Shows
This Naked ChatThis Naked Chat Ep. 35: How Do You Process Emotion? In this week's episode of This Naked Chat, the crew explores how individuals process and release emotions, focusing on childhood experiences, personality types, and societal expectations. Expanding from there, they explore how alcohol impacted their strategies for emotional expression and how it is different now living alcohol free. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2026-02-0231 minThis Naked ChatThis Naked Chat Ep. 34: It's Ok To Not Be OkIn this week's episode of This Naked Chat, the crew delves into the complexities of emotional honesty, particularly in the context of professional burnout, in the case of Jenie, specifically among physicians. This leads to a broader discussion on the importance of vulnerability and the need for genuine connections in both personal and professional settings. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie...
2026-01-2629 minThis Naked ChatThis Naked Chat Ep. 33: How and When Does The Mindset Shift Happen? This week, the crew explores the concept of mindset shifts, particularly in the context of personal growth and overcoming challenges such as addiction and drinking. Discussing topics like self-awareness, transitioning from negative to positive thinking, and the role that subconscious thought can play in facilitating this change, the crew covers it all in this week's episode of This Naked Chat. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com ...
2026-01-1919 minThis Naked ChatThis Naked Chat Ep. 32: How Did Alcohol Influence or Stifle Your Creative Side? This week, the crew explores the complex relationship between alcohol and creativity, discussing how alcohol can both enhance and hinder creative expression. They also delve into the importance of exploring new mediums and the flow state in enhancing creative output without the need for external substances. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2026-01-1225 minThis Naked ChatThis Naked Chat Ep. 31: New Year's Resolutions From getting healthier and going to the gym to cutting alcohol out of your life for Dry January, resolutions are a great way to start off the new year right, but also, when they are enacted improperly, they can feel more harmful than helpful. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2026-01-0526 minThis Naked ChatThis Naked Chat Ep. 30: How Has Generational Trauma Informed Your WorldviewThis week, the crew discusses how generational trauma has shaped their worldview, and Brian comes the closest to not reacting to the prompt before reading it aloud. Even though the term has only been in popular culture for the last couple of years, generational trauma is a present force in all of our lives, informing many of our choices and even coping mechanisms Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org ...
2025-12-2932 minThis Naked ChatThis Naked Chat Ep. 29: How Did Alcohol Affect Your Professional Path? This week, the crew discusses how alcohol has shaped their professional paths and lives. Even though living alcohol free is a much more openly discussed topic nowadays, just a couple of years ago, and still now, it was a very taboo topic, and drinking and work culture went hand in hand. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-12-1732 minThis Naked ChatThis Naked Chat Ep. 28: Our Identities, How They Have Changed and Not Changed Without AlcoholThis week, the crew talks about finding their authentic selves after stopping drinking. For some, that means finding a different activity to replace happy hour, such as going to the gym. However, as Judi so precisely puts it, seeing and knowing your authentic self is like going to the chiropractor: you need to keep being aligned; it is not a one-and-done process. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org K...
2025-12-1530 minThis Naked ChatThis Naked Chat Ep. 27: Embracing Your Inner WeirdoThis week, the crew talks about embracing their newfound inner weirdo after they have stopped drinking, whether that rears its head as a negative thing, trying to find a tribe and social circle again as adults, or as a positive finding things they enjoy authentically now that they are fully embracing their inner weirdo. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com S...
2025-12-0826 minThis Naked ChatThis Naked Chat Ep. 26: Things We Still Struggle With After Leaving Alcohol Behind This week, the crew discusses how leaving alcohol behind wasn't a magical solution for everything in their lives; in some ways, it has made aspects harder. However, with that heightened difficulty comes a newfound respect they have for what they were able to brush under the rug while they were drinking. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke s...
2025-12-0133 minThis Naked Chatis Naked Chat Ep. 25: Spirituality and What Does It Mean To Us? This week, the crew dives into the vast topic of spirituality and what it means to them. From the more traditionally religious side to self-empowered spirituality, this term can mean many things, depending on who you are talking to. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-11-2436 minThis Naked ChatThis Naked Chat Ep. 24: What does trust mean?This week, the crew dives into what trust means for themselves and others. Whether you are going through the day, making decisions, or talking to someone else, trust is involved in everything you do, so it is good to have a handle on what trust means to you. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke sammiessoberheroes.com Discover T...
2025-11-1732 minThis Naked ChatThis Naked Chat Ep. 23: Redefining Success From Hustle to Alignment This week, the crew covers what success looks like for them and how they can help define it for themselves when it doesn't align with their old standards. Success is not a standard set thing for everybody, and depending on your lifestyle and wants, your definition of success can be completely different from person to person. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle ...
2025-11-1032 minThis Naked ChatThis Naked Chat Ep. 22: Being Single Who Holds You Up When Struggles Happen? This week, the crew covers how you can build support systems and support yourself when struggles arise and you don't have a partner to rely on for help. Even for the members who do have partners, this is an important topic because you need to know how to support yourself no matter your relationship status. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle this...
2025-11-0329 minThis Naked ChatThis Naked Chat Ep. 21: How Do We Continue Our Growth Mindset After Tackling Alcohol? This week, the crew tackles the difficult topic of, after tackling living without alcohol, how can you keep that growth mindset moving forward into other aspects of your life. It is easy to feel like you have stopped growing or that you are stuck after getting over the large hurdle, but there are ways to keep growing and learning, no matter what stage you are in. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc...
2025-10-2733 minThis Naked ChatThis Naked Chat Ep. 20: Living Alcohol Free Is Just Living This week, the crew talks about living alcohol free or sober in general, shouldn´t have any sort of stigma around it, and it's just living life. From that jumping off point, Brian, Jenie, Judi, and Kori take this topic down multiple avenues that provide a fascinating conversation. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-10-2036 minThis Naked ChatThis Naked Chat Ep. 19: Sitting in Boredom & Overwhelm Without AlcoholThis week, the crew talks about how they have learned and still are learning how to deal with boredom and overwhelm without alcohol to help cope. They also dive into what both of those emotions look like and feel for themselves. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke sammiessoberheroes.com Discover The PATH to Freedom from Alcohol with T...
2025-10-1331 minThis Naked ChatThis Naked Chat Ep. 18: Therapy and Coaching As a group of trained professionals and coaches themselves, who also utilize these services, the crew discusses their journey through therapy and coaching, as well as the ethical and regulatory guidelines that both practices should follow. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-10-0637 minThis Naked ChatThis Naked Chat Ep. 17: AA NA CA & All The Other Ones That Are Available This week, the crew talks about AA, NA, CA, and all the other support groups that are available to help people on their journey away from addiction. Plus some very insightful advice of what groups worked for them all. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-09-2932 minThis Naked ChatThis Naked Chat Ep. 16: Adult Friendships This week, the crew talks about making new friends and keeping old friends as adults. In this day and age, it is hard to find those third places where you can meet new people, especially when you are not drinking. Luckily, Judi, Jenie, Kori, and Brian have figured out some great ways to stay connected with their friends and find new ones. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com ...
2025-09-2231 minThis Naked ChatThis Naked Chat Ep. 15: Reclaiming Joy - What Actually Makes Us Happy Now The world is a cranky place if we are cranky in it. This week, the gang talks about how they find joy and happiness in their lives, whether it's that little chat with a random stranger or having a magical interaction with a wild Hedgehog. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-09-1534 minThis Naked ChatThis Naked Chat Ep 14: Being around friends and family when they drink This week, the gang talks about being in situations where most people around you are drinking and how they deal with it now and how they dealt with it when they first started their alcohol free journey. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-09-0836 minThis Naked ChatThis Naked Chat Episode 13: Performance anxiety management without alcohol This week, the gang talks about managing performance anxiety without alcohol. Whether performing in theatrical productions, such as for Judi and Jenie, or improv for Brian, or simply in everyday life, social anxiety is explored in this week's episode. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-09-0129 minThis Naked ChatThis Naked Chat Episode 12: Talking to Children about Alcohol and Drugs This week, the gang talks about how to approach your children to talk about alcohol and drugs, and how they wish some of the modern knowledge and teaching methods they now know about alcohol were available to them growing up. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-08-2535 minThis Naked ChatThis Naked Chat Episode 11: Difficult conversations - when to have them and why This week, the gang tackles the difficult conversation of how to have difficult conversations. They can be intimidating to have with anyone in your life, regardless of the topic. From setting boundaries to how even to approach these conversations, they cover it all in this week's episode. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-08-1837 minThis Naked ChatThis Naked Chat Episode 10: Death, Dying, and other Significant Loss | Navigating through grief without alcohol Significant loss is one of the hardest processes everyone has to deal with, and this week the gang discusses what that looks like for themselves and what it can look like for you without alcohol. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-08-1133 minThis Naked ChatThis Naked Chat Episode 9: Compassion versus boundaries versus emeshment - how do we define differentiation for ourselves? This week, the gang tackles compassion vs boundaries and emeshment. Healthy boundaries are not always easy to establish or recognize as your own, whether it's about living sober or something as simple as living an honest life. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-08-0447 minThis Naked ChatThis Naked Chat Episode 8: Childhood Impacts on Us as Adults This week, the gang tackles the challenging subject of recognizing that your parents are just people too, no matter how significant an impact they have on your life as a child and even as an adult. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-07-2837 minThis Naked ChatThis Naked Chat Episode 7:Eating Healthy in an Unhealthy World This week, the gang discusses eating healthy in an unhealthy world, right in Kori's wheelhouse. Covering topics like what whole foods are, how our diets can change so much more for you than just losing weight, and how to discern studies from just relative information. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-07-2151 minThis Naked ChatThis Naked Chat Episode 6: Emotional Intelligence This week, the gang discusses what emotional intelligence is and why it is so important to everyone, regardless of their age. From children learning about it at a young age to adults learning to adapt to processing emotions, taking a step back with emotional intelligence is an absolute game-changer. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnake
2025-07-1444 minThis Naked ChatThis Naked Chat Episode 5: Hobbies & The Importance of Interests Outside of Work This week, the group discusses why hobbies are vital to have, even if they don't actively generate income. From Brian loving to work out in his free time, to Jenie loving to weave, and everything in between, the group discusses what they love to do, and how it has helped them live a better life, or helped them realize other aspects of their lives. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith
2025-07-0842 minThis Naked ChatThis Naked Chat Episode 4: Dating While Alcohol Free This week, the group discusses dating or getting to know people while being alcohol-free. Dating can be an anxious experience, and when you are alcohol-free it might seem like you are missing out on one of the easiest ways to get to know someone, but that isn't quite the case. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org
2025-06-3044 minThis Naked ChatThis Naked Chat Episode 3: Books We Are Reading This week, the group discusses the books they are reading and the books they consistently think back to. If you're looking for a new book to pick up—whether it's in the health space or just a good read—get your notepad ready. Plus, exciting news: Brian finally got a hat to pull the topics out of, so no need to count all the way to high numbers like 3 or 23. Meet the Crew of This Naked Chat: Agnes DeOliveira www.feelthesunshine.life Brian Zehnle Jenie Smith...
2025-06-2542 minThis Naked ChatThis Naked Chat Episode 2: Lies and Misinformation about Alcohol This week, the group discusses lies and misinformation about alcohol and so much more. As always, you can expect a deep and insightful conversation that might strike a chord in your life. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke sammiessoberheroes.com Discover The PATH to Freedom from Alcohol with This Naked Mi...
2025-06-1854 minThis Naked ChatThis Naked Chat Episode 1: Meditation & the Gift of Slowing Down In this first episode of This Naked Chat, the gang gets the ball rolling by tackling their first topic: meditation and the gift of slowing down. But as all good chats with friends tend to do, the conversation naturally takes some twists and turns. Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life Brian Zehnle Jenie Smith doc2doccoach.com Judi Daigle thisnakedsoul.org Kori Mcclurg korimcclurg.com Sammie Clarke sammiessoberheroes.com ...
2025-06-0939 min
Alcohol Freedom FindersJudi Daigle finds alcohol freedom through Jesus! Episode 10 In this episode, we meet Judi who in her youth used weed, cocaine, amphetamines, uppers, downers, you name it. She took them all. But age 23 when the fun stopped, she quit them all without much effort. All that is except alcohol. She describes alcohol as her demon. Her story will knock your socks off.And if you're thinking demons require exorcism, priests, and God, you won't be disappointed. This is a story like no otherJudi Daiglehttps://www.thisnakedsoul.org/Our 30-day group programme:https://www.cleanlifecoaching.org/aff-group
2025-01-0528 min