Shows
The Good Enough Mother119. Perinatal Suicidality: A Conversation with PANDA CEO Julie Borninkhof and Dr Laura BiggsContent note: perinatal suicidality
In this episode Sophie speaks with midwife and Research Fellow Dr Laura Biggs, and CEO of PANDA Australia, Julie Borninkhof about the Making Sense of the Unseen partnership between the Stronger Futures CRE and the Murdoch Children’s REsearch Institute, PANDA Perinatal Anxiety and Depression Australia, and James Cook University.
In the episode you’ll hear discussed key findings from ground-breaking research conducted by the team on experiences of perinatal suicidality, the first study of its kind ever to be carried out. Suicide is the leading cause of maternal death in Australia and other high-income countries and...2025-04-1556 min
Young Blood - Men’s Mental HealthHow to Process Pregnancy Loss as a Man | Julie BorninkhofIn Australia, 1 in 4 pregnancies end in miscarriage, 1 in 100 are ectopic, and thousands of babies are born still each year. Child loss during pregnancy is utterly devastating for the people who experience it—and despite being so common, the grief that follows often remains hidden. This is especially true for men, who can feel obligated to suppress their own distress in order to stay strong for their partner, unintentionally sidelining the magnitude of their own loss.Through her work as a clinical psychologist and CEO of Perinatal Anxiety & Depression Australia, Julie Borninkhof has dedicated her career to...2025-04-1047 min
The Medical Journal of AustraliaMJA Podcasts 2025 Episode 4 Perinatal Anxiety and DepressionSuicide is the leading cause of death for women during the perinatal phase of pregnancy. And one in 10 men suffer from perinatal depression according to Perinatal Anxiety and Depression Australia or PANDA.As healthcare practitioners – what signs should you be on the look out for when you’re seeing patients.To explore this, PANDA CEO Julie Borninkhof joins me now.2025-02-1723 min
Baby Brain Podcast178. Supporting parents in the perinatal period with PANDA CEO, Julie BorninkhofThis week is perinatal mental health week, and we’re sharing an incredible chat with Julie Borninkhof, CEO of PANDA. Julie talks us through some of the challenges parents face during pregnancy and postpartum, how we can support our friends and family who might be in this situation, and what support services we could access through PANDA. Julie Borninkhof is PANDA CEO and a recognised leader in the primary health sector. Julie is a Clinical Psychologist who has worked across primary and tertiary settings, namely with people from vulnerable and diverse communities. She is passionate abo...2024-11-1835 min
HackLiving with a COVID vaccine injuryThe COVID vaccines saved millions of lives worldwide, but one group who experienced adverse reactions after getting immunised want to talk about what happened to them.Also, the government says social media platforms have a 'duty of care' for Australians. So what does that mean?And about one in 10 men experience postpartum depression. So where do you turn for help as a young dad?Guests:Lisa Given, professor, information science, RMITMaddison Connaughton, reporter, Background BriefingJulie Borninkhof, CEO, Panda (Perinatal Anxiety & Depression Australia)2024-11-1430 min
Mothering On My Own Podcast57. Understanding Perinatal Anxiety & Depression- with Julie Borninkhof PANDA CEOOne in five new mums and one in ten new dads are affected by perinatal depression and anxiety, which impact approximately 100,000 families in Australia each year.In this conversation, Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Post Natal Depression) discusses the complexities of perinatal anxiety and depression. She highlights the importance of recognising the signs and symptoms, the impact of circumstantial factors on mental health, and the need for support. Many of us put our challenges down to other factors and early parenthood without getting the support we need. We discuss how this can impact our relationships...2024-11-1231 min
KICPODYou don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEOJulie Borninkhoff is a clinical psychologist, mum and CEO of PANDA: Perinatal Anxiety & Depression Australia, an organisation committed to supporting the mental health of parents and families during pregnancy and in their first year of parenthood. 1 in 5 mums and 1 in 10 dads experience perinatal anxiety and/or depression and it can affect parents at any time and with any child. PANDA works to reduce the stigma of perinatal mental health challenges through education, training and counselling support. In this important conversation, Steph speaks with Julie about the differences between perinatal anxiety and depression, when to seek...2023-12-0531 min
Tales From The Fourth Trimester18 | Postpartum mental health, with PANDA's Julie BorninkhofIt's Perinatal Mental Health Week! In this conversation with Julie Borninkhof, clinical psychologist and CEO of Perinatal Anxiety & Depression Australia, we talk about my experience with postpartum anxiety, how to protect your mental health, what to do if you find yourself struggling - and how to help family and friends who have had a baby.Julie is the CEO of Perinatal Anxiety & Depression Australia – or PANDA – anorganisation that supports the mental health of parents and families during pregnancy and in their first year of parenthood.For 40 years, PANDA has worked to break down the...2023-11-1353 min
Survive & ThriveOur birth story – 40 years of PANDA and perinatal mental health in AustraliaWhen PANDA began in Ann Lanigan’s Melbourne lounge room in the 1980s, there was nothing else like it in the country.
Ann experienced postnatal depression after the birth of her third child, and only got the help she needed by pure luck. And that’s how she describes the perinatal mental health system at the time – a total lottery, with very few parents getting the treatment they needed.
But during Ann’s recovery, she made it her mission to connect with other women who had experienced the same thing. From that moment a community grew and cha...2023-10-1951 min
Sh*t Dad Podcast - Fatherhood Experiences of Average Aussie BlokesHealthy habits with 3 half wits & Julie Borninkhof, CEO of PANDAIn Episode 92 we speak with the CEO of PANDA (Perinatal Anxiety and Depression Australia) about some the fanastic research they conduct and how it improves the lives of new fathers. A great chat that ALL new dads should listen to!
There's still plenty of shitdaddery, wins, bins and some unmissable fatherhood yarns! LIKE, RATE, SHARE and all that jazz, just spread the sh*tdaddery because we're all in the same boat when it comes to fatherhood!
Resources - PANDA (1300 726 306) & panda.org.au
Also check out SMS for dads for some realtime support when thi...2023-06-1457 min
Wednesday BreakfastBest of 2022Judith speaks to Professor Katie Field about new research suggesting mushrooms have the ability to communicate with each other and that fungi has an electrical 'language' all its own, "far more complicated than anyone previously thought" and "might even use 'words' to form 'sentences' to communicate with neighbours". Claudia speaks with Julie Borninkhof, a clinical psychologist who has worked across primary and tertiary settings with people from vulnerable and diverse communities. They discuss PANDA - or “Perinatal Anxiety and Depression Australia” – which supports the mental health and wellbeing of new and expecting parents and specifically, the particular mental health challenges experienced...2023-01-1700 min
Wednesday BreakfastWage Peace Action, Mental Health Supports for Fathers, MPXV vaccine from a living with HIV perspective & Alter State Disability Arts Festival7.10am Lil Barto, a community organiser from Wage Peace talks about a recent action in Meanjin where about 20 protesters disrupted a STEM Education and Defence conference. Wage Peace oppose the 'militarisation of STEM education' and are calling for weapons companies to be banned from schools. (Originally broadcast on Radioactive Show 27/08/22) 7.30am Julie Borninkhof, CEO of PANDA (Perinatal Anxiety and Depression Australia) talking about the mental health supports for fathers and families ahead of Father’s Day this Sunday. http://panda.org.au Panda National Helpline 1300 726 306 Mon-Fri 9am-7.30pm AEST. Lifeline 13 11 14 for 24/7 crisis support. 7.50am Living Positive Victoria CEO Richard Keane discusses MPX...2022-08-3000 min
The Jean Hailes podcastParenting isn't easyShelley Ware chats to CEO of PANDA Julie Borninkhof about anxiety and depression in new and expecting mums and dads. What does it feel like and how do you spot the signs? You can find more information about Perinatal Mental health, including anxiety and depression, via PANDA's website: www.panda.org.au If you'd like to talk to someone about Perinatal Mental Health, call PANDA's helpline: 1300 726 306 Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health...2022-08-2315 min
RadiotherapyFecal Transplants and Perinatal Anxiety and DepressionDr Jessica Green, a Melbourne based Psychiatrist, discusses the use of fecal transplants to treat depression; Julie Borninkhof, a Clinical Psychologist and CEO of Perinatal Anxiety And Depression Australia (PANDA), canvasses the experience and treatment of perinatal anxiety and depression; and the team explore the easing of COVID restrictions and vaccine mandates. With presenters Dr Training Wheels, Cyber Sioux, and Panel Beater.Website: https://www.rrr.org.au/explore/programs/radiotherapyFacebook: https://www.facebook.com/RadiotherapyOnTripleR/Twitter: https://twitter.com/_radiotherapy_Instagram: https://instagram.com/radiotherapy_tripler2022-04-1747 min
The Dynamic Leader PodcastEpisode #51 - Interview with Julie Borninkhof on BoundariesIn this episode Shelley speaks with Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Depression Australia), about the importance of boundaries in workplace.
Julie describes boundaries as "spaces in which there are risks with overstepping them". She talks about her experiences with pushing up against them herself and how they play out in the workplace.
More broadly, Julie share her views on leadership and uses a fabulous textiles metaphor to describe the complexities of navigating all dimensions of our life. She says "the warp and the weft are the fabric that holds us together" and we n...2021-04-2835 min
Pure ParenthoodEp.6 Mental HealthIn this week’s episode of Pure Parenthood, we’re joined by Julie Borninkhof, the CEO of PANDA (Perinatal Anxiety & Depression Australia). We discuss mental health in women and men as new parents and the importance of asking for help and support.
Learn more about PANDA on their website + Instagram.
Read more about today's episode, in our blog here.
To read our disclaimer, see here.
2021-04-0624 min
Mental HealthPerinatal Anxiety and Depression with Julie Borninkhof of PANDAPerinatal depression and anxiety is experienced by 1 in 5 new mother’s and 1 in 10 new fathers/partners. Having a baby is a big change for a mother and their partner. Not only will the baby impact the mother physically, emotionally, socially and their relationships, it will also impact hormones and the mental space of both the mother and their partner. We speak with Julie Borninkhof, CEO of Perinatal Anxiety and Depression Australia (PANDA) about this transition. PANDA offer the only national helpline focusing on perinatal anxiety and depression. Julie reflects on what they’ve observed and heard from mothers, partners and...2020-10-2034 min
Mum Will KnowJulie Borninkhof: Perinatal Mental HealthWith 1/5 women and 1/10 men experiencing perinatal anxiety or depression in Australia today, this topic is one that needs the world’s attention. Today’s interview with PANDA CEO Julie Borninkhof, covers an overview of the many vulnerabilities and challenges as well as diagnosable mental health illnesses that affect men and women during pregnancy and in the year following a baby’s birth. Julie shares tips on how to notice if your worries go beyond the norm, how to get support, and touches on PANDA’s resources around perinatal mental health especially during coronavirus.For episode show notes and link...2020-08-2446 min
The Nappy DiariesDoes Maternal Instinct actually exist?Does maternal instinct actually exist?Does finding 'my maternal instinct' put added pressure on new and expecting Mums?Sarah caught up with Julie Borninkhof, the CEO of PANDA to get her view on Maternal Instinct and the added pressure it brings to some.For anyone listening who needs help, or would like to reach out to PANDA, visit panda.org.au or call their helpline on 1300 726 306.You can find the mental health checklists that Julie refers to in the interview here: https://www.panda.org.au/info-support/checklistsThe...2020-07-2700 min
The Happy Mama Movement with Amy Taylor-KabbazEp #143 - What about the Dads? with Julie BorninkhofIf matrescence is the transformation of a woman as she becomes a mother - is there something called 'patrescence' for the dads?Do men go through a similar identity shift?This is something I am constantly asked.Of course, the transition a woman goes through is unique - her transformation is physical, emotional, economic, social and spiritual. There is nothing it does not touch.But if we are to revolutionise the way we support and honour the transition into motherhood, do we also need to consider the changes a father goes through that might also have been overlooked and...2020-07-2133 min
Nicholes Family Lawyers PodcastSocial Isolation for New & Expecting Parents: A conversation with Julie BorninkhofIn this podcast Sally Nicholes speaks with Julie Borninkhof, CEO of Perinatal Anxiety and Depression Australia (PANDA) about how new & expecting mums and dads are particularly vulnerable to social isolation during the COVID-19 pandemic […]
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The post Social Isolation for New & Expecting Parents: A conversation with Julie Borninkhof appeared first on Nicholes Family Lawyers Podcast.2020-06-0900 min