Julia Skeggs & Jacqui Jaurena

Shows

Weighted Blanket Happy Hour64. Season 2 Finale - What to do on a Bad DaySpoooooky Halloween! We will be back for season 3 after the new year! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-11-0129 min

Weighted Blanket Happy Hour63. Rose Hamill - MaskingWe're wrapping up our season folks! And here again today to chat with us about Masking in corporate settings is Rose Hamill! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-10-2534 min

Weighted Blanket Happy Hour62. Rose Hamill - OCD - "Complimentary Neuroses"Today we're joined by Spreadsheet Saint, Budget Bad-B, and general Admin Extraordinaire Rose Hamill! She joins us today to talk about her journey with mental health and how OCD and ADHD can really have that whole Opposites Attract thing going for them. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-10-1725 min

Weighted Blanket Happy Hour61. Devon Green - Childhood - "Telling me what to do will backfire Always."The energy is EXTRA UNHINGED as we talk with friend of the show Devon Green about childhood memories, being a kid, parenting philosophies, and how easy it is to just totally f*ck up a kid's entire life. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-10-1033 min

Weighted Blanket Happy Hour60. Vicious Cycles - "My type is 'Hot Douchebag'"Jacqui talks unrequited love! Julia relays some absolute BS that she went through recently. Both scream in frustration at multiple points. Today the ladies talk about breaking vicious cycles --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-09-2633 min

Weighted Blanket Happy Hour59. Devon Green - Bipolar Disorder - "Mania is a great time"Today we have the indomitable, the stupendous, the legendary Devon Green on the pod to talk about bipolar disorder, medication mishaps, and how sleep isn't just a myth??? --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-09-1938 min

Weighted Blanket Happy Hour58. When to check in - "But did you f*ck in the board room???"Journeys in dating, journeys in medication, journeys in self-awareness. This week we talk about walking the tight rope that is checking in with yourself! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-09-1231 min

Weighted Blanket Happy Hour57. Armchair Psychiatry - "I'm not a psychiatrist but I WILL WebMD your ass."Julia gently insinuates what's wrong with you. Jacqui reveals an industry secret. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-09-0534 min

Weighted Blanket Happy Hour56. Therapy Reflections - Glass case of ***e m o t i o n***Julia talks personal development. Jacqui talks not waiting for crisis-mode. They both encourage Therapy in general. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-08-2931 min

Weighted Blanket Happy Hour55. Self-AwarenessJacqui talks mental filters. Julia talks having TOO much filter. Jacqui needs to develop a Julie Andrews impression. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-08-1532 min

Weighted Blanket Happy Hour54. Imposter Syndrome - "Nobody's gonna kno- THEY'RE GONNA KNOW!!!"Jacqui talks Work and Art! Julia talks standing up for yourself! The cats interrupt us multiple times! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-08-0831 min

Weighted Blanket Happy Hour53. Dating Red Flags - "Oh no he's got a Fish!"Today's episode features a dramatic reading of Dude Bro Bumble Profiles by Jacqui! Dating horror stories abound. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-08-0130 min

Weighted Blanket Happy Hour52. Difficult Convos - "Life is not Persona 4"Let's *gulp* talk about it. Today we're talking addressing your needs, being honest in your relationships, and the fact that Julia doesn't know what an RPG is. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-07-2529 min

Weighted Blanket Happy Hour51. ReligionA breakdown of which branches of Christianity are homophobic, a crushing existentialism about what awaits after death; it's all happening on today's episode! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-07-1830 min

Weighted Blanket Happy Hour50. UGH! MEN!Julia talks feminism and going Dutch! Jacqui talks about the pitfalls of being the "chill girl." Strap in, friends of all genders, if you're a fan of this podcast, we're probably not complaining about you in this, our 50th episode! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-07-1132 min

Weighted Blanket Happy Hour49. Rejection Sensitive Dysphoria - "What do you MEAN some people can handle it?????"Jacqui talks RSD, a symptom of ADHD and other neurodivergent issues. Julia goes "whaaaaaat??" This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-07-0429 min

Weighted Blanket Happy Hour48. Medication Frustrations - It's not cheating if it's Forearm!!!Jacqui talks Wishing She Could Be a Superhero! Julia talks antidepressants and libido and people being jerks about both! We both want Dipsea to sponsor us! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-06-2731 min

Weighted Blanket Happy Hour47. Procrastination - Being Proactive is Overrated?Jacqui talks important conversations! Julia talks about hyperfocus override. Neither of us get to the main topic until a third of the way through the episode! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-06-2033 min

Weighted Blanket Happy Hour46. Dr. Smita Patel - SleepThis week we're joined by Sleep Clinician and all-around smart person Smita Patel to talk about sleep hygiene, stress, and how poor sleep can make mental health issues worse. She recommended some sources that we've linked here! https://ineuroinstitute.com/ Social Media: Instagram: @drsmitapatel.getbrainhealthy LinkedIn: @drsmitapatel-getbrainhealthy Facebook: @drsmitapatel.getbrainhealthy This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-06-1334 min

Weighted Blanket Happy Hour45. The Zagorner - Zagoren Explains The Adam ProjectOur good friend Josh Zagoren is back to talk about audition anxiety, the suffering of being a performer, and The Adam Project! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-06-0657 min

Weighted Blanket Happy Hour44. Trying New Things - I Have To Be Good At It ImmediatelyJacqui talks achievement complexes! Julia ponders sailing as a metaphor for life. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-05-3030 min

Weighted Blanket Happy Hour43. When you get a pet to relieve stress and then all that pet does is stress you tf outJulia talks giardia! Jacqui tells of nearly bursting into tears at the vet! It's all happening with special guest appearances by Grayson and Grady. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-05-2329 min

Weighted Blanket Happy Hour42. Pr0nThis week we chat about something that most of us have at least a little experience with. Is pornography creating unachievable standards? Spreading misinformation? Or is it just plain stupid sometimes and people need to stop believing everything they see on the internet? Let's talk about it. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-05-1630 min

Weighted Blanket Happy Hour41. Garrett Blaney - Toxic Masculinity in FandomToday we're joined by one of the hosts of the Agents of Fandom Podcast, Garrett Blaney as he talks about podcasting, fandom, and the toxic masculinity that's so present in the DC/Marvel fanbase. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-05-0926 min

Weighted Blanket Happy Hour40. Travel - "Just in case the plane crashes: love you!"Julia talks family trips! Jacqui talks flying anxiety and that one time she Karen'd her way through the Venice airport as the anxiety caused an out of body experience. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-05-0236 min

Weighted Blanket Happy Hour39. Getting Back Out There - "Business Majors with Trust Funds or Dudes Who do Improv. No In-Between."Dating is a hot mess and is fraught with anxieties; self-preservation and personal image alike. Let's talk about it! This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-04-2531 min

Weighted Blanket Happy Hour38. Chloe Baldwin - "Lean into your Unfair Advantage"Today we chat with Chloe Baldwin, LA Based Actress, fight choreographer, and generally cool person! Join us as we talk about the terrible possibility of being known, or more specifically, anxiety in creating art. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-04-1833 min

Weighted Blanket Happy Hour37. Breakups - "I'm leaving and I'm taking the Cl*t Sucker!""It's not a red flag until I admit it's a red flag, right now it's just grey!" Buckle in ladies, men, and nonbinary friends, it's an episode chock-full of breakup chat, personal information, what is normal relationship anxiety vs sings you need to end it, salient advice, and, of course, patriarchy rants! You won't want to miss it. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-04-1128 min

Weighted Blanket Happy Hour36. Weird Jobs - "I have this severed head that I need to get back to"Today we're joined by Kathleen and Christian, hosts of Two Lit Majors Walk into a Bar to talk about college, the weird jobs we had during and after college, and why classic literature deserves to be judged for the cringe content it is. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-04-0435 min

Weighted Blanket Happy Hour35. Jess Parker - Wedding Anxiety - #F*ckClydeIt's a part 2! We're joined by friend of the show Jess Parker as she makes her triumphant return, and this time we're talking weddings, performative femininity, and how everybody knows a Clyde... f*ckin Clyde. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-03-2828 min

Weighted Blanket Happy Hour34. Daddy Issues"And how is your relationship with your father?" A question everyone in therapy has heard before. Today we're talking dads! The ways we love them, resent them, the reasons they are why they are, and how "Daddy issues" are aimed as an insult toward women when, by definition, they're the fault of men. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-03-2128 min

Weighted Blanket Happy Hour33. Josh Zagoren Explains Malignant (Jacqui is confused)Today we're joined by Chicago Actor, Director, Creator of Chad The Bird, and movie buff Josh Zagoren as we talk about a particular horror movie and how the horror genre can be a respite or a nightmare depending on how our anxiety functions. This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-03-1431 min

Weighted Blanket Happy Hour32. Money - Namaste *Cha-Ching!*Most people currently under the age of 40 are going to live with debt until they die or until society collapses under the weight of unsustainable capitalism. If that sentence gave you as much anxiety as it gave us, welcome! Come commiserate this week as we talk credit cards, financial insecurity, and "How the in the hell do mortgages work?" --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-03-0729 min

Weighted Blanket Happy Hour31. Justin Verstraete - "Why did this relationship fail???" *15 red flags*On today's episode - People are really different! We're joined by friend of the show and Chicago actor Justin Verstraete, who has a story about losing yourself to relationship anxiety, incompatible love languages, and different attachment styles. We had a really interesting conversation about how there are multiple perspectives in every situation, and that sometimes things falling apart is no one's fault. You won't want to miss this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-02-2838 min

Weighted Blanket Happy Hour30. Middle School - "Our plan backfired..."Dun dun DUUUUNNNNNNN. Yeah. We all remember this shit. Time to delve into the absolute torrent of hell that was middle school and its effect on our developing minds. Spoiler alert: it was real dumb. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-02-2127 min

Weighted Blanket Happy Hour29. Nicki Loizzi - "I was a Pharma Market Guinea Pig!"Today we chat with friend of the show and Cousin of Julia, Nicki Loizzi, who has a long history with meds, misdiagnosis, and most recently a good experience with a new treatment! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-02-1429 min

Weighted Blanket Happy Hour28. Body Image - "Half-naked, bearing my soul doing fake Cocaine"Content Warning. Today we take a look at the body ideals we all grew up with, and how that affected what we saw in the mirror during our formative years. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-02-0729 min

Weighted Blanket Happy Hour27. Matthew Schufreider - "My name means 'Sex God'"Today we're joined by actor, teacher, and host of the podcast "Are Your Parents Proud of You?" Matthew Schufreider! Together we talk through the perils of health scares, children, and the weird choices we make as actors and then regret intensely for years. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-01-3134 min

Weighted Blanket Happy Hour26. Health & Anxiety - "So many liquids..."Happy Omicron! We join you from various stages of sickness both mental and physical! This week we get esoteric af as we discuss the pandemic, death, and those wonderful moments we all have when we're about to fall asleep and then think, "but what if I have cancer???" --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-01-2433 min

Weighted Blanket Happy Hour25. Andrew Sickel - Anxiety & Social MediaWe apologize for the echo on this recording but the content was too good to not publish! Today, our friend Andrew talks to us about TikTok, the InstaGays, and how to stop being angry at apps on your phone! We're happy for Andrew to help us kick off season 2! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2022-01-1036 min

Weighted Blanket Happy Hour24. Pandemic?? Endemic!?!???So like, what is life now? Join us as we wrap up our first season of Weighted Blanket Happy Hour with a chat about how the heck we're all supposed to navigate living in a world where COVID isn't going away. Or is it? What we know is that we don't know anything. What we DO know is that we'll be back after the new year with fresh content! Thank you to everyone who has been on this journey with us so far. We appreciate every single one of you! Happy Holidays! See you in 2022.2021-12-0630 min

Weighted Blanket Happy Hour23. Margie Flores - Trying EverythingToday we are joined by the fabulous founder of Aqueous Wellness CBD, Margie Flores! She's here to tell us the story of anxiety management, trying everything in the endless pursuit of calm, and finally finding what works for you. If you'd like to try some of her (scientifically approved) products, head over to aqueouswellness.com and use code Weighted10 for a special discount! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-11-1536 min

Weighted Blanket Happy Hour22. Kelsey McGrath - Journeys of Self-DiscoveryKelsey McGrath is a performer, artist, and wearer of many hats! They join us today to talk about ever-treacherous journey of early adulthood and the things they've tried out in their pursuit of happiness. Spooooooky Halloween! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-11-0135 min

Weighted Blanket Happy Hour21. Lisa Dixon - Taking Up SpaceToday we chat with an actor, teacher, world-traveler, and expert on taking up space, Lisa Dixon! Join us as we hear her stories of how young people, particularly women, are taught to put themselves last, and how we can combat it. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-10-0432 min

Weighted Blanket Happy Hour20. Jackie Seijo - Gender AnxietyCW: Mention of Gender Dysphoria Jackie Seijo joins us on the show to talk about their gender journey, what gender dysphoria feels like, and how science says "stfu transphobes!" --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-09-2039 min

Weighted Blanket Happy Hour19. Claire Alpern - Big Bones Thick SkinClaire Alpern joins us this week to talk about her journey with anxiety, her experience as a plus sized actor, and her podcast, Big Bones Thick Skin! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-09-1333 min

Weighted Blanket Happy Hour18. E.M. Davis - Being yourself is never asking too muchC.W. This episode discusses OCD and bulimia. Our dear friend E.M. Davis talks about their experience growing up with anxiety and OCD, coming out as nonbinary in a pandemic, and how all our parents need ding dang therapy! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-09-0639 min

Weighted Blanket Happy Hour17. Deveon Bromby - Weight Loss and how Women Can't WinCW: This episode discusses weight loss, although it does not glamorize/demonize it or prescribe advice on how to lose weight. Deveon Bromby is an actor and all around lovely person! This week she joins us to talk about her weight loss journey and the ensuing anxiety that came with it. The theme of this week: Stop Commenting On People's Bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-08-3037 min

Weighted Blanket Happy Hour16. Anxiety vs StressAre you able to tell the difference between stress and anxiety? Us either sometimes! Join us as we delve into the nuances of what's normal and what's Your Brain Fucking Up. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-08-2332 min

Weighted Blanket Happy Hour15. The Sex OneParental Advisory: If you're one of our parents, don't listen to this. Got anxiety about sex? Got anxiety about your anxiety about sex? Angry at straight men for not knowing where the clitoris is? Us too. Join us this happy hour as we fight to break the stigma, because it's 2021 and we cannot be trifling anymore. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-08-1641 min

Weighted Blanket Happy Hour14. Relationships?!Julia offers sage advice! Jacqui reveals some reservations! Both are sick of dating being so complicated that it requires multiple episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-08-0932 min

Weighted Blanket Happy Hour13. Jess Parker - Orgasm KillerTW: We talk about suicidality and suicidal ideation in this episode. Lots of Folks have a med journey. Join us on one of the more varied and storied voyages through the rough seas of Mental Health with our friend and fan of the show, Jess Parker. If you or a loved on is contemplating suicide, call 800-273-8255 Or, visit the SAMHSA website: https://www.samhsa.gov/childrens-awareness-day/past-events/2019/resources-suicide-prevention --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-08-021h 03

Weighted Blanket Happy Hour12. Dr. Robert Murphy - "Hydroxychloroquine is a whole other bottle of wine"The science episode! We sit down with Dr. Robert Murphy to talk about that thing that's been giving us anxiety for the past year (no not the Game of Thrones Finale, although Jacqui wants it on record that she's still upset about it). Check out Dr. Rob's WGN segment here: https://wgntv.com/morning-news/dr-murphy-on-pfizer-booster-news-answers-your-covid-19-questions/ You can submit your own questions for the segment via email: globalhealthinstitute@northwestern.edu --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-07-191h 06

Weighted Blanket Happy Hour11. The ADHD episodeThis episode is about ADHD, and it also has ADHD. This one has everything. Online quizzes, diary excerpts from teen girls, tangents, and a whole lotta heart! Join in on the happy hour and follow us on Instagram! @weightedblankethappyhour --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-07-0554 min

Weighted Blanket Happy Hour10. Michael Turrentine - The Battle for Oscar IsaacMichael Turrentine is an actor, playwright, plant dad, podcast host, and horror enthusiast who was gracious enough to come on the show and talk about his many passions! Join us as we go on a journey of self-care in the pandemic, things about dating that we DON'T have time for, and LGBT/sex-positive art! And, of course, our shared love of Oscar Isaac. Check out Michael's podcast, How's Your Heart, anywhere you get your podcasts! https://podcasts.apple.com/us/podcast/hows-your-heart/id1502148831 --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-06-211h 18

Weighted Blanket Happy Hour09. Natasha Sattler - Shit Adults Never Taught UsNatasha Sattler is an actor, dog lover, ADHD-squad member, and now, author! She joins us today to talk about her book, "Shit Adults Never Taught Us" and some of the stories behind her writing process. You can check out the book here: https://www.amazon.com/Shit-Adults-Never-Taught-Us-ebook/dp/B092H1TK7G --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-06-0755 min

Weighted Blanket Happy Hour08. Anxiety and Sexual HarassmentCW: Harassment To shout "f*ck you!!!" at the dude catcalling us on the street, or to not potentially get murdered for standing up for ourselves? That is the question. On this week's episode, we fill our Feminist Rant Quota by making the whole episode the feminist rant! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-05-241h 14

Weighted Blanket Happy Hour07. Sarah Gise - "I'm not allowed in Ikea anymore"It's an interview! Join us with special guest, Sarah Gise, as we talk about ADHD, Art, Life, and how Therapy is Sexy af! Now with more feminist rants and a special story about why Sarah isn't allowed in Ikea anymore. Check out Sarah's Podcast, "The ADHD Artist Podcast" here: https://linktr.ee/theadhdartistpod --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-05-101h 08

Weighted Blanket Happy Hour06. David Weiss - Terminally Self-AwareSometimes anxiety is too much to tackle alone! So this week we brought on Chicago actor, dramaturg, visual artist, and friend of the show: David Weiss! Together, we discuss how anxiety is a beautiful waterfall... or maybe more of a mud slide. Join us for laughs and catharsis at the start of our guest series! --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-04-2652 min

Weighted Blanket Happy Hour05. Mean Girls, but it's our brainsThis week, our intrepid podcast hosts tackle how their anxiety manifests itself during projects, creative or otherwise! Namely, how they suffer under the demands of their favorite toxic friends, Procrastination, Perfectionism, and Imposter Syndrome. The Mean Girls of our brains. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-04-1256 min

Weighted Blanket Happy Hour04. Baby's First Panic AttackAh, yes. Everyone remembers that special time in their life when they first experience those new feelings: heart palpitations, shortness of breath, and an unrelenting sense of doom! Join us as we talk about panic attacks and how to handle them. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-03-2949 min

Weighted Blanket Happy Hour03. Anxiety and DatingLove is in the air and we're terrified of it! Julia talks Attachment Styles and Jacqui rehashes some of her biggest dumb b*tch moments on this week's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-03-1552 min

Weighted Blanket Happy Hour02. PhobiasContent Warning if your anxiety gets really bad over existential things or if you really hate escalators and bees. Got any irrational fears? Us too! Grab your weighted blanket and lets talk about the things that scare us, but in a fun way! We laugh in the face of danger! Or at least, just at ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-03-0143 min

Weighted Blanket Happy Hour01. Girl You Need TherapyIt begins! Join Jacqui and Julia as they discuss their journeys of... not so much self-discovery, more like a therapist staring them in the face saying "Girl why did it take you so long to get here??" Grab your weighted blanket and bask in the knowledge that you're not alone, and that the audio quality does get better about three episodes in. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-02-2252 min

Weighted Blanket Happy HourWeighted Blanket Happy Hour - TrailerThese days mental health can be rough, so why not laugh about it twice a month? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things it's made them do over the years. --- Support this podcast: https://podcasters.spotify.com/pod/show/wbhhpodcast/support 2021-02-1500 min