Shows
Star Potential32. Shake it Off! How My Dog Saved the ShowWhat do a massive performance, a honking bus, shouting cops, and my dog’s nervous system have in common? This week, I’m sharing a real-life moment that started with chaos and ended in clarity—just minutes before stepping onstage to sing for 10,000 people.In this episode, I dive into: • How giving something too much importance can throw us off center • The unexpected wisdom I learned from my dog’s instinct to shake off stress • How nature offers constant clues for emotional regulation • A reminder that the universe often steps in to recalibrate when we cling too tightlyIf you’ve eve...2025-07-2915 minStar Potential31. Music, the Multiverse, and a Medical Miracle: Rip Perkins on Creating our ExperienceWhen musician and creative entrepreneur Rip Perkins witnessed a UFO as a teen, it cracked open his curiosity about the universe—and eventually led him deep into the world of quantum physics and energy. In this expansive conversation, Rip shares how the arts evolve our humanity, why we're not alone in the cosmos, and what happened when he faced—and reversed—a cancer diagnosis.Rip's story is both grounded and extraordinary--perfect for listeners who are curious about the intersections of science, spirituality, sound, and self-evolution.Whether you've ever had a mysterious encounter, felt the pull of a g...2025-07-221h 03
Bikinis After BabiesEpisode 69: IFBB Bikini Pro Julie Deluca: Twin Mama Juggling Fitness, Family and Business.In this week’s episode of Bikinis After Babies, we are joined by newly crowned IFBB Bikini Pro Julie DeLuca. Julie is a single mom of 4 children who shares her exciting journey to earning her pro card in her 40’s! Julie talks about how she got started in fitness as a professional cheerleader turned crossfit athlete and how she became dedicated to the pursuit of earning her climbing the ranks on the national stage! Julie earned her pro card in July of 2025 at NPC Universe after just 2 years competing but she has graced multiple stages and spent several building phases...2025-07-1856 minStar Potential30. Resistance Isn't the Enemy: How to Recognize It and Move Through ItHave you ever known something was good for you… but still felt like running the other way?That’s resistance—and it’s not a flaw, it’s a signal.In this bonus mini-episode, I’m exploring what resistance really is, how to recognize it in your thoughts, emotions, and body, and how to move through it with more grace and less self-judgment. Whether it’s perfectionism, procrastination, fear of being seen, or just “logical” excuses, resistance often shows up right before a breakthrough.I share personal stories (yep—even around launching this very podcast), expla...2025-07-1115 minStar Potential29. How to Trust Yourself: Navigating the Four Stages of Human Consciousness and Intuition with Branislav VukojevicHave you ever thought you were following your intuition—only to realize later it was just fear, conditioning, or ego in disguise? In this episode, I sit down with my husband Branislav Vukojevic to explore the four stages of human consciousness and how they impact our ability to truly trust ourselves.We talk about our own experiences moving through these stages—from blindly following false “gut feelings,” to overthinking everything, to finally finding grounded clarity and embodied awareness (still working on it!). Together, we unpack the difference between false and true intuition, and how belief systems shape our inne...2025-07-011h 14
Identity-Level Recalibration#49 What to Do When You Feel Like You’re Too MuchHave you ever been told you’re “too much”? This episode unpacks the tension of shrinking your brilliance and offers a new path: one where your growth becomes a gift — not something to hide.You’ve been told you’re “too much.”Too intense. Too fast. Too driven.So you started shrinking — not because you lost your edge, but because it felt safer to soften your presence than risk being misunderstood.In this episode of Identity-Level Recalibration, we name that quiet ache — and give you language, insight, and next steps to stop apologizing for who you are....2025-06-2708 minStar Potential28. High Achievers, Read My Lips: Productivity Isn't Your Worth! Pausing is BraveryWhat if success wasn’t about pushing harder… but feeling deeper?In this episode, I’m pulling back the curtain on what it really means to step off the path of overachievement and into the unknown. I’m sharing honestly about the courage it takes to break familiar patterns, change course, and allow myself to feel… especially when the world rewards us for staying in motion.This is a soul-level conversation for anyone who’s ever asked, “Is this all there is?” and wondered what might unfold if they finally chose themselves.Whether you’re moving th...2025-06-2528 minStar Potential27. The 7 Core Components of Learning Something New: How to Embrace the Beginner's PathWhether you’re shifting a mindset, picking up a new skill, or feel like you're completely starting over, growth requires more than just desire. It asks for presence, patience, and a bit of grit.In this episode, I break down seven core components that can transform how you approach any new skill, role, or chapter of life. These principles are drawn from real-life experiences—like hypnobirthing (yes, really), language learning, and creative evolution—and they’re here to remind you that transformation is messy, magical, and absolutely worth it.💫 We explore: • How failing forward and being messy is...2025-06-1830 minStar Potential26. Top 5 Awkward Post-Show Comments (and What They Taught Me About Ego & Identity)Some things you just can’t un-hear after a show… In this solo episode, I’m sharing five of the most awkward (and hilarious) things people have said to me after performances—comments that caught me off guard, cracked me up, and ultimately led to some unexpected spiritual insight.What started as uncomfortable moments became invitations to reflect on ego, identity, and how easy it is to mistake the role we play for who we really are. If you’ve ever struggled with labels, projections, or those moments that leave you thinking “wait, what just happened?”—this one’s for you.2025-06-1027 min
Get Hooked On The Most Next-Level Full Audiobook Today!My Road by Julie B. HughesPlease visithttps://thebookvoice.com/podcasts/2/audible/62769to listen full audiobooks.
Title: My Road
Author: Julie B. Hughes
Narrator: Virtual Voice
Format: mp3
Length: 5 hrs and 20 mins
Release date: 06-05-25
Ratings: Not rated yet
Genres: Running & Jogging
Publisher's Summary:2025-06-055h 20Star Potential25. Lessons in Luggage: What Traveling the World with Kids Has Taught Me About LifeIn this solo episode, I'm unpacking more than just suitcases--I'm unpacking the soul lessons that came from years of performing and parenting around the world. From airports to backstage dressing rooms, and meltdowns to magic moments, I'm sharing the real-life insights that traveling with my kids has taught me about presence, patience, surrender, and staying grounded in chaos.Whether you're a parent, a traveler, or someone navigating the unexpected twists of life, these stories and takeaways are here to remind you that growth rarely happens in perfect conditions; sometimes, it shows up in passport lines, missed flights...2025-06-0348 minStar Potential24. Manifestation Magic: From Longing to Living It -- Why Intention Changes EverythingEver feel like no matter how much you want something, it just doesn't show up? In this powerful solo episode, I'm diving deep into the often-overlooked truth behind manifestation: it's not about desire--it's about intention.Join me as I unpack the subtle but transformational difference between wanting something and embodying the version of you who already has it. You'll learn:Why desire can actually keep you in a state of lackThe energetic shift that turns longing into becomingHow to start aligning with what you truly want--right nowA simple mindset challenge to move from separation to embodiment2025-05-2713 minStar Potential23. Are We Dreaming? Wisdom from a Child's EyesIn this solo episode, I invite you into a reflective conversation inspired by a simple yet profound question from my daughter: "How do we know if this is real, or if we're just dreaming?"Through the lens of childlike curiosity, we explore themes of consciousness, play, triggers as teachers, and the importance of staying open to wonder in a world that often values certainty. I share a touching story rooted in ancient parable, offering gentle reminders to:See the world with beginner's eyesLet curiosity lead your daily experiencesObserve children as guides to deeper wisdomPlay with your...2025-05-2114 minStar Potential22. Energetic Spring Cleaning: Making Room for Your Higher SelfWhen less holds more... In this episode of Star Potential, we explore the spiritual and energetic power of decluttering--not just our homes, but our hearts and minds. Inspired by the rhythms of spring and the wisdom of minimalism, we unpack how the things we hold onto can carry emotional weight and energetic residue. I share personal insights, practical guidance, and soulful reflections to help you let go of what no longer serves--and make space for the truest version of you to emerge. If you're ready to release the old and align more deeply with your Higher Self, this one's...2025-05-1517 minStar Potential21. Do These 3 Things to Overcome Analysis ParalysisOverthinkers unite! In this episode, we discuss how overthinking is halting your progress. I give you my top three steps to maintain momentum in decision-making and techniques to break free from mental paralysis. With my no-nonsense style, you will be encouraged to rely on your heart's wisdom over your ego's restrictions. Tune in to learn how to align with the rhythm of life and keep your energy flowing.00:00 Introduction: Stop Overthinking00:16 Welcome to Star Potential00:56 Overthinking: A Personal Struggle02:14 The Concept of Momentum04:44 Practical Tips to Overcome Overthinking2025-05-0617 minStar Potential20. How to Unlock Your Unique Energy with Lylelana Bernardez: Align with Your Strengths, Passions, & Talents Through Astrology and SpiritualityIs our destiny written in the stars, or can it be altered with awareness? In this episode, we dive into these questions with Lylelana Bernardez, a holistic life coach, astrologer, and pro in accessing the Akashic records. We discuss the role of free will and the power of understanding oneself with cosmic clues, and how they can provide clarity for personal growth and navigating life's transitions. Lylelana shares insights from her journey through a corporate career in New York City's fashion industry to following her passion for spirituality and helping others through coaching. Tune in to discover how to...2025-04-2945 minStar Potential18a. How to Alchemize Survival Energy into Living Energy with Branislav VukojevicIn this special 2-part episode, my husband Branislav returns with his hypnotherapy expertise as we explore the concept of transforming survival energy into living energy, or life force energy. The discussion introduces Branislav's four-step process designed to help manage and overcome real-life triggers that put us in stress and survival mode. Part one offers reflections on this transformative procedure, while part two, available as a separate episode, features a guided meditation led by Branislav to practice these steps in a meditative state. Together, we share practical insights and personal experiences to help you become more aware of your energy...2025-04-2200 minStar Potential18b. BONUS! Guided Meditation with Branislav Vukojevic: The 4 Steps to Alchemize Living EnergyPlease enjoy this special BONUS episode with my husband Branislav, a certified personal trainer and hypnotherapist. This guided meditation focuses on transforming survival energy into living energy, helping you tap into your full potential. The episode includes practical steps that were discussed in episode 18A and features calming background music to enhance your experience. Suitable for regular practice, this meditation aims to make you more present, grounded, and filled with abundant life force energy that allows you to meet life's unexpected triggers with calm awareness.00:00 Introduction to the Guided Meditation01:22 Setting the Scene for Meditation2025-04-2219 min
The Miles to Zen Podcast with Shannon Miles HallidayStar Potential. Being You! How to be successful at the most important role of your life. An interview with Julie Jo HughesIn this inspiring episode of the Miles To Zen podcast, host Shannon welcomes successful performer and podcaster Julie Jo Hughes to discuss her journey of realignment with her true self. Julie Jo shares her experiences in various forms of performing arts, from theater to musical theater, film, and singing, and how she found herself playing roles not just on stage but also in her daily life. This conversation delves deep into the challenges of balancing creative passion and personal life, the significance of radical responsibility, and the transformative power of authenticity and self-discovery. Julie Jo also reveals the inception...2025-04-2149 min
Story of My Pet: Tales of Animal Rescue, Fostering & AdoptionShark Tank Success: Frame Your Feline's Journey to FameSend us a textBrian Vermeire and Kristina Hughes, founders of Frame Your Feline, return to the podcast to share their journey from creating innovative cat furniture to landing a spot on Shark Tank.• Frame Your Feline offers wall-mounted frames that cats naturally jump into, becoming "living masterpieces"• Traditional cat furniture takes up floor space and often looks unattractive in homes• Their frames provide cats with vertical space while maintaining home aesthetics• Only 100 businesses out of 50,000 applications make it onto Shark Tank episodes• Bo...2025-04-2151 minStar Potential17. Question Everything! How to Cultivate a Practice to Find Your TruthThis solo episode examines the paradox of spiritual growth: the more we know, we realize how little we know. The more we understand our existence and nature of reality, the more we realize the universe's intricate complexity and interconnectedness. This realization pushes us to question everything we have accepted as truth and reality in order to form our own truth based on lived experiences, rather than accepting others' beliefs and experiences as absolute truth. We discuss the importance of vulnerability, the courage to question societal norms, and the significance of consistent practices like journaling and meditating to uncover profound...2025-04-1718 min
Just Getting StartedJulie Blowers - Row Row Row your boat - Across the Atlantic!A quite remarkable story of courage and resilience as Julie takes on the ultimate challenge of paddling her boat across the Atlantic. This is just one of many pivotal decisions she has made to ensure she stays steady at life's helm 2025-04-121h 49Star Potential16. Why Play is the Portal with Desi d'Amani: Cosmic Comedy and Gas Station WisdomIn this musical and giggle-filled episode of Star Potential, I invited my multi-talented and creatively charged friend, Desi d'Amani, to explore the importance of play in our lives no matter what we do. Amidst laughter, spontaneous singing, and playful banter, we delve into deeper themes such as the impact of life's challenges on personal growth and the significance of gratitude. Listen in for a mix of profound philosophical insights and sheer fun that celebrates living life playfully and authentically.Here are some new hashtags we coined that I am sure are soon to go viral:...2025-04-081h 20Star Potential15. How to Embody Unconditional Love with Shiro NobunagaIntuitive counselor Shiro Nobunaga joins me to discuss the profound impact of unconditional love and the intricacies of consciousness. Our conversation dives into recognizing the difference between attachment and detachment, and how these concepts apply to self-love and love for others. Shiro outlines three operating systems of belief, emphasizing the importance of self-awareness and attentiveness to one's thoughts and actions. Practical steps like meditation and acceptance are highlighted to help listeners start their journey towards embodying unconditional love. Shiro also touches on the broader implications of love in the context of spiritual growth and personal development.00:14 Meet...2025-04-011h 01Star Potential14. The Secret to True Confidence: Get Out of Your Damn HeadHow can we be more confident? Join me in this solo episode to find out if you're sourcing internal peace or an external facade. We delve into the concept of being rather than proving or defending our identity, and learn how to tap into your natural flow to experience authentic confidence. Discover how being present in the moment and connected with your natural abilities can lead to genuine badass confidence.00:00 Introduction: The Source of True Confidence01:04 The Secret Sauce of Courage01:24 The Performer’s Perspective03:03 False Confidence vs. Tr...2025-03-2517 minStar Potential13. Conscious Motherhood with Marissa Goldenstein: How to Recognize Generational Patterns to Reshape the FutureIn this episode, I’m joined by my friend Marissa Goldenstein, a master-certified Conscious Parent Coach and creator of The Motherhood Practice. We delve into understanding oneself on a deeper level through the lens of parenting. Marissa shares insights on examining generational patterns, self-integration, and harnessing feminine power to become our creative, confident, and authentic selves. Our conversation touches on the profound journey of motherhood, addressing childhood wounds, embracing personal growth, and creating meaningful connections. This episode is filled with reflective thoughts on self-compassion, community, and personal empowerment. Tune in for inspiration on self-awareness and conscious decision-making.2025-03-1859 minStar Potential12. How to Be Authentic in Leadership: Dr. Daniel Zinnel on Why Self-Exploration is EssentialFrom our days of singing and dancing as "Sandy and Danny" at Adventureland to his role as CEO of multiple companies, Dr. Daniel Zinnel joins me to reflect on his journey of self-discovery, and how embracing his true self has shaped his leadership style. From discussing the significance of personal values to the importance of introspection, Dr. Zinnel shares his experiences and insights on navigating challenges, understanding oneself, and inspiring others. Our conversation is filled with warmth, humor, and deep reflections on what it means to lead with authenticity and compassion. Open your heart with us in this inspiring...2025-03-1146 minStar Potential11. Welcoming the Unwelcome: Riding the Waves of our GrowthWith vulnerability and authenticity, this episode reveals some of the unwanted emotions I've been experiencing since starting the podcast. The personal growth I invited brought with it suppressed emotions like jealousy, insecurity, and anger. Listen in as we navigate accepting all emotions as valid while transitioning to a heart-led life. Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway! C...2025-03-0425 minStar Potential10. Transforming Cellular Health with Sadie Kaufman: Unlock Your Potential Through FoodReady to transform at the cellular level? This episode dives deep into the amazing work of Sadie Kaufman and her pioneering approach to health. Learn about the Sadie Kaufman Method (SKM), an individualized, food-first approach to healing that utilizes detailed blood work to determine the best nutrition for each person. Sadie shares her inspiring personal journey from a challenging health crisis to a thriving life, and explains how her method can radically transform health by improving metabolic efficiency and hormonal balance.Connect with Sadie and her team at Sadie Kaufman Method:https://www.sadiekaufman.com/2025-02-251h 10Star Potential9. It Starts with Me: Conscious Partnership with Branislav VukojevicBack by popular demand! As we celebrate our 12th wedding anniversary, my husband Branislav returns to delve into the dynamics of conscious partnerships. We discuss the transformation from unconscious to conscious relationships, highlighting the pivotal role of self-awareness and inner work in marital growth. We also share practical tools like mindful breathing, taking absolute personal responsibility, and practicing genuine apologies to foster healthier interactions. Join us for an intimate and insightful discussion on navigating long-term relationships with love, compassion, and personal growth.Send me a text!Resources & Links: Grab your...2025-02-1840 minStar Potential8. The Art of Living Large with Jill RichardsonThis heartwarming episodes welcomes Jill Richardson, a heart-led creator specializing in video production, among her many talents. Jill shares some of her joys of living life to the fullest. We discuss the importance of a daily gratitude practice, the impact of intentional positive thinking, and how life's little joys manifest in mysterious ways--like finding heart-shaped rocks! Jill also gives us insights from her entrepreneurial journey, including the transition from a 9 to 5 job and helping others turn their visions into clear messaging with video. There is so much love in this episode!Connect with Jill:https...2025-02-1149 minStar Potential7. "Blah blah blah, you're rejected": Reclaiming our WorthFrom high school dreams of joining SNL to the harsh reality of college rejection, this vulnerable solo episode recalls some of the pivotal moments that defined my path. We talk about shadow work, self-worth, and the importance of internal healing. Through my examples, it will help you begin to understand patterns, embrace mindfulness, and the ongoing quest for self-acceptance. Don't forget to download my free gratitude meditation in the show notes!Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude 2025-02-0437 minStar Potential6. Life Lessons from Hypnobirthing with Elizabeth Cano-CorreaThis episode is full of wisdom nuggets about embracing the flow, changing your life with the power of your mind, and trusting the process! Having attended 1000+ births, Elizabeth shares the benefits of hypnobirthing, a method designed to help women give birth easily, comfortably, and without fear. We discuss the significance of having a mindful practice, and the transformative power of hypnosis beyond childbirth. You'll hear my own powerful hypnobirth story, where I remained calm and relaxed after being submerged in cold water and actually leaned into my favorite activity of SINGING while my baby entered the world!...2025-01-301h 09Star Potential5. Living at the Edge of Evolution with Branislav VukojevicThis special episode is our first guest interview, with my husband, Branislav Vukojevic! As a certified personal trainer and hypnotherapist, Branislav sheds light on his approach to holistic health through spiritual growth, functional movement, and coaching. He shares about his own transformation through meditation, and highlights practical techniques for becoming the awareness of our own mind and body, overcoming the ego, and fostering a harmonized relationship between the mind and the heart.Find Branislav (also goes by Brian) on Instagram: https://www.instagram.com/branislavukMore about our guest:Branislav Vukojevic is a n...2025-01-2252 minStar Potential4. Self-love Isn't SelfishWith practical tips for discovering and nurturing self-love, we talk about why prioritizing yourself is crucial for healthy relationships and overall well-being. Learn how small, mindful practices can create ripple effects, changing not just your own life but also the lives of those around you. Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway! Connect:Instagram: @thejuliejo J...2025-01-1818 minStar Potential3. Finding My Voice by Losing It: Transforming Pain into PurposeIn this deeply personal and transformative episode, I share the powerful story behind the creation of the podcast. You'll hear about the seven weeks I spent in silence, my struggles as a performer and mother, and the profound lessons I learned about self-awareness, authenticity, and the importance of listening to one's inner voice. Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude Love the show? Leave a review and send a screenshot to be entered in the monthly g...2025-01-1444 minStar Potential2. In Pursuit of Play: The Opposite ExperimentIn this episode, we dive deep into the importance of incorporating play into your daily life through creative curiosity. After my year-long experiment inspired by Dr. Joe Dispenza's work, I reveal how doing the opposite of my usual choices led me to a more authentic and fulfilling life, and practical tips for how you can do the same. Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude Love the show? Leave a review and send a screenshot to be e...2025-01-1020 minStar Potential1. From Snow White to Ariel: Taking Back the Reins on Your LifeIn this premiere episode of Star Potential, I revisit my childhood dreams and the deep desire to move others with the power of my voice. In a quest for authentic expression, we introduce moving beyond survival mode and removing our masks, no matter what "roles" we play in life, recognizing our capacity for creativity and intentional living. Send me a text!Resources & Links: Grab your free 9-minute gratitude meditation with singing: https://subscribepage.io/groundedingratitude Love the show? Leave a review and send a screenshot to be entered in the m...2025-01-0729 min
Make Your Damn Bed1313 || perfectionism is the enemy"Perfectionism is just control dressed up in a different costume." - Seth Hughes"Perfection is just another attempt to tidy up a scruffy universe. You see what this world needs is humanity. Being rough around the edges. ANd a beautiful sustainable restorative and regenerative human culture understands how to balance poles not tries to make one ond of the polarity beat the other." - Seth Hughes Seth Hughes Tiktok: https://www.tiktok.com/@_sethhughes/video/7449752069940055329Brene Brown: https://brenebrown.com/art/tgoi-perfectionism/Elizabeth Gilbert: https://www.elizabethgilbert.com/books...2024-12-2108 min
Chronic Illness Support: That Chronic ThingCathy’s Chronic Illness Journey with ME/CFS, Cannabis, and Connection, ft. Julie Jo HughesIn this special episode, Cathy is interviewed by her longtime friend, Julie Jo, for an honest and entertaining discussion about life, chronic illness, and the importance of connection.→ WHOOPS: I say that EBV was linked to MS in the past 5-10 years. I’m completely wrong. It was as early as the 1970s. → Early Signs of Chronic Illness: Cathy shares her struggles with undiagnosed IBS during college and how a severe case of mono in junior year set the stage for her ME/CFS and MS diagnoses.→ Navigating the Medical System: Insights into the chal...2024-12-0543 min