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Julia Mellett

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Egyenes Labirintus [Tilos Rádió podcast]Egyenes Labirintus [Tilos Rádió podcast]Ezerszer Júlia: Élet egy celeb árnyékában - vendégünk: Miklya Luzsányi MónikaPetőfi Sándor a magyar irodalom egyik legnagyobb és legismertebb alakja. Ám páratlan életműve ellenére művei viszonylag ritkán kerülnek elő irodalomterápiás csoportokon. Az 1848-as forradalom és szabadságharc ikonikus hőse mellett ott állt felesége, Szendrey Júlia, akinek életéről szinte kizárólag Petőfivel kapcsolatban esik szó. Pedig Júlia nem csupán szerető hitves, feleség, illetve özvegy volt, hanem ezeknél lényegesen több. Miklya Luzsányi Mónika Ezerszer Júlia című regénye egy különleges nő életútját mutatja be, melynek örömteli hullámhegyei...2025-02-011h 24Mozinet NagylátószögMozinet NagylátószögMennyit tudnak a fiatalok az abúzusról? / Spronz Júlia & Veiszer Alinda / Mozinet Nagylátószög (Miénk lesz a holnap) Fejezetek 00:00 Bevezetés 00:23 El lehet táncolni a családon belüli erőszakot? 04:46 Nők elleni erőszak és a jog 22:20 Társadalmi szemléletformálás és a metoo 29:01 Különböző generációk szemlélete 31:15 Az elmúlt évtizedek fejlődése   Tartalom:   Dr. Spronz Júlia ügyvéd, kiemelt szakterülete a partnerkapcsolati, családon belüli erőszak áldozatainak védelme. Több évtizedes ügyvédi tapasztalata mellett a PATENT egyesület alapítója is, amely az...2024-12-2936 minSzoljon.huSzoljon.huSzoljon.hu podcast / dr. Bartha JúliaA gasztronómiai kultúrát érintő hatások mellett számos területen megmaradt az egykori török idők lenyomata, emléke. Ezek közül néhányról szintén érdekes tényeket árult el dr. Bartha Júlia néprajzkutató, aki a közelmúltban tartott előadást a szolnoki Damjanich János Múzeumban. A részletekért kattints: https://tinyurl.com/4cve9xuf​ ​Kövess minket közösségi oldalainkon is:Facebook: https://www.facebook.com/szoljonInstagram: https://www.instagram.com...2024-10-2022 minDobszerdaDobszerdaDobszerda (2024. május 15., szerda 20:00): Klaniczay JúliaAki még emlékszik a hetvenes évek egyik nagy botrányára, a Boglári Kápolnatárlatot létrehozó művészek, elsősorban Galántai György meghurcolására, az biztosan azt is tudja, az emlékezetes akciót követően, milyen hatalmas értékű archívumot hozott létre az avantgard művészet nemzetközi alkotásait összegyűjtve Galántai György mellett Klaniczay Júlia. A 650 folyóméternyi és a 2300 órányi digitalizált archívumi anyagban csaknem 7500 művész, művészcsoport, intézmény kutatható. Ez a gyűjtemény szinte minden képző- és iparművészeti...2024-05-1551 minTribünTribünHetyey Júlia: “Sok helyen nem kapunk semmit a munkánkért, szerelemből mégis csináljuk!”Hetyey Júlia főállása mellett sportbíróként tevékenykedik a motorsportok világában, elképesztő sok helyszínen és szakágban megfordult már, amelyek közül a legfontosabb a számára nyílván a Forma-1, ahol már 26-szor dolgozott. Mesélt a munkájuk veszélyéről, történeteiről, a szabályokról, kíváncsiak voltunk arra is, hogy milyen módon zajlik hihetetlen gyorsasággal a kommunikáció közöttük és a versenyirányítás között. De nem mentünk el szó nélkül amellett sem, hogy milyen honorá...2024-02-0247 minCloser MentalityCloser MentalityEp. 81: 'I'm Changing the Narrative' and Mount Kilimanjaro with Rachel BaribeauEpisode 81 brought on "I'm Changing the Narrative" founder Rachel Baribeau. She spoke about the impact of re-writing your legacy, separating your worth from sports, and the ways individuals can create a culture of acceptance and positivity. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA I'm Changing the Narrative: https://www.imchangingthenarrative.org/2023-07-0625 minCloser MentalityCloser MentalityEp. 80: Closer Mentality IS BACK!Welcome back to Closer Mentality! In the words of the queen, Taylor Swift, "It's been a long time coming!" This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2023-06-2903 minWomanpower - Portrék keret nélkül Kutasi JudittalWomanpower - Portrék keret nélkül Kutasi JudittalELÉG! Kiégtem. – Portré Dr. Füredi Júlia szervezetpszichológussal, vállalatikultúra-szakértővelAfüredijuli, aki egyszerre szervezetpszichológus, hr szakember, techmániás, vállalkozó, innnovátor, feleség, anya és persze egy nem mindennapi nő is egyben. Gyerekkorában delfinkutató szeretett volna lenni egy olyan országban, aminek nincs is tengere. Ezt az álmot végül elengedte, de azonnal újabbakat tűzött ki. Hangsúlyozza: mindig is szeretett nagyot álmodni, feszegetni a kereteket, és letérni a megszokott útról. Dr. Füredi Júlia három évtizedet töltött különböző multinacionális nagyvállalatoknál HR vezetőként. Ma már nem titkolja, hogy volt egy olyan időszak, am...2023-06-2546 minagytágító podcastagytágító podcastA Szfinx orraA Szfinx, a piramisok őrzője, a kőbe vésett rejtély. Ki építette és miért? Kit ábrázol? Hány éves? A gízai Szfinx évszázadok óta fejtörést okoz a tudósoknak. A jelentéséről szóló különféle kérdések mellett a több elmélet is született arról, hogyan veszítette el a Szfinx az orrát. Ebben a részben ennek jártam utánna. Spoiler: nem Obelix volt...Ha a podcastot támogatni szeretnéd, hívj meg egy kávéra - ezt megteheted itt: https://ko-fi...2023-01-2223 minCloser MentalityCloser MentalityEp. 79: Covering Athlete Mental Health and Welcoming Vulnerability with Julie KliegmanEpisode 79 welcomed Sports Illustrated copy chief Julie Kliegman! Kliegman's beat at SI covers athlete mental health; her take on how media outlets can go about telling stories of vulnerability is one I think fans, coaches, athletes, and journalists can all find useful. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Simone Biles: https://www.si.com/olympics/2020/04/29/mental-impact-of-the-pandemic-on-athletes Sarah Fuller: https://www.si.com/college/2022/07/25/sarah-fuller-vanderbilt-football-daily-cover Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by...2022-08-1119 minCloser MentalityCloser MentalityEp. 78: The Toughness Facade and Healthy Habits with Andrew DelaneyEpisode 78 brought on Adelphi University Men's Basketball's Andrew Delaney. Delaney talked about the distribution of psychological resources on college campuses, the impact of resources like Morgan's Message, picking friends, and redefining "mental toughness". This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by MindReady Studios2022-08-0736 minCloser MentalityCloser MentalityEp. 77: Coxing Paralympians and Adaptive Rowing with Jenny SichelEpisode 77 brought on Team USA coxswain Jenny Sichel. Sichel, a graduate of Bryn Mawr University, spoke of her time transitioning into coxing, the adaptations she has to make for her Para Rowing boats, and what it takes to coach visually and physically-impaired rowers to international success. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality NCIL: https://ncil.org/ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by MindReady Studios2022-07-2830 minCloser MentalityCloser MentalityEp. 76: Toxic Coaching and CACE with Maggie BellEpisode 76 brought former Cal Golden Bears defender Maggie Bell on. She spoke of the tumultuous coaching environment within the Cal Women's Soccer team, how her athletic department handled scandal, and the student-athlete advocacy work she currently does. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality CACE: https://caceanswers.com/ NCAA Transfer FAQ: https://www.ncaa.org/sports/2015/2/13/want-to-transfer.aspx HonestGame Transfer FAQ: https://honestgame.com/2022/03/09/ncaa-transfer-portal/ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by...2022-07-2632 minCloser MentalityCloser MentalityEp. 75: Drexel Crew and The Humbling Effect of Walking with Beth GardnerEpisode 75 brought forth a story of physical adversity and how a sport found at 21 years old can impact the rest of your life. Meet Beth Gardner. Former Drexel University Crew member and Stage 3 Breast Cancer survivor. Her story is incredible. Thanks to everyone for helping bring SEVENTY-FIVE WEEKS of stories to Closer Mentality! I love you all. - Julia This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality "One Rowing Stroke at a Time - Surviving Stage 3 Breast Cancer for 20 Years": https://www.amazon.com/One-Rowing-Stroke-Time-Surviving-ebook/dp/B09TGC9M29 Closer Mentality...2022-07-1438 minCloser MentalityCloser MentalityEp. 75: Drexel Crew and The Humbling Effect of Walking with Beth GardnerEpisode 75 brought forth a story of physical adversity and how a sport found at 21 years old can impact the rest of your life. Meet Beth Gardner. Former Drexel University Crew member and Stage 3 Breast Cancer survivor. Her story is incredible. Thanks to everyone for helping bring SEVENTY-FIVE WEEKS of stories to Closer Mentality! I love you all. - Julia This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality "One Rowing Stroke at a Time - Surviving Stage 3 Breast Cancer for 20 Years": https://www.amazon.com/One-Rowing-Stroke-Time-Surviving-ebook/dp/B09TGC9M29 Closer Mentality...2022-07-1438 minCloser MentalityCloser MentalityEp. 74: Meditation and "Tackle the Stigma" with Emma JaskaniecEpisode 74 brought on Wisconsin Women's Soccer midfielder Emma Jaskaniec. Jaskaniec detailed the anxiety she had in high school, how it manifested once she arrived in Madison, finding meditation, speaking candidly about her mental health, and leading her team to a Big 10 Championship berth for the first time since 2014. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Tackle The Stigma: https://www.youtube.com/watch?v=SzRyKuKGXRQ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by...2022-07-0728 minCloser MentalityCloser MentalityEp. 73: Body Autonomy and How To Ask For Help with Devi JagadesanEpisode 73 brought on former Xavier University cross-country athlete Devi Jagadesan. She worked through the pressure to conform to early sport specialization, getting to a Division I school, sexual assault, developing an eating disorder, feeling threatened on campus, Title IX, and how she used writing as an outlet to help heal her trauma. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality National Sexual Assault Hotline: https://www.rainn.org/resources End Rape On Campus: https://civicnation.org/our-initiatives/end-rape-on-campus/ Intimate Partner Violence - CDC: https://www.cdc.gov/violenceprevention/intimatepartnerviolence/index.html ...2022-06-3034 minCloser MentalityCloser MentalityEp. 72: Improperly-Diagnosed Stress Fractures and DIII Volleyball with Hattie MillsLeTourneau University's Hattie Mills joined Closer Mentality for Episode 72! Mills, a sophomore volleyball player at the Texas DIII school, talked through her recruiting experience, choosing LeTourneau, adjusting to college life, and a season-ending injury that shouldn't have been. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Let's Talk About That: https://www.letstalkaboutthisbyhattie.com/452248810 Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by MindReady Studios2022-06-2316 minCloser MentalityCloser MentalityEp. 71: Morgan's MessageEpisode 71 brought on representatives from the non-profit "Morgan's Message". Named for Duke University women's lacrosse player Morgan Rodgers, who passed in 2019, the initiative aims to debunk athlete mental health stories and share experiences, peer-to-peer. Today's guests help give context to the nationwide work that Morgan's Message now does. Morgan's twin sister, Aberle, and East Carolina women's lacrosse player, and Morgan's Message ambassador, CeCe Bartley joined the episode today. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Morgan's Message: https://morgansmessage.org/ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2...2022-06-1635 minCloser MentalityCloser MentalityEp. 70: Sport Pedagogy and Knowing Your Players with Dr. Stephen HarveyFor the 70th episode of Closer Mentality, I welcomed Dr. Stephen Harvey to the podcast. He's a sport pedagogist and helps teach coaches how to be more effective in their practices. He spoke about coach decision-making, open streams of communication between player and coach, self-aware evaluations, and how to approach mental skills with athletes ranging from elementary school to professional. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Dr. Harvey's Research: https://www.researchgate.net/profile/Stephen-Harvey-3 Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube...2022-06-0934 minCloser MentalityCloser MentalityEp. 69: 'The Fort' and Catcher Psychology with Michael McKenryEpisode 69 highlighted the 13-year professional baseball career of catcher Michael McKenry. McKenry spoke of his journey to Major League lineups, piecing together additional opportunities, the pain and confusion of being traded, how he became "The Fort", the post-sport grieving process, and how through all of the adversity, he maintained his composure. This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by MindReady Studios2022-06-0231 minCloser MentalityCloser MentalityEp. 68: Batman and the 200m Butterfly with Zach HartingTeam USA swimmer Zach Harting joined Closer Mentality to tell his story on Episode 68. Harting detailed his journey to the University of Louisville swim program, finding his sweet spot in the 200m fly, capturing a litany of Cardinal program records, racing Michael Phelps for a spot on Team USA, winning gold medals all over the world, and his trip to Tokyo 2020. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is...2022-05-2628 minCloser MentalityCloser MentalityEp. 67: Body Image and Texas A&M T&F with Jean JenkinsHappy Mental Health Action Day! Closer Mentality's National Mental Health Awareness Month programming continues with a story straight from College Station, Texas. Texas A&M 800 m track athlete Jean Jenkins joined Closer Mentality this week to tell the story of getting to Texas A&M University, finding a place in the middle distances, the beginning of her self-image difficulties, being diagnosed with an eating disorder, perfectionism, and the journey to get back into running. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Jean's...2022-05-1939 minCloser MentalityCloser MentalityEp. 66: Snapping Poles and Setting Personal Bests with Olivia McTaggartTeam New Zealand pole vaulter Olivia McTaggart joined Closer Mentality this week to talk about the gymnast to pole vaulter pipeline, breaking the U-17 national record, snapping four poles and the psychological ramifications, missing out on Tokyo 2020, and representing New Zealand at the 2022 World Athletics Indoor Championship in Serbia. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG The episode is presented by MindReady Studios2022-05-1238 minCloser MentalityCloser MentalityEp. 65: Two Torn ACLs and The Impact of Positivity with Rachel MullerBowling Green State University's women's soccer player Rachel Muller joined Closer Mentality this week. She worked through both of her ACL tears, moving across the country in pursuit of an opportunity to play soccer collegiately, regulating her emotions toward returning to play, and how she took control of her shifting roles within BGSU WSOC's hierarchy. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality "From Broken Wings to Shiny Rings": https://twitter.com/BGathletics/status/1507027909914988550 Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1...2022-05-0424 minCloser MentalityCloser MentalityEp. 64: Team Israel and MindReady with Jeremy WolfEpisode 64 welcomed MindReady and More Than Baseball founder Jeremy Wolf. He detailed his journey to DIII baseball, winning a College World Series, getting drafted to the New York Mets and playing for Team Israel, why More Than Baseball is important, and mental skills training. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA More Than Baseball: https://www.morethanbaseball.org/ MindReady: https://www.mindready.co/ Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG2022-04-2733 minCloser MentalityCloser MentalityEp. 63: Person Over Player and Coaching Youth Mental Wellness with Matt WoodtkeEpisode 63's Matt Woodtke introduced the concept of working through mental wellness basics with student-athletes as early as middle school. He also detailed the basics of coaching dynamics, why some coaches seem more approachable, and how adults can create a positive team culture surrounding mental health-related dialogues. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Season 2's Playlist: https://www.youtube.com/playlist?list=PLd1OW7znIwy8klvp3p1aXW0xVjceLdJhG2022-04-2126 minCloser MentalityCloser MentalityEp. 62: Sack The StigmaEpisode 62 welcomed three representatives from the University of Michigan's Sack the Stigma initiative, which is aimed at engaging college students and student-athletes in mental health advocacy. Sack The Stigma is a collaborative effort between the University of Michigan’s athletic department, specifically football players, Soho Youth Club, a advocacy-through-apparel brand, and Valiant, a sports marketing agency assisting Michigan’s student-athletes with NIL opportunities. Speaking on behalf of the initiative are Brett Gray, Founder and CEO of Soho Youth Club, Carly Silverstein, Clinical Therapist and Mental Performance Fellow with Ann Arbor-based BLND Health, and Jared Wangler, Founder and CEO of Valiant. This...2022-04-1431 minCloser MentalityCloser MentalityEp. 61: Community College and Playing Soccer Overseas with Brendan GriffithsBrendan Griffiths joined Closer Mentality to talk about his experience with the transfer portal, finding a Division II school, playing professional soccer in Germany and Denmark, and his experiences with resource discrepancies. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality In The 11 Pod: https://podcasts.apple.com/us/podcast/in-the-11-with-brendan-griffiths/id1511066634 Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-04-0744 minCloser MentalityCloser MentalityEp. 60: Three ACL Tears and PyeongChang 2018 with Madii HimburyTo conclude Women's History Month, Closer Mentality brought on Team Australia freestyle skier Madii Himbury. We talked through the gymnastics to freestyle ski pipeline, competing for Team Australia, qualifying for the Olympics, Australian mental health resources, and the physical and mental strains of three ACL tears. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality 2003 Study: https://www.researchgate.net/publication/237513367_The_Prevalence_of_Previous_Serious_Knee_Injuries_in_Freestyle_World_Championship_Skiers Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-03-3140 minCloser MentalityCloser MentalityEp. 59: Olympic Gold Medals and a Larger Battle with Kikkan RandallEpisode 59 brought forth the story of former Team USA cross-country skier, and five-time Olympian, Kikkan Randall. In one of the most amazing stories of heart and perseverance I've ever gotten the opportunity to tell on this podcast, Kikkan walked us through her two-decade career, setting United States records, what it meant to finally walk away with an Olympic gold, and the diagnosis that rocked her world mere months later. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Kikkan's Cool Socks: https://shop.kikkan.com/ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9...2022-03-2440 minCloser MentalityCloser MentalityEp. 58: Striving for Gold and NCAA Rifle National Championships with Mary TuckerEpisode 58 welcomed University of Kentucky's junior rifle athlete Mary Tucker. Tucker is a four-time National Champion and Olympic silver medalist. She stopped by Closer Mentality to revisit her introduction to rifle, finding her Wildcat team, the lead-up to Tokyo 2020, and what motivates her to constantly strive for what's next! This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-03-1727 minCloser MentalityCloser MentalityEp. 57: The Changing Soccer Landscape and the Psychology of Trades with Angela SalemIn Episode 57, former professional soccer midfielder Angela Salem joined the podcast to talk about how she's had a front-row seat to the evolution of women's soccer in the United States, how mental health resources have broadened availability, and how she hopes to give back to the sport that gave her so much. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-03-1024 minCloser MentalityCloser MentalityEp. 56: Team Peru Pole Vaulting and Sport Inequities with Nicole HeinEpisode 56 brought Closer Mentality to South America, where we met Team Peru pole vaulter Nicole Hein. Hein talked about the gymnast to pole vaulter pipeline, the revolving door of talent coming through Peru, and how the country deals with its athletes' mental and physical healths on the world stage. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-03-0335 minCloser MentalityCloser MentalityEp. 55: Professional Basketball and Worldwide Mental Health Resources with Emily PotterEmily Potter joined Episode 55 to work through her experience playing college basketball at the University of Utah, signing a training camp deal with the Seattle Storm, and moving across the world to play basketball in Poland, Czech Republic, and Greece, during which time she began having mental health struggles. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-02-2428 minCloser MentalityCloser MentalityEp. 54: Team Zimbabwe and Qualifying for Tokyo 2020 with Peter WetzlarEpisode 54 welcomed Team Zimbabwe and former Kentucky Wildcat swimmer Peter Wetzlar. He talked about his experience growing up in Zimbabwe, going to a swim-centric boarding school in South Africa, and finally finding his home in the United States. He detailed the road to qualifying for the Tokyo Olympics in 2021, being one of only five Zimbabwean Olympians sent, and how his relationship with sport was capped by the trip. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-02-1739 minCloser MentalityCloser MentalityEp. 53: Team USA Roller Figure Skating and Anorexia with Candice CliffordSeason 2 kicks off with Team USA roller figure skater Candice Clifford's story. She details how she and her peers have worked to advocate for their sport in mainstream sports media and how it felt to represent the United States internationally, but also how the "figure skater" body contributed to her eventual hospitalization. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Candice's "Time" Performance: https://www.youtube.com/watch?v=gztXJtaWtoo Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-02-1042 minCloser MentalityCloser MentalityEp. 52: Celebrating Season 1's StoriesIn honor of a full year of content, I put together some of my favorite interviews and lessons from Season 1. Despite geographic and cultural differences, it's been an amazing journey to point to certain mental similarities that bond all elite performers. This was such a fun way to look back on all the stories Closer Mentality has shared, and I hope you love it! See you in Season 2! This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2022-02-0342 minCloser MentalityCloser MentalityEp. 51: Disordered Eating and DII Volleyball with Denvyr Tyler-PalmerIn Episode 51, sport nutritionist Denvyr Tyler-Palmer came on to work through her relationship with food and how her notoriety on the court aided in exacerbating the issue. She also talked through which cues signify a hidden problem with athletes she now helps coach. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882473/ Intuitive Eating Book: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/12502551982022-01-2742 minCloser MentalityCloser MentalityEp. 50: Cerebral Palsy and Paralympic World Records with Isis HoltEpisode 50 welcomed Team Australia's 100 and 200 m T35 athlete Isis Holt. Holt, who lives with cerebral palsy, detailed her ascension to gold medals, Paralympic Games, and world records in a sport that she stumbled into. She also articulated why she attributed silver medals to failure and what happened before she took a break from athletics leading up to 2020's Tokyo Paralympic Games. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: docs.google.com/forms/d/1Y0MaFsTJ…j7C37r3j2s94/ed2022-01-2050 minCloser MentalityCloser MentalityEp. 49: Olympic Rhythmic Gymnastics and Astrophysics with Izzy ConnorEpisode 49 welcomed Izzy Connor, a Team USA rhythmic gymnast who took her team of five to the carpet at the 2020 Tokyo Olympic Games. We talked about stage fright, performance anxiety, teammate synchronicity, quitting a sport you've spent your entire life tied to, and how to soften the blow of athletic retirement. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: docs.google.com/forms/d/1Y0MaFsTJ…j7C37r3j2s94/edit2022-01-1344 minCloser MentalityCloser MentalityEp. 48: Antonio Brown's Outburst and CTE SymptomsIn Episode 48, I sat down to discuss Tampa Bay Buccaneers wide receiver Antonio Brown's mid-game exodus during this week's game against the New York Jets, and how it mirrors the outbursts of late NFL players who have since been diagnosed with CTE. I also laid out the research surrounding the susceptibility of football players to end up with the disease, as well as warning signs to look for in teammates, relatives, and friends. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality The Concussion Legacy Foundation: https://concussionfoundation.org/CTE-resources/what-is-CTE Boston University...2022-01-0613 minCloser MentalityCloser MentalityEp. 47: Structure vs. Progress and New Year's ResolutionsIn Episode 47, I discussed the psychology behind why the majority of New Years Resolutions fail and what you can do to prep your processes for continued success. I also discussed why athletes are better equipped than the average human at sticking to goal-setting behaviors. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSecFDdq0C5CdxXDN0vjxtbUiFZQb6pcIPJCFMYtS_xGNJonVg/viewform?usp=sf_link2021-12-3014 minCloser MentalityCloser MentalityEp. 46: European Soccer Clubs and GoSoccerPro with Teesta and Jared SullivanEpisode 46 brought on Teesta and Jared Sullivan. Jared is a semi-pro soccer player in Europe, and his mother Teesta owns a company called GoSoccerPro, which helps inform American youth soccer players of opportunities to play professionally overseas. We spoke about Jared moving to Europe to pursue soccer at 15 years old, misconceptions of foreign soccer atmospheres, and how GoSoccerPro has evolved! This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality GoSoccerPro: https://gosoccerpro.com/ Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: forms.gle/zxArh8MpqHTTTJUL92021-12-2330 minCloser MentalityCloser MentalityEp. 45: Fighting for a Roster Spot and Soccer Resilience with Wells ThompsonFormer professional soccer player Wells Thompson came on Closer Mentality to talk about how he cultivated his "against all odds" work ethic, the mental adversity of playing a sport professionally, hitting the wall of his playing career, and Soccer Resilience. Soccer Resilience: https://soccerresilience.com/ This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: forms.gle/zxArh8MpqHTTTJUL92021-12-1635 minCloser MentalityCloser MentalityEp. 44: Setting Unrealistic Goals and Professional Bull Riding with Coy RobbinsIn Episode 44, Canadian professional bull rider Coy Robbins sat down to talk about going pro in the industry at such a young age, what it takes to succeed, and the breakdown of the sport into physical and mental roadblocks. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: forms.gle/zxArh8MpqHTTTJUL92021-12-0936 minCloser MentalityCloser MentalityEp. 43: Minor League Baseball Housing and Clubhouse Psychology with Chase IlligEpisode 43 brought on New York Yankees' minor leaguer Chase Illig to talk about his experience getting drafted in 2019, how minor league clubhouses handle sport psychology, and the impact of the new MiLB housing protocol. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: forms.gle/zxArh8MpqHTTTJUL92021-11-2424 minCloser MentalityCloser MentalityEp. 42: Mental Band-Aids and Team Canada T&F with Teagan RascheFormer Team Canada track & field athlete Teagan Rasche joined Episode 42 to talk about how the sport took over her adolescence and college career, the individual sport mindset, reaching out for help, the college transfer portal, and representing her national team twice. This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Listener Survey: forms.gle/zxArh8MpqHTTTJUL92021-11-1842 minCloser MentalityCloser MentalityEp. 41: Crohn's Disease and the Paralympic Games with Ali JawadEpisode 41 welcomed Paralympian Ali Jawad on to talk about his experience being born without legs and choosing a sport like powerlifting through which to excel. We work through each of his run-ins with the Paralympic Games and what it finally felt like to reach the podium. This episode is sponsored by BetterHelp. Get 10% off of your first month at https://betterhelp.com/closermentality Closer Mentality UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Accessercise App: https://apps.apple.com/gb/app/accessercise/id1542340631?irgwc=1&aosid=p239&cid=aos-us-aff-ir&irchannel=13631&irpid=221109&clickid=Vq9xPJ0KZxyIRXJ2Aj3fJVK6UkGxWZ1NzWXN1M0&ircid=7613 ...2021-11-1135 minCloser MentalityCloser MentalityEp. 40: "The Impossible Ideal" and Healthy PerfectionismIn Episode 40, I worked through the impact of perfectionism on elite athletes, how to switch the perspective from surviving to thriving, and what it takes to redirect motivation styles into a more positive direction. This episode is sponsored by BetterHelp. Get 10% off of your first month at https://betterhelp.com/closermentality SURVEY: docs.google.com/forms/d/e/1FAIpQL…xGNJonVg/viewform Closer Mentality: UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-11-0410 minCloser MentalityCloser MentalityEp. 39: Malaria and Major League Soccer with Jesse BradleyJesse Bradley, whose professional soccer career includes stints in Minnesota, Scotland, and Zimbabwe, came on Episode 39 to talk about his experience with professional soccer, playing internationally, the psychology of the goalkeeper position, and the trials and tribulations of living in an area of the world ripe with malaria. Closer Mentality: UNCENSORED: https://www.youtube.com/watch?v=vR-ZXjCExys Jesse's Website: https://jessebradley.org/2021-10-2833 minCloser MentalityCloser MentalityEp. 38: Social Loafing and Cross-Training PerformanceIn Episode 38, I worked through the impacts of social loafing on team cohesion and efficiency, as well as how morale can be heightened when positions are cross-trained. SURVEY: https://docs.google.com/forms/d/e/1FAIpQLSecFDdq0C5CdxXDN0vjxtbUiFZQb6pcIPJCFMYtS_xGNJonVg/viewform Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-10-2110 minCloser MentalityCloser MentalityEp. 37: The Athlete Thread and the Miracle Question with Katie ShafferKatie Shaffer came on Closer Mentality's 37th episode to talk about the difference between applied and clinical sport psychology, her work at IMG and Springfield College, and how to channel and nurture the areas of a student-athlete's self-image untouched by athletic participation. Jonathan Fader's TED Talk: https://www.youtube.com/watch?v=4Lxj5FEpEG4 Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-10-1434 minCloser MentalityCloser MentalityEp. 36: BMX and Learning to Keep Pedaling with Joce CamarraI'm thrilled to be joined on Episode 36 by Joce Camarra. She's a BMX rider who had made a name for herself as one of the only women in BMX, and by becoming the first woman ever to complete the open loop run. I loved sitting down with her and talking about her life before BMX, setting records, and how bikes have cultivated her emotional coping strategies. Down to Ride app (Apple): https://apps.apple.com/us/app/down-to-ride-dtr/id1477781219 Down to Ride app (Android): https://play.google.com/store/apps/details?id=app.socialactive.dtr&hl=en_US&gl=US ...2021-10-0732 minCloser MentalityCloser MentalityEp. 35: Vulnerability Obstinance and the Oakland Roots with Lisa Bonta SumiiLisa Bonta Sumii, LCSW, CSW joined me for Episode 35 of Closer Mentality. She's the Mental Health and Sports Performance Specialist for the United Soccer League's Oakland Roots, and came on to talk through her experience working with athletes whose cultures don't appreciate emotional vulnerability. She also shared what preceded her transition from social work to mental skills training, as well as the little things she does to reinforce positive mindsets in the athletes she works with. AthMindset, LLC.: https://athmindset.io/ Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-09-3025 minCloser MentalityCloser MentalityEp. 34: "A Safe Office" and Focus Techniques in Late Model Racing with Christian RoseIn Episode 34, late model race car driver Christian Rose joined me on the podcast. He worked through his experience finding racing, his introduction to the industry, how to fund this part of his life, and the strides that NASCAR has made to ensure that its drivers are mentally and physically safe. Christian Rose Racing: https://www.christianroseracing.com/ Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-09-2333 minCloser MentalityCloser MentalityEp. 33: The Student-Athlete Sphere and Visualization Scripts with Dr. Mike ClarkEpisode 33 welcomed Dr. Mike Clark, currently a sport psychologist at the University of Arizona. As a crucial component of the student-athlete "sphere of influence", Dr. Clark worked me through his normal session structure, non-verbal cues to look for when working with a client, and how to create a visualization script. Clark Performance Consulting: https://www.clarkperformanceconsulting.com/services Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-09-1630 minCloser MentalityCloser MentalityEp. 32: Doubt as Motivation and Sport-Specific Triggers with Sam CarySam Cary, a defender for the University of Iowa's Women's Soccer team, came on Episode 32 of Closer Mentality. She talked about what drew her to Iowa City, how to redefine "mental toughness", cultivating tenacity, sport-specific triggers for performance anxiety, and the importance of seeking help. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-09-0934 minCloser MentalityCloser MentalityEp. 31: The Cape Cod League and Misplaced Performance Anxiety with Spencer HorwitzEpisode 31 welcomed Toronto Blue Jays minor leaguer Spencer Horwitz. We talked about external validation, panic attacks, the Cape Cod League, playing at Radford University, baseball as a trigger, and staying where your feet are. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Donate to Save the Turtles: https://saveturtles.org/donate-save-sea-turtles-conservation-protect-endagered-species-charity-guide-save-marine-life-protect-sea-turtles/2021-09-0226 minCloser MentalityCloser MentalityEp. 30 | Part 2: Cue Words and Visualization with Mac Marcoux and Tristan RodgersIn Episode 30, Marcoux and Rodgers discussed how their relationship has grown over the past two years, cue terminology during runs, how to visualize the courses, off-season workouts, and preparing for the 2022 Winter Paralympic Games in Beijing, China. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA "Blind Faith": https://www.youtube.com/watch?v=xuEfpIcNDFA2021-08-2638 minCloser MentalityCloser MentalityEp. 29 | Part 1: The Paralympic Games and Skiing with a Guide with Mac Marcoux and Tristan RodgersIn Episode 29, two-time Paralympian Mac Marcoux and his current guide, Tristan Rodgers, joined me to talk about the Winter Paralympic Games, Para-Alpine skiing with Team Canada, and what it means to be diagnosed with Stargardt Disease. This is Part 1 of a two-part series with Mac and Tristan! Listen in next week to hear them work through a pre-race morning and all the offseason work required to spend your life professionally skiing. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Mac Marcoux's Instagram: @macmarcoux Tristan Rodgers' Instagram: @tristanr0dgers2021-08-1936 minCloser MentalityCloser MentalityEp. 28: Executing Your Role and Teaching vs. Coaching with Andy HarrisIn Episode 28, Andy Harris joined me to talk about teaching mental skills to youth athletes, the lasting impact of Simone Biles' exit from the Tokyo Olympics, what it takes to coach the physical vs. teach the mental, and a few tips for youth athletes trying to focus their mental reps. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-08-1220 minCloser MentalityCloser MentalityEp. 27: Chasing Snow and X Games Gold Medals with Steve FisherIn Episode 27, we welcomed Steve Fisher to the podcast. Fisher, a two-time X Games gold medalist, worked through his experience with US Ski and Snowboard, getting to the X Games, the years of dedication it took to win gold medals, the inequities of snowboarding media coverage, and life post-extreme sport. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-08-0532 minCloser MentalityCloser MentalityEp. 26: Post-Concussion Syndrome and Playing Two DI Sports with Q WilliamsEpisode 26 welcomed Q Williams. We talked about his time at Northwestern, the stresses of playing two sports at a Division 1 university, Post-Concussion Syndrome, and the work he now does with former athletes. Life After Athlete Archetype Quiz: https://www.q-williams.com/quiz Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-2828 minMai MamiMai Mami#20 Traumatikus szülés - Roszik Linda Enid, klinikai szakpszichológus, a Mamakör társ-alapítója"Az, hogy egy kisbaba egészségesen megszületett és az anyukája is életben van, ez még nem egy pozitív szülésélmény. De ha az ember nem kap valamiféle visszaigazolást, megerősítést a saját megélésére, akkor nagyon elveszhet. Kitartónak, makacsnak, erősnek kell lenni, hogy ha érzem, hogy valami nekem nem volt jó, akkor annak utánamenjek." Melyek a szülésélmény legmeghatározóbb tényezői?Milyen hatásai lehetnek a rossz szülésélménynek a párkapcsolatodra?Mi szá...2021-07-241h 11Closer MentalityCloser MentalityEp. 25: Ultra-marathons and Becoming a Published Author with Dr. Joan SteidingerEpisode 25 welcomed Dr. Joan Steidinger. A pioneer in the sport psychology landscape, Dr. Steidinger and I talked about her distance running experience, intrinsic motivation, ultra-marathons, becoming an AASP Fellow, and advocacy for female sports in the decades following Title IX. "Sisterhood in Sports: How Female Athletes Collaborate and Compete.": https://www.amazon.com/Sisterhood-Sports-Athletes-Collaborate-Compete/dp/1442230339/ref=sr_1_1?dchild=1&keywords=sisterhood+in+sports&qid=1626919672&sr=8-1 "Stand Up and Shout Out: Women's Fight for Equal Pay, Equal Rights, and Equal Opportunities.": https://www.amazon.com/Stand-Up-Shout-Out-Opportunities/dp/1538125978/ref=sr_1_1?dchild=1&keywords=stand+up+and+shout+out&qid=1626919760&sr=8-1 Closer Mentality...2021-07-2222 minCloser MentalityCloser MentalityEp. 24: The Language of Mental Health and the Toronto Raptors with Dr. Alex AuerbachEpisode 24 welcomed Dr. Alex Auerbach, the Director of Wellness and Development for the Toronto Raptors. We worked through the current sport psychology landscape, the nature of the Raptors' team stance on mental wellness, and how we, as spectators and fans, can all change the way we approach talking candidly about our mental struggles. NBA's Mind Health program: https://mindhealth.nba.com/ Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-1528 minCloser MentalityCloser MentalityEp. 23: Professional Snowboarding and NIL Brand Management with Natalie AllportIn Episode 23, Natalie Allport, a former Canadian national team snowboarder and social media marketer, works through her experiences with professional snowboarding, the inherent injury risk, what happens post-sport, becoming a TEDx speaker, and the impact of the NIL legislation on current student-athletes. "Failure: What Not Making the Olympics Taught Me": https://www.youtube.com/watch?v=r8e2z5WP6-0 ALL IN: https://podcasts.apple.com/us/podcast/all-in-with-natalie-allport/id1231899480 Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-0834 minCloser MentalityCloser MentalityEp. 22: "Anne O'Neil Basketball" and Becoming a 3D HumanIn Episode 22, Anne O'Neil came on to talk about becoming more than an athlete, what it takes to be a 3D human, her journey to the WNBA, translating life lessons learned from sports into business, and what to do once the labels synonymous with sport participation disappear. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-0125 minCloser MentalityCloser MentalityEp. 21: Safe Spaces and the Hall of Fame Behavioral Health Program with Misty BuckEpisode 21 of Closer Mentality welcomed Misty Buck, a mental health coach and contributing writer for the Hall of Fame's Behavioral Health program. We talked about her hope for the program, the reach of its services, and how coaches, teammates, and parents can cultivate safe spaces to talk about mental health struggles. Pro Football Hall of Fame Behavioral Health Program: https://www.hofbh.com/home#CARING Buck's articles: https://www.hofbh.com/blog-2 FREE Athlete Mental Health Playbook: https://athletementalhealthplaybook.com/beginner-guide-to-mental-wellness-for-athletes2021-06-2324 minCloser MentalityCloser MentalityEp. 20: Persevering Through Anxiety and Writing Your Name in the Record Books with Jack BeerJack Beer, a former forward for Georgetown University's Men's Soccer Team, joined us for Episode 20. We talked through his experience with anxiety, the impact of having a coach who understood and prioritized his players' emotional well-being, and winning a National Championship. Beer's The Hidden Opponent article: https://thehiddenopponent.com/jack-beer-overcoming-anxiety-depression-on-the-road-to-a-national-championship/ Closer Mentality: Unabridged: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-06-1729 minCloser MentalityCloser MentalityEp. 19: Unavoidable Sports Injuries and "Sending It" with Jimmy KrupkaFor the 19th episode of Closer Mentality, I sat down with Jimmy Krupka, who currently represents US Ski and Snowboard on the Alpine Ski Team. We talked about the issues with unavoidable sports injuries, his rehabilitation, mid-race thought processes, how to "send it", and what it really takes to train for the Winter Olympics. The link to listen to Arc City: https://podcasts.apple.com/us/podcast/arc-city/id15419764952021-06-1031 minCloser MentalityCloser MentalityEp. 18: Playing Overseas and the NIL DebateOn the 18th episode of Closer Mentality, we welcomed Malcolm Lemmons. His story includes professional basketball in Japan, leaving organized sport, student-athlete brand management, and Name-Image-Likeness. Athletes Unheard: https://blog.athletesunheard.com Athletes Unheard Text Line: (202) 918-3450 "Lessons from the Game": https://www.amazon.com/Lessons-Game-Malcolm-Lemmons/dp/1544941447 "Impact Beyond The Game": https://www.amazon.com/Impact-Beyond-Game-Athletes-Influence/dp/1544507372/ref=pd_lpo_14_t_0/146-7237840-6646206?_encoding=UTF8&pd_rd_i=1544507372&pd_rd_r=8472bbb4-4c1a-424d-8c8a-e981a3276647&pd_rd_w=S4To4&pd_rd_wg=MZNS8&pf_rd_p=a0d6e967-6561-454c-84f8-2ce2...2021-06-0328 minCloser MentalityCloser MentalityEp. 17: Processing Adversity and Work-Life Balance in Elite Youth SportThe 17th episode welcomed Mykal Manswell to speak on walking onto a Division 1 football team, watching hard work pay off, strength and conditioning at IMG Academy, sport psychology principles and their implementation outside of sports, and how to deal with adverse situations within the sport realm. Hope you all have had a wonderful Mental Health Awareness Month! If you have an idea for an episode or would like to tell your story, direct message us on Twitter and Instagram @closermental! To learn more about HYPE Consulting: https://www.mykalmanswell.com2021-05-2738 minCloser MentalityCloser MentalityEp. 16: Leaving a Sport You Still Have Access To and the Mental Six PackThe 16th episode welcomed Cory Camp! In this episode, we talked about athlete identity surrounding a sport that you still have access to, the mental six pack, visualization, and how to deal with changes in your body's workout capabilities. Your Life Scorecard and Camp's Newsletter: https://www.corycamp.com/offers/wAF8KVGa/checkout2021-05-1932 minCloser MentalityCloser MentalityEp. 15: Indigenous Distance Running and the Struggles of Reinforced TraumaCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fifteenth episode welcomed Dillon Shije! In this episode, we talked about the connection between Native American populations and distance running. We also touched on running post-collegiately and how to pivot your life course post-injury. The Native Runner: https://www.thenativerunner.com "Run to the East" by Henry Lu: https://vimeo.com/329478178 Donation Pages: - Wings of America: https://www.wingsofamerica.org/contributions/ - Running Medicine: https://lovingservice.us/donate - The Coalition to Stop Violence...2021-05-1343 minCloser MentalityCloser MentalityEp. 14: Addressing Injury Before It's Too Late and Athlete CenterCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fourteenth episode welcomed Levi MaVorhis! In this episode, we talked about minor league baseball, playing at the Division I level, and the repercussions of letting a sports injury progress unchecked. Athlete Center in the App Store: https://apps.apple.com/us/app/athlete-center/id15311022162021-05-0631 minCloser MentalityCloser MentalityThe National Women's Hockey League and Youth Girls in Hockey with Mallory SouliotisCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The thirteenth episode welcomed Mallory Souliotis! In this episode, we talked about the women's professional hockey landscape, media coverage of women's sports, and what it meant for her engineering job to embrace the advancement of her first love. To support Mallory and the Epilepsy Foundation of New England: https://www.bostonpridehockey.com/collections/shirseys/products/souliotis-47-shirseys To learn more about the NHL's "Learn to Play" Initiative: https://www.learntoplay.nhl.com2021-04-2933 minCloser MentalityCloser MentalityThe Intersection of Orthorexia and Elite Performance with Mackenzie St. OngeCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The twelfth episode welcomed Mackenzie St. Onge! In this episode, we talked about the cycle of disordered eating, what student-athletes can watch for if they suspect a teammate is experiencing disordered eating, how therapy addresses orthorexia, The Sideline Perspective, and the role that sports played in perpetuating the cycle for more than six years. The Sideline Perspective: - Instagram: @thesidelineperspective - Website: https://thesidelineperspective.com - Apple Podcast: https://podcasts.apple.com/us/podcast/the-sideline-perspective-podcast/id1494805800 ...2021-04-2231 minCloser MentalityCloser MentalityNeutral Thinking and How to Rebrand "Mental Toughness"Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The eleventh episode welcomed Matt Rieger! In this episode, we talked about which aspects of a person's mindset contribute to mental toughness, how to embrace neutral thinking, and what to expect from one-on-one mental performance consulting.2021-04-1520 minCloser MentalityCloser MentalityBrawn Modeling and the "Lineman Mentality" with Jon TothCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The tenth episode welcomed Jon Toth! In this episode, we talked the NFL Draft, becoming a brawn model, financial advising, and free agency.2021-04-0821 minCloser MentalityCloser MentalityHow to Keep Young Girls in Soccer and the International Coaching LandscapeCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The ninth episode welcomed Maria Procopio of Coach Maria Soccer! In this episode, we talked about how to keep young girls interested in sport, preventing early-onset burnout, playing overseas, and how to facilitate a positive coaching atmosphere. To learn more about Coach Maria Soccer: https://coachmariasoccer.com/private-training To join Project III: https://coachmariasoccer.com/project-iii-elite2021-04-0127 minCloser MentalityCloser MentalityHow to Keep Young Girls in Soccer and the International Coaching LandscapeCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The ninth episode welcomed Maria Procopio of Coach Maria Soccer! In this episode, we talked about how to keep young girls interested in sport, preventing early-onset burnout, playing overseas, and how to facilitate a positive coaching atmosphere. To learn more about Coach Maria Soccer: https://coachmariasoccer.com/private-training To join Project III: https://coachmariasoccer.com/project-iii-elite2021-04-0127 minCloser MentalityCloser MentalityAthlete Mental Health in the Media and How to Approach StorytellingCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The eighth episode welcomed Chris Jackson! In this episode, we talked about how sports media covers athlete mental health and how media outlets can better capitalize on athletes willing to tell their stories.2021-03-2515 minCloser MentalityCloser MentalityAthlete Mental Health in the Media and How to Approach StorytellingCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The eighth episode welcomed Chris Jackson! In this episode, we talked about how sports media covers athlete mental health and how media outlets can better capitalize on athletes willing to tell their stories.2021-03-2515 minCloser MentalityCloser MentalityDivision III and Breaking Up With Your SportCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The seventh episode welcomed Perry Quartuccio! In this episode, we talked about Division III baseball and the process of decreasing ties to athletic identity once your playing days are over. The link to grab a copy of "Reaching Home Plate" is: https://reachinghomeplate.com/rhp-ebook/2021-03-1718 minCloser MentalityCloser MentalityDivision III and Breaking Up With Your SportCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The seventh episode welcomed Perry Quartuccio! In this episode, we talked about Division III baseball and the process of decreasing ties to athletic identity once your playing days are over. The link to grab a copy of "Reaching Home Plate" is: https://reachinghomeplate.com/rhp-ebook/2021-03-1718 minCloser MentalityCloser MentalityPlayer Development and Minor League Baseball with Ryan Sherriff and Isha RahmanCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The sixth episode welcomed Ryan Sherriff and Isha Rahman! In this episode, we talked about the minor league system and the impact of player development in Major League Baseball.2021-03-1115 minCloser MentalityCloser MentalityPlayer Development and Minor League Baseball with Ryan Sherriff and Isha RahmanCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The sixth episode welcomed Ryan Sherriff and Isha Rahman! In this episode, we talked about the minor league system and the impact of player development in Major League Baseball.2021-03-1115 minCloser MentalityCloser MentalityMinimizing Perfectionism and Performance AnxietyCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fifth episode welcomed Dr. Eddie O'Connor! In this episode, we talked about how to break the mold of perfectionistic tendencies and decrease performance anxiety. The Psychology of Performance: How to Be Your Best in Life: https://dreddieoconnor.com/resources/psychology-of-performance/ Website: https://dreddieoconnor.com/2021-03-0315 minCloser MentalityCloser MentalityMinimizing Perfectionism and Performance AnxietyCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fifth episode welcomed Dr. Eddie O'Connor! In this episode, we talked about how to break the mold of perfectionistic tendencies and decrease performance anxiety. The Psychology of Performance: How to Be Your Best in Life: https://dreddieoconnor.com/resources/psychology-of-performance/ Website: https://dreddieoconnor.com/2021-03-0315 minMai MamiMai Mami#10 Hasi szülés - Kiss Verus, Császárvonal"A családodban milyen szüléstörténeteket tudsz felidézni? Általában ezek nem a gyönyörű és háborítatlan történetek szoktak lenni. Ebből kifolyólag a hüvelyi szüléssel kapcsolatban valami olyan borzadályos kép él a fejünkben, mintha a totális ellenpontja lenne - szövődmények nélkül - a császármetszés. Amikor a császár mellett döntünk, nagyon fontos megismerni a pro és contrákat. Sokszor felmerül, hogy akkor a hüvely érintetlen marad, nem lesznek sexuális problémáink. Ez sajnos nem igaz, m...2021-02-2858 minCloser MentalityCloser MentalityDemocratic Coaching and How to Build a Positive Team CultureCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fourth episode welcomed JT Heenan! We talked about how to foster a positive coaching culture within a Division II baseball program and the lengths coaches will go to in order to provide the sport experience for their players.2021-02-2515 minCloser MentalityCloser MentalityDemocratic Coaching and How to Build a Positive Team CultureCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fourth episode welcomed JT Heenan! We talked about how to foster a positive coaching culture within a Division II baseball program and the lengths coaches will go to in order to provide the sport experience for their players.2021-02-2515 minCloser MentalityCloser MentalityMental Agility and Draft PsychologyCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The third episode welcomed Dr. Cassidy Preston! We worked through draft psychology, mental toughness, and the link between performance and overall well-being.2021-02-1817 minCloser MentalityCloser MentalityMental Agility and Draft PsychologyCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The third episode welcomed Dr. Cassidy Preston! We worked through draft psychology, mental toughness, and the link between performance and overall well-being.2021-02-1817 minMai MamiMai Mami#09 A szoptatásról - Dr. Benkovics Júlia, szülész-nőgyógyász szakorvos, szoptatási tanácsadó hallgató"A legfontosabb dolog a szoptatáshoz egy anyuka és egy kisbaba. A tejleadó reflex is akkor működik a legjobban, ha békességben és szeretetben vagyunk. Azzal tudjuk a leginkább segíteni a szoptatást, ha biztonságban érezzük magunkat."Ha meghallgatod ezt az epizódot, minden információ a kezedben lesz a sikeres a szoptatáshoz.Mikor és mitől indul be a tejtermelés?Mitől függ, hogy a mellek mennyi tejet termelnek?Mit lehet tenni a jobb hozam érdekében?Mit kell tudni a szoptatás fogamzásgátló h...2021-02-1454 minCloser MentalityCloser MentalityReset Routines and the Impact of Artificial Crowd NoiseCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.2021-02-1115 minCloser MentalityCloser MentalityFocus and the Monkey MindCloser Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The first episode welcomed Joe Carbone! We spoke about focus, relaxation, and how to quiet the mind.2021-02-0417 minLitmusz MűhelyLitmusz MűhelyNagy Márta JúliaVendégünk volt Nagy Márta Júlia. Mi az irodalom? Márti számára menekülés elképzelt világokba. Ajánlása: Oscar Wilde: A csillagfiú - http://mesebazis.com/csillagfiu-oscar-wilde/ Óva intése: Ady Endre első kötete (Versek, 1899). Felolvasása: A békebeli mesekönyvillusztrációk természete - http://www.muut.hu/?p=23551 Műhelymunka: merítés a "Milyen feltételek mellett alkalmazható az étkeztetési vendéglátó szolgáltatások nyújtása során a 18%-os kedvezményes adómérték 2017. január elsejétől?" című dokumentum felolvasásából.2017-10-0937 min