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The Madness Method PodcastThe LOVE the World needs right nowWhen a reporter once asked me what the world needs, I quickly answered LOVE. The world needs more love. I know now that it was probably the cheesiest thing that I could have said, but I believe it's true. The World needs LOVE. I think this might be one thing we can all agree on that. That and the fact that we could use more common sense. I think people can agree on that too. But, what does that mean? How do I create that in my world? Would it even m...2023-07-1221 minThe Madness Method PodcastThe Chivalry that is Dead and AliveEverybody says that chivalry is dead. If you look at the world, social media, the interactions we have everyday, you would think the same. It seems sociatey has lost its manners and is having a hard time finding its way back. Wherever I look, I can't help but feel that the chivalry that made us kind is lost. But, I'm one person that believes it is not. Just as quick as we are to find the bad, there is so much good. The good in humanity that lives under the rock. Hidden in a w...2023-06-2319 minThe Madness Method PodcastThe One that says Yeah But...Everyone of us has that one friend that desn't believe us. They are the skeptic. The kryptonite to our Superman, the paper to our rock. In their own sweet way, they simply have the other side of thought that usually is negative to us. This episode is for them. To the skeptic that doesn't believe, this is for you. The realist in you sees one way of looking at the world and that typically is a point of view that could be negative at times. And the person that sees thing positively can be s...2023-02-0718 minThe Madness Method PodcastEven the weeds get through the darkest crevicesI believe that we can find lessons from the most uncommon places. Case in point. I heard a quote the other day that talked about weeds. After a deep dive, i learned so much about this little plant that relates so much to life. Learning to be jsut as determined as this guy and to say yes when everything else in it's world says no. That's pretty amazing. If you're looking for your bit of inspiration today, the thing that keeps you moving one more step forward in the face of ad...2022-12-1218 minThe Madness Method PodcastThe Expectation that doesn't define youFor as long as we could remember, we have had expectations. Expectations we set ourselves and expectations that are set on us. And for just as long we have had a certain set of stressors as a result of those expectations. A certain set of identities that we have attached to the results of the expectations. As if to say this is what you are. No more, no less. But what if those expectations weren't set? What if there was no expectation to worry about, to stress about? I would imagine the life le...2022-10-2017 minThe Madness Method PodcastThe Perfection Model that isn't perfectThe word perfect often has the concept of something that is very difficult to attain. Like finding a four leaf clover. But the bigger question is who created that concept? By who's definition are we basing the standard on? and What if I changed my idea of what perfect is? If I told you that you were perfect already, then you would be searching for something that is already with you. Like a pair of sunglasses on to of your head. In today's episode we talk about these concpets and more and challenge the...2022-09-2320 minThe Madness Method PodcastThe Struggle within us allHave you ever had a friend go through a struggle? Ever want to help them out of it? I’m sure many of us have had that happen to us in one time or another. The natural inclination to help that friend is so ingrained. But what if I told you that your friend didn’t need any help? That they didn’t need you to get them out of that struggle but rather allow them the opportunity to go through their stuff on their own. There is another way that you can...2022-08-2121 minThe Madness Method PodcastThe Words that mean something and don't mean somethingArguably one of the biggest topics of 2022 aare the words we use. How we use and what they mean. But what happens when one word means something to one persona and then completely something different to another? How do we manage the conundrum that is speech? In this episode, we focus on the first and only part that we can actually control. What we think and the response that we give when we hear any word. It's sure to get your brain thinking and challenge the status quo. 2022-08-1726 minThe Madness Method PodcastThe Segregation that is really integrationEver think of the 2020 phrase separate but together? It focused on the idea that we are separate physically but all in this thing together. To a degree, it pertains to all of life. As separate and individual as every life is, there is only one planet that we call home and we all live in it together. Based on that theory, we can also say that there is not many, but only one. That we are all one and a thing do is not done to another, rather done to us and odne to me...2022-07-0522 minThe Madness Method PodcastThe Comparison that defines youKeeping up with the Jonses, with the Kardashians, with society, with the world. So many things we have to keep up with and for what? For the stress and worry of being compared to that of another. What if you no longer had that worry or stress? What if you didn't compare and only appreciated? One of the hardest and longest lessons I learned was the lesson to let go of comparing myself to others. It's amazing the feeling you have when you don't have that worry. The lesson of today focuses on und...2022-07-0119 minThe Madness Method PodcastThe Thing you want is the thing you don't wantIf I were to ask what do you want, chacnes are you wouldn't be able to give me an answer right away. On the other hand, you would be able to tell me what you don't want in a heartbeat. That's typically because we center our focus around those things. But what if I told you that by knowing what you don't want, you really know what you do want. That you could turn one into the other. The focus of today's lesson takes us through how that process happens. 2022-06-2126 minThe Madness Method PodcastThe Experience that shapes usDid you know that everything that happens is an event in our lives? Then that event is something we get to experience and that experience is shaped by the thoughts that we carry. What kind of experience are you going to have today? It's completely up to you and you get to make whatever you desire. So what's it gonna be?2022-06-0824 minThe Madness Method PodcastThe Lesson it's OK we're not OKWhere in the line of feelings did someone say, it's not OK for us to feel a certain way? Well, here's one person saying that it is OK tothat we have a bad feeling towards another. And to ensure that we don't be affected by it when it hapens to us. A lesson that animals actually teach quite well. Tune in!2022-05-2625 minThe Madness Method PodcastThe Bias and Judgement the resides within youIf I were to tell you that you have a bias towards everything you like and pass judgement towards everything you don't, what would you say? "Juan, you crazy! I'm not bias. I don't judge!" Well, I'm not crazy, it's just a part of life. But what happens afterwards. How do we stop ourselves from playing that game of getting upset and then beating ouraelves up for doing so? Let's get into it in today's episode.2022-05-1731 minThe Madness Method PodcastThe Shit that happens everywhereI think it was Forrest Gump that coined the phrase "Shit Happens". He was right. But what do we do with it when it hits the fan, gets everywhere in our life leaving a mess? Hopefully today's episode can give some tools to help when that happens.2022-05-1225 minThe Madness Method PodcastThe Feeling you were meant to go throughDo you ever get together with your family and just talk about your feelings? Like a round table chat to check in how are you today? If so, then this episode may not be for you. Often times many of us dont know how to share those feelings and better yet, how to deal with them. Today's lesson focuses on what exactly we do when we meet a feeling we don't like.2022-05-0725 minThe Madness Method PodcastThe Change you think you madeHave you ever made a change and the result didn't come out the way you wanted? Maybe you changed careers, changed relationships, or changed homes. The reason often times is in our heads. Not what we think that change was, but how we got to that change in the first place. Check out today's episode to understand why.2022-05-0421 minThe Madness Method PodcastThe Turbulence that Life providesIf you've ever been on a plane, then you know that there will most likely be some turbulence ahead. But what does that turbulence teachh you about life? What lessons can you learn from that? Who knows. But what we do know is that turbulence is gonna come. Will you be rady for it? Let's talk about that on today's episode.2022-04-2319 minThe Madness Method PodcastThe Authentic Version of You (aka our ego)What is it about the ego that needs so much attention? Oftentimes it does one thing well. Stop us from finding our who we truly are. In today's episode, we go into unerstanding the importance of finding our authentic self and how we use masks to guise the word authentic. 2022-04-0119 minThe Madness Method PodcastThe cleanse you didn't know you neededRecently I was sick at home. Feeling better now, i was able to go back and try to learn as to why I was sick. What came to me was a lesson that I felt I needed to share. The cleanse I didn't know I needed was right in front of me the whole time. Check out the lesson in today's episode.2022-03-1522 minThe Madness Method PodcastThe Responsibility you don't haveYou and I have no responsibility other than the responsibility we are aware. How does one become aware of a responsibility? That's where the lesson is for today. Creating the awareness so that we become resposible for everything that happens in our world. You're gonna want to tune in to this episode. 2022-03-0622 minThe Madness Method PodcastThe infinite-ness that is not youEveryone always says that there is no limit to what we can do, yet we put limits on ourselves all the time. How do we take those limits off? What do we say to ourselves so that can truly be infinite? That's what we focus on today's lesson. Make sure to tune in. 2022-03-0423 minThe Madness Method PodcastThe Moment you must STOP the trainEveryone at some point in time of their life has had something that they jsut can't stop. A train that feels like its going too fast and theres nothing that can stop it from going. How do you begin the process to stopping a train that just seems unstoppable? Thats the focus of today's lesson. 2022-02-2717 minThe Madness Method PodcastThe Question that asks What's wrong with us?Surely we can talk about what's wrong in this world. Mainly I want to ask the question what's wrong with us in our current state. Journey into my mind as I ask the question posed on the topic of the social media comment. It's one you'll want to listen to if you're worried about how we treat each other on the internet.2022-02-2323 minThe Madness Method PodcastThe Fall you should be proud ofIf there's two things that we will encounter in this world, it's death and the fact that we will fall. Failure is as part of life as breathing in oxygen. That said, there's a very important lesson that we need to unlearn about what the fall means and what it means to get up. Take a trip down the road with me as I explain why we should be proud of those failures. 2022-02-1423 minThe Madness Method PodcastThe Mountain you were meant to climbEveryone has a mountain that they were meant to climb. Alex Honnold actually climbed his. Using Alex as a lesson on climbing the mountains in our lives is the metaphor we talk about on this episode. Get ready to hold onto your climbing gear because we're headed for a ride.2022-02-1120 minThe Madness Method PodcastThe Weather Forecast you were never taughtNo matter what part of the world you live in, the weather can be good and bad. The question really becomes, what makes for great weather? What do you consider good and what do you consider bad? When it comes to our internal weather, the goal is to do our best to control our responses to whatever weather occurs. In today's episode, we focus on Winter and what it could mean to our lives personally2022-02-0321 minThe Madness Method PodcastThe Door you were meant to holdWhat if you and I were meant to do one thing in life at the moment in time that we were meant to do it? How would you live your life knowing that this was your fate? That's what we talk about today in this episode and more. You're going to want to listen in to this.2022-01-2924 minThe Madness Method PodcastThe Superhero WithinYou know about superheroes and the powers they have. But what if I told you that you had a similar power? You just dont know it yet. In today's episode, I talk about finding that superpower and letting it shine for all to see. Check it out.2022-01-2524 minThe Madness Method PodcastThe Toxic Relationship we have with the OtherYou and I are living in probably the most difficult of times up to date. And I'm sure 100 years into the future, someone else will be saying the same thing. We repeat ourselves, I believe becasue of this lesson that many of us don't learn. What's the relationship you have with the OTHER? That's what we focus on today's episode. You're going to want to tune into this one. 2022-01-2022 minThe Madness Method PodcastThe New Version of You 2.0With the new year here, all of us want one thing. That's this... For this year to be better than the last. But how do we get there? What do we do different to make that happen? Great questions, but none mor eimportan than the question we venture on today. Make sure you don't miss it.2022-01-1013 minThe Madness Method PodcastThe New Year we are destined to repeatEvery year, you and I do the same thing. We make new goals for the new year and say that we are going to do it. And then, shortly after, fall off the wagon and do it all over again the following year. How do we change the habit? It's a large process. One that if you take small steps, will be conmpletely achievable. Today's episode focuses on why hat happens and taking that first step to accomplishing one's goals.2022-01-0514 minThe Madness Method PodcastThe Game of Life that we playThey always talk about how life is a game. Did you know, that it's played by a set of rules? Some of those rules were put there by you. Some were put there before you. In either case, we have the opportunity to make those rules whatever we desire. Follow the insturctions in today's podcast and creat a life we truly desire. 2021-12-1430 minThe Madness Method PodcastThe Crazy within us allEvery think that you are just a bit crazy? Do you have a family member that is that way? Chances are there's a little bit or a lot a bit of crazy inside everyone. It lends us to act crazy and be crazy. And as cool as that might sound, it's important to understand that sometimes crazy can go too far. How does one change? One first needs the desire to do so. That's what we explore in today's episode. Learning how to make a change so that we keep that cra...2021-12-0616 minThe Madness Method PodcastThe Part where you have to figure it all outStress can come from every direction. Especially when you're younger. But what sort of advice would you give to the younger version of you. I take a moment to share that advice to myself and someone dear to me. Perfect for the person trying to do what the title name is. 2021-11-2709 minThe Madness Method PodcastThe reason you are not Normal Part 3In the final part of my conversation with Chevaun Benjamin, we talk about total societal change. We then follow up with the concept that maybe we should work on being happy with the word abnormal and how to live in this new happy place. I hope you enjoy it as much I did. 2021-11-1236 minThe Madness Method PodcastThe reason you are not Normal Part 2The converation about what normal is, continues. Have you ever thought about how you were taught? Where did yu learn what you learned? My guest Chevaun Benjamin and I continue our conversation on what normal is and how we look to change normal for a better tomorrow. Check it out.2021-11-0732 minThe Madness Method PodcastThe reason you are not Normal Part 1Ever wonder if you are normal? Ever wonder what normal is? In this episode I take the question even further with my special guest Chevaun Benjamin, an amazing soul with a lot to share. Part 1 focuses on the origin of the question and goes deeper into how society has played a part with helping us all play safe. Take a trip into finding ut how to understand normal and what we can do about it. 2021-11-0224 minThe Madness Method PodcastThe Inspiration that comes out of nowhereEver wonder where your inspiration comes from? Ever ask the question how do we all grt inspired? We talk about this and more through a short story of how inspration can come from the smallest of places. Listen in and put your thinking cap on and discover where your inspiration comes from. 2021-10-2819 minThe Madness Method PodcastThe words we use that charge usSticks and stones can break my bones, but words will never hurt me. Ever hear that lie? We learn very early that the words we use are very important. They can guide nations to peace and war. In this episode we learn how the very use of words on a daily basis could be misleading. Often we lose awareness of the words we use and so do those we use them with. Need an example? How many of us are tired of that person that uses the word AWESOME way too much...2021-09-2915 minThe Madness Method PodcastThe Uncomfortable Choices we chooseYou have some choices that you make without thought. Coffee in the morning, sleep in after the alarm goes off, eat that donut we know we shouldn't have. Those choices are comfortable. Then there are the choices you make that make you feel uncomfortable. Working out, cold showers, speaking in front of the public. These choices not only take you out of your comfort zone, but they are the ones that move the needle the most towards what we want in life. This is the focus of today's podcast.2021-09-0116 minThe Madness Method PodcastThe Event that doesn't define youMost times we experience something in our lives and immediately feel charged by it. Your team wins, your team loses, you have a baby, you lose a loved one. With each event we attach a feeling and then either love ourselves or beat ourselves up for it. What if we could learn that an event isn't us? What if it the event was just an event and I could choose what to make of it? Check out today's episode to learn more.2021-08-2513 minThe Madness Method PodcastThe Simple and Complex ability of Agree to DisagreeEver have that conversation with a friend where you both can't seem to get on the same page? In the end, everyone decides to agree to disagree. In today's episode, we learn the valuable lesson that single thing teaches and how we could use a little bit of understanding intoday's world.2021-08-0714 minThe Madness Method PodcastThe Lesson of being OK and Not OKDid you know that it's OK for us to fail? In fact, the whole point to being human is that we were born the innate ability to do just that. But what happens when that failure comes? In today's episode we learn that t's Ok to fail. We also learn that it's not OK to stay there and how we get out of it. 2021-08-0516 minThe Madness Method PodcastThe Hidden Gem Behind JudgementWant to know what everybody has in common? Want to know what all of us do on a daily basis? If you haven't guessed it based on the title by now, then let me tell you. Everyone judges. But what happens when you decide to curb that judgement and reserve it to just yourself? Who knows, but possibly magical things can happen. Check it out on today's episode.2021-07-2117 minThe Madness Method PodcastThe Realness that is The Butterfly EffectEveryone talks about a butterfly flapping its wings and affecting the oceans across seas miles away. But what most don't talk about is how the butterfly got there in the first place. In this episode, we walk through the importance of understanding what we learn about the transformation of the butterfly and how it can be applied in our lives. Let's dive in. 2021-07-1514 minThe Madness Method PodcastThe Search for The Meaning of LifeWhat's the biggest question we always have? Why are we all here? Let's take a quick peek at that question and search for the answer together. You'll find that the answer was there all along.2021-07-0612 minThe Madness Method PodcastThe Thoughts That Bind UsEver wonder what your thoughts would be like if you used your imagination? Take a trip down memory lane and see how our thoughts and the way we think create the results we have. And also, how a slight change in that thought could alter the result dramatically.2021-06-0315 minThe Madness Method PodcastThe Method to the Madness of YouWhat do Kobe Bryant, and you have in common? You both have a method for why you do what you do. In this episode we dive into why that is and how do we change our method if its a method we no longer want. 2021-05-1816 minThe Madness Method PodcastThe Leash that holds us backEveryone iof us has an imaginary leash on us that holds u back from accomplishing what we want to accomplish. What if I told you taht you were the person holding that leash. In today's episode, we take notice of that idea and learn to let it go. 2021-05-1414 minThe Madness Method PodcastThe Rules of the GameWhat if I told you that a simple Game could teach you the very thing that runs our life? That's exactly what happens. Rules play a big part of why we do what we do. Check out more on how exactly this happens in today's episode.2021-05-1213 minThe Madness Method PodcastThe Right v. Wrong DebateThe crazy thing about what's right and wrong is that everyone thinks they are Right, and everything thinks everyone else is Wrong. Take a listen as Juan de Dios Garcia discusses how we come up with the right and wrong syndrome and why this age old debate will never go away.2021-05-0614 minThe Madness Method PodcastThe Beliefs We MakeWhat if we told you that everything you do comes from a belief that was created when you were 7? Uncover how beliefs are created and what the next question is if it's one that you no longer want.2021-05-0317 minThe Madness Method PodcastThe Pandemic Episode2020 was a year that threw everyone in a tailspin. What do you do in the aftermath of a worldwide pandemic that has crushed so many? How do pick up the pieces? Juan de Dios Garcia takes you through his own mentality on how he created a different thought that asks more out of what we do with what we're given. 2021-05-0112 minThe Madness Method PodcastThe Dancer and a PodcastWhat happens when you get a dorky high schooler in need of confidence? You get a Ballroom Dance champion in the making. Check out the origin story of creator Juan de Dios Garcia. 2021-04-2611 min