Shows
Humanized HealthEverything You Need to Know About Common Diet TrendsOur special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss everything you need to know about common diet trends. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: http...2024-04-3014 minHumanized HealthCould You Have SIBO?Our special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss SIBO and whether you could have it. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com2024-02-0515 minHumanized HealthHow Does Your Gut Affect Your Skin?Our special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss how your gut affects your skin? Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com 2024-01-0917 minHumanized HealthWhy Frequent Antacid Use for Heartburn is Ruining Your HealthOur special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss why frequent antacid use for heartburn is ruining your health. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at...2023-12-1817 minHumanized HealthAre Autoimmune Diseases Linked to Gut Issues?Our special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss how autoimmune diseases are linked to gut issues. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://huma...2023-11-2713 minHumanized HealthWhen It Comes to Bowel Movements, What is Considered Normal?Our special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss when it comes to bowel movements, what is considered normal?. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at...2023-10-2316 minHumanized HealthThe Most Common Mistakes People With Digestive Issues MakeOur special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss the most common mistakes people with digestive issues make. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: http...2023-10-0918 minHumanized HealthGut Testing 101Our special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss gut testing 101. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get...2023-09-0612 minHumanized HealthStrategies for Better DigestionOur special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss strategies for better digestion. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subs...2023-07-1717 minHumanized HealthSigns You Have an Underlying Gut IssueOur special guest, Julie Ann Davey, RN, MSN, ANP-C, ACNP-C, will discuss signs you have an underlying gut issue. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You’ll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com2023-05-2215 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantThe Gut and Your Fertility with Julie Ann DaveyIn episode #211 of The Hormone P.U.Z.Z.L.E Podcast, our guest Julie Ann Davey talks about The Gut and Your Fertility. More about Julie Ann: Julie is a nurse practitioner with over 20 years of experience in healthcare. She received her undergraduate degree from the Medical College of Georgia and graduate degree from Emory University. She holds a faculty position at Emory University educating future nurse practitioners. In 2013, Julie became interested in a more holistic approach to wellness. She began educating others on the power of food and natural medicine to hea...2023-01-1738 min
Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing488 | 6 Tips for Feeling More Energetic and Less Stressed From Two, High-Achieving Work From Home Moms With Julie Ann DaveyHey Mamas!
Are you tired?
Exhausted mentally and physically?
Stressed?
Does your day run you ragged leaving you empty at the end of the day?
I've been there. And thankfully I've learned some tips and strategies in my decade-long entrepreneurship journey of how to put my health and mind first so I can maintain energy and decrease stress and overwhelm.
Now TBH, I'm no expert. But Julie Ann Davey is. So I brought her on to jam with me on some tips to keep your mood and...2022-09-0532 min
Take the Upgrade41. Invest in YOU with Kari CoodyAs mothers, we wear a lot of different hats and we know exactly what our family needs, but who takes care of us? In this podcast, Kari shares how to take better care of ourselves so that we can serve others in the best way possible. Often we feel that there are not enough hours in the day and that we can’t get everything done that needs to be accomplished. As women, it is important to remember that quality time is much more important than quantity. When we are thinking about how much time we spend with our fa...2019-05-2935 min
Take the Upgrade41. Invest in YOU with Kari CoodyAs mothers, we wear a lot of different hats and we know exactly what our family needs, but who takes care of us? In this podcast, Kari shares how to take better care of ourselves so that we can serve others in the best way possible. Often we feel that there are not enough hours in the day and that we can’t get everything done that needs to be accomplished. As women, it is important to remember that quality time is much more important than quantity. When we are thinking about how much time we spend with our fa...2019-05-2935 min
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire MindsetTurning Your Passion into Major Profits and How you Can Too, with guest, Julie Davey Founder of A Natural Shift EP101This is the first time in my career that I have ever done this! Over my 11 years as an entrepreneur owning two businesses and an investor in many others (both silent and active), I never have publically mentioned any business partners of mine. Not for any strategic or even personal reason that I was aware of, but I just never felt strongly called to do so. As my loyal audience knows I am all about following and honoring my intuition, anytime I have ignored it, disaster or disappointment followed. On the flipside, every time I...2019-05-2853 min
Take the Upgrade40. The value of your circle with Michelle WilliamsMichele Williams is a multi-passionate entrepreneur, proud boy-mom and founder of the BVU Mastermind for women. Her entrepreneurial journey began in 6th-grade hawking fireballs in the back of the school bus and over the last 20 years has included a B & B in Charleston, SC and high-tech executive recruitment firm. Although wildly different, each venture and ‘big idea’ has been unified by a single passion - to facilitate meaningful transformations through connection, curiosity, and innovation….. not to mention a truck load of grit and humor. She currently owns an executive recruitment firm; is a strategic growth consultant to small...2019-05-2230 minTake the Upgrade40. The value of your circle with Michelle WilliamsMichele Williams is a multi-passionate entrepreneur, proud boy-mom and founder of the BVU Mastermind for women. Her entrepreneurial journey began in 6th-grade hawking fireballs in the back of the school bus and over the last 20 years has included a B & B in Charleston, SC and high-tech executive recruitment firm. Although wildly different, each venture and ‘big idea’ has been unified by a single passion - to facilitate meaningful transformations through connection, curiosity, and innovation….. not to mention a truck load of grit and humor. She currently owns an executive recruitment firm; is a strategic growth consultant to small...2019-05-2230 minTake the Upgrade39. The gift of resting well with Victoria MiningerVictoria is a wife, Mom of 4, owner of a small construction firm in Central Virginia, and 'hands in the dirt' gardner and farm girl. Victoria is also a storyteller and speaker for women, encouraging them that "who they are is enough no matter how messy their stories might be." Being a 2 on the enneagram, Victoria dove head first into doing all that she could to help others, but it took a toll on her body. Victoria realized that she needed to learn how to say no, slow down, and take care of herself. Victoria walks through her process of h...2019-05-1529 min
Take the Upgrade39. The gift of resting well with Victoria MiningerVictoria is a wife, Mom of 4, owner of a small construction firm in Central Virginia, and 'hands in the dirt' gardner and farm girl. Victoria is also a storyteller and speaker for women, encouraging them that "who they are is enough no matter how messy their stories might be." Being a 2 on the enneagram, Victoria dove head first into doing all that she could to help others, but it took a toll on her body. Victoria realized that she needed to learn how to say no, slow down, and take care of herself. Victoria walks through her process of h...2019-05-1529 minTake the Upgrade38. Raising children naturally with Brittany Davidson, doTERRA Diamond LeaderIn December 2013, Brittany Davidson was in a job that she loved, a non-profit for emergency services for children at Vanderbilt University. But, there was this ugly glass ceiling looking straight down at her, nowhere to move up at the young age of 25. Her parents and husband would ask her the same question, "What do you want to do with your passion?" For the first time in her life she felt hopeless. Brittany had at Business Communications degree, a background in design and a heart for healthy living but nowhere to apply it. That year she was plagued...2019-05-0857 min
Take the Upgrade38. Raising children naturally with Brittany Davidson, doTERRA Diamond LeaderIn December 2013, Brittany Davidson was in a job that she loved, a non-profit for emergency services for children at Vanderbilt University. But, there was this ugly glass ceiling looking straight down at her, nowhere to move up at the young age of 25. Her parents and husband would ask her the same question, "What do you want to do with your passion?" For the first time in her life she felt hopeless. Brittany had at Business Communications degree, a background in design and a heart for healthy living but nowhere to apply it. That year she was plagued...2019-05-0857 min
Fitness Empowerment PodcastHow to Take The Upgrade In Your Life with Natural Shifts In The Kitchen (Ep. 121 w/ Julie Ann Davey)In Ep 121, Julie Ann Davey shares her top tips for getting in and out of the kitchen quickly with healthy meals and teaches you how to take the upgrade!
Interviewed by your host: Danye Phillips
*
How to Enter the Giveaway to Win your 1st Month Free for Julie's new program and a copy of my Healthy Disney Planning Guide?!
1) Follow both of our Instagram Accounts
2) Like the instagram post for this episode
3) Tag a friend who is always looking to upgrade their life!
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Connect with Julie on Instagram @julie_ann_davey
Connect with Danye on Instagram @healthydisney
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Julie's Website: https...2019-05-0750 min
The Next Bite ~ A Food and Fitness PodcastHow to Take The Upgrade In Your Life with Natural Shifts In The Kitchen (Ep. 121 w/ Julie Ann Davey)In Ep 121, Julie Ann Davey shares her top tips for getting in and out of the kitchen quickly with healthy meals and teaches you how to take the upgrade!
Interviewed by your host: Danye Phillips
*
How to Enter the Giveaway to Win your 1st Month Free for Julie's new program and a copy of my Healthy Disney Planning Guide?!
1) Follow both of our Instagram Accounts
2) Like the instagram post for this episode
3) Tag a friend who is always looking to upgrade their life!
2019-05-0750 minTake the Upgrade37. Creating your health toolbox with Dr. Andrea RyanDr. Andrea Ryan is a Blue Diamond leader with doTERRA essential oils and a retired Chiropractor. She and her husband ran a family-focused practice for ten years in Barrie, Ontario and while her husband still continues to practice, Andrea focuses her energy and time on doTERRA full time. She is a mom to three amazing kids - ages 12, 9 and 6. Her focus is on helping women - specifically Moms - create better health for themselves and their families through holistic health choices. She is a big believer in personal development, getting up at 5 AM, daily movement, and play. Her passions inc...2019-05-0146 min
Take the Upgrade37. Creating your health toolbox with Dr. Andrea RyanDr. Andrea Ryan is a Blue Diamond leader with doTERRA essential oils and a retired Chiropractor. She and her husband ran a family-focused practice for ten years in Barrie, Ontario and while her husband still continues to practice, Andrea focuses her energy and time on doTERRA full time. She is a mom to three amazing kids - ages 12, 9 and 6. Her focus is on helping women - specifically Moms - create better health for themselves and their families through holistic health choices. She is a big believer in personal development, getting up at 5 AM, daily movement, and play. Her passions inc...2019-05-0146 minTake the Upgrade35. How I was healed from autoimmune disease with Kristen Pardue, RDOn the podcast today we have our good friend, Kristen Pardue! She is married to Eric and they have 3 little boys, Owen (7), Mason (3), and Noah (11 months). They live in Franklin, TN where Kristen is a Real Food Dietitian and Presidential Diamond with doTERRA. She has a passion for helping women not only live a healthier lifestyle but live a life of freedom in all areas. About nine years ago, Kristen was working as a dietician and began having autoimmune issues. After going to multiple specialists she decided to take things into her own hands. A year later, K...2019-04-1722 min
Take the Upgrade35. How I was healed from autoimmune disease with Kristen Pardue, RDOn the podcast today we have our good friend, Kristen Pardue! She is married to Eric and they have 3 little boys, Owen (7), Mason (3), and Noah (11 months). They live in Franklin, TN where Kristen is a Real Food Dietitian and Presidential Diamond with doTERRA. She has a passion for helping women not only live a healthier lifestyle but live a life of freedom in all areas. About nine years ago, Kristen was working as a dietician and began having autoimmune issues. After going to multiple specialists she decided to take things into her own hands. A year later, K...2019-04-1722 minTake the Upgrade34. God-sized dreams with Lindsey SchwartzOur guest today is an Arizona-based Midwest girl at heart. After college she packed up everything she owned and moved west to pursue the corporate dream, only to realize that it was not for her. She dove into personal development in search of a way to make a living building her own dreams instead of someone else’s. Lindsey started her first business part-time at the age of 26 and over the next several years became an accomplished fitness athlete, speaker, full-time entrepreneur, and author of the best-selling book Powerhouse Woman: How to get out of your own wa...2019-04-1037 min
Take the Upgrade34. God-sized dreams with Lindsey SchwartzOur guest today is an Arizona-based Midwest girl at heart. After college she packed up everything she owned and moved west to pursue the corporate dream, only to realize that it was not for her. She dove into personal development in search of a way to make a living building her own dreams instead of someone else’s. Lindsey started her first business part-time at the age of 26 and over the next several years became an accomplished fitness athlete, speaker, full-time entrepreneur, and author of the best-selling book Powerhouse Woman: How to get out of your own wa...2019-04-1037 min
Take the Upgrade33. How to get back on track with your life: Haley NavarroHaley helps women ditch the guilt they have around food and helps them break free from the vicious cycle of dieting, overeating and emotional eating so they can learn how to connect and communicate with their body and feed it what it needs while dropping dress sizes and keeping them off for good. She is also the creator of the Upgrade Babe blog where she is obsessed with teaching others how to Upgrade their health, self, and their wealth. Website: www.haleynavarrohealth.com Connect with us→ via social media: Face...2019-04-0345 minTake the Upgrade33. How to get back on track with your life: Haley NavarroHaley helps women ditch the guilt they have around food and helps them break free from the vicious cycle of dieting, overeating and emotional eating so they can learn how to connect and communicate with their body and feed it what it needs while dropping dress sizes and keeping them off for good. She is also the creator of the Upgrade Babe blog where she is obsessed with teaching others how to Upgrade their health, self, and their wealth. Website: www.haleynavarrohealth.com Connect with us→ via social media: Face...2019-04-0345 min
Take the Upgrade32. The Power of a Reset with Julie Davey and Kari CoodyKari and Julie share with you the importance of a reset and what that means. We all have the best intentions of taking care of ourselves, but when we wear so many hats its easy to get off track. The reset is not a quick fix or just for weight loss, it is a mind shift and a way to better care for ourselves. What is the reset exactly? It is a combination of doTerra’s cleanse and restore kit + Whole30. We find that these two programs work amazingly well together. Our bodies get overloaded with toxins an...2019-03-2730 minTake the Upgrade32. The Power of a Reset with Julie Davey and Kari CoodyKari and Julie share with you the importance of a reset and what that means. We all have the best intentions of taking care of ourselves, but when we wear so many hats its easy to get off track. The reset is not a quick fix or just for weight loss, it is a mind shift and a way to better care for ourselves. What is the reset exactly? It is a combination of doTerra’s cleanse and restore kit + Whole30. We find that these two programs work amazingly well together. Our bodies get overloaded with toxins an...2019-03-2730 min
Take the Upgrade31. Overcome sugar addiction and change your life! with Karalee GloreKaralee Glore currently lives in Woodstock, Georgia with her husband Wesley, and their two kids. Karalee is a student at Kennesaw State University working on her undergraduate degree in Marriage and Family Therapy, and is also Kari and Julie's assistant with a Natural Shift. During her free time, she enjoys keeping up with her husband and two kids, dancing, and traveling. Karalee's faith, self-care, and diet are a constant growing and learning experience. She feels extremely honored to be able to work with a Natural Shift and learn more and more all while doing her j...2019-03-2031 minTake the Upgrade31. Overcome sugar addiction and change your life! with Karalee GloreKaralee Glore currently lives in Woodstock, Georgia with her husband Wesley, and their two kids. Karalee is a student at Kennesaw State University working on her undergraduate degree in Marriage and Family Therapy, and is also Kari and Julie's assistant with a Natural Shift. During her free time, she enjoys keeping up with her husband and two kids, dancing, and traveling. Karalee's faith, self-care, and diet are a constant growing and learning experience. She feels extremely honored to be able to work with a Natural Shift and learn more and more all while doing her j...2019-03-2031 min
Take the Upgrade30. Is sugar your drug of choice? with Kari CoodyIn this episode, Kari gives her favorite takeaways from "That Sugar Film", a great documentary on the shocking facts of just how dangerous sugar is! Below is a little about the film + a link to watch it! That Sugar Film can be found on Amazon Prime. Damian is an Australian native who films a documentary about sugar and its effect on our bodies. Damian starts off explaining that in the 1950’s people started to become aware of low fat versus no sugar, and low fat won. When you remove fat from foods you have to replace it wi...2019-03-1321 minTake the Upgrade30. Is sugar your drug of choice? with Kari CoodyIn this episode, Kari gives her favorite takeaways from "That Sugar Film", a great documentary on the shocking facts of just how dangerous sugar is! Below is a little about the film + a link to watch it! That Sugar Film can be found on Amazon Prime. Damian is an Australian native who films a documentary about sugar and its effect on our bodies. Damian starts off explaining that in the 1950’s people started to become aware of low fat versus no sugar, and low fat won. When you remove fat from foods you have to replace it wi...2019-03-1321 min
Descubre la Biblia29. How moving my body changed everything! With Michelle CannonMichelle Cannon is a mom of 3 baby boys and wife to her "better half" as she calls her husband. Michelle is Blue Diamond leader within doTERRA, a stay at home momma who is constantly trying her best in all areas.
She loves running, anything wellness related, spending quality time with family, and has a massive desire to help create and inspire change for the good in other people.
Her saying that she reads every morning, to keep on the brightest side of life, is "When faced with 2 choices, what are you going to choose? The one that will hold you...2019-03-0635 min
Take the Upgrade29. How moving my body changed everything! With Michelle CannonMichelle Cannon is a mom of 3 baby boys and wife to her "better half" as she calls her husband. Michelle is Blue Diamond leader within doTERRA, a stay at home momma who is constantly trying her best in all areas. She loves running, anything wellness related, spending quality time with family, and has a massive desire to help create and inspire change for the good in other people. Her saying that she reads every morning, to keep on the brightest side of life, is "When faced with 2 choices, what are you going to...2019-03-0635 minTake the Upgrade29. How moving my body changed everything! With Michelle CannonMichelle Cannon is a mom of 3 baby boys and wife to her "better half" as she calls her husband. Michelle is Blue Diamond leader within doTERRA, a stay at home momma who is constantly trying her best in all areas. She loves running, anything wellness related, spending quality time with family, and has a massive desire to help create and inspire change for the good in other people. Her saying that she reads every morning, to keep on the brightest side of life, is "When faced with 2 choices, what are you going to...2019-03-0635 minDescubre la Biblia28. Carb Cycling with Lindsay HulseLindsay lives in the North Houston area in a little suburb called The Woodlands, Texas with her husband of three years and their Vizsla Elmer. She is the creator of The FAST Track To Fit which is a lifestyle method that combines intermittent fasting and carb cycling in a holistic and comprehensive way. Lindsay's background is in nursing which is why she is so passionate about the health and wellness industry. She has seen and been a part of the entire spectrum of life from L&D to home health and hospice, which is where she ended her corporate career...2019-02-2746 minTake the Upgrade28. Carb Cycling with Lindsay HulseLindsay lives in the North Houston area in a little suburb called The Woodlands, Texas with her husband of three years and their Vizsla Elmer. She is the creator of The FAST Track To Fit which is a lifestyle method that combines intermittent fasting and carb cycling in a holistic and comprehensive way. Lindsay's background is in nursing which is why she is so passionate about the health and wellness industry. She has seen and been a part of the entire spectrum of life from L&D to home health and hospice, which is where she ended her corporate...2019-02-2746 min
Take the Upgrade28. Carb Cycling with Lindsay HulseLindsay lives in the North Houston area in a little suburb called The Woodlands, Texas with her husband of three years and their Vizsla Elmer. She is the creator of The FAST Track To Fit which is a lifestyle method that combines intermittent fasting and carb cycling in a holistic and comprehensive way. Lindsay's background is in nursing which is why she is so passionate about the health and wellness industry. She has seen and been a part of the entire spectrum of life from L&D to home health and hospice, which is where she ended her corporate...2019-02-2746 minDescubre la Biblia27. The power of healing: Ginger ButtsGinger is a lover of Jesus first and foremost, empty nester with hubby of 26 years-Johnny and mom to two young adult sons-Cody and Kyle. Ginger owns a retail store and manufactures nutritious food. Ginger experienced the power of healing through God's creation after two serious health issues and loves to declare God's healing whenever opportunity presents itself!
Ginger started her health journey after her sons were diagnosed with asthma and she didn’t feel comfortable with the medications that were being prescribed. After a lot of prayer and research, Ginger began to treat her children nutritionally.
The most pivotal upgrade th...2019-02-2039 minTake the Upgrade27. The power of healing: Ginger ButtsGinger is a lover of Jesus first and foremost, empty nester with hubby of 26 years-Johnny and mom to two young adult sons-Cody and Kyle. Ginger owns a retail store and manufactures nutritious food. Ginger experienced the power of healing through God's creation after two serious health issues and loves to declare God's healing whenever opportunity presents itself! Ginger started her health journey after her sons were diagnosed with asthma and she didn’t feel comfortable with the medications that were being prescribed. After a lot of prayer and research, Ginger began to treat her children nutritionally. ...2019-02-2039 min
Take the Upgrade27. The power of healing: Ginger ButtsGinger is a lover of Jesus first and foremost, empty nester with hubby of 26 years-Johnny and mom to two young adult sons-Cody and Kyle. Ginger owns a retail store and manufactures nutritious food. Ginger experienced the power of healing through God's creation after two serious health issues and loves to declare God's healing whenever opportunity presents itself! Ginger started her health journey after her sons were diagnosed with asthma and she didn’t feel comfortable with the medications that were being prescribed. After a lot of prayer and research, Ginger began to treat her children nutritionally. ...2019-02-2039 minDescubre la Biblia26. Give yourself the gift of self-love this Valentine's Day with Dr. Jenn ChrismanDr. Jenn Chrisman is a licensed clinical psychologist, speaker, master coach, host of the newly top rated Love Your Truth podcast, and forthcoming author who is committed to guiding people into their highest potential through inspiring radical self-reflection and offering practical direction.
She knew early on that she wanted to help others live better lives. With her formative years colored by obstacles and hardships she learned to draw from the power of resilience at a very young age.
The experiences of her life have left her with a profound capacity for empathy and understanding, as well as a passion for...2019-02-1359 minDescubre la Biblia25. Self-Care is Healthcare; with Julie Davey and Kari CoodyJoin Julie and Kari as they share tips on why self-care is so important!
To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment!
For Kari, her self care journey started after she had her daughter. Kari realized that s...2019-02-0637 min
Take the Upgrade25. Self-Care is Healthcare; with Julie Davey and Kari CoodyJoin Julie and Kari as they share tips on why self-care is so important! To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment! For Kari, her self care journey started after she had h...2019-02-0637 minTake the Upgrade25. Self-Care is Healthcare; with Julie Davey and Kari CoodyJoin Julie and Kari as they share tips on why self-care is so important! To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment! For Kari, her self care journey started after she had h...2019-02-0637 minDescubre la Biblia24. Achieving the life of your dreams with Tiffany CarterTiffany Carter takes the mystery out of making BIG money, while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news journalist, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life.
She’s a passionate female empowerment speaker and marketing sales specialist, responsible for more than a hundred million dollars in sales transactions. Tiffany's zones of genius are helping women become financially free, through education, empowermen...2019-01-3048 minDescubre la Biblia23. Change your outlook, change your life: Dana Moore, doTERRA Presidential DiamondDana Moore is a life-long health enthusiast and a natural educator. She was introduced to the concept of essential oils over a decade ago and was instantly intrigued. Five years ago, Dana and her husband Nate decided to dive into the business of d?TERRA because it aligned with everything they wanted in life. From that moment on, they have been actively teaching classes and mentoring others and have rank advanced to Presidential Diamond.
Dana is passionate about the simplicity of daily life and looks for ways to make healthy things easy, so it’s a natural choice! She and Nat...2019-01-2355 min
Take the Upgrade23. Change your outlook, change your life: Dana Moore, doTERRA Presidential DiamondDana Moore is a life-long health enthusiast and a natural educator. She was introduced to the concept of essential oils over a decade ago and was instantly intrigued. Five years ago, Dana and her husband Nate decided to dive into the business of dōTERRA because it aligned with everything they wanted in life. From that moment on, they have been actively teaching classes and mentoring others and have rank advanced to Presidential Diamond. Dana is passionate about the simplicity of daily life and looks for ways to make healthy things easy, so it’s a na...2019-01-2355 minTake the Upgrade23. Change your outlook, change your life: Dana Moore, doTERRA Presidential DiamondDana Moore is a life-long health enthusiast and a natural educator. She was introduced to the concept of essential oils over a decade ago and was instantly intrigued. Five years ago, Dana and her husband Nate decided to dive into the business of dōTERRA because it aligned with everything they wanted in life. From that moment on, they have been actively teaching classes and mentoring others and have rank advanced to Presidential Diamond. Dana is passionate about the simplicity of daily life and looks for ways to make healthy things easy, so it’s a na...2019-01-2355 minDescubre la Biblia22. How I healed my skin, gut, and hormones with Dani FergusonDani is a Holistic Nutritionist and the Founder and Creator of Detoxing with Dani. After suffering from chronic digestive problems, being chronically sick throughout college, constantly yo-yo dieting and relentless adult cystic acne, Dani created a community where she could share her experiences and how she overcame them all with food, nutrition and trusting herself again with her own health. Detoxing with Dani is a community for health seeking individuals to detox from all the fad dieting, food rules, and guidelines and for people learn to look within themselves and listen to what their body truly needs. Dani graduated from...2019-01-1655 minTake the Upgrade22. How I healed my skin, gut, and hormones with Dani FergusonDani is a Holistic Nutritionist and the Founder and Creator of Detoxing with Dani. After suffering from chronic digestive problems, being chronically sick throughout college, constantly yo-yo dieting and relentless adult cystic acne, Dani created a community where she could share her experiences and how she overcame them all with food, nutrition and trusting herself again with her own health. Detoxing with Dani is a community for health seeking individuals to detox from all the fad dieting, food rules, and guidelines and for people learn to look within themselves and listen to what their body truly needs. Dani graduated...2019-01-1655 minDescubre la Biblia21.Work hard and dream big with Sherri Vreeman, doTERRA Presidential DiamondSherri grew up southern California but now lives in Minnesota with her husband and family.
Taking the upgrade for Sherri means choosing to be fearless and being intentional about trying things that are new or scary.
Sherri has people around her that she calls “power partners”. Those who encourage her to step out and do things that help her take the upgrade.
The most pivotal upgrade Sherri took was becoming an entrepreneur! This gave her freedom to be at home with her children which was very important to her.
The non negotiables for Sherri are spending time with the Lord every da...2019-01-0954 minTake the Upgrade21.Work hard and dream big with Sherri Vreeman, doTERRA Presidential DiamondSherri grew up southern California but now lives in Minnesota with her husband and family. Taking the upgrade for Sherri means choosing to be fearless and being intentional about trying things that are new or scary. Sherri has people around her that she calls “power partners”. Those who encourage her to step out and do things that help her take the upgrade. The most pivotal upgrade Sherri took was becoming an entrepreneur! This gave her freedom to be at home with her children which was very important to her. The non negotiab...2019-01-0954 min
Take the Upgrade21.Work hard and dream big with Sherri Vreeman, doTERRA Presidential DiamondSherri grew up southern California but now lives in Minnesota with her husband and family. Taking the upgrade for Sherri means choosing to be fearless and being intentional about trying things that are new or scary. Sherri has people around her that she calls “power partners”. Those who encourage her to step out and do things that help her take the upgrade. The most pivotal upgrade Sherri took was becoming an entrepreneur! This gave her freedom to be at home with her children which was very important to her. The non negotiab...2019-01-0954 minDescubre la Biblia20. How losing 65 lbs redefined my body and my life: Alex Garzaro, The GrindbabeFor over a decade, Alex has been helping women build healthy bodies and lifestyles by teaching them how to incorporate fitness into their lives and not structuring their lives around fitness.She is a mother to two amazing boys, a wife to her high school sweetheart and an advocate for living your best life without restrictions, but simply in balance. Alex has been able to transform her body along with helping hundreds of other women both physically and mentally. She went from a size 14 to competing in a bikini competition on the MGM stage in Las Vegas! Placing top 10 out...2019-01-0258 minTake the Upgrade20. How losing 65 lbs redefined my body and my life: Alex Garzaro, The GrindbabeFor over a decade, Alex has been helping women build healthy bodies and lifestyles by teaching them how to incorporate fitness into their lives and not structuring their lives around fitness.She is a mother to two amazing boys, a wife to her high school sweetheart and an advocate for living your best life without restrictions, but simply in balance. Alex has been able to transform her body along with helping hundreds of other women both physically and mentally. She went from a size 14 to competing in a bikini competition on the MGM stage in Las Vegas! Placing top 10...2019-01-0258 minDescubre la Biblia19. Building Belief in Yourself with Dani Leithead, CPT, FMS, RYTDani is a health coach in Tampa Bay, Florida and has been in the fitness industry for 12 years with a background in Psychology and Nutrition. Originally from Philadelphia, Dani moved to Florida to attend school at Nova Southeastern University. She partnered with a global, holistic health and wellness company in 2014 to heal her body from fatigue and stress.This partnership turned into a journey of mental and spiritual healing and created a deep desire to help women between the ages of 30-40 years old get their 'sexy back', while still enjoying their favorite foods. Dani specializes in helping women feel...2018-12-261h 01Take the Upgrade19. Building Belief in Yourself with Dani Leithead, CPT, FMS, RYTDani is a health coach in Tampa Bay, Florida and has been in the fitness industry for 12 years with a background in Psychology and Nutrition. Originally from Philadelphia, Dani moved to Florida to attend school at Nova Southeastern University. She partnered with a global, holistic health and wellness company in 2014 to heal her body from fatigue and stress.This partnership turned into a journey of mental and spiritual healing and created a deep desire to help women between the ages of 30-40 years old get their 'sexy back', while still enjoying their favorite foods. Dani specializes in helping women...2018-12-261h 01
Take the Upgrade19. Building Belief in Yourself with Dani Leithead, CPT, FMS, RYTDani is a health coach in Tampa Bay, Florida and has been in the fitness industry for 12 years with a background in Psychology and Nutrition. Originally from Philadelphia, Dani moved to Florida to attend school at Nova Southeastern University. She partnered with a global, holistic health and wellness company in 2014 to heal her body from fatigue and stress.This partnership turned into a journey of mental and spiritual healing and created a deep desire to help women between the ages of 30-40 years old get their 'sexy back', while still enjoying their favorite foods. Dani specializes in helping women...2018-12-261h 01Descubre la Biblia18. An invitation to transformation via the Enneagram with Teresa McCloy, Productivity CoachTeresa McCloy is a productivity coach and certified trainer in 'The 12 week year'. She is also trained on the Enneagram. She works with others using her gifts through the 'REALIFE Process'. Teresa lives with her husband, Dale, on their 4th Generation family grain farm in south central Illinois. She still drives a tractor when needed and loves a great cup of coffee or a long lingering meal with friends.
As the creator of the REALIFE Process,™ Teresa partners with her clients as a coach, consultant, and professional speaker to STOP being "productive" and discover what really matters. As a recovering workah...2018-12-1943 minTake the Upgrade18. An invitation to transformation via the Enneagram with Teresa McCloy, Productivity CoachTeresa McCloy is a productivity coach and certified trainer in 'The 12 week year'. She is also trained on the Enneagram. She works with others using her gifts through the 'REALIFE Process'. Teresa lives with her husband, Dale, on their 4th Generation family grain farm in south central Illinois. She still drives a tractor when needed and loves a great cup of coffee or a long lingering meal with friends. As the creator of the REALIFE Process,™ Teresa partners with her clients as a coach, consultant, and professional speaker to STOP being "productive" and discover what really...2018-12-1943 min
Take the Upgrade18. An invitation to transformation via the Enneagram with Teresa McCloy, Productivity CoachTeresa McCloy is a productivity coach and certified trainer in 'The 12 week year'. She is also trained on the Enneagram. She works with others using her gifts through the 'REALIFE Process'. Teresa lives with her husband, Dale, on their 4th Generation family grain farm in south central Illinois. She still drives a tractor when needed and loves a great cup of coffee or a long lingering meal with friends. As the creator of the REALIFE Process,™ Teresa partners with her clients as a coach, consultant, and professional speaker to STOP being "productive" and discover what really...2018-12-1943 minDescubre la Biblia17. Mindful Eating with Lisa Goldberg, Certified Nutrition SpecialistLisa Goldberg is a nutritionist and behavior/lifestyle coach with a Masters degree in Clinical Nutrition from New York University. She is a Certified Nutrition Specialist, a Certified Dietician/Nutritionist licensed by New York State, and Certified in Adult Weight Management by the ADA.
Lisa has been coaching clients since 2001 and specializes in coaching on mindful eating, mindset, habit/behavior change and overcoming emotional eating. Her clients learn how to create sustainable changes that empower them to lose unwanted weight for good.
Lisa is the author of the book FOOD FIGHT –Winning the Battle with Food and Eating to Achieve Su...2018-12-1259 minDescubre la Biblia16. The power of quiet moments: Life School Lessons with KariThe Power of Quiet Moments
In a world of constant noise, whether that be other people’s opinions or other people’s agendas, it can be hard to stay true to yourself. Kari breaks down the importance of getting quiet and reflecting. Ways to have a good quiet time are to take a relaxing bath, or designate a time in the morning to not rush but to enjoy your coffee and reflect. Start with 5 minutes and work your way up. You will love the results!
Resources mentioned: the miracle morning
Connect with us? via social media:
Facebook: www.facebook.com/anatur...2018-12-0509 minTake the Upgrade16. The power of quiet moments: Life School Lessons with KariThe Power of Quiet Moments In a world of constant noise, whether that be other people’s opinions or other people’s agendas, it can be hard to stay true to yourself. Kari breaks down the importance of getting quiet and reflecting. Ways to have a good quiet time are to take a relaxing bath, or designate a time in the morning to not rush but to enjoy your coffee and reflect. Start with 5 minutes and work your way up. You will love the results! Resources mentioned: the miracle morning Connect with u...2018-12-0509 min
Take the Upgrade16. The power of quiet moments: Life School Lessons with KariThe Power of Quiet Moments In a world of constant noise, whether that be other people’s opinions or other people’s agendas, it can be hard to stay true to yourself. Kari breaks down the importance of getting quiet and reflecting. Ways to have a good quiet time are to take a relaxing bath, or designate a time in the morning to not rush but to enjoy your coffee and reflect. Start with 5 minutes and work your way up. You will love the results! Resources mentioned: the miracle morning Connect with u...2018-12-0509 minDescubre la Biblia15. Integrative Medicine with Dr. Kirsten HamptonDr. Hampton was born and raised in Georgia. She attended the University of Georgia and Mercer University. Dr. Hampton is married with three teenage children and owns a medical practice in Macon, Georgia.
Dr. Hampton shares what integrative/complementary medicine is and how she uses this approach in her practice. Dr. Hampton believes that diet, fitness, supplements, massage therapy, reflexology and other holistic approaches are all complimentary treatment modalities to traditional medicine.
Some examples of success with this approach in her practice include using cedarwood essential oil for anxious feelings and reflexology for pain control.
Dr. Hampton explains that knowing...2018-11-2832 minTake the Upgrade15. Integrative Medicine with Dr. Kirsten HamptonDr. Hampton was born and raised in Georgia. She attended the University of Georgia and Mercer University. Dr. Hampton is married with three teenage children and owns a medical practice in Macon, Georgia. Dr. Hampton shares what integrative/complementary medicine is and how she uses this approach in her practice. Dr. Hampton believes that diet, fitness, supplements, massage therapy, reflexology and other holistic approaches are all complimentary treatment modalities to traditional medicine. Some examples of success with this approach in her practice include using cedarwood essential oil for anxious feelings and reflexology for pain control.2018-11-2832 min
Take the Upgrade15. Integrative Medicine with Dr. Kirsten HamptonDr. Hampton was born and raised in Georgia. She attended the University of Georgia and Mercer University. Dr. Hampton is married with three teenage children and owns a medical practice in Macon, Georgia. Dr. Hampton shares what integrative/complementary medicine is and how she uses this approach in her practice. Dr. Hampton believes that diet, fitness, supplements, massage therapy, reflexology and other holistic approaches are all complimentary treatment modalities to traditional medicine. Some examples of success with this approach in her practice include using cedarwood essential oil for anxious feelings and reflexology for pain control.2018-11-2832 minDescubre la Biblia14. The future of healthcare with Julie and KariIn this podcast Julie and Kari will discuss what integrative medicine is and how it combines convention of western medicine with complementary and alternative therapies. One thing that is appealing about integrative medicine is that it treats the whole body and not just the symptom or disease. It is important to get at the root cause and not just put a bandaid on the problem. You will also learn about natural solutions and why a change in healthcare is necessary. Did you know that 7 out of 10 illnesses are preventable? Kari and Julie go into detail about the new clinics that...2018-11-2147 min
Take the Upgrade14. The future of healthcare with Julie and Kari In this podcast Julie and Kari will discuss what integrative medicine is and how it combines convention of western medicine with complementary and alternative therapies. One thing that is appealing about integrative medicine is that it treats the whole body and not just the symptom or disease. It is important to get at the root cause and not just put a bandaid on the problem. You will also learn about natural solutions and why a change in healthcare is necessary. Did you know that 7 out of 10 illnesses are preventable? Kari and Julie go into detail about the n...2018-11-2147 minTake the Upgrade14. The future of healthcare with Julie and Kari In this podcast Julie and Kari will discuss what integrative medicine is and how it combines convention of western medicine with complementary and alternative therapies. One thing that is appealing about integrative medicine is that it treats the whole body and not just the symptom or disease. It is important to get at the root cause and not just put a bandaid on the problem. You will also learn about natural solutions and why a change in healthcare is necessary. Did you know that 7 out of 10 illnesses are preventable? Kari and Julie go into detail about the n...2018-11-2147 minTake the Upgrade13. The Process of Letting Go with Cayla CraftCayla Craft, Host of Mommy Millionaire Podcast, is a mom of three, a self-made Millionaire, and a lifestyle entrepreneur. As a California native, she went from saving lives as a nurse in the ER working from 9-5 to helping women pursue a passion for owning their own business. Her first taste of success began when she created an organization of 60k+ people for Isagenix, a company that sells health and wellness supplements. Using that business-building knowledge as a foundation, she branched out as a Business Strategist and found incomparable satisfaction from helping others achieve success. Cayla has...2018-11-1449 minDescubre la Biblia12. Eliminate frustration and get organized with Shawn Lemon, The Digital OrganizerShawn Lemon
Founder of The Digital Organizer
Worked at Apple for over 7 years
Shawn Lemon is a motivated entrepreneur that loves to "take the upgrade" by making the most of the opportunities that are available. That might mean going on a trip or buying extra storage for your phone so that you have room for the pictures from your awesome trip! Shawn also shares how relationships are so vital when taking the upgrade. Listen in for that!!
Check out www.facebook.com/TheDigitalOrganizer/ for FREE tips on how to manage your screen time usage, limiting notifications, and how to automate...2018-11-0748 min
Take the Upgrade12. Eliminate frustration and get organized with Shawn Lemon, The Digital OrganizerShawn Lemon Founder of The Digital Organizer Worked at Apple for over 7 years Shawn Lemon is a motivated entrepreneur that loves to "take the upgrade" by making the most of the opportunities that are available. That might mean going on a trip or buying extra storage for your phone so that you have room for the pictures from your awesome trip! Shawn also shares how relationships are so vital when taking the upgrade. Listen in for that!! Check out www.facebook.com/TheDigitalOrganizer/ for FREE tips on how to manage your...2018-11-0748 minTake the Upgrade12. Eliminate frustration and get organized with Shawn Lemon, The Digital OrganizerShawn Lemon Founder of The Digital Organizer Worked at Apple for over 7 years Shawn Lemon is a motivated entrepreneur that loves to "take the upgrade" by making the most of the opportunities that are available. That might mean going on a trip or buying extra storage for your phone so that you have room for the pictures from your awesome trip! Shawn also shares how relationships are so vital when taking the upgrade. Listen in for that!! Check out www.facebook.com/TheDigitalOrganizer/ for FREE tips on how to manage your...2018-11-0748 minDescubre la Biblia11. What failure teaches us: Life School Lessons with JulieIn this episode, Julie talks "Life School Lessons" about how failure can teach us so much!
Often, we choose not to try new things because we are afraid of failure. Every human on the planet has a fear of failure. It’s natural.
No matter how big the failure is, you can always start over. Tomorrow is a new day and you get to make a new choice.
Failure teaches us what is not working and what direction we need to move in next.
Giving yourself permission to fail is so liberating. Use failure as a stepping stone.
No one is an...2018-10-3112 minTake the Upgrade11. What failure teaches us: Life School Lessons with Julie In this episode, Julie talks "Life School Lessons" about how failure can teach us so much! Often, we choose not to try new things because we are afraid of failure. Every human on the planet has a fear of failure. It’s natural. No matter how big the failure is, you can always start over. Tomorrow is a new day and you get to make a new choice. Failure teaches us what is not working and what direction we need to move in next. Giving yourself permission to fail is so...2018-10-3112 min
Take the Upgrade11. What failure teaches us: Life School Lessons with Julie In this episode, Julie talks "Life School Lessons" about how failure can teach us so much! Often, we choose not to try new things because we are afraid of failure. Every human on the planet has a fear of failure. It’s natural. No matter how big the failure is, you can always start over. Tomorrow is a new day and you get to make a new choice. Failure teaches us what is not working and what direction we need to move in next. Giving yourself permission to fail is so...2018-10-3112 minDescubre la Biblia10. The biggest mistakes people make when healing their gut with The Organic Dietitian, Sara Korzeniewski, RD, CLT, FDNPSara Korzeniewski is a Registered Dietitian, Certified LEAP Therapist, and a Functional Diagnostic Nutrition Practitioner.
Sara graduated from Northern Illinois University with a Bachelor of Science degree in Nutrition and Dietetics, she moved to Arizona to complete her dietetic internship at University Medical Center.
Sara focuses on functional medicine with clients and takes time to listen, order appropriate tests, and get to the root of the issue.
Sara shares how gut health is so important. The digestive system helps you to break down your food and absorb your nutrients. And, 70% of your immune system is in your gut! Seasonal allergies and...2018-10-241h 04
Take the Upgrade10. The biggest mistakes people make when healing their gut with The Organic Dietitian, Sara Korzeniewski, RD, CLT, FDNPSara Korzeniewski is a Registered Dietitian, Certified LEAP Therapist, and a Functional Diagnostic Nutrition Practitioner. Sara graduated from Northern Illinois University with a Bachelor of Science degree in Nutrition and Dietetics, she moved to Arizona to complete her dietetic internship at University Medical Center. Sara focuses on functional medicine with clients and takes time to listen, order appropriate tests, and get to the root of the issue. Sara shares how gut health is so important. The digestive system helps you to break down your food and absorb your nutrients. And, 70% of your immune sys...2018-10-241h 04Take the Upgrade10. The biggest mistakes people make when healing their gut with The Organic Dietitian, Sara Korzeniewski, RD, CLT, FDNPSara Korzeniewski is a Registered Dietitian, Certified LEAP Therapist, and a Functional Diagnostic Nutrition Practitioner. Sara graduated from Northern Illinois University with a Bachelor of Science degree in Nutrition and Dietetics, she moved to Arizona to complete her dietetic internship at University Medical Center. Sara focuses on functional medicine with clients and takes time to listen, order appropriate tests, and get to the root of the issue. Sara shares how gut health is so important. The digestive system helps you to break down your food and absorb your nutrients. And, 70% of your immune sys...2018-10-241h 04Take the Upgrade9. Why mindset matters with Carrie Veatch, Mindset CoachCarrie is a Mindset Coach who helps driven and heart centered souls move through their fears and live a life that they are proud of. She also owns a Gluten Free Travel Business called "For Gluten Sake". Carrie is obsessed with community, travel, sweating it out daily, her morning coffee and stepping into a regular mindset practice. Carrie shares why mindset is so important, how you choose to respond to negative things around you is vital, taking moments to talk calmly to yourself when you make poor choices and not sit in a negative space, and so m...2018-10-1748 min
Take the Upgrade9. Why mindset matters with Carrie Veatch, Mindset CoachCarrie is a Mindset Coach who helps driven and heart centered souls move through their fears and live a life that they are proud of. She also owns a Gluten Free Travel Business called "For Gluten Sake". Carrie is obsessed with community, travel, sweating it out daily, her morning coffee and stepping into a regular mindset practice. Carrie shares why mindset is so important, how you choose to respond to negative things around you is vital, taking moments to talk calmly to yourself when you make poor choices and not sit in a negative space, and so m...2018-10-1748 minDescubre la Biblia9. Why mindset matters with Carrie Veatch, Mindset CoachCarrie is a Mindset Coach who helps driven and heart centered souls move through their fears and live a life that they are proud of. She also owns a Gluten Free Travel Business called "For Gluten Sake". Carrie is obsessed with community, travel, sweating it out daily, her morning coffee and stepping into a regular mindset practice.
Carrie shares why mindset is so important, how you choose to respond to negative things around you is vital, taking moments to talk calmly to yourself when you make poor choices and not sit in a negative space, and so much more!
By f...2018-10-1748 minTake the Upgrade8. The Healing Circle with Cardin Mckinney, doTERRA Diamond LeaderCardin McKinney is a dōTERRA Diamond Leader and the creator of CardinHealing, an online community based in body, mind and spiritual healing through essential oils and self empowerment. Listen in to learn how perspective and taking an upgrade in your mindset is crucial when big life events rock your world! "If you want a better you, expect to do things differently! We don't have to choose just ONE upgrade, but always be evolving" Connect with Cardin: https://www.cardinhealing.com https://www.instagram.com/cardinhealing/ https://www.facebook.com...2018-10-1037 min
Take the Upgrade8. The Healing Circle with Cardin Mckinney, doTERRA Diamond LeaderCardin McKinney is a dōTERRA Diamond Leader and the creator of CardinHealing, an online community based in body, mind and spiritual healing through essential oils and self empowerment. Listen in to learn how perspective and taking an upgrade in your mindset is crucial when big life events rock your world! "If you want a better you, expect to do things differently! We don't have to choose just ONE upgrade, but always be evolving" Connect with Cardin: https://www.cardinhealing.com https://www.instagram.com/cardinhealing/ https://www.facebook.com...2018-10-1037 minTake the Upgrade6. How whole30 and self care changed my life with Danika Brysha, self care expertTune into learn how Danika grew from having an unhealthy self image to embracing her body, becoming a plus sized model and founded MODELMEALS, a healthy meal delivery service. Danika shares how at age 28 she moved back in with her parents and started rebuilding her life, from meditating, making life goals, and implementing true self care. A little about Danika: Whole 30 Certified Coach Organizer of the Brunch Series Tour Founder and CEO of Model meals (https://modelmeals.com/) Where you can find her: www.danikabrysha.com2018-09-2634 min
Take the Upgrade6. How whole30 and self care changed my life with Danika Brysha, self care expertTune into learn how Danika grew from having an unhealthy self image to embracing her body, becoming a plus sized model and founded MODELMEALS, a healthy meal delivery service. Danika shares how at age 28 she moved back in with her parents and started rebuilding her life, from meditating, making life goals, and implementing true self care. A little about Danika: Whole 30 Certified Coach Organizer of the Brunch Series Tour Founder and CEO of Model meals (https://modelmeals.com/) Where you can find her: www.danikabrysha.com2018-09-2634 minTake the Upgrade3: Interview with KariIn this 3rd episode, Julie interviews Kari to learn a little more to get the low down! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement. In this Q&A style episode, learn more on her background as a Pharmacist and how that lead her to where she is today. Visit our website: www.anaturalshift.com email: info@anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ 2018-09-0133 min
Take the Upgrade3: Interview with KariIn this 3rd episode, Julie interviews Kari to learn a little more to get the low down! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement. In this Q&A style episode, learn more on her background as a Pharmacist and how that lead her to where she is today. Visit our website: www.anaturalshift.com email: info@anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ 2018-09-0133 minTake the Upgrade2: Interview with JulieIn second episode, we dive into a little more on Julie! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement. In this Q&A style episode, learn more on her background as a Nurse Practitioner and how that lead her to where she is today. Visit our website: www.anaturalshift.com email: info@anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ follow Julie-->www.inst...2018-09-0129 min
Take the Upgrade2: Interview with JulieIn second episode, we dive into a little more on Julie! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement. In this Q&A style episode, learn more on her background as a Nurse Practitioner and how that lead her to where she is today. Visit our website: www.anaturalshift.com email: info@anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ follow Julie-->www.inst...2018-09-0129 minTake the Upgrade1: What it means to Take the UpgradeIn our kick off episode, we dive into why we are on a mission to raise the collective and help women step into their best life. Plain and simple, we want to get you into action! And what we’ve seen over the past several years is that when you are overwhelmed, there is very little action because you feel stuck in this feeling of not knowing where to start. Our goal with this is to show you simple, easy ways to make small changes. That when you look back on taking those small “upgrades”, will add up to r...2018-08-3126 min
Take the Upgrade1: What it means to Take the UpgradeIn our kick off episode, we dive into why we are on a mission to raise the collective and help women step into their best life. Plain and simple, we want to get you into action! And what we’ve seen over the past several years is that when you are overwhelmed, there is very little action because you feel stuck in this feeling of not knowing where to start. Our goal with this is to show you simple, easy ways to make small changes. That when you look back on taking those small “upgrades”, will add up to r...2018-08-3126 min