been able to overcome these obstacles. We hope you enjoy this episode! Tabitha’s instagram: https://www.instagram.com/tabithamariedesign?igsh=MW9ubmJiMmUwMzRweQ== Shane’s YouTube channel: https://youtube.com/@shanegerhard?si=XQjySGDtEWrxsgKl WORK WITH US! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers...
2024-07-021h 16When You Don’t Know
When You Don’t Know101. Four Things Marriage Taught UsWe hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJ 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-06-181h 59When You Don’t Know
When You Don’t Know100. Big Update For The PodcastWe hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-06-0505 minWhen You Don’t Know
When You Don’t Know99. Stop Chasing FeelingsWe hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-05-2828 minWhen You Don’t Know
When You Don’t Know98. How To Build Emotional ResilienceWe hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-05-1420 minWhen You Don’t Know
When You Don’t Know97. Your Relationship Isn’t Wrong, Your Expectations AreWe hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Free masterclass: https://joy-dima.mykajabi.com/offers/55SFX2at Online community: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-05-0730 minWhen You Don’t Know
When You Don’t Know96. Is My Partner Going To Take God’s Place In My Life?A lot of Christians are worried about their love for their partner taking the place of their love for God. If that’s what you’re wondering about, we answer this question in this episode. Also don’t forget to check out our free masterclass about Anxiety or Intuition by clicking on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-04-3028 minWhen You Don’t Know
When You Don’t Know94. When Should You Know You Want To Marry Them?In this episode, we respond to one of our followers questions about marriage. A lot of people have different opinions on this and unfortunately some of them can be harmful and cause anxiety. That’s why we wanted to address it and give you our thoughts. We hope this is helpful and if you want to know more about RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-04-1630 minWhen You Don’t Know
When You Don’t Know92. How Prepared Should You Be To Date?This was a question we received in our emails a couple weeks ago and we thought it would be an amazing topic. We hope this is helpful and if you’d like to join RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-04-0229 minWhen You Don’t Know
When You Don’t Know91. Should It Be This Hard?That’s a question we often get when it comes to relationship anxiety. If your relationship is good, why is it that it is so hard when you have anxiety? Does it mean it might be wrong? Does it mean you should leave? Those are questions we talk about in this episode. If you’d like to join our online community called RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-03-2627 minWhen You Don’t Know
When You Don’t Know90. Stepping Into The Unknown In RelationshipsA big part of committing to a relationship is the fear of the unknown, the fear that maybe something will go wrong, that we’ll end up in marriage that makes us misérables, etc. That is a fear we’ve experienced before and that’s why we decided to share about it. If you struggle with relationship anxiety, check out our new community where we share tools monthly that help you understand yourself and bring clarity to your doubts. You find more information by clicking on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-03-1938 minWhen You Don’t Know
When You Don’t Know89. Are You Uncomfortable With The Opposite Gender?We decided to share about this topic because we receive a lot of questions or concerns about people interacting with the opposite gender, especially if you’re in a relationship. This is obviously our opinion but we hope it is helpful for you! If you’d like to know more about our new community, check out the following link: https://joy-dima.mykajabi.com/offers/55SFX2at
2024-03-1233 minWhen You Don’t Know
When You Don’t Know88. How Does Relationship Anxiety Show Up in “Love Is Blind Season 6”Mathieu and I enjoy watching Love Is Blind even though we definitely see the flaws in the show. Despite that, we notice a lot of the candidates struggle with relationship anxiety and that’s why we decided to talk about it. We hope you enjoy this episode and if you want to sign up for our FREE masterclass, click on the following link: https://golden-resonance-83346.myflodesk.com/j14xgvkz6z
2024-03-0532 minWhen You Don’t Know
When You Don’t Know62. What To Do If Your Partner Struggles With Porn? Part 1.We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well. We hope this is helpful and we're so grateful for your support. If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :) https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform
2023-08-0837 minWhen You Don’t Know
When You Don’t Know61. How To Handle Your Partner's Relationship Anxiety?We often talk about what it's like to experience relationship anxiety but in this episode we decided to discuss how it feels for the person who is on the other side of it. If you are in a relationship and your partner experiences anxiety about it, this is for you. Get the replays for the masterclasses, follow the links below: Beyond Walls Masterclass: https://stan.store/joyrossignol/p/beyond-walls-masterclass-replay-769fb Navigating The Storm Masterclass: https://stan.store/joyrossignol/p/navigating-the-storm-masterclass-replay
2023-08-0141 minWhen You Don’t Know
When You Don’t Know60. What To Do When Your Partner Wants To Take a Break?In this episode, we share our thoughts on breaks. We know it's a sensitive topic and that's why we thought it was important to share our opinion. If you are going through something similar we hope this can be helpful. Thank you for listening and if you enjoyed this episode, don't forget to share, review and subscribe. Thank you for your support!
2023-07-1829 minWhen You Don’t Know
When You Don’t Know59. Why Do You Back Out When Someone Is Interested?Have you ever found yourself backing out of a relationship you've been pursuing once the person you're talking with is finally interested in you? If you have, you might be doing it for deeper reasons you're unaware of and this episode is for you. If you've enjoyed this episode, don't forget to share, review and subscribe! Thank you for listening to us!
2023-07-1124 minWhen You Don’t Know
When You Don’t Know58. How To Not Feel Ashamed When Experiencing Relationship AnxietyIn this episode, we talk about one of the most important tools that helped us break through from relationship anxiety. Compassion for ourselves is necessary when trying to get rid of destructive thoughts and that applies for the fears that try to sabotage our relationships. If you're interested in joining our group coaching program, follow the link below and don't hesitate to reach out on Instagram if you have more questions: https://stan.store/joyrossignol/p/join-our-group-coaching-program Thank you for listening and...
2023-07-0431 minWhen You Don’t Know
When You Don’t Know57. The Difference Between Appreciating and Being Attracted to SomeoneIn this episode, we discuss another topic that seems to be a struggle. While it is possible to be attracted and to appreciate someone at the same time, there is definitely a difference between the two and it is important to know it. If you question where you're standing in your relationship and experience anxiety because of that, we still have three group coaching spots left and if you're interested, you can find the link to sign up on our Instagram bio @joyrossignol :) We hope you enjoyed...
2023-06-2733 minWhen You Don’t Know
When You Don’t Know56. The Difference Between Anxiety and Intuition in RelationshipsWe've received a lot of messages on social media from people asking us how to distinguish between anxiety and intuition in their relationships as if anxiety might be something to listen to when making decisions. In this episode, we discuss exactly that. Is there a difference and if there is, what is it and how to discern between the two? If you've enjoyed this episode, don't forget to like, share and review. Thank you for your support!
2023-06-2026 minWhen You Don’t Know
When You Don’t Know55. Relationship Anxiety In The Talking/Dating PhaseIn this episode, we talk about what relationship anxiety looks like in the talking/dating phase of a relationship. It showed up differently for us when we were dating and we know a lot of people experience it as well. That's why we made this episode and we hope this can be helpful for you! If you're interested in joining our group coaching program, click on the following link: https://docs.google.com/forms/d/e/1FAIpQLSeRlCMOGi1scrDVbSOfI_l7qsCLpg60Eqxon0b9lYZ_LJorZA/viewform?referrer=https%3A%2...
2023-06-1332 minWhen You Don’t Know
When You Don’t Know54. Q&A (Relationship Anxiety, Boundaries, Communication, Etc)In this episode, we took the time to answer the questions you asked us on Instagram and it was very interesting. We hope this Q&A is helpful for you and if you have more questions, don't hesitate to reach out and ask us. Don't forget to subscribe, review and share! Thank you for listening.
2023-06-0659 minWhen You Don’t Know
When You Don’t Know53. What is Relationship Anxiety & Why Does It Show Up?Hello C&C Fam! So glad to have you back for another episode. This episode is a replay of a live I just did with another therapist for mental health awareness month! We discuss what anxiety is, how relationship anxiety shows up in a relationship, and practical tools you can use to help begin the process of managing your relationship anxiety. This was a really fun LIVE, and also really powerful! If you enjoy this episode, don’t forget to write a review, subscribe, and share the podcast!  GET COA...
2023-05-1655 minWhen You Don’t Know
When You Don’t Know52. Are You Anxious Or Simply Uninterested?We have received a few questions about this topic on our Instagram lately. Some people are trying to discern if they have relationship anxiety or if they're just uninterested in the person they're dating. The reason why we believe it's important to be able to make the difference is because anxiety isn't a valid reason to stop pursuing a relationship with someone. We give more details about this distinction in this episode and we hope this can be helpful for you if it's something you're struggling with.
2023-05-0938 minWhen You Don’t Know
When You Don’t Know51. How To Live Life To The FullestIn this episode, we branched out a little bit from our relationship topics but we do believe this will be helpful and necessary in that context as well. There are two big voices that try to lead each one of us everyday: our head and our heart. And those are influenced by two things: love or fear. In this discussion, we talk about the journey we're on the let our hearts guide us to the life we want despite the limitations our heads are trying to put in our way.
2023-05-0243 minWhen You Don’t Know
When You Don’t Know50. Can You Be a Powerful Woman in a Relationship?Can you be a BIG, POWERFUL woman and have a man take you seriously as a partner? Powerful women are prone to shrink down and limit who they are so they dont intimidate men. In this episode, we talk about how to show up as a powerful and be yourself without having to make yourself smaller for anyone else. We hope this episode speaks to you, and help you along your journey. Don't forget to subscribe, rate and review the podcast :) --------------------------------------------------------------------- BEYOND WALLS MASTERCLASS:
2023-04-2542 minWhen You Don’t Know
When You Don’t Know49. The Power Of Vulnerability In RelationshipsYou love what you know and there's no better way to know someone than being vulnerable with them and your connection with your partner can only go as deep as your level of vulnerability. It's important to open up and communicate clearly what we feel in order to feel fully seen and known by our partner. Sometimes it's hard to know where to start and that's why we created 2 masterclasses about vulnerability and conflict. If you're interested in joining us, you can click on the link below to sign up.
2023-04-1840 minWhen You Don’t Know
When You Don’t Know48. Everything Is Permissible But Not Everything Is BeneficialIn this episode, we discuss the boundaries that need to be implemented in order to put yout relationship first. Sometimes, those boundaries can seem restricting and controlling but in reality, they're here to protect your connection with your partner. If we want to commit to someone, we have to accept that our life is going to change and things that might be okay to do when we're single become unsafe for our relationship. This is when healthy boundaries are necessary. We hope you enjoyed this episode and if you did...
2023-04-1142 minWhen You Don’t Know
When You Don’t Know47. Building a Business As a Married CoupleWe often hear that it's not good to work with family but what if you're meant to do that. In this episode, we talk about our journey building a business together and give tools that we've learned to use in the last few months. If you're willing to do it, creating something as a married couple can bring you closer together and build you up. It's not an easy task but if it's what you're called to do, it's worth it. We hope this episode can help you...
2023-04-0443 minWhen You Don’t Know
When You Don’t Know46. How To Keep The Flame Burning in Your RelationshipHey y'all! When we start a relationship, It's easy to go with the flow and not put effort towards keeping the spark but real love is an intentional and active choice rather than a passive thing we hope will always stay on. With time, we can become more and more familiar with our partner and that's when working on our relationship becomes a priority. In this episode, we talk about ways to keep your love on because intentionality is primordial if you want your couple to stay happy on the long run.
2023-03-2839 minWhen You Don’t Know
When You Don’t Know45. Is Jealousy Healthy In A Relationship?Hey C&C Fam! In this episode, we talk about if jealousy is something that is needed in a healthy relationship and what that looks like when it shows up. We also share about how jealousy showed up in our past relationships and how we reflect on how we responded to it.
2023-03-2134 minWhen You Don’t Know
When You Don’t Know44. What Changed When We Got MarriedIn this episode, we discuss how marriage changed us. When 2 people come together, their lives rub on each other and causes them to change. It's a beautiful thing to see how that happens and when you take time to look back, you realize how much you've grown together.  Marriage is a lifelong process where we add to each other's lives and we can't wait to see what's next. Regarding our Date Well Mentorship, we're restructuring it and registering at this time won't work. We will give more details soon! Thank you for listening t...
2023-03-1438 minWhen You Don’t Know
When You Don’t Know43. How a Good Foundation Creates a Healthy RelationshipHey fam! In this episode we talk about how necessary it is to build strong and healthy core beliefs in order to succeed in relationships, and how not having one affected us within our past relationships. Listen to this episode to hear what we believe is needed to create a healthy foundation. --------------------------------------------------------------------------------- SIGN UP FOR OUR DATE WELL MENTORSHIP: https://stan.store/joyrossignol/joyrossignol_store/page/113392 PAYMENT PLAN https://stan.store/joyrossignol/joyrossignol_store/page/121751
2023-03-0731 minWhen You Don’t Know
When You Don’t Know42. Stop Saying These Things To Your Partner!Hey C&C fam! Welcome back! In this episode, we're talking about things you should not say to your partner. When we get frustrated or upset, it's easy to say things to our partner that can escalate to an argument. Often times we feel entitled to say those things just because of the way we feel. Unfortunately those words are more harmful than anything else. In this episode, we give you quick tips on things not to say to help your relationship when you feel triggered and frustrated. DATE WELL MENTORSHIP: https...
2023-02-2835 minWhen You Don’t Know
When You Don’t Know41. How to Be on the Same Team Within Your RelationshipWelcome back to the C&C Podcast! In this episode, we discuss what it means for us to be on the same team in our marriage, and how to adjust the way the team looks like depending on the season that you both are in. We hope you enjoyed this episode and don't forget to share this episode to someone who needs to hear it. OUR DATE WELL MENTORSHIP PRE-SALE WILL LAUNCH THIS WEEK! If you are not on the waitlist, get on it now, because we...
2023-02-2134 minWhen You Don’t Know
When You Don’t Know40. How to Not Be Desperate in Your Dating LifeHappy Valentine's Day!! In this episode, we talk about the difference between pursuing someone from an empowered place vs pursuing out of desperation. Joy talks about the lies she believed in her dating life that made her stay in a ridiculous situation for almost a year. She also speaks directly to the ladies about allowing yourself to be pursued. We hope you enjoy this episode, and don't forget to share this podcast to someone who needs to hear it!  Love you all! ------------------------------------------------------------------------------- DATE WELL MENTORSHIP WAITLIST: https://v...
2023-02-1445 minWhen You Don’t Know
When You Don’t Know39. Sex and MarriageHey C&C fam! In this episode, we are talking about sex within marriage and our journey with this topic. We discuss how we chose to remain connected in this process, and communicate our wants and needs, while breaking off shame. We are hoping this episode breaks off any expectations about how the first time is supposed to look, and makes you feel peace rather than fear in this process.  Love you all! Dont forget to rate, review, subscribe, and share this podcast on your Instagram by tagging us @j...
2023-02-0751 minWhen You Don’t Know
When You Don’t Know38. Sex, Dating And BoundariesHey y'all!! In this 3rd episode of our sex series, we talk about what sex looked like for us when we were dating (spoiler alert: there was none 😝) and how we implemented boundaries in our relationship. If you're someone who needs help with this or if you have no idea where to start, we hope this podcast can be a source of inspiration for you.  Don't forget to share, subscribe and review this podcast! ---------------------------------------------------------- DATE WELL MENTORSHIP WAITLIST: https://view.flodesk.com/pages/637ff8e3cc8428707163d412
2023-01-3131 minWhen You Don’t Know
When You Don’t Know37. Sex, Pornography, & Freedom Pt 2Hey yall!! It's the second episode of our sex series, and it's getting real vulnerable. Joy is sharing her story about how she was introduce to sex, what it was like for her to be in a relationship that was sexually abusive, and how she started struggling with masturbation. She also talks about how she got freedom from her addiction. She is both excited and nervous for yall to listen, since this is really personal for her. We hope you all truly enjoy this episode, and it's speaks to your heart.  DON'T FORGET TO S...
2023-01-2457 minWhen You Don’t Know
When You Don’t Know36. Sex, Pornography, & FreedomHey everyone! The sex conversation has entered the CHAT!! This is the first episode of our sex series, and we are getting very vulnerable. In this episode, Mathieu shares his story of how he was introduced to sex, how pornography impacted him at a young age and how that affected his relationships, and how he got freedom from his pornography addiction. This episode is sooo good!! And if you are someone who deals with a sexual addiction, we truly hope this speaks to you!  DON'T FORGET TO SHARE, SUBSCRIBE, AND REVIEW THIS PODCAST :)
2023-01-171h 02When You Don’t Know
When You Don’t Know35. Holding Space for Your Partner During Times of CrisisHello everyone! In this podcast we discuss how life has been for us the past few weeks, and we get open, honest, & vulnerable about our failure with holding space for each other. Listen to this episode to hear why it is so important to hold space for your partner during difficult times. DON'T FORGET TO RATE, REVIEW &. SUBSCRIBE TO THE PODCAST :) -------------------------------------------------------------------------------------------------------------------------------------------------- SCHEDULE A DISCOVERY CALL WITH ME FOR 1:1 COACHING (Joy only has a few spots left for this quarter) https://calendly.com/joyrossignol/discovery-call
2023-01-1035 minWhen You Don’t Know
When You Don’t Know34. How Comparison Can Kill Your RelationshipHey Connected and Committed Fam! Happy New Year! We are so excited to be back with you all, and ready to give you some good episodes! In this episode, we talk about how comparison can be destructive to relationships, and how to protect yourself and your relationship from the comparison trap.  PS. Joy was not feeling well while recording this episode, so we apologize in advance for the sniffling..😅 Love you all! ------------------------------------------------------------------------------------------------------------------------------- 30 NEW YEAR REFLECTION AND RESOLUTION QUESTIONS TO ASK YOUR PARTNER: https://royal-field-296.myflodesk.com ...
2023-01-0327 minWhen You Don’t Know
When You Don’t KnowSee You In 2023!Hey C&C Fam! We are taking a break for the rest of December! Merry Christmas, Happy New Year, and we will see you in 2023.  Love you guys so much! Joy and Mathieu
2022-12-2001 minWhen You Don’t Know
When You Don’t Know33. How to Know When You Are In LoveHello everyone! Welcome back to the Connected and Committed Podcast! In this episode, Mathieu and I talk about how to know when you are in love, and our story about when we said "I love you". We hope this episode gives you guidance on what to look for to know when you are ready to say the three magical words ;) Don't forget to rate, review, and subscribe to the podcast if this episode was helpful or resonated with you in anyway! Also, share this episode with someone who needs to hear it.
2022-12-1330 minWhen You Don’t Know
When You Don’t Know32. Can You Fall Out Of Love?Hey y'all! In this episode Mathieu and I are talking about how society normalizes people 'falling out of love', and our thoughts about this topic. Your feelings should not dictate your behavior. Listen to this episode to hear more on why. Don't forget to subscribe, rate, and review this podcast if this was helpful for you in anyway! ------------------------------------------------------------------------------------------------------------------- Mathieu's Clothing Brand Website: www.prsprclo.com 
2022-12-0624 minWhen You Don’t Know
When You Don’t KnowREPLAY (Episode 15) Our Love Story and the Challenges It HeldHey yall! We hope you had a great Thanksgiving with family, friends, and/or loved ones. This episode is a replay from an episode we did last July! It is our love story, and all the of challenges that came with that. We know a lot of you may not have listened to this episode since we have a lot of new people listening & following along now. We hope this is helpful and encouraging for those who listen.  Love yall! ----------------------------------------------------------------------------------------------- TRIGGERED MINI-COURSE:  https://joyrossignol.thinkific.com/courses/tr...
2022-11-291h 06When You Don’t Know
When You Don’t Know30. Our Long Distance Journey Part 2Hey yall! In this episode, Mathieu and I continue our conversation about our long distance relationship, but we talk about how we transition to a long distance marriage. We discuss the deep sadness we experienced individually and together, and how we handled it. We also give tips of what we felt was helpful for us during this process. If you are someone who is in this process, or knows of someone who is experiencing this, do not hesitate to send this episode to them. Love you all! 
2022-11-2222 minWhen You Don’t Know
When You Don’t Know29. Our Long Distance Journey Part 1Hey yall! In this episode, we are talking about our long distance dating journey. We talk about why we decided to give it a try, the hardest part of long distance, and everything in between. We also give some tips on things we felt were helpful in our long distance journey. If you are someone who is experiencing long distance, this episode is for you! And if you know someone who is in a  long distance relationship or about to be, make sure to send them this episode! Love yall!
2022-11-1542 minWhen You Don’t Know
When You Don’t Know28. Things We Will No Longer Tolerate In RelationshipsToday's episode starts with a question for the both of us. What is something we tolerated in past relationships that we would NEVER tolerate now? We talk in depth of things we allowed, and get emotional as we discuss the pain we experienced because of it. Listen to this episode, and get some advice and insight of the things you may be tolerating, and how to prevent it! ----------------------------------------------------------------------------------- Date Well Mentorship: The Blueprint to Healthy Dating: https://shy-mouse-567.myflodesk.com ----------------------------------------------------------------------------------- Follow along: https://www.instagram...
2022-11-0829 minWhen You Don’t Know
When You Don’t Know27. Is Love Really Blind?Hello everyone! In this episode we talk about Love Is Blind, and the things we are seeing in this most recent season that really frustrate us. We also discuss what you should NEVER tolerate when it comes to relationships.  We also introduced our new mentorship called Date Well: The Blueprint to Healthy Dating! It is actually a 12-week mentorship, with a bonus month material!  If you are interested sign up below! We are only taking 30 people, so sign up before the doors close on November 9th! https://shy-mouse-567.myflodesk.com
2022-11-0129 minWhen You Don’t Know
When You Don’t Know26. Two Things Every Successful Relationship HasWE ARE BACK!! Join us for the first episode of season 2 of the Connected and Committed Podcast!  In this episode, we are talking about the new podcast name, why we decided to name it this, and what it means to us. JOIN OUR FREE LIVE VIRTUAL WEBINAR ON OCTOBER 29TH: https://view.flodesk.com/pages/6345a859dc1a7e7fee60a1c7 FIND OUT HOW TO WORK WITH US: https://linktr.ee/joyrossignol
2022-10-2544 minWhen You Don’t Know
When You Don’t KnowConnected And Committed Podcast Relaunch Premieres Tuesday October 25th!Welcome to Connecting And Committed with Joy and Mathieu Rossignol! Tune in every Tuesday for a new episode on Apple Podcast, Spotify, and Google Podcast! Make sure to subscribe to the podcast so you never miss an episode!
2022-10-1900 minWhen You Don’t Know
When You Don’t Know25. Love Is A Choice- Part 2Hey fam! Lauren & Drew are back on the podcast for part 2! They are talking to us all about how they had an unexpected pregnancy after their first year of marriage, and how they navigated that together. Lauren and Drew discuss in detail the anxiety and fear they felt, and how they had to intentionally choose peace.  If you liked this episode, don't forget to share it with someone who needs to hear it.  Love you all :) Joy & Mathieu
2022-10-041h 14When You Don’t Know
When You Don’t Know24. Stop Setting Yourself Up For FailureHey yall! In this episode Mathieu and I talk about one of the biggest mistakes we see couples make when they decide to get married, or even make their relationship more serious. And honestly, this is truly a huge set up for failure. If you are currently doing this, it is time to stop immediately.  Listen to this episode and let us know what you think!  Don't forget the podcast is revamping soon, so don't forget to subscribe to the show now so you don't lose us since we are changing the name :) Lo...
2022-09-2722 minWhen You Don’t Know
When You Don’t Know23. Allow Men to be VulnerableHello family! In this episode Mathieu and I talk about how were"pivioting" into something new for this season of our life, and what we feel like the Lord is calling us to. We also discuss how to comfort your partner when they are needing you, and how I (Joy) did it WRONG for so long. We hope this episode brings you clarity and guidance on how to be present for your partner instead of being overwhelmed by their emotions. We also have only three spots left for our 1:1 coaching! So if you are interested at all, schedule a discovery...
2022-09-2027 minWhen You Don’t Know
When You Don’t Know22. Love Is A Choice- Part 1Hey fam! Welcome back to another episode. Mathieu and I have guest Lauren and Drew on the podcast. In this episode, they talk about their unconventional dating/marriage story, and how they chose each other throughout the whole journey! We cannot wait for you to hear this episode, because their story is so beautiful and inspiring!  This is a two part episode, so if you have any questions that you would like Lauren and Drew to answer about pregnancy and becoming parents, make sure to email us at hello@joyrossignol.com or DM us on Instagram-@joyrossignol.
2022-09-131h 15When You Don’t Know
When You Don’t Know21. Can Two People Who Are Different Be Compatible?Hey fam! Mathieu and I are back with another episode of the podcast. We are talking about what things were dealbreakers for us in our dating process, and what things we felt we could let slide. We hope that this episode will be a good reference for those who are in your own dating journey.  As always feel free to email or DM us on Instagram if you have topics that you would like us to talk more about :) Email- hello@joyrossignol.com Instagram- @joyrossignol L...
2022-09-0637 minWhen You Don’t Know
When You Don’t Know20. Connection Takes Work!Hey Fam! I have my husband back on the podcast again (potentially as a permanent co-host)! We are talking about the importance of being intentional in your relationships. It's a good episode, so make sure to take a listen.  If you have any ideas or suggestions for topics you would like to hear us talk about next, you can DM us on Instagram, @joyrossignol, or email us at hello@joyrossignol.com. Looking forward to hearing from you all! Don't forget to subscribe to the podcast, and if you liked t...
2022-08-3026 minWhen You Don’t Know
When You Don’t Know19. Seeing God's Goodness in the Midst of Your Darkest MomentsHey fam!! I am so obsessed with this episode with my beautiful friend Nyapot (aka Billy) Hogan. In this episode, we talk all about seeing the goodness of God in the midst of your darkest moments. Nyapot discusses how the Lord continued to show up and provide for her and her family during a time when everything seemed dark and hopeless. This conversation was so powerful, and I cannot wait for you to listen to it! If you want to give Nyapot a follow on social media here are her links: Instagram- @billllyh ...
2022-08-2347 minWhen You Don’t Know
When You Don’t Know18. Follow Your HeartHey yall! In this episode I process through my journey of rediscovering what I love and really who I am. This is an exciting journey for me, and I invite you to do the same. We should always be on the journey of discovering yourself, because you can never be tired of learning more about yourself :) Dont forget to follow me on Instagram at @joyrossignol  You can email me at hello@joyrossignol.com
2022-08-1617 minWhen You Don’t Know
When You Don’t Know17. Why I Cut Off My Hair!Hey Fam!!! I did something pretty crazy on Sunday! I chopped off most of my hair and I AM FEELING SO FREE! This has been something I wanted to do for so long, and I finally did it. Listen to episode to hear more about my process in this, how I am being intentional with going after things that scare me, and not caring about what other people think. I hope you enjoy it! Dont forget to follow me on Instagram https://www.instagram.com/joyrossignol/ (@joyrossignol).
2022-08-0921 minWhen You Don’t Know
When You Don’t Know16. Why We Got Married So Quickly And Our Long Distance Story - Part ThreeOur marriage story was so QUICK, and scary! Here's the conclusion of our love story and everything that came with it. Listen to this episode to hear why we got married so quickly, what our long distance marriage story entailed, and how the Lord took care of everything! Dont forget to rate, review, and subscribe to the podcast!  And if there are any topics you would be interested in hearing more about, let me know! Email me at hello@joyrossignol.com. Love you all!
2022-08-0254 minWhen You Don’t Know
When You Don’t Know15. Our Love Story And The Challenges It Held- Part TwoHey fam!! Welcome back! In this episode, Mathieu and I are talking about our love story, and ALL the ups and downs that it held. Because of both of our backgrounds, we both wanted to flee the relationship a few times. Listen to this episode to hear what happened, and how we continued to TRULY choose each other when it was extremely difficult.  Let us know what you think and/or ask us any questions by emailing me at hello@joyrossignol.com or DM me on Instagram at @joyrossignol.  Do...
2022-07-261h 05When You Don’t Know
When You Don’t Know14. Learning to Trust Yourself After Being In A Cult with The Hubby - Part OneHey fam! This episode is soooo good! In this episode, you will hear my husband's, Mathieu's, story of his past with the church he got saved in, that he found out later was really a cult. Mathieu goes into detail of situations he experienced, how it affected him, and how he was able to leave and truly find who Jesus was. If you know someone who has had a difficult relationship with Church, or even has a difficult time finding their voice and making decisions, this episode is for you! Let me know what...
2022-07-1950 minWhen You Don’t Know
When You Don’t Know13. Are You Trusting In God Or Only Relying On Yourself?Hey Fam! Thanks for tuning into another episode of Uprooting Your Thoughts Podcast! The topic in this episode has been on my heart for the past few weeks, and I really wanted to share it with you all. It's very easy to separate our lives from what we allow God to have access to. In this episode, I wanted to remind y'all why it's important to let Him into every part of your life. Cannot wait to hear what you think about this episode! Don't forget to subscribe, write a review, and share this...
2022-07-1217 minWhen You Don’t Know
When You Don’t Know12. You Are Allowed To Be DisappointedHey fam! In this episode I am talking about disappointment. You may have heard people say to never sit in disappointment, but I have a different take on this. I am talking with y’all about the power you experience when you let yourself be disappointed. You do not always have to be strong and see the bright side in every situation. Sometimes situations are just HARD, and you should be able to feel all the emotions that come with that. As always, let me know what you all think of the episode, by subscribing to this podcast, and writing a...
2022-07-0526 minWhen You Don’t Know
When You Don’t Know11. You Are Doing Better Than You ThinkHey fam!! Welcome back!  This episode is a word of encouragement for those who have a difficult time acknowledging their progress, and celebrating the little wins in their life. It can be hard to be present when we feel we are not where we want to be in life. Listen to this episode to see why you need to acknowledge every win, and remind yourself you are doing better you think.  I have a challenge that I am going to participate in, and would love for you all to join. Listen to th...
2022-06-2811 minWhen You Don’t Know
When You Don’t Know10. Why You Cant Ask For HelpHey fam! So glad to have you back!  In this episode I talk about why it may be difficult for you to ask for help, and I discuss my struggle with it. This has been a struggle for me for so long and I had no idea, until something happened that made me confront this issue. If you are someone who doesn't like asking for help for whatever reason, this episode is for you!  Here is the link for my mini-course that I mentioned in this episode! Trigger Mapping Course- https://joyrossignol.thinkific.com/courses/trigger-mapping Don't forget to rate, re...
2022-06-2121 minWhen You Don’t Know
When You Don’t KnowBonus Episode - The Spiritual Significance of Uprooting Your ThoughtsHey fam! In this episode, I talk about the spiritual significance of uprooting your thoughts, and why it is essential for you to be intentional with this. This episode is short but really good, and sets the foundation for this podcast! I hope you enjoy it :) Links-  Instagram- https://www.instagram.com/joyrossignol/ Website- https://joyrossignol.com/ Dr. Caroline Leaf- https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397?i=1000506862351
2022-06-1411 minWhen You Don’t Know
When You Don’t Know8. No More Shaming Your Body!Hey fam! In this episode I talk about my experience with my body, and the messages I received growing up that shaped the way I viewed it. It has been a journey yall, but I am hoping that this podcast can be helpful for others who are listening to it. After listening, let's move the conversation to Instagram to continue it! It is so nice to know that you are not alone in the journey you are in. I will see you there :) Instagram: https://instagram.com/joyrossignol Email: hello...
2022-06-0725 minWhen You Don’t Know
When You Don’t Know7. The Stigma of Mental Health in the ChurchHey everyone! Today, I am talking about a topic that is extremely near and dear to my Christian/Therapist heart. I was so eager to talk about this topic that it may not seem as polished as other episodes. However, I really wanted to get this conversation started, and continue some of this conversation for the next few weeks. Today we will be talking about the stigma of mental health in the church, and what I feel needs to change. I have been a Christian all of my life, and I am so in love with Jesus. I believe...
2022-05-3116 minWhen You Don’t Know
When You Don’t Know6. The Importance of Staying In Your LaneHello Uprooted Fam! This episode is sort of a part 2 of my episode I posted two weeks ago. Not only can we try and rush our process and move ourselves quicker in our seasons than is actually necessary, other people can do it for us as well. In this episode, I talk about how family, friends, our faith, society, and even random strangers in a grocery store, can easily pressure us to make decisions that we may not be ready to make.  If you are unsure if the decisions you are making are truly yours or actually s...
2022-05-2414 minWhen You Don’t Know
When You Don’t Know5. For Those Who Are Waiting For Something You Desperately DesireToday is my three year wedding anniversary, and I want to dedicate this episode to not only my husband, but for those of you who are in the process of waiting and longing for something you so desperately want! When we have been waiting for something for so long without seeing any results, we begin to lose hope, and doubt that those desires in our hearts will come to past. In this episode, I talk more about my journey of singleness and how I completely stopped trusting that God would come through for me. This is a reminder that...
2022-05-1723 minWhen You Don’t Know
When You Don’t KnowShould I Stay Or Should I Go?Hey friends! Welcome back to another episode of Uprooting Your Thoughts podcast! In this episode, I talk about how we have the tendency to make quick, rash decisions based on subconscious patterns in our lives. And if we are aware of what those are, this can change the game in our decision making in the future!  Check it out and let me know what you think! I also have a little surprise for my listeners toward the end of the episode :) Also my Instagram is @joyrossignol and my email is hello@joyrossignol.com L...
2022-05-1021 minWhen You Don’t Know
When You Don’t KnowIs Hustle Culture Bad?Hello loves! Welcome back! In this episode, I talk about hustle & grind culture and my thoughts on it, and how it shows up in my life, and potentially even yours! I also leave yall with an assignment at the end, so stay until the end!  Also, I want to her what you all think of the episode! You can reach me at my email at hello@joyrossignol.com, DM on Instagram at @joyrossignol, and/or you can check out my website for resources at www.joyrossignol.com :) If you want to be on my email list and receive tips, encouragement, o...
2022-05-0320 minWhen You Don’t Know
When You Don’t KnowWhat Are You Thinking??Hello and welcome back! In this episode, I will talk about the importance of knowing what you are thinking, and how that actually impacts the way you feel, behave, think, etc. You will hear me talk about how an event brought up a lot of insecurities for me, and how that impacted my thoughts, emotions, and actions.  Thanks for listening and if you want to continue this relationship, head on over to my instagram at https://www.instagram.com/joyrossignol/ . You can also check out my website for other resources at www.JoyRossignol.com . See you there!
2022-04-2617 minWhen You Don’t Know
When You Don’t KnowThe Struggle of Perfectionism-IntroWelcome to the first episode of the Uprooting Your Thoughts Podcast! In this introduction episode, you will hear a little bit about who Joy is, and how perfectionism almost stopped this podcast from coming into existence. Also, learn how to figure out where the need to be perfect is coming from for you! Stay in touch with Joy by heading over to JoyRossignol.com and signing up to receive her emails! You can also stay connected with Joy by heading over to her instagram page here https://www.instagram.com/joyrossignol/ . Thank you for listening! :)
2022-04-1619 min