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The Therapy CouchTake Back Your Power, Create The Life You DesireSend us a textStop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode đXoxo Joz Looking for optimized brain power? Try Thesis âŹïžhttps://refer.takethesis.com/josephine28Support the show2024-08-3026 minThe Therapy CouchUniversal Law Intro 1- The Ultimate Life HacksSend us a textToday we're touching on the first 8 universal laws. I give a brief overview of each of the laws to introduce you to the topic in order to eventually dive deeper in upcoming episodes. Laws covered:1. Divine Oneness2. Law of Vibration3. Law of Action4. Law of Correspondence5. Law of Cause and Effect6. Law of Compensation7. Law of Attraction8. Law of Perpetual Transmutation of EnergyWith these basics you can begin to understand how to manipulate your reality in order to create your d...2024-07-2346 minThe Therapy CouchPerspective ShiftsSend us a textWelcome to Season 2! Tune in for your weekly life lessons. New this season- TCP Shorts! Thinking about naming it "Real Talk". Teatime and current events, we get into the nitty gritty of real-life situations. We need your suggestions on what to name this series. Submit your best idea to therapycouchpodcast@gmail.com. Follow us on TikTok: @the_therapy_couchInstagram: @the_therapy_couch_Youtube: @TheTherapyCouchluv ya!-JozSupport the show2024-07-1025 minThe Therapy CouchBig D Energy, and The D Is for DivorceSend us a textAlright, this week we're talking about divorce. I'm not sure how much I have to say in this description but take a listen as we talk about navigating Big D energy... before during and after getting a divorce. Thesis - Nootropics Finally a company that realizes one size doesnât fit all. Follow my link for $25 offLoop EarplugsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the sho...2024-06-1650 minThe Therapy CouchSometimes You Just Need To Scream, and Thatâs Ok.Send us a textDo you ever have those moments where you just want to scream? We all do, and thatâs ok. This week we talk about feeling your feels, normalizing normal life, and what to do if you backslide on your healing journey. Hit play to get all the details. Remember to follow us on social media, and be on the lookout for the new launchâŠđ details coming soon! Support the show2024-06-0825 minThe Therapy CouchIs The Fairytale Love Achievable?Send us a textThis week weâre talking about all the things you should be looking for in a future partner. From how you want to feel to red flags and dealbreakers.  Find out how to achieve the fairytale romance, and little hint, itâs probably not what you think. Support the show2024-05-311h 10The Therapy CouchLetting Shit GoSend us a Text Message.Join me this week as my girlfriend Michaela and I discuss our different perspectives on letting things go, and how to know when itâs time to part ways with that toxic friend or relationship.  We also discuss how to protect and value your energy.Weâd love to hear from you on our socials!Insta: @jozidickerson_tcp@the_therapy_couch_@michaelasullivannnLooking for daily motivational advice? Follow on TikTok @the_therapy_couchAs always thank you for the support and I...2024-05-241h 06The Therapy CouchAwakening Authenticity Finale: Who The F*ck Are You?Send us a textEmbarking on a quest for authenticity, we wrap up our Awakening Authenticity miniseries with a heart-to-heart on the very essence of self-discovery. Imagine aligning your reality with the person you aspire to beâwhat traits would you embody? As I reflect on my personal journey, I invite you to sketch out your ideal self, focusing on characteristics like compassion and resilience, which are vital for truly living as our envisioned future selves. This episode is a tapestry of introspection, where we acknowledge that personal style, goals, and boundaries are profound statements that define ou...2024-05-1048 minThe Therapy CouchAwakening Authenticity Part V: Gratitude and Ditching The Victim MindsetSend us a textJoin me this week as we talk about gratitude and ditching the victim mindset. We discuss how life is always working out in your favor, and how to be grateful when it seems like shit just isnât going your way. Remember to turn your notifications on to stay up to date on the latest episode. Love you all and thank you for your continued supportđ«¶đŒSupport the show2024-05-0245 minThe Therapy CouchAwakening Authenticity Part IV: Mindfulness: Why Check Ins With Yourself Are A Game ChangerSend us a textSupport the show2024-04-2539 minThe Therapy CouchAwakening Authenticity Part III- Forgiveness: It Isnât For ThemSend us a textTrigger warning: Sexual AssaultForgiveness isnât for the other person, itâs about healing and moving past the hurt you didnât deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me. This weekâs challenge:Write a letter to a person who hurt you. Let out all the anger and resentment youâve been carrying. Get real with it, then burn it (remember safety is sexy đ) . Love you all so much, and Iâm always here if you need someo...2024-04-2041 minThe Therapy CouchAwakening Authenticity Part II- Living in Alignment: How Values Influence DecisionsSend us a textThis weeks episode is brief, but valuable. I find it so funny how the universe is always working for you even when it may not present that way at first.  I hope you all enjoy. Support the show2024-04-1231 minThe Therapy CouchAwakening Authenticity Part I- Self Awareness and ValuesSend us a textWelcome to the mini-series âAwakening Authenticityâ, which is a 6 part series, where we get down and dirty with decision making, finally fucking forgive ourselves and other people, practice mindfulness and gratitude, measure our self-awareness, and figure out our values. Come back each week to get the latest info.This weekâs challenge: 1.Explore Your Interests: This week I challenge you to try a something new. Whatâs an activity youâve been wanting to try, but keep putting off because your scared or donât want to be embarrassed? 2. Seek...2024-04-041h 05The Therapy CouchThe Story of My Pilgrimage and Healing My Inner ChildSend us a textI recently took a trip back to one of the places I grew up. Hereâs the full story about my experience, and what I did to heal a part of my inner child. If any of this resonates with you, I give you my encouragement for you to do the same. Support the show2024-03-2849 minThe Therapy CouchHello and WelcomeđSend us a textBrief intro to what The Therapy Couch is all about and the type of content Iâll be producing. I hope you enjoy getting to know me and take the leap to get to know yourself again. Support the show2024-03-2819 min