Shows
Empowering Women ProjectReclaim Your Power: How Forgiveness Changes EverythingSend Jules & Dayelene a messageHave you ever felt weighed down by anger, resentment, or pain from past experiences? This deeply personal episode explores the transformative power of forgiveness as a pathway to emotional freedom.Jules opens up about her own healing journey, sharing how forgiveness became a pivotal practice in processing childhood trauma and breaking harmful patterns in her adult relationships. She explains that authentic forgiveness isn't about excusing harmful behavior—it's about freeing yourself from carrying emotional burdens that affect everything from your physical health to your ability to form healthy connections.2025-04-0731 minEmpowering Women ProjectSelf-Love: The Foundation of Your PowerSend Jules & Dayelene a messageWe explore the transformative power of self-love and how implementing small, consistent acts of self-care builds trust in ourselves and creates a foundation for deeper relationships with others.• Self-love is a journey with natural ebbs and flows that requires grace and forgiveness• Building trust with yourself through keeping small promises creates deeper self-worth• Understanding your values and boundaries helps distinguish between trauma responses and intuition• Implementing "She Shifts" - small, meaningful actions that can shift your relationship with yourself• Self-forgiveness is crucial for moving forward and breaking g...2025-03-3142 minEmpowering Women ProjectOvercoming the Odds: Tess Swift on Health and EmpowermentSend Jules & Dayelene a messageWhat if you found yourself battling a mysterious illness for over a decade? Our guest, Tess Swift, has bravely navigated this exact journey. In an inspiring conversation, Tess shares how a rare parasite turned her life upside down after a family trip to Thailand. Despite her background as a registered nurse, Tess faced seven years of misdiagnosis, enduring the emotional and physical toll of an unseen illness while advocating fiercely for her own health. Her story is a poignant reminder of the resilience required to navigate the healthcare system and the crucial...2025-02-0349 minEmpowering Women Project2024 RECAP!! 2025 VISION!!Send Jules & Dayelene a messageAs we close another big year and welcome in 2025 we wanted to close our FIRST YEAR of podcasting and open our second year recapping on all the things from 2024 including statistics, ewp community messages, the things we have learnt, beautiful changes for 2025 and so much more. There of course was tears, laughs, so much gratitude and f bombs. We cannot wait to turn the mics on and riff with you all the way through 2025. We love and appreciate you all so much. All our love,Jules and Da...2025-01-2235 minEmpowering Women ProjectThriving Together: Our Journey of Community, Creativity, and EmpowermentSend Jules & Dayelene a messageSupport the show2025-01-0135 minEmpowering Women ProjectCosmic Renewal: Astrology Update 2024-2025 with Abby LewtasSend Jules & Dayelene a messageHave you ever considered the cosmic forces shaping your life? In our latest episode, we are thrilled to welcome back Abby from Stars by Abby, who unravels the astrological mysteries of late 2024 and 2025. Join us as Abby challenges the traditional notion of New Year’s resolutions, advocating instead for new beginnings at any moment. Discover how the upcoming Mercury and Mars retrogrades offer a unique opportunity for reflection and personal growth, and learn how reinterpreting these periods can lead to profound renewal in your physical and emotional well-being.Explore the en...2024-12-1047 minEmpowering Women ProjectTransformative Pathways: Rakes on Spiritual Growth, Sobriety, and EmpowermentSend Jules & Dayelene a messageLosing a loved one can completely change our trajectory, and for Mareika, known lovingly as Rakes, it ignited a path toward spiritual growth and transformation. This episode takes you on her journey from skepticism to becoming a transformational mindset coach and tarot reader. We uncover how her personal experiences led her to create Empower Rise; a business aimed at spirituality, transformational life coaching, tarot readings/courses and helping others reassess their relationships with alcohol through programs like the Alcohol Reset Program. Through the supportive community at Eternal Living, founded by Julie, Rakes...2024-12-0846 minEmpowering Women ProjectFrom Faith to Freedom: Ingrid's Journey of Love, Growth, and EmpowermentSend Jules & Dayelene a messageAfter meeting through a religious organization on Facebook, Ingrid and Gaven's love story defied geographical boundaries, culminating in a marriage celebrated across two continents. Ingrid takes us on her personal journey from Indonesia to Geelong, where she now thrives as a beautician. Her humor and vulnerability shine through as she shares her first-time podcast experience, offering listeners a heartwarming tale of love and resilience. Ingrid's narrative is a testament to the beauty of embracing new beginnings and celebrating the unique paths life presents.The episode also sheds light on the...2024-12-0138 minEmpowering Women ProjectChasing Fulfillment: Sarah Andrews on Embracing Change and Empowering WomenSend Jules & Dayelene a messageEver felt trapped by the daily grind, yearning for something more fulfilling? Sarah Andrews, a dynamic mum of two from Geelong, Victoria, shares her inspiring journey from a secure corporate job to creating an empowering online business. Her story is a testament to the courage it takes to embrace change, especially during the transformative years of motherhood. Sarah walks us through her brave leap from occupational rehab into network marketing, driven by a passion to help women find their voice. Her journey is a reminder that pursuing a life filled with passion...2024-11-1857 minEmpowering Women ProjectFinding Her Voice: Rachel Bishop on Endometriosis Advocacy and EmpowermentSend Jules & Dayelene a messageAfter years of silent suffering, Rachel Bishop finally found her voice in the world of endometriosis advocacy. Join us as Rachel shares her personal journey of battling this complex and often misunderstood condition, shedding light on her struggles with delayed diagnosis and the invasive medical procedures that followed. As a passionate advocate, Rachel opens up about the crucial role of community and support groups, bringing attention to the broader issues surrounding women's health and the resilience needed to navigate these challenges.Endometriosis is more than just a reproductive issue; it's...2024-11-1057 minEmpowering Women ProjectEmbracing Audacity: Efia Sulter on Mindset, Manifestation, and Personal EmpowermentSend Jules & Dayelene a messageEmbracing Audacity: Efia Sulter on Mindset, Manifestation and Personal Empowerment. Efia Sulter, a mindset and manifestation coach, joins us for an inspiring conversation about personal transformation and empowerment. Efia shares her bold journey from Scotland to Australia, turning a one-year plan into an eight-year adventure of self-discovery. Her story of pivoting from a master's degree in digital marketing to becoming a beacon of empowerment for women will resonate with anyone seeking their true calling. We reflect on our own surprising relocations to the land down under, where life unfolded in u...2024-11-0648 minEmpowering Women ProjectTurning Pain into Power with Megan GraySend Jules & Dayelene a messageMegan is a solo mama to SIX, what a boss babe mama!!! Megan is an Ecommerce store owner selling luxe diffusers and essential oils at Six Rays Co. Megan shares her story and chased her dreams during a time where she was feeling lonely. Building a sense of community through uplifting and empowering women through use of essential oils. What an empowering story from this beautiful solo mama, as Megan shares her story from the path of healing to living her dream life. Travelling across Australia with her 6 children- all under the...2024-10-2338 minEmpowering Women ProjectPhilosophy with Gwendolyn DolskeSend Jules & Dayelene a messageIt was our absolute pleasure to sit with the incredible, intelligent and passionate Gwendolyn. She is first and foremost a mother of one, a professor who teaches Greek philosophy and a podcaster. We only just scratched the surface with this conversation we touched on the pressures of being a woman, working in a male dominated academic field, the lack of education of the different stages of being a woman, social media, finding balance, priority shifts when you become a mum, the power of female friendships a...2024-10-1051 minEmpowering Women ProjectManifesting Life and Love with Jaclyn BeardSend Jules & Dayelene a messageLadies, it’s time to deep dive into love with Jaclyn Beard. Jaclyn is the creator of Manifesting Life and her sole purpose is to empower women to rise above their limiting beliefs and manifest an incredible life of love and abundance. Jaclyn uses rapid transformation therapy to get to the root cause of your belief systems and literally rewire those in a 90 minute session. Jaclyn offers a clear framework from the very start, the full success path to love. It all starts with YOU. Jaclyn offers some inc...2024-09-2556 minEmpowering Women ProjectEveryday Warrior with Trudie MarieSend Jules & Dayelene a messageFormer police officer medically retired on a healing journey who hiked 64 days solo Former police officer medically retired on a healing journey, Trudie Marie whom is in the final stages of launching her very first book with a launch date on 10/10/2024. Her book is called “ Everyday warrior “. This book is her real time journal entries of when she hiked the Bibbulmun Track for 64 days, 1000kms, with no podcasts, music or audiobooks - SOLO! What a woman! Her story is so inspiring and one of great stren...2024-09-1647 minEmpowering Women ProjectAstrology with Abby LewtasSend Jules & Dayelene a messageLiteral soul chat with the gorgeous Abby Lewtas from Stars by Abby. Abby empowers you to understand and connect with your higher self through astrology. Abby’s Mum gave her all these astrology books as a child; one day Abby just was led down the path of learning all about Astrology because she had held onto the books for so long. It felt like second nature to Abby as she went down the journey of discovery, while studying Astrology. All paths lead to where we’re meant to be. Abby was a tour...2024-09-1055 minEmpowering Women ProjectA journey through miscarriage - A listeners anonymous storySend Jules & Dayelene a messageA Journey through Miscarriage We were absolutely honoured and so grateful that we got to share this beautiful followers heart felt story with infertility, pcos, miscarriage and endometriosis.A beautiful soul sent in her story for us to read on the podcast to spread some insight and knowledge in hope for other women who are on similar journeys to feel seen, remind you that you matter and that you are not alone. Thank you (you know who you are) for in trusting u...2024-09-0232 minEmpowering Women ProjectNavigating Life After Divorce with Teena Hoven WhitechurchSend Jules & Dayelene a messageNavigating life after Divorce with Teena Hoven WhitechurchTeena came on and shared what it’s like navigating single life and dating in her 50's. She shared the ups and downs she had throughout her marriage and to now wanting to travel the world more. We dove into personal development, solo travel, community & culture, marriage, life after divorce, synchronicities, working with children with developmental difficulties, volunteering in third world countries, community & culture. Thank you so much Teena for coming on EWP and sharing your wealth of knowledge and exp...2024-09-0258 minEmpowering Women ProjectReality with EmmaSend Jules & Dayelene a messageJules hopped on solo for this ep, with our first Canadian guest 😍 Another podcast cherry popped, which we LOVE doing. We love having a platform for women to come and have a chat. It’s such an honour. We are so proud of women who are showing up for themselves and sharing their stories. Emma and Jules deep dove into ALL the chats. Emma is such an empowering mama to two beautiful little girls. The vulnerability of Emma sharing her story is so powerful. This woman is super real, raw and vu...2024-08-2652 minEmpowering Women ProjectA Journey Through Miscarriage: Our little angelSend Jules & Dayelene a messageInfertility, PCOS, miscarriage & endometriosis We were absolutely honoured and so grateful that we got to share this beautiful followers heart felt story with infertility, pcos, miscarriage and endometriosis.A beautiful soul sent in her story for us to read on the podcast to spread some insight and knowledge in hope for other women who are on similar journeys to feel seen, remind you that you matter and that you are not alone. Thank you (you know who you are) for in trusting u...2024-08-1933 minEmpowering Women ProjectTimeless Women with Niamh and LeahSend Jules & Dayelene a messageThere She Is Women’s Coaching is all about a sisterhood of flourishing women feeling timeless. Our first time having 4 women in a podcast episode and it went beautifully. The conversations are different when you sit with women who are all about empowering other women. Collaboration over competition every day. Niamh and Leah come from corporate backgrounds and are on a mission to empower women through the peri menopausal stage of their lives. These two boss babe besties met at a powerlifting group and just clicked as friends. Such a bea...2024-07-2952 minEmpowering Women ProjectSpirituality with Julie FrukSend Jules & Dayelene a messageSpirituality with Julie Fruk We had the absolute pleasure to have the most humble, heart led intuitive development mentor Julie, owner of Eternal Living Geelong. Julie is a mum of 5, a business owner & intuitive development mentor. We are so blessed to have popped another beautiful humans podcast cherry!! We are making a habit of this and totally here for it! Julie was Jules’ first ever healer so this episode had such beautiful moments between the two you can literally feel the love. In this episode we have...2024-07-2358 minEmpowering Women ProjectRomy Stuhler Founder of TEN FitSend Jules & Dayelene a messageRomy is the founder of TEN Fit or as she loves to call herself the Chief Empowerment Enthusiast. Romy is a Food Scientist and Nutritionist, Personal Trainer AND a Mindset Coach. Of course her most important role a Mum of two girls. Romy is on a mission to empower Mum’s to break free from diets, boost their energy and feel more energised. TEN Fit stands for thrive, empower and nourish- how beautiful. TEN Fit is aimed at educating and empowering women with the tools for long term health and happ...2024-07-1542 minEmpowering Women ProjectStrictly live with Hayleigh GrimaSend Jules & Dayelene a messageHayleigh Grima the founder of strictly live joined us on the podcast and it was a whole vibe. Hayleigh transitioned from Nursing to starting her own business in the music industry. This woman is on a mission so definitely head over to her socials and give her a follow.Hayleigh, Jules & Dayelene dive into the music industry, changing careers, starting businesses, ebs and flows of chasing your dreams, a cheeky chat around marriage/divorce and navigating dating in 2024, mentorship and more! Another episode that just goes ev...2024-07-0857 minEmpowering Women ProjectSoulful Chat with Ellee PickenSend Jules & Dayelene a messageSoulful chats with Jules, Day and Ellee Picken from ESP Souls. We went deep on some spiritual and life chats with Ellee. What a grounded, soulful, magical woman Ellee is. A wealth of knowledge and such a beacon of light for women. Ellee is a Holistic Counselor combining talk therapy, somatic therapy and spiritual modalities to support her clients. What a vibe!!!!Some of our juicy chats included…..Trusting the niggles, leaving hometowns + chasing dreams, the magical breadcrumbs, planting the seed, numerology, hooky spooky, sexuality, therapy, taro...2024-07-011h 10Empowering Women ProjectGrief with Megha JoshiSend Jules & Dayelene a messageGrief with Megha Joshi sensitive topics discussed in this episode so please do a body check in before listening We were so blessed to have such an open conversation with the beautiful grief and connection coach Megha Joshi, founder of The Soulful Project We touched on personal stories, psychology and different stages of grief, how to support someone through grief, the importance of an inner circle and so much more. Dayelene and Megha shared personal stories that will bring a tear to your eye so...2024-06-231h 00Empowering Women ProjectEmpowering Women with Kylie CurrySend Jules & Dayelene a messageIt’s been a hot minute, but we are back ladies. Was our absolute pleasure as co-hosts of EWP, to welcome Entrepreneur Kylie Curry. This stunning boss babe is the epitome of women empowerment. Come pop Kylie’s podcast cherry with us, we promise you won’t be disappointed. We aligned so well with Kylie. Reiterating basically everything we believe in at EWP. Chats about all things women- women showing up on social media vulnerable, real, raw and relatable. How we are governed by societal norms as women...2024-06-1049 minEmpowering Women ProjectWhats the alternative solo ep with DayeleneSend Jules & Dayelene a messageDropping in my first ever solo episode with fear so present but using my "feel the fear and do it anyway" motto and here we are beautiful honeys coming in hot with a beautiful short message that i wanted to share with you!"What's the alternative?" is such a powerful question i ask myself when i don't want to do the "thing". We all have those days and its normal but having some strategies, analogy's or mottos to help you along your journey when pursuing your goals is so important.This ep is...2024-05-2008 minEmpowering Women ProjectMindset, career change, IVF + IUI journey with Loren FingerSend Jules & Dayelene a messageJules and Dayelene were joined by the incredible Loren Finger on the EWP podcast for such an open and vulnerable yet empowering conversation.Loren Finger is the CEO of TLC for Working Moms and a certified career and life coach. She helps moms find fulfilling careers. She has had successful career changes and has seen the job market from different perspectives. She also shares her experience of living in New York City and meeting her husband there. Lauren is a working mum to two miracle fertility babies.Loren went through IVF and...2024-05-2050 minEmpowering Women ProjectGene Keys with Hayley CurtisSend Jules & Dayelene a messageThe energy in this episode is insane!! We were so excited to have such an empowering chat with Hayley Curtis from, The Journey Home. During this episode- there were tears, goosebumps, laughter, female empowerment and a whole lot of LOVE.Hayley brings all the female empowerment to unlocking your gene keys. She has a knack for explaining how powerful and life changing gene keys can be. Providing a direct road map to unlocking your light and DNA along the way. The pure joy Hayley has when talking about her LOVE...2024-05-1345 minEmpowering Women ProjectConscious Parenting with Suzie ForbesSend Jules & Dayelene a messageSuzie Forbes joins us on a vulnerable yet very knowledgeable conversation all to do with parenting, co regulating, implementing family values and more. She shares her journey as a solo mumma and what that looked like for her, from tiny tots to now young thriving adults. Suzie has such a wealth of knowledge having worked in the Paediatric space for 30 years. Suzie is a Mum of two, B(OT), GradDip (psych) speaker & Coach CEO The Wonderful Society Registered Paediatric Occupational Therapist Mental Health Care PractitionerResources:We Have a Problem Strategy: Free eBook...2024-05-0652 minEmpowering Women ProjectNourishing your Nervous SystemSend Jules & Dayelene a messageBuckle in with Jules and Day as they spend time discussing the concept of nervous system regulation in this episode. We open up about our qualifications and experiences in dealing with the nervous system. We take a deep dive into the nervous system discussing stress responses like fight, flight, freeze, and fawn. We emphasise the importance of learning tools and strategies to regulate the nervous system and to avoid dysregulation. A hot topic where we discuss the effects of a dysregulated nervous system, such as mental health issues and self-sabotage. We mention...2024-05-0327 minEmpowering Women ProjectMindset magicSend Jules & Dayelene a messageJoin us on a fun episode talking all things manifesting.All in perfect divine timing this episode is coming in hot with manifesting tips + tricks. We touch on awareness, intention, energetics, aligned action, gratitude and so much more! Jules gives us some hot tips on how to clear energy in your home and of course Dayelene drops one of her OG book recommendations that changed her world! Remember beautiful one you are so worthy of all of the things you desire! You are a walking talking miracle. Walk in that energy. Be...2024-04-2229 minEmpowering Women ProjectPut the Self Limiting Beliefs in the BinSend Jules & Dayelene a messageWe all have them, self limiting beliefs that hold us back from making our dreams become our reality. Dive into this episode all about self limiting beliefs with Jules and Day.Reflecting on our own journeys and self limiting beliefs, how the tories we tell ourselves about who we are, have held us back from reaching our full potential.Facing the limiting beliefs head on, identifying them and changing them. Good news honeys they can be changed once you make your beliefs conscious, as generally they are running...2024-04-1459 minEmpowering Women ProjectCelebrating 3 months of EWPSend Jules & Dayelene a messageHow to launch a podcast EWP edition Join Jules and Day as we celebrate TF out of our 3 month podcast anniversary, we reshare the biggest cat in the room, all the tips, tricks and programs we used to launch this podcast.We cannot express how incredibly humbled we are by this beautiful experience of getting to share our stories, wisdom, knowledge, behind the scenes, laughter and tears with you all. We want to take a moment to say a huge thank you, to you, for tuning in to our podcast every download...2024-04-0825 minEmpowering Women ProjectJourney Through MotherhoodSend Jules & Dayelene a messageContent Warning:Do a body check in and see if you’re in the right space to listen to this episode today. Especially if you have experienced loss or are having difficulty conceiving. We share our birth stories which can be sensitive to hear if you’re grieving. Sending all mamas or soon to be mamas deep love in whatever you may be navigating. Come sit with Jules and Day as we take a deep dive into motherhood. Sharing our beautiful birth stories...2024-04-011h 03