Shows
Untold Physio StoriesNo Need for Gloves in Pelvic Health with Dr. Julie WiebeDr. E is joined by long time colleague and friend Dr. Julie Wiebe. She is a pioneer with pelvic health, being one of the first to advocate a non invasive approach. She tells her story about how trying to recover from birth was more difficult than she thought it would be. She then used Sports Medicine principles and some research to come up with her approach. You can find Julie's website, resources and seminars here.Untold Physio Stories is sponsored byComprehend PT- Leave Comprehend PT running in the...2025-04-2825 min
The Jim Toth ShowElections, Polls and ReputationsToday we talk to Dave Korzinski researcher associate of Angus Reid, Julie Simmons Associate Proffesor of Political Studies at U of Guelph and Ken Wiebe of The Winnipeg Free Press.2025-03-2539 min
Canada Reads American StyleHidden Gems with author Sheena KamalRebecca and Tara have come up with a new feature for the podcast called, “Hidden Gems with…”. In which they ask authors to share their top book recommendations. Rebecca is excited to kick off the inaugural episode with Sheena Kamal and her Crime Fiction picks!
Sheena is an author, essayist, and screenwriter. She wrote the critically acclaimed Nora Watts thriller series (The Lost Ones, It All Falls Down, and No Going Back). As well as a YA novel titled, Fight Like a Girl. You may have heard Rebecca and Tara rave about her novels many times on the podcast...2025-03-0316 min
Pursuing HealthWhat the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Clinical Excellence. Together, they work to help other physiotherapists empower their pregnant and postpartum athletes to safely continue strength training via online and live courses across North America.
Christina recently completed her PhD at the Faculty of Health Sciences at McMaster University, and she holds a Masters of Physiotherapy. She also helps create programming for pregnant and postpartum athletes via The Barbell Mamas. Christina is a national level weightlifter, who competed in powerlifting and olympic wei...2023-09-0553 min
Extra Hot Great: This Week In TVGetting Cozy In Only Murders In The Building
Only Murders In The Building is back for a third season of death, mayhem, and...theatre? New guest David Wiebe joins us to discuss all the players new and old. Around The Dial takes us through Physical, Letterman Originals on YouTube, Anthony Bourdain: Parts Unknown, and Star Trek's Paramount+ branding. Julie pitches The Bear's Season 1 episode "Dogs" for induction into The Canon. Then after naming the week's Winner and Loser, it's on to a highly questionable Game Time. Grab your Beats and listen!
GUESTS
👤 David Wiebe
TOPICS
Announcement: 📢 Patreon Snafu & Crisistunity
Le...2023-08-091h 19
Original Strength BodcastBodCast Episode 177: Restoring Pelvic Health with Julie WiebeIn this episode, Tim talks with Physical Therapist Jule Wiebe about women's health, motherhood, and healing from traumatic injuries. This is a Mother's Day weekend special. It's full of great information and wisdom.
To learn more from Julie, check her out at https://www.juliewiebept.com/
To train like Tim and design the body you want to have, go to
https://osi-online.com/courses/design-your-body/2023-05-1236 min
Practice LeadershipPractice Leadership - Movers & Shakers Deep Dive | Julie WiebeWelcome to the Practice Leadership Podcast. This season we’re digging ever deeper into the PT industry's biggest movers and shakers. Join us, your co-hosts, Tim Reynolds and Bryan Guzski, the authors of Movers & Mentors, as we deep-dive with the big guns – answering the big questions every future and current PT wants to know. From Confluent Health and Evidence In Motion, The Practice Leadership Podcast’s Movers & Shakers Season will go straight to the source, asking our industry heavyweights for their wisdom, deconstructing influential quotes and learning a thing or two along the way. This week w...2022-11-3045 min
The Mother Wit PodcastEp. 34 Chiropractic Care for postpartum people, with Karlie CauseySupport the show
Dr. Karlie is the co-founder of a postpartum activewear brand called Jen & Keri. She is also a sports chiropractor and certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.
Dr. Karlie is offering our listeners a 15% off discount at Jen & Keri. Just use code MOTHERWIT15 at checkout.
Resources
Certified Chiropractic Sports Physician (CCSP) find a provider here
Webster technique & Find a pediatric chiropractor & find a provider here
Active Release T...2022-11-1445 min
Hands On Hands OffResearch - Durant & Musick InterviewDr. Kimberly Durant (e-mail) of Leadbetter Rehabilitation and Dr. Meghan Musick (e-mail, LinkedIn, Twitter, Instagram) of Jefferson Physical Therapy are interviewed by Antigone Vesci regarding a presentation they gave at the 2021 AAOMPT Conference titled, “Fourth Trimester and Beyond - Where is the Treatment? What is the Evidence?” This episode contains information that will be interesting for practitioners who want to learn more about pelvic health as it relates to orthopaedic clinical practice and the postpartum population. Additionally, to find the resources mentioned during this interview use the following links: Podschun et al 2013 (the hamstring/pelvic floor case study), McArthur et a...2022-03-3133 minHands On Hands OffResearch - Durant & Musick InterviewDr. Kimberly Durant (e-mail) of Leadbetter Rehabilitation and Dr. Meghan Musick (e-mail, LinkedIn, Twitter, Instagram) of Jefferson Physical Therapy are interviewed by Antigone Vesci regarding a presentation they gave at the 2021 AAOMPT Conference titled, “Fourth Trimester and Beyond - Where is the Treatment? What is the Evidence?” This episode contains information that will be interesting for practitioners who want to learn more about pelvic health as it relates to orthopaedic clinical practice and the postpartum population. Additionally, to find the resources mentioned during this interview use the following links: Podschun et al 2013 (the hamstring/pelvic floor case study), McArthur et a...2022-03-3133 min
Pilates UnfilteredEp 7. Broken Wing Syndrome - JZ UnfilteredWe're diving deep into the concept of Broken Wing Syndrome and how it applies to our client relationships, teacher training relationships and even the industry at large. This one is juicy! (and there's a little singing too) References: Broken Wing Syndrome (“BWS”) refers to non-resilient individuals, and specifically to those working in a family business, where their weaknesses (broken wings) attract well-meaning support from parents and other family members, in ways that are inappropriate, and ultimately unhelpful, to the family and the business. - Family Business United The persistent need to help those who ar...2022-02-2456 min
Pelvic PT RisingYear in Review, Christmas Jokes and Top 'Sodes of 2021Can Jesse make Nicole laugh with Christmas jokes? What were the biggest hits of 2021? The best 'sodes of the year? Will we reach 100 reviews in 2021? So many questions to answer!We reflect on everything that's happened - positive and negative - in 2021 and get ready to head into the holiday season and new year.Please take the End of Year Survey here!New Resources in '21Rectal: Evaluation & Treatment courseDowntraining Masterclass: Understand and Integrating DowntrainingTop 'Sodes from '21Don't be a Pelvic Floor Isolationist: An I...2021-12-2329 min
The Pelvic Health PodcastMovers & Mentors with Tim Reynolds, Julie Wiebe, Sandy Hilton and Biljana KennawayWelcome to this international party episode of The Pelvic Health Podcast.
Movers & Mentors is a new book by physiotherapists Tim Reynolds and Bryan Guzski featuring the thoughts and advice from leaders in physiotherapy and movement science - a book in which I was asked to contribute to along with absolutely brilliant names, including both Julie Wiebe and Sandy Hilton.
Tim Reynolds asked to interview me about some of my answers to very cool questions in this book and I thought it would be more fun to have Julie and Sandy join, and decided to make it...2021-11-2258 minPursuing HealthHRV + Pregnancy with Dr. Shon Rowan PH210Dr. Shon Rowan is board certified in Obstetrics and Gynecology. He completed his medical training at the West Virginia University School of Medicine and continues to work there as an Assistant Professor. He is clinically active in reproductive medicine including infertility and In Vitro Fertilization, and recently led a research study exploring how monitoring pregnant women’s resting heart rate and HRV can provide insights to the fitness changes that take place during and after pregnancy.
Jeff Giosi Memorial WOD
Love Like They Will Die Tomorrow with Shon Rowan
You ca...2021-08-2454 min
Love At First ScienceEpisode 5: Your Breathing Is Causing Your Incontinence With Julie WiebeLet's talk with Julie about breathing and how interconnected it is with the Core. It's time we understand the integrity of the functional core, its anatomy, its physiology, and how its appropriate activation transfers into movement. Julie touches base with the fundamentals of the true core and how lack of synergy manifests in paradoxical breathing. Julie rediscovers the science behind core, how to breathe during exercise, and how we cue breathing and the core appropriately to support athletes. She explores the pelvic floor, and what you can do to rehab your leaks! Learn more about your core, put simply a...2021-08-111h 07Pelvic PT RisingJourney in the Pelvic Health Field: Interview with Julie Wiebe (Part 2)In Part 2 of this interview with Julie (if you missed Part 1, make sure to check it out!) we take a deep dive into the evolution of her business. We discuss social media - why it's such a powerful tool and why it's so badly misused by many practitioners. There's certainly a love-hate relationship with social media we explore.And we discuss her career path and the lessons it holds for younger PTs!So grateful for this time with Julie and for her inspirational example for everyone in the field.Julie Wi...2021-06-2831 minPelvic PT RisingDon't Be a Pelvic Floor Isolationist: An Interview with Julie Wiebe (Part 1)How do we keep from being pelvic floor isolationists?We're so excited for this conversation with Julie Wiebe! She has such a unique perspective and has done an amazing job forcing the pelvic PT field (sometimes kicking and screaming) to recognize how important looking beyond the pelvic floor is.In this interview Julie and Nicole discuss clinical reasoning and philosophy, finding the why, looking outside the pelvic floor and practical ways to assess from an orthopedic perspective.Don't miss it - in Part 2 of this interview we discuss Julie's love-hate relationship with social m...2021-06-2146 min
Healthy Wealthy & SmartDr. Julie Wiebe: Running and PregnancyIn this episode, CEO of Julie Wiebe Physical Therapy, Inc., Dr. Julie Wiebe, PT, DPT, talks about running and pregnancy. Today, Julie talks about running/exercise and pregnancy, creating baselines, the research around female running form, and she busts some pregnancy myths. When can you return to running after pregnancy? What is Julie’s definition of ‘postpartum women’? She tells us about structuring exercises around their daily exercises and goals, pelvic health education, and she gives some advice to clinicians working with postpartum runners, all on today’s episode of The Healthy, Wealthy & Smart Podcast. 2021-03-2954 minHands On Hands OffResearch - Durant InterviewDr. Kimberly Durant (e-mail) of Leadbetter Rehab is interviewed by Becca Catlin regarding a presentation she gave at the 2020 Virtual AAOMPT Conference titled, “Bridging the Gap Between Pelvic Health and Orthopedic Physical Therapy.” Please note that the rehabilitation professions mentioned by Dr. Durant during the interview are Susan Clinton, Julie Wiebe, and Sarah Haag. This episode contains information that will be interesting for practitioners who want to learn more about how a non-pelvic certified orthopaedic physical therapist can begin to consider pelvic health during their clinical practice.Find out more about the American Academy of Orthopaedic Manual Physical Ther...2021-03-1826 minHands On Hands OffResearch - Durant InterviewDr. Kimberly Durant (e-mail) of Leadbetter Rehab is interviewed by Becca Catlin regarding a presentation she gave at the 2020 Virtual AAOMPT Conference titled, “Bridging the Gap Between Pelvic Health and Orthopedic Physical Therapy.” Please note that the rehabilitation professions mentioned by Dr. Durant during the interview are Susan Clinton, Julie Wiebe, and Sarah Haag. This episode contains information that will be interesting for practitioners who want to learn more about how a non-pelvic certified orthopaedic physical therapist can begin to consider pelvic health during their clinical practice.Find out more about the American Academy of Orthopaedic Manual Physical Ther...2021-03-1826 min
Mindful StrengthJulie Wiebe: Redefining The CoreJulie Wiebe, PT, DPT has over 24 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. This passion led her to pioneer an integrative approach to promote women’s health in and through fitness. A published author, Julie is a sought-after speaker to share her evidence-based, integrative approach internationally at clinics, academic institutions, conferences, and professional organizations and remotely through lectures and online coursework. Julie maintains a clinical practice in Los Angeles. She promotes innovative solutions and educated ho...2021-01-1157 min
LTB PodcastLisa Gimenez-Codd: Parenthood And Working With The Pre/ Postnatal Client In today's episode, Stuart welcomes Lisa Gimenez Codd. Lisa was one of the first ever guests on the show back in 2017. She's someone that many of the LTB community continue to turn to for advice when working with the female client. In this episode, we discuss parenthood and why they both find it extremely difficult, some misconceptions around pregnancy and the prenatal stage, when to start making changes with a pregnant client, postnatal considerations, getting the pre baby body back and more. If you work with clients who are pregnant or have had kids, you'll pick up a lot in...2020-11-301h 02
The MOTHERLODE PodcastNavigating Pelvic Organ Prolapse, Athleticism, & Mental Health with Kimberley JohnsonIn episode 7 Sarah and Stephanie chat with Kimberley Johnson, a mother and advanced doctoral student in clinical psychology with an emphasis in women's health. Kimberley shares her postpartum experience with navigating pelvic organ prolapse and the direct link to maternal mental health, and how it has illuminated a major unmet need among postpartum women. Through her research and clinical work, Kimberley aims to advocate for reproductive justice, help shift postpartum care, and improve maternal health and wellbeing. Connect with Kimberley and follow along with her journey on Instagram HERE.RESOURCES:Mental Health Resources...2020-09-1645 min
The Mom FeedEp 3: Everything You Need to Know About Diastasis Recti with Dr. Julie Wiebe, DPTIf you have diastasis recti or any other condition associated with giving birth (ahem - incontinence), do NOT miss this episode! Dr. Julie Wiebe is a PT with her doctorate in physical therapy, and she has a wealth of knowledge in sports medicine, but also with a specialty and passion for pelvic health. In this episode, we discuss all things diastasis recti and how Julie helps her patients (myself included) return to fitness and get back to healthy function. Julie is a beacon of hope and a breath of fresh air when it comes to this subject. Even if...2020-08-201h 06
SheSez with Linda GrassoJulie Wiebe: Taking A Proactive, Integrative Approach To IncontinenceWomen who experience incontinence know, it’s a bummer—and it feels shameful. Sports medicine physical therapist Julie Wiebe wants to change that. She is one of the world’s foremost experts and advocates for women’s pelvic health—particularly how it relates to sports. In this episode, Julie shares innovative ways of preventing leakage and her evidence-based, integrative approach to treating patients. The LA-based PT believes that whether you’ve had multiple pregnancies, hit middle age or enjoy a strenuous work-out, incontinence does not have to be simply accepted. From proper breathing to analyzing what else is going on with the...2020-03-1728 min
Move Your Brain Move Your BodyPelvic Floor, Post Partum & "Peeing A Little" with Rachel Parrotta, DPT -Ep. 26On today’s episode we cover a range of topics in women’s health, from athletes with urinary incontinence to setting up a feeding station for your baby! Today we chat with Rachel Parrotta, a pelvic floor physical therapist based out of Manhattan and Long Island New York. Rachel began her journey into health becoming a certified athletic trainer at Boston University! She then went on to become a Doctor of Physical Therapy where she eventually found her passion in pelvic health. Whether you have kids, want kids or just want to understand your body better, this episode is for...2020-03-0947 min
The Masterful Art of Self CareEpisode 39: 15 Minute Shortie-What is Your Baseline?I have written about this before, finding out what your "normal" is and by doing that, you need to have an understanding of what your baseline is? No idea what that is...check out this episode on how you can establish your own baseline and then listen to another wonderful PT, Julie Wiebe, who discusses the importance of establishing your baseline and how doing this now can have an impact on the next generation of mothers. This can apply to all aspects of your life, nutritionally, mentally, emotionally, but hear I discuss it in the context of pelvic floor...2019-10-1527 min
The Connected Yoga Teacher PodcastPelvic Health for Pregnancy & Beyond with Julie WiebeThe Connected Yoga Teacher Podcast Ep 134: Pelvic Health for Pregnancy & Beyond with Julie Wiebe Description: What is the recovery time after birth for prenatal yoga students? What are some things to consider in the recovery of postnatal students looking to get back to full strength and fitness? There are a lot of myths around pelvic and abdominal health during pregnancy and postpartum, which Julie Wiebe busts through on this episode. Julie Wiebe is a Physical Therapist (PT) with over twenty years of clinical experience in both Sports Medicine and Women’s Hea...2019-09-161h 03
The Pelvic Health PodcastPelvic floor, running and continence with Dr. Monika LeitnerLecturer, researcher and physiotherapy clinician, Dr. Monika Leitner, discusses her research on pelvic floor muscle activity and pelvic floor kinematics in continent and incontinent women during running. Julie Wiebe, who has been on the podcast before, was meant to join us but I gave her the wrong date and time (face palm)!
Monika Leitner, PT, is a lecturer, researcher and clinician. She graduated in physiotherapy in 1989 at the University Hospital Graz (Austria). Since then she has been working in Switzerland at medical centers, hospitals and in own physiotherapy clinic. She completed a Master in Advanced Studies in...2019-08-3058 min
yondr academy podcastsJulie Perion & Wiebe van den Ende: Working on Multimedia IPWhile Incitement is performing well and getting traction in a lot of festivals, its makers, a Dutch-French duo, is hot on the trails of new work. Their new transmersive VR series is part of the Kaleidoscope Development Showcase and will consist of five thrilling chapters of two episodes told in non-chronological order. 2019-05-1911 min
The Pelvic Health PodcastDouble Unders, Running and SUI with Julie WiebePhysiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like stress urinary incontinence.
If you would like to become a patron and support the podcast, head to Podbean.com or click the money-bag icon in the Podbean app. As a thank you, you get access to patron-only episodes and the one of latest ones discusses some more ideas surrounding double unders. T...2019-02-2532 min
The Soul Mammas PodcastWhy to pay attention to your pelvic floor health postpartum. World renowned Pelvic floor specialist Julie Wiebe tells us what's normal and not postpartum.Admit it, most of us weren’t even aware of the significance of pelvic floor health either when we got pregnant or until after we had kids. And if you’re like me, you didn’t realize the importance of getting the pelvic floor checked out postpartum! To this day I have only been once! Julie Wiebe, a sought after physical therapist of over 20 years, and author, is going to tell us why incontinence, heaviness, leaking, pain and discomfort are NOT normal even though sometimes society has us believing that. Go to https://www.soulmammas.com to...2019-01-281h 03
Science for the People#503 Postpartum Blues (Rebroadcast)When a woman gives birth, it seems like everyone wants to know how the baby is doing. What does it weigh? Is it breathing right? Did it cry? But it turns out that, in the United States, we're not doing to great at asking how the mom, who just pushed something the size of a pot roast out of something the size of a Cheerio, is doing. This week we talk to anthropologist Kate Clancy about her postpartum experience and how it is becoming distressingly common, and we speak with Julie Wiebe about prolapse, what it is and how it's...2018-12-0700 min
FUNCTIONAL F1RSTIntegrating the Pelvic Floor and Breathing Into Fitness"'If you just hold your tummy tight you’ll be fine’…we’ve communicated, stiff equals strong, but really that dynamic quality is more like function and fitness, we move and so that system needs to move too to mimic that” We speak with physical therapist Julie Wiebe about the role of breathing and the pelvic floor in the core system, and how this can be integrated into fitness. Julie also discusses common patterns she sees in assessments and how changing these patterns can improve someones function. Visit JulieWiebePT for more info. Learn more about...2018-09-1100 min
Healthy Wealthy & SmartJulie Wiebe, PT: Bridging the Gap b/w Sports and Pelvic PTLIVE from the Combined Sections Meeting in New Orleans, Louisiana, Shannon Sepulveda guest hosts and interviews Julie Wiebe on pelvic health and the female athlete. Julie Wiebe, PT has over 20 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog, videos and social media. She shares her evidence-based, integrative approach internationally with both professionals and women through live...2018-04-0416 minPursuing HealthPelvic Floor Health for Athletes with Julie Wiebe, PT PH83“So then, what I needed to understand, and as a former female athlete, and still… I love to be fit, I wanted to be fit postpartum. They wanted to continue in their fitness, so it became my mission to try … Continued
The post Ep 83 – Pelvic Floor Health for Athletes with Julie Wiebe, PT appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
2018-04-031h 24
StarShipSofaStarShipSofa No 527 Julie Novakova and G. V. AndersonPatreon support now standing at 401 – last week 398. Help us get to 500 Patreon Supporters. Bitcoin address: 1FcqW3GEWFX9tuoyFrn1ySKoeybyc3J4W9Ethereum address: 0xacC43A99b1eDe0e4a04B43A7A7fa3aA476B87EAA Main Fiction: "Etude for an Extraordinary Mind" by Julie NovakovaOriginally published in Futuristica Julie Novakova is a Czech author and translator of science fiction, fantasy and detective stories. She has published short fiction in Clarkesworld, Asimov’s, Analog and other magazines and anthologies, and her translations of other authors’ work appeared in...2018-03-0757 min
StarShipSofaStarShipSofa No 527 Julie Novakova and G. V. AndersonPatreon support now standing at 401 – last week 398. Help us get to 500 Patreon Supporters.
Bitcoin address: 1FcqW3GEWFX9tuoyFrn1ySKoeybyc3J4W9
Ethereum address: 0xacC43A99b1eDe0e4a04B43A7A7fa3aA476B87EAA
Main Fiction: "Etude for an Extraordinary Mind" by Julie Novakova
Originally published in Futuristica
Julie Novakova is a Czech author and translator of science fiction, fantasy and detective stories. She has published short fiction in Clarkesworld, Asimov’s, Analog and other magazines and anthologies, and her translations of other authors’ work appeared in Tor.com, Strange Horizons and F&SF. Her work in Czech includes se...2018-03-0757 minScience for the People#459 Postpartum BluesWhen a woman gives birth, it seems like everyone wants to know how the baby is doing. What does it weigh? Is it breathing right? Did it cry? But it turns out that, in the United States, we're not doing to great at asking how the mom, who just pushed something the size of a pot roast out of something the size of a Cheerio, is doing. This week we talk to anthropologist Kate Clancy about her postpartum experience and how it is becoming distressingly common, and we speak with Julie Wiebe about prolapse, what it is and how it's...2018-02-0200 min
Healthy Wealthy & SmartJulie Wiebe, PT: The Pelvic Floor & Sports PerformanceOn the first Healthy Wealthy and Smart LIVE on Facebook, I am joined by Julie Wiebe to discuss the pelvic floor and sports performance. Julie Wiebe, PT has over 20 years of experience in both Sports Medicine and Pelvic Health. Her passion is to return women to fitness and sport after injury and pregnancy and equip pros to do the same. She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog, videos and social media. She shares her evidence-based, integrative approach internationally with both professionals and women through live and...2018-02-011h 00
PERIOD PodcastWhat is the range of normal in pelvic floor health?Liz and Kate chat about pelvic prolapse, and Kate interviews the amazing Julie Wiebe, a pelvic floor therapist who pioneered the "pelvic floor piston" method of breathing. Check out the show notes at www.kateclancy.com/period19.2017-12-221h 06
Another Mother Runner#275: Pelvic Floor Health: It’s So Much More Than Incontinence!Sarah and co-host Adrienne Martini dig deep for a highly informative (and entertaining!) conversation about pelvic floor health with Julie Wiebe, a physical therapist specializing in women’s health and sports medicine + a mom of two. Julie starts by telling of her decade+ mission to find solutions for women athletes for a host of issues and injuries—and how so many of the answers lie in what’s called the “core stabilizing system.” She explains how the three components work together to maintain stability at your center—a crucial element of running form. Julie tells how to improve access to your syst...2017-09-011h 09
The Connected Yoga Teacher Podcast009: Kegels, Mula Bandha and Pelvic Health with Shelly ProskoIn Part III of Shannon’s Pelvic Health Mini Series, she welcomes Shelly Prosko, another passionate professional who works in the realm of pelvic health. With warmth and grace she shares her perspective adding to our discussion on pelvic health. Shelly Prosko has an extensive fitness and physical therapy background which led her to combine physical therapy and yoga to become a Professional Yoga Therapist. She is a pioneer in her Physio Yoga Therapy- a combination of Physical Therapy and Medial Therapeutic Yoga. She received her Physical Therapy degree at the University of Saskatchewan in 1998, he...2017-04-2249 min
The Connected Yoga Teacher Podcast008: Core Breath and Pelvic Health with Kim Vopni008: Core Breath and Pelvic Health with Kim Vopni This week Shannon is pleased to share insight from another enthusiastic expert on the subject of pelvic health. Kim Vopni, also known as The Fitness Doula, is the mother of two children. Her pregnancy and birthing experiences, along with her educational background led her to focus on women’s pelvic health. Kim holds a BA in Psychology and a Post Graduate Diploma in Health and Fitness. Kim’s impressive education includes her certification as a personal trainer and pre/postnatal fitness consultant. She has com...2017-04-1541 min
Grace & Grit PodcastBridging the Gap Between Rehab & Fitness for Women w/ Julie WiebeIf you are a woman, do not miss this episode! Julie Wiebe, an LA based physical therapist with over twenty years of clinical experience in both Sports Medicine and Women’s Health, is committed to revolutionizing the way women recover from pregnancy and return to high levels of fitness. And… she has pioneered an integrative approach to promote women’s health in and through fitness. As we discuss on the podcast, pelvic health challenges are not just exclusive to women who have been pregnant. As a woman (mama or not), you would be doing yourself (specif...2017-04-0854 min
Fear Free Childbirth Podcast with Alexia LeachmanLooking after your Pelvic Floor, with Anita LambertYour pelvic floor is one of those things that you take for granted before giving birth. It's just there. Then you give birth and it's not! After my first pregnancy, I went to a weekly buggy workout where we were talked through the kegel exercises and I remember being so utterly bored by them that I quickly lost interest in doing them. Give me crunches or squats any day, but kegels?!
[spp-player]
All those well meaning pieces of advice about doing them while sitting at a red light or while making a cup of tea didn't help at all. My...2017-03-231h 03
Therapy Insiders Podcast -->>Physical therapy, business and leadersSports Medicine, Pelvic Health and Movie Quotes w/ Julie Wiebe “I swear I’ve seen a lot of stuff in my life. But that was awesome” -Tommy Boy In this episode of Therapy Insiders podcast, we are joined by renowned physical ...2015-06-221h 01
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthThe Paleo Solution - Episode 243 - Julie WiebeThe Paleo Solution Podcast - Episode 243
Featuring guest Julie Wiebe
www.juliewiebept.comTwitter @juliewiebeptFacebook.com/JulieWiebePTYou Tube http://bit.ly/u80mb2014-12-0956 min
Physical Sciences Institute PodcastFacilitating Your Core Muscles through BreathDespite its inclusion in most definitions of the core, few rehabilitation or fitness programs integrate the pelvic floor into strength training. When linked to the diaphragm, the pelvic floor acts as a powerful stabilizer of your low back, hips & pelvis ensuring efficient lower extremity & upper extremity mechanics. Evidence of dysfunction in this system can manifest across a woman’s lifespan: at puberty possibly contributing to non-contact ACL injuries in adolescent girls, during pregnancy and beyond as a myriad of musculoskeletal complaints and finally as balance and incontinence dysfunction in older women. What are the true core muscles? How can I...2014-07-1059 min