Shows
The Functional Edge with Dr. Julia WardThe Hidden Cause of Hashimoto’sIn this episode, I speak with Dr. Anshul Gupta, board-certified physician and Hashimoto’s expert, about why conventional thyroid care falls short and how functional medicine addresses the root causes of autoimmunity. We discuss the mito-thyroid connection, the five primary triggers of Hashimoto’s, and advanced strategies like peptides and cautious detoxification. This conversation offers practical, science-based steps for reversing autoimmune thyroid disease and restoring energy.Dr. Anshul Gupta is a board-certified physician and former Cleveland Clinic practitioner who specializes in Hashimoto’s thyroiditis and autoimmune disease reversal. His work focuses on identifying root causes...
2026-02-1843 minThe Functional Edge with Dr. Julia WardLongevity Secrets with Dr. Ed ParkIn this episode of The Functional Edge, I sit down with Dr. Ed Park, an Ivy League-educated OB-GYN turned regenerative medicine specialist, to explore the mechanics of aging and cutting-edge strategies for longevity.We dive deep into telomeres, the protective caps on chromosomes, and how telomerase activators like TA-65 can support cellular maintenance. Dr. Park also explains exosomes, tiny cellular messengers that carry proteins and RNA to repair tissue and reduce inflammation—offering a new paradigm in regenerative medicine.Dr. Park shares insights from over 3,000 exosome procedures, their success in treating joint pain, autoimmune issues, an...
2026-02-1136 minThe Functional Edge with Dr. Julia WardWhy Childhood Eczema Starts in the Gut — with Andra McHughIn this episode of The Functional Edge, I’m joined by Andra McHugh, founder of Eczema Kids and a passionate advocate for natural, root-cause healing of childhood eczema. As a mother of four, Andra’s journey into this work began when two of her children developed severe, debilitating eczema that conventional medicine couldn’t resolve.In our conversation, Andra explains why eczema is not just a skin condition—but a visible sign of deeper gut dysbiosis and impaired detoxification. We discuss the major misconceptions around food triggers, steroids, probiotics, and elimination diets, and why these approaches often suppress...
2026-02-0424 minThe Functional Edge with Dr. Julia WardWhy Stress, Self-Talk, and Hormones Matter More Than You Think — with Rupina MeerIn this episode of The Functional Edge, I’m joined by functional health practitioner Rupina Meer, whose work beautifully blends functional medicine with emotional and spiritual healing. Rupina’s seven-year breast cancer journey profoundly shaped her understanding of what true healing requires—and in our conversation, she opens up about the powerful lessons she learned along the way.We talk about the ways our thoughts and emotions influence our physiology, why the immune system “listens” to the stories we tell ourselves, and how often the root of persistent symptoms lies far deeper than diet or supplements alone. Rupina als...
2026-01-2837 minThe Functional Edge with Dr. Julia WardFrom Illness to IFBB ProOn this episode of The Functional Edge Podcast, Dr. Julia Ward interviews Karen Walters, IFBB Figure Pro, nurse, massage therapist, and fitness coach, to explore her extraordinary journey from a life-threatening health crisis to elite-level bodybuilding.Karen shares how, at just 34 years old, she was diagnosed with carotid artery disease, high blood pressure, high cholesterol, and sleep apnea—despite being a former athlete at a healthy weight. After suffering a TIA and significant memory loss during nursing school, she realized conventional advice wasn’t enough.Through disciplined training, strategic nutrition, and a deep understanding of anat...
2026-01-2136 minThe Functional Edge with Dr. Julia WardIs Your Mouth Making You Sick? The Hidden Link Between Oral Health, Sleep, and Brain HealthOn this episode of The Functional Edge Podcast, Dr. Julia Ward sits down with Dr. John and Dr. Rodriguez of Eagle Dentistry to explore the powerful and often overlooked connection between oral health and whole-body wellness.This conversation dives deep into biological dentistry, an approach that goes far beyond fixing teeth to address biocompatibility, toxic burden, airway health, and chronic inflammation. The doctors explain how the mouth functions as part of the body’s ecosystem—and how hidden dental stressors can contribute to systemic disease, cognitive decline, and chronic inflammation.You’ll learn how mouth breath...
2026-01-1447 min
Bond on CinemaWriters/Directors Julia Aks & Steve Pinder and their Oscar-Shortlisted Short JANE AUSTEN'S PERIOD DRAMAWriter/director duo Julia Aks and Steve Pinder and their hilarious Oscar Shortlisted short film JANE AUSTEN’S PERIOD DRAMA.
The film is set in 18th century England and following its successful world premiere at the Santa Barbara International Film Festival, the whimsical live-action short was selected for the prestigious OSCAR-qualifying Cleveland International Film Festival, where it was named one of the top ten films to watch. Personally, I would name this as the Top film to watch, period. Yes, pun intended!
Set in 1813 England, in the middle of a long-awaited marriage proposal, Miss Estrogenia Ta...
2026-01-0731 minThe Functional Edge with Dr. Julia WardWhat’s Really Behind Chronic Pain, Fatigue, and Brain Fog? Dr. Moorcroft ExplainsOn this episode of The Functional Edge, Dr. Julia Ward sits down with osteopathic physician Dr. Tom Moorcroft, D.O., to explore chronic infections, tick-borne diseases (like Lyme and Babesiosis), and environmentally acquired illnesses.Dr. Moorcroft shares his personal journey from a 13.5-year battle with undiagnosed Lyme disease and Babesiosis to becoming a specialist in complex chronic illnesses. He explains his philosophy of combining osteopathic principles, integrative care, lifestyle approaches, and mindset strategies to catalyze the body’s innate ability to heal.You’ll learn why chronic infections are increasing, how infections and toxins create over...
2026-01-0757 min
Focused Healthy Family Podcast#204 Best of 2025 - #149 Functional Medicine with Dr. Julia WardGina and Don replay the #149 about naturopathic healing. Dr. Julia Ward is a compassionate and pioneering physician with over a decade of expertise in functional medicine, offering a holistic, patient-centered approach to health and wellness. After earning her medical degree from the University of Southern California and serving in the U.S. Navy, where she practiced general, urgent, and emergency medicine both domestically and abroad, she faced personal health challenges that led her to functional medicine. Frustrated by the limitations of conventional care, Dr. Ward embraced a root-cause approach, completing a fellowship with the American Board of Anti-Aging and...
2025-12-3035 minThe Functional Edge with Dr. Julia WardWhat’s Your Body Trying to Say? The Hidden Connection Between Trauma & HealthOn this episode of The Functional Edge, Dr. Julia Ward (Medical Director and Founder of Balanced Body Functional Medicine) sits down with licensed therapist Alyssia Anderson to explore the deeply interconnected relationship between trauma, anxiety, and whole-body health.Alyssia shares how diet, hormones, sleep, environment, and trauma responses intertwine—and why emotional healing must include a functional approach that respects both the mind and the body.You’ll learn how anxiety is amplified by poor nutrition, hormone fluctuations, mold exposure, and dysregulated sleep. Alyssia breaks down trauma in both its “big” and “little” forms, explains why the body...
2025-12-1725 minThe Functional Edge with Dr. Julia WardRebalance Your Brain: The Neuro-Nutrition Approach to a Calmer, Happier YouOn this episode of The Functional Edge, Dr. Julia Ward sits down with neuro-nutrition expert Laurie Hammer to discuss how amino acid therapy and functional nutrition can restore brain health, stabilize mood, and calm an overwhelmed nervous system.Laurie shares her powerful personal journey—from 12 years of anxiety, depression, and an eating disorder—to discovering the root causes of emotional instability through nutrient deficiencies.You’ll learn how neurotransmitter imbalances drive anxiety, overwhelm, perfectionism, ADHD symptoms, and chronic stress responses—and how simple amino acids, protein intake, and targeted nutrition can create rapid change.Laurie...
2025-12-1025 minThe Functional Edge with Dr. Julia WardThe Hormone Secret That Could Transform Your Menopause, Energy & LongevityOn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Serena and Dr. Heidi—two naturopathic doctors specializing in functional medicine and hormone health—to discuss Bioidentical Hormone Replacement Therapy (BHRT).They break down what makes BHRT different from traditional hormone replacement therapy, how it supports longevity, and why optimizing hormones is key for women navigating perimenopause and menopause.You’ll learn how hormones influence muscle, brain, heart, and bone health, and the role of lifestyle factors like nutrition, gut health, and strength training in hormone balance. The doctors also share best p...
2025-12-0343 minThe Functional Edge with Dr. Julia WardHow to Finally Get Answers When Chronic Illness Keeps Coming BackOn this episode of The Functional Edge, I sit down with Dr. Myriah Hinchey, a licensed naturopathic physician and expert in chronic complex diseases like Lyme, other vector-borne illnesses, and Long COVID. Dr. Hinchey shares her holistic, root-cause approach to chronic illness—focusing on the underlying causes rather than just managing symptoms.We explore how she diagnoses and treats complex infections, including Lyme co-infections, her tiered treatment model, immune system rebuilding, gut restoration sequencing, and the role of limbic retraining for nervous system health. Dr. Hinchey also dives into the impact of COVID spike protein reactivation in pa...
2025-11-2646 minThe Functional Edge with Dr. Julia WardThe Life-Saving Test Every High-Achiever NeedsOn this episode of The Functional Edge, I sit down with Steve Adams, CEO of Tiger Medical Institute and host of the Tiger Health podcast, to explore the power of personalized root cause care. Steve shares his journey from building a $100 million business and facing burnout at age 50 to discovering functional medicine and transforming his own health through advanced testing and lifestyle interventions.We dive into how Steve now helps high-achieving men “exit strong” by extending their health span and preventing disease before it starts. From stress and sleep protocols to microvascular testing and rebuilding the glycocalyx, you’...
2025-11-1944 minThe Functional Edge with Dr. Julia WardBeyond Medicine: How Acupuncture Heals the Body, Mind & Fertility with Dr. Sonya PatelOn this episode of The Functional Edge, I sit down with Dr. Sonya Patel, an acupuncturist and integrative medicine expert, to explore how blending Traditional Chinese Medicine (TCM) with Western approaches can transform reproductive health, pain management, trauma recovery, and overall well-being.Dr. Patel shares her journey—from finding relief from migraines as a teen to recovering from a severe injury with acupuncture—to building a career bridging Eastern and Western medicine. We dive into the ways acupuncture and herbal therapies can support fertility, microvascular health, cognition, trauma recovery, detoxification, and even facial renewal.You’ll als...
2025-11-1239 minThe Functional Edge with Dr. Julia WardFeeling Stuck in Your Healing? How Naturopathic Medicine Can Turn Things Around with David WikenheiserOn this episode of The Functional Edge, I sit down with David Wikenheiser, a naturopathic and regenerative medicine expert, to explore a whole-body approach to healing that blends traditional naturopathic wisdom with cutting-edge regenerative therapies.David shares his philosophy of whether a person is “broken or just out of gas” and walks us through his three-step approach to health: feed, clean, and balance the energy. From nutrition and hydration to advanced interventions like PRP injections, nerve hydrodissection, and ozone therapy, you’ll learn how regenerative medicine can restore function, reduce chronic pain, and support immune...
2025-11-0531 min
TBD FitRebuild Your Energy Blueprint: Functional Medicine Lessons from Dr. Julia WardIn this episode of The TBD Fit Podcast, Dr. Julia Ward shares how her own battle with bone-crushing fatigue led her from conventional medicine to functional healing. She explains the power of bioidentical hormones, gut repair, and new diagnostic tools like glycocalyx testing and genomic analysis. Plus, she and Dr. Chille dive into stress, parenting, and how to design a lifestyle that keeps energy—and purpose—high.Dr. Julia Ward is a compassionate and pioneering physician with over a decade of expertise in functional medicine, offering a holistic, patient-centered approach to health and wellness. Afte...
2025-11-0546 minThe Functional Edge with Dr. Julia WardThe Surprising Way Shame Affects Your Body and Well-BeingIn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Maria DeFranco, a holistic chiropractor specializing in the pelvic bowl, embodiment practices, and musculoskeletal health. Together, they explore the intersection of shame, sexual health, and intimacy, and how our bodies hold both connection and disconnection.Dr. DeFranco shares how shame and childhood conditioning impact the pelvic floor, posture, and the ability to feel present in intimacy. They discuss practical ways to cultivate authentic connection, including presence exercises, non-sexual touch, intention-setting, and communication strategies that deepen safety and pleasure.
2025-10-2945 minThe Functional Edge with Dr. Julia WardWhat Your Gut Says About Your Health: Functional Medicine Insights with Daniel ChilleIn this episode of The Functional Edge, Dr. Julia Ward sits down with Daniel Chille, a functional medicine practitioner, to explore the principles of root cause medicine, the gut-brain connection, and the transformative potential of peptide therapy.Daniel shares his "Foundation Five" pillars—Eat Right, Sleep Right, Move Right, Talk Right, and Poop Right—which form the basis of his patient-centered approach. He emphasizes that chronic disease often begins in the gut, affecting mental health, immunity, and overall wellness.You’ll learn how stress and trauma impair digestion through the va...
2025-10-2242 minThe Functional Edge with Dr. Julia WardHow MoldPros Finds, Tests & Removes Mold SafelyIn this episode of The Functional Edge, Dr. Julia Ward sits down with John Bohde, founder of MoldPros, to explore how his company helps families detect, prevent, and remediate mold in their homes. With over 15 years of experience and eight nationwide locations, MoldPros combines advanced technology, scientific testing, and a deep understanding of environmental illness to protect health—especially for patients with mold-related conditions like Chronic Inflammatory Response Syndrome (CIRS).You’ll learn how mold inspections really work, what the most accurate testing methods are, and how MoldPros’ patented remediation process removes both mold and my...
2025-10-1528 minThe Functional Edge with Dr. Julia WardHow Direct Primary Care is Changing MedicineIn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Clint Carter to discuss the Direct Primary Care (DPC) model—a revolutionary approach to healthcare that prioritizes patient-doctor relationships over insurance bureaucracy.Dr. Carter shares how DPC offers longer visits, transparent pricing, and 24/7 access to your physician, while freeing doctors from the administrative burdens of insurance. He explains how this model restores joy to medical practice, empowers patients, and opens the door to integrating functional medicine, peptides, bioidentical hormones, and more.You’ll also hear how...
2025-10-0835 minThe Functional Edge with Dr. Julia WardAre Your Hormones Talking to You? | How Mira Transforms Functional MedicineIn this episode of The Functional Edge, Dr. Julia Ward sits down with Rosemary McKenzie, fertility awareness educator and clinical manager at Mira, to explore how at-home hormone tracking is changing functional and preventative medicine.McKenzie shares her journey from working in emergency medicine to focusing on patient education and proactive hormone health. Together, they discuss how Mira empowers women to understand their cycles, see how lifestyle affects their hormones, and advocate for themselves in medical settings.You’ll learn how Mira compares to traditional tracking, the “light bulb” moment...
2025-10-0135 min
Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevityFrom Trauma to Triumph: Tom Page and Julia Saunders on Resilience, Recovery and Riding 19,000kmIn this episode of the Be Battle Ready podcast, Simon is joined by Tom Page and his partner Julia Saunders. Their story begins at Ironman Hamburg, where Tom’s race — and life — changed in an instant after a head-on collision with a motorbike on the closed course. While Tom was rushed to intensive care with serious injuries, Julia continued her first Ironman not knowing what had happened.
Together they share how they navigated the trauma of that day, the long road of rehab and recovery, and how they went on to cycle 19,200km through 27 countries. This conversation is abo...
2025-10-011h 13The Functional Edge with Dr. Julia WardHow Mold-Sniffing Dogs Protect Your HealthIn this episode of The Functional Edge, Dr. Julia Ward sits down with Taylor Barnes, founder of Canine Mold Guide, to explore how specially trained mold-sniffing dogs can detect hidden mold that traditional testing often misses. After overcoming her own mold illness, Barnes shares how her dogs help families uncover hidden sources of mold, protect their health, and guide effective remediation.-----You’ll learn how mold-detection dogs work, why they complement traditional testing, and how subtle health symptoms may point to hidden mold exposure. Barnes also opens up about the emotional side of her wo...
2025-09-2421 minThe Functional Edge with Dr. Julia WardFrom Medicine to Farming: The Hidden Secrets Behind Your FoodIn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Arland Hill, a former functional medicine doctor and owner of Harvest Hills Ranch. Dr. Hill shares his journey from a 20-year clinical practice to becoming a rancher, driven by the challenge of finding high-quality, clean food for his patients. He discusses deceptive practices in the food industry, the importance of regenerative agriculture, and how transparency and quality can transform both health and the food system.----“Not all ‘healthy’ labels tell the whole story. In this episode, I sit down with Dr. Ar...
2025-09-1732 minThe Functional Edge with Dr. Julia WardCan Thoughts Heal Disease? Dr. James Roach ExplainsIn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. James Roach, MD, to explore the integration of science, spirituality, and deep healing beyond conventional medicine. Dr. Roach shares how quantum physics, botanical medicine, and the power of positive intention transform patient outcomes in chronic illness and cancer care.Conventional medicine can fall short in chronic illness and cancer care. In this episode, Dr. Julia Ward interviews Dr. James Roach, MD, who explains how combining quantum physics, botanical medicine, and spiritual intention can dramatically improve patient outcomes. Learn practical strategies for healing the...
2025-09-1044 min
Heroes For Freedom | Patriotic, Conservatives, Christians, Families, Heroes, WW1, WW2, Revolutionary War43 - CREATING AMERICA'S BATTLE HYMN | Julia Ward Howe (Poet/Abolitionist) | Civil WarThat night in Washington, D.C., towards dawn, Julia Ward Howe could not sleep, so she arose and sat at a nearby writing desk.
She related this pivotal event later:
“I awoke in the early morning twilight; and as I lay waiting for the dawn, the long lines of a poem began to twine themselves into my mind. Having thought out all the stanzas, I said to myself, ‘I must get up and write these verses down, lest I fall asleep again and forget them!’ So, I sprang out of bed and…scra...
2025-09-1012 minThe Functional Edge with Dr. Julia WardPCOS or Something Deeper?In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Dian Ginsberg, MD, a board-certified OBGYN and functional medicine pioneer, to explore a root cause approach to PCOS and endometriosis. Dr. Ginsberg explains why conventional treatments often fail to resolve symptoms and how diet, circadian rhythm, detoxification, and hormone balance create the foundation for lasting relief and hormonal health.In this episode of The Functional Edge, Dr. Julia Ward talks with Dr. Dian Ginsberg, MD, about why PCOS and endometriosis require more than pills to manage. Learn how insulin resistance...
2025-09-0339 minThe Functional Edge with Dr. Julia WardAre Your Hormones Sabotaging Your Health? The Truth About Bioidentical PelletsIn this enlightening episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Terri DeNeui, a nurse practitioner, hormone optimization expert, and founder of Avexapel. Together, they demystify bioidentical hormone replacement therapy (BHRT), particularly the use of hormone pellets, and discuss why so many people are unknowingly suffering from hormone deficiencies that impact every aspect of health.Discover how hormone pellets deliver consistent, natural hormone levels, who they’re right for, and why gut health, diet, and inflammation must be addressed alongside therapy. Dr. DeNeui also exposes common myths—like the belief that hormones are only...
2025-08-2749 minBond on CinemaAcclaimed Filmmaker Julia Weisberg Cortes and her Short 'BOYFIGHTER': Interview / BreakdownMy guest today is Julia Weisberg Cortes, a writer, director and producer. Julia is heavily involved in both the Latina and female filmmaking communities which has afforded her the tools to pursue personal stories rooted in identity and womanhood.
Her new short film, BOYFIGHTER, a haunting and deeply human short film starring Michael Mando (Better Call Saul, Orphan Black), will have its world premiere at the Oscar-qualifying HollyShorts Film Festival.
The film is one of ten shorts selected for the 2025 Indeed Rising Voices program, an initiative committed to championing underrepresented BIPOC filmmakers through mentorship, funding...
2025-08-2352 min
MyMD UnscriptedFrom the Front Lines to Functional Freedom: Dr. Julia Ward’s Journey to Root-Cause MedicineIn this episode of MyMD Unscripted, Dr. Julia Ward shares her journey from ER burnout to thriving as a functional medicine practitioner. She opens up about discovering bioidentical hormones, the power of gut health, and advanced testing, while also explaining how membership models transform patient care. Her story is a powerful reminder of what’s possible when medicine focuses on root causes and lasting wellness.Dr. Julia Ward is a board-certified physician who transitioned from urgent and emergency medicine into functional medicine after she struggled with fatigue and hormonal imbalance. Founder of a successful fu...
2025-08-2130 minThe Functional Edge with Dr. Julia WardHow Ketamine Therapy Heals the BrainIn this episode of The Functional Edge, Dr. Julia Ward interviews Dr. Alya Ahmad, MD, FAAP—Medical Director and Co-founder of Shamynds Healing Center in Sacramento—to explore the science and promise of ketamine therapy for mental health.Dr. Ahmad explains how low-dose ketamine works as a rapid antidepressant and neuroplasticity enhancer, calming overactive brain circuits linked to trauma. She discusses why ketamine-assisted psychotherapy (KAP) is essential for lasting transformation and shares insights about how psychedelic medicine can help patients move beyond medication-resistant depression, anxiety, and chronic stress.You’ll also hear practical advice on choosi...
2025-08-2044 min
Margaret Fuller (Marchesa Ossoli)17 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1820 minMargaret Fuller (Marchesa Ossoli)16 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1821 minMargaret Fuller (Marchesa Ossoli)15 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1829 minMargaret Fuller (Marchesa Ossoli)14 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1818 minMargaret Fuller (Marchesa Ossoli)13 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1823 minMargaret Fuller (Marchesa Ossoli)12 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1816 minMargaret Fuller (Marchesa Ossoli)11 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1824 minMargaret Fuller (Marchesa Ossoli)10 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1828 minMargaret Fuller (Marchesa Ossoli)09 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1844 minMargaret Fuller (Marchesa Ossoli)08 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1817 minMargaret Fuller (Marchesa Ossoli)07 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1841 minMargaret Fuller (Marchesa Ossoli)06 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1822 minMargaret Fuller (Marchesa Ossoli)05 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1835 minMargaret Fuller (Marchesa Ossoli)04 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1825 minMargaret Fuller (Marchesa Ossoli)03 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1818 minMargaret Fuller (Marchesa Ossoli)02 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1817 minMargaret Fuller (Marchesa Ossoli)01 - Margaret Fuller (Marchesa Ossoli) by Julia Ward HoweDiscover the remarkable life of Margaret Fuller, an early feminist trailblazer whose influential writings, including Woman in the Nineteenth Century, paved the way for future generations. This compelling biography, authored by the renowned Julia Ward Howe—best known for The Battle Hymn of the Republic and her significant contributions to the suffragist movement—offers a deep dive into the life and legacy of one of America’s first prominent feminists. - Summary by Ciufi Galeazzi
2025-08-1824 minThe Functional Edge with Dr. Julia WardYour Brain, Reimagined: How Functional Medicine & Imaging Can Transform Your Brain HealthIn this essential episode of The Functional Edge, I welcome Dr. Peterson Sangra, a child and adolescent psychiatrist at the Amen Clinic in Dallas, to share invaluable insights on brain health. Dr. Sangra offers expert guidance to help you navigate your health journey with the latest advancements in functional medicine, emphasizing a holistic and integrative approach.Discover how Dr. Sangra's unique background in occupational therapy and Paralympic coaching shaped his philosophy, the transformative power of SPECT imaging in psychiatric care, and the role of innovative treatments like HBOT. He debunks common myths, discusses the integration of faith...
2025-08-1327 minThe Functional Edge with Dr. Julia WardIs Your Body Trying to Tell You Something? Unlock Deep Healing with Dr. Maria DeFrancoI had a fascinating talk with Dr. Maria DeFranco on The Functional Edge about her holistic approach that combines chiropractic care with fascia release, pelvic diaphragm balancing, and TMJ work. We dive into how these interconnected practices foster lasting pain relief, emotional release, and enhanced vitality. If you want to deepen your embodiment and self-care, this episode is for you.Dr. Maria DeFranco, founder of OM3 Body, is a holistic practitioner integrating chiropractic care with fascial release, nervous system regulation, and embodiment practices. Her work focuses on reconnecting people to their vitality by addressing...
2025-08-0654 minThe Functional Edge with Dr. Julia WardCan GlycoCheck Reveal Your Hidden Heart Risks? Find Out Now!In this eye-opening episode of The Functional Edge, I welcome Dr. Mark DeBrincat, known as the Good News Doctor, who shares his inspiring personal healing journey and introduces the revolutionary GlycoCheck system. After surviving a heart attack and severe injury despite leading a healthy lifestyle, Dr. DeBrincat set out to uncover better ways to assess cardiovascular and metabolic risk beyond traditional testing.Discover how the GlycoCheck scan provides unprecedented insights into your microvascular health, why the glycocalyx lining is crucial to preventing disease, and how early symptoms like fatigue, brain fog, erectile dysfunction, and hair loss are...
2025-07-3051 minThe Functional Edge with Dr. Julia WardStruggling with Chronic Stress & Anxiety? Your Roadmap to Relief & Resilience!In this vital episode of The Functional Edge, I welcome Dr. Nettie Jones, a licensed psychotherapist with over 25 years of experience specializing in women’s mental health. Nettie offers compassionate, expert guidance on understanding and managing chronic stress, anxiety, and depression—challenges that impact every facet of our well-being.Discover how to recognize the often-overlooked symptoms of chronic stress, how your daily patterns and environment shape your mental health, and why self-awareness is the critical first step to change. Nettie shares practical lifestyle strategies, from sleep and nutrition to mindfulness and social support, that empower you to recl...
2025-07-2336 minThe Functional Edge with Dr. Julia WardStruggling with Hormones? Your Guide to Perimenopause & Menopause Relief!In this essential episode of The Functional Edge, I welcome Dr. Jen Pfleghaar, a board-certified integrative medicine physician specializing in women's hormonal health. Dr. Pfleghaar shares invaluable insights on perimenopause and menopause, offering expert guidance to help you understand and navigate your health journey with the latest advancements in functional medicine.Discover the key signs and symptoms of perimenopause, the intricate hormonal shifts that impact brain health, bone density, and metabolism, and how to differentiate between synthetic and bioidentical hormone therapies. Dr. Pfleghaar debunks common myths, discusses effective lifestyle interventions, and highlights the crucial role of advanced...
2025-07-1649 minThe Functional Edge with Dr. Julia WardCan Your Mouth Be Making You Sick? The Oral-Systemic Link with Dr. Tom LarkinIn this insightful episode of The Functional Edge, Dr. Julia Ward welcomes Dr. Tom Larkin, a proactive and preventative dentistry pioneer. Moving beyond traditional reactive care, Dr. Larkin shares his unique "Larkin Protocol," which integrates advanced diagnostics and treatments to transform oral health.Discover how imbalances in the oral microbiome contribute to systemic inflammation and chronic diseases like heart disease, diabetes, and dementia. Dr. Larkin also sheds light on the often-overlooked connection between oral health, airway function, and overall well-being. Tune in to learn how a proactive approach to dental care can empower your journey to holistic...
2025-07-0946 minThe Functional Edge with Dr. Julia WardReverse Biological Aging? Discover the Cutting-Edge Longevity Secrets with Dr. Beth McDougallIn this cutting-edge episode of The Functional Edge, I’m thrilled to welcome Dr. Beth McDougall, functional medicine pioneer and co-founder of Jysen, a state-of-the-art bio-optimization center in Marin County, CA.We explore the science and strategies behind reversing biological aging, from mitochondrial health to structured water, quantitative brain mapping, and NAD IVs. Dr. McDougall shares her powerful blend of foundational lifestyle medicine with leading-edge interventions like red light therapy, cryotherapy, and intermittent hypoxic training to help clients regenerate, rejuvenate, and truly thrive.Whether you're new to functional medicine or deep into the biohacking world, th...
2025-07-0943 minThe Functional Edge with Dr. Julia WardCould Mold Be Making You Sick? Understanding Mycotoxins with Dr. Monica JaureguiIn this episode of The Functional Edge, Dr. Julia Ward welcomes Dr. Monica Jauregui, MD, IFMCP, a leading voice in integrative medicine with a deep personal and clinical understanding of mold and mycotoxin illness. With roots in internal medicine and ICU care, Dr. Jauregui now focuses on helping patients navigate complex chronic conditions, particularly those caused by environmental toxins like mold.Together, they uncover how mycotoxins—tiny, toxic substances produced by molds—can silently wreak havoc in the body. From fatigue and immune dysfunction to emotional dysregulation and gut issues, mold illness often flies under the radar of c...
2025-06-2540 minThe Functional Edge with Dr. Julia WardCan You Feel the Frequency? Exploring Sound, Breath & Conscious Living with Saumil ManekIn this episode of The Functional Edge, Dr. Julia Ward sits down with Saumil Manek, founder of Union is Creation, to explore the deep and transformative power of sound healing. Saumil opens up about his journey into wellness, from his early experiences with singing bowls to leading immersive wellness festivals that blend sound, breathwork, and conscious movement. Tune in to learn how vibrational sound therapy, cold exposure, and intentional living can help you release emotional tension, build resilience, and reconnect with your true self.Saumil Manek, founder of Union is Creation, shares how sound healing, breathwork, and...
2025-06-2525 minThe Functional Edge with Dr. Julia WardRevolutionizing Light Therapy: How Aldi’s Innovations are Changing Medicine with Gene BarnettIn this episode of The Functional Edge, Dr. Julia Ward interviews Gene Barnett, founder and CTO of Advanced Light Devices (Aldi), about how Aldi is pioneering light therapy for medical applications. Gene shares insights into Aldi’s high-tech laser devices and phototherapy tools, explaining how light wavelengths, including red, green, and ultraviolet, are being used to treat conditions like carpal tunnel, joint pain, and infections. Tune in for an exciting discussion on the future of light-based healing and its potential to revolutionize healthcare.Gene Barnett, the founder of Aldi, shares groundbreaking insights into light therapy and ho...
2025-06-1131 minThe Functional Edge with Dr. Julia WardIs Inflammation Holding You Back? Ayurveda’s Natural Solution with Dr. Shivani GuptaIn this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Shivani Gupta, an expert in Vedic and integrative health, to explore Ayurveda's powerful role in combating chronic inflammation. Dr. Gupta explains how inflammation, rather than aging alone, is the key contributor to many age-related issues like fatigue, joint stiffness, digestive problems, and weight gain. She shares practical Ayurvedic tools—such as diet, daily detox rituals, and the use of adaptogens like turmeric and ashwagandha—to manage inflammation and promote longevity. Tune in for a deep dive into how Ayurveda can transform your health and well-being.
2025-06-0438 minThe Functional Edge with Dr. Julia WardBone Health Breakthrough: Are YOU at Risk for Fracture (Even if Your Density is "Normal")?In this episode of The Functional Edge, I'm honored to sit down with Dr. John Neustadt, medical director and founder of Balanced Body Functional Medicine, and a leading expert in bone health. We dive deep into common misconceptions about osteoporosis, revealing why bone density tests are not the full picture, and exploring the limitations of conventional medications. Dr. Neustadt shares his groundbreaking research on overlooked root causes of bone loss, including the crucial role of specific nutrients, diet, sleep, and even community. Tune in for expert guidance that promises to empower your path to stronger, healthier bones and vibrant...
2025-05-2839 minThe Functional Edge with Dr. Julia WardYoga, Music, and the Science of Wellness: A Conversation with Lori LowellIn this episode of The Functional Edge, I sit down with Lori Lowell, a trailblazer in the fitness and wellness industry, to explore how yoga transforms both the body and mind. We dive into her unique approach to training yoga teachers, the science behind yoga’s impact on the 11 major body systems, and why music is a powerful tool for deepening practice. Lori also shares how breathwork, mindfulness, and movement create lasting health benefits, from reducing stress to improving sleep. Tune in for an inspiring conversation on yoga, music, and holistic wellness!How do yoga and mu...
2025-05-2131 minThe Functional Edge with Dr. Julia WardWhat Is Your Brain Trying to Tell You About Your Health? Learn With Dr. Ronald J. Swatzyna, PhDI dive into groundbreaking neuroscience with Dr. Ronald J. Swatzyna, exploring the power of EEG, neurofeedback, photobiomodulation, and hyperbaric oxygen therapy in treating brain injuries, anxiety, and neuroinflammation. We discuss why psychiatric medications often fail and how cutting-edge brain mapping techniques can pinpoint the real root causes of neurological conditions. If you’re interested in optimizing brain performance and tackling mental health at its core, this episode is a must-listen!Dr. Ronald J. Swatzyna, PhD, LCSW, BCB, BCN, is a leading neuroscientist and clinical researcher specializing in neurofeedback, quantitative EEG (qEEG) analysis, and brain inj...
2025-05-1455 minThe Functional Edge with Dr. Julia WardBreathe to Heal: The Real Science Behind Hyperbaric Oxygen Therapy (HBOT)Uncover the hidden dangers lurking in your home's air and discover how small actions can have a significant impact on your health. Learn smart ventilation tips and how to choose the best air purifiers from Dr. Julia Ward, MD, in this powerful episode on The Functional Edge.Think oxygen therapy is just for wound care? Think again.In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Alexander Borsand, whose personal journey with hyperbaric oxygen therapy (HBOT) changed his life—and his career.They explore how HBOT enhances healing, th...
2025-05-071h 08The Functional Edge with Dr. Julia WardDetox Your Life – Clearing the Air: Simple Ways to Improve Indoor Air Quality (Part 5)In this powerful conclusion to the Detox Your Life series on The Functional Edge, Dr. Julia Ward uncovers a silent threat hiding in plain sight—your home’s air. While we focus on the food we eat and the products we use, the air we breathe every day can be even more toxic, and often overlooked.Dr. Ward explains how modern homes can trap pollutants from synthetic materials, harsh cleaners, artificial fragrances, and other sources. She shares practical, science-backed strategies—from smart ventilation hacks to choosing the right air purifiers—that can help reduce exposure to VOCs, flame re...
2025-04-3008 min
ologies with alie wardSalugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia HotzIt’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get...
2025-04-3053 min
Ologies with Alie WardSalugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia HotzIt’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money...
2025-04-3053 minThe Functional Edge with Dr. Julia WardDetox Your Life – Hidden Chemicals in Household Cleaners (Part 4)In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward explores the hidden dangers of household cleaners and their impact on health. She discusses how volatile organic compounds (VOCs) in everyday products can contribute to long-term health issues such as respiratory problems, congenital disabilities, and cancer risk. Dr. Ward delves into the chemicals found in popular cleaning products and provides actionable advice on reducing toxic exposure at home. Tune in for practical steps to protect your family and create a healthier living environment by replacing harmful products with safer alternatives.Your...
2025-04-2328 minOlogies with Alie WardSalugenology (WHY HUMANS REQUIRE HOBBIES) Part 1 with Julia HotzCrafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good...
2025-04-231h 06ologies with alie wardSalugenology (WHY HUMANS REQUIRE HOBBIES) Part 1 with Julia HotzCrafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good hob...
2025-04-231h 08The Functional Edge with Dr. Julia WardDetox Your Life - Hidden Chemicals in Personal Care Products (Part 3)In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward dives deep into the hidden chemicals lurking in personal care products, from shampoos and deodorants to sunscreens and nail polishes. She explores how the under-regulation of the US personal care industry leaves consumers vulnerable to harmful ingredients, including phthalates, parabens, and oxybenzone. Dr. Ward explains the importance of understanding ingredient lists and offers practical tips for making healthier choices in the bathroom. Tune in for an eye-opening look at how everyday products may be contributing to your toxic load and the simple steps you can take...
2025-04-1642 minThe Functional Edge with Dr. Julia WardDetox Your Life - Environmental Toxins and How to Minimize Exposure (Part 2)In this episode of The Functional Edge with Dr. Julia Ward, Dr. Ward continues the topic of environmental toxins and their significant impact on our health. From the food we eat to the products we use, harmful chemicals like PFAs, BPA, and microplastics are all around us, contributing to chronic diseases like cancer, hormone disruption, and immune system problems. Learn how these toxins sneak into your daily life and discover practical ways to reduce exposure. Dr. Ward provides actionable steps to support your body’s natural detox processes—covering everything from food packaging to cookware. Tune in for easy tips...
2025-04-0924 minThe Functional Edge with Dr. Julia WardDetox Your Life - Environmental Toxins and How to Minimize Exposure (Part 1)In this episode of The Functional Edge with Dr. Julia Ward. Dr. Ward dives deep into the world of environmental toxins and their impact on our health. From the food we eat to the air we breathe, toxins are everywhere, and they can slowly accumulate in our bodies, leading to chronic conditions like cancer, heart disease, and infertility. Dr. Ward offers practical steps to reduce your exposure, focusing on simple, actionable changes to your diet and lifestyle. Learn how to make smarter food choices, reduce pesticide exposure, and support your body’s natural detox processes to take charge of yo...
2025-04-0232 min
Truly Healthy MD PodcastCan Oxygen Heal Your Body? The Power of HBOT with Dr. Julia WardWhat if healing was as simple as breathing? In this episode, a functional medicine physician, Dr. Julia Ward, reveals how hyperbaric oxygen therapy (HBOT) is revolutionizing recovery—from post-stroke healing to providing relief for long-haul COVID patients. We explain how it works, who benefits, and why oxygen is a game-changer in functional medicine. If you’re exploring advanced healing methods, this is a must-listen.----Hyperbaric oxygen therapy (HBOT) is gaining recognition for its incredible healing potential, from reducing inflammation to supporting brain health. In this episode, Dr. Julia Ward explains the science behind HBOT, shar...
2025-03-2650 minThe Functional Edge with Dr. Julia WardTap Into Emotional Freedom: Donald Grothoff on EFT & Mindset MasteryIn this episode of The Functional Edge, Dr. Julia Ward sits down with Donald Grothoff, a mindset coach specializing in Emotional Freedom Techniques (EFT). Donald shares how EFT tapping, breathwork, and mindfulness help patients overcome emotional blocks and improve overall healing. He recounts his personal journey from skepticism to becoming an EFT practitioner, discusses the science behind tapping, and offers practical strategies for stress relief, emotional balance, and self-empowerment. If you're looking for natural techniques to enhance your mental and emotional well-being, this episode is a must-listen!About My Guest:Donald Grothoff...
2025-03-1928 minThe Functional Edge with Dr. Julia WardAre The Products In Your Home Quietly Sabotaging Your Health? Unlock The Truth With Lara AdlerIn this episode, Lara Adler, a renowned environmental health expert, unpacks the hidden dangers of environmental toxins. From hormone disruption to chronic health issues, she explains how everyday chemicals impact our well-being and why these effects often go unnoticed.Adler also shares practical tips to reduce your toxic exposure, improve indoor air quality, and make safer choices for you and your loved ones.Whether you’re looking to boost your health, minimize risks, or simply learn more about the environment’s role in wellness, this episode is packed with actionable insights. Discover how small changes can...
2025-02-1954 min