Shows
Grandma Has ADHDEpisode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHDIn this episode of Grandma Has ADHD, host Jami Shapiro discusses the intersection of ADHD and anxiety with licensed clinical social worker and expert in Cognitive Behavioral Therapy (CBT), Judith Rosen. They discuss how anxiety and ADHD can coexist and how they can be effectively managed, especially for people over 50. Rosen shares her personal and professional insights on emotional regulation, the benefits of CBT, and practical examples of CBT in action, including exposure therapy for phobias. Listeners will learn how to differentiate between ADHD and anxiety symptoms and gain practical strategies for managing both conditions....2025-03-2544 min
9Natree Portuguese[Análises] Terapia cognitivo-comportamental: teoria e prática (Judith S. Beck) Resumidos.Terapia cognitivo-comportamental: teoria e prática (Judith S. Beck)
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Estes são os aprendizados deste livr...2025-01-1707 min
Coach Talk RadioEpisode #276: Writing Creative Fiction with Dr Judith Briles and Sandra BeckSandra Beck of Coach Talk Radio interviews Dr. Judith Briles about transitioning from writing business non-fiction to creative fiction, offering valuable insights for those making the switch. Hello Fresh sponsors the episode, and listeners can take advantage of a special offer at HelloFresh.com/coachtalk16 by using the code coachtalk16 for 16 free meals plus free shipping. Green Chef, known as the #1 Meal Kit for Eating Well, provides dinners that fit your lifestyle, not the other way around. You can find Coach Talk Radio on platforms such as Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM...2024-10-2230 min
Coach Talk RadioEpisode #276: Writing Creative Fiction with Dr Judith Briles and Sandra BeckSandra Beck of Coach Talk Radio interviews Dr. Judith Briles about transitioning from writing business non-fiction to creative fiction, offering valuable insights for those making the switch. Hello Fresh sponsors the episode, and listeners can take advantage of a special offer at HelloFresh.com/coachtalk16 by using the code coachtalk16 for 16 free meals plus free shipping. Green Chef, known as the #1 Meal Kit for Eating Well, provides dinners that fit your lifestyle, not the other way around. You can find Coach Talk Radio on platforms such as Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM...2024-10-2230 min
Coach-to-go#210 Weise sein kann man lernenSend us a textWeisheit ist nicht nur eine Eigenschaft, die mit dem Alter kommt; sie kann auch aktiv erlernt und kultiviert werden. Weise zu sein bedeutet, die Fähigkeit zu entwickeln, tiefgründige Einsichten in das Leben zu gewinnen und in schwierigen Situationen kluge Entscheidungen zu treffen. Dieser Prozess beginnt mit der Bereitschaft, aus Erfahrungen zu lernen – sowohl aus den eigenen als auch aus denen anderer. Offenheit für neue Perspektiven und die Fähigkeit, über das eigene Handeln zu reflektieren, sind essenziell.Ein wichtiger Schritt auf dem Weg zur Weisheit ist es, Geduld und Bes...2024-08-2813 min
W Głowie Się Mieści - Wrap Your Head Around ItJudith Beck - u źródła terapii poznawczo-behawioralnej | What is the key to being a therapist?Po raz pierwszy w Polsce, rozmowa z Prezes Beck Institute for Cognitive Behavior Therapy (beckinstitute.org), organizacji non-profit, która zapewnia nowoczesne szkolenia z zakresu terapii poznawczo-behawioralnej (CBT) oraz terapii poznawczej zorientowanej na powrót do zdrowia (CT-R). Beck Institute oferuje również certyfikację z CBT oraz kursy online na różnorodne tematy, a także prowadzi badania i udostępnia zasoby CBT na całym świecie. jest również profesorem psychologii klinicznej w psychiatrii na Uniwersytecie Pensylwanii. Napisała ponad 100 artykułów i rozdziałów, podręczników, broszur dla profesjonalistów i laików oraz 7 książek, w tym "Cognitive Behavior...2024-07-1852 min
Every StepWhat we learned from our mothersJudith's mother just celebrated her 100th birthday in April, serving as a daily inspiration to Judith. In this episode of Every Step, hosts Krystyna Weston and Judith Beck delve into the profound influence their mothers have had on them, emphasizing the importance of uncovering and preserving their stories for future generations.
What lessons have you learned from your mother or a female mentor who has shaped your growth?
Do you know the histories of your parents or grandparents? Exploring the paths they've walked can reveal surprising and inspirational lessons. Listening to the experiences of our elders offers valuable insights and...2024-05-2337 min
Share a LatteThriving Through Burnout with Dr. Judith Borger☕What does burnout look like for you? How do you work through it with the intention to thrive in the next phase of your life?
Min Sukree sits down with the remarkable Dr. Judith Borger, an ER physician, aesthetic doctor, and certified Martha Beck Wayfinder coach. Dr. Borger shares her inspiring journey of thriving through burnout, navigating the challenges of the pandemic, and successfully managing a diverse range of roles, including running a MediSpa and coaching high-achieving women. As a testament to her resilience and passion, Dr. Borger's story serves as a beacon of hope for those se...2024-03-1244 min
Bri BooksAustrian Wine: Everything You Need to Know + 8 Austrian Wines to TryGet to Know Austrian Wine: Your Ultimate Guide to Austrian Red and Orange Wines Welcome to Bri Books! Today, I’m talking about one of my favorite parts of the world for wine: Austria. Austria is often considered to be one of Europe’s best-kept wine secrets, with a wealth of indigenous grapes and top-tier wineries, producers, and vineyards. It wasn’t until I fell in love with the wines of Burgenland that I got a better sense of the versatility of Austrian soil and grapes, courtesy the brilliant Christian Zechmeister, the Managing Director of Wein Burgenland. In Octo...2024-01-2417 min
Psychiatry & Psychotherapy Podcast202: Cognitive Behavior Therapy (CBT) with Dr. Judith BeckIn today’s episode of the podcast, we interview Dr. Judith Beck, a prominent figure in the field of psychology and author of the highly regarded textbook, Cognitive Behavior Therapy: Basics and Beyond, which is a staple in the academic journey of many students in psychiatry, psychology, counseling, social work, and psychiatric nursing. This book, translated into 20 languages, is a key resource in the U.S. as well as globally. Dr. Beck serves as the president of the Beck Institute for Cognitive Behavior Therapy, which she co-founded with her late father, Dr. Aaron Beck, who is co...2024-01-121h 17
The Behavioral CornerRethinking Thought: Unpacking Cognitive Behavioral Therapy with Dr. Judith BeckThis week on the Corner, host Steve Martorano welcomes Judith S. Beck, PhD, a distinguished expert in Cognitive Behavioral Therapy (CBT) and co-founder of the Beck Institute. They delve into the intricacies of cognition, exploring the concept of automatic thoughts and their impact on our emotions and behaviors. Don't miss out on this opportunity to rethink your thought process.-------------------------------The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.2023-11-1429 min
Every StepIts a wrap! We reflect on Season One.Welcome to the Every Step Podcast Season One finale! What an incredible journey it has been. Over the course of 39 episodes, we've had the privilege of engaging with global leaders who have shared their insights on pivotal topics for achieving career success. We're thrilled to announce that Season Two is just around the corner, scheduled to kick off in February 2024. We can't wait to bring you another round of inspirational discussions.
We extend our heartfelt gratitude to all the remarkable guests who generously contributed their time and wisdom, helping our listeners pave their paths to success in both their professional...2023-10-3038 min
Every StepHow to deal with difficult people. A conversation with Dr Rebecca RayDo you know how to deal with difficult people or do you let them get away with their bad behaviour? 😤
Is it them or is it you? 🤔In this episode, hosts Judith Beck and Krystyna Weston are joined by Dr Rebecca Ray, Clinical Psychologist and best-selling author.
Our robust conversation covers the following topics: 🔴 Is it them or you? 🔴 Are they going through a difficult time or are they just difficult? 🔴 What is the best way to handle a conversation with a difficult person? 🔴 Do you think your boss is difficult or are you the one being unreasonable?
Don't miss out on this episod...2023-10-2344 min
Every StepBreaking Barriers. A conversation with Denise GarthCrushing Career Roadblocks: What's Real and What's in Your Head?
In this episode, Judith Beck and Krystyna Weston are joined by the incredible Denise Garth, Chief Strategy Officer at Majesco. Denise is not just one of the Top 50 women in SaaS in 2020 but also one of the 10 women in Fintech to watch in 2022. Who better to talk about smashing through career barriers?
Here is the ground we cover:
🔴 Barriers – Real or Imagined?: What kinds of roadblocks have you encountered in your career, and more importantly, were they legit or just playing tricks on your mind?
🔴 Inner Grit: We'll unpack how to muster...2023-10-1639 min
Every StepLinkedIn Do’s and Don’ts - A conversation with Karen Hollenbach and Kerri-Ann HooperWhat makes for a successful post on LinkedIn? Not getting the views or engagement you expected? Is it your post or is it LinkedIn?
Our guest LinkedIn expert consultant Karen Hollenback and Director of Carnelian Projects Kerri-Ann Hooper join Krystyna Weston and Judith Beck to discuss the do's and don’ts of posting on LinkedIn.🎤 📢We explore: 🔴 You think you have a great post but hardly any of your followers even saw it!😧🔴 What should you be using LinkedIn for?
🔴 Have you noticed a drop in views and wondered what you are doing wrong – is it you – or is it LinkedIn?🙄🔴 What is the se...2023-10-0948 min
3nach9 – Der Talk mit Judith Rakers und Giovanni di LorenzoTalk mit Persönlichkeits-Coach Olaf BeckOlaf Beck ist abgestürzt. Zunächst ist es ein Feierabendbier, um abends besser schlafen zu können. Er arbeitet als erfolgreicher Hotelmanager, immer davon getrieben, sich nicht anmerken zu lassen, wie es ihm wirklich geht. Sein Leben besteht aus Panikattacken, Angststörungen und Übergewicht. Er macht zwei Entzüge in Suchtkliniken, verbringt Wochen in der geschlossenen Abteilung einer Nervenheilanstalt und erhält schließlich die niederschmetternde Diagnose eines Arztes: maximal ein Jahr Lebenserwartung bei gleichem Lebensstil. Olaf Beck will nicht sterben und krempelt sein Leben radikal um. Heute motiviert der Coach im Bereich Persönlichkeitsentwicklung und Gastdozent an der Internati...2023-10-0617 min
Aufnahmebereit#26 Sehnsuchtsort Deutschland?Isabel Schayani, Journalistin beim Westdeutschen Rundfunk in Köln, ist bekannt für ihre preisgekrönten Berichte von den EU-Außengrenzen und aus humanitären Krisengebieten, zuletzt aus der Ukraine. In ihrem neuen Buch „Nach Deutschland: Fünf Menschen. Fünf Wege. Ein Ziel“, erschienen bei C. H. Beck, gibt sie Menschen, die nach Europa flüchten, ein Gesicht und eine Geschichte. Wir sprechen über die Realität an der Peripherie unseres Kontinents, das Schwanken vieler Flüchtlinge zwischen Hoffnung und Resignation und den hohen moralischen Preis, den Europa zu Schutz seiner Grenzen bereit ist zu zahlen.Fragen, Anregun...2023-10-0548 min
Every StepLove at Work Part Two. A conversation with Elizabeth BestLove at Work. Seemed like a good idea at the time!
Are workplace relationships a blessing or a curse for your career? In this episode of 'Every Step,' hosts Krystyna Weston and Judith Beck discuss a number of real life, love at work scenarios, with the insightful presence of Elizabeth Best, a seasoned Journalist and the host of the podcast 'Ghost of Boyfriend Past.' This is Part Two. Tune in for Part One of our exploration into the world of love amidst office cubicles.
The scenarios explored in this episode include:
You are in your late 20s single a...2023-10-0229 min
Ghosts of Boyfriends PastBONUS Liz guests on Every Step: Part 1A special Bonus episode of Every Step with Judith Beck and Krystyna Westin featuring our very own Elizabeth Best as their special guest, chatting about Love at Work.“Love at Work. Seemed like a good idea at the time! Are workplace relationships a blessing or a curse for your career? In this episode of 'Every Step,' hosts Krystyna Weston and Judith Beck delve into the intricacies of romance at work, with the insightful presence of Elizabeth Best, a seasoned Journalist and the host of the podcast 'Ghosts of Boyfriend Past.' Tune in for Part On...2023-09-2835 min
Every StepLove at work - it seemed like a good idea at the time! A conversation with Elizabeth Best.Love at Work. Seemed like a good idea at the time!
Are workplace relationships a blessing or a curse for your career? In this episode of 'Every Step,' hosts Krystyna Weston and Judith Beck delve into the intricacies of romance at work, with the insightful presence of Elizabeth Best, a seasoned Journalist and the host of the podcast 'Ghost of Boyfriend Past.' Tune in for Part One of our exploration into the world of love amidst office cubicles.
Here's a sneak peek at the engaging topics we unpack:
🔴 Ever experienced a workplace romance? We reflect on past experiences and...2023-09-2535 min
Every StepOvercoming Burnout and Finding Balance. A conversation with Melo CalarcoBurnout is a silent adversary, and its repercussions can be devastating, often creeping up on us before we even notice. Are you actively combating burnout and seeking that elusive balance in your life? In this compelling episode of 'Every Step,' Judith Beck and Krystyna Weston dive into the critical topic of conquering burnout, joined by the author of 'Beating Burnout, Finding Balance,' Melo Calarco.
Here's what we explored:
🔴 Understanding Burnout: What exactly is burnout, and how does it distinguish itself from mere stress? We'll delve into the nuances of this mental and emotional challenge.
🔴 Recognizing Burnout: Discover the tellta...2023-09-1843 min
Every StepHow to stop worrying about money. A conversation with Jacqui Clarke.Are you managing your money, so it doesn’t manage you❓In this episode of Every Step, Judith Beck and Krystyna Weston discuss the sensitive topic of money with the author of ‘Stop Worrying About Money’ Jacqui Clarke.
We explore:🔴 How to take back control – setting financial goals.
🔴Three money mistakes people make.🔴 Where are you wasting your hard-earned dollars? 🔴 Are you spending on unnecessary items?
Jacqui is a personal wealth and money management expert, who has over three decades of experience helping high-net-worth families, individuals and business owners to build, manage and preserve their wealth.
This episode is a must-listen-to help you...2023-09-1141 min
Every StepAre you a leadership star? A conversation with Brian Hartzer.Are You a Leadership Star? Discover the Secrets of Top Leadership with Brian Hartzer
Welcome to another exciting episode of Every Step. In this episode, Judith Beck and Krystyna Weston dive deep into what it takes to be a top-tier leader with Brian Hartzer. Brian is not only an experienced executive but also a leadership mentor and investor. He currently holds the position of Chairman at Beforepay, an ASX-listed salary advance business, and Reejig, an innovative AI-based HR technology startup.
Most notably, Brian served as the CEO of the Westpac Banking Group from 2015 to 2019. Brian also authored the insightful book, "T...2023-09-0443 min
Every StepNavigating AI’s Impact on Career Paths. A conversation with Nick Abrahams.Navigating AI's Impact on Career Paths: Unveiling the 21st Century Industrial Revolution
In an era defined by technological breakthroughs, the question of whether AI will reshape our career trajectories looms large. Is this the contemporary equivalent of the Industrial Revolution? In this upcoming episode, hosts Krystyna Weston and Judith Beck are joined by Nick Abrahams delving into these pressing questions and more.
Our guest, Nick Abrahams, boasts a remarkable career trajectory himself. A LinkedIn Top Voice in Technology, Nick has spent over two decades as a partner at the esteemed international law firm Norton Rose Fulbright. With the past seven...2023-08-2842 min
Every StepHow to be a black belt leader and entrepreneur. A conversation with Joseph Healy and David Hornery.Building a Disruptive Business from Scratch: Lessons from Judo Bank Founders
Welcome to another enlightening episode of the Every Step podcast. In today's episode, your hosts Krystyna Weston and Judith Beck are joined by Joseph Healy and David Hornery, masterminds behind the unprecedented success story of Judo Bank, an Australian unicorn in the tightly regulated banking sector. Despite the challenges inherent in entering a formidable industry, Joseph and David accomplished the unthinkable, challenging conventional norms and establishing a game-changing institution.
Joseph and David are also the authors of Black Belt – A Masterclass for Start-ups and Entrepreneurs.
Setting the Stage for Su...2023-08-2150 min
PoweredUpEpisode 320: Sandra Beck and Dr Judith Briles of The Author's WalkSandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk.
Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.2023-08-1526 min
Every StepHow to create a culture of candour. A conversation with Elly Johnson.As a leader are you creating a culture of candour? Are team members confident to speak the truth or are they afraid to be open and honest? How well do people react when feedback is provided? Do we make it safe for people to be truthful with us?
In this episode of Every Step podcast, Krystyna Weston and Judith Beck are joined by Elly Johnson where we discuss creating a culture of candour. This episode is a continuation of the conversation we had with Elly on the subject of Truth and Deception (Episode #12). In this episode we expand on our...2023-08-1449 minPoweredUpEpisode #329: When God Says No with Sandra Beck and Dr. Judith BrilesSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: "Why?" or lamented, "If only ..." or "Why did this happen to me ... to us?" If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over ... one step, one breath, one...2023-08-0840 min
Every StepUnreasonable Hospitality. A conversation with Will Guidara.What is unreasonable hospitality and what does it take to deliver it❓ Are you practising it in your business❓Have you empowered your employees to provide unreasonable hospitality❓
In this episode of Every Step, Krystyna Weston and Judith Beck are joined by the best-selling author of ‘Unreasonable Hospitality’ - Will Guidara. Will is the former co-owner of Eleven Madison Park which under his leadership was named #1 on the list of the World's 50 Best Restaurants. Will was named one of Crain’s New York Business’s, 40 under 40 - an annual list of the most accomplished New York City based business professionals under 40. Will...2023-08-0745 min
Every StepWhat are the hot topics right now? A conversation with Deborah PardesAre you oversharing❓ Do you know where you stand in your business❓Why go back to the office❓Are you quietly thinking of quitting ❓
In this episode of Every Step podcast, Judith Beck and Krystyna Weston are joined by the very talented and inspirational Deborah Parades who is the VP of Stories at Swell. This conversation goes in a lot of directions and covers a lot of ground. Put your earphones on and go for a walk, because this one is perfect for that morning pick-me-up and reality check.
We explore:
🌟 What is the mood at work? Is there light at the end of...2023-07-3151 min
Every StepHow to be your own leadership coach. A conversation with Karen SteinIs it possible to coach yourself? What are the skills you need? In this episode of Every Step, Judith Beck and Krystyna Weston are joined by Karen Stein author of Be Your Own Leadership Coach (self-coaching strategies to lead your way).
What skills do you need to be your own coach?
We explore:
🌟 How to start the process of self-coaching
🌟 How to self motivate
🌟 Are you the best coach for you, or do you need additional help?
Karen Stein is an Executive Coach with a depth of business experience from +30 years in the professional services industry, including 23 as a Partner of Deloitte...2023-07-2437 min
Every StepWhat Makes a Wise Leader? A conversation with Dr Suzi Skinner and Dr Paul LawrenceIn this episode of Every Step, Judith Beck and Krystyna Weston are joined by Dr Suzi Skinner and Dr Paul Lawrence, co-authors of ‘The Wise Leader’. We discuss what makes a wise leader in today's environment.
In this episode, we explore: 🌟 What makes a wise leader 🌟 What can organisations do to ensure they are nurturing wise leaders
🌟 How do leaders coming into a new team develop relationships with their team
🌟 How reflective techniques can help in your journey to be a wise leader.About Suzi
Dr Suzi Skinner (PhD) is a published author, researcher, international leadership practitioner and Managing Director of Roar People - a...2023-07-1738 minGhosts of Boyfriends PastJudith and No Sex at WorkIs an office romance worth it? Author Judith Beck says absolutely not.Judith Beck is author of ‘No Sex at Work’ and co-host of 'Every Step' podcast. The 'Every Step' podcast features executives from around the world having honest conversations on how to get from A to B successfully in your career.After working in Banking and Finance, Judiths entrepreneurial desire led her to form her own national executive search firm, Financial Recruitment Group, which she ran as Managing Director for over 25 years. Judith successfully placed hundreds of candidates at Senior to MD leve...2023-07-1245 min
Every StepFMCG Start Ups. Are you ready for a reality check? A conversation with Dr Hazel MacTavish-WestIn this episode of Every Step, Judith Beck and Krystyna Weston our joined by Dr Hazel MacTavish-West. We discuss FMCG start-ups and the hard reality of getting your “baby” ready for market.
In this episode, we explore:🌟 The enormous value mentoring offers to get your product off the ground
🌟 Are you ready to hear the cold hard facts? Your baby isn’t quite up to scratch!
🌟 Taking hard feedback isn’t easy but so necessary
🌟 Are your expectations realistic?
🌟 The challenges of working with your partner.
Hazel is a strong believer in ‘together we are more’. In 2019 Hazel had the vision to help start-up busin...2023-07-1045 min
Corporate TherapyEpisode #080 // Organisationale Innovation oder alles nur Management Moden? // mit Dr. Judith MusterSchickt uns euer Feedback zur EpisodeIn Episode 80 sprechen wir wieder mit Judith Muster! Nachdem wir jetzt wissen, wie Organisationen funktionieren, mussten wir uns die Frage stellen: Wenn sie so ticken - kann man sie dann überhaupt verändern? Gibt es Innovation der Organisation? Schnell stellen wir fest, man muss zwischen den Ebenen unterscheiden - zwischen Typ “Organisation/Unternehmen” und Token “spezifische Organisation/Unternehmen”. Zuletzt wird es auch in dieser Folge wieder selbst-therapeutisch - denn wir fragen auch: (Wie) kann Beratung dazu beitragen, Innovationen in Organisationen zu fördern und zu implementieren? Und macht sozio...2023-07-031h 01