Shows
Springs and Things38. Can You Rewire and Transform Your Life in One Week? This Woman Says Yes.Last week we teased Quantum Peak, and this week, we go all in. Carly and Lauren sit down with Julia Brodska, founder of Best Life-ing, and what starts as a casual conversation turns into an unexpectedly powerful journey. We talk trauma, transformation, and yes, Carly cries (again).Julia opens up about her path from rock bottom to leading global healing retreats, including her biggest one yet—right here at Garden of the Gods Resort. We explore why Colorado Springs is such a magnet for energy work, what actually happens at a hypnotherapy retreat, and how science and spi...2025-07-2234 min
The Mindful LivingUnlocking Healing & Transformation with Julia BrodskaIn this empowering episode of Mindful Living, we welcome Julia Brodska, an inspiring entrepreneur, international best-selling author, and the visionary founder of Best Life-ing—a global wellness network of over 200 healers, teachers, and coaches. Julia takes us through her incredible journey, from her childhood struggles in Ukraine to becoming a leading force in the wellness industry.
She opens up about overcoming personal trauma, financial struggles, and self-limiting beliefs to create a life of purpose and fulfillment. We dive deep into healing practices like meditation, sound healing, and hypnotherapy, exploring their transformative power. Julia also shares insights on ma...2025-02-1419 min
Best Life-ing's Julia Brodska & Wes Barnett are Reading into RegessionEvery Wednesday at 4:30 p.m. ET, Julia Brodska's Best Life-ing team bring you a new show about how you can live your best life! This week, Julia and her guest, Wes Barnett are Best Life-ing's Julia Brodska & Wes Barnett are Reading into Regession.
Learn more about Julia and her team at Best Life-ing!2021-05-1932 min
Best Life-ing - Journaling your way to Happiness with Marilin and EmilyGreat strategies for living the life you desire.
Emily Saunders and Marilin Rosales talk about how journaling can help Manage your thoughts and lead you to happiness. Emily was always considered the happy girl, the one everyone counted on for a positive vibe. On the outside, it appeared she had it together. But on the inside, Emily struggled with being her authentic self instead of the person others wanted her to be. Marilin Rosales was in a bad home environment, turned to alcohol and drugs, and lost her sense of direction as a teenager. On the verge of dropping out...2021-05-0533 min
Pursuing PerfectJulia Brodska: Best Life-ingLife was fine for Julia Brodska as a young child in her native Ukraine. Then the ’89 war with Russia broke out, her parents lost everything, and they tried to start a new life in Australia. By age 10 she lost her dad to a stroke, her mom struggled, and Julia’s life went down a slippery slope throughout her teens and early twenties. Therapists and mentors helped Julia transform her life, shed pounds, credit card and car loan debt. She overcame limiting beliefs and self-doubt. Today, Julia runs two successful businesses and helps adults and corporate client...2021-05-0522 min
Julia Talks About Best Life-ing after Matt True was Delcared Clinically DeadJulia Brodska, the owner of Best Life-ing talks with Matt True, who survived a near-death and out of body experience after his four-wheeled motorcycle flew over a cliff and hit rocks. On top of that, he was bitten by a rattlesnake before he could be rescued. He died twice on the way to the hospital and was comatose for days.
She has assembled a team of professionals who join her every Wednesday at 4:30 p.m. ET to talk about growth mindset struggles.
Learn more at bestlifing.com2021-04-1442 min
Best Life-ing: How to Move past PainJulia and Emily help you move past pain!
Sponsored by Best Life-ing!
Julia Brodska & Emily Saunders share their expertise with you.
Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life.
This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.
Emily was always considered th...2021-03-3127 min
Never Ever Give Up HopeDo You Wish You Had a Magic Lamp with Your Personal Genie?Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she was drowning in debt, still overweight but was determined to make a change. Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she was drowning in debt, still overweight but was determined to make a change. Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she...2021-03-2030 minNever Ever Give Up HopeDo You Wish You Had a Magic Lamp with Your Personal Genie?Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she was drowning in debt, still overweight but was determined to make a change. Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she was drowning in debt, still overweight but was determined to make a change. Julia Brodska grew up in poverty and became a high school dropout - overweight and unhappy. At one point in her life she...2021-03-2030 min
Best Life-ing: Balancing Your LifeJulia Brodska & Emily Saunders share their views on achieving balance in your life. Who are you and what do you want?
Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life.
This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.
Emily was always considered th...2021-03-1727 min
Best Life-ing: Dieting on the GoJulia Brodska & Emily Saunders share their expertise with you.
Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life.
This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.
Emily was always considered the happy girl, the one everyone counted on for a positive vibe. On...2021-03-1031 min
Best Life-ing: Boundaries. Do you have them?Krystal Johnson, the Good Vibes Goddess, talks with Julia Brodska, the author of the international best-selling book, Best Life-ing about boundaries.
During college, Krystal played recreational sports like soccer and basketball to help her maintain a healthy weight. After the birth of her daughter, Pariss, she struggled with balancing parenthood with living a fit lifestyle and finding a new career path. She tried everything from CrossFit to dance lessons to lose the lingering weight she gained in pregnancy and build her confidence. It wasn’t until Krystal resolved to follow her dream to get a law degree, while regularly exercising ou...2021-03-0329 min
Best Life-ing: Gain the Confidence to Achieve your GoalsJulia Brodska is the owner of two successful businesses and regularly presents her Best Life-ing principles to audiences as she travels the world as the living embodiment of a woman who lives her dream life. But it wasn't always this way. Julia was once overweight, buried in $30,000+ of debt and filled with self-doubt. Mentors and positive role models helped turn her life around, and she documents this transformation in her book Best Life-ing. Julia's mission is to inspire, instill confidence and provide a path to your dream life as she helps young adults and corporate clients. Her meal-prep business, Juu's...2021-02-1731 min
Best Life-ing - Why Mourning is Important for Self-GrowthJulia and Rhonda discuss the seven stages of grief and the importance of mourning.
Tune in every Wednesday as Julia Brodska and her Best Life-ing team share their advice that can help you live your best life, too!2021-02-0437 min
Best Life-ing's Julia & Monty Discuss Blocking out Negative PeopleJulia Brodska and Monty Aboughaly share their experiences and advice.
Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life. This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.
Monty’s journey started as an overweight kid who couldn’t get control of his eating...2021-01-2030 min
Best Life-ing on bUneke - WorthinessJulia Brodska & Emily Saunders talk about self-worth.
Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life.
This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.
Emily was always considered the happy girl, the one everyone counted on for a positive vibe. On the ou...2021-01-1452 min
A Dose of EliGrab the Bull by the BallsIn this episode, Eli talks about "best life-ing" by creating her own opportunities and encourages others to grab the bull of opportunity by the balls and show it who's boss! She also highlights international best selling author, Julia Brodska, who did just that with her book "Best Lifeing" and continues to live a life of fulfilling her dreams - her way!2020-11-2429 min
Fully AliveWhat is Best Life-ing with Julia BrodskaNote: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :DIn this #FNTFSessions, we have the best-selling author of the book Best Life-ing, Julia Brodska. She'll share her story and how her 7 areas of life framework help people live a fulfilling life.Julia's website is https://www.bestlifeing.com/Julia's Instagram @bestlife.ing I would love to know what is working for you and what isn't. Intro+Outro: Won't fall down by The Crystal CloverIs there something you wou...2020-11-1156 min
Learn How You can Start Best Life-ing with Julia Brodska on bUneke UnScriptedSpeaker. Author. Entrepreneur. Julia Brodska is the owner of two successful businesses and regularly presents her Best Life-ing principles to audiences large and small as she travels the world. She is the living embodiment of a woman who lives her dream life. But it wasn't always this way.
Julia was once overweight, buried in $30,000 of credit card debt (plus a car loan) and filled with self-doubt. Mentors and positive role models helped turn her life around, and she documents this transformation in her first book Best Life-ing. Julia's mission is to do for you, what her teachers did for her--to...2020-10-0259 min