Shows
Coming to Your SensesEp. 91 | You Haven't Lost Your Mojo – You're Not Unmotivated, You're ExhaustedCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterCheck out the Feel Good More Often Journal!https://www.juleswyman.online/feelgoodmoreoftenjournalIn this episode of "Coming to Your Senses," Jules challenges the idea of the "January blues" and reframes low motivation at the start of the year as an issue of energy and misalignment rather than failure or lack of discipline. Jules explores how winter naturally invites rest, reflection, and slower pace, while modern expectations push us to perform at summer-level intensity just as our bodies are depleted from the festive period. Jules invites listeners to ask insightful questions about what they are out of sync with, what season of life they are in, and what their body actually needs right now.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and hon...
2026-01-1618 min
Coming to Your SensesEp. 90 | How a Stroke Reconnected Me to My Body and Changed EverythingCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules welcomes Brigitte Djie, a senior trainer for Tony Robbins and seasoned coach, to share her deeply personal journey of transformation following a minor stroke in 2018. Brigitte discusses how a wake-up call from the universe forced her to slow down, listen to her body, and reconsider her driven, achievement-oriented mindset. The conversation delves into the importance of body wisdom, the difference between pushing through limits and genuine self-care, and the power of kindness and sustainable living.About Brigitte:Brigitte is an author, mentor, and long-time guide to leaders and changemakers of all genders. With decades of lived experience across cultures, she brings warmth, depth, and honesty to conversations about life, leadership, and what reall...
2026-01-0946 min
Coming to Your SensesEp. 89 | Shame Was Running My Life... Until This Daily ShiftCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules is joined by coach, speaker, comedian and podcaster John Ball for an honest and reflective conversation about hitting rock bottom. John shares his pivotal "coming to your senses" moments, from discovering coaching while working as a British Airways flight attendant to the deep low point he experienced after leaving the airline and struggling to build a coaching business. He reflects on how daily walks in nature, support from trusted people, and the simple but powerful practice of gratitude helped shift his perspective.About John:John is a Keynote & Presentation coach who mostly works with professional speakers, coaches and leadership teams, helping their communication go from competent to captivating.He's the host of the Present Influence podcast (The...
2025-12-1949 min
Coming to Your SensesEp. 88 | The 5A Rule: Why 'Arseholes' Might Actually Be Your Greatest TeachersCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterCheck out the Feel Good More Often Journal!https://www.juleswyman.online/feelgoodmoreoftenjournalIn this episode of "Coming to Your Senses," Jules introduces her "5A Rule" and explores how the people who trigger us the most often illuminate the parts of ourselves we've ignored, abandoned, or outgrown. She explains how depersonalising their behaviour creates space for clarity, ownership, and emotional freedom. Through a candid personal story about discovering infidelity, Jules demonstrates how painful moments can reveal where we've compromised our worth, ignored our intuition, or outsourced validation, turning discomfort into self-awareness rather than blame.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and hon...
2025-12-1220 min
Coming to Your SensesEp. 87 | Stop Carrying the Weight of 'Right and Wrong' AND Choose the Life You WantCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," conscious life-empowerment coach Cynthia Lengefeld joins Jules to discuss her profound journey of reclaiming personal power after years of codependency, religious conditioning, and an abusive early marriage. She and Jules explore themes such as navigating conflicting external voices, overcoming fear, the role of language in shaping reality, self-responsibility without self-judgement, and the misconception that putting oneself first is selfish.About Cynthia:As a Conscious Life Coach and Master Facilitator, Cynthia Lengefeld offers powerful transformations and deep inner healing by identifying root causes. Through her observance of personal language and body signal patterns, she offers frequency-specific upgrades using simple techniques to empower others to reconnect and al...
2025-12-0554 min
Coming to Your SensesEp. 86 | How Inaccurate Thinking Runs Your Life (and What You Can Do About It)Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explores how our thinking mind often takes the wheel without us realising, driving us into reactive behaviour. She explains that the issue isn't "negative thinking" or being broken, but simply inaccurate thinking that feels true because it's habitual and emotionally charged. Drawing from her coaching experience, Jules emphasises that clarity and confidence arise when we become consciously aware of these patterns and pause long enough for a quieter, wiser intelligence to emerge.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.As a transformational confidence coach she now shares her discoveries with clients and audiences aro...
2025-11-2825 min
Coming to Your SensesEp. 85 | Chasing Dolphins, Missing Life: My Journey from Doing to BeingCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with Julia Felton about the profound turning points that reshaped her life and work. Julia shares how a moment of realisation around a Namibian campfire exposed how disconnected and rushed her life had become, prompting her to leave the corporate world and immerse herself in the African bush to retrain as a safari guide. She and Jules discuss the importance of slowing down, paying attention, reconnecting with nature, and embracing new ways of thinking in a chaotic and rapidly changing world.About Julia:Julia Felton helps trailblazing business leaders build high-performing teams that fuel sustainable growth. Drawing on over two decades of corporate leadership—including senior roles at Deloitte and Andersen—Julia has first-hand experience building teams from the ground up and leading them through uncertainty, includin...
2025-11-2148 min
Coaching Clinic: scale your business, acquire high ticket clients & master coaching skillsTrust and Transformation: The Trust Deficit in Personal DevelopmentAddressing the Trust Deficit in Coaching with Jules WymanSUMMARYIn this episode of the Coaching Clinic, host Johnny welcomes Jules Wyman, a seasoned confidence coach, to discuss the prevalent trust deficit in the coaching and personal development industry. They delve into how excessive marketing and a focus on quick fixes have eroded genuine trust. Jules emphasises the importance of authenticity, critical thinking, discernment, and building real relationships with clients. They critique the industry's overreliance on hype and big promises, and the discussion shifts to the need for self-trust and gradual, sustainable growth. Additionally, Jules...
2025-11-1942 min
Coming to Your SensesEp. 84 | The truth behind loneliness and what we can do about itCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules unpacks the often-confused concepts of being alone, feeling lonely, choosing solitude, and experiencing isolation, exploring how each one shapes our emotional landscape. She explains how loneliness is created not by the absence of people but by the thinking mind's stories of comparison, disconnection, and unworthiness. Jules offers practical guidance for building presence, choosing moments of solitude with kindness, and strengthening genuine connection with ourselves and others.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.As a transformational confidence coach she now shares her discoveries with clients and audiences aroun...
2025-11-1425 min
Coming to Your SensesEp. 83 | Turning Point: How One Decision Can Rewrite Your StoryCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with author and motivational speaker Tim Haigh, whose remarkable journey from heroin addiction and crime to recovery and purpose offers a powerful message of hope. Tim reflects on how faith, fellowship, and purpose became the foundations for rebuilding his life. He shares insights about the importance of supportive communities and transforming pain into purpose. His story, captured in his book The Leopard That Changed Its Spots, illustrates that change is possible for anyone willing to believe in themselves.About Tim:Tim is the Founder and lead voice of Lived Experience Speakers, using his personal journey of overcoming addiction and adversity to inspire, challenge, and empower young people across the UK. As someone who has lived through the realities of crime, addiction, and recovery, Tim brings authent...
2025-11-0759 min
Coming to Your SensesEp. 82 | The Truth About Negative Self-Talk (And Why It Doesn't Exist)Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules challenges the idea of "negative self-talk," explaining that thoughts aren't inherently negative. They're simply thoughts, and labelling them as negative creates judgment and pressure to fix them. Changing language and awareness deepens presence, softens self-judgment, and brings the body into alignment with truth. Rather than trying to "think positive," Jules invites listeners to become conscious of their thinking, treat themselves as someone precious, and choose kinder, more accurate internal language that supports genuine transformation.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.As a transfo...
2025-10-3115 min
Coming to Your SensesEp. 81 | Think for Yourself: Be Curious and Seek the real truthCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with transformational coach Fiona Jacob, who shares how realising she was "a terrible entrepreneur" helped her see that her old nursing mindset of avoiding mistakes was holding her back in business. By embracing curiosity, truth, and trial-and-error, Fiona discovered freedom, creativity, and growth both personally and professionally. She and Jules explore how building a business on your own terms leads to deeper fulfilment and connection. Fiona closes with a profound reminder: "We are more than we think we are."About Fiona:Fiona Jacob has experienced leadership from every angle, from managing hospitals through chaos in the Middle East to guiding high-performing leaders out of burnout and back to their authentic selves. After leading teams of a thousand people across 40 cultures for...
2025-10-2442 min
Coming to Your SensesEp. 80 | Stop Overthinking: The Real Secret to Accurate Thinking and CalmCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explains the difference between overthinking and accurate thinking, inviting listeners to quiet the mental noise by focusing on what's actually true and relevant. She explains that overthinking is the mind's attempt to control uncertainty by filling in gaps with assumptions and "what ifs." Jules shows how awareness and accuracy can transform stress into calm and clarity. She encourages listeners to pause, notice their thoughts, and ask, "What's actually true here?" because accurate thinking restores trust, focus, and freedom.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
2025-10-1722 min
Coming to Your SensesEp. 79 | Stop Outsourcing Your Intelligence: How to Think for Yourself AgainCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with business psychologist Kay Tear, founder of Business Reimagined, about how the Inside-Out Understanding transformed her approach to leadership, wellbeing, and life. Kay shares how recognising that "we live in the feeling of our thinking" shifted her from teaching rigid models to helping people access their innate resilience, flow, and creativity. Together, she and Jules explore how trusting our inner intelligence allows for greater freedom, alignment, and authenticity in both work and life.About Kay:Kay Tear is not your average coach. A classically trained business psychologist turned founder of Business Reimagined, Kay blends neuroscience, subtractive psychology, and flow science to help leaders cut through noise, elevate performance, and lead with clar...
2025-10-1042 min
Coming to Your SensesEp. 78 | Blow Your Own Trumpet (Without Feeling Braggy)Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules marks 20 years in coaching by reflecting on how women often struggle with self-promotion due to cultural conditioning and imposter syndrome. Sharing her own journey of stumbling into coaching after a breakdown and building a sustainable business, she highlights the double standards between how men and women are judged when promoting themselves. Jules offers practical strategies for overcoming self-doubt and shows how celebrating and sharing your natural skills benefits both you and others.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty abo...
2025-10-0426 min
Coming to Your SensesEp. 77 | Intuition: Clear MIND CLUTTER And connect to YOUR POWERCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with renowned coach Alexandra Watson about the moment that shifted her from a successful PR career into nearly 30 years of coaching. Sparked by Tony Robbins' question, "If you knew you could not fail, what would you do?" Alexandra shares how intuition drives effective coaching, how to spot the seductive "fearful voice" versus your empowered self, and why "unstoppable" is a personal, not aggressive, state. They explore growth, people-pleasing, outgrowing relationships, and staying centered amid chaos.About Alexandra:Alexandra is the best-selling author of THE INPOWERMENT PRINCIPLES (2024) and is a highly acclaimed keynote speaker and trainer.Alexandra is based near London, has coached all over the w...
2025-09-2649 min
Coming to Your SensesEp. 76 | How to FEEL GOOD more often & STOP the internal noiseCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules reflects on recent coaching sessions and workshops. She identifies three recurring themes expressed by people from different backgrounds: "I just want to feel good," "I want to be less stressed and have less noise in my head," and "I want to be less scared." She shares insights on how much lighter life feels when we strip away inaccurate, unhelpful thoughts rather than trying to force positivity. Jules encourages listeners to notice moments of quiet and calm within themselves, however small, and give attention to them so they can grow.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, r...
2025-09-1916 min
Coming to Your SensesEp. 75 | Start Living LIFE ON YOUR TERMSCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses episode," Jules speaks with Ann Sheybani, an author, writing coach, and ultra-marathon runner. Anne shares a pivotal story of being on a blind date when she realised how ashamed she felt telling people she sold chemicals for a living, because deep down she wanted to be a writer. That moment led her to say "yes" to taking writing courses at Harvard, even though it seemed impossible with her responsibilities as a single mother. She reflects on how listening to uncomfortable emotions like shame can signal misalignment and the need for change.About Ann:Ann Sheybani is a certified sales and marketing coach, Harvard-trained writer, best-selling author, and publisher of numerous award-winning b...
2025-09-121h 01
Coming to Your SensesEp. 74 | Stop Worrying about what others think about youCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Sense," Jules explores the theme of worrying about what other people think. She highlights how much mental and emotional energy is wasted when we project imagined opinions onto others, creating an internal "cage" of self-doubt. Using examples from her own life and coaching clients, she explains how overthinking leads to over-editing, holding back, saying "yes" when we mean "no," and chasing approval. Jules stresses that other people's thoughts are their freedom, not ours to control, and what truly matters is how we think about ourselves.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, e...
2025-09-0520 min
Coming to Your SensesEp. 73 | Recalibrate and LIVE your DREAM life!Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of Coming to Your Senses, Jules is joined by her long-time friend Jillian Thomas, a successful entrepreneur who built and sold a financial services business. Their conversation reflects on themes of retirement, recalibration, courage, and living with intention. Jill shares how the COVID-19 pandemic gave her space to reconsider her life, leading her to plan her business exit and think about how to spend "Thomas time" beyond work. She highlights the importance of investing in people, creating strong teams, and the value of baby steps when working toward big goals.About Jillian:Jillian had a over 45 years in the financial services, with over 30 as a financial planner until retiring at the end of March 2025, after selling t...
2025-08-2951 min
Coming to Your SensesEp. 72 | The One Question That Could Free Your MindCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules shares one deceptively simple but life-changing question: "Is it true?" Drawing from years of coaching experience, she explains how this question can cut through overthinking, dissolve self-doubt, and break free from long-held assumptions and limiting beliefs. With personal stories and client examples, Jules illustrates how challenging fixed thinking can reduce stress, shift perspectives, and create clarity in both work and life. If you've ever struggled with the need to be perfect, this episode will help you reclaim your mental freedom.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described...
2025-08-2223 min
Coming to Your SensesEp. 71 | Why I QUIT alcohol - and what I found insteadCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with Brian Crowther, co-founder and MD of Flower & White, about his personal journey of giving up alcohol after decades of habitual drinking. Brian opens up about the gradual nudges, the challenges of social expectations, and the surprising benefits that came with living alcohol-free for over a year. They explore the ripple effect his decision has had on friends and family, the shift in cultural attitudes toward drinking, and the simple yet powerful practice he uses to navigate life's chaos.About Brian:I was brought up in Holmfirth, spending many a day falling off bikes and running wild in the Pennine hills. My teenage/early twen...
2025-08-1551 min
Coming to Your SensesEp. 70 | Why You Care So Much What People Think—And How to StopCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explores the exhausting habit of worrying about what others think. She reveals the liberating truth that most of this "judgement" exists only in our own minds. Drawing on personal experience and client stories, she explains how imagined scenarios and overthinking can erode confidence, create unnecessary stress, and limit opportunities. Jules encourages listeners to focus on what is factually true, release the need to control how they are perceived, and reclaim mental energy for more meaningful pursuits.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work...
2025-08-0825 min
Coming to Your SensesEp. 69 | Finding PEACE in LIFE, even when people fall awayCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules chats with fellow coach and friend Andrea Morrison about the moment she truly came to her senses. Andrea shares her journey from burnout and rigid professional identity to becoming her fully expressed self, complete with pink hair and a joyful sense of freedom. They explore what it means to let go of expectations, embrace your true self, and navigate life's chaos with more clarity, trust, and inner wisdom. Packed with warmth, wisdom, and laughter, this conversation is a reminder that life's perfection lies in what is.About Andrea:Transformational coaching involves coaching the whole person, which is something I...
2025-08-0146 min
Coming to Your SensesEp. 68 | The Wake-Up Call That Changed My Life and could changes yours!Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules reflects on a pivotal moment that challenged her to step out of the victim mindset and begin reclaiming her power. Drawing from a memory in her twenties when a close friend confronted her with the question, "When are you going to stop being a victim?" Jules unpacks the subtle yet powerful ways we retell stories to justify limitation and avoid growth. With honesty and compassion, she explores how this wake-up call planted the seed of self-responsibility that eventually led her to leave the theatre world and discover coaching.About Jules:Jules Wyman is a speaker and coach who...
2025-07-2523 min
Coming to Your SensesEp. 67 | There's Nothing Wrong with Being Selfish: How Healthy Boundaries Transform Your LifeCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules is joined by the deeply insightful Natalie McMillan. Nat opens up about a pivotal experience during her time as a Chief Executive, when a toxic work environment led her to reassess everything and ultimately launch her own business. Nat shares how clarity, self-assuredness, and embracing "selfishness" (in the healthiest sense) guided her away from people-pleasing and toward living in alignment with her values.About Natalie:Natalie is an HR and OD professional, who has worked across a range of sectors including the NHS, private, charity and not-for-profit. She has worked at board-level as Chief People Offic...
2025-07-1847 min
Coming to Your SensesEp. 66 | Do More of What You Love: How to LET GO of What Doesn't MatterCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules dives into the deeper meaning of decluttering. Not just our physical spaces, but our mental and emotional landscapes too. With warmth, honesty, and personal stories, she explores how letting go of what no longer serves us, be it old clothes, outdated commitments, or limiting thoughts, can make room for more joy, purpose, and clarity. Jules invites listeners to consider what's truly essential. This episode is a call to intentional living, where every item, thought, and commitment earns its place by contributing to a life you love.About Jules:Jules Wyman is a speaker and coach...
2025-07-1130 min
Coming to Your SensesEp. 65 | Falling into the COMPARE to DESPAIR mentality; How to get out of that holeCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules sits down with speaker, author, and entrepreneur Elliot Kay for a deep and reflective conversation about identity, alignment, and the power of simplifying your life. From a quiet dinner that sparked a major life decision, to insights on burnout, reinvention, and spiritual self-awareness, Elliot shares his journey of stepping away from years of overextension to focus on what brings joy, clarity, and true impact.About Elliot:Elliot Kay is a renowned expert in impactful leadership communication, empowering leaders and organisations to transform their communication strategie...
2025-07-0453 min
Coming to Your SensesEp. 64 | How to make LASTING CHANGE without beating yourself up!Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explores the powerful difference between self-criticism and curiosity when it comes to creating meaningful, lasting change. Drawing on a live coaching moment within her Conscious Conversations Community, she shares how shifting from harsh internal judgment to gentle, open inquiry can radically transform your approach to personal growth. From challenging ingrained habits to rewiring your inner dialogue, Jules explains how curiosity, rather than willpower, is the key to sustainable transformation.About Jules:Jules Wyman is a speaker and coach who loves to shatter the illusions...
2025-06-2720 min
Coming to Your SensesEp. 63 | What If You're Missing Something Big? A New Way to See Your LifeCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules has a heartfelt and thought-provoking conversation with Gitanjali Trevorrow-Seymour, executive coach, neuroscience enthusiast, and self-proclaimed "professional possibleist." Gitanjali shares her powerful story of a near-death experience and how it became a profound turning point, prompting her to question perfectionism, self-doubt, and the relentless pursuit of confidence. The discussion explores the illusion of control, the limitations of positive thinking, and the difference between surface-level fixes and deep transformation.About Gitanjali:From the TV set...
2025-06-2047 min
Coming to Your SensesEp. 62 | Why POSITIVE THINKING might be holding you backCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules reflects on the limitations of positive thinking, sharing personal experiences that reveal how relentless optimism can sometimes mask important truths. She recounts a significant health scare in 2018, where a habit of forced positivity led her to overlook serious symptoms, ultimately resulting in a hospital stay. Jules emphasises the importance of acknowledging reality and balancing positivity with emotional honesty. Using the metaphor of "looking at both hands," she illustrates the need to recognise all aspects of life, the hopeful and the hard.About Jules...
2025-06-1324 min
Coming to Your SensesEp. 61 | Living your HEALTHY good, better and BEST LIFECheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules engages in a powerful conversation with Gareth and Jeroen, who share their transformative journeys from addiction and personal struggle to lives rooted in wellness and self-awareness. Both guests recount pivotal wake-up calls that led them to reassess their paths and embrace meaningful change. The conversation also explores the importance of humour, self-awareness, and taking personal responsibility as essential tools for lasting growth and resilience. This episode is a moving exploration of the strength found in vulnerability and community.About...
2025-06-0649 min
Coming to Your SensesEp. 60 | Overcoming the 'Not Enough' Syndrome: A Journey to Self-AcceptanceCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of Coming to Your Senses, Jules explores the deep-rooted feeling of "not enoughness" that many people carry through life. She discusses how this mindset often begins in early childhood, shaped by societal expectations and mistaken beliefs. Jules encourages listeners to question these internalised narratives and challenge the validity of their self-critical thoughts. Through her own coaching journey, she shares how self-compassion and the support of a conscious community can lead to healing, growth, and a more empowered sense of self.About Jules:...
2025-05-3018 min
Coming to Your SensesEp. 59 | A POWERFUL Gateway to CREATE the life you REALLY wantCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules speaks with Dominic Colenso, a seasoned storyteller whose career spans acting, teaching, and coaching. They explore the evolving nature of identity and what it means to reinvent yourself professionally. Dominic shares his transition from a successful acting career to becoming a leadership coach and communication expert.The conversation touches on the challenges of career change, letting go of old labels, and the importance of presence and service. Dominic emphasises that we are not defined by our job titles and off...
2025-05-2345 min
Coming to Your SensesEp. 58 | Why FEELING UNCOMFORTABLE is the KEY to personal growthCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explores the theme of discomfort as a catalyst for personal growth. Using the analogy of cold swimming and ice baths, the discussion highlights how embracing discomfort can lead to transformative experiences. Jules shares her personal insights from over 20 years in personal development, emphasising that discomfort often signals an opportunity for growth rather than a threat. The episode encourages listeners to challenge their comfort zones, or "known zones", and to view discomfort as a sig...
2025-05-1630 min
Coming to Your SensesEp. 57 | From School teacher to Property investor - "You can make a difference"Check out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules welcomes Michelle Cairns, a property investor and educator, to discuss her transformative journey from a full-time teaching career to becoming a successful entrepreneur. Michelle shares how reading Rich Dad Poor Dad shifted her perspective on money and career possibilities, leading her to explore property investment as a side hustle before fully transitioning. The conversation highlights the importance of curiosity, creativity, and surrounding oneself with like-minded individuals to foster growth and success.About Michelle:...
2025-05-0948 min
Coming to Your SensesEp. 56 | The Psychic way for a PEACEFUL LifeCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules interviews psychic and healer Sam O'Brien, who shares her transformative journey following a near-death experience at 17. This pivotal event opened her to a new world of intuition and spiritual awareness, leading her to embrace her psychic abilities and healing gifts. Sam discusses how her experiences have shaped her understanding of life, spirituality, and the interconnectedness of all beings. She emphasises the importance of listening to one's inner voice and creating space for calmness and re...
2025-04-2543 min
Coming to Your SensesEp. 55 | Life-changing RTA in Nepal - what to do when you don't know what to doCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules recounts a recent, life-altering experience in Nepal, where she unexpectedly found herself managing a road traffic accident. Despite not being first aid trained or speaking the local language, Jules was guided by a mantra she had adopted during her trek: 'trust every step.' This mantra, initially intended for navigating the physical challenges of the trek, became a metaphorical guide during the crisis, allowing her to remain calm and access common-sense solutions.About Jule...
2025-04-1824 min
Coming to Your SensesEp. 54 | Making the WORLD A better place through MUSIC, religion & moneyCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules talks with musician, composer, and producer Naim Cortazzi. They explore pivotal life moments, focusing on Naim's transformative experience of standing knee-deep in sewage in his luxurious flat, which led him to reassess his life choices and financial habits. Naim shares how this moment of clarity prompted him to embrace financial literacy and adopt a more frugal lifestyle. The discussion also delves into the influence of the Bahá'í faith on Naim's life, emphasising its teachings on unity...
2025-04-1151 min
Coming to Your SensesEp. 53 | Feeling Overwhelmed? How to Take on Challenges with ConfidenceCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of Coming to Your Senses, Jules explores the complexities of decision-making when faced with significant opportunities. The episode centres around the common experience of 'analysis paralysis,' where overthinking leads to indecision and stress. Jules shares personal experiences, including her trek in the Himalayas, to illustrate how intuition often provides an immediate answer but is quickly clouded by doubt and logistical concerns. The episode highlights the importance of breaking down overwhelming thoughts...
2025-04-0427 min
Coming to Your SensesEp. 52 | How to be a peacemaker in this troubled worldCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of Coming to Your Senses, Jules talks with Christine Envig, founder and CEO of Women's International Networking (WIN). Their discussion centres around Christine's journey of self-discovery and empowerment, which led her to create a global platform for women to connect, grow, and inspire each other. Christine shares how she realised her potential and privilege of choice, which motivated her to help other women find their voices and choices. The conversation highlights the importance of combining...
2025-03-2841 min
Coming to Your SensesEp. 51 | The Power of March 21st: Renewal, Action & TransformationCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules reflects on the significance of the Spring Equinox, which marks a time of renewal and balance. The episode explores how various cultures celebrate this time for new beginnings and transformation. Jules shares personal insights on the concept of balance, challenging the notion of work-life balance as a static state and instead viewing it as a dynamic process. She talks about the importance of letting go of outdated be...
2025-03-2118 min
Coming to Your SensesEp. 50 | Dealing with GRIEF and finding LOVECheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules engages in a profound conversation with Rob Cook, a fellow podcaster and coach, about the complexities of emotions, particularly grief. Rob shares a personal revelation that there is no solution to a feeling other than to feel it, a realization that came to him after experiencing the loss of close loved ones. The discussion delves into societal conditioning around emotions, especially for men, and the importance of allowing...
2025-03-1449 min
Coming to Your SensesEp. 49 | I'm NOT ENOUGH as I am, as a womanCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules explores the pervasive feeling of 'not enoughness' that many women experience, particularly as they age. The episode emphasises that these thoughts of inadequacy and self-doubt are not truths but rather stories we tell ourselves, often seeking external validation to fill perceived voids. Jules shares personal experiences and insights from coaching, highlighting the transformative power of recognising these th...
2025-03-0723 min
Coming to Your SensesEp. 48 | A PASSION for change born out of FRUSTRATIONCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules interviews Dr. Grace Robinson, an academic turned businesswoman who left a stable academic career to focus on her consultancy specialising in modern slavery. Dr. Robinson shares her journey of establishing a consultancy that provides expert witness reports for court cases involving young people accused of crimes but who are actually victims of modern slavery. She highlights the impor...
2025-02-2847 min
Coming to Your SensesEp. 47 | Imposter Syndrome No More: How to Embrace Your True WorthCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterListen to Mark Gilroy's episode here.https://open.spotify.com/episode/0tqb9VulKJ2FGG4oY6S2jp?si=6ae937440e1e40d9In this episode of "Coming to Your Senses," Jules delves into the pervasive issue of imposter syndrome. She shares her personal experiences with imposter syndrome and emphasises that this feeling is not a reflection of reality but rat...
2025-02-2123 min
Coming to Your SensesEp. 46 | Discover the AUTHENTIC YOU & feel safeBe the first to know when new dates are added for the Time to Be retreats!https://www.juleswyman.online/retreatCheck out the Conscious Conversations Community and claim your trial offer!https://www.juleswyman.online/consciousconversationsofferSign up for Jules' weekly reflections and updates!https://www.juleswyman.online/newsletterIn this episode of "Coming to Your Senses," Jules interviews Scott Berman, who shares his journey into spirituality and the transformative power of dark retreats. Scott discusses how a breakup at university led him to explore spirituality, meditation, and Buddhism, which initially served as a way to cover his sadness and disillusionment with the world. He describes the profound impact of dark re...
2025-02-1453 min
Coming to Your SensesEp. 45 | Finding Peace in Chaos: Steps for INNER CALMBe the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer!
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In this episode of "Coming to Your Senses," Jules explores the concept of finding inner peace amidst life's chaos. She emphasises that stress is an inevitable part of life, but suffering from it is not. Jules shares personal experiences, including a significant health scare, to illustrate how she learned to navigate stress by focusing on what can be controlled and using techniques such as breathing exercises...
2025-02-0729 min
Coming to Your SensesEp. 44 | How to IGNITE more of your ENTREPRENEURIAL SPIRIT - even if you've had knockbacksBe the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer!
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In this episode of "Coming to Your Senses," Jules interviews Paul Fraser Clarke, a multifaceted entrepreneur and musician from Perth, Australia. Paul shares pivotal moments in his life where he 'came to his senses,' such as moving to London to pursue a music career and later transitioning from a band member to a music producer. He emphasises the importance of mentorship and se...
2025-01-3145 min
Coming to Your SensesEp. 43 | When you do THIS you'll FEEL GOOD more oftenBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules explores how the beauty, self-help, and weight loss industries often perpetuate a cycle of inadequacy by selling solutions to perceived flaws. She highlights her personal journey of overcoming these external pressures and finding self-worth through internal validation rather than external approval. Jules presents the idea that trusting oneself leads...
2025-01-2421 min
Coming to Your SensesEp. 42 | STOP SHUTTING DOWN your dreamsBe the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer!
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In this episode of "Coming to Your Senses," Jules engages in a profound conversation with Chris Bibbo and Amanda Pennington, a couple who have embarked on a transformative journey from the U.S. to Portugal. The couple shares their experience of realising that their thoughts were the primary barrie...
2025-01-1749 min
Coming to Your SensesEp. 41 | DITCH the PRESSURE: Why Intentions Matter More Than Goals and ResolutionsBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules discusses the common struggle with New Year's resolutions and the pressure of goal-setting. She shares her personal journey of shifting from setting rigid goals to focusing on intentions, which are more adaptable and aligned with personal values. She introduces a step-by-step process for setting intentions, encouraging listeners to focus on areas that truly matt...
2025-01-1029 min
Coming to Your SensesEp. 40 | Have the CONFIDENCE To make BIG DECISIONS in lifeBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules interviews Wendy Clarke, one of her first coaching clients and now a dear friend. They discuss Wendy's transformative journey from the UK to Australia, a decision sparked by a desire for change and better opportunities for her family. Wendy shares how creating vision boards with her children helped them embrace the...
2025-01-0347 min
Coming to Your SensesEp. 39 | Unlocking CLARITY for the NEW YEAR: A guide to self-awareness & goal settingBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules explores the common struggle with setting and maintaining New Year's resolutions, emphasising the importance of aligning goals with personal values and self-awareness. She encourages listeners to reflect on past experiences to gain clarity and set meaningful intentions that resonate with their true selves. Jules provides practical advice on how...
2024-12-2720 min
Coming to Your SensesEp. 38 | What to do, as a MUM, when you don't know who you are anymore!Be the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules welcomes Nadine Hill, a long-time friend and guest, to discuss her transformative journey from feeling stuck to finding fulfilment through yoga. Nadine shares her pivotal momen...
2024-12-2052 min
Coming to Your SensesEp. 37 | Overcoming end of year OVERWHELM: Building emotional RESILIENCE for the holidaysBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules addresses the common experience of end-of-year overwhelm, emphasising the pressure to meet work deadlines and social expectations during the festive season. She focuses on building...
2024-12-1328 min
Coming to Your SensesEp. 34 | Changing CAREER PATHBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules and guest Emily Perry discuss the transformative power of saying yes to opportunities and the profound impact of life's nudges. Emily shares her journey from being a mindful leadership coach to embracing a spiritual path, teaching A Course in Miracles, which required her to l...
2024-12-0948 min
Coming to Your SensesEp. 36 | Lasting Life TRANSFORMATIONBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules welcomes Marilyn Devonish, a multi-talented writer, speaker, therapist, and coach. The conversation explores moments of awakening and self-realisation. Marilyn shares a pivotal experience from her past where she heard a voice that led her to understand the importance of internal happiness and self-recognition. The discussion also touches on the integration o...
2024-12-061h 00
Coming to Your SensesEp. 35 | BEING More in the momentBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules delves into the theme of attention and the pervasive distractions of modern life, emphasising the importance of being present. The discussion highlights how our attention is constantly pulled by notifications, social media, and other external stimuli, leading to a sense of constant doing rather than being. Jules shares personal in...
2024-11-2922 minComing to Your SensesEp. 33 | TRANSFORM your lifeBe the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer here!
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In this episode of "Coming to Your Senses," Jules explores the concept of transformation through the metaphor of a magic wand, emphasising that true and sustainable change requires more than just wishing for it. She highlights the importance of understanding the underlying reasons for wanting change, such as improving health or relationships, and recognising external influen...
2024-11-1521 min
Coming to Your SensesEp. 32 | The PERFECT retreat space
Be the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules is joined by Jo and Damien, the owners of St. Marks Stays, a retreat venue in Cumbria. The discussion revolves around their journey of creating this magical space and the personal transformations they experienced along the way. Jo shares her gradual r...
2024-11-0853 minComing to Your SensesEp. 31 | Living an ABUNDANT lifeBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules shares a newfound passion for foraging. This interest was sparked during the pandemic, leading to a deeper appreciation for the natural abundance available even in urban settings like York. Jules discusses how conkers can be used to make homemade laundry det...
2024-11-0122 min
Coming to Your SensesEp. 30 | Building Business with CALM and LOVEBe the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer here!
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In this episode of "Coming to Your Senses," Jules welcomes Niri Patel, a long-time friend and fellow personal growth enthusiast. They discuss pivotal moments in life that lead to self-awareness and transformation, with Nirri sharing his own experience of realizing the importance of physical health after reading Tony Robbins' "Unlim...
2024-10-2542 min
Coming to Your SensesEp. 29 | VICTIM or Victor, which are you?Be the first to know when new dates are added for the Time to Be retreats!
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Check out the Conscious Conversations Community and claim your trial offer here!
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In this episode of "Coming to Your Senses," Jules reflects on a pivotal moment from over 20 years ago when a friend asked her, "When are you going to stop being a victim of life?" This question, though initially upsetting, planted a seed that led Jules to explore the concept...
2024-10-1824 min
Coming to Your SensesEp. 28 | Discovering peace through BREAKDOWNBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules engages in a profound conversation with Wyn Morgan, a fellow coach and podcast host, about navigating the complexities of the human mind. The discussion centers around the idea of the mind as a labyrinth, where understanding and insights can lead to personal freedom and clarity. Wyn shares a pivotal moment from 11 years ago when he realized that his moods were not his fault, which led to a significant...
2024-10-1139 min
Coming to Your SensesEp. 27 | Get the HELP YOU NEED and TRANSFORM your lifeBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules discusses transformative life changes, emphasising the importance of seeking help and finding the right support system. The episode highlights coaching as a powerful tool for personal growth. Jules stresses the importance of exploring various methodologies, such as counselling, mentoring, and coaching, to find the best fit for individual needs. She also delves into the transformative power of being challenged and the importance of asking questions that disrupt...
2024-10-0427 min
Coming to Your SensesEp. 26 | FLESH EATING disease leads to a new lifeBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules welcomes Wendy, a long-time friend she met during a course in India in 2008. Wendy shares a profound experience from 2001 when she contracted necrotising fasciitis after an emergency caesarean section. This life-threatening event led her to a near-death experience where she felt an overwhelming sense of unconditional love and light, which profoundly changed her perspective on life and spirituality. The conversation delves into themes of suffering, body image...
2024-09-2753 min
Coming to Your SensesEp. 25 | My SECRET Weapons to living a better lifeBe the first to know when new dates are added for the Time to Be retreats!
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Check out Insight Timer here! https://insighttimer.com/
In this episode of "Coming to Your Senses," Jules shares three "secret weapons" that have helped her live a better life. First, the daily ritual of drinking hot water with lemon. Second, the use of coconut oil, which she praises for its versatility in cooking, skincare, and even pet care. Finally, Jules touches on a tool that has been instrumental in helping...
2024-09-2019 min
Coming to Your SensesEp. 24 | BEING successful without strivingBe the first to know when new dates are added for the Time to Be retreats!
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In this episode of "Coming to Your Senses," Jules welcomes Marcus Hemsley to discuss pivotal moments in life that force us to reassess and realign. Marcus shares his journey, including a health scare in 2018 that led to a diagnosis of functional neurological disorder. He recounts another significant moment during the COVID-19 pandemic when he pushed himself to the brink, resulting in long COVID symptoms. Through these experiences, Marcus learnt the importance of slowing down, being presen...
2024-09-1348 min
Coming to Your SensesEp. 23 | Making a PARADIGM shiftBe the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules delves into the concept of paradigm shifts, using the film "The Sixth Sense" as a metaphor for how our perceptions can change dramatically once we view things from a new perspective. She discusses how we often become locked into certain identities and beliefs about ourselves, such as thinking we are only capable of certain things or deserving of specific outcomes. She emphasises the importance of ques...
2024-09-0622 min
Coming to Your SensesEp. 22 | Getting HIGH on life!Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules engages in a profound conversation with yoga philosopher and teacher James Boag. They explore the concept of "coming to your senses" through personal anecdotes and the transformative power of yoga. James shares his early experiences of transcendence through sports and how these moments led him to a deeper understanding of yoga as a practice that integrates the mind, body, and spirit. They discuss the importance of d...
2024-08-3059 min
Coming to Your SensesEp. 21 | A shift in self-care and body confidenceBe the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules explores the profound impact a single item of clothing can have on one's life and confidence, using a personal story about a pink jumpsuit. A pivotal moment occurs when a shop assistant's simple question, "Where wouldn't you wear it?" challenges her limiting beliefs and transforms her self-perception. This episode underscores the importance of questioning and dismantling rigid belief systems to unlock new possibilities and embrace...
2024-08-2322 min
Coming to Your SensesEp. 20 | Follow your HEART and TRUSTBe the first to know when new dates are added for the Time to Be Retreats! https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules welcomes her adventurous friend Lisa Clifford to discuss pivotal moments of self-realisation and personal growth. Lisa shares her journey from self-doubt to becoming a fire-walking instructor, highlighting the importance of authenticity and following one's heart rather than mimicking others. They explore the power of experiential learning in overcoming fears and achieving goals. The conversation also touches on the significance of gratitude and the impact of energy on one's abil...
2024-08-1650 min
Coming to Your SensesEp. 19 | Finding your JOYBe the first to know when new dates are added for the Time to Be Retreats! https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules engages in a profound conversation with Michael Neill, a renowned author, speaker, and transformational coach. Michael shares a personal story about recognising an employee's limitations, which led to a moment of profound understanding and compassion. They delve into the importance of embracing what is rather than getting lost in what isn't. The conversation also touches on the transformative power of falling in love with the process of life a...
2024-08-0937 min
The Team Performance PodcastJules Wyman - How to build psychological safetyIn this episode of the Team Performance Podcast, Mark speaks to transformation and confidence coach Jules Wyman.
Jules and Mark discuss her early experience of leadership at age 4, through to her experiences managing egos as a stage manager in the ,theatre industry. Plus they share some of our favourite coaching games to help people unblock their thinking.
Connect with Jules at:
https://www.juleswyman.online
Find out more about PCS at https://www.performanceclimatesystem.com/
2024-08-0250 minComing to Your SensesEp. 18 | When things go wrongBe the first to know when new dates are added for the Time to Be Retreats! https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules discusses how to handle unexpected challenges, using a personal experience from a recent retreat as an example. Jules emphasises the importance of dealing with situations calmly and transparently, avoiding unnecessary drama and focusing on clear communication. This approach not only helped manage the immediate crisis but also fostered a supportive and collaborative environment among the guests and venue staff.
About Jules:
...
2024-08-0223 min
Coming to Your SensesEp. 17 | The SUPERFOOD that could change your life...as it changed his!Be the first to know when new dates are added for the Time to Be Retreats! - https://www.juleswyman.online/retreat
In this episode of "Coming to Your Senses," Jules interviews Liam Browne, a passionate advocate for ceremonial cacao. Liam shares his transformative journey from a troubled past, including struggles with depression and substance abuse, to finding purpose through spiritual practices and cacao. He recounts a pivotal moment at a Buddhist retreat that shifted his perspective on anger and personal responsibility. The conversation delves into the benefits of ceremonial cacao, particularly for women, and Liam's mission...
2024-07-2646 min
Coming to Your SensesEp. 16 | The Sexiest WordBe the first to know when new dates are added for the Time to Be Retreats! https://www.juleswyman.online/retreat
In this episode of 'Coming to Your Senses,' Jules delves into the often uncomfortable but crucial topic of responsibility. While the truth about taking responsibility can initially be upsetting, it ultimately leads to empowerment and freedom. People frequently blame external factors, such as their upbringing, government, or circumstances for their current situations, disempowering themselves. Jules talks about how taking responsibility involves making conscious choices and small, sustainable steps towards improvement.
About Jules:
2024-07-1927 min
Coming to Your SensesEp. 15 | Following the LEGACY of Nelson MandelaIn this episode of "Coming to Your Senses," Jules engages in a profound conversation with Sharon Castle, who shares a deeply personal and transformative experience from her past. Sharon recounts a traumatic accident resulting in a journey of self-discovery. The discussion touches on the significance of mindfulness and staying present in difficult times. This pivotal event forced Sharon to reflect on her life, leading her to understand the importance of resilience, forgiveness, and the realisation that life happens for us, not to us.
About Sharon:
Sharon Castle is a 3P Practitioner and a Transformational Life...
2024-07-1251 minComing to Your SensesEp. 14 | BEST 3 Personal development courses!In this episode of "Coming to Your Senses," Jules shares her top three personal development experiences: running her own business, one of the most intense and enlightening experiences due to its ability to expose personal strengths and weaknesses; owning a rescue dog, which has taught her patience, awareness, and how to manage fear; and life itself, which she views as an ongoing, free personal development course that provides opportunities for growth and learning every day.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has...
2024-07-0532 min
Coming to Your SensesEp. 13 | How to make BIG DECISIONS - clear out the noiseIn this episode of "Coming to Your Senses," Jules and guest Mark Gilroy delve into the theme of self-awareness and the process of redefining personal and professional boundaries. The conversation explores how identity can become intertwined with professional roles, making it challenging to step away even when it's necessary for personal growth. They discuss the transformative power of awareness in making life changes and offer practical advice on habits like journalling to enhance self-awareness and navigate life's complexities.
About Mark:
Mark is a coach, consultant and content creator with a background in psychology, tech and...
2024-06-2841 minComing to Your SensesEp. 12 | The last lecture...kindaIn this episode of the "Coming to Your Senses" podcast, Jules reflects on the concept of a "last lecture," a poignant exercise she participated in during an intense course. Jules delves deeply into her personal experiences and thoughts about death, starting from childhood curiosity to multiple encounters with loss, including the deaths of pets, friends, and family members. She shares how these experiences shaped her understanding of life and death, emphasising that death is a natural part of life rather than something to be feared.
About Jules:
Jules Wyman is a speaker and coach who...
2024-06-2116 min
Coming to Your SensesEp. 11 | Getting to know your brain functionIn this episode of "Coming to Your Senses," Jules engages in a deep and reflective conversation with Johnnie Cass, an Australian speaker and mentor. They explore how moments of crisis can lead to personal growth and self-awareness. Johnnie shares his journey through various life experiences, including his time in the public eye and his diagnosis of attention deficit disorder, which he views as a different way of functioning rather than a disorder. The discussion emphasises the value of sitting with discomfort, and the role of relationships and nature in personal development.
About Johnnie:
Passionate about...
2024-06-1445 minComing to Your SensesEp. 10 | My gateway drug...In this episode of "Coming to Your Senses," Jules explores the importance of soft skills, particularly confidence. She challenges the idea that confidence is innate, arguing it can be developed through self-awareness and trust. Drawing from her 19 years of experience as a coach, Jules likens confidence to the sun—always present but sometimes obscured by self-doubt. She emphasizes reinterpreting our experiences and engaging less with fear-based thoughts. Jules encourages listeners to explore their inner confidence as a gateway to personal growth and fulfillment.
About Jules:
Jules Wyman is a speaker and coach who loves to sh...
2024-06-0721 min
Coming to Your SensesEp. 9 | Setting BOUNDARIES and walking awayIn this episode, Jules talks with Monica Carota about personal awakenings and their impacts. Monica shares a significant moment when she recognized an unhealthy relationship in her life, leading her to immediately end it and reassess her coaching practices. This experience reinforced her commitment to ethical, client-centered coaching. Monica stresses the importance of self-awareness and body-awareness to navigate life's challenges and maintain integrity. The discussion highlights the value of slowing down, reflecting, and trusting one's inner wisdom.
About Monica:
Monica Carota is a top-tier coach who’s redefining how we understand and embody high-performance. Her wo...
2024-05-3142 minComing to Your SensesEp. 8 | Making Sense of MenopauseIn this episode, Jules explores the challenges of menopause, comparing it to the disorientation of having one's home relocated to an unfamiliar place. She draws parallels with puberty, discussing the confusion and identity shifts that accompany hormonal changes. Emphasizing self-kindness, Jules underscores the importance of support networks, both professional and informal. She encourages open conversations about menopause to foster a community of understanding and support.
Recommended by Jules:
https://www.sweetbeeorganics.co.uk/
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her...
2024-05-2423 min
Coming to Your SensesEp. 7 | The crazy game of being youIn this episode of "Come Into Your Senses," Al Kenny discusses his evolution from a strict corporate leader to one focused on personal growth and empathy. He describes a key moment at a leadership event that shifted his perspective, making him realise his own role in his frustrations. This insight spurred his journey into self-improvement and curiosity. Al highlights the importance of staying present, accepting imperfections, and using practices like journaling and support from trusted friends. The episode emphasises self-awareness and the continuous pursuit of personal development.
About Al Kenny:
Personal Impact Coach, Motivational Speaker...
2024-05-1745 minComing to Your SensesEp. 6 | F is for fast food and...In this episode of 'Coming to Your Senses,' Jules recounts a transformative experience she had in her mid to late twenties after reading 'Fast Food Nation' by Eric Schlosser, which exposed the manipulative marketing tactics in the fast food industry. This revelation started her on a journey to a more conscious and health-oriented lifestyle as she became more aware of consumer conditioning. Highlighting the importance of awareness and informed choices, Jules encourages listeners to reflect on their own lifestyles and make healthier decisions.
About Jules:
Jules Wyman is a speaker and coach who loves...
2024-05-1015 min
Coming to Your SensesEp. 5 | The doctor who puts you firstIn this episode of "Coming to Your Senses," Jules speaks with Dr. Indra, who discusses her shift from a personal health crisis to a holistic approach in medicine. Dr. Indra emphasises the importance of listening to the body's "love letters," signals of health imbalances. The conversation delves into functional medicine, advocating for treating the body as an interconnected system. Dr. Indra's insights illustrate the impact of understanding and responding to the body’s needs for improved health outcomes.
About Dr. Indra:
Dr Indra graduated from Charing Cross and Westminster Medical School in 1997 and worked as an...
2024-05-0343 minComing to Your SensesEp. 4 | We need to talk about FEARIn this episode, Jules Wyman discusses how external pressures can elevate our internal "fear table," leading to overwhelming reactions to everyday challenges. Drawing parallels between rising water tables and escalating fears, Jules differentiates between primal and psychological fear, underscoring that most fears are mental constructs, not survival threats. She offers insights on managing these fears by recognizing their nature and responding with calmness and perspective.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She...
2024-04-2614 min
Coming to Your SensesEp. 3 | Ellie Stead talks about BIG Career changes and the challenges of being a woman leaderIn this episode of "Coming to Your Senses," host Jules Wyman talks with Ellie Stead about her shift from a high-stress executive role in the private sector to a meaningful position in the charity sector. Ellie reflects on the health issues and personal insights that sparked her career change, emphasizing the importance of aligning work with personal values and the need for self-care. Her story highlights the courage required to heed one's inner voice and pursue a path that truly enriches one's life.
About Ellie:
Ellie's had a successful career in financial services, cards and...
2024-04-1836 minComing to Your SensesEp. 2 | Happy job happy life?In this episode, Jules recounts a major career shift that started with a childhood vow never to stay in a joyless job. Jules shares her experiences from cheerful beginnings in various roles to a decade in the demanding world of theatre. Eventually, persistent internal nudges prompted her to leave the industry, embracing uncertainty to find true fulfilment. This episode highlights the power of listening to our inner wisdom and making bold changes to align with our deepest desires.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence...
2024-04-1817 minComing to Your SensesEp. 1 | Choosing lifeWelcome to the first full episode of "Coming to Your Senses" with your host, Jules Wyman.
In this episode, Jules shares a transformative period of her life, exploring a critical moment that reshaped her future. Faced with profound internal struggles, Jules recounts how hitting rock bottom led her to a crucial realisation: she didn't want to live the way she had been, but she wasn't ready to give up on life.
This episode is a powerful testament to the possibility of change and finding a new path forward.
About Jules:
Jules Wyman is...
2024-04-1818 minComing to Your SensesTrailer | Welcome to Coming to Your Senses"Coming to your senses" isn't merely about sensory perception—it's the profound process of rediscovery, of reclaiming our ability to think clearly, make reasonable decisions, and perceive the world with newfound clarity.
It's a testament to the resilience of the human spirit, the capacity to rise above confusion and emerge stronger, wiser, and more attuned to the rhythms of existence.
This podcast is dedicated to those moments of awakening when that inner knowing has given us a nudge. In those instances the fog of uncertainty lifts, and we find ourselves once again grounded in truth an...
2024-04-1802 min
Coming Soon! All New Show - Still Listening.Ep. 108 Jules Wyman "I'm Ready To Evolve"Jules helps individuals and groups have conscious conversations to transform their lives. Jules' journey is remarkable, having overcome her struggles to find her way to success. In this episode, Jules shares her personal experiences and insights on creating positive change in your life through conscious conversations. From her early days as a performer, where she dazzled audiences with her jazz hands, to consulting with businesses at the highest level, hear the one promise Jules made to herself as a kid that guided her entire successful career. Meet Jules Here:https://www.juleswyman.online/T...
2023-03-0330 min
Highly Functional Females PodcastGo Confidently in the Direction of Your Dreams - With Jules WymanJules Wyman is a woman who dreams of being out of a job. Not so she can spend all day watching Real Housewives in a onesie…but because she believes that only when confidence coaching is no longer needed will it mean people are enjoying genuinely fulfilling lives. Until then, she is on a mission as The Confidence Coach to help people have trust and faith in themselves, and to replace meaningless quick fixes with authentic living. Jules has become one of the UKs top coaches in this field by following her own path to authentic confidence, as well as...
2021-04-0744 min
The Value Whispering Podcast | The Smarter Way to Market Your Small Business ... that's brilliant for Introverts#17: Jules Wyman : Building Confidence is All About Having Trust and Faith Welcome the Driven Female Entrepreneur Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs. In this episode In this episode of the Driven Female Entrepreneurs Podcast, I speak with award-winning confidence coach, Jules Wyman, about her business journey and how we can all start to build our self-belief and confidence. Fourteen years ago, Jules didn't plan to start her own business, instead, her business started her. While training as a coach...
2020-07-2129 min
Sustainable: The PodcastFinding The Truth with Fiona Scrase and Jules WymanHow do we find the truth, in a chaotic world which bombards us with information? In a break from the norm, Tabitha Jayne is joined by two guests in this podcast edition: Jules Wyman, of JulesWyman.com, and Fiona Scrase, of Action Learning Centre. They discuss how to navigate bias, cope with uncertainty, engage in conversation and form an understanding of the world around us. Jules Wyman is an award-winning confidence coach who offers pragmatic methods for learning resilience; and Fiona Scrase is a coach and consultant specialising in action learning.
2020-06-3054 min