Shows
So This Is LoveBasma & Omaya - S6 | E6This week on So This Is Love, Basma shares a story that will challenge what you think you know about Muslim girls and choice. Basma grew up in a home where love felt distant, and approval, especially from her mother, Omaya, felt earned. A strong-willed daughter with a voice of her own, she often found herself shut down instead of seen. As the pressures of marriage and conformity started to build, Basma learns how to stand her ground - how to survive. Today, we ask, is there a meeting point between your independent desires and the life s...
2026-02-261h 16So This Is LoveFaraja & Nanga - S6 | E5Faraja and Nanga is a deeply personal story about faith, love and the quiet courage it takes to choose your own path. Faraja grew up cherished by her father, Nanga, and was the apple of his eye. She was raised in what she remembers as a happy and stable home after her mother’s sudden absence. When her family later became Jehovah’s Witnesses, life shifted in subtle but significant ways. Faraja followed the rules without question until romance, curiosity, and a growing sense of self began to ask more of her.Support this podcast via our mpes...
2026-02-121h 11So This Is LoveJerry & Liam - S6 | E4We have a man in the house! In this powerful episode of So This Is Love, Jerry shares his journey through childhood trauma, abandonment, and growing up in violent and emotionally unsafe spaces. With honesty and grace, Jerry speaks about healing and finding purpose after years of pain. He also shares about his upcoming book, Of Pain and Grace. This is a rare and moving conversation about resilience, vulnerability, and learning to feel again. Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2026-01-291h 11So This Is LoveAmari & Rose - S6 | E3Today’s episode is about two sisters raised by survival. One stepped in where a mother fell away, the other learned to run instead of stay. Through Amari’s emotional recollection, we observe how, through her eyes, love becomes duty, sacrifice becomes expectation, and resentment quietly takes root. This is a story about sisterhood, choice, and the kind of wounds that time alone doesn’t heal.Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2026-01-221h 27So This Is LovePeaches & Paul - S6 | E2Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone you know is affected by domestic or sexual violence, find support here: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5
2025-12-181h 14So This Is LoveMakena & David - S6 | E1Welcome to Season 6 In this episode, Makena looks back at a marriage she rushed into at a very vulnerable time in her life. What seemed right on paper quickly revealed bigger differences in values, expectations, and the reasons they both chose each other. As real life set in, so did the quiet tensions that slowly reshaped their relationship.This episode is an honest conversation about escaping, awakening, and the moment you realise love isn’t enough to hold two very different worlds together. Consider supporting this podcast via our mpesa till number 9095819 or Pay...
2025-12-041h 10So This Is LoveGathoni (Louisa) & Kevo - *Bonus Episode*In this episode, we meet Gathoni (her real name, but going as Louisa in this episode), once full of promise, now caught in the quiet unravelling of a love that previously felt like home. As success shifts the balance of her marriage, admiration turns to control, and affection to fear. This is the story of a woman learning to recognize her worth again, a journey through naivety, power and the courage it takes to finally choose herself.Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone you...
2025-10-311h 50So This Is LoveValerie & Mama T - S5 | E10Valerie’s mother grew up carrying the weight of a broken and unstable childhood, a stolen innocence and wounds that never found rest. In her longing to be loved, she searched for it in all the wrong places, leaving traces of that ache in her daughter’s life.In trying to outrun her mother’s story, Valerie found herself caught in its reflection, until grace met her where pain once lived.A story of inherited hurt, healing, and the unexpected beauty of redemption.Consider supporting this podcast via our mpesa till number 9095819 or PayPal...
2025-10-091h 49So This Is LoveWendo & Mwezi - S5 | E9In today’s episode, a young, headstrong, and rooted-in-faith Wendo steps into what she believes is the relationship she has been praying for: a love grounded in her beliefs, intentionality, and shared Christian values. What begins as romance slowly unravels into a story of control and manipulation, where religion becomes a weapon and obedience is demanded at any cost. As Wendo struggles to hold on to her faith and identity, she finds herself isolated from friends, family, and her sense of self.Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or so...
2025-09-251h 16So This Is LoveSylvia & Peter - S5 | E8A word from our sponsorsEyaly Skin: On So This Is Love, we always come back to self-love & self-care and for me, that now means investing in my skin. I’m starting a glow journey with Eyaly Skin, trying out treatments like HIFU, RF microneedling & wellness IV drips - so can you! Find them at Alta Towers, 3rd floor or call 0710203565 to book your consultation. I’ll be sharing the whole process on IG @jules_her tag along! Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone yo...
2025-09-111h 18So This Is LoveAnne, Meg & Jez - S5 | E7A word from our sponsorsEyaly SkinOn So This Is Love, we always come back to self-love & self-care and for me, that now means investing in my skin. I’m starting a glow journey with Eyaly, trying out treatments like HIFU, RF microneedling & wellness IV drips - so can you! Find them at Alta Towers, 3rd floor or call 0710203565 to book your consultation. I’ll be sharing the whole process on IG @jules_her tag along! Tuwok Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an...
2025-08-211h 44So This Is LoveOlivia & Ethan - S5 | E6Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and even a terrace bar! Try a day pass for only two thousand shillings by using my code tuworklove20 for a 20% discount. Call them on 0794 586 988 or email info@tuwork.co.ke. Website: https://tuwork.co.ke/Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone you know is affe...
2025-08-071h 26So This Is LoveAngie & Amanda - S5 | E5Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and even a terrace bar! Try a day pass for only two thousand shillings by using my code tuworklove20 for a 20% discount. Call them on 0794 586 988 or email info@tuwork.co.ke. Website: https://tuwork.co.ke/Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comEpisode 5
2025-07-241h 49So This Is LoveSheila & Jackie - S5 | E4Our sponsor for this episode is Tuwork. Whether you're a consultant, entrepreneur, or just tired of pretending your dining table is an office (where is the lie?) TuWork offers flexible packages, beautiful garden spaces, private offices, communal workspaces, meeting rooms, and even a terrace bar! Try a day pass for only two thousand shillings by using my code tuworklove20 for a 20% discount. Call them on 0794 586 988 or email info@tuwork.co.ke. Website: https://tuwork.co.ke/In this week’s episode of So This Is Love, we meet Sheila, a bright and eloquent twenty-something-year-old with the kind of...
2025-07-101h 44So This Is LoveZuri & Jabali - S5 | E3Zuri thought she’d met the man of her dreams in a chance encounter at an immigration office. He was a gentle giant, strong, masculine and towered over her in that way that Zuri always wanted a man to do so to make her feel protected. And he spoke to her directly, with intent, in that way that made Zuri feel chosen. Their love moved fast, but to Zuri, it felt like destiny. What followed was a quiet unravelling, when charm slowly turned to control. This week, we explore the slow erosion of self in the name of...
2025-06-271h 08So This Is LoveJalia & Kiza - S5 | E2Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone you know is affected by domestic or sexual violence, find support here: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5
2025-06-121h 49So This Is LoveElla & Makaburi - S5 | E1She was the typical fresh-faced, doe-eyed high school graduate eager to embark on a new chapter after completing school. He was a man of God.Right off the bat, Ella is enthusiastic to make herself fully useful in the church. She is swept up in the glow of youthful faith and the promise of a community that feels like home. But when Makaburi, the charismatic leader everyone reveres, draws her closer, the line between spiritual mentorship and something far more sinister begins to blur.In this powerful and unflinching episode, Ella traces her j...
2025-05-291h 14So This Is LoveBarrack & Zack - S4 | Bonus Episode *Special*!Love & Money Festival Tickets: https://www.ticketsasa.com/events/love-and-money-festivalMarch 29th, Jain Bhavan
2025-03-191h 23So This Is LoveNatasha & James - S4 | E10Welcome to the season 4 finale! Thank you for listening.Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.comIf you or someone you know is affected by domestic or sexual violence, find support here:https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5
2025-02-202h 12
Fixing The NationA Take On Modern Love || Julia Gaitho || Fixing The NationIn this episode, we introduce Julia or "Jules", an award winning podcaster. She goes in depth in deconstructing love trauma and its effects on future relationships.
2025-02-1539 minSo This Is LoveAmara & Aleeya - S4 | E9Amara’s mother was vibrant, beautiful, and free-spirited—a woman who spoke with an enviable confidence and carried herself with effortless charm. But behind the poise was a crippling addiction, an absence that shaped Amara’s childhood and forced her to step into shoes far too big, far too soon. This is a story of survival, resilience, search for identity and of the quiet grief that comes with loving someone consumed by their own demons. Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2025-02-061h 48So This Is LoveLuna & Nova - S4 | E8Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
If you or someone you know is affected by domestic or sexual violence, find support here: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5
2025-01-161h 33
FATHOM with AnysieEP 28: Julia Gaitho: On finding purpose in creative pursuits, building Over25, and her path to authenticityIn this episode, I sit down with creator extraordinaire Julia Gaitho, a podcaster, producer, digital content creator, and marketing professional. During her career in corporate Kenya, Julia discovered a passion for storytelling, which led to the creation of an award-winning YouTube channel that opened numerous doors for her.
Julia is the producer behind two well-known podcasts in the region, So This Is Love and It's Related, I Promise. She is also the founder of Over25, a popular Kenyan YouTube channel and brand that featured four women engaging in candid conversations on topics such as relationships, careers, and...
2025-01-131h 48
FATHOM with AnysieEP 28: Julia Gaitho: On finding purpose in creative pursuits, building Over25, and her path to authenticitySend us a textIn this episode, I sit down with creator extraordinaire Julia Gaitho, a podcaster, producer, digital content creator, and marketing professional. During her career in corporate Kenya, Julia discovered a passion for storytelling, which led to the creation of an award-winning YouTube channel that opened numerous doors for her.Julia is the producer behind two well-known podcasts in the region, So This Is Love and It's Related, I Promise. She is also the founder of Over25, a popular Kenyan YouTube channel and brand that featured four...
2025-01-131h 48So This Is LoveSophia & Bumpy - S4 | E7If you or someone you know is affected by domestic or sexual violence, find support here: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5
Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-12-192h 30So This Is LoveGrace & Malcolm -S4| E6He swept her off her feet with charm, a chivalry that was deeply unfamiliar, and a love that intoxicated beyond reason. But behind closed doors, the relationship unravelled into heartbreak, infidelity, and a battle with addiction. This week on So This Is Love, Grace shares her raw, unfiltered journey of falling for a complicated man, losing herself, and finding the courage to walk away. It's a story of toxic love, rock bottom, and the fight to rebuild. Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-12-051h 17So This Is LoveFlorence & Juniour - S4 | E5Today, I sit down with Florence—a woman whose story is as heartbreaking as it is revealing. Raised in a turbulent home, Florence sought love in all the wrong places, leading to a relationship with Junior that teetered between desperation and dysfunction. She struggled with her mental health, self-image, and the echoes of a childhood marked by conflict. Her actions were at times harmful, but they were rooted in pain. As Florence shares her story, the lines between victim and aggressor blur, reminding us of the complexities of the human experience. Through Florence’s narration, we explore the duality of l...
2024-11-211h 50So This Is LoveShaka & Bogad - S4 | E4Growing up under his father’s terrifying authority, Shaka developed wounds that ran deep—wounds that followed him into adulthood, affecting his self-worth, connections, and eventually mental health. In this narration, we see how a young man’s story reminds us of the powerful impact that parental influence has on our development. We also are taken through a compelling account of a man’s journey to becoming a better man especially now when he finds himself in a familiar yet novice position, fatherhood. What is different this time is that, Shaka is on a mission to break the cycle of pain...
2024-11-071h 28So This Is LoveShaka & Bogad - S4 | E4Growing up under his father’s terrifying authority, Shaka developed wounds that ran deep—wounds that followed him into adulthood, affecting his self-worth, connections, and eventually mental health. In this narration, we see how a young man’s story reminds us of the powerful impact that parental influence has on our development. We also are taken through a compelling account of a man’s journey to becoming a better man especially now when he finds himself in a familiar yet novice position, fatherhood. What is different this time is that, Shaka is on a mission to break the cycle of pain...
2024-11-071h 28So This Is LoveKate & Ashley - S4 | E3On this episode of So This Is Love, we delve into the emotional journey of sibling relationships and how family dynamics can shape, and sometimes shatter, the bonds we once held dear. In a detailed recounting of events, Kate opens up about the deep rift that formed between her and her older sister Ashley, a relationship that was once filled with tenderness. Through her story, we explore the painful lessons learned when family ties are tested by competition, betrayal, and parental dysfunction.
Consider supporting this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-10-241h 31So This Is LoveNjoki & Njue - S4 | E2When Njoki moved to the city, she was ready to chase her dreams of a university degree. Struggling to make ends meet, she thought she’d found her escape when a wealthy older man, Njue, entered her life, offering her everything she needed—financial freedom, business success, and a world of luxury. But just as her life seemed perfect, a shocking revelation changed everything.
Support this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-10-101h 10So This Is LoveMathew & Scarlet - S4 | E1Love, betrayal, and the road to redemption. In this episode, we dive into one man's journey of reckoning with his past, the struggles of loving without knowing how, and the painful consequences of losing the one who mattered most. Can healing truly happen after the damage is done? Listen to Mathew's raw and transformative conversation on growth and second chances as we explore the complexities of relationships, control, and healing on the path to becoming a better partner and parent. Everybody, welcome to Season 4 of So This Is Love. Consider supporting this podcast via our mpesa till number 9095819 or...
2024-09-261h 43So This Is LoveRuth & Nathan - S3 | E10 - SEASON FINALEWhen the person we love has been unfaithful, we are overcome with shock, hurt and feelings of deep betrayal. In this moment, it is impossible to think of how we could have possibly contributed to our partner’s actions. The circumstances around Ruth and Nathan’s first meeting were not ideal, but the pair nonetheless fell in love. In this story, Ruth takes us on a journey of grief, complete loss of identity in motherhood and an admirable ownership of one's shortcomings in love. Everybody, welcome to So This Is Love’s Season 3 Finale. You can support this podcast via ou...
2024-06-071h 16So This Is LoveAbscondita & Abednego - S3 | E9There is a saying that goes something like, ‘A father’s love is his daughter’s first love’. So then what happens to the girl when a father’s love is inconsistent, unstable or altogether unavailable? What is it about being human that makes us recreate traumatic relationships from childhood to adulthood instead of redesigning an opposite experience for a better life? In this story, Absocondita takes us through a journey that forces her to figure out the definition of love from a man, while having no example of the same from her early life. You can support this podcast vi...
2024-05-2536 minSo This Is LoveZoe & Tim - S3 | E8In this story, Zoe leaves everything she knows behind to start a new life with Tim in a new country. In slow unfolding anticipation we hear how Zoe navigates through the highs of young romance, the lows of broken promises, and the triumphant return to self-emporement. Tune in to explore the complexities of relationships, the resilience of the human spirit, and the transformative power of finding oneself amidst life's greatest challenges
2024-05-0949 minSo This Is LoveSasha & Joseph - S3 | E7Do you ever wonder if the good guys finish last? From teenage infatuation to the allure of adventure, Sasha's quest for excitement leads her down unexpected roads. But amidst heartbreak and fleeting romances, one constant remains: Joseph, the steadfast friend always by her side. Join us as we unravel Sasha's winding path, filled with highs and lows, as she navigates the complexities of life, love, relationships and spirituality.
You can support this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-04-2552 minSo This Is LoveBella & Jamey - S3 | E6In this episode, we are taken on a ride through Bella's story with unrequited love and self-discovery. Join us as Bella recounts her tumultuous journey with Jamey, navigating the complexities of love, self-worth, and the pursuit of happiness in the face of unreciprocated affection. Listen in as she shares the poignant lessons learned from her youthful heartbreak, shedding light on the transformative power of resilience and self-love.
You can support this podcast via our mpesa till number 9095819 or PayPal sothisislovepodcastke@gmail.com
2024-04-1155 minSo This Is LoveJane & Adam - S3 | E5How long should you hold on to an issue before speaking up for yourself? What do you do when your partner completely changes for the worse as soon as you choose to go all in? How much should people know about what is going on in your relationship when looking for support? These are some of the questions that Jane asked herself when her relationship with the man she was about to marry quickly began to fall apart. As things slowly turn from bright to dark, Jane is forced to decide if it is more valuable to save face...
2024-03-281h 16So This Is LoveRay and Silver - S3 | E4When we fall in love, it is automatic that we desire safety and security in our relationships. In the heteronormative context, women generally celebrate a partner that offers emotional, physical, and financial security and this is exactly what Silver promises Ray when they meet - right at the moment that Ray finds herself in a tight spot and is, in her words, in need of rescue. Join us as we listen to a young woman who loses and then finds her confidence in a situation where hopeless surrender is at first an easier option.
You can support...
2024-03-141h 12So This Is LoveJane & Daniel - S3 | E3There are a couple of things that we are optimistic, if not sure of, in our youth; the future and love. However, for many of us, our twenties are overwhelmingly crammed with challenges that are designed to set us up for a more stable adulthood - if we pay heed to the lessons. From Young Love to Self-Love, join us as Jane shares her journey of navigating a 7-year relationship, from the highs of love and motherhood to the lows of betrayal and heartbreak. Tune in as she reflects on lessons learned and the power of self-worth in her p...
2024-02-2849 minSo This Is LoveGrace and Will - S3 | E2As children, we idolize our parents often holding them to impossible standards. As little girls, this admiration is magnified towards our fathers, our first ‘supermen’’. That is until we grow up. Until innocence gives way to awareness and we slowly realize that our parents are not superheroes. Not only that, but that they are deeply flawed; unsure, anxious and not always right. This runs especially true for Grace whose father’s unfortunate addiction finds her and her family in a constant state of dire straits. Listen to hear how Grace, who so much loves her father, finds her drive to keep h...
2024-02-1559 minSo This Is LoveTawi & Harvey - S3 | E1Acceptance is a feeling longed for by all, man and beast, and is at the heart of all our desires. It’s also something that we tend to hold on to even when a connection is falling apart because we fear that we may not find it with someone else. Now imagine living a life where you have a stigmatized health condition that makes acceptance not only scarce but diminishes your hopes of ever finding a lifelong partner. Tawi lived such a life. That was until she met Harvey. In this story, we follow a young woman who begins li...
2024-02-011h 36So This Is LoveJulia & Black - *Bonus Episode*Surprise!
A long story. Julia's Story.
I dedicate this episode to my younger self; know that you are loved.
Thank you Lydia KM.
Jules.
2023-10-261h 54So This Is LoveMumbi & Theo - S2 | E10 - Season FinaleUniversity life was an adventure to anticipate as Mumbi began her studies for the first time in a mixed boy-girl school environment. When she met Theo, it was nothing to write home about - at first. In fact, Mumbi ghosted Theo. That changed however when a romance developed between the two and Mumbi was enchanted by the charm, charisma and confidence of the man she in the end painfully loved beyond herself and eventually to the detriment of her health and studies. Today, Mumbi tells us about an on-again off-again 7-year relationship that started off well, perfect even, and...
2023-09-221h 10So This Is LovePhoebe & Pete -S2 | E9Growing up as a pastor’s child, Phoebe lived a relatively sheltered life albeit a life that was good. However, as time went on and she developed into adulthood, she yearned for love, a relationship, one that would soothe the loneliness that plagued the quiet corners of her life. When Pete appeared, Phoebe was at first reluctant but soon fell in love with a man who was different from her in many but exciting ways. What was at first a loving relationship soon turned into a nightmare. We are taken on a disheartening journey as Phoebe painfully narrates how sh...
2023-09-071h 04So This Is LoveJill & Jack - S2 | E8As children, we idolize our parents. We place them on pedestals of all-knowing and all-having until one day, we realize who they really are. In this episode, Jill tells us of her struggle with this newfound awareness that came all too soon for her upon discovering that her father is an alcoholic. It takes just one event to question her entire childhood interactions with a man she describes when young as jolly, totally engaged, and doting. This traumatic event is a marker that plagues into her adulthood as she struggles to love again a man who chooses the bottle...
2023-08-241h 02So This Is LoveRose & Seb - S2 | E7It’s not news anymore that during and after the lockdowns caused by the pandemic, we saw an increase in divorce, breakups, and even domestic violence across the globe. Rose and Seb were not exempt from this. After being together for over 10 years, in just a couple of months, Rose saw a shift in her relationship that brought into focus issues that were probably always bubbling under but easily masked by day-to-day life and routine. You can support this podcast via our mpesa till number 9095819 or paypal juliagaitho@gmail.com
2023-08-1156 minSo This Is LoveJay & Belinda - S2 | E6There is a quote by Ralph Waldo Emerson that says, ‘Men are what their mothers made them,’ a statement that rings true for all of us because of the role the mother-child relationship plays in all of our lives. Today, Jay speaks to us about that relationship. Through his narration, we see just how powerful mothers are in how we see the world, what we believe about it, how move around it, and ultimately, who we become. By no fault of his own, Jay finds himself trapped in a relationship with his mother that is characterized by confusion, constant tension, and...
2023-07-131h 10So This Is LoveZara & Greg - S2 | E5For many of us today, we cannot imagine being in a romantic relationship where sexual intimacy is consensually not part of the package. In this episode, Zara takes us through a journey of intense love and loss experienced within the context of her religion. We are reminded of the many, mostly invisible parts of human connection that take us up and down the roller coaster of falling in love. You can support this podcast via our mpesa till number 9095819 or paypal juliagaitho@gmail.com
2023-06-291h 03So This Is LoveKaz & Her - S2 | E4Among many benefits, friendships offer us the opportunity to belong, love, grow and find a sense of identity. In this episode, we meet Kaz who admits that unlike many people, she has always placed a greater value on friendships than romantic relationships. At an age where she thinks it is difficult to make new genuine friends, Kaz stumbles upon one of those once in a lifetime connections with Her. And thus begins the journey of adventure, excitement, betrayal and finally, acceptance.
2023-06-1550 minSo This Is LoveRainbow & Grey - S2 | E3In this episode, Rainbow takes us through a harrowing narration of love, loss, and abuse experienced in an era that for many are the golden years of young adult life. Grey, a man she describes as the first person she truly ever loved, is from the onset a deeply troubled soul who despite his lukewarm affection is able to lure Rainbow into a 6-year toxic entanglement that leaves us desperately yearning for her liberation. If you or someone you know is in an unsafe environment of abuse, please reach out to these hotlines for support: 911 -police, 112- police, 1195 National...
2023-06-011h 33
So This Is LoveRainbow & Grey - S2 | Ep.3In this episode, Rainbow takes us through a harrowing narration of love, loss, and abuse experienced in an era that for many are the golden years of young adult life. Grey, a man she describes as the first person she truly ever loved, is from the onset a deeply troubled soul who despite his lukewarm affection is able to lure Rainbow into a 6-year toxic entanglement that leaves us desperately yearning for her liberation. If you or someone you know is in an unsafe environment of abuse, please reach out to these hotlines for support: 911 -police, 112- police, 1195 National GBV...
2023-05-311h 33So This Is LoveAlison, Maggie, Linda and Ruth - S2 | E2For most of her life, Alison could not foster strong, solid friendships, and her mother's death in secondary school only isolated her further from people she would have wanted to connect with. But in university, everything changed. Alison takes us through her story of loss and redemption as her experiences in friendship and sisterhood teach her how to intentionally keep those she loves in her life, and this time, on her own terms. You can support us here: Mpesa Till Number 9095819 or PayPal - juliagaitho@gmail.com.
2023-05-1855 minSo This Is LoveWanja & George- S2 | E1Welcome to Season 2!
In this episode, Wanja meets George and despite caution from her friends, falls head over heels in that all-too-familiar, typical, teenage romance kind of way. In an effort to solidify the relationship, Wanja compromises on a number of her morals and boundaries. Her love for George stands unshaken even after a lack of clear commitment and thereafter discovering she is pregnant. We cannot help but empathize with Wanja as she fights hard not to repeat what seems to be a generational misfortune when the issue of paternity arises. Listen on Spotify or wherever you...
2023-05-051h 13So This Is LoveWaithera & J.P - Ep 10In this episode, Waithera* narrates a story of friendship, deeply interwoven with a tale of love and romance that spins over a fifteen-year period with a man she fondly refers to as J.P*. Elation is quickly replaced by anguish as the relationship evolves and Waithera, frustrated by the lack of clarity in this friendship-come relationship, finds herself in a place where J.P's approval which once held a considerable significance to her identity slowly starts to be replaced by something else; self-love. You can support this podcast here: M-PESA till : 9095819
2023-03-021h 40So This Is LoveAmy & Greg Ep. 9In today’s episode, Amy takes us back to her early twenties when she relocates to America and soon after falls in love with a charming and young Greg. In her pursuit of a college degree, stable career and fulfilling relationship, Amy is faced with a series of problems that challenge her sense of reality, personal worth, identity, and confidence. Amy takes us through a journey where she loses her voice, where her desire for love is scorned, and one where in the end, she refuses to stay subdued.
2023-02-1658 minSo This Is LoveRoxy & The Doctor - Ep. 8In today’s episode, Roxy takes us through her journey of love and loss while taking ownership of her own actions around infidelity and lack of self-love that ultimately led to the end of a romantic relationship. From this story, we see a young, naive, sweet, and endearing Roxy slowly transform into a more self-aware, self-loving, and mature woman. She continues to fight for her voice, mental wellness, and happiness and we cannot help but root for her.
2023-02-0245 minSo This Is LoveKevin & Carlos - Ep. 7Today, Kevin transports us from Nairobi, Botswana, New York, Abidjan, and back to Kenya as he narrates a beautiful love story that fought to stand the test of time, distance, and culture. Through this story, we are forced to reflect on our personal journeys with self-love, resilience, and acceptance. Kevin is a writer, activist, and podcaster.
You can find the book he co-edited here https://taboommedia.com/2022/08/02/taboom-and-gala-launch-courage-to-share-vol-2-in-our-queer-activism-in-africa-anthology-series/
2023-01-1852 minSo This Is LoveShelly & Curtis - Ep. 6In today's episode, Shelly finds a one-of-a-kind love; the kind of love she never thought possible for her, only to discover that the man she for the first time her life saw a future with, was married. Shelly takes us through a harrowing narration of heartbreak, loss, addiction, and self-love.
2022-12-2233 min
It's Related, I PromiseAre The Best Men Stuck In The Friendzone? With Charles MuritoWe recently came across an interesting stand-up comedian who basically insinuated that women tend to "friendzone' potential suitors and end up with men that are below par. Charles Murito was back on the mic and had a lot to say about this!! This was such a fun 'reaction' episode; we'd love to hear your thoughts. Drop us a voicenote on our Instagram page @itsrelatedipromise.
With love from Muthoni Muchiri, Julia Gaitho & Sharon Machira.
2022-12-1555 minIt's Related, I PromiseWhy Don't Kenyans Watch Kenyan Movies?Have you ever watched a Kenyan Movie? What is your favourite one? While Kenya is not known for its film industry, there are have been several films that have been critically acclaimed. This week we had an interesting debate with Carol Kioko- a Kenyan filmmaker who leads the 48 Hour Film Project in Kenya- on why Kenyans don't watch Kenyan films. There is no data to back this up, but its definitely worth a conversation! What do you guys think? Drop us a voicenote on @itsrelatedipromise.
With love from Julia Gaitho, Muthoni Muchiri and Sharon M...
2022-12-091h 40So This Is LoveCynthia & Jenny - Ep. 5Today, Cynthia takes us through her whirlwind romance with Jenny; a relationship she describes as one that made her feel for the first time in her life 'understood'. Through her calm and soothing delivery, we are taken through a powerful narration of attraction, love, and the search for identity in a world that is still coming to the understanding of who we chose to call our own.
2022-12-0751 minSo This Is LoveWanjeri & The Bull - Ep. 4In this episode, an eloquent, matter-of-fact and undeniably free-spirited Wanjeri takes us through her cyclic romantic journey with The Bull. She opens our minds to unorthodox possibilities in relationships while circling back to the inevitable everyday realities she faced and continues to face with the man she describes as someone that allowed her to color outside the line. Wanjeri's enchanting way of storytelling is captivating and one cannot help but imagine what it would be like to just maybe, once in a while, take a big bite out of life.
2022-11-2451 minSo This Is LoveSteven & Sandra Ep. 3Today, soft-spoken but witty Steven opens up about the challenges in a former long-term relationship that ultimately led to its end. We are taken on a journey through his narration that touches on issues around personal growth, co-dependency, and a regular taboo subject - money and wage gaps in traditional male and female roles within a relationship.
2022-11-091h 17So This Is LoveRoland & Deborah Ep. 2In this episode, Roland* discusses the importance of self-awareness against societal expectations when embarking on a relationship with someone. He takes us on a journey of love, marriage, and divorce while every so often taking a moment to reflect on personal growth and how this impacts who you become as a man.
2022-10-261h 10So This Is LoveMelody & Kevin - Ep. 1Welcome to episode one of So This is Love. In this episode, Melody* takes us through a whirlwind teenage romance that ends in anguish, depression, and violence well into her twenties. In the end, Melody finds her voice and is able to love herself again after years of mental and physical abuse. Due to the nature of this episode, we encourage those who can be triggered by depictions of this nature, to sit this one out. We will be back in two weeks and you can catch up with us then!
Lots of Love,
Jules.
2022-10-131h 29It's Related, I PromiseMeet Our Siblings- with Derrick Gaitho & Loise MachiraThis week we played a round of Sibling Tag, where we invited our siblings to answer random questions about us and our childhood! Wueh, the stories are LIT! Thank You @LoiseMachira & @derrickgaitho for dropping by, its was such a pleasure hosting you both! We'd love to hear from you, what's your favourite memory with your siblings? Send us a voicenote!
With love from Julia Gaitho, Muthoni Muchiri and Sharon Machira.
2022-09-151h 15It's Related, I PromiseLessons On Love From An Economist- With Wangari MuikiaEver thought about the intersection of Love & Economics? Well, neither did we, until we had an economist join in on the fun! This week we invited Wangari Muikia, a decorated Kenyan economist to give us lessons on loves from the perspective of an economist. What shall we do next, lessons on love from a Lawyer? A Pastor? A Politician? Loool. Let us know in the comments!
Quick Bio about Wangari, she is a decorated economist who specialises in Public Financial Management for governments in Africa. She’s worked in senior positions at the National Treasury in Kenya, The...
2022-09-091h 03It's Related, I PromiseLove vs Compatibility- With Charles MuritoLove versus Compatibility; What matters more in a relationship? This week we all differed on this one. But one thing we all agreed on, is that you need a bit of both. We invited Sharon's colleague ,Charles Murito, who is a whooole exec at Google, to join in on the fun and give a male perspective. He leads Policy & Government Affairs at Google Africa but today he's here to talk about policies that govern the heart! LOOOL.
We'd love to hear from you; what's your take on this age-old debate? Please send in your voice notes on anchor...
2022-08-311h 16It's Related, I PromiseFungua Roho- New Jobs, New Lovers, New Homes.Last season you really loved our #FunguaRoho session, so we decided bring it back and open up about what’s been going on in our lives. New love, New homes and New careers are just among the many topics we’ll touch on. As you know, these sessions get very emotional, so join in on the fun and give us an update on what's been going on with you fr fr.
Here are the various resources we mention on this episode;
Johann Hari speaking on ‘The One You Feed Podcast’( Sharon’s current fa...
2022-08-241h 42It's Related, I PromiseWould You Be On A Reality Show? With KwamboxReality shows are now a dime a dozen, but back in 2010 (12 years ago) it was a still nascent industry. This week , Kwambox shares her experience on Big Brother Africa which catapulted her into stardom across the continent. But behind the glitz and glam she opens up about her struggle with anxiety brought on by the fame. We also share our experiences being in the limelight and the pressure that brings to maintain a certain image. Let us know your thoughts on reality shows; and if you could join a reality show, which one would it be and why?
2022-08-171h 10It's Related, I PromiseOur First Time Stories- With Kwambox (Sex, Public Shaming & More)This week we go round the table sharing our first time in various precarious situations. Categories include "First Public Scandal", "First Time Having Sex", "First Million (Kenya) Shillings" and many more. We invited superstar MC and Radio Presenter Kwambox to join in on the fun.
Can you relate to any of the stories? We'd love to hear your 'first time stories' in any of the scenarios we discussed. Please send us a voice note on anchor, or in our DM's (instagram). https://www.instagram.com/itsrelatedipromise/ We cant wait to hear from you on this one!
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2022-08-1059 minIt's Related, I PromiseWhat Are Our Toxic Traits? With Janet MbuguaAfter a two year (unplanned) hiatus we're finally back and we're so excited to resume podcasting! To kick off season two, we invited seasoned media personality Janet Mbugua, to join us as we unpack our toxic traits. Why did we choose this topic? For absolutely no reason, but... it's related, i promise! Loool. This session was nothing short of CATHARTIC! We had deeply missed sharing our experiences on the podcast and it was a beautiful reminder of the wonderful sisterhood & community we had created here at iRIP.
Feels great to be back! Remember to please share a v...
2022-08-031h 09
KarolwithaKLife, Relationships and the Journey of Self Discovery on Life's Passions!A catch up with the gracious Julia Gaitho and sharing on matters Life,Relationships and her Personal journey on finding and living in her passions!
2021-01-171h 17It's Related, I PromiseDo Men Ever Need Reassurance? #AskTheMen with Bright GameliNoni recently came across an interesting tweet with a lady asking “Why are men so secure? What’s the secret? Like, do y’all ever need reassurance?”
So we invited our Ghanian hommie Bright Gameli, who also dabbles as a Cyber Security expert; and posed the question to him.
We’re hoping to do more of these #AskTheMen topics, so feel free to share any questions you’d like to pose to our future male guests, and you can also recommend men who you'd like us to host on the next edition of #AskTheMen. We're wrapping up...
2020-09-3040 minIt's Related, I PromiseDo You Feel Pressure To Get Married?If you were raised by African parents and you are over the age of 25, then brace yourself for incessant pressure to get married! Whether the pressure comes from your parents, from society, from your partner or even YOURSELF, you can’t catch a break in these streets! If you are ripe and un-plucked, like the three of us; “Kaa Ngumu Tu”, your time will come :)
Hosted by Julia Gaitho, Noni Muchiri & Sharon Machira.
2020-09-2344 minIt's Related, I PromiseDo You Call Out Your Friends?One of our lovely listeners sent us a voice note that preempted this conversation; Do we call out our friends? It's definitely not an easy thing to do, but we have to #Normalise calling out our friends. What are your thoughts on this? Ever called your friend out? Ever been the friend who's been called out? Let us know! Remember if you'd like to pre-empt/set the scene for our next episode, you can leave us a voice note with your topic and question.
Hosted by Julia Gaitho, Muthoni Muchiri, and Sharon Machira.
2020-09-0846 minIt's Related, I PromiseDo You Have Body Insecurities? Let's Be Candid For A SecondI’ll start by saying, this was a really cute session; listen to the end and you’ll understand why. Also, we're already 10 EPISODES IN? Wow, Thank You all so much for the incredible support.
Today we're talking about Body Insecurities, something we all battle with, however all that matters ultimately is feeling confident in your own skin. We open up about our insecurities, we also share our ‘coming of age’ stories and celebrate each other’s physical features.
Hosted by Muthoni Muchiri, Julia Gaitho & Sharon Machira.
2020-09-0145 minIt's Related, I PromiseShould You Delete Your Ex's Pics From Social Media? (Ex-Etiquette)Let's talk about Ex-Etiquette! How should you engage with your 'former' significant other? It's a slippery slope! One minute they are calling you asking for closure, next minute you're entangled in the sheets. The most contentious of it all; is whether you should delete their pictures from social media! Which way do you sway? All this and much more in today's episode.
Hosted by Julia Gaitho, Muthoni Muchiri & Sharon Machira.
2020-08-2642 minIt's Related, I PromiseEver Had A Partner Who Just Switched Up On You?Yeah, we know... People change. But what we're talking about today is people SWITCHING UP! It's the shitty kind of change. The one that creeps up on you and has you feeling hoodwinked...When the 'Good-Guy mask' wears off, When the ghosting begins, When you become that friend who gets talked about in our new segment #AFriendOfMine(whattheysaaay)...
Have y'all experienced this? WILD.
Hosted by Julia Gaitho, Muthoni Muchiri, and Sharon Machira.
2020-08-1850 minIt's Related, I PromiseAre We Crossing The Line With Celebrity Gossip?In 2020, Privacy is an illusion. Everybody's business is everybody's business...and when you're a media personality your business is LITERALLY someone's BUSINESS. But are we taking this too far? Social Media has turned us all into nosy, prying-ass humans, but maybe its time we channeled our platforms towards more positive outcomes; like when we got Art Cafe to finally #PayCreatives or when someone's tweet got Kenya Airways to lower its flight prices.
Social Media is a powerful tool... let's wield it responsibly. OKKUURRR?
Hosted by Muthoni Muchiri, Julia Gaitho & Sharon Machira.
2020-08-1146 minIt's Related, I PromiseYou Chasing Your Passion Or Paycheck?One of the most confusing questions of our time; Should you pursue your Passion or Paycheck? Or maybe both? We get into 'unconventional career paths', finding your passion and a loose rant about some of the negative perceptions of 'Creatives'. Karibuni!
Hosted by Muthoni Muchiri, Julia Gaitho & Sharon Machira.
2020-07-2851 minIt's Related, I PromiseWhy Are We Dating The Same People?Excuse me, I'm asking for a friend...WHY ARE WE DATING THE SAME PEOPLE? "Six degrees of separation" is the idea that all people are six, or fewer, social connections away from each other. In Nairobi, (and other African capitals) you'll be lucky to find even a SINGULAR degree of separation between you and your Ex's last fling. This week we let you know more about our beloved community of "Sister Wives" and "Eskimo Brothers" here in the +254. Wanna know who these are? Give the show a listen!
Hosted by Muthoni Muchiri, Julia Gaitho & Sharon Machira.
2020-07-2133 minIt's Related, I PromiseYou Down For An Open Relationship?ENTANGLEMENT- A word that has found new meaning in 2020! After Jada Pinkett Smith dropped the bomb on the world that she was in an ‘entanglement’ with August Alsina, we knew we had to jump on this topic. We talk about monogamy, open relationships, and Julz introduces us to “Polyamory’ relationships.
We also ask; Would you be in an open relationship? So send in your listener notes!
iRIP is hosted by Julia Gaitho, Muthoni Muchiri & Sharon Machira.
2020-07-1442 minIt's Related, I PromiseFriends With Benefits; Who Caught The Feels?In this episode, we talk about ’Situationships’, or better yet ‘Friends With Benefits’. Listen, Nairobi is a micro-community and whether you like it or not, if you are single then you’re probably in one! It can be a messy situation, especially if lines get blurred or hearts get broken… but as we say in the +254, WE MOVE REGARDLESS!
We also share our Bad B**ch Anthems; So let us know yours on our social media handles @itsrelatedIpromise! Enjoy!
Hosted by Muthoni Muchiri, Sharon Machira & Julia Gaitho.
2020-07-0742 minIt's Related, I PromiseHow You REALLY Doing? COVID & All!This week we vulnerably share our initial reaction to this pandemic (still feels weird typing that), and how we settled into living in these 'unprecedented times'. Someone should cancel that phrase ... it's been RINSED! But let's use it for now.
Share your listener-notes and let us know how you've been doing. How you've REALLY been doing!
iRIP is hosted by Julia Gaitho, Muthoni Muchiri & Sharon Machira.
2020-07-0335 minIt's Related, I PromiseWho Are We? Come We Tell You!In this debut episode, we open up about how we met; The good, the bad, and the ugly. Friendships are full of ups and downs, and as you get to know us you'll hear all about how overcame men-drama, creative differences, and having to work together professionally. It's been a great ride so far and we're looking forward to having you (our lovely listeners) join us on this journey.
iRIP is hosted by Julia Gaitho, Muthoni Muchiri & Sharon Machira.
2020-06-3027 minIt's Related, I Promiseits Related, i Promise (TRAILER)Here's a sneak peak of our new podcast!
Hosted by Sharon Machira, Muthoni Muchiri and Julia gaitho.
A little cheer to to get you through these 'unprecedented times'.
2020-06-2801 min
Surviving NairobiSeason 2 Episode 1: The Best Way To ********** Featuring Julia GaithoFinally. Hafare and Ivy are back for season 2 of the most illustrious podcast beneath the River Nile. For the first episode of the new season we are joined by Julia Gaitho AKA Jules from Over25 to discuss Valentine's day, gift giving, sex, pornography, the moral implications of masturbation and a whole bunch of other stuff. Also this episode was released earlier than intended so if you hear us referring to any dates in the past tense please understand the reason for this. As usual thank you for listening
Follow us on our socials
Hafare - @hafare_ on twitter and @hafare...
2020-02-061h 14