Shows
Joy ClassHow To Advocate For Yourself and Get Your Needs Met At Work with Julia Stephanides“Most people are not taught to be in touch with their needs.” - Julia Stephanides We live in a hyper-capitalist society where it’s better for the system if we don’t have needs. We should work hard, never stop, and do our jobs quietly - as close to robots as possible. But at some point, we must stop, reclaim our humanity, acknowledge our needs and feelings, and reconnect with them. The law is so focused on the external process of advocacy that there’s little to no room for the internal process that a person has...
2023-12-0552 min
Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha TracyYour Workplace Rights If You Have a Mental IllnessNote: There is one profane word in the episode.
Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha Tracy is talking to lawyer Julia Stephanides (@legally.holistic on Instagram). She’s schooling us on the rights people with mental illness have at work and how you can use those rights to better navigate working with a mental illness.
Learn things like:
Are all mental illnesses really considered disabilities?
Can an employer not promote you because of your mental illness?
What do you do if you think your employer is discriminating agains...
2022-07-2249 min
Career ContessaHow to Request Medical Leave + What You're Entitled To According To An Employment LawyerToday we’re discussing a topic that might be really intimidating—how to request medical leave. Many of us think of physical health as being the only reason why you can take medical leave but serious mental and emotional health conditions are absolutely included and something we need to talk about more. Julia Stephanides, a labor and employment lawyer, is joining us to share more about what your rights are as a worker, how to request medical leave, and what resources you’ll need. Julia is also sharing her incredible health journey. Quick disclaimer: This is general inform...
2021-11-1645 min
UndefinedThe Tension Between Seeking Belonging and Authenticity with Julia StephanidesIn today's episode, I talk with Julia Stephanides, a lawyer fighting for the rights of writers at the Writers Guild of America.Topics Discussed:Societal conditioning to be an extrovertChallenges of being a lawyer on a spiritual pathDefining yourself by your emotionsTension between the desire to belong and practicing authenticityPressure to be the "cool girl"Beauty of being an empathConcept of being "nobody"Links:https://www.indiebound.org/book/9781415959138 (Quiet by Susan Cain)https://www.indiebound.org/book/9781683642114 (The Empath's Survival Guide by Judith...
2020-09-151h 00