Shows
Two Minds Different Times#8: How woman suffer from Ageism at all agesWomen encounter Ageism at all ages - not just when we get older. There is also “Youngism” too. Turns out female leaders face age bias at every point in the age spectrum.
A lot of ageism is also based on “Lookism”: biases based on how we look.
Join us as we take a deeper look into our own experiences at opposite ends of the age spectrum and how Lookism and Ageism has affected us.
Question to reflect on 💭
Have you experienced Ageism, Youngism or Lookism? How could being aware of this change how you act a...2023-07-0223 minTwo Minds Different Times#7: Can we express ourselves fully in a foreign language?Obviously Two Minds Different Times is an English podcast and I (Leona) am not talking in my mother tongue. We are therefore challenging the question if we can fully express ourselves while speaking a foreign language? Does this have an impact on how our personality comes across? Are we able to fully express our emotions? Be excited to listen to an interesting thought experiment and learn more about how language and expressing emotions are connected. By the way: Julia will also share about her bi-lingual marriage & how this also impacts raising her kids. She gives very personal insights...2023-06-1821 minTwo Minds Different Times#6: Is Wisdom Age Dependent?The major idea behind Two Minds Different Times is that we (Leona and Julia alias Two Minds) can learn from each other, although we aren’t the same age and therefore were born in different times. Fitting to that we are challenging the question “Is Wisdom Age Dependent?” in the current episode. Have we just been socialized that only old people can be wise?
Join our discussion and learn more about how we define wisdom and how it is connected to making experiences and seeking & nurturing continuous learning.
Should we rather call this podcast - Two “Wis...2023-05-2830 minTwo Minds Different Times#5: Favourite Books and Their Key MessagesWhere do you find new perspectives? How do you change your mindset? What method do you use for learning new things?
Join us for a fascinating discussion 😍 around these topics as we discuss some of our favourite books and their key messages:
finding a home within yourself
making the best out of our lives in the current moment
learning that emotions are data
discovering the inner athlete
listening to our instincts
We’d love to hear what your life-changing reads have been! And which of these...2023-05-1430 minTwo Minds Different Times#4: Relationship between mental and physical healthThe strong relationship between mental and physical health is very obvious. Research shows that life style choices, the social capital, the socio economic status and biological factors are main mediators. Join our episode to get some impulses on their interplay. 🤓 The first step to become mentally and physically healthier is to make yourself aware of your healthy or unhealthy habits. Is this life what you are currently living making you mentally and physically healthier? You are the director of your life, so have the courage to change it. ✨
Food for Thought 💭
What do you d...2023-04-3023 minTwo Minds Different Times#3 Learning from Each OtherWe started this podcast because we love how we each expose the other to different perspectives and thought it would be beautiful to share that! This episode is our Origin Story. 💕 In this episode, we dive into Comfort Zones, fear, and critical thinking.
Our favourite quotes from the episode: “Fear shows you where your tasks are.” and “The only way out is through.”
Food for Thought 💭
What zone are you in? What growth is possible?
When you’ve left your comfort zone in the past, what motivated you, and what were the...2023-04-1623 minTwo Minds Different Times#2 Saying Yes when we want to say NoWe are all humans, aren’t we? And we sometimes do contradictory things, don't we? 😅 For example: Saying Yes when we want to say No. From an outside perspective that does not make sense at all, but it is a typical people pleasing behavior that many of us can relate too. We deprioritize ourselves to make others happy. Join our talk to get some inspiration on the reasons for people pleasing and how important it is to create a space between stimulus and reaction not to say “Yes” too quickly. It is all about the courage to be disliked, isn't it?2023-04-1521 minTwo Minds Different Times#1 FriendshipWhat is friendship? How do you define it? What qualities are important to you? Welcome to our first ever podcast episode!! We thought we’d dive right in with some musings on what friendship is. Have you ever heard the phrase “Friendship of Utility”?? Join us to learn more! We talk about communication, being who you really are, how friends make you feel, the power of listening, developing ourselves through and with our friends. So much to think about! Different perspectives make life so interesting. We’d love to hear yours!!
Food for Thought: 💭
With wh...2023-04-1427 minTwo Minds Different TimesGet To Know UsFind out who is behind Two Minds Different Times and what this podcast is all about!2023-04-1001 min