Shows
Divergent Beats HubRômulo: Oitos cartas, destinario Ausente. Episodio especial em collaboraçao com Divergent BeatsNeste episódio profundo e emocionante, recebemos o escritor, cineasta e produtor Romulo, que vem apresentar seu novo livro: 8 Cartas, Destinatário Ausente.Uma obra íntima, direta e poética que mergulha nas dores do amor não correspondido, das conexões interrompidas e da vivência LGBTQIA+.Mas o papo vai muito além do livro.Conversamos sobre o amor em todas as suas formas, com um foco especial nas experiências de homens gays brasileiros que se envolvem com estrangeiros.Discutimos estereótipos, expectativas, desejos, linguagem...2025-06-251h 07Divergent Beats HubDe Belo Horizonte a Bergamo: VittoriaNeste episódio, bato um papo com Vittoria, uma mineira de Belo Horizonte que escolheu a Itália como sua casa há oito anos. ✨Falamos sobre tudo: das dificuldades do começo, quando você chega cheio de expectativas e depois percebe que a realidade é bem diferente. Mas também das oportunidades únicas que esse país oferece, como a facilidade de viajar, a comida maravilhosa e aquelas pequenas alegrias do dia a dia que fazem a Itália ser especial. 🍝✈️Se você está pensando em se mudar ou já está aqui e se sente u...2025-03-261h 11
Divergent Beats HubDo Brasil a Como: Deise.Nesta conversa inspiradora, recebo Deise, uma mulher incrível que decidiu recomeçar a vida na Itália depois dos 40 anos. Diretamente de Como, ela compartilha sua jornada de reconstrução, trazendo para a Europa o seu talento e paixão pelo mundo da estética, transformando seu sonho em uma empresa de sucesso.Mas nem tudo foi fácil… Daisy também abre o coração sobre um momento extremamente difícil: a dor de enfrentar uma traição dentro da própria família, quando sua filha a envolveu em uma trapaça que abalou profundam...2025-03-191h 33Divergent Beats HubDo Brasil a Cidadania Italiana: Ni NardiNeste episódio especial do Bora pra Europa, recebo Ni Nardi, fundadora do site Tuaitalia e especialista em cidadania italiana. Com anos de experiência na área, Ni trabalha com pesquisas genealógicas, análise de documentos e consultoria de orientação para quem deseja obter o reconhecimento da cidadania italiana.Se você sonha em ter sua cidadania ou já está no processo, este episódio é essencial! Falamos sobre todos os pontos cruciais que você precisa entender antes de iniciar essa jornada, desde os documentos necessários até os principais obstáculos que podem surgir...2025-03-121h 10Divergent Beats HubDe Rio De Janeiro a Italia: Silvania.No episódio de hoje, recebo Silvana, uma empreendedora brasileira que construiu sua própria trajetória de sucesso na Europa. Vinda de Rio de Janeiro para a Itália, ela enfrentou inúmeros desafios e momentos difíceis, passando por situações extremamente pesadas que poderiam tê-la feito desistir. Mas Silvana sempre encontrou forças para se reerguer.Hoje, ela é dona do seu próprio negócio, uma loja especializada em brazilian hair. Sua história é um testemunho de resiliência, coragem e determinação — um verdadeiro exemplo para todos que sonha...2025-03-051h 21Divergent Beats HubDe zero a Bora Pra Europa: IvanzinhoNeste episódio especial, sou eu, Ivanzinho, que volto para revisitar os nove capítulos marcantes desta primeira temporada. Relembramos histórias reais de brasileiros pela Europa, repletas de desafios, conquistas e mensagens poderosas que tocaram nossos corações.
Falamos dos resultados, dos aprendizados e, principalmente, do poder de sonhar e transformar. E a melhor parte? Voltaremos com a Temporada 2 no final de janeiro, prontos para mais momentos de conexão e inspiração.
Reviva essa jornada e prepare-se para o que está por vir – os sonhos nunca param! ✨
Para pa...2024-11-2036 minDivergent Beats HubDe Sao Paulo a Irlanda e Italia: CarolNo novo episódio do Bora pra Europa com Ivanzinho, a convidada é a incrível Carol, uma jovem de 19 anos da pequena cidade no interior de São Paulo.
Ela começou sua jornada na Europa com um intercâmbio na Irlanda, onde, por sorte, tinha um familiar que a apoiou nesse início de aventura.
Mas foi na Itália que Carol decidiu se estabelecer de vez, buscando a cidadania italiana. Porém, assim que chegou, percebeu que a realidade não era nada como o que os vídeos nas redes sociais mostravam.
2024-11-1351 minDivergent Beats HubDe Belem do Parà a Italia: MayconNo episódio de hoje do Bora pra Europa com Ivanzinho, o convidado é o incrível Maycon, DJ, pai e marido, natural de Belém do Pará, que atualmente vive na Itália. Com apenas 18 anos, Maycon se aventurou na Europa, chegando à Itália cheio de sonhos. Rapidamente encontrou um trabalho, mas logo teve um choque de realidade: a ideia de ficar rico no exterior era uma ilusão que se desfez rapidamente. Após alguns anos enfrentando desafios, Maycon decidiu deixar a Itália, um lugar que o levou a enfrentar momentos emocionais muito difíceis, como a depressão.2024-11-0656 minDivergent Beats HubDe Belem do Parà a Italia: LenyNo episódio de hoje do Bora pra Europa com Ivanzinho, recebemos a incrível Leny, uma Personal Organiser de Belém do Pará que já está na Itália há três anos. Leny compartilha sua comovente história de superação e transformação, começando pelos inúmeros desafios que enfrentou no Brasil, onde sua vida era marcada por obstáculos e dificuldades.
Com a esperança de oferecer uma vida melhor para a família, seu marido precisou ir para a Itália primeiro, enfrentando a distância e o peso de estar longe. Leny fala sobr...2024-10-301h 04Divergent Beats HubDe Belo Horizonte a Alemanha: LucianaNo episódio de hoje do Bora pra Europa com Ivanzinho, nossa convidada é a inspiradora Luciana, uma mulher de Belo Horizonte que, aos 45 anos, decidiu dar um grande passo em sua vida e se mudar para a Alemanha com o marido. Ela compartilha sua emocionante jornada de transformação e desafios, mostrando que nunca é tarde para recomeçar.
Luciana nos conta como seu marido, já familiarizado com a Europa, sempre a alertava para não romantizar a mudança, pois as coisas seriam muito diferentes da vida no Brasil. E, de fato, o início não foi fácil...2024-10-2353 minDivergent Beats HubDe Sao Paulo a Suiça: MariaNesse emocionante episódio do Bora pra Europa, recebemos Maria, uma mulher extraordinária que nos traz uma história de coragem e resiliência. Nascida em Natal e criada em São Paulo, Maria fez uma escolha ousada em 1996 ao deixar sua vida no Brasil para trabalhar como babá em Roma, na mesma família italiana para a qual já trabalhava em seu país natal.
Maria compartilha conosco a profunda e comovente decisão de deixar sua filha de 3 anos no Brasil para vir a Roma com apenas 21 anos. O que começou como um sonho brilh...2024-10-161h 18Divergent Beats HubDe Rio de Janiero a Roma: DéboraNesse episódio do Bora pra Europa, temos o prazer de receber Deborah, uma carioca que há 21 anos trocou as praias de Rio de Janeiro por Roma. Em uma conversa fascinante, Deborah nos leva através da sua jornada, revelando como suas férias italianas se transformaram em uma nova vida permanente na Cidade Eterna.
Deborah compartilha com sinceridade as enormes dificuldades que enfrentou no início para se integrar à cultura italiana. Ela fala sobre como a adaptação não foi apenas uma questão de aprender a língua, mas de mudar profundamente o mindset para compre...2024-10-0957 minDivergent Beats HubDe Fortaleza a Italia: GleicyNeste episódio emocionante do Bora pra Europa com Ivanzinho, recebo a maravilhosa Gleicy, uma jovem de Fortaleza que, há 1 ano e meio, decidiu transformar seu amor pela cultura e língua italiana em realidade, mudando-se para a Itália. Gleicy nos conta sobre suas primeiras impressões ao chegar, as dificuldades inesperadas que enfrentou, e as decepções que a surpreenderam, especialmente vindas de uma compatriota que prometeu um conto de fadas que nunca existiu.
Mas Gleicy não se deixou abater. Como uma verdadeira fênix, ela se reergueu das cinzas das desilusões e encontrou...2024-10-021h 06Divergent Beats HubDe Santos à Suíça: PalomaNo episódio de hoje do Bora pra Europa com Ivanzinho, temos a honra de receber a incrível Paloma, uma mulher poderosa e lindíssima que está há mais de 9 anos desbravando a vida na Suíça. Nesta conversa envolvente, Paloma nos leva por sua jornada corajosa, desde deixar o Brasil para se casar com o grande amor da sua vida, até enfrentar as barreiras culturais e familiares de se adaptar a um novo país.
Ela compartilha de forma aberta e honesta as dificuldades que enfrentou como mulher negra em um país onde a discrimina...2024-09-251h 09Divergent Beats HubDe Porto Alegre à Europa: LeoNeste episódio eletrizante, eu converso com o Leo, um gaúcho de Porto Alegre que está há 7 anos e meio desbravando a Europa. 🌍✈️ Leo nos conta como a violência crescente no Brasil o levou a deixar sua terra natal em busca de segurança e novas oportunidades. Ele partiu para a Itália com sua esposa e dois filhos, em busca da cidadania italiana e de um recomeço. 💪
Vamos mergulhar na história inspiradora de Leo, que enfrentou de frente as dificuldades do início, superou momentos complicados, mas nunca perdeu a vontade de recomeçar e quebrar...2024-09-181h 22
Safe Home PodcastCreating Wellness with Leela Davis - Ep 52OfSubstance.Eventbrite.com
In this week’s Safe Home Podcast, Beth talks with Leela Davis. She is a neurodivergent who combines her lived experience self-healing her Bipolar 1 and CPTSD symptoms and managing ADHD symptoms with training in the healing modalities that she found the most powerful in her own healing journey. She is certified: as a Holistic Health Coach, in Somatic Attachment Therapy, as a Yoga of Sound and Vinyasa Instructor, in Astrology and Human Design, and has spent decades as a multi-passionate creative finding healing in the process of art-making-performing. Her mission is to mentor and sup...2022-07-2539 min
Unraveling AdoptionCreating Wellness with Leela Davis - Ep 52OfSubstance.Eventbrite.com In this week’s Safe Home Podcast, Beth talks with Leela Davis. She is a neurodivergent who combines her lived experience self-healing her Bipolar 1 and CPTSD symptoms and managing ADHD symptoms with training in the healing modalities that she found the most powerful in her own healing journey. She is certified: as a Holistic Health Coach, in Somatic Attachment Therapy, as a Yoga of Sound and Vinyasa Instructor, in Astrology and Human Design, and has spent decades as a multi-passionate creative finding healing in the process of art-making-performing. Her mission is to mentor and sup...2022-07-2539 min
Safe Home PodcastTransformation and Healing with Jude Gorini - Ep 51In this week’s Safe Home Podcast, Beth talks with Jude Gorini, a Brazilian who lives in Northern Italy. He identifies as gender queer, and works as an author, podcaster, intuitive coach, and creative artist. He has struggled with Bipolar, addiction, and gender identity issues and shares his life story openly in order to help others. I met Jude recently when I recorded on the podcast that he co-hosts with Leela Davis, What I Didn’t Tell My Therapist. He really resonated with our family’s story, which intersects in many ways with his own. You will love his warmth...2022-07-1843 min
Unraveling AdoptionTransformation and Healing with Jude Gorini - Ep 51In this week’s Safe Home Podcast, Beth talks with Jude Gorini, a Brazilian who lives in Northern Italy. He identifies as gender queer, and works as an author, podcaster, intuitive coach, and creative artist. He has struggled with Bipolar, addiction, and gender identity issues and shares his life story openly in order to help others. I met Jude recently when I recorded on the podcast that he co-hosts with Leela Davis, What I Didn’t Tell My Therapist. He really resonated with our family’s story, which intersects in many ways with his own. You will love his warmth...2022-07-1843 min
Greenleaf4Life - Thriving Beyond TraumaS1 E4 Chopping Wood, Carrying Water, and Thriving!In today's episode, we will explore the value of staying committed to thriving beyond trauma. Life sometimes feels hard, and often we need to rely on our commitment to our routines to help us persevere. This week has been met with many ups and downs and decisions to stay focused on my own development... regardless of how it feels.Also, I had the pleasure of appearing as a guest on the podcast, What I Didn't Tell My Therapist, with Leela Davis and Jude Gorini. Be sure to check out that episode for a deeper dive into...2022-06-2026 min
TRAME STRANE101 Donne sull'Horror...di una crisi di nerviE' una primordiale paura quella che il patriarcato nutre da sempre nei confronti della figura femminile, attraverso gli spunti di un bel libro intitolato "Il mostruoso femminile" di Jude Ellison e Sady Doyle in compagnia di Michela Gorini parliamo di come viene rappresentata la donna nel cinema horror analizzando alcuni importanti titoli:
L'esorcista (1973)
Psycho (1960)
Scream (1996)
Quella casa nel bosco (2012)
I segreti di Twin Peaks (1990)
Specie mortale (1995)
Il bacio della pantera (1942)
Il silenzio degli innocenti (1991)
Rebecca la prima moglie (1940)
L'amore bugiardo - Gone girl (2014)
The Witch (2015)
Suspiria (2018)
Giovani streghe (1996)2022-04-3044 min
What I Didn't Tell My Therapist - REBOOTSeason 2 - Episode 9 - Artfully Evolving Identity with Kelsay Elizabeth MyersWe are so excited to introduce you to Kelsay Elizabeth Myers who is a writer, artist, soul-based coach and somatic arts educator. And as my friend, I consider her a Goddess who epitomizes Grace under Pressure.Kelsay’s body of work is an impressive integration of her lived experience of healing trauma with years of study in the creative and healing arts,including an MFA in Writing, training as a Reiki Practitioner, as well as training with the Tamalpa Institute in the Life/Art Process® and The Academy for Soul-based Coaching . Highlights of this interview are her share...2022-04-011h 00
What I Didn't Tell My Therapist - REBOOTSeason 2 - Episode 8 - What's Missing in Most Conversations about Mental Health?CELEBRATION! Yeah! Yeah! You wouldn't think that talking about mental health challenges would be a good time, but Jude Gorini, an Intuitive Coach and myself Leela Davis - a Creative Wellness Coach manage to enjoy discussing what we are passionate about. We are BOTH on a mission to bring more authenticity and complexity to :What is it about life that leads to mental health challenges?Why is there so little discussion in traditional Western therapy regarding the toxicity of certain cultural norms that support homophobia, racism, sexism and all the other isms?If we...2022-04-0141 min
What I Didn't Tell My Therapist - REBOOTTRAILER for REBOOT of What I Didn't Tell My TherapistWelcome to the TRAILER of the Reboot of What I Didn't Tell My Therapist - Reboot, where Jude Gorini - Intuitive Coach, founder of Healing with Jude, and myself Leela Davis - Creative Wellness Coach discuss all the things in life that are "Krazy" making, as well as what keeps us healthy and happy. We are fearless about challenging certain "set in stone" ideas of what is mental health and how to achieve and maintain it.No, we are not licensed therapists, but together we have between us over 50 years of experience with Bipolar...2022-04-0101 min
Il Cinema Colpisce Ancora20 "Il mostruoso femminile" nel cinema horrorDalla lettura del libro "Il mostruoso femminile" di Jude Ellison e Sady Doyle, Michela Gorini affiancata da Davide Zagnoli ci parla di come il cinema racconta la donna attraverso alcuni importati titoli:
L'esorcista (1973)
Psycho (1960)
Scream (1996)
Quella casa nel bosco (2012)
I segreti di Twin Peaks (1990)
Specie mortale (1995)
Il bacio della pantera (1942)
Il silenzio degli innocenti (1991)
Rebecca la prima moglie (1940)
L'amore bugiardo - Gone girl (2014)
The Witch (2015)
Suspiria (2018)
Giovani streghe (1996)2022-03-0749 min
Healing with Jude PodcastKrazy Beautiful Conversation: Guest Daniël JaapIn this episode, my guest is the great Daniël Jaap.Daniel was my first guest on this third season of the podcast and I invited him back and do something new to the podcast.We had no topic to talk about specifically, all is in the hands of DJ and we talk about many things.The war on Ukraine, racism, drug addiction, fatherhood and many other things.We just had a laugh about our life experiences, creating awareness and healing towards our life.We share many life experiences with no judgements and with honesty.We will have once a m...2022-02-2553 minHealing with Jude PodcastDon't limit yourself: Guest Melissa ProulxIn this episode my guest is the talented and inspiring Melissa Proulx.Melissa is the founder of “I am holding Space”. She is a writer, reiki specialist, personal trainer.We talk about her personal experience in realising how is important to be aware and part of our own spiritual side.she share about her experience staying in Thailand during the pandemic and how coming back home to Canada and taking part in an inspiring plant medicine retreat change her vision of her life.In that experience she had all the questions answ...2022-02-081h 03Healing with Jude PodcastHow to letting go: Guest Ross WilsonIn this episode, my guest is the great Ross Wilson.Ross works as a Hospice Chaplain but he is a Psycho spiritual specialist, a Psychedelic EOL advisor, End of life Doula, owner of Detachment and also the person behind Bardonetwork.We talk about the end-of-life journey, how he started to work as a hospice chaplain. How his personal experience with death made him change the vision of life and the importance of living now.Ross shares many highlights of how to deal with the idea of death but also the importance of give...2022-02-051h 07Healing with Jude PodcastHealing Through Creativity: Guest Leela Davis.This is a special episode for 2reasons: it will be on my YouTube channel Healing With Jude and second and most important, my guest is an inspiring soul.The Creative Wellness Coach “Leela Davis”In this episode, we talk about how living with bipolar disorder gave us the opportunity to see life differently and how we approached the holistic world to heal us first.Leela goes through all the dark aspect of dealing with mental health when she couldn't give a name to it.Leela talks about her childhood and growing up w...2022-01-201h 33Healing with Jude PodcastThe silver lining of Chronic Pain: Marc Bestgen.In this episode my guest is the incredible Marc Bestgen.Marc is the owner of "Chronic Happiness" practice and he is a certified in NLP, is a Master Coach in Positive Psychology (the Science of Happiness), is a Certified coach in Mindfulness , Creativity, Meditation Teacher as well as Corporate Business Coach.We talk about his 25 years dedicated twenty five years in humanitarian actions mainly operating in Asia and Africa in contexts of wars, tsunamis, cholera camps and post-conflicts.He shared all the insight of that beautiful moments when he changed his vision about...2021-12-281h 04Healing with Jude PodcastMental Health + Healing = Guest Richael AngeliqueIn this episode my guest is a powerful and inspiring woman: Richael Angelique.Me and Richael we talk about an important topic for us that is mental health.Richael share her personal experience dealing with depression, anxiety and she shares an powerful moment of darkness where she had to deal not just with depression but also the fact of being a single mom.She shares that moment in which she clicked and said to herself: I need to stand up.Richael talks about how the app Insight timer and the leaning...2021-12-1144 minHealing with Jude PodcastHealing + People + Father = Guest Daniel JaapIn this episode my guest is Daniel J. a dear friend and powerful soul from Netherlands.In this episode we talk together about his personal healing journey, his personal experience dealing with Misophonia and how mindfulness is helping him to live with a different mindset.We also go through his experience being a father and teaching meditation to his family and making sure that his sons are more grounded and living here and now. He shares also a beautiful app that can help check kids screen views.Daniel shares his works e...2021-11-2549 min
Healing with Jude PodcastLife minus attachments = freedomHealing with Jude podcast arrives in its 3rd season. In the first episode of 3rd season I explain how the format of this season will be. There will be many guests and we will talk from different backgrounds and with great life experiences and we will talk about transformation, healing and life experiences. In this episode I share what happened with me and with healing with jude in the last months, spiritual overload, my break from Insight timer, the scammer on Instagram and how I decided to get rid of attachments that I thought I couldn't live without. We do liv...2021-11-1923 min
Healing with Jude PodcastEnjoy life, Destroy procrastination.In this episode I talk about laziness and procrastination that is becoming an important topic in the healing world.We know what to do to fill our life but when we are going to start we prefer to go back to the comfort zone not doing anything more than watching all the opportunities flying away.Most of us use the excuse of: I am lazy, so I prefer to stay watching my phone.I talk about my personal experience and how procrastination left me many times in dark places not helping me to...2021-10-0125 min
Healing with Jude PodcastDiversity is originality. Guest: Joshua W BrunerIn this episode my guest is the amazing Joshua W Bruner and his avatar Catrick.Joshua is musician, neuro feedback composer and sound meditation teacher and he developed his creative meditation practice as "DRIFT".In his late 30's Joshua started to recognize that he was autistic which helped to explain his special interests, a fondness for reclusiveness, and an array of social difficulties. It was around this point in Josh's life that he began changing his lifestyle to better suit his needs which led him to develop his creative sound meditation practice as 'Drift.'2021-09-1756 min
Healing with Jude PodcastTreat your body as a Temple. Guest: Kristina BeljanIn this episode I have as guest the incredible Kristina Beljan.Kristina is a non-diet nutritionist and founder of Nutrissimi. She helps people who suffer from binge eating and emotional eating to heal their relationship with food, break free from the vicious cycle of dieting and overeating by teaching them to eat intuitively and mindfully. Her goal is to help anyone to eat their favourite food with joy without feeling any guilt or shame.In this episode we talk about mindful eating and nutrition and the importance of seeing food as not a threat but...2021-09-101h 01
Healing with Jude PodcastThe Safe Jump into the UnknownIn this episode I talk about the basics about transformation and how easily we get blinded by our self sabotage in transforming what already is present in our life.Most of us want to change our life, attitude, behaviour but we get really stuck on the moment we have to leave our comfort zone to jump into the unknown.As humans we are really scared about not knowing what will come next and that’s why we tend to plan too much to the point of not living completely the outcome but also feeling a fa...2021-09-0128 minHealing with Jude PodcastFree Spirit, Free Spirituality. Guest: Toni SoulIn this episode my guest is the incredible and inspiring Toni Soul.Toni soul is a spiritual coach focused in bringing peace, wisdom and reflection to everyone that seeks happiness regardless of external circumstances, through tools such as Tarot, coaching techniques meditation and practices for energy balance. In 1999 he lived an important experience of spiritual awakening that made him change is life journey becoming and growing into the beautiful and inspiring human being that he is today.We talk about a topic so important for both of us that is: Spirituality.I...2021-08-1359 minHealing with Jude PodcastSorry not sorry maybe sorry!In this episode I talk about the art of the word Sorry and how this can really affect the way we live our life.Most of us use, so much, this way to say that we jump inside of a vicious circle where we lose our confidence and life to allow someone else to be happy, constricting what we really want at that moment.Society has this strange influence of: bow down to life because life needs that.And this is the first wake up call that we are not living our life...2021-08-0122 minHealing with Jude PodcastInner Child: Listen, heal and play. Guest: Ibiza BoloniniIn this episode my guest is the amazing Ibiza Bolonini.She works as a Clinical Hypnotherapist, NPL practitioner and currently studying psycho analysis.In this episode the topic is: Inner child.In our conversation we go through the meaning of the inner child and how we can heal, most of our todays sufferings, listening, healing and playing with our inner child.Ibiza explain how it works our mind relating to the connection between conscious mind and our inner child.I share few highlight of my journey with Ibiza, connecting...2021-07-161h 02Healing with Jude PodcastTaking breaks: reward or commitment?In this podcast episode I will be sharing with all of you the truth about taking breaks and how we mistakes, most of the time, that breaks as a reward and not commitment to have it all the time in our daily routine.We do live our lives using a terrible mind trap: tunnel vision.That means we keep seeing that light at the end of the tunnel, running towards it, without living what we have around us.And this way of thinking keeps us inside on a terrible loop of thinking that...2021-07-0123 min
Healing with Jude PodcastSummer virtual retreat with June BIn this episode me and June B are sharing with all of you about our Summer Virtual Retreat happening on the 28th-29th August.
We talk about the idea, inspiration but more important what will happen that two days of self love and self care.This 2-day virtual retreat is for cultivating more self love in your life.
Consisting of immersive techniques including meditation , inner work, dance therapy for healing and chakra clearing through singing therapy after this you will want to explore beyond this retreat and delve into the practice of self love techniques...2021-06-1825 minHealing with Jude PodcastFamily patterns - how that can affect your healing journey.In this episode I talk about how family patterns can really affect our healing journey.Without knowing sometimes you are feeling blocked on this journey not because of society or environment or choices but because you are living your family reflection and the way you grow up in your family.In this episode I go through this issue using my personal journey experience showing how unconsciously we keep doing the same mistakes that is always connect to how our family lived and taught us to be.I also give a powerful exercise to...2021-06-0132 min
Healing with Jude PodcastJune B - 3 best ways to bring self love into your lifeIn this episode my guest is June B.
June B is a Life Coach, an author, jazz singer, a photographer, an artisti and a mother of two beautiful soul.
She is one of the most powerful teacher on Insight timer and in this episode we talk together about self love.
June shares with all of us the 3 best ways to bring self love into your life, starting from morning positive attitudes, mirror work and gratitude.
We talk about our personal experiences through the journey to self love and self awareness.
2021-05-0748 minHealing with Jude PodcastLimits - break them down from your life.This episode is about limits.How can we recognise a limit, how can we work and release that, making sure to make it become a major positive points in our life.I talk about how can we create knowledge around it and how it is possible to break the limit down making sure to build a new you on top of it.I go through judgements, acceptance, self love, trust, fear.Showing you and giving you few tool to start to break that wall and boundaries that make you live thinking that limits are impossibile to deal with when actually...2021-03-2921 minHealing with Jude PodcastBe here for yourselfIn this episode I talk about a topic that many of you are asking to talk about and it is:- How can I be present with myself?- How can I live being here and now?I talk through my personal experience of being present with myself and how to achieve that you need to take a major commitment with yourself.What are the major challenges recognising your voice and separating it from the mind traps.During this talk there is also a great exercise to do strictly...2021-02-2615 min
Healing with Jude PodcastCee McDermott - Mindful You FitnessFor this second episode of season two my special guest is Cee McDermott the Founder and principal trainer of Mindful You Fitness.She is the mother of two little boys, a busy digital industry worker, a certified personal trainer and a nutrition coach.Cee has worked in and out of the fitness industry for 19 years and after much soul searching has created a program for people to find a more meaningful, lasting lifestyle change through using mindful meditation. In this conversation we talk about her mindfulness, fitness and nutrition through her work and li...2021-02-1231 min
Healing with Jude PodcastSean LìonadhThis is the first episode of season 2 of this podcast.For this season I've decided to invite guests that will talk about their works and the way they are making the world a better place.First guest is Sean Lìonadh. Sean is a poet, writer, filmmaker and musician from Glasgow, known for his visual poem Time for Love which reached millions of people online, won a 2019 Royal Television Society award and was translated into five languages. It also inspired a Ted talk and a movement called the Time for Love Project. Sean worke...2021-01-2232 minHealing with Jude PodcastWhite - Self acceptanceThis is the last episode for this season, it is called White.I connected all the previous episode with one colour but also from where we should begin our healing journey.Acceptance, this the key to start you journey in your new path life.In this episode i talk about the importance of seeing life with another prospective and realising that what we think is bad can be easily transformed in something new and positive.In this podcast I mention also Jon Kabat-Zinn the founder of mindfulness and also a little...2020-12-1813 min
Healing with Jude PodcastBlue - How to gain and live your own energy.The fifth episode is called Blue.Blue a colour that is always associates with the sky and sea. Blue it is about depth and stability but also truth, intelligence and heaven . It is a colour beneficial to our mind and body. A colour that calm us down.And when we are calm and still our mind and body create energy and that energy is us.In this episode I talk about how to see, live and be part of your energy and more important how to realise that sometimes ti...2020-12-1117 min
Healing with Jude PodcastPink - Self Love and Self Care. How to be part it.The fourth episode is called Pink.Pink the colour of roses, cotton candies but also of compassion, love and self care.In this episode I talk about self love and self care and how to start your own healing journey cultivating them.I give tips and tools to make you understand how to see your own journey using self love and self care as your best friends ever.To be part of yourself you need to engage with your love. And here you will find the right way to d...2020-12-0413 min
Healing with Jude PodcastBlack - Anxiety and Fear. How to fight them easily.This third episode is called black. Black is the colour we normally associate with power, mystery, strength, elegance but also with evil, fear and anxiety.Fear and anxieties are such terrible agonies present in our life that most of us live them without considering the fact that life is not that, but something more special and important.In this episode I talk about how to fight fear and anxiety using your personal power. I share also few tools that can help you transforming these agonies into something beautiful.Are you ready t...2020-11-2717 min
Healing with Jude PodcastRed - The meaning of love and how to live it fully.This second episode is called red. The colour we normally associate with heat, passion, senxuality, anger but more important love and relationships.To start to love we need to first connect to our self love.In this episode I talk about love, what is the reality behind it and what are the big mistakes we face and do in loving someone else.I give tips and examples from my personal experience to make you understand that love comes first from self love and self care.Are you ready to love with...2020-11-2013 min
Healing with Jude PodcastYellow - How to create your own routineThe first episode is called Yellow. The colour of the sunshine, happiness, optimism but also of a new beginning.To start your a new beginning we should start from a new routine.This episode will be about how to start a new path life through a good and effective routine. How to don't fall in your own sabotage and how to use a beginners eyes to bring positivity and happiness in your life.2020-11-1214 min