Shows
Belly Button Portal: The Only Way Out-y, is In-yShow Hosts Laura & Joyce Wrap Up the 2024 Season!Join Laura and Joyce and they chat through the first season of the Belly Button Portal Podcast. Two people who really had no idea how to do a podcast managed to create a fun and popular podcast with guests from all over the world! In this short episode learn how the Belly Button Portal Podcast got started and how it evolved.From Joyce & Laura: We absolutely loved producing Season One and have BIG plans for Season 2! We want to thank all of our listeners and of course, all of our fascinating, inspiring and generous guests...
2024-12-0115 min
Belly Button Portal: The Only Way Out-y, is In-yAncient Toltec Power for Healing, Self Empowerment & Fulfilling Your Life Purpose with Lisa DianeWe were thrilled for another opportunity to spend time with Toltec Power Practitioner, Sacred Geometry Architect and Artist Lisa Diane. In this fascinating and illuminating episode she introduces us to the world of Toltec Power and how it can be used for deep personal introspection and expansion. We begin with a beautiful meditation led by Lisa and then dive into the unique and transformative potential of this healing modality. Learn how this practice can bring clarity to your life and help you to feel more grounded and focused in your endeavors. This is a conversation you won't want to...
2024-11-171h 08
Belly Button Portal: The Only Way Out-y, is In-yFood Energetics Counselor Virginia Harper is Back with Helpful Hints About Seasonal Eating & CookingWe are thrilled to welcome back You Can Heal You Founder and Director, and Macrobiotic Food Energetics Counselor, Virginia Harper!In this episode Virgina outlines how she provides you with a customized health reboot protocol to get you on track, then follows up with a personalized coaching program to keep you living your new habits! Each protocol supports you on your healthy lifestyle journey - at a level you choose.Also, find out how seasonal eating and seasonal cooking styles can change your health today! Feeling sluggish? Eating seasonally may help!...
2024-11-031h 00
Belly Button Portal: The Only Way Out-y, is In-yWhat's In The Stars? Astrology Chat with Herbalist and Astrologer Juliana BishopWow, did you know that your Natal Chart is unique to you and that no one ever has or ever will have the same chart? In this week's fascinating episode we talk with gifted Herbalist and Astrologer Juliana Bishop about what a powerful tool astrology can be for navigating your life. That your chart is an incredible guidebook for deeper insight and understanding of who you are and the possibilities, gifts, strengths and purpose you possess. We discuss how it can illuminate potential challenges and how to avoid them or work to overcome them. She explains how learning about...
2024-10-201h 01
Belly Button Portal: The Only Way Out-y, is In-yExtreme Minimalism with Ang & Sporty, Buying Less and Living MoreIn this lively episode we talk with delightful duo Ang and Sporty who were inspired to transform their lives by minimizing their belongings and embracing extreme minimalism. We discuss how lightening their physical load also lightened their stress load with the realization of just how little they actually needed to live a truly good life. That once they stopped spending money to purchase all of the things we're programmed to believe we need and not investing all of the time needed to maintain those things they were actually freed up to live and experience so much more life. We...
2024-10-0647 min
Belly Button Portal: The Only Way Out-y, is In-yAmerican Photographer & Animal Photojournalist Molly ConditIn this week's remarkable episode we talk with friend Molly Condit, an American photographer specializing in commercial photography and animal photojournalism. Over the last decade, Molly has cemented a passion for documenting humans and especially animals, and the inextricable bonds between them. We talk with Molly about the evolution of her work, and her extraordinary experiences working with domestic and international animal rescue organizations and sanctuaries. We learn about her work in Ukraine and Poland, documenting Ukrainian rescues on the ground to bring displaced companion animals safely across the borders into the EU, as well as her most recent...
2024-09-2253 min
Belly Button Portal: The Only Way Out-y, is In-yHolistic Life Coach, Reiki Master & Natural Health Consultant Alethea JohnsonLinks for more information & how to contact Alethea:Reiki & Natural Essentials (reikiandnaturalessentials.com)Reiki & Natural Essentials (Facebook)Reiki & Natural Essentials (Instagram)Send us a note! We would love to hear from you!After a successful First Season, we are taking a break to prepare for Season Two! We want to thank all of our listeners for their support this year, and all of our fascinating guests too. Hit the Subscribe button to be sure to catch our 2025 Season Two episodes as soon as they are a...
2024-09-0831 min
Belly Button Portal: The Only Way Out-y, is In-yWonders of Ancient Egypt with Egyptologist, Dr. Yasmin El ShazlyIn this exciting and illuminating episode we have the unique opportunity to talk with Egyptian Egyptologist, researcher and educator Dr. Yasmin El Shazly. We learn about her in depth research of the village of Deir el-Medina that housed the workmen who created the tombs in the Valley of the Kings and the Valley of the Queens. Through her love of the arts we explore the relationship between the art within the tombs and the sacred worship of the gods. We discuss the value of writing held by the ancient Egyptians and the power of the written word in their...
2024-08-2552 min
Belly Button Portal: The Only Way Out-y, is In-yRide A Bike For Fun & Freedom with KJ Garner, Founder of Bike Fun NashvilleRead KJ's LCI (League Cycling Instructor) Spotlight Profile on the League of American Bicyclists website:LCI Spotlight: KJ Garner | League of American Bicyclists (bikeleague.org)Help Support KJ's work & Bike Fun Nashville: Support - BIKE FUN (nashvillebikefun.org)Checkout | PatreonLearn More About KJ, Bike Fun and Biking in Nashville TN, andJOIN A RIDE!:BIKE FUN - Bicycle Riding in Nashville, Tennessee (nashvillebikefun.org)Bike Fun Facebook PageBike Fun on Instagram...
2024-08-1157 min
Belly Button Portal: The Only Way Out-y, is In-yExpand Your Heart and Mind with Lisa Diane and Sacred GeometryA beautiful conversation with Lisa Diane, Sacred Geometry Architect, Artist, Toltec Power practitioner and ecstatic dance DJ Bee Love. In this fascinating episode Lisa introduces us to Sacred Geometry as “the Architecture of the Cosmos“. She describes how it is the underlying patterns in everything in creation, from the largest galaxies to the smallest particles of DNA or energetic flow, and how it is found evident everywhere in nature. You will feel awed and inspired by this uplifting perspective on the interconnectedness of all things and how it relates to us on a daily basis. It's an exciting shift of h...
2024-07-281h 01
Belly Button Portal: The Only Way Out-y, is In-yMagic of the Night Sky with EarthSky's Deborah ByrdWhat a thrill for us to be able to talk with EarthSky's founder and editor in chief, Deborah Byrd! As a science journalist and educator Deborah has been sharing the beauty, wonder and happenings of the cosmos with the world for over 30 years. We discuss the incredible community platform she has created for scientists, astronomers and enthusiasts to share their love of all things earth and sky, and her hopes for it's future. She shares the current events in our galaxy that she's most excited about and how you can experience them too. Be sure to tune in for...
2024-07-1451 min
Belly Button Portal: The Only Way Out-y, is In-yVan Life Australia with Brenna LynnPlease tune in for this delightful conversation with Brenna Lynn of Brenna Living Joyfully, who truly is living joyfully! Brenna realized that she wanted a simpler and more fulfilling existence, and decided to take a leap of faith to experience life in a van with her sweet dog Abby traveling across Australia. We learn how she made her dream a reality, what daily van life is like and the beautiful self discoveries that have unfolded along the way. We discuss seasonal changes and terrain, outfitting her van and the gifts of solitude. You won't want to miss this incredibly...
2024-06-3057 min
Belly Button Portal: The Only Way Out-y, is In-yGalactic Inspiration with Astronomer Theresa WiegertIn this fascinating episode we talk with Astronomer Theresa Wiegert about galaxy formation, gaseous halos and dark skies! We'll learn how she was able to turn her love of planets and astronomy as a child into a profession that she's passionate about, and the project she's currently working on in Spain. She helps us to understand how our own galaxy, The Milky Way, relates to the bigger picture of the cosmos and how exciting it is to consider the possibilities of what else is out there. Please join us for this inspired episode where we get a glimpse into...
2024-06-1655 min
Belly Button Portal: The Only Way Out-y, is In-yTransform Your Health and Your Life With Food Energetics Counselor Virginia HarperWe are thrilled to share this inspiring and perspective shifting conversation with You Can Heal You Founder and Director, and Macrobiotic Food Energetics Counselor, Virginia Harper. Terminally ill at the age of 23, Virginia found her way to healing through the power of food and understanding what her body needed, completely turning her health around within a year. She has dedicated her life to empowering and educating others to take control of their wellbeing and transform their lives. We discuss the body's innate ability to heal itself and how we have the ability to overcome issues...
2024-06-0259 min
Belly Button Portal: The Only Way Out-y, is In-yBody Consciousness & Communication with Siris Raquel Rivas-VerdejoThis inspiring episode with Siris Raquel Rivas-Verdejo of Empowering Light Language is a message of hope for all of us wanting to live an exuberant life! She guides us through some of her techniques as a Therapeutic Energy Worker where she is able to facilitate a greater connection to our bodies and awareness of how the language we choose can move us towards or away from what we truly desire to create. Join us for this uplifting conversation that will leave you feeling free to live the magic you hold in your heart!Contact...
2024-05-1935 min
Belly Button Portal: The Only Way Out-y, is In-yTrust Your Intuition with Intuitive Reader Gina GriffithsJoin us for this fascinating episode with Intuitive Reader Gina Griffiths where we discuss our ability to trust and develop our connection to our intuition. Gina guides us through practices and tools we can use everyday to tap into the innate gift we all possess. You won't want to miss this lively conversation as we cover a range of healing perspectives, as well as the existence of spirit guides and the hope for positive change on the planet.Contact Gina Griffiths via her website: Readings by Gina | Nashville Psychic Gina Griffithshttps://www.readingsbygina.com/
2024-05-1254 min
Belly Button Portal: The Only Way Out-y, is In-ySpecial Mother's Day Episode - Daffodil Farm with Laura and Her MomIn this special episode host Laura and her sweet mom Dee take a ride into the hills of Candor, NY to visit the Daffodil Festival and the breathtaking Zamoiski family daffodil farm. Here they have the wonderful opportunity to meet and chat with Amy Zamoiski about the history and incredible work of Spread the Joy. Join them as they enjoy a wine and couch side re-cap of a day well done. You won't want to miss this funny day in the life with Laura and Dee!https://www.facebook.com/DaffodilDazeCandorNY/Send us a note...
2024-05-0521 min
Belly Button Portal: The Only Way Out-y, is In-yVegan Ice Cream Tasting & Co Host Catch UpIn today's episode co-hosts Josce, Becki and Laura catch up and discuss where they are in their personal journeys after big life changes and the evolution of the podcast. We'll talk about how Becki brought her dream of a Wellness Center into being and check in to see how Josce and Laura are creating new lives after leaving long term job and business endeavors. Tune in for this fun conversation between friends about life, dreams and rediscovery.Vegan Ice Cream Links Featured in this Episode:The Winner! SO Delicious Second Place: Ben & Jerry'sCraig's VeganOatlyLinks t...
2024-04-2836 min
Belly Button Portal: The Only Way Out-y, is In-yJennifer Luciana The Energy of Psychic CommunicationPart 2 of this fascinating and lively conversation with Psychic Medium and Animal Communicator Jennifer Luciana. Although Jennifer discovered her psychic gifts as a child, they weren't fully realized until she learned the practice of Reiki and channeling energy decades later. She was grateful to find the right guidance and support that led her to the life she leads now, a beautiful, joy-filled life as an energy and light worker. You won't want to miss this fun episode as Jen, interviewed by her sister and host Laura, shares her unique insights and experiences in the world of mediumship with both hu...
2024-04-2139 min
Belly Button Portal: The Only Way Out-y, is In-yRestorative Strength with Movement Specialist PJ OlsenJoin us for an inspiring episode featuring the effervescent PJ Olsen, a Nashville physical trainer that helps ambitious adults get the most out of life by reclaiming their mobility and strength so they can feel as youthful on the outside as they do on the inside!In this episode, PJ shares her personal journey of moving from years of chronic pain to a place of empowerment with the tools and training to help others. Working with folks of all ages and fitness levels, she shares inspirational stories of people who have regained strength and mobility t...
2024-04-1448 min
Belly Button Portal: The Only Way Out-y, is In-yTotal Solar Eclipse 2024: BONUS EPISODE!Join Josce, Becki and Becki's husband, Nashville Musician Tim Baumgartner as they travel to the Missouri Ozarks to experience the Total Solar Eclipse of April 8, 2024.Links:Tim Baumgartner music: https://timbaumgartnermusic.com/Four Creeks Ranch Campground, Ellington, MO: https://fourcreeksranchcampground.com/HipCamp: https://www.hipcamp.com#eclipse2024 #totalsolareclipse #eclipse #hipcamp #fourcreeksranchcampground #campinglife #rvlife #vanlife #camping #campingwithdogs #timbaumgartnerSend us a note! We would love to hear from you!After a successful First Season, we are taking a break to prepare for Season Two...
2024-04-1129 min
Belly Button Portal: The Only Way Out-y, is In-ySound Healer & Intuitive Energy Worker Robin BarnesThis week we welcome the extraordinary Robin Barnes in the first of a series of conversations with her about her unique healing modalities. Robin is a Certified Biofield Tuning Practitioner & Instructor, Sound Healer, Usui Reiki Master & Teacher, and Certified BioAcoustic Practitioner & Instructor. She is the OG in Sound Healing here in Middle TN who continues to share her gifts of this beautiful meditation with the community. Using cutting edge science as well as ancient techniques to initiate cellular level healing in the body, Robin works with her clients to determine the most effective healing approach to resolve health issues...
2024-04-0742 min
Belly Button Portal: The Only Way Out-y, is In-yAnimal Communication with the Amazing Jennifer LucianaEver wonder what our animal friends are thinking and feeling? Tune in to learn how Energy Worker and Animal Communicator Jennifer Luciana (and co-host Laura's sister) uses her gift of animal communication to address the emotional, spiritual and psychological needs of our animal counterparts. Jennifer explains how it can help to strengthen the bond of understanding and communication between humans and their pets, and helps us to understand their behavior. She shares how her work can give us insight and perspective in understanding their interpretation of the world they live in and how we, as humans, effect them and...
2024-03-3131 min
Belly Button Portal: The Only Way Out-y, is In-yReiki & How Reiki Can Help Ease Life Transition (Death)Co-host Josce Dierschke expands more on the practice of Reiki, in particular how powerful and beneficial Reiki can be with dying and death, or life transitions. Drawing from personal experiences Josce inspires us from the heart about the connection and bridge Reiki can provide during these very difficult times in life that we all experience. Whether human or animal facing the realities of death of a loved one does not have to be filled with anxiety, stress or fear. Reiki can't cure, but it can provide healing in other ways, ensuring a smooth and peaceful transition. Reiki can also...
2024-03-2531 min
Belly Button Portal: The Only Way Out-y, is In-yReiki - All About Reiki Energywork with Becki BaumgartnerIn today's episode we discuss Reiki Energy Work. All three co-hosts are certified Reiki practitioners at the Master level, but today we take a dive into the deep waters of this practice with co-host and Nashville Reiki Master Becki Baumgartner. Becki introduces us to what Reiki is, where it came from, how it got to America and best of all, how easy it is to learn the basics of Reiki! Sharing her personal experiences and unique insight she will inspire you to start your own personal practice of Reiki. You won't want to miss this fun episode with dynamic...
2024-03-1721 minBelly Button Portal: The Only Way Out-y, is In-yTarot - Tarot Reading for Empowerment with Laura NevinsToday's Belly Button Portal Ponder: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”― Anais NinCo-host Laura Nevins reads Intuitive Tarot and gives us an introduction into working with Tarot and Oracle, powerful tools for tapping into our intuition and gaining deep insights and clarity. Laura works intuitively by connecting with the messages within the cards based on the unique energy of each person. She helps to dispel the sometimes negative and misrepresenting ideas of the Tarot in general as wel...
2024-03-0921 min
Belly Button Portal: The Only Way Out-y, is In-yEpisode 1 - How it all startsWelcome to the Belly Button Portal Podcast: The Only Way Out-y is In-y! Co-hosts Laura and Josce have left their jobs and are heading out into the world to forge new life chapters. They share their thoughts about what the future may hold for them and the possibilities of creating lives outside the lines. They explore different perspectives on the many ways to live a life, as well as how to find balance in not only making a living, but also feeling personally aligned and fulfilled. Please join us on this jo...
2024-03-0113 min