Shows
Women of Color Rise105. Lead Like an Olympian with Dr. Judith Brown Clarke, VP for Equity & Inclusion and Chief Health Equity Officer for Stony Brook University and Health SystemIn this episode of Women of Color Rise, I speak with Dr. Judith Brown Clarke, VP for Equity & Inclusion, Chief Health Equity Officer, and Chief Diversity Officer for Stony Brook University and Health System. A 1984 Olympic Silver Medalist and former collegiate champion, Dr. Clarke now leads transformational change in health equity and inclusive excellence. Dr. Clarke shares how an Olympic mindset strengthens leadership: Focus on execution, not outcomes. In high-pressure moments—whether on the Olympic track or in a policy meeting—Dr. Clarke emphasizes executing core strategies over fixating on the outcome. “You don...2025-07-0337 min
The Mike Hosking BreakfastJudith Collins: Privileges Committee Chair on the punishment for Te Pati MāoriSatisfaction the Privileges Committee stood its ground over Te Pati Māori's viral haka in Parliament. The harshest sanctions in Parliament's history have been handed down, with co-leaders Debbie Ngarewa-Packer and Rawiri Waititi suspended for 21 days. Hana-Rawhiti Maipi-Clarke's been suspended for seven. Privileges Committee Chair Judith Collins told Mike Hosking the committee was almost universally appalled by the demonstration and six months’ worth of hearings. She says the committee's work was worth it, and it's about time Parliament realised the public is appalled by the antics. LISTEN ABOVE See omn...2025-06-0504 minThe Mike Hosking BreakfastJudith Collins: Privileges Committee Chair on the suspensions of Te Pati Māori Judith Collins calls for “civility” in Parliament after suspending three MPs and attacks on female MPs. Collins praised Act MP Brooke van Velden for standing up for herself after using the c-word. Te Pāti Māori co-leaders Debbie Ngarewa-Packer and Rawiri Waititi face 21-day suspensions without pay. Parliament Privileges Committee chair Judith Collins is calling for “civility” in the House after the decision to suspend three MPs without pay and attacks on female MPs. Collins said she was proud of Act MP Brooke van Velden for “standing up for herself” yesterday when she stirred major controversy by using the c...2025-05-1404 min
Equality in ElevationBook Review: Judith Bulter Gender TroubleThis week Lily analyses the ideas behind Judith Butler's Gender Trouble, one of the most talked-about scholarly works of the past fifty years. Some people may call it controversial but it laid a path for many other writers and change in society.
2025-02-1030 min
Every StepMoney Matters with Jacqui ClarkeKrystyna Weston and Judith Beck are joined by special guest Jacqui Clarke, author of Stop Worrying About Money, for a crucial discussion on taking control of your finances. Do you know exactly where your money is going? Are you on top of your budget, or unknowingly wasting more than you think? Many people leave financial matters entirely to their partners, but what happens if life throws an unexpected curveball? This episode sheds light on the surprising number of individuals who remain unaware of their financial situation. It’s not just about trust—it’s about financial independence and common sense.
For mo...2024-09-2645 min
ActorSelfCoach067 The Booked Lane: Part 5 Prep WorkWhat can you do now that will make your next job, the one you have booked, so much better?
Focused effort today will pay off soon. The Production Lane, when we are actively rehearsing and performing, has the least amount of discretionary time. Use your time now, in the Booked Lane, to free up your mind for the work you love to do.
This is personal work, professional work, aspirational work. But all of it is for You, Your Growth, Your Life.2024-08-0116 minActorSelfCoach066 The Booked Lane: Part 4 In the Transition or What Basketball Can Teach UsThe Booked Lane is one of the best times for actors to work on our mindsets. We have the energy and the motivation to cultivate our next job, which we just booked, into a great experience.
The Booked Lane is a transitional period, between Ready Lane and Production Lane. Basketball players of excellence know how important the Transition is - how they navigate the court between Offense and Defense is everything. The game can hinge on how prepared the players are to handle the transition.
The same goes for actors. The more we become comfortable...2024-04-2316 minActorSelfCoach065 The Booked Lane Part 3: What Does This Job Change?Your minds will determine so much about your next job.
When you are in the Booked Lane, when you have some time before your next job starts, how you Approach the job will affect how you Experience the job.
We all can get stuck thinking So Much is out of our control. But our Thoughts, our super power, are almost totally in our control. Let's use this to make this next job meaningful and possibly even Career Changing.2024-03-2515 minActorSelfCoach064 The Booked Lane Part 2: The Experience You WantActors have more control than we think. We can shape the experience of our next job, our next Booked Contract, with the power of our thinking.
If your brain keeps circling to thoughts of nerves, self doubt and unworthiness instead of joy, abundance and Let's Go... Here are some ways to align your thoughts with your emotional health. Let's make this next job as amazing as you are.2024-03-1117 minActorSelfCoach063 The Booked Lane Part One: What Do You Want Now?The Booked Work Flow Lane for Actors is a time of transition. You are moving from the Ready Lane, where you are available to work, to the Production Lane, where you are under contract.
No matter the length of time between accepting the offer and starting work, and no matter the length of time of the contract, you will thank yourself many times over if you make some decisions now...
And answer the question: You booked the job. What do I Want Now?2024-03-0419 minActorSelfCoach062 The Mindset of The Booked LaneAmazing! You have accepted an offer for work. You are officially in The Booked Lane, one of the 3 Work Flow Lanes for Professional Actors.
Ready. Booked. Production.
This lane is High Energy. We get a natural dopamine hit, a beautiful energy surge, when we get an offer, and again when we accept it. These next podcasts are to support you as you travel in this lane, en route to Production. A beautiful place to be, where Everything is Possible.
2024-02-2611 min
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreWhen Moms Get Depressed - Dr. Judith Joseph [445]Major depression is one of the most common mental illnesses, affecting more than 8% of American adults each year, and a lot of parents. What leads to a depressive episode in parents? How can we ward it off? Dr. Judith Joseph share the 4 most important steps to prevent depression and more. Listen to the end for what to ask when interviewing a therapist!ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator...2024-02-0652 minActorSelfCoach061 Our Memories are Interpretive ArtWe can treat our memories as facts. But they are truly creative layerings, painted each time we revisit a particular memory.
Different every single time. How can we use this for our emotional wellbeing? For starters, we can stop beating ourselves up for anything we did in the past.
Think of these memories, the good and the bad and the boring, as the library of us. Each volume open to interpretation by the reader, or the viewer. That is very freeing. And healthy. We can be onto our primitive brains, when it returns again and again...2024-02-0524 minActorSelfCoach060 The Ready Lane Part 5: Horizon LineThis is the 5th Podcast in a 5 Part Series about The Ready Lane - the work flow lane for professional actors who are Available for Offers.
You are familiar with the 90 day Idea as well as some emotional tools and decisions you can choose to use if you want some support and guidance as you navigate this time in your career and life.
The Horizon Line is still there. Whether you are in the Ready Lane for a hot minute, or for months and months, the Horizon Line is beautiful and available. Celebrate yourself, seek...2024-01-2922 minActorSelfCoach059 The Ready Lane Part 4:Tenacity (Morning Routine and Task Basket)This is the 4th podcast in a series of 5 for Ready Lane Actors. Here we dive into some ideas for those days where you seek more focus.
And some of them, you won't want to do. That's where tenacity comes in. We do them anyway. Or at least, some of them. We will thank ourselves later.
Possibly, you will find your time more rewarding, your days more structured, your calendar more focused.
Possibly, none of the above. All is available to you if you want to explore.
One of these ideas...2024-01-2226 minActorSelfCoach058 The Ready Lane Part 3: Falling in Love with the PossibleThere are stretches in our Ready Lane lives when we feel a bit (or a lot) lost.
If we are not auditioning, or are auditioning and not booking, for an extended period of time, our primitive brain wants to ring all of the alarm bells. Not helpful.
What is helpful: Separating the facts from our 'story' about our work. Reaching out for help. And recognizing that we are the CEO of us. Most of the time. This works in two distinct ways.
We run the business of us. That kind of CEO. And. W...2024-01-1517 minActorSelfCoach057 The Ready Lane Part 2 One Hard Thing One Good ThingThis is the second in a five part series on the Ready Lane for Actors.
This lane is one of three, Ready, Booked and Production, that all professional actors are in at some point. For actors that want a bit of structure to their Ready lane time - when Time is so abundant, and can get taken for granted - here are 2 steps to take that can give dimension and focus to your 90 days.
Your mind can go wild when you are looking for work, auditioning for work, waiting for work, as an actor. Let's gi...2024-01-0815 minActorSelfCoach056 The Ready Lane One: Your NumbersThis is the first in a series of 5 podcasts for Actors who are in the Ready Lane. Actors who are Available to accept Offers.
If we have longevity in our careers, we will glide in and out of the 3 Actor Work Lanes. Many, many times. Never feel you are alone in this. We, all of us professionals, know the feelings of each lane.
Ready. Booked. Production.
For those of us who may feel a little lost in the Ready Lane, or just want some reassurance, or another point of view, or a bit of structu...2023-12-1824 minActorSelfCoach055 Ready Lane Mindset for ActorsWe are in the Ready Lane as Actors when we are Available for any offer or contract. This can feel freeing, open, exciting.
It can also feel overwhelming, fearful, scarce. There is help at hand in knowing that how we Think About our work in this Lane changes Everything.
We need to ensure we feel Secure. Then we can lean into feeling Stable. And that leads to Sustained Longevity as an Artist. Which is what most of us want. A Long Career, doing what we love. If you are in this business for any period...2023-11-2224 minActorSelfCoach054 Hurt People Hurt PeopleThis is a tense time in the world. You may feel incredibly impacted by events in your days, and by those far away. Many of us, we humans, are hurting. And the hurt is valid and real and must be honored.
But people who are hurting and cannot find a way to allow the feelings, the incredibly difficult feelings, can act out in ways that cause others to suffer. And create even more suffering for themselves. This podcast offers some thoughts for those of us who want to examine why we are acting the way we do...2023-11-0622 minActorSelfCoach053 Everything Happens at OnceYou know the times... and so often it can happen just when you've been lulled into thinking... I have lots of time...when
Everything. Happens. At. Once. This episode features a few stories and a few strategies for you when this feels true. We tell ourselves... There is too much to get ready... I don't have enough time... I don't know where to start...
And sometimes. We even avoid starting. Take a breath and know you have the time you Need.
When time feels short, or you feel pressure, what you tell yourself ma...2023-10-0918 minActorSelfCoach052 Actor MAPs and The 90 Day IdeaWe know we want to get somewhere. We know there is the way everyone thinks is 'the best'.
There's the way we've done it before. There's the way the algorithm or... the world seems to think we should go.
But what about the times we want to check in with ourselves. Go Our Own Way...
This podcast invites you to explore the 90 Day Idea. A way of framing out the next several months in whichever Work Flow Lane you are in; Ready, Booked, or Production. A map is an open invitation to go...2023-10-0323 minActorSelfCoach051 The Strike Zone Part 2: The Readiness is AllWe are still in multiple strike situations as of this recording. Whatever your mind is telling you, remember this is temporary.
Although this situation (as do many difficult experiences) feels LONG, we are not helpless here.
Get Ready for Coming Back to work. Get Ready for Different Work. And if you cannot bring yourself to Get Ready...
You Can.. Get Ready To Get Ready.2023-09-2518 min
Every StepHow to stop worrying about money. A conversation with Jacqui Clarke.Are you managing your money, so it doesn’t manage you❓In this episode of Every Step, Judith Beck and Krystyna Weston discuss the sensitive topic of money with the author of ‘Stop Worrying About Money’ Jacqui Clarke.
We explore:🔴 How to take back control – setting financial goals.
🔴Three money mistakes people make.🔴 Where are you wasting your hard-earned dollars? 🔴 Are you spending on unnecessary items?
Jacqui is a personal wealth and money management expert, who has over three decades of experience helping high-net-worth families, individuals and business owners to build, manage and preserve their wealth.
This episode is a must-listen-to help you...2023-09-1141 minActorSelfCoach050 Actors and Self EsteemPride can be a beautiful thing, but sends us soaring high and doesn't really support us Every Day.
Self Esteem. That's what is there for us Every Day. And we should not take it for granted. Like so many things that are valuable in life, nurturing our Self Esteem takes a little work.
Some intention. We are, All of the Humans, born Worthy. But when we tie our self esteem to circumstances in our past, or ones out of our control, or what someone just said, or our status in the strikes, we lose...2023-09-0415 min
CV con Judith Vives📚 Favoritos de 2023, recomendaciones y cómo salir de un bloqueo lectorBienvenidas al cajón de sastre (de pequeña estaba convencida de que se escribía cajón desastre) sobre libros: algunos datos sobre lo que llevo leído este año, un par de mis favoritos de 2023, muchas recomendaciones específicas (muchas gracias a la gente que me escribió por instagram!) y, para terminar, varios trucos o estrategias que uso personalmente cuando acabo en un bloqueo lector.Aquí os dejo la lista entera de libros mencionados:Piranesi - Susanna ClarkePoeta Chileno - Alejandro ZambraThe Happy Couple - Naoise DolanBabel - RF Kuan...2023-09-0138 minActorSelfCoach049 Theatre Folks MatterOf course All The Humans Matter. But the family of artists who primarily work in the theatre Know Some Things. This podcast is a short reminder that as our culture, our political climate, our very planet changes, erupts, evolves, what we do matters very much.
Theatre Folk. We know what we do. Here's to Us.2023-08-2109 minActorSelfCoach048 Sunk Costs for ActorsThere are things, people we love and have loved, places and more that we have acquired in our Actor and Human Lives. Or invited in. Or sought.
We have spent for them, and certainly on them.
Our time, energy, money.... did I mention Time? This podcast goes into When It May Be Enough Already.
Actors, check the parts of your life that may be on auto renew. And Ask. Do I want this thing, this person, this place... Today?
If you do, ask yourself if your reason is better than... because it...2023-08-1414 minActorSelfCoach047 How Not to Feel DesperateIn these weeks of Strikes, SAG AFTRA and WGA, there are opportunities for us all. To participate. To negotiate. To get Creative about solutions.
And...
To worry. To feel Desperate. If you notice that you are feeling a lot of negative emotions, this is human. But if the emotion is generally Desperation, you likely want to find one that feels better. Much better.
In this podcast, there is a strategy to interrupt the path your primitive brain will always revert to, and step into a Feeling you would rather experience.
Much b...2023-07-3114 minActorSelfCoach046 The Strike Zone for ActorsHere we are. This is how we make progress in our industry. We work together, we organize together, and we strike. Together. And we will have Thoughts about this. About our career. Our industry. Our bottom line. Some thoughts will be negative. That is OK. We are always ready to be ready. This is what we do.
Take a moment. Look at the thoughts. And then decide how you Want to Feel going forward. The SAG-AFTRA strike is a fact in our lives. A circumstance. What we Do with that fact is up to us.
Use th...2023-07-1523 minActorSelfCoach045 Where Actors Find PleasureThere is immediate pleasure. For sure, that is fun. And there is delayed pleasure... gratification that derives potency from the very fact that you have to ... wait for it... We Humans, We Actors, need both. This is certainly the case with auditions. The work we put into them may pay off immediately. A job is booked.
Or. The work may pay off later, in unexpected ways.
We never know how any work will be received. Or when we might benefit. So it can be beautiful to enjoy the doing of the work itself. And try not to ju...2023-06-2614 minActorSelfCoach044 Great Questions for ActorsWe often go outside ourselves for answers. This podcast is an invitation to go inside and use your internal wisdom. No one knows you better than you. The simple questions here can open up any feeling you are experiencing, tell you Why you are Feeling This Way, and give you direction.
Use your Power. Find your Own Wisdom. Then, ACT.2023-06-1912 minActorSelfCoach043 Your Zone of GeniusEvery actor has a Zone of Genius. This is the space in which you deliver excellence. You know when you are 'on'. You know when you are 'in the zone'. Take the time to Recognize yours. Knowing, with confidence, where you excel will be immeasurably helpful when life circumstances, casting, rehearsals, call backs, performances, don't go the way you expected. It is not helpful to get down on yourself. You can note what worked, what didn't, and move on. But if you find yourself lingering there, in a negative space, go to what you know. Your zone of Genius...2023-06-1214 minActorSelfCoach042 Actors and PrideThis is Pride Month, where LGBTQAi+ and more celebrate and share their joy. And that joy, embracing it, feeling it yourself, witnessing it, is contagious. Use some of this energy to think about your own pride as an actor.
When was the last time you were proud of your work? Are you proud today?
And for auditions, what would change if you felt pride, before you entered the room, or pushed 'send'?
Maybe everything.2023-06-0515 minActorSelfCoach041 Actors and ConfusionOur human behavior is our skill set as actors. We observe ourselves, observe others, learn, use what we learn when we need it. But being observers of humanity can lead to a great deal of information coming into our heads. You may feel confused. About any choice as an actor. Or anything in your off stage life. This podcast will teach you the one question to ask yourself to get out of confusion. Because life, events, instructions.... can be confusing.
That never means we have to be.2023-05-2913 minActorSelfCoach040 Actors and OverwhelmThis is the second in our series about dealing with some common negative emotions. Overwhelm. It can all Seem Too Much sometimes. And we do this to ourselves. Overwhelm is a story that we tell ourselves. We are creative. We can tell a better story.
This podcast will give you a way to handle Overwhelm for good. Overwhelm will still invade our emotions as life and the world happens around us. But now you will have a way through it.2023-05-2216 minActorSelfCoach039 Actors and JealousyNot our favorite emotion. Powerful in plays, in the Bard, in riveting moments in film and beyond. Truly unpleasant in our lives. It flares uninvited. This is human. So what do we do now? How do we live and thrive with negative emotions?
We go inside. And here's the good news. We can interrupt Jealousy before we act on it. And here's the better news. We can train our brains to move through Jealousy much faster. 2023-05-1512 minActorSelfCoach038 Think Slow Act FastIf you have an actor problem. Or a human problem. Or just have something that is vexing you.. The Think Slow, Act Fast idea is a great way to resolve it for you. Because at the heart of most problems is what you are thinking about them. This is where the solution lies. Slow does not mean forever. Or lingering indulgently over something (or someone). It means being intentional.
Then. You can Act Fast because you decided with intention.
We don't need this all the time. But when we do, it is a Great Concept...2023-05-0815 minActorSelfCoach037 When Actors Want to RebootActors need to shut down sometimes. Start over. And not with all the pages open (our old thoughts) and apps (our old beliefs). We need to give our brain the opportunity to refresh. To think anew. To think Better. This is the core of Emotional Well Being. Decide that your brain gets some love. The most powerful tool you have for an abundant life, the problem solver, the dreamer, the guide. Your beautiful brain needs a ReBoot.2023-05-0114 minActorSelfCoach036 Anxiety Seeks ConfirmationAt the base of the mountain of anxiety is the cause. Maybe you have experienced anxiety for so long, you no longer remember the original cause. And one long ago cause, can connect to another, until you have constructed a habit... a mountainous habit...of anxiety.
When you experience waves of anxiety, or regular bouts, whether while working as an actor, or in other moments of your life, you may think you have to live with it forever. There are ways, that work for many of us, of starting to remove the layers that contribute to that fe...2023-04-2716 minActorSelfCoach035 What Do You Want to Think About Reviews?Reviews are not likely to go away. An incredible gift to yourself as an actor is learning how to manage your mind around them. For some of us, they provoke anxiety, fear, all the negative feelings we dread. Some of us avoid them. Pretend we don't care. Or .... decide how we feel about our work based on them...
Your power lies in what you can control. And this is true whether a review is glowing or damning. Reviews are part of being professional. These folks who write them, are doing a valuable job for their readers. But...2023-04-1717 minActorSelfCoach034 Coaching is Not a Cure for Being HumanWe Love the Thought, 'This Will Fix Me'. or 'This Will Change Everything'. When really, the 'this', is us. Our thoughts, our feelings, and what we do because of them. Coaching is a phenomenal way to clear up the Thoughts in your mind - those sentences which linger and languish, which are Not Helping You lead the life you want.
The humanness, however, is here to stay. The mess. The stress. The reactions our Brain wants to pivot toward when the world starts doing the things the world does. When the people do the things that make...2023-04-1013 minActorSelfCoach033 Acting and ParentingActors who are Parents. Yes, we are out there in big numbers, but the number of Working women who are parents of small children and professional actors is small. And the number for Working Actors who are pregnant and showing is even smaller. We would love for that to change. In the meantime, this episode features a few observations from my life as a pregnant actor, and some thoughts to support you when and IF you decide you want to be a parent.
Here's the theme: The Right Time to have a Baby is when you Have...2023-03-2818 minActorSelfCoach032 Actors and DecisionsDeciding to Decide is one of the Biggest Wastes of Your Valuable Time. Actors can make decisions on a scene, a character, a moment, so efficiently, yet we drag our heels to Decide in Real Life. Let's get that time back. Let's get excellent at Making Decisions.
Decisions can Be Your Superpower. Let's Go.2023-03-2017 minActorSelfCoach031 Top Shelf ActingWhat do you take Pride in as an Actor? There is an opportunity every day, every audition, every scene, to offer your best work. This does not guarantee the Results you envision. But you have a much more likely chance to get where you want to be if you bring Top Shelf Acting to each opportunity. And in time, Top Shelf can become your usual. Who doesn't want that feeling? That no matter the project, no matter how you feel about your suitability for the role, no matter the director and cast and design and support, You bring You. A li...2023-03-1312 minActorSelfCoach030 Clean PainTo be human is to feel pain. As actors, we wrestle with how to channel pain we have experienced into the roles we play, and ride the continuum between reliving experiences and with them, that pain, with the energy that consumes. How much is the art form itself, and how much is feeling something afresh? We all find our way with this. But apart from all the pain we might choose to excavate for our work, there is the pain we live with. The sensation of pain that starts in the body. And the emotional pain that starts in o...2023-03-0623 minActorSelfCoach029 Actors and Feeling Abundant about TaxesIf there is a part of you that dreads tax season. If there is resistance to paying, or calculating, or owing, or 'getting something wrong'. If you are in a negative space about the amount you are paying, or getting refunded. If you are feeling overwhelmed about taxes and want to feel better... This podcast will reframe what our taxes do for us as actors, and as civic minded artists.
There are also practical tips and a simple method to track your tax paperwork through the year so you are organized enough to just think about it...2023-02-2723 minActorSelfCoach028 The Power of the Word YETEven such a simple word, three letters, can have the ability to open a window in your mind when your brain is feeling stuck. Yet. This simple tool is incredibly effective. Try it when your brain is telling you your Thoughts are Facts. They probably aren't.
If we don't direct our brain, it does its job on autopilot. Which is to protect us. To always look for ways to survive. To ferret out danger. Our power as evolved humans comes from the ability to notice this, and adapt our thoughts.
Yet. A simple word with a lot...2023-02-2013 minActorSelfCoach027 Care for What You Wish ForLet's reframe this idea. And stop Waiting to feel how we want to feel.
We spend too much time thinking, when This happens, I'll feel great. Not always the case. And that's a lot of pressure to put on the This. If we Care, right now, for the things, people, results we want in our lives... we can create the opportunity to feel that way now. To feel Great now. To feel validated now. To feel abundant now.
Our lives as actors, as humans, are not something to be Fixed. They are to be lived, ful...2023-02-1311 minActorSelfCoach026 The Creative TornadoIf you are a creative who finds your thoughts spinning, your great ideas whirling in your head, and never getting loved. Not getting done. This episode is for you.
One beautiful thing about being creative is... all the Ideas. But with all those ideas, comes a finite amount of resources, money, time, energy, to get them done. Or even started. And then, in the middle of one idea, you get five more. And on and on.
There is an effective system to get out of this torrent of ideas, out of the overwhelm it can c...2023-02-0621 minActorSelfCoach025 The Introverted ActorMany of us actors are perceived to be Extroverts, simply because we perform in a public setting. This is far from true. There are thousands of introverted actors working in all media.
This podcast is for you if you feel compelled at times to present yourself in a way that is not true.
This podcast is for you if you want your work to speak for itself.
And this podcast is for you if you find yourself retreating from the social pressures of work and feel misunderstood because of it.
You...2023-01-3012 minActorSelfCoach024 Equal Air TimeEqual Air Time is a tool for quickly working through a situation that is vexing you. Knowing this simple process is a great way to move on from thoughts that you keep circling toward, wasting your valuable time and energy...
Don't ignore your feelings. Don't shut them out. But don't spin in them either. We work in an industry with a lot of fragile egos, a lot of power trips, a lot of 'artistic temperament'. That doesn't mean we are victim to these behaviors. It helps to have a technique to move on when you want to do so...2023-01-2317 minActorSelfCoach023 People Get to Be Wrong About YouEmotional adulthood for actors is the single best gift you can give yourself. We put ourselves in 'harm's way' All The Time. We are vulnerable when we audition, when we perform, when we allow others again and again to see us as we are forming a character from the ground up, or mining a scene to find the emotional truth, or striving to give a director, a casting director, a producer, an audience 'What They Want'.
This podcast is about letting go of the tension we have when we hold other people's thoughts above our own. You...2023-01-1613 minActorSelfCoach022 Getting It DoneIf you have things... anything you want to get done, but haven't... this is a clear system for Getting It Done. There is no magic here, but a straightforward way for you to stop coming up with excuses and start getting the results in your life you want.
This works for the Big stuff and all the Little stuff that can weigh us down, especially if we get hung up in judging ourselves.. because we Didn't Get It Done.
This is the Year. You can do this.2023-01-0923 minActorSelfCoach021 Permission GrantedActors: Let's stop waiting for someone to give us permission to achieve what we want. Let's Grant Permission to ourselves to GO. This magnificent new year is a great opportunity to turn your dreams into your thoughts. Your thoughts into your actions. And your actions into creating the possible from the impossible. Don't wait until you 'know how' to do it. Start. Permission Granted.2023-01-0613 min
It’s Just A ShowThank You, Heads! [MST3K 505. The Magic Voyage of Sinbad.]The Magic Voyage of Sinbad finds not the Bird of Happiness but the Chris
and Charlotte of Chatting, as they discuss Sinbad, Sadko, Nikolai Rimsky-Korsakoff, novelty chess, and instant coffee.
Show Notes.
The Magic Voyage of Sinbad: IMDb.
MST3K
Wiki.
Megaphonic’s twitch channel. Maybe keep
an eye out on New Year’s Day, starting around noon eastern?
Subscribe to our Patreon to hear us talk
about The Greatest Story Ever Told!
Our episode on The Day the Earth
Froze.
Были́на.
A translation of the Sadko
story...2022-12-2959 minActorSelfCoach020 Thoughts for A New YearLet go of the idea of Resolutions for the New Year. Unless they are working for you.
Celebrate the New Year by inviting your mind to get excited about what's ahead. Because if you're not excited about your life, who is?
We are so fortunate to do what we do for work. Every show, every episode is a new opportunity - let's not diminish the New Show, the New Cast, the New Script, and, of course, the New Year. If you want something that's better than a resolution, pick a word. Make it meaningful to...2022-12-2608 min
Judith Mancini Today"Twas The Night Before Christmas"Update on the visit of Ukraine president, reflections on the omnibus bill before Congress and the new edicts by the Taliban of women in Afganistan that have taken away women's rights to attend university or primary school thus ending all education of women. Aging well with butter, sharing your emotions, accepting the things you can not change and being grateful for your blessings. The complete poem written in 1822 by Clement Clarke Moore " Twas The Night Before Christmas".Judith Mancini Today is broadcast live Thursdays at 9AM PT.Judith Mancini Today TV Show is viewed on Talk 4...2022-12-2341 minActorSelfCoach019 The Compound Effect for ActorsWe are taught that the Grand Gesture, the Big Moments are the galvanizing acts of our lives. But there is compelling evidence that the Compound Effect is much more life changing.
Like a ship that navigates the ocean, our lives can appear vast, with an infinite horizon. There is poetry in this thought.
But if we pursue all the directions at once, we can travel very little, and evolve even less. The Compound Effect for us as Actors is the knowledge that small consistent steps get us farther.
So. What do you want...2022-12-1921 minActorSelfCoach018 Actors and LoversWe have Faux relationships at work, when we are married in a show, or have physical intimacy in a show, and that can create some issues at home that not every profession creates. And we can be in Relationships with humans who have no connection to the Acting industry other than their love for us. If you have any frustrations with your romantic relationship, there are 4 places to start looking for the solution.2022-12-1217 minActorSelfCoach017 Your Generosity FilterThis is the Season of Giving for many of us. And generosity is best felt from a place of abundance and love. So, how do we get there? And how do we decide when to give and when to not give? There are some simple strategies you can use to clarify why and when and how you give. And whether you give Time, Energy or Money, you can feel great about your choices and save time going forward because you know who and what you support. You get to support your philanthropic family, which is also a gift to yo...2022-12-0517 minActorSelfCoach016 The RED Zone for ActorsThere is a zone where suddenly, all of your senses are heightened, and you feel more alive - you can tell that something, once possible, is now much more probable.
You are in the space where things matter. Actions matter. The consequences, the stakes, the engagement. We don't live there -- that would be exhausting. But you know it when you're in it. And it is a gift to yourself and your work to know how to get there when you need to. It's where the excitement is. It's where you surprise yourself with what you can...2022-11-2813 min
amplifyamplify #76 - new music::new Ireland Four launchamplify #76 - new music::new Ireland Four launch
Recorded at this year’s Huddersfield Contemporary Music Festival, episode 76 includes conversations with some of the artists on CMC’s new promotional album, new music::new Ireland Four. Featuring flautist Lina Andonovska, composers Rhona Clarke, Anselm McDonnell, and Ian Wilson, the episode also includes an interview with hcmf Artistic Director Graham McKenzie on the festival’s three-year partnership with Culture Ireland. Presented by Jonathan Grimes and Evonne Ferguson.
Show Notes
new music::new Ireland four
Huddersfield Contemporary Music Festival - hcmf
Ulysses Journey 2022 at hcmf
Stephen Graham...2022-11-2436 minActorSelfCoach015 What Are You Tolerating?There are things, in acting work and off stage life, that we ignore for so so long, even when they bother us... We tolerate them. And when these things, relationships, habits, linger on, tolerated, the combined weight of all of them brings our our energy and desire down.
A broken lamp. The time suck of setting up for a self tape. Old resume shots. A tired relationship...
We can do better. Lighten the load you carry - of the unnecessary and unhelpful. And find more headspace for what you really want.2022-11-2114 minActorSelfCoach014 For Actors Who Want to Drink LessThere is no judgement about how often, or how much you drink. Not here.
But there is a path to drinking less, if you don't like the results in your life. Actors can seek a number of ways to release the tension of the day, or hold onto the high of a performance, or avoid our negative feelings when work (or life) is not going our way.
Be onto yourself. And just decide. Why do you drink the amount you drink? And is it working for your life?
We can overcomplicate things. We c...2022-11-1414 minActorSelfCoach013 Actors and AnxietyAnxiety is a part of many actor's lives. And the more we get used to it, the more we say 'I have anxiety', the more of a habit it can become. There are simple concepts you can use to reduce anxiety in your acting career and in your life.
Anxiety should not rule your life. If you think yours is keeping you playing small, or inhibiting your personality, or stifling your growth, it is time to change your thoughts.
The world needs you to be you.
If you struggle with chronic or...2022-11-0720 minActorSelfCoach012 Planning Your Next YearActors often resist Planning. It seems like too much structure in a career that is fluid and creative. But consider this: The work is fluid, but the structure Planning provides gives you support when you don't know what's next. This can be a beautiful gift to yourself.
So take an hour and get excited about your Next Great Year!
For those who need help financially, you can start with the link below, formerly known as the Actors Fund.
Entertainment Community Fund
2022-10-3114 minActorSelfCoach011 Actors and ResilienceWe can dramatically increase our ability to bounce back, to Recover, from any difficulty. Rejection, reviews, comparisons, disappointments - all part of our lives. And all come with Thoughts and Feelings we can handle.
Learn the Model for Thought work that can guide you through any problem work or life hands you.
The episode mentions some examples, outlined below:
EXAMPLE 1
Circumstance (Or Event): I am cast as Jean
Thought: I am miscast
Feeling: Uninspired
Actions: I don't make strong choices, cycle in worry, complain to othe...2022-10-2425 minActorSelfCoach010 Actors and AbundanceBefore you work on handling money differently and even before you reframe how you want to give and think about giving, spend a few minutes on wanting what you Have.
Abundance doesn't come from your paycheck, or luxurious items. The feeling of Abundance comes from Wanting What You Have. And deciding to keep it.
Be Generous to yourself first. Then the Abundance will flow freely to others.2022-10-1716 minActorSelfCoach009 What Actors MissWe are performers who work with a different sense of time than many.
With all the amazing opportunities we have in our careers, our minds will sometimes focus on the gatherings, holidays, celebrations that we do not attend.
What do we miss as Actors? Is it worth it? And how do we handle the emotions that arise from that Thought... I am Missing something. My family doesn't understand. My friends don't get it.
Get clear on why you miss what you miss. And Like Your Reasons.2022-10-1024 minActorSelfCoach007 Self Image for ActorsThere is a difference between our image of ourselves as actors and the branding we do to sell our work. Get clear on who you want to be as an actor and step into that today.
This episode references Ann Hathaway, the wife of William Shakespeare. Click below for the blog on why we don't know what she thought...
Anne Hathaway's Bed 2022-10-0317 minActorSelfCoach008 Why We ActIf you know your compelling reason to be an Actor, to stay an Actor, you will have the resilience you need for a long career. Don't use evidence from your past to decide what you are about to do.
Your why may change over the years. Make sure you still want to do what you do. You don't need to hang onto a past version of yourself if it is not serving you.2022-09-2810 min
The Nikki Clarke ShowThe Nikki Clarke Show with Judith TaitJudith Tait is a business coach and consultant. Judith empowers women to stand out by giving them tools to create a successful business. She was a former police officer who had a dream of joining the special canine department and had to do a rigorous fitness test to qualify. Unfortunately, she did not make the cut however, she was inspired to start a dog walking business since she loves animals, especially dogs.
Judith then used her entrepreneurial knowledge gained over the years to help other women start their own businesses. She hosts a television show “At The Hear...2022-09-2310 minActorSelfCoach006 Why It's Great for Actors to Want MoreWanting more is not about Greed. It's not about being dissatisfied with your life today. It's about evolving as an actor. Evolving as a human. Go get what you want.2022-09-1916 minActorSelfCoach005 The Three Actor CurrenciesYour three currencies, the fuel for the life you want, are Time, Energy and Money. Give your brain the same attention you give your body and learn how to harness them.2022-09-1226 minActorSelfCoach004 Your Brain Wants to FlourishFrom Thespis in the time of the ancients, to every brave actor who breathes and centers before entering the stage, our emotional health has been guided by the 2 parts of our brain. Explore why we behave the way we do. Understanding this helps us be onto ourselves. It also gets us deeper into the roles we play.2022-09-0526 minActorSelfCoach002 Work Flow Lanes for ActorsLearn a clear way to manage your mind around working as an actor with compensation, and valuing your time, energy and money when you are seeking work. There are 3 work flow lanes and each one offers a wonderful opportunity to evolve as an actor and a human.
Work Flow Lane for Actors PDF2022-08-2828 minActorSelfCoach003 What if Happy is Not the Goal?Think about what you achieve when you are happy. And what you achieve that you are most proud of, galvanized by. Are they the same? Here are some thoughts about feelings we have as actors and how to channel them for our evolution.2022-08-2827 minActorSelfCoach001 Why Actors Should Coach ThemselvesThis episode introduces Professional Actors to the tools and concepts that promote emotional well being. Our careers are rarely stable, and often as dramatic as our roles. Learn why you should manage your mind to solve your problems with compassion and clarity, on and offstage.2022-08-2821 min
Parking Lot72. Drive-Thru Conversation with Actress: Emily ClarkeThis week we sit down with the wonderful Emily Clarke, a Toronto based actress (maybe soon to be LA based?) who chats with us about the joys and challenges of Second City Acting Classes, studying under Judith Butler, asking people on the street for 2 dollars, and her upcoming and exciting projects. She is honest, intelligent, and talks us through her struggles to find a balance between her anxiety around acting versus the joy it brings her. Enjoy!2022-05-061h 14
Reinvéntate, el podcast de Judith Martinez Sadri2022: ¡El año para trabajar en donde tú quieras! EP 36¡Año nuevo, oportunidades laborales nuevas!
¿Qué es lo que los empleadores están pidiendo en esta época post pandemia y cómo nos podemos preparar para buscar un mejor trabajo en Estados Unidos?
Escucha la conversación con Lisa Clarke, fundadora y CEO de la agencia de colocaciones ATL Search Group, quien nos da los “insights” del mundo de los recursos humanos y las contrataciones.
Lisa comparte cómo funciona una agencia de colocaciones en Estados Unidos, cuáles son las carreras con más demanda, de acuerdo con la situación actual, así como...2022-01-1050 min
Décoince Ta BulleBouillon de Bulles 04 - Spécial Halloween avec Judith, Amandine et EthnoEn cette période d’Automne j’avais envie de vous parler de magie, de fantômes et d’histoire d’épouvantes, et pour cela j’ai eu la chance d’être accompagné par 3 experts dans ce domaine, je veux bien sur parler de Judith alias la Demoiselle d’Horreur, Amandine de la Librairie Yokaï et Ethno des Annales d’Opale…
Si vous en avez le cran, Installez-vous confortablement, prêt du feu de cheminer, emmitoufler dans votre plaid favori… et venez découvrir en notre compagnie, des histoires qui vous feront frissonner d’effroi ou de plaisir… bienvenue...2021-11-151h 58
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreHelp Your Kid With Middle School - Judith WarnerWhy do so few of us look back at our middle school years with fond memories? Has this period of adolescence always been so difficult? What can we do to help our children positively navigate this time in their lives? In this episode, Hunter talks with Judith Warner, author of And Then They Stopped Talking to Me: Making Sense of Middle School, about the social and emotional challenges kids face during this period of their lives, what parents do that actually makes this time more difficult, and what we should do instead.*New!* Watch video clips from...2021-09-281h 10
Food and Drink Federation (UK) Powers the nationSourcing Sustainable Commodities: Palm OilSend us a textOn this podcast Emma Mansbridge is joined by Judith Murdoch focuses on sustainable palm oil and is part of a wider series on Sourcing Sustainable Commodities.Palm oil is a controversial crop, often associated with deforestation and environmental degradation. Emma and Judith talk about this negative perception and how industry are working to source palm oil more sustainably for the benefit of the environment and the communities in producer countries.Judith Murdoch is a Sustainable Palm Oil Expert who has been working in the palm oil industry f...2021-09-2414 min
Shelf Life TV Show PodcastLove Out Loud - Natalee Clarke-RichardsLOL - Love Out Loud! Natalee's book iand this conversation is all about self-empowerment, creating the life we want to live and loving out loud.
Visit my website www.jfalloon-reid.com Download Time & Season audio book for free https://soundcloud.com/judith-falloon-reid/sets Subscribe to my YouTube Channel https://www.youtube.com/c/Judithfalloonreid Subscribe to my Exchanging Pain for Praise podcast Watch my films at www.barrivision.com.
2021-09-1832 min
sermons i'll never giveombra mai fucoming out of my cage and, damn, i haven’t been doing too fine! i’ve been autopilot-ing through my world for too long. autopilot-ing doesn’t feel like the most ethical way of doing and being. frankly, some of this autopilot comes from seeing everything from a grief and loss perspective: as much as life is about transformation, it is also about loss. another part of this autopilot is my somatic burnout. i feel it in my stomach upset, headaches that remind me of when i was drinking, shaky hands. (how much of this burnout pertains to losses of my...2021-07-1632 min
ASAP ELITE PodcastJudith Brown-Clarke-Season 1 Episode 8: ASAP ELITE Podcast - Olympian Judith Brown- ClarkeWe sit down with Olympian Judith Brown-Clarke on her professional career as a track and field athlete.2021-04-0154 min
MadLove - a just mediaworks production⚜️#FridayFeels like you are the hero you’re waiting to come rescue you ☑️👏🏽💯HBD Emilia Clarke but I still feel a way about how they did you in Game of Thrones 🤔 • You simply have to save yourself - the hero story of your life starts and ends with YOU • the culprit manifest “because i love you” available everywhere! #scorpioseason
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Send in a voice message: https://anchor.fm/madlove/message
Support this podcast: https://anchor.fm/madlove/support2020-10-2300 min
Beyond the ExpectedBridging the Racial Divide: Being an AllyIn the workplace, in the classroom, in personal relationships and in everyday life, being an ally means being in tune with the people around you. Respecting their views. Listening to them. Empathizing and caring. It means taking the responsibility to provide support through action -- even if you don’t look like the person or group you’re advocating for, or share the same background. You need to take on the struggle as your own and truly understand where they’re coming from to give their movement -- big or small -- a voice. On this episode of “Beyond the Expe...2020-07-3159 min
Beyond the ExpectedStony Brook’s Diversity Plan in ActionThe killing of George Floyd and similar tragic incidents have widened the racial divide in America and caused national unrest. At the same time, they’ve opened up a bigger conversation across the country about structural and systemic racism as it exists today. They’ve brought some of the critical issues of our times -- from implicit bias to negative stereotypes and far worse -- to the forefront of our consciousness.
Dr. Judith Brown Clarke, Chief Diversity Officer at Stony Brook University, serves as Moderator in this episode of the “Beyond the Expected” podcast. She and her gues...2020-06-2658 min
Jonesin' for ShowPositivity & Perseverance with Judith Clarke NixonJudith Clarke-Nixon is a pillar of positivity and perseverance! Even when she was diagnosed with cancer, she stayed positive, helped encourage others, and conquered the disease! I am lucky to have gotten to know Judith through our fitness group where she has been a constant source of inspiration for me and many others in the group.2020-04-2828 min
Hazel & Katniss & Harry & StarrJan 2020 ForecastJan 2020 is now firmly underway, so it's time to update those library hold lists! Brenna and Joe have poured over the month and selected their top 3 picks, along with a few honourable mentions, to start the year off strong. Joe Deep and Darkest Red by Anna-Marie McLemoreWe Used To Be Friends by Amy SpaldingYou Too? Edited by Judith GurtlerPlus: Spellhacker by M.K. England,Tweet Cute by Emma Lord and Freeform's Party of Five rebootBrennaThe Hand on the Wall by Maureen JohnsonNot So Pure and Simple by Lamar GilesThe Gr...2020-01-0736 min
#WeShowIT by Spielplatz.DigitalWeShowIT #6 | Dr. Judith Nink"Datenschutz wird zum Wettbewerbsvorteil."
Dr. Judith Nink ist Head of Advocacy & Industry Relations / Data Protection Officer, oder wie wir vielleicht sagen würden Datenschutzbeauftragte und Anwältin beim Kölner Software-Unternehmen eyeo.
Das wohl bekannteste Produkt das Judith betreut ist Adblock Plus, welches Euch mit über 100 Millionen Nutzern bestimmt schon mal über den Weg gelaufen ist. Da Sie federführend verantwortlich ist für den Datenschutz im Haus, betreut sie selbstverständlich auch alle weiteren Produkte wie u.a. dem Micro-Paymentdienst Flattr oder Trusted News, einer kostenlosen Browsererweiterung, die Webseiten mit Hilfe unabhängiger Daten auf ihre Vertrauenswürdigkeit kategorisiert und dadurc...2019-02-041h 00
Spoilers!Armageddon (1998)- Spoilers! #155Josh pays his punishment with a movie review of 1998's box office smash Armageddon.
When an asteroid threatens to collide with Earth, NASA honcho Dan Truman (Billy Bob Thornton) determines the only way to stop it is to drill into its surface and detonate a nuclear bomb. This leads him to renowned driller Harry Stamper (Bruce Willis), who agrees to helm the dangerous space mission provided he can bring along his own hotshot crew. Among them is the cocksure A.J. (Ben Affleck), who Harry thinks isn't good enough for his daughter (Liv Tyler), until the mission proves otherwise.
Release...2018-03-1258 min
Enjoy Amazing Full Audiobooks in Literature, Essays & AnthologiesThe Science Fiction Hall of Fame, Vol. 1, 1929–1964: The Greatest Science Fiction Stories of All Time Chosen by the Members of the Science Fiction Writers of America by Arthur C. Clarke, Robert A. HeinleinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/313729to listen full audiobooks.
Title: The Science Fiction Hall of Fame, Vol. 1, 1929–1964: The Greatest Science Fiction Stories of All Time Chosen by the Members of the Science Fiction Writers of America
Author: Arthur C. Clarke, Robert A. Heinlein
Narrator: Tom Burka, Alex Bloch, Gabriel Sloyer, Michael Braun, Michael David Axtell, Neil Hellegers, Graham Halstead, Amanda Cobb, David Shih, Mark Boyett, Pete Larkin, Fred Berman, Jeff Gurner, Rick Adamson, Richard Ferrone, L.J. Ganser, Oliver Wyman, Eliza Foss
Format: Unabridged Audiobook
Length: 28 hours 10 minutes
Release date: December 19, 2017
Ratings: Ratings of Book: 4.11 of Total 9
Ratings of Na...2017-12-194h 10
Get Best Sellers Audiobooks in Sci-Fi & Fantasy, Short Stories & AnthologiesTails of Wonder and Imagination Audiobook by Stephen King, Neil Gaiman, George R. R. Martin, Joyce Carol Oates, Susanna Clarke, Lawrence Block, Tanith LeeListen to this audiobook in full for free onhttp://hotaudiobook.comTitle: Tails of Wonder and Imagination
Author: Stephen King, Neil Gaiman, George R. R. Martin, Joyce Carol Oates, Susanna Clarke, Lawrence Block, Tanith Lee
Narrator: Teresa DeBerry, Jeremy Arthur, Cynthia Barrett
Format: Unabridged
Length: 25 hrs and 39 mins
Language: English
Release date: 12-04-13
Publisher: Audible Studios
Ratings: 3.5 of 5 out of 82 votes
Genres: Sci-Fi & Fantasy, Short Stories & Anthologies
Publisher's Summary:
What is it about the cat that captivates the creative imagination? No other creature has inspired so many authors to take pen to page. Mystery, horror, science fiction, and fantasy stories...2013-12-041h 39