Shows
The Badass Rules PodcastPart 4: Weight Loss - everything you need to know!Part 4: Weight Loss - everything you need to know!Myth busting!Belly fat!Ab workouts!Metabolism boosting food!Weight v health"I'm sore so it must be working"2025-07-2416 minThe Badass Rules PodcastPart 3: Weight Loss - everything you need to know!Part 3: Weight Loss - everything you need to know!Should you use the scales to measure progress? The pros and cons!What else can you do instead to measure progress?If you do decide to use the scales, how can you use them most accurately?2025-07-2316 minThe Badass Rules PodcastPart 2: Weight Loss - everything you need to know!Part 2: Weight Loss - everything you need to know!Workouts & Weight Loss!If you want to lose weight and tone up or you've ever been frustrated that you are doing loads of workouts and not losing any weight - this is for you!Is there a best workout for weight loss?Why strength train?What workout should I do?Why is more not better?Why are rest days important?Why doing random workouts won't...2025-07-2216 minThe Badass Rules PodcastPart 1: Weight Loss - everything you need to know!Part 1 of 5 part series: Weight Loss - everything you need to know!What is a calorie deficit?How to create a calorie deficit?Healthy eating and calorie deficitTop tip for managing a calorie deficitJoin us HERE2025-07-2119 minThe Badass Rules PodcastEp 68: The Pep Talk!Are you tired of hearing your own excuses?Not making progress but feel like you're doing the work?Let me help you out with a pep talk!2025-07-1615 minThe Badass Rules PodcastEp 67: Motivation: How to get out of a dip!Motivation: How to get out of a dip!Let's chat about just getting restarted with your fitness!Don't get comparison and unrealistic goals hold you back!And how to keep going once you get restarted!www.thebadassrules.co.uk2025-07-0211 min
Cybersecurity News & Analysis by Cyber Sidekicks - Your Weekly Update’AI, Identity & Trust: a chat with GitLab's Julie DavilaThis week's guest is GitLab's VP of Product Security Julie Davila
We chat about AI, identity, trust in the context of the latest cybersecurity trends, as well as the best route into learning ice hockey!
Leave us a message!
Want to leave some feedback and suggestions but would prefer not to write an email? You can leave us a voicemail (90 seconds max). We will share any that are not too spicy in the following episode.
SpeakPipe link - https://www.speakpipe.com/Cyber_Sidekicks
Or, send us a...2025-07-0132 minThe Badass Rules PodcastEp 66: The reason you don't start and why it's not down to you!The reason you put of starting and why it's not your fault!So many women put off starting a weight loss plan until they are in routine or after an event - I totally get why and it's not your fault you don't feel ready to start - let me explain!2025-06-2612 minThe Badass Rules PodcastEp 65 - What I'm doing after my holiday to "get back on track"What I'm doing after my holiday to "get back on track"Reflections from feeling the best I have ever felt on holiday!Did I stand on the scales this morning! Yes ha haWhat I'm doing now to keep my progress going!2025-06-2314 minThe Badass Rules PodcastEp 64: Why early morning workouts help my weight loss journeyEp 64: Why early morning workouts help my weight loss journey!One of the things I do to support my weight loss journey and why early morning workout help me!2025-06-1313 minThe Badass Rules PodcastEp 63: Are you doing self care wrong?Are you doing self care wrong?So many people are confusing "treat yourself" with "self care" - they aren't the same thing!Self care is about looking after yourself, your health, your wellness in the long term - sometimes self care is not letting yourself make excuses!2025-06-0509 minThe Badass Rules PodcastEp 62: Motivation Monday and a wee bit of tough love!If you need a kick up the bum to stop making excuses, I've got you covered!2025-06-0209 minThe Badass Rules PodcastThe things that are holding you back and when is the best time to start? Episode 61The things that are holding you back and when is the best time to start?Are you busy with a million things on but get started with your weight loss and fitness goals? Always waiting for the right time?You need to hear this!2025-05-2909 minThe Badass Rules PodcastThe Feel Good Fat Loss Project - All the info!The end to the overwhelming yo-yo dieting cycle! A plan that fits your life, not the other way round!! Not a 90 day shred or diet, but real, lasting lifestyle change!Sign upThe Feel Good Fat Loss Project:Personalised nutrition targetsTailored workout planPersonalised habitsAccountability and support!2025-05-2611 minThe Badass Rules PodcastI know what to do, I just don't do it!I know what to do, I just don't do it! - sound familiar?If you have been trying to get on track with your fitness and nutrition and you think you know what to do, but getting frustrated that you just don't do it - you need this episode!2025-05-1311 minThe Badass Rules PodcastStress free weight loss!Got a weight loss goal but sick of the scales going no where and feeling frustrated?Let me help with the strategy I use that works for me and all of my clients!2025-04-2910 minThe Badass Rules PodcastJanuary goals didn't go to plan? Me either!January goals didn't go to plan? Me either!Here's what I'm going to do to start smashing my 2025 goals now!2025-02-2008 minThe Badass Rules Podcast5 things I wish I knew earlier fitness edition!5 things I wish I knew earlier fitness edition!
HIIT workouts, low carb, quick results, sleep and lifting weights! I cover them all in this episode "5 things I wish I knew earlier fitness edition"
If you want to avoid all the mistakes I made year making and finally get the results you're after, I'd love to help! All the info at www.julesduncancoaching.com2025-01-3011 min
Blind Squirrel TalkJULIE DUNCANMaysville Public Library manager, Julie Duncan, gives some insight into the many benefits of visiting your public library.
2025-01-0820 minThe Badass Rules PodcastStrong Squad - all the info!All the info on Strong Squad our brand new coaching program for 2025 built around exactly what you told me your needed to achieve all of your 2025 goals!2024-12-2709 min
The Badass Rules PodcastWinter Wellness! How to not let the winter ruin your progress!Let Becks and Jules help you create strategies for moving well, eating well and feeling badass even in the colder and darker days!2024-10-2718 min
Edwina Duncan[download pdf] What to Say Next By Julie Buxbaum (Author) Full Episodehttps://yuandipro.firebaseapp.com/?GASS=0553535714 . Click This Link To Access What to Say Next by Julie Buxbaum (Author) Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: What to Say Next Book Author: Julie Buxbaum (Author) Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-2400 min
Personal Development Trailblazers PodcastPeeling Back Layers: Discovering Who You Are With Julie Duncan
Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll uncover the essence of who you are and empower you to embrace your unique path to fulfillment.
Julie Duncan is the owner of Empowering Life Coaching & Consulting, LLC, and a Certified Master Life Coach. Recognized as a Rising Star by Transformation Academy, she is also a co-author of the book Les Brown: The Come Back: Turning Your Life Around with Les Brown & Friends, where her chapter titled Coming Full Square shares her journey. Julie has spoken at the International Healing PTS...2024-10-0820 min
The Badass Rules PodcastHow to get quicker results!Why the quickest route looks attractive is it actually taking you longer!!2024-10-0618 min
The Badass Rules PodcastLevel up your mindset and get better results!Your mindset isn't a permanent thing, you can change it! You can level up your mindset and get better results!2024-09-2924 min
Why Not Today? with Leslie KaneThe Why Not Today? Podcast - Season 3 - Episode 27 with Julie Duncan, Empowering Life Coaching & ConsultingThe Why Not Today? Podcast - Season 3 - Episode 27 with Julie Duncan, Empowering Life Coaching & ConsultingThis episode features Julie Duncan, Certified Master Life Coach, Empowering Life Coaching & Consulting. Julieshares her courage journey from being told she was not college material to co-authorizing a book with Les Brown, among the world's top after motivational audio speakers and author. Julie shared her courage journey while sharing 5 success tips from Les Brown. We discussed how Why Not Today? moments are emotionally charged events that we never forget and are pivotal moments in our life....2024-08-3127 min
The Badass Rules PodcastWillpower and motivation! It's over rated! - Chewing the fruit!Join Jules and Becks to hear why they think motivation and willpower are over rated for your nutrition and fitness!2024-08-2021 minThe Badass Rules PodcastThe Badass Rules 8 Week Program!All the info on The Badass Rules 8 week program!
8 week personalised fitness & nutrition coaching for women who want more out of life!
www.thebadassrules.co.uk
2024-08-0711 min
The Veterinary Life Coach® Podcast with Dr. Julie CappelAn Interview with Duncan Bhaskaran BrownDuncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery. He helps people power up their productivity, improve relationships, and enjoy life. Duncan and Julie have a fascinating conversation about overdrinking, productivity, and how to change/give up self-destructive habits. Find out more about Duncan at Getover.UK Reach Julie at theveterinarylifecoach.com Buy Julie's book, "Love Your Veterinary Life" on Amazon #vetmed #veterinarypodcast #vetcoach #veterinarylifecoach2024-06-1956 min
The Badass Rules PodcastOur best life advice!Our best life advice!2024-06-0922 min
The Badass Rules Podcast"Bingo wings and dad bods" - why language matters!"Bingo wings and dad bods" - why language matters!2024-05-2622 min
Empower HER MoneyEpisode 214: Angela Duncan's Journey from Poverty to Financial EmpowermentWelcome to "Empower Her Money" with Julie Fauche! Join us as Julie sits down with Angela Duncan, an inspiring entrepreneur who transformed her life from Section 8 housing to financial success. With 25 years of personal finance experience, Angela is passionate about empowering women to rewrite their financial stories and build generational wealth.
In this episode, Angela shares her journey from adversity to entrepreneurship and highlights the importance of financial education for women. She emphasizes the mindset shift needed to embrace wealth and abundance, challenging beliefs instilled from childhood.
Discover how...2024-05-1027 min
The Art of Feminine Business with Julie FouchtEverything You Didn’t Know About Podcasting with Angela Duncan Today, we're weaving a tale of transformation, resilience, and empowerment with a woman whose journey is nothing short of magical. Angela Duncan is a luminary who transformed her life's narrative from the confines of Section 8 housing and a tumultuous childhood, to become a titan in personal finance and a beacon for women's empowerment. With over 25 years of expertise, Angela's odyssey spans banking, financial advising, leading a top-tier RE/MAX office to over $2 Billion in sales, and flourishing as a serial entrepreneur. At the heart of her journey is the Empower HER Money Podcast, a vibrant pl...2024-05-0626 min
The Badass Rules PodcastHow to choose the right coach for you!How to choose the right coach for you!2024-04-2824 minEmpower HER MoneyEpisode 195: Unlock Ultra Luxury Sales Secrets with Julie Jones!
Unlock the secrets of ultra-luxury sales with Julie Jones! 🌟 Dive into the world of high-end real estate with the trailblazer in ultra-luxury sales, Julie Jones, VP at Douglas Elliman. In this empowering episode of Empower Her Money podcast, hosted by Angela Duncan, Julie shares actionable tips and key insights that have propelled her to the top of the luxury market in South Florida.
🏡 Are you ready to elevate your financial and professional journey? Learn from Julie's extensive experience, from her ethical foundations to mastery of market trends. Discover how to navigate the evolving landscape of luxury real estate, and why co...2024-04-1625 min
The Badass Rules PodcastOur personal plans for our summer bodies!Jules and Bex chat about what they do to feel their best in summer!2024-04-1428 min
The Badass Rules PodcastWhat I wish I knew before I started!Join Bex and I to chat about all the things we wish we knew before we started strength training!2024-03-1732 minThe Badass Rules PodcastAll the small things!Atomic habits and micro decisions!2024-03-0317 min
The Badass Rules PodcastAgeing, Davina McCall and things to do for free!Ageing, Davina McCall and things to do for free!2024-02-0427 min
The Badass Rules PodcastStrength training: More than just physical!Strength training: More than just physical!2024-01-2123 min
The Badass Rules PodcastBeginners Guide to workouts!Beginners Guide to workouts!2024-01-1424 minEmpower HER MoneyEpisode 102: Entrepreneurial Success in the Jewelry Business and Philanthropy with Julie WeintraubWelcome to the Empower HER Money Podcast, where we explore inspiring stories and engage in discussions on entrepreneurship, resilience, and making a positive impact. In today's episode, Julie Weintraub's story is a testament to resilience, entrepreneurship, and the power of giving back. Her insights into the jewelry business, family dynamics, and philanthropy provide a unique perspective that will inspire and motivate you on your own journey. Subscribe, listen, and empower yourself with the Empower HER Money Podcast.2023-12-1229 min
The Badass Rules PodcastHow to handle festive food & drinks!How to handle festive food & drinks!2023-12-1027 minEmpower HER MoneyEpisode 102: Success in the Jewelry Business and Philanthropy with Julie WeintraubWelcome to the Empower HER Money Podcast, where we explore inspiring stories and engage in discussions on entrepreneurship, resilience, and making a positive impact. In today's episode, Julie Weintraub story is a testament to resilience, entrepreneurship, and the power of giving back. Her insights into the jewelry business, family dynamics, and philanthropy provide a unique perspective that will inspire and motivate you on your own journey. Subscribe, listen, and empower yourself with the Empower HER Money Podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/empowerhermoney/support2023-12-0732 min
The Badass Rules PodcastQ&A with Lisa-JaneLisa-Jane joins me to chat about her journey and how she maintains her routine as a busy, working mum!2023-12-0422 min
The Badass Rules PodcastWhy we don't recommend workouts for weight loss: Chewing the fruit with Bex and JulesWhy we don't recommend workouts for weight loss: Chewing the fruit with Bex and Jules2023-11-1218 min
The Badass Rules PodcastCommon obstacles and how to get over them!Common obstacles and how to get over them! Time, alcohol and making it too hard for yourself!2023-10-2237 minEmpower HER MoneyEpisode 65: A win-win Strategy for Investors with Julie RoyCurious to know how commercial real estate can be your ticket to financial freedom and legacy wealth? Tune in to the latest episode of Empower HER Money, where Julie Roy takes us on her incredible journey from humble beginnings to a massive real estate empire. Learn how she used triple net leases for steady income and gained valuable insights along the way. This episode is all about building your legacy wealth and living life on your terms. Don't miss it! 2023-10-1930 min
The Badass Rules PodcastWhat we think of slimming clubs and the scales!What we think of slimming clubs and the scales!2023-10-0832 min
The Badass Rules PodcastGet ahead of January!How can you give up nothing, feel amazing and be 14 steps ahead on your journey before January? Let Becks and I tell you!2023-09-2432 min
The Badass Rules PodcastChewing the Fruit: Lowdown on motivation!Where do you find motivation?
Can I coach motivate you?
What if you're not motivated?2023-09-1021 minThe Badass Rules PodcastMember Spotlight with Mariessa!Mariessa joins me to chat about her health and fitness journey! Why she start, how she stays consistent and some great advice for others!
2023-09-0620 minThe Badass Rules PodcastSelf care as a busy mum and coach!GOLD conversation with Laura (This Mama Moves) around adjusting to life as a mum of two, nurse and coach!
What's missing for pre/post natal training!
How to get back to feeling like you again after a baby!2023-08-1123 minThe Badass Rules PodcastTime for a change! The Badass Rules Podcast!Why have we changed to The Badass Rules podcast and what actually are The Badass Rules?2023-08-0402 min
The Badass Rules Podcast5 things we wish we'd known when we started!5 things we wish we'd known when we started!2023-07-3039 min
The Badass Rules PodcastBuild you own meal plan!Bex and Jules teaching you everything you need to know and all the things you need to consider in order to build you own perfect meal plan!2023-07-1633 min
The Badass Rules PodcastBody checking! What is it? Why do we do it? Can we change it?Body checking! What is it? Why do we do it? Can we change it?2023-06-1824 min
The Badass Rules PodcastI know what to do, I just don't do it!I know what to do, I just don't do it!
Join Becks and I to breakdown the reasons why so many people have the knowledge but don't put it into practice!
Spoiler: It's not about willpower2023-06-0422 min
The Badass Rules PodcastWhat to do for fat loss in the lead up to a holiday! Chewing the fruit with Bex + JulesWhat to do for fat loss in the lead up to a holiday!2023-05-2130 minThe Badass Rules PodcastShould you use the scales to measure progress?If your goal is fat loss, should you use the scales to measure your progress?
When are they helpful?
When is there a better option?
If you don't use the scales, how else can you measure progress?
If you want me free guide to measuring progress, DM me "Progress" on Facebook or Instagram @julesduncancoaching2023-05-1013 min
The Badass Rules PodcastMotivational mantras to change your life! Chewing the Fruit with Bex & Jules!We love a motivational quote but when you look at the quotes we all see in Instagram, what is there to learn? What can they teach us? And do they really make your motivated?2023-05-0735 min
The Badass Rules PodcastWhat we learned to make us happier and healthier! Chewing the Fruit with Bex & JulesEverything we learned from our weekend at Level Up Event!
From muscles to avoiding heart disease to gratitude!2023-04-2334 minThe Badass Rules PodcastDay 4 - Spring Into Summer - Action and happiness!4000 weeks!
Happiness is not a future event! How to stop waiting and take action!2023-04-2007 minThe Badass Rules PodcastDay 3 LIVE! - Spring into Summer - Habits!How to create and break habits!
How to make them stick!
And what to do if you mess up and a miss a day!2023-04-1909 minThe Badass Rules PodcastDay 2 LIVE! - Spring into Summer - 5 day challenge!How to move more and get more steps without taking hours out of your day!2023-04-1811 minThe Badass Rules PodcastDay 1 LIVE! Spring Into Summer - 5 day challenge!Spring Into Summer - 5 day challenge - Day 1 LIVE!
How all of my clients and I have amazing success taking imperfect action and not waiting until we're perfect to take action!
2023-04-1707 min
The Badass Rules PodcastFitness industry fibs! Chewing the Fruit with Bex + JulesFitness industry fibs!
Do Booty bands build big bums?
Will Special K make you look like that woman in the red swimsuit?
How to burn belly fat?
What's Becks dog up to?2023-04-0933 minThe Badass Rules PodcastThe 4 simple strategies to stick to your workout plan!My clients nail their workouts every week! No stress, just ticking the workouts box every week!
There's 4 simple strategies they use, I've shared them in this episode!2023-04-0308 min
The Badass Rules PodcastTough love truths! Chewing the Fruit with Bex and Jules!Tough love truths! Chewing the Fruit with Bex and Jules!
Hardly eat and never lose weight?
No time to exercise?
I can't get my steps in!
Let us tell you the truth about who is standing in your way!2023-03-2635 minThe Badass Rules PodcastWhy I don't recommend workouts for weight loss!Women come to me all the time and say “I’ve done all my workouts this whole month, not lost a pound”
This is so common!
This podcast will explain why this might be happening and what you can do instead!
And I know we're all busy, so it's only 10 mins!2023-03-2409 min
The Badass Rules PodcastYour questions answered! Chewing The Fruit with Bex & JulesBenefits of strength training- how often/how heavy?
How can I tone up?
When to drop calories?
Supplements for weight loss
Does alcohol effect fat loss?
When/how/why do I use protein shakes? Should I use them?
Impact of peri-menopause on weight loss
Signs you’ve hit peri-menopause
Do I need collagen?
How do I find the time to prioritise exercise?
Strategies to help you reframe success as you heal from all or nothing mentality
2023-03-1251 min
The Badass Rules PodcastMindset!!! Chewing the Fruit with Bex and Jules!Mindset!!! Chewing the Fruit with Bex and Jules!2023-02-2627 min
The Badass Rules PodcastShona Strong: Pelvic floor and core!Shona joined me to share her vast expertise in fitness, pelvic floor, Crossfit, core and yoga!
As a Pilates instructor, PT and Pre/Post natal coach I learned so much from Shona in this chat! This is such valuable info and will help every single person!
Why pelvic floor strength and conditioning is important for everyone and every type of training! Not just pre and post natal!
Pre/post natal training.
How you can build a strong and stabile core before and after pregnancy (even 12 years after)
2023-02-2348 minThe Badass Rules PodcastWhy is online coaching so effective and how does it work?Why is online coaching so effective and how does it work?
The 2 most common questions I get "Why will this work for me where other plans haven't?" and "How does online coaching actually work?"2023-02-2217 min
EMBody RadioFunctional Medicine, Empowering Yourself with Data Through Blood + DNA Testing, and Mindset Shifts for Better Physical Health | with Dr. Julie Foucher and Emily DuncanDr. Julie Foucher is joining us on the show today to talk all about the differences between functional and Western/allopathic medicine, along with where they overlap and share common ground (hint: it's a lot of places). Learn how we can use data like lab testing to empower ourselves with information about our bodies to help us feel better in the now, and prevent disease later on in life. We also have a great chat about the power of mindset and shifting your thoughts, and tangible ways to start shifting your thoughts to create a better reality for your...2023-02-161h 06
The Badass Rules PodcastWhy diets don't work! - Chewing the Fruit with Bex and JulesWhy diets don't work! - Chewing the Fruit with Bex and Jules
Join us to chat about the nutrition and mindset mistakes we see people make, why diets don't work and what you can do instead for success!2023-02-1226 minThe Badass Rules PodcastJacques Haire - Motivation, mindset and habits!Jacques joins me to chat about her fitness journey, how she stays consistent and where she find motivation from!
Some excellent tips on how to create habits and change your mindset!2023-02-0925 minThe Badass Rules PodcastCalorie deficit explained!Giving you a little background on how to create a calorie deficit and why you've been stressing for no reason when you go over on calories!2023-02-0106 min
The Badass Rules PodcastBody Image! Chewing The Fruit with Bex & JulesBody image - What effects it?
Bex and Jules experiences with their own body image!
How to improve body image!2023-01-2928 minThe Badass Rules Podcast5 ways to build habits5 easy to use strategies to build or break a habit!2023-01-2613 min
The Badass Rules PodcastJanuary and resolutions! Chewing The Fruit with Bex and JulesEp 1 Chewing the Fruit!
Bex and Jules chatting all things January, New Year Resolutions and fad diets!2023-01-1526 minThe Badass Rules PodcastEpisode 5 - Lorna Loves Fitness - Fitting in, finding yourself and balancing a busy life!Lorna of LornaLoves Fitness joined me for a chat about fitting in, finding yourself and balancing a busy life!2023-01-1130 minThe Badass Rules PodcastSuccess Sessions: Your 5 most vital fat loss strategies for success!Nevermind restricted diets and complicated workouts, nail these 5 basic things to make fat loss easier in 2023!2023-01-0614 minThe Badass Rules Podcast3 tips to enjoy Christmas and feel amazing, while still making progress!My top 3 tips to enjoy the festive season, while keeping up with your goals and feeling great!2022-11-2917 minThe Badass Rules Podcast4 reasons this is the best time to start a fat loss journey and why Matthew McConaughey agrees!4 reasons why it's not just a good time to start a new fat loss plan in December, but 4 reasons it's actually the BEST time to start!2022-11-1610 min
The Badass Rules PodcastWelcome to The Jules Duncan PodcastWelcome to The Jules Duncan Podcast!
Let me share with you my story and why I am a coach! Plus the number 1 factor that defines your fat loss and fitness success!2022-11-0207 min
Crank It Up! with Julie VorisJulie Voris: Following Your SparkIn this episode, I talk about an event I attended in Orlando for entrepreneurs that was all about creating paths for yourself that match your dreams and desires. I talk about the impact of the workshop at the event and the message I took from it. Resources from this episode: Find Information On Duncan Wardel Here Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook Follow Julie Voris Wellness on F...2022-11-0227 min
BTN PodcastEpisode 55. Julie Brownlie (Rotary Club Of Leven)Episode 55. Julie Brownlie (Rotary Club Of Leven)2022-05-2327 min
Whose Blind Life is it Anyway02 X 25 Meet Julie DuncanWhen booking a ride on paratransit, one can expect to hear a dull, almost robotic voice on the other end of the phone cord, but Victor was surprised to find a delightful woman behind the voice on the telephone.
Having started with TELUS, as a telephone customer service representative, Miss Julie Duncan started her employment with Toronto’s paratransit system, Wheel-Trans, as a reservationist, booking rides for the elderly and disabled, when TELUS customers were drafted into becoming overflow representatives, in response to the over burned reservation system.
And so, it was a lucky break that Victor Met Julie, booking a...2022-02-2154 min
The Root of All Success with The Real Jason Duncan061: Writing Your Own Story with Julie BroadToday’s guest is Julie Broad, Amazon Overall #1 Best Selling Author and founder of the self-publishing services firm Book Launchers. Julie knows what it takes to successfully self-publish a book, and has had massive success with More than Cashflow, which topped Amazon, The New Brand You, and her latest book, Self-Publish & Succeed. An expert on writing a book with marketing in mind, real estate investing, and building a brand that attracts capital, Julie has been featured in 100's of media including Forbes, Entrepreneur.com, Yahoo! Business, CTV, the Vancouver Sun, and Medium.com. Watch now and learn what it ta...2022-01-131h 03
Get Obsessed : With Living Your Best LifeObsessed with Collecting True Friends ft. Elizabeth Duncan-HawkerJoin us in this life-changing conversation with Elizabeth Duncan-Hawker as we talk about collecting true friends and dealing with the epidemic of loneliness.This episode is dedicated to Olsen James.Olsen was a true friend to all. Everywhere she went, her smile was contagious. She was the kind of friend that walked the walk, not just talked the talk. While her journey was short, her impact is immeasurable. Elizabeth teaches us how we can start a deep connection with true friends. She also shares some examples of...2022-01-0634 min
The Makers Gonna Make ShowCory Duncan of Vice Hardware talks learning how to make it work and the reality of goals with unrealistic timelinesIn this episode of The Makers Gonna Make Show, Julie interviews Cory Duncan, founder of Vice Hardware. His company makes highly customized titanium and aluminum wallets, and accessories, in his shop in North Carolina. His company began when he created a 3D-printed, plastic wallet that solved a common problem many men have – losing their wallets. After realizing he really liked his invention, and some of his friends did as well, he decided to start a business. Cory recalls how many times he failed, but by just sticking with it, he found success. He realized that failures are jus...2021-12-0715 min
Le Podcast Ayurveda, par Mathilde et Julie062 - Manger ou ne pas manger, le jeûne selon l'Ayurveda, avec Alex DuncanDans cet épisode, nous recevons Alex Duncan, éducateur en médecine ayurvédique, directeur de l'école Ayurveda Source et de Gardoussel Retreat.
Alex nous a fait le plaisir de participer au Sommet de l'Ayurveda que nous avons organisé du 17 au 20 juin. Il est intervenu lors de la 4ème journée qui était consacré à l'alimentation, et Alex nous a offert une conférence sur le royaume fantastique et fou des 6 saveurs.
Dans cet épisode, nous allons aborder le sujet du jeûne, et surtout, vous donner quelques clés pour bien réussir son jeûne, et qu'il soit bi...2021-07-161h 00
GCU Common Good PodcastThe Future of the Events Industry with Julie DuncanJulie Duncan, the Head of Conference and Events at GCU, joins the Common Good Podcast to talk about the future of the events industry in the wake of the coronavirus pandemic. She talks how she and her team were affected by the lockdown, the challenges of hosting online-only events, and what the future holds for conferences as we approach the easing of restrictions.2021-05-1726 min
Podcast Archives - Little Pampered Dog025 – A Boy and His Dog Inspired a Book – Interview with Julie Duncan Author of Ike Skips
Podcast Episode 025 – Listen Below
A Boy and His Dog Inspired A Book
In This Podcast…
Julie Duncan always wanted to write a children’s book. In fact, she planned and plotted many books throughout the years. What finally led to her first publication? Her son and his dog Ike.
It took her son’s persistence and hard work to finally bring Ike, a beautiful Bichon Frise and Poodle mix into the Duncan household. The bond that Julie’s son Stephen and Ike share inspired the book.
The most important...2021-03-1030 minLittle Pampered Dog Podcast025 – A Boy and His Dog Inspired a Book – Interview with Julie Duncan Author of Ike Skips
Podcast Episode 025 – Listen Below
A Boy and His Dog Inspired A Book
In This Podcast…
Julie Duncan always wanted to write a children’s book. In fact, she planned and plotted many books throughout the years. What finally led to her first publication? Her son and his dog Ike.
It took her son’s persistence and hard work to finally bring Ike, a beautiful Bichon Frise and Poodle mix into the Duncan household. The bond that Julie’s son Stephen and Ike share inspired the book.
The most important...2021-03-1030 min
Julie Pendleton InterviewsJulie Pendleton Interviews... Blue Peter's Lindsay RussellIn this interview Julie chats to Blue Peter presenter Lindsay Duncan about Blue Peter, the infamous Blue Peter badges, the green jobs initiative and more.
You can find out about the green jobs initiative here, and you can find the blue peter website here.
Julie's programme on Nova Radio North East can be heard between 2pm and 4pm UK time on 102.5fm in Tyneside and everywhere else here. you can also listen to past programmes here.
The music used in the interview is credited below
"...2020-10-2213 min
SanityDr. Julie Orris talks on Dialectical Behavior Therapy and coping with expected anxieties of living through COVID-19On this episode of Sanity podcast, Dr. Julie Orris and Dr. Jason Duncan discuss Dialectical Behavioral Therapy, or DBT. DBT was originally designed as a treatment for adults with borderline personality disorder (BPD) to improve emotional regulation and decrease harmful, impulsive behaviors. Dr. Orris discusses the importance of dialectics, or opposing concepts in DBT, and a core purpose of the treatment is to “find the middle path.” Since the foundation of DBT, it has been well-researched and is an effective treatment not only for BPD, but for other mental health concerns in adults and children, such as anxiety or depr...2020-06-2053 min
Soul Work For Moms: Evolution Through MotheringSexuality & Motherhood w/ Sex & Relationship Counselor Julie Jeske - episode #9Sex and intimacy is often a difficult subject even before we have children. Once motherhood enters the picture, it’s a whole different ball game. Sex and relationship counselor, Julie Jeske talks about the most common changes women experience in their sex lives after becoming mothers.
https://oembed.libsyn.com/embed?item_id=4263310
In this episode you’ll hear:
-what sex therapy actually is
-what changes Julie sees most often in clients who are mothers
-what steps we can take to come to terms with these changes
-conversation around society’s views of mothers and sexuality
-the difference between sensuality and se...2016-04-0400 min