Jules Clancy - Podcast Details

Shows

The Marriage Life Coach PodcastThe Long Term Effects of Marriage Coaching with Jules ClancyToday’s episode is incredibly special, and I’m so thrilled to share it with you. In this episode, I welcome back a former client, the amazing Jules Clancy, who was a part of my Marriage MBA program during the first round back in 2020. Jules is a food scientist turned cookbook author and certified cooking coach, teaching people to make simple, healthy meals with her app, Stone Soup, and through her podcast, Joyful Eating. She reached out to me recently with a beautiful update about her marriage, and her message truly felt like a rainbow after...2024-10-2126 min

Joyful EatingWhy I STOPPED Eating Green VegetablesAs a scientist one of my favourite things in the world is conducting experiments on myself tune in this week to discover why I experimented with cutting our green vegetables and the 5 lessons I learned from this craziness. You’ll discover: Story behind this episode Why I stopped eating green vegetables 5 Lessons from my experiment My sprint goal update. Your next step One fun way to work with me…. The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food. So you become one of those natur...2024-06-1720 min

Joyful Eating99% of my effort goes into this ONE skillIf there’s an area of your life where you don’t feel successful – this episode is for you! Listen on to hear the number one skill I am focusing on to feel successful in more areas of my life. You’ll discover: Story behind this episode #1 skill Examples of how this helps 3 steps to build this skill You don’t have to do this on your own… The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food. So you become one of those naturall...2024-06-1124 min

Joyful EatingI Overate White Chocolate Mud Cake Frosting and I'm Not Out of ControlYou’ll discover: The story behind this episode My white chocolate mud cake frosting incident How to stop feeling out of control around sugar. Bonus Tip – – – – – – – RESOURCES FREE Recipe App: 3+ Ingredient Healthy Magic Meals Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Pinterest | Stonesoup – – – – – – – 2024-06-0318 min

Joyful EatingHow I fixed my peri menopausal insomnia in 8 minutesWaking up in the middle of the night feeling sweaty and not able to get back to sleep? First I know how much it sucks and know that help is near listen on to find out the one simple thing I did that had an immediate MASSIVE difference to my sleep (and if you’re not peri menopausal – it will help you too). You’ll discover: The story behind this episode My history with insomnia How I cured my peri menopausal insomnia in 8 minutes. Bonus tips Your one tiny next step INVITATION If you’re...2024-04-2216 min

Joyful EatingOvercoming Self Doubt (5-Tiny Habits)If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt. You’ll discover: The story behind this episode 5 habits to overcome self doubt. Fist baby step INVITATION If you’re enjoying the podcast – let me know! Email jules@thestonesoup.com – I read and respond to every message. and it would mean so much for me to hear from you. – – – – – – – RESOURCES FREE Recipe App: 3+ Ingredient Healthy Magic Meals Hea...2024-04-1516 min

Joyful EatingI intentionally gained weight. Here's what I learned.What happens when you intentionally gain weight? Listen on to find out the unexpected lessons. So you don’t have to actually gain weight to benefit from my experience. You’ll discover: The story behind this episode 4 helpful lessons One simple next step you can apply today INVITATION If you’re enjoying the podcast – let me know! Email jules@thestonesoup.com – I read and respond to every message. and it would mean so much for me to hear from you. – – – – – – – 2024-04-0812 min

Joyful Eating8 Lessons About My Weight I Wish I Knew EarlierFor decades my weight was a struggle to maintain and it still blows me away that I’ve found a way to eat where I get the best of both worlds – enjoying food AND feeling amazing in my clothes. If I could go back in time these are the lessons I would tell my younger fatter self to save me from so much suffering and angst and wasted brain space. You’ll discover: The story behind this episode 8 Lessons I wish I knew earlier Your next step Your Next Step Choose one ide...2024-04-0115 min

Joyful EatingThe shocking reason I DON'T track my food intake (research based)If you’ve ever thought you should be counting your calories if you want to lose weight then think again. Todays episode I share the shocking researched based reason why I don’t track my food intake. It’s not what you think. You’ll discover: My episode story 6 regular reasons I don’t track my food intake. The one shocking research based reason. What to do instead. Your next step RESOURCE Mind Over Milkshakes Article. Your Next Step Start tuning into how your body feels at different...2024-03-2518 min

Joyful Eating11 Reasons Nutrition is So ConfusingIf you’ve ever thought ‘I Know so much about nutrition and yet I’m feeling really lost about what to eat to get to a healthy weight’ listen on to discover the 11 reasons you feel stuck and the simple solution. You’ll discover: The story behind this episode Why nutrition is so confusing What to do instead (the simple solution) Marissa’s story INVITATION If your enjoying the podcast – let me know! Email jules@thestonesoup.com – I read and respond to every message. and it would mean so much for me to hear from you...2024-03-1122 min

Joyful EatingSneaky Roadblock HabitsIf your Weight isn’t where you want it to be you probably have a sneaky roadblock habit in your way. Listen on to identify what your roadblocks are and create a strategy for clearing them out of your way. You’ll discover: The story of my kinda gross cream habit. What are Roadblock Habits How to reprogram your specific roadblock habits. Bonus Tip Enjoying Joyful Eating? Email me: jules@thestonesoup.com – I’d love to hear from you! 2024-03-0615 min

Joyful EatingFeeling In Control of Food (Sheila's Story)If you’re afraid that changing your relationship with food would be way too hard, then tune into this conversation I had with Sheila about her journey. INVITATION If you ‘d like to be like Sheila … and go from being trapped in diet culture – thinking this hard and always chasing the last 10 lbs and starting over on Monday to believing that change is possible feeling like you have control. Finding balance with food and even feeling like you’re in a better mood overall. Then I’d love you to join the Naturally Healthy Club. It’s my 6-mo...2024-02-2117 min

Joyful EatingFrom 'Lost Cause' Emotional Eater to Calm Confident and 27lbs Lighter (Caitlin's Story)If you’ve ever thought you are a lost cause and there’s no way you could be calm and easy around food then listen on to find out how Caitlin went from where you are now to surprising herself with the changes… INVITATION If you want to be like Caitlin buying a new wardrobe and surprising yourself by becoming a happier person. Feeling calm and easy around food Then I invite you to apply for the Naturally Healthy Club. Go to thestonesoup.com/group and get your application in! The last group...2024-02-2020 min

Joyful EatingExactly What it's Like to Be Naturally Healthy (my story)Ever wondered what it would be like to feel peace around food and weight and not be searching constantly for the answer? To be at your ideal weight AND free from diet culture mindset. In this episode I share exactly what it’s like for me. You’ll discover: The story behind this episode My Naturally Healthy Mum’s story. 10 things I LOVE about being Naturally Healthy. An invitation. Exclusive INVITATION If you’re like Jules this sounds amazing I want my life to be like this Then I invite you to apply...2024-02-1923 min

Joyful EatingThe No1 Kitchen Hack that Can Help Weight LossYou’ll discover: The story behind this kitchen hack The No1 Kitchen Hack that Can Help Weight Loss My Bonus Weight Loss Tip Your exclusive invitation. INVITATION TO JOIN THE CHALLENGE 21 Day Kitchen Confidence Challenge. Join the wait list. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Challenge: 21-Day Kitchen Confidence Challenge Health Coaching: The Naturally Healthy Club Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Pinterest | Stonesoup 2024-01-0115 min

Joyful Eating4 Ways to STOP Disappointing Yourself in Social Eating SituationsYou’ll discover: The missed opportunity story behind this episode 4 ways to STOP disappointing yourself in Social Eating Situations Bonus tips to make life easier for yourself. One tiny step to apply this concept today.. To become a Naturally Healthy person who is intentional in social situations so you get all the enjoyment without feeling disappointed in yourself apply for the Naturally Healthy Club today. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-12-1816 min

Joyful Eating5 Secrets to Travelling Without Weight GainYou’ll discover: The story behind this episode My 5 Secrets to travelling without weight gain ONE tiny step to apply this to your next trip. To become a Naturally Healthy person who enjoys delicious food when travelling without gaining weight apply for the Naturally Healthy Club. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-12-1116 min

Joyful Eating3 Steps to Eat Sugar like a Sane Person.You’ll discover: The story behind this episode What not to do with sugar 3 easy steps to enjoy sugar like a sane person 2 tiny step to apply this to your life. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-12-0416 min

Joyful EatingHow I Cope when Bad Things Happen in the WorldYou’ll discover: The story behind this episode What I don’t do when the world is going crazy 3 areas I focus on instead 2 tiny steps to apply this to your life this week. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-11-2716 min

Joyful EatingOne tiny question to ENJOY the holidays without the usual weight gain.You’ll discover: The story behind this episode Why one question can make a difference What is this one question How to use it. 3 Bonus tips to help you enjoy your food more this year.. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-11-2012 min

Joyful EatingThe Power of ExperimentsYou’ll discover: The Story behind this episode Why I LOVE Experiments How to start your own experiments. Bonus Tip – Curiosity not condemnation. – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Follow Jules Clancy’s Socials: You Tube | Instagram | TikTok | Stonesoup 2023-11-1316 min

Joyful EatingThe Power of AcceptanceSomething different for you this week! Sharing a conversation I had with my coach the amazing Maggie Reyes. One of the many things I learned from working with Maggie is using the power of acceptance to make our lives so much better. While my work with Maggie focused on using acceptance in relationships it works incredibly well with acceptance of our bodies AND our relationship with food. To find out more about Maggie at maggiereyes.com – – – – – – – RESOURCES FREE Recipe App: 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club 2023-11-0637 min

Joyful EatingEat LESS VegetablesYou’ll discover: The story behind this episode 6 reasons to eat LESS vegetables (yes you read that right) What to do instead. Bonus Tip. RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. – – – – – – – 2023-05-2216 min

Joyful EatingThere’s No RushYou’ll discover: The story behind this episode Why rushing isn’t helpful How to stop rushing. Bonus tip – Self Acceptance. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. – – – – – – – 2023-05-1515 min

Joyful Eating122 Years OldYou’ll discover: The story behind my crazy goal. Why 122 years old How I’m approaching this goal Bonus tip. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. – – – – – – – 2023-05-0817 min

Joyful EatingUntangling OverwhelmYou’ll discover: My overwhelm story What actually causes overwhelm (it’s not what you think) How to untangle overwhelm Bonus tip. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. 2023-05-0115 min

Joyful EatingPositive Emotional EatingYou’ll discover: The story behind positive emotional eating. What is emotional eating Why emotional eating is so effective How to emotionally eat in a positive way. Bonus tip. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. 2023-04-2414 min

Joyful EatingIntentional AlcoholMy shameful history with alcohol How I went from booze hound wine maker to taking it or leaving it. A (no-so)scandalous proposition for you. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. 2023-04-1712 min

Joyful EatingOver HungerYou’ll discover: The story behind this episode What is over hunger Why over hunger is a problem. What to do when you’re experiencing over hunger. How to avoid over hunger. BONUS tip ( 2 extra reasons to eat when you’re not hungry). – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan. – – – – – – – 2023-04-1014 min

Joyful EatingWhy I started taking diabetes medicationYou’ll discover: Story behind Why medication Are you insulin resistant? What to do if you think you are Bonus tip – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Joyful Eating Produced by John Duncan. – – – – – – – 2023-04-0314 min

Joyful Eating2-Simple Secrets to Cook Without RecipesYou’ll discover: My 10-second strategy you can apply immediately to build your confidence to take any meal from ‘meh’ to ‘AMAZING!’ How to cook without recipes. The only 2 secret skills you need to be able to look in the fridge and quickly whip something enjoyable. The 3 lies your brain tells you that hold you back from being a more intuitive cook who has fun in the kitchen (and what to do instead). A clear, simple, doable roadmap to follow so you know exactly how to get started taking tiny steps today. To experience the life-changing magic of cooking...2023-03-2735 min

Joyful EatingCooking - from Annoying Chore to ”Me-Time”You’ll discover: Go on a time travelling journey together with one of my Joyful Cooking Students Where Julie was before Joyful Cooking What happened after Julie’s suggestion for improvement. How to be like Julie! To be like Julie and experience the life-changing magic of cooking without recipes for yourself – Join me in Joyful Cooking. It’s my group coaching program where I help you learn to cook without being glued to a recipe so you are able to look in the fridge and whip up something enjoyable. I’m only running one group...2023-03-2010 min

Joyful EatingThe Life-Changing MAGIC of Cooking Without RecipesYou’ll discover: The 3 phases of cooking mastery Why skills matter The 2 un-skip-able cooking skills One 10-second trick to start tiny.. To experience the life-changing magic of cooking without recipes for yourself – Join me in Joyful Cooking. It’s my group coaching program where I help you learn to cook without being glued to a recipe so you are able to look in the fridge and whip up something enjoyable. I’m only running one group in 2023. For more details see the Joyful Cooking Invitation Page. – – – – – – – 2023-03-1314 min

Joyful Eating2 Un-skip-able skills to be a confident, intuitive cookYou’ll discover: The 3 phases of cooking mastery Why skills matter The 2 un-skip-able cooking skills One 10-second trick to start tiny.. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Cooking Coaching: Joyful Cooking Joyful Eating Produced by John Duncan. – – – – – – – 2023-03-0615 min

Joyful Eating5 Reasons I LOVE CookingYou’ll discover: Story behind this episode 5 reasons I LOVE cooking How to start tiny. A bonus tip from one of my clients. – – – – – – – RESOURCES Recipe: Rich Dark Chocolate Ice Cream FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – – 2023-02-2715 min

Cook Eat Nourish Podcast033 - Removing barriers to get you into the kitchen and cook with Jules Clancy 033 - Removing barriers to get you into the kitchen and cook with Jules Clancy Jules Clancy is a former Food Scientist turned Certified Health Coach and host of the Joyful Eating Podcast. Taming her diabetes and PCOS with simple (mostly) low carb-ish wholefoods. She helps food lovers simplify eating healthier. With her FREE 6-ingredient dinners app and personalised habit + mindset coaching so you eat well automatically and feel good in your clothes. Jules’s top tips to help improve your health are: 1. Make changes doable, start with small changes 2. Give your self credit...2023-02-2528 min

Joyful EatingMy Evening RoutineYou’ll discover: Story behind this episode Why I love having a routine My current routine Bonus tip My challenge for you.. – – – – – – – RESOURCES Book: Tiny Habits by BJ Fogg Supplements: Episode 73. My Supplement Habit FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – – 2023-02-2017 min

Joyful EatingNo Bad Food. No Good Food.You’ll discover: The story behind this episode Why no bad food The one exception Why no good food What to do instead. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – – 2023-02-1311 min

Joyful EatingWhy I Started Eating SoyYou’ll discover: The story behind this episode Why I started eating soy What I’ve discovered My dare for you this week. – – – – – – – RESOURCES FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – – 2023-02-0610 min

Joyful EatingNaturally Healthy Club FAQThis week I share answers to the frequently asked questions about the Naturally Healthy Club. If you want a different future for your health. If you want food to be free and easy and a source of pleasure instead of a source of struggle and angst then join The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes. Apply for the Naturally Healthy Club TODAY! 2023-01-3020 min

Joyful EatingBONUS: How to change your relationship with food.You’ll discover: + The ONE sneaky little thing holding you back from changing (and the simplest way to overcome it). + The only 2 essential skills for a naturally healthy relationship with food (so you reach and stay at your natural weight with ease). + 3 phases of healthy eating (so you know exactly where you are now and where you want to go) + The easiest way to take your first baby step to changing your relationship with food (so you actually get MORE enjoyment from eating and never feel like you’re missing out) A...2023-01-2638 min

Joyful EatingThe Surprising Secret to Losing Weight Permanently (Donna’s Story)This week I had a fun chat with Donna, one of the graduates from the Naturally Healthy Club where she shares the surprisingly simple secret to losing weight permanently. To be like Donna changing your thoughts so you feel in control and intentional around food and totally changing your life in the process apply for The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes. You...2023-01-2316 min

Joyful EatingMy biggest surprise lesson from 2022You’ll discover: The fun story behind this episode My biggest surprise lesson. How you can use this wisdom. Bonus tip If you’re ready to decide to be successful with your health. To make it happen (in the easiest and most fun way) join The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes. 2023-01-1611 min

Joyful EatingListening to Your Body (Cindy’s Story)You’ll discover exactly how Cindy went from struggling with her weight her whole life to achieving her goal with ease AND with no worries that she is going to gain weight back. To be like Cindy changing your thoughts so you reach your natural weight in a sustainable gently way and totally changing your life in the process join The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in you...2023-01-0910 min

Joyful EatingThe Fastest Way to Achieve Your GoalsYou’ll discover: The story behind this episode The fastest way to achieve your goals Bonus Tip To become someone who stops waiting for it to happen and decides to achieve their health goals join The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes. – – – – – – – 2023-01-0111 min

Joyful EatingSolve Your Dinner DilemmaYou’ll discover: The story behind this episode What is the recurring dinner dilemma 3 essential resources to solve your dinner dilemma Bonus Tip If you struggle with the mental load of choosing meals and knowing what to grocery shop and staying healthy then I have the perfect thing for you! To help you solve your dinner dilemma I’m running a challenge for everyone in Simple Meal Plans. The ‘I KNOW what to cook’ challenge will walk you though step-by-step (with a checklist) how to get these essential resources in place so you aren’t s...2022-12-2611 min

Joyful EatingFood Abundance MindsetYou’ll discover: The story behind this episode What is a Food Abundance Mindset? Why it matters How to cultivate a Food Abundance Mindset Surprise Christmas Gift! To become someone who has an abundant food mindset then join the Naturally Healthy Club it’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. – – – – – – – Surprise Christmas Gift(!) Get the Stonesoup 6-Ingredient Dinners App for FREE. It’s...2022-12-1913 min

Joyful EatingDelicious NutritionYou’ll discover Story behind this episode What is delicious nutrition Why it matters How to practice delicious nutrition Bonus tip To become someone who enjoys treats in a balanced way (so you have the best of both worlds) join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. 2022-12-1214 min

Joyful EatingTop 3 tips to enjoy ALL the holiday treats AND feel good in your clothesYou'll discover + Story behind this episode + My Top 3 tips to enjoy ALL the holiday treats AND feel good in your clothes + Bonus tip To become someone who enjoys treats in a balanced way (so you have the best of both worlds) join the Naturally Healthy Club. It's my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. 2022-12-0512 min

Joyful EatingHoliday Anticipation You’ll discover: Story behind this episode Why Anticipation is a super power How to harness anticipation this holiday season. If you want to become someone who enjoys treats in a balanced way so you have the best of both worlds I’d love you to join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. You are worth it.2022-11-2810 min

Joyful EatingI already know what this tastes likeYou’ll discover Story behind this episode What is self talk? Why your self talk is important How to intentionally change your self talk. If you’d like my help to change your self talk so it becomes easy to listen to your body, I’d love you to join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. 2022-11-2109 min

Joyful EatingYou are importantYou’ll discover Story behind this episode Why You Are Important Why your relationship with food is important. Bonus – my ‘am I crazy?’ goal. If you’re ready to do the important work on yourself then I’d love you to join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. You are worth it. I would love to welcome you 2022-11-1410 min

Joyful EatingCould You Be Naturally Healthy?You’ll discover everything you need to know about the Naturally Healthy Club. If you want to become that Naturally Healthy version of you, then get your application in ASAP! The Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. You are worth it. I would love to welcome you in. 2022-11-0915 min

Joyful EatingWhat it’s like to get coachedWe explore what it’s like to get coached and change your relationship with food and your body. If you ‘d like to be like Melanie. Then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. This IS possible for you too. You are worth it. I would love to welcome you in. – – – – – – – RESOURCES Health Coaching: The N...2022-11-0709 min

Joyful EatingI can do this (Sheila’s story)We explore how Sheila went from being trapped in diet culture – thinking ‘this is hard’ and always chasing the last 10 lbs (and starting over on Monday) to believing that change is possible feeling like she has control. If you ‘d like to be like Sheila … Finding balance with food and even feeling like you’re in a better mood overall. Then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in...2022-11-0318 min

Joyful EatingThe Power of Intentional ChoicesWe explore: The story behind this episode What are intentional choices Why being intentional matters How to start slowly. Bonus – Jean’s Story If you ‘d like to be like Jean and build healthy habits even when things are really busy so you aren’t stressing about your body and what you are / aren’t eating I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. 2022-10-3115 min

Joyful EatingThe Myth of Toxic Diet CultureWe explore: The story behind this episode What is diet culture. Why it’s a myth What to do instead. Bonus Tip If you’d like help change your relationship with yourself and with food so you can lose weight without all the struggle then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. After 6 months in the Naturally Healthy Club you’ll: +...2022-10-2425 min

Joyful EatingThe Totally Unexpected Benefits of Becoming Naturally HealthyWe explore Caitlin’s story of how she changed her life in some completely unexpected ways as part of being in the Naturally Healthy Club. If you‘d like to be like Caitlin … buying a new wardrobe and surprising yourself by becoming a much happier person then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. It’s really fun and I would...2022-10-1722 min

Joyful EatingSelf CompassionWe explore: The Story behind this episode What is Self Compassion Why Self Compassion is a Super Power How to practice self compassion Bonus tip If you ‘d like help change your relationship with yourself (and with food) so you can lose weight without all the struggle then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. It’s really fun and...2022-10-1012 min

Joyful EatingFrom Freaked Out about Food + Weight to Naturally HealthyWe explore Erika’s story about how she went from being completely freaked out about her weight to reaching and staying at her ideal weight with ease. If you want to be like Erika and stop freaking our about food and you weight then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. For details click here. It’s really fun and I would love to...2022-10-0314 min

Joyful EatingMy 2nd Most Shameful MistakeWe explore: Story behind this episode My shameful mistake. How I healed my relationship with alcohol. Bonus tip. If you’re interested in being a pioneering member of my new coaching group focused on developing a healthy relationship with alcohol email me: jules@thestonesoup.com 2022-09-2616 min

Joyful Eating12 Personal Things About MeIn this unusual episode I share 12 surprising personal things about me. A FAVOUR! If you’re enjoying Joyful Eating tell your friends. So we can help more food lovers end all the pain and suffering around food and stop feeling like they have to choose between loving food and feeling good in their clothes. We can have both and we deserve both. – – – – – – – RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans + Recipes: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – 2022-09-1912 min

Joyful EatingI can waitWe explore: Story behind this episode Why our thoughts are important How to apply this idea. Bonus tip – – – – – – – RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Meal Plans + Recipes: Simple Meal Plans Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – – 2022-09-1210 min

Joyful EatingMy 3 Worst Cooking HabitsWe explore: Story behind this episode My 3 Worst Habits How I overcame them Bonus tip – Unexpected benefits of cooking Key Takeaway If you want to go from cooking because you ‘have to’ and it not always being great to actually having fun in the kitchen and getting compliment from your family. Just know that it IS possible for you to change you just need to learn the 2 essential skills of seasoning and muscle memory meals. And I would love to be your teacher. Join me in Joyful Cooking in 90 days. It’s my group coaching...2022-09-0512 min

Joyful EatingBONUS: The 2-Secret Skills to Enjoy Cooking FREE CLASSYou’ll discover: Exactly how I learned to cook without recipes The 3 phases of cooking confidence The 2 secret skills to enjoy cooking AND feel confident in the kitchen RESOURCES: Links to resources mentioned: https://smp.to/skills/ More details about: Joyful Cooking. 2022-09-0234 min

Joyful EatingWhy Enjoying Cooking MattersWe explore: Story behind this episode Why enjoying cooking matters How to start small Sally’s Story Key Takeaway If you want to go from cooking because you ‘have to’ and it not always being great to actually having fun in the kitchen and getting compliments from your family. Just know that it IS possible for you to change you just need to learn the 2 essential skills of seasoning and muscle memory meals. And I would love to be your teacher. Join me in Joyful Cooking in 90 days. It’s my group coaching program where I...2022-08-2911 min

Joyful EatingThe Easiest Way to Dramatically Reduce Food WasteWe explore: The story behind how I discovered this secret. Why Reduce Waste How to Reduce Food Waste Bonus tips Key Takeaway If you’re thinking, yeah this sounds great Jules, I’d love to cut back on my food waste and but I’d never be able to actually cook without recipes. I’m just not that creative then I strongly encourage you to join me in Joyful Cooking in 90 days. It’s my group coaching program where I help you learn to cook without recipes so you feel excited about hanging out in your kitchen (a...2022-08-2214 min

Joyful EatingHow to STOP feeling frustrated that cooking is a lot of work.In this episode I share the story of Lisa one of my graduates who went from being a recipe follower who was frustrated with feeling like cooking was a lot of work to having the confidence to be able to pull together something delicious with ease and joy. Key Takeaway: If you want to be like Lisa and go from feeling frustration to having the confidence to be able to pull together something delicious with ease and joy then join me in Joyful Cooking in 90 days. It’s my group coaching program where I help you fe...2022-08-1519 min

Joyful EatingWilling to Fail (as many times as it takes)We explore: Story behind this episode Why we fear failing How to use failure to help. Bonus tip Key Takeaway: If you’d like to lose weight in a sustainable way with self compassion, joy and most importantly maximizing the pleasure of food then I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s super fun and I would love to welcome you in.2022-08-0812 min

Joyful EatingMy Supplement HabitWe explore: The story behind why I started taking supplements. My current supplements Not-quite supplements Kids supplements Key Takeaway: If you ‘d like to become someone who is not just surviving but thriving then I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s super fun and I would love to welcome you in. – – – – – – – RESOURCES Supplements: Magnesium Citramate Supplements: Magnesi...2022-08-0118 min

Joyful EatingFrozen Veg: A Love StoryWe explore: My frozen vegetables love story Why I love frozen veg How to frozen veg My favourite frozen vegetables Bonus Tip Key Takeaway: If you want to join a community of like minded people having fun in the kitchen join me in Joyful Cooking in 90 days. It’s my group coaching program where I help you learn to cook WITHOUT recipes so you become someone who WANTS to make healthy meals. For more details about the next enrollment click here. – – – – – – – RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Inst...2022-07-2512 min

Joyful EatingEat Real SugarWe explore: Story behind why I started eating sugar again. Why eat real sugar. How to find the balance without over doing it Bonus Tip Key Takeaway: If you ‘d like to find the balance between enjoying sugar without overdoing it then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s really fun and I would love to welcome you in. –...2022-07-1812 min

Joyful EatingGracious GuestWe explore: Story behind this episode What drives over eating at other people’s houses 3 fun ways to be a gracious guest without over eating Key Takeaway: If you ‘d like to become an intentional gracious guest who finds the balance between enjoying the occasion without overdoing it then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s really fun and I would lo...2022-07-1108 min

Joyful EatingChoosing AgainWe explore: Story behind this episode Why choosing again works How to choose again. Bonus tip Key Takeaway: If you ‘d like help to heal your relationship and break free from the cycle of over eating, shame and guilt then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome...2022-07-0410 min

Joyful EatingLosing 28lbs Forever with Joy and Self Compassion.We explore: Lisa’s weight and blood sugar struggles. How Lisa achieved her goal with ease. Lisa’s advice for anyone looking to lose weight sustainably with joy and self compassion Key Takeaway: If you want to be like Lisa and reach and stay at your ideal weight with ease, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It...2022-06-2724 min

Joyful EatingFood ShameWe explore: Story behind this episode The messy way I healed my food shame. How to heal your food shame. Bonus tip Key Takeaway: If you want to learn the skill of listening to your body and stopping eating when you’re satisfied so you can reach and stay at your ideal weight with ease, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothe...2022-06-2318 min

Joyful EatingHow I lost 25kg (50lbs) with easeWe explore: Story behind this episode How I lost 25kg with ease How to apply this process to your life. Bonus tip Key Takeaway: If you want to learn the skill of listening to your body and stopping eating when you’re satisfied so you can reach and stay at your ideal weight with ease, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothe...2022-06-2016 min

Joyful EatingBenevolent Food WasteWe explore: What is benevolent food waste? Why it matters How to rebel from the clean plate club. Bonus tip Key Takeaway: If you want to learn the skill of listening to your body and stopping eating when you’re satisfied, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welco...2022-06-1312 min

Joyful EatingPrioritizing Pleasure with My Sex Coach Danielle SavoryWe explore:The story behind my decision to work with a sex coach.Health and other benefits of prioritizing pleasure.How to take baby steps to bringing more pleasure to your daily life without extra time or effort.RESOURCESDanielle Instagram: @danielle.savoryDanielle’s Hot Tips: Weekly EmailHealth Coaching: The Naturally Healthy ClubCooking Coaching: Joyful CookingInstagram: @jules_stonesoupJoyful Eating Produced by John Duncan.2022-06-0630 min

Joyful EatingHow to Avoid Weight Gain When TravelingWe explore: My first class travel story. How to avoid weight gain when travelling Bonus tip – minimizing jetlag Key Takeaway: If you want to become a healthy person who has the skill of listenting to your body so you can travel with ease and joy, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I wo...2022-05-3017 min

Joyful EatingRemoving the Angst + Drama Around FoodWe explore: Why routines are so helpful My morning routine How to intentionally create routines How to overcome routine resistance Bonus tip Key Takeaway: If you want to be like Max and learn to listen to your body so there is no more angst and drama in your relationship with food. If you want to become healthier AND happier. I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel...2022-05-2312 min

Joyful EatingMy Morning RoutineWe explore: Why routines are so helpful My morning routine How to intentionally create routines How to overcome routine resistance Bonus tip Key Takeaway: If you want to become a healthy person who intentionally creates habits that put healthy choices on autopilot I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love t...2022-05-1616 min

Joyful EatingHow to Make Food Taste AmazingWe explore: Why pleasure is important The easiest way to build confidence How to make things taste amazing A secret Bonus tip Key Takeaway: If you want to join a community of like minded people having fun building their repertoire of muscle memory meals. And the other skills to become confident cooks like seasoning and combining flavours then join me in Joyful Cooking in 90 days. It’s my new group coaching program where I help you learn to cook WITHOUT recipes so you become someone who WANTS to make healthy meals. For more details about the ne...2022-05-0921 min

Joyful EatingMuscle Memory MealsWe explore: What exactly are muscle memory meals? Why muscle memory meals are beneficial How to start building your repertoire Bonus tip Key Takeaway: If you want to join a community of like minded people having fun building their repertoire of muscle memory meals. And the other skills to become confident cooks like seasoning and combining flavours then join me in Joyful Cooking in 90 days. It’s my new group coaching program where I help you learn to cook WITHOUT recipes so you become someone who WANTS to make healthy meals. For more details about the ne...2022-05-0212 min

Joyful EatingInvestment CookingWe explore: What exactly is investment cooking? Why investment cooking is beneficial How to start ‘investing’ Bonus tip Key Takeaway: If you want to make your life easier and master the skill of investment cooking. And the other skills to become a confident cook you will have for the rest of your life so they compound year after year and then join me in Joyful Cooking in 90 days. It’s my new group coaching program where I help you learn to cook WITHOUT recipes so you become someone who WANTS to make healthy meals. For more detail...2022-04-2511 min

Joyful EatingWe Prioritize ProteinWe explore: My protein story Why prioritize protein How to know if you’re getting enough protein But Isn’t meat bad for us? Key Takeaway: If you want to learn the skill of listening to your body and learning to tune into your internal nutrition compass, I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and...2022-04-1813 min

Joyful EatingHow to dramatically decrease your alcohol intake WITHOUT feeling deprivedWe explore: My history with alcohol How Natalie went from drinking 1/2 bottle every night to a few glasses on the weekend. Key Takeaway: If you want to stop over drinking and get to a healthy place with alcohol, I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and wine so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you...2022-04-1114 min

Joyful EatingListen to Your TummyWe explore: My tummy story Why it’s beneficial to listen to your body How to listen to your tummy Key Takeaway: If you want to learn the skill of listening to your tummy, I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in. RESOURCES Article: The Hu...2022-04-0412 min

Joyful EatingFood FOMOWe explore: What is food FOMO How to overcome food FOMO Key Takeaway: If you want to get to a peaceful abundant place with food where you’re not afraid of missing out I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in. 2022-03-2811 min

Joyful EatingIce Cream PermissionWe explore: The story of Philippas Ice Cream Experiment. My Sunday Ice Cream Sessions. How to apply this mindset to your life. Key Takeaway: If you want to get to a peaceful place with ice cream or any other food I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you...2022-03-2114 min

Joyful EatingFood FearThis episode explores: Story of my own food fear wake-up call How to overcome your fears Key Takeaway Key Takeaway: If you want to stop being afraid and instead bring joy to your relationship with food I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enrol twice a year. It’s really fun and I would love to welcome you in. 2022-03-1410 min

Joyful EatingHow to Season to TasteThis episode explores: How I learned to season Well seasoned mindset How to Season to Taste A bonus tip! Key Takeaway: If you want to master the only 3 skills you need to be an amazing confident cook. Skills that you will have for the rest of your life so they compound year after year and then join me in Joyful Cooking in 90 days. It’s my new group coaching program where I help you feel excited about cooking without recipes. For more details about the next enrollment go to Joyful Cooking. 2022-03-0714 min

Joyful EatingWhy I Never Get Sick of CookingWe explore: The conversation that inspired this episode Why I never get sick of cooking How to change your relationship with cooking. Key Takeaway: It’s possible for you to change you relationship with cooking. Even if you’re super busy. If you want to build the skills that you will have for the rest of your life so they compound year after year and become a confident intuitive cook then join me in Joyful Cooking in 90 days. It’s my new group coaching program where I help you feel excited about making...2022-02-2815 min

Joyful EatingThe 3 Phases of Cooking MasteryWe explore: Exactly how I learned to cook 3 phases of cooking mastery The only 3 essential skills you need Resources and show notes at thestonesoup.com 2022-02-2117 min

Joyful EatingThe Truth about Self DisciplineWe explore: Story behind this episode. Why Self Discipline is a myth. What to do instead. Bonus Tip Key Takeaway Resources + show notes at thestonesoup.com. 2022-02-1412 min

Joyful EatingThe ’Not Enough’ PandemicWe cover: What is the 'Not Enough' pandemic Why Not Enough is a problem. How to cure yourself of 'Not Enough' Bonus Tips Key Takeaway Resources + show notes at thestonesoup.com 2022-02-0710 min

Joyful EatingSlow DownWe explore: Why eating slowly matters The mindset of eating slowly How to slow down Bonus tips. Resources + Show Notes at thestonesoup.com 2022-01-3114 min

The Biz Mavens Podcast013: Innovative Online Course Pricing Strategies, with Food Blogger Jules Clancy of StonesoupOnline courses can bring a huge profit for your business. But creating a successful online course depends on a few major factors: creative content, consistent branding, accurate online course pricing, and passion. Jules Clancy, my guest for this episode of the 10X Profit podcast, transformed her passions for minimalism, cooking, and recipes into a thriving […] 013: Innovative Online Course Pricing Strategies, with Food Blogger Jules Clancy of Stonesoup is a post by Jeni B. at Biz Mavens.2018-07-1800 min

Biz Mavens podcastTurn Passion into Profit Through Innovative Online Course Pricing Strategies, with Jules Clancy of StonesoupCreating a successful online business depends on a few major factors: creative content, consistent branding, accurate online course pricing, and passion. Jules Clancy, my guest for this episode of the 10X Profits podcast, transformed her passions for minimalism, cooking, and recipes into a thriving online business. She began the Stonesoup website in 2005 and now runs a successful blog, online cookery school, and develops countless videos, e-books, and articles. She explains how to use fair, yet profitable online course pricing strategies to maximize your success. She also shares why an open/closed model for online courses can increase...2018-07-1753 min

The Tortoise with Brooke McAlaryJules Clancy on (fast) slow foodhttp://www.slowyourhome.com/27 Is there such a thing as fast slow food? Today’s guest, Jules Clancy of The Stone Soup believes there is, and she’s made it her mission to create and share recipes that are healthy, tasty, fast, easy and have just 5 ingredients. In today’s episode we talk about how to create simple, easy meals, but we also look at the impact minimalism has had on Jules’ life, beyond the culinary simplicity she practices. We dig in to her love of experimentation and also look at how decluttering lead to quitting...2015-09-2351 min