Shows
Löpning & Livet med Fredrik och Simon254. Stockholm Marathon special!Stockholm Marathon special och vi laddar med ett fullspäckat avsnitt med en vecka kvar till loppet!Vi går igenom våra tankar inför sista veckan, banan i sin korhet (eller långhet) och har tre härliga intervjuer som fyller detta avsnitt med härlig energi.David Fridell är verksamhetschef på Marathongruppen och ta mig fan en av de mest likeable personerna vi har som gäst i podden! Vi pratar om loppet som upplevelse, vad man som arrangör tänker på sista veckan och hur man som p...
2025-05-231h 38
Capturing CloudsCC 9 Third Chakra Meditation; The Holy Grail, music Luminance by TranquiliumSend us a textThe third chakra is the place where we nurture our feelings of self worth. This is a meditation to help develop our positive sense of self.Support the show
2024-12-1222 minCapturing CloudsCC8 Creating space for self regulation meditationSend us a textSometimes we encounter an invasion of our personal space by an authority figure, when there has been a disturbance in our social or educational realm. This meditation is for the purpose of creating a space inside ourselves that is completely protected, where we can find our own solace. This meditation contains many details that were specified by the client. The option of developing a personal meditation is available by emailing me at jthultgren@gmail.com.Support the show
2024-11-2821 minCapturing Clouds🔒 CCM3 Replacing cynicism with hope, excitement and playfulness meditation, Music by Ambient Boy, Mindfulness JourneySubscriber-only episodeSend us a textShifting and replacing the parts of ourselves that feel dreams cannot come true for us. This meditation focuses on expanding the heart to develop kindnesses for self.
2024-11-0824 minCapturing CloudsCC7 Quieting the mind meditation, music Iridescent Waves by TranquiliumSend us a textSometimes our thoughts become paralyzing and hijack our ability to be present. This meditation is meant to redirect thoughts for a more balanced brain.Support the show
2024-10-2421 minCapturing Clouds🔒 CCM2 Shifting the inner critic to a positive process meditation, Music Alaska, by Ambient BoySubscriber-only episodeSend us a textBeing mindful and deliberate with negative thoughts, we can shift them to a more positive orientation. This recording concludes with using 12 generic affirmations that most of us benefit from hearing. Music, Alaska by Ambient Boy
2024-10-1722 minCapturing CloudsCC6, Magic of the night sky meditation, 7th chakra meditation, music Fireflies by Ambient BoySend us a textOrienting our crown chakra to the magic of the night sky.Support the show
2024-10-1020 minCapturing Clouds🔒 CCM1 Releasing pain and discomfort meditation, music Forest of the Ancients by HaquinSubscriber-only episodeSend us a textSometimes when we consult our mind body spirit wisdom, it can help direct us in healing and releasing pain and discomfort.
2024-10-0321 minCapturing CloudsCC5 Finding strength and resilience meditation, music by Future Forests, Ocean SleepSend us a textThis meditation serves the purpose of helping to feel centered and oriented when feeling distracted in a confusing world, and developing solace and strength.Support the show
2024-09-2620 minCapturing CloudsCC4 Goddess God meditation, with music by Simon Fowler, The Secret WorldSend us a textThis meditation is meant to help listeners develop their imaginative supernatural identities, to support new endeavors.Support the show
2024-09-1925 minCapturing CloudsCC3 First chakra meditation, music by Caleb Fincher, Looking ForwardSend us a textGuided meditation for exploring personal first chakra definitions.Support the show
2024-09-1220 minCapturing CloudsCC2 Sacred space of self meditation, with music by Oliver Massa, Gentle AwarenessSend us a textGuided meditation for the purpose of creating a sacred space of self and taking initiative in how we create our personal world.Support the show
2024-09-0122 minCapturing CloudsCC1 Basics mind body spirit meditation, music by Aroshanti, SereneSend us a textguided meditation for the purpose of integrating personal wisdoms with music by Aroshanti SereneSupport the show
2024-08-2919 min
Die Blase für FortgeschritteneUromodulin, Urobiom und ein Nasenspray gegen BE?Wie weit die Forschung gerade ist.
In der Forschung tut sich was!
Themen in der Podcastfolge: Bakterien im Urin, ein körpereigenes Protein, das Blasenentzündung verhindert und über den einzigen Autovaccine-Hersteller in Deutschland.
Quellen:
Klein und Hultgren, 2020; Price et al., 2016 , Price et al., 2018; Studie zum Nachlesen
Uromodulin-Studie
Urobiom-Artikel
Urobiom-Studien: Siddiqui H, Nederbragt AJ, Lagesen K et al (2011) Assessing diversity of the female urine microbiota by high throughput sequencing of 16S rDNA amplicons. BMC Microbiol 11:244 / Pearce MM, Hilt EE, Rosenfeld AB et al (2014) The female urinary microbiome. mBio 5(4):e01283-14
Du möc...
2024-02-0318 min
Nordic Art Agency PodcastNAA X Summer ExhibitionThe NAA X Summer Exhibition is the first time that the Nordic Art Agency has collaborated with local artists from Malmö and the Greater Copenhagen region. Inspired by the Royal Academy Summer Exhibition held each year in London since 1796, an artist open call was held for a group exhibition in the Spring. In a new separate gallery location, dedicated to emerging and established local artists, we curated a multi - disciplinary exhibition which opened on June 3rd and is free to explore 7-day a week. The exhibition in is a busy commercial environment, with no real gallery pre...
2022-08-071h 14