Shows
Evolving HumansEp 81 How to Anchor Your Soul with Meditation | Guest: Kara GoodwinSend us a textKara Goodwin, a meditation and spiritual transformation coach, returns to Evolving Humans to continue our discussion about the potential of meditation as a tool for deepening our connection to higher consciousness. Goodwin shares her experiences of expanded consciousness, often occurring as she falls asleep, where she sees repeating patterns, colorful geometries, and feels her consciousness lifting and descending. She also discusses the concept of non-local consciousness, which she describes as the animating force running through everything. We also explore the idea that our memories and experiences are stored in our b...2023-10-0427 min
Evolving HumansEp 78 How Meditation Deepens Awareness of Self as Soul | Guest: Kara GoodwinSend us a text Julia Marie interviews meditation and spiritual transformation coach, Kara Goodwin. They discuss the benefits of meditation, including calmness, serenity, and a deeper connection to one's true self.You will learn:Her personal journey to meditationHow meditation is not tied to any specific religionThe many ways one can start a meditation practiceSome of the pitfalls of relying on others for spiritual enlightenmentThat direct communication with one's spiritual side is our birthrightFind a 10-minute guided meditation on her website.Support the showThank you fo...2023-09-2027 min